These 9 Best Light Therapy Masks Reduced Testers’ Acne, Fine Lines, and Redness,

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These 9 Best Light Therapy Masks Reduced Testers’ Acne, Fine Lines, and Redness,

It’s time to get lit.

Collage of two people testing LED light therapy masks from CurrentBody and Dr. Dennis Gross SkincareCollage of two people testing LED light therapy masks from CurrentBody and Dr. Dennis Gross Skincare

Byrdie

TL;DR

The best-of-the-best has to be the Therashield 3-in-1 Light Therapy Mask, thanks to its comfort and effectiveness. If you are looking for an incredible multitasking tool, we recommend the CurrentBody Skin LED Light Therapy Face Mask.

Popping on an at-home LED face mask for a few minutes daily does more than make you look cool (or scary, depending on who you ask). These nifty LED therapy devices stimulate collagen production and reduce fine lines and wrinkles. Red light therapy masks can even soothe inflammation and leave skin healthier with a glowing complexion. But how? LED light therapy for the face and neck involves exposing the skin to different wavelengths of light, each of which has a different effect on the skin (and comes with a different color). Although at-home LED masks won’t give you the same results you’d achieve from an in-office procedure, they’re ideal for prolonging results between appointments (or to maximize treatment). 

We tested 20 top-rated, at-home LED masks for two months, or 390 collective hours, evaluating each on the skin concerns it targets, the ease of use, effectiveness, mask design, comfort, and changes in skin texture. We also consulted board-certified dermatologic surgeon Dr. Dendy Engelman, M.D., on best practices with at-home LED masks. So, without further ado, here are the best at-home LED masks for all skin conditions.

Top Picks

Best Overall:

Therashield 3-in-1 Light Therapy Mask at Therashield.la

Jump to Review

Best Multitasking:
SALE

CurrentBody Skin LED Light Therapy Mask at Amazon$380$280

Jump to Review

Best Multitasker:

Shark Beauty CryoGlow Cooling + LED Face Mask at Amazon$350

Jump to Review

Best Handheld:

Foreo UFO 2 at Amazon$199

Jump to Review

Best for Acne:

Solawave Bye Acne Pimple Spot Treatment at Amazon$69

Jump to Review

Best for Fine Lines:

NutriSkin Wrinkle Clearing Light Therapy Face and Neck Mask at Trynutriskin.com

Jump to Review

Best for Dull Skin:

Dr. Dennis Gross DrX SpectraLite FaceWare Pro at Sephora$455

Jump to Review

Best for Hyperpigmentation:

TheraBody TheraFace Mask at Dermstore

Jump to Review

Best Red Light:

HigherDose Red Light Face Mask at Amazon$349

Jump to Review

  • How Do LED Masks Work?

    “LED masks work by sending light waves deep into the skin to trigger natural intracellular reactions,” explains Dr. Engleman. The light waves penetrate the layers of the skin to help with cell turnover, which can, in turn, improve certain skin conditions, such as acne, fine lines, and skin tone.

  • What to Look For

    • Design: When shopping for an at-home LED face mask for light therapy, consider the type of device best suited to your lifestyle—this will help you stick with it. If you plan on integrating it into your nighttime routine, a strap-on LED mask for the face and neck might be your best bet since all you have to do is put it on and sit (or lie) down. If you want a more hands-on experience, a spot treatment wand could be a great option. 
    • Lights: Light features matter, especially when it pertains to your skincare concern and how much you want to experience LED light therapy benefits. Blue LED light therapy is great for acne (the wavelengths help kill the bacteria that cause breakouts), but not all devices have blue light. Look for a mask with this feature to treat pimples and prevent future blemishes. Red light therapy for skin, on the other hand, treats signs of aging and helps balance out an uneven skin tone. Some LED facial masks on this list have red light features, while others have a combination of blue and red light therapy. 
    • Settings and Features: You should consider each device’s LED mask setting options. Some masks offer varying intensities, says Dr. Engelman, so you’ll want to check that out before you buy. “These allow you to customize your LED therapy to your own skin,” she explains. As for timing, most masks have timers that will shut off when the session is complete, but others can have notification sounds that let you know how much time has passed. Some even have percussive options that massage facial muscles. 
  • How We Tested

    CurrentBody Skin LED Light Therapy Mask in boxCurrentBody Skin LED Light Therapy Mask in box

    Byrdie

    We believe in using the products we recommend, so we prioritize testing them in real-life settings and in our NY-based Lab.

    • LED Masks Tested: 20
    • Testing Period: 390 hours
    • Methodology: LED masks were tested on our own faces in the comfort of our own homes over two months. 
    • Factors Considered: Features (timer, percussive elements, lighting options), blue and/or red light, design, comfort, efficacy.

Compare Top Picks

Compare Top Picks
Therashield 3-in-1 Light Therapy MaskTherashield 3-in-1 Light Therapy Mask
Best Overall

Therashield 3-in-1 Light Therapy Mask

Best Overall Therashield 3-in-1 Light Therapy Mask
See Retailer
Face
Red
Aging, acne
10 minutes
$469
Current Body maskCurrent Body mask
Best Multitasking

CurrentBody Skin LED Light Therapy Mask

Best Multitasking CurrentBody Skin LED Light Therapy Mask $380

$280
Face
Red, blue, amber
Aging, acne
15 minutes
$120
Shark Cryoglow MaskShark Cryoglow Mask
Best Multitasker

Shark Beauty CryoGlow Cooling + LED Face Mask

Best Multitasker Shark Beauty CryoGlow Cooling + LED Face Mask
$350
Face
Red, blue, infrared
Acne, fine lines
5-15 minutes
$350
Foreo UFO 2Foreo UFO 2
Best Handheld

Foreo UFO 2

Best Handheld Foreo UFO 2
$199
Face
Red, blue, green
Aging, texture
90 seconds
$300
Solawave Bye Acne 3-Minute Pimple Spot TreatmentSolawave Bye Acne 3-Minute Pimple Spot Treatment
Best for Acne

Solawave Bye Acne Pimple Spot Treatment

Best for Acne Solawave Bye Acne Pimple Spot Treatment
$69
Spot
Red, blue
Acne
3 minutes
$69
NutriSkin Wrinkle Clearing Light Therapy Face and Neck MaskNutriSkin Wrinkle Clearing Light Therapy Face and Neck Mask
Best for Fine Lines

NutriSkin Wrinkle Clearing Light Therapy Face and Neck Mask

Best for Fine Lines NutriSkin Wrinkle Clearing Light Therapy Face and Neck Mask
See Retailer
Face, neck
Red, blue
Aging, dark spots
15 minutes
$279
Dr. Dennis Gross DrX SpectraLite FaceWare ProDr. Dennis Gross DrX SpectraLite FaceWare Pro
Best for Dull Skin

Dr. Dennis Gross DrX SpectraLite FaceWare Pro

Best for Dull Skin Dr. Dennis Gross DrX SpectraLite FaceWare Pro
$455
Face
Red, blue
Aging, acne
3 minutes
$455
TheraBody TheraFace MaskTheraBody TheraFace Mask
Best for Hyperpigmentation

TheraBody TheraFace Mask

Best for Hyperpigmentation TheraBody TheraFace Mask
See Retailer
Face
Red, blue
Aging, dark spots
3 minutes
$600
Revolve HigherDose Red Light Face MaskRevolve HigherDose Red Light Face Mask
Best Red Light

HigherDose Red Light Face Mask

Best Red Light HigherDose Red Light Face Mask
$349
Face
Red
Redness, dullness
10 minutes
$349


Best Overall

Therashield 3-in-1 Light Therapy Mask

Therashield 3-in-1 Light Therapy MaskTherashield 3-in-1 Light Therapy Mask
Credit: Therashield
View on Therashield.la
  • Key Specs

    Target Areas: Full face | LED Lights: Red, blue, amber | Skin Concerns: Aging, acne, redness | Duration: 15 minutes

  • Product Details

    How It Works: Unlike some of the other full-face masks on this list, the Therashield device relies on a pair of comfortable built-in glasses to hold the mask close to the face (rather than straps). The device comes equipped with three light options—blue, red, and amber—to reduce inflammation, calm redness, and prevent breakouts.

    Why We Love It: This mask helped clear our tester’s acne while feeling super comfortable. The built-in glasses (and the cushy pads attached to the bridge of the nose) made it easy to wear whenever she did a treatment session. Each time she wore it, she felt like she could have left it on longer because it felt so light. One thing to point out: The mask covers the forehead and upper cheeks nicely, but doesn’t cover about 25% of the far side of the cheeks. If you have dark spots or wrinkles in this area, it might not be your best choice.

  • Tester Quotes

    Surfina, tester with oily skin and cystic acne: “My blemishes vanished. It helped slightly with cystic acne as well; some of the bumps were less noticeable and smaller.”

  • Product Images

    A person wears the Therashield 3-in-1 Light Therapy MaskA person wears the Therashield 3-in-1 Light Therapy Mask

    Byrdie


Best Multitasking

CurrentBody Skin LED Light Therapy Mask

Current Body maskCurrent Body mask
Credit: Current Body

$380

$280 at AmazonView on Currentbody.com$380 at QVC

  • Key Specs

    Target Areas: Full face | LED Lights: Red | Skin Concerns: Aging, acne | Duration: 10 minutes

  • Product Details

    How It Works: A combination of red and near-infrared light helps target signs of aging, inflammation, and acne spots.

    Why We Love It: The hard, plastic Power Rangers-esque vibes of many of these masks can be quite off-putting and uncomfortable-looking, but not this unique pick from CurrentBody. It’s made of apatented, flexible silicone, so it quite literally wraps around your face. That made the whole experience more comfortable, and it ensured the LED light more evenly targeted our tester’s complexions. Also nice: You only need to use it three to five times a week to see results (our tester noticed a reduction in redness and outbreaks after just a couple of weeks of use). 

  • Tester Quotes

    Sheila, tester with an oily T-zone and combo skin: “It is comfortable and does stay put enough for it not to slip off. It is very convenient and easy to use with little to no effort.”

  • Product Images


Best Multitasker

Shark Beauty CryoGlow Cooling + LED Face Mask

Shark Cryoglow MaskShark Cryoglow Mask
Credit: Sephora
$350 at Amazon$349 at Sephora$350 at Dermstore
  • Key Specs

    Target Areas: Full face | LED Lights: Red, blue, infrared | Skin Concerns: Acne, fine lines | Duration: 5-15 minutes

  • Product Details

    How It Works: Strap on this clinically tested LED mask and, using the accompanying remote, select one of four treatment plans: Better Aging, Skin Clearing, Skin Sustain, or Under-Eye Revive. Each treatment is FDA-cleared to target a range of skin concerns, from minimizing fine lines and firming skin to reducing acne and redness.

    Why We Love It: There’s nothing quite like it. The mask (which is large enough to cover the entire face and then some) has so much going on at once: cryotherapy-inspired under-eye cooling, tightening, and de-puffing while simultaneously utilizing red and infrared LEDs to target sagging skin and wrinkles; blue, red, and infrared LEDs to improve skin tone and eradicate blemishes; and red, blue, and infrared LEDs to enhance skin radiance. You can also use the under-eye cooling capability when you need soothing and de-puffing (thank you, InstaChill technology). After about 30 days of consistent use, former Associate Editor Caitlyn Martyn has noticed fewer breakouts, smoother texture, and calmer, less reactive skin overall.

  • Tester Quotes

    Caitlyn Martyn, former associate editor with sensitive, acne-prone skin: “LED masks often feel uncomfortable and leave marks all over my face, but this one, despite being huge and covering the entire surface of my skin, doesn’t. It feels pillowy and soft. With daily use of the Skin Clearing treatment, my skin feels less reactive and looks calmer and more even-toned, and I’m seeing fewer surface-level whiteheads and blackheads.”

  • Product Images

    A person using the Shark Cryoglow MaskA person using the Shark Cryoglow Mask

    Byrdie


Best Handheld

Foreo UFO 2

Foreo UFO 2Foreo UFO 2
Credit: Sephora
$199 at AmazonView on WalmartView on Foreo.com
  • Key Specs

    Target Areas: Full face | LED Lights: Red, blue, green | Skin Concerns: Large pores, dull skin, wrinkles, inflammation | Duration: 90 seconds

  • Product Details

    How It Works: This high-tech tool gives you a customized facial in 90 seconds. It uses red, blue, and green LED lights at various temperatures to deliver sonic pulsations for improved product penetration.

    Why We Love It: During testing, we found this cordless, compact device ideal for moving across the face. The directions canbe a little confusing at first, but once you get the hang of it, treatment is a breeze. It was comfortable (it fits in the palm of your hand), and our tester loved the automatic shut-off (no need to time treatments). After using it twice daily for two months, her skin was less inflamed, and the texture was smoother. Since the process only took 90 seconds, it was easy to incorporate into her daily skincare regimen, serving as a worthy alternative to using a myriad of anti-aging products.

  • Tester Quotes

    Samantha, tester with combo skin and fine lines: “It eliminates the need for serums and other types of products. My wrinkles, which are really fine lines, are practically gone. I love this device.”

  • Product Images

    Person using the Foreo UFO 2 on their cheekPerson using the Foreo UFO 2 on their cheek

    Byrdie


Best for Acne

Solawave Bye Acne Pimple Spot Treatment

Solawave Bye Acne 3-Minute Pimple Spot TreatmentSolawave Bye Acne 3-Minute Pimple Spot Treatment
Credit: Ulta
$69 at Amazon$69 at Ulta$69 at Target
  • Key Specs

    Target Areas: Spot treatment | LED Lights: Red, blue | Skin Concerns: Acne | Duration: 3 minutes

  • Product Details

    How It Works: Move this lightweight, handheld device across your face to target blemishes and redness with blue and red light therapy. Sessions are just three minutes, and you’ll see results after two or three.

    Why We Love It: While we’re still all about the brand’s Skincare Wand, this tool has truly captured our hearts. It’s easy to use and mitigates breakouts and acne with regular use. While treating her skin, our tester noticed a slight warmth but absolutely no pain. After about a month of use, active breakouts healed faster, and the texture and tone of her skin looked smoother and less red—a total win in our book. The tiny, compact wand has to be manually moved across your face (or held in position over one spot), but since the treatment time is only about three minutes, it’s not too annoying.

  • Tester Quotes

    Erica, tester with mild acne: “Do I see a major difference? No, but I think over more time it could be super effective. I am happy with the small change I see in my skin.”

  • Product Images

    Closeup of hand holding Solawave Bye Acne 3-Minute Pimple Spot Treatment with marble countertop in backgroundCloseup of hand holding Solawave Bye Acne 3-Minute Pimple Spot Treatment with marble countertop in background

    Byrdie


Best for Fine Lines

NutriSkin Wrinkle Clearing Light Therapy Face and Neck Mask

NutriSkin Wrinkle Clearing Light Therapy Face and Neck MaskNutriSkin Wrinkle Clearing Light Therapy Face and Neck Mask
Credit: NutriSkin
View on Trynutriskin.com
  • Key Specs

    Target Areas: Full face and neck | LED Lights: Red, blue | Skin Concerns: Fine lines, wrinkles, age spots | Duration: 15 minutes

  • Product Details

    How It Works: Science-backed and aesthetician-approved, this face and neck mask leans on blue and red light to reduce wrinkles, fine lines, and age spots.

    Why We Love It: Just a short 15-minute session each day brought our tester glowy, healthier-looking skin and a reduction in the appearance of lines on both the face and neck. After just one use, she noticed less redness around blemishes, and after two months, the skin texture was more even. The only thing she didn’t love was that it can feel heavy on the forehead, so you may want to use it while lying down. But, for a one-stop shop that targets the wrinkles from your forehead to your decolletage, we’re willing to overlook it. 

  • Tester Quotes

    Stacey, tester with fine lines and redness: “I do think this is a good price for a full face and neck mask, especially compared to other products. However, I think there needs to be some improvements on the product’s weight and how it attaches to the face.”

  • Product Images


Best for Dull Skin

Dr. Dennis Gross DrX SpectraLite FaceWare Pro

Dr. Dennis Gross DrX SpectraLite FaceWare ProDr. Dennis Gross DrX SpectraLite FaceWare Pro
Credit: Sephora
$455 at Sephora$455 at DermstoreView on Dermstore
  • Key Specs

    Target Areas: Whole Face | LED Lights: Red, blue | Skin Concerns: Acne, Fine Lines, Dullness | Duration: 3 minutes

  • Product Details

    How It Works: Once strapped to your head, this futuristic-looking mask from Dennis Gross goes to work reducing acne, redness, and fine lines while boosting dull skin by encouraging cell turnover with red and blue light therapy.

    Why We Love It: No doubt you’ve at least seen this popular LED mask from Dr. Dennis Gross Skincare advertised on the internet, but we’re here to tell you it actually does what it claims to. While it’s certainly an investment, it has a one-year warranty, is FDA-cleared, and made a real difference in our tester’s skin after just a few months of regular use—so we’d say it’s worth it. It’s also HSA/FSA covered, so you might be able to get a bit of a discount, depending on your insurance. While our tester didn’t see an improvement in her hormonal acne, she did notice a significant improvement in the overall skin texture and tone.

  • Tester Quotes

    Chantia, tester with acne and hyperpigmentation: “The one major difference I’ve noticed is my cheek area is brighter and the hyperpigmentation seems to be calming down a bit.”

  • Product Images


Best for Hyperpigmentation

TheraBody TheraFace Mask

TheraBody TheraFace MaskTheraBody TheraFace Mask
View on Dermstore$650 at Target

$650

$553 at Nordstrom

  • Key Specs

    Target Areas: Full Face | LED Lights: Red, blue | Skin Concerns: Fine lines, hyperpigmentation, dull skin, loss of firmness | Duration: 3 minutes

  • Product Details

    How It Works: This FDA-approved, innovative mask uses red, blue, and infrared light, as well as 17 “QX-Micro Motors,” which massage the skin with light vibration to reduce stress as the lights address fine lines, acne, hyperpigmentation, and dullness.

    Why We Love It: Our tester, Bronwyn, said her skin texture and tone improved after just a few weeks of regular use; she noted that some dark spots started to appear lighter. Despite the heavy look, the mask is lightweight and can be customized to your face with included silicone inserts. She enjoyed the nine-minute treatment sessions and the vibration feature, which, admittedly, is a bit loud and makes the mask rattle somewhat, but she’s adapted to it. We wish the battery life were longer (it’s much shorter compared to other TheraBody products) and requires frequent charging, but the stand it comes with makes that pretty easy.

  • Tester Quotes

    Bronwyn, tester with hyperpigmentation: “After six weeks of use, I am seeing improvements in my skin texture and tone. I have a few hyperpigmentation/dark spots that are already noticeably faded.”

  • Product Images


Best Red Light

HigherDose Red Light Face Mask

Revolve HigherDose Red Light Face MaskRevolve HigherDose Red Light Face Mask
Credit: Revolve
$349 at AmazonView on Fwrd.com$349 at Revolve
  • Key Specs

    Target Areas: Full face | LED Lights: Red, infrared | Skin Concerns: Redness, dull complexion | Duration: 10 minutes

  • Product Details

    How It Works: The device combines the power ofred and near-infrared LED technologies to mimic low-level wavelengths found in natural sunlight, reducing redness, rejuvenating cells, and promoting skin healing.

    Why We Love It: The HigherDOSE Red Light Mask is supremely comfortable. The hands-free, cordless device and adjustable head strap let our tester get lit while doing yoga, watching TV, or doing laundry. She noticed smoother, glowing skin after just one use, especially at the end of testing. However, she felt it didn’t address hyperpigmentation as well as she would’ve liked.

  • Tester Quotes

    Cindy, tester with dry skin: “I saw immediate results after use, my skin looks more luminous and radiant when following the directions.”

  • Product Images

  • Do LED light therapy masks really work?

    According to Dr. Engelman, LED light therapy masks can effectively target various skin concerns from aging to acne. “Depending on the wave of light, the skin has different reactions, and therefore, different results can be achieved,” she explains.

  • How do you use an LED therapy mask?

    Here’s how Dr. Engleman recommends using an at-home device: “Clean your face first, then turn the mask on to your desired wavelength, and leave it on for the recommended amount of time. This will differ by the type of mask, but typically, treatment times are between 15 and 30 minutes.” Overall, she recommends six to eight treatments for best results.

  • What does red light therapy do for skin?

    If signs of aging are your primary concern, Dr. Engelman says to look for a mask that offers red light. Red light has powerful age-fighting benefits, such as strengthening cellular structure, reducing inflammation, minimizing the appearance of pores, and accelerating repair. This wavelength is also ideal for stimulating collagen and elastin production for smoother, less wrinkled skin. HigherDOSE’s Red Light Mask is an excellent choice for those interested in red light therapy.

  • What does blue light therapy do for your skin?

    According to Dr. Engelman, blue light is antibacterial, reducing oil production to prevent acne while also treating eczema and psoriasis. It also controls the bacteria that come with acne, which can help shrink pimples you already have. Finally, it can be an effective treatment for psoriasis and eczema.

  • Are LED light therapy masks safe?

    Dr. Engelman says that LED light therapy masks are also considered safe for most users, except for those who are photosensitive or have certain connective tissue conditions such as lupus. “There is no direct skin contact, and the wavelengths of light do not cause burns, so these therapies are completely painless for many patients,” she adds.

  • Meet Our Experts

    To figure out which LED therapy masks to test and to uncover what elements to be aware of before buying an LED mask, we consulted with an expert: 

    • Dr. Dendy Engelman, M.D., is a board-certified dermatologic surgeon based in New York City.
  • Why Trust Byrdie

    Caitlyn Martyn is a former associate editor at Byrdie, covering all things beauty and style. She uses LED face masks to keep acne at bay and swears by her monthly facial, in which her aesthetician uses blue lights at the end of each treatment.

    Byrdie contributor Melanie Rud has over a decade of experience in the beauty industry. As a skincare enthusiast, she’s always loved professional LED light therapy treatments but recently hopped on board the at-home bandwagon as well.

Edited by
Ally Hirschlag
Article Sources
Byrdie takes every opportunity to use high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial guidelines to learn more about how we keep our content accurate, reliable and trustworthy.
  1. Sorbellini E, Rucco M, Rinaldi F. Photodynamic and photobiological effects of light-emitting diode (LED) therapy in dermatological disease: an update. Lasers Med Sci. 2018;33(7):1431-1439. doi: 10.1007/s10103-018-2584-8.

  2. Diogo MLG, Campos TM, Fonseca ESR, Pavani C, Horliana ACRT, Fernandes KPS, Bussadori SK, Fantin FGMM, Leite DPV, Yamamoto ÂTA, Navarro RS, Motta LJ. Effect of Blue Light on Acne Vulgaris: A Systematic Review. Sensors (Basel). 2021 Oct 19;21(20):6943. doi: 10.3390/s21206943. PMID: 34696155; PMCID: PMC8537635.

  3. Wunsch A, Matuschka K. A controlled trial to determine the efficacy of red and near-infrared light treatment in patient satisfaction, reduction of fine lines, wrinkles, skin roughness, and intradermal collagen density increase. Photomed Laser Surg. 2014 Feb;32(2):93-100. doi: 10.1089/pho.2013.3616. Epub 2013 Nov 28. PMID: 24286286; PMCID: PMC3926176.

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