The 6 Best Teeth Whitening Strips for a Brighter Smile, According to Testers

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The 6 Best Teeth Whitening Strips for a Brighter Smile, According to Testers

Your brightest smile yet.

In This Article

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In This Article

  • Top Picks
  • Reviews
  • What to Look For
  • How We Tested
  • Frequently Asked Questions
  • Meet Our Experts
  • Why Trust Byrdie
A woman applying whitening strips to her teeth followed by her smiling to show the resultsA woman applying whitening strips to her teeth followed by her smiling to show the results

Byrdie

TL;DR

Our favorite set of whitening strips for teeth is Crest’s 3D Whitestrips. They were straightforward to apply and delivered noticeably whiter results. For those looking for a more affordable option, we recommend Persmax Teeth Whitening Strips; they’re effective and cause no irritation to the teeth or gums.

If you wish you had a brighter smile, you’ve got several options that can help. Of the many over-the-counter and professional whitening treatments (from pens and gels to LED whitening kits and trays), whitening strips offer one of the easiest ways to get there. “Whitening strips are made of flexible plastic coated with an active ingredient for whitening—most commonly hydrogen peroxide or carbamide peroxide,” explains Dr. Mariam Zade, DDS, a board-certified orthodontist. They adhere to your teeth, and “the active ingredient works to break down the stain molecules into smaller, less pigmented components, lightening the overall color of your teeth over time.”

We put some of the most popular at-home whitening strips to the test to determine which ones whiten as effectively as they claim to. Our testers—myself included—used the strips at home once a day for the full treatment time (two weeks on average), noting how easy they were to use, how comfortable they felt, and how effectively they whitened teeth. After weighing these results against dentists’ recommendations and thorough research, we curated this list of whitening strips that will give you the pearly (or, at least, pearlier) whites you’ve been after.

Top Picks

Best Overall:
SALE

Crest 3DWhitestrips Glamorous White at Amazon$45$30

Jump to Review

Best Budget-Friendly:
SALE

Persmax Teeth Whitening Strips at Amazon$15$10

Jump to Review

Best Dramatic Results:

Crest 3DWhitestrips Professional Effects Strips at Amazon$45

Jump to Review

Best Rapid Results:
SALE

Zimba Teeth Whitening Strips at Amazon$25$20

Jump to Review

Best Nonslip:

GuruNanda Nanda Premium Whitening Strips at Amazon$10

Jump to Review

Best Dissolvable:

Burst Teeth Whitening Strips at Burstoralcare.com$20

Jump to Review


Best Overall

Crest 3DWhitestrips Glamorous White

Crest 3DWhitestrips Glamorous WhiteCrest 3DWhitestrips Glamorous White
Credit: Amazon

$45

$30 at Amazon$40 at TargetView on Oralb.com

What We Like
  • Strips stay securely in place

  • Brightened teeth noticeably after just one use

  • Great value

What to Consider
  • May cause mild tooth sensitivity

Number of Pieces: 28 strips (14 treatments) | Cruelty-Free: No

Crest’s Whitestrips are a classic for a reason—they really work. (Four of the brand’s at-home whitening treatments have also been accepted by the American Dental Association as safe and effective.) It’s no surprise, then, that this kit tops our list: Our tester couldn’t say enough about how seamless and effective they were to use. She reported that each strip stayed securely in place without slipping, fit well without any trimming, and left only minimal residue that wiped away quickly. After just one application, she noticed a dramatic difference in brightness that only increased as she continued to use them.

In terms of drawbacks, our tester did experience mild tooth sensitivity, describing it as a brief “zing” sensation during and after use. While the feeling was noticeable, it wasn’t severe enough to outweigh the benefits. The strips were otherwise comfortable to wear, with no issues related to taste, dryness, or excess saliva. Overall, we’d strongly recommend these whitening strips to anyone looking for a fast, accessible alternative to professional, in-office treatments.

Shauna Beni-Haynes, senior editor: “My teeth 100% looked different after the first use—it was easy to spot how much whiter and brighter they looked. The peel-off was easy and clean, too.”


Best Budget-Friendly

Persmax Teeth Whitening Strips

Persmax Teeth Whitening StripsPersmax Teeth Whitening Strips
Credit: Amazon

$15

$10 at Amazon

What We Like
  • Easy to apply and wear

  • Effectively whitens teeth over time

  • Caused zero tooth or gun sensitivity

What to Consider
  • Strips leave behind sticky residue

Number of Pieces: 28 strips (14 treatments) | Cruelty-Free: No

Want whiter teeth on a budget? Reach for Persmax’s Whitening Strips, which offer noticeable results at a fraction of the price of leading competitors. According to our tester, the strips were easy to apply, fit comfortably without trimming, and stayed securely in place for their 30-minute wear time. After just one use, our tester saw a slight improvement in brightness, with even more visible whitening after a month of consistent application. Most importantly, they caused no tooth or gum sensitivity, making them a gentler alternative to other popular options.

One thing to note: The strips tended to produce excess saliva during wear, which our tester described as somewhat awkward. They also left behind a sticky residue, requiring either brushing or extra cleanup after removal. Still, in the end, our tester felt these whitening strips offered strong results for the price and would recommend them to anyone seeking an affordable, low-sensitivity option.

Rachel, tester: “My teeth looked a touch whiter after the first use, and definitely whiter after a month of consistent use. I also had absolutely no tooth or gum sensitivity during and after use.”


Best Dramatic Results

Crest 3DWhitestrips Professional Effects Strips

Crest 3DWhitestrips Professional Effects Teeth Whitening StripsCrest 3DWhitestrips Professional Effects Teeth Whitening Strips
Credit: Amazon
$45 at Amazon

$45

$30 at Target

What We Like
  • Whitened teeth dramatically

  • Easy to apply and fit without trimming

  • Peeled off cleanly

What to Consider
  • Left behind a sticky residue

  • Can slip slightly during application

Number of Pieces: 44 strips (22 treatments) | Cruelty-Free: No

Our tester found that Crest’s 3D Professional Effects Whitestrips delivered the best dramatic results, with her teeth looking noticeably whiter after consistent use. Despite starting the test with coffee-related staining, she reported that the tint faded significantly and left her smile visibly brighter. Also, the strips were generally easy to apply, fit well without adjustments, and peeled off cleanly after each session.

However, she noted a few drawbacks. The strips occasionally slipped when saliva or wet fingers interfered during application, and they also left behind a sticky residue with an unpleasant taste, requiring immediate brushing after each use. Still, our tester felt the whitening payoff outweighed these minor inconveniences, and that these strips are ideal for anyone looking for a significantly whiter smile over time.

Tameka, tester: “My teeth certainly look different—the tint that I noticed before starting the test faded, and my smile looks noticeably whiter. The strips were very easy to remove and peel off after usage.”


Best Rapid Results

Zimba Teeth Whitening Strips

Amazon Zimba Teeth Whitening StripsAmazon Zimba Teeth Whitening Strips
Credit: Amazon

$25

$20 at Amazon

$25

$20 at Walmart$20 at Vitacost

What We Like
  • Visibly whitened teeth after just one use

  • Easy to apply

  • Stayed securely in place during wear

What to Consider
  • Left behind a sticky residue

  • Some may need to trim for optimal comfort

Number of Pieces: 28 strips (14 treatments) | Cruelty-Free: Yes

Looking for a whiter smile fast? Zimba’s Teeth Whitening Strips got the job done for our tester, who raved that her teeth looked visibly whiter immediately after her first 30-minute application. Over the course of two weeks, applying them consistently brightened her smile even further—especially near the gum line, where discoloration was most noticeable. The strips were also easy to apply, stayed securely in place, and peeled off cleanly without slipping during use.

However, the strips left behind a sticky residue that required rinsing and brushing to remove. Our tester also added that there was some excess material behind the teeth that could be trimmed for comfort, and at one point, she developed a sore spot on her gums (though it resolved after she paused use briefly). All in all, for those seeking a fast-acting at-home whitening solution, this is an excellent option.

Esme, tester: “I noticed a clear whitening effect immediately after each use, and the results got better and better with each application—particularly at the top of each tooth, where I was experiencing a bit of yellowing before the testing period.”


Best Nonslip

GuruNanda Nanda Premium Whitening Strips

Amazon GuruNanda Premium Whitening StripsAmazon GuruNanda Premium Whitening Strips
Credit: Amazon

$10

$10 at Amazon

$13

$11 at Walmart$14 at IHerb

What We Like
  • Stayed in place throughout wear time

  • Easy to apply and fit without trimming

  • Noticeably whitened teeth

What to Consider
  • Thicker texture made it difficult to speak during wear

  • Left behind sticky residue

Number of Pieces: 32 strips (16 treatments) | Cruelty-Free: Yes

Teeth whitening strips can sometimes slip around during use—but not GuruNanda’s Teeth Whitening Strips, which our tester said stood out for how securely they stayed in place throughout their 60-minute wear time. They were also easy to apply, fit well without requiring trimming, and delivered a noticeably brighter, polished-looking smile after just a few uses.

On the downside, the strips were thicker than others our tester had tried, which took some getting used to and made it slightly more difficult to speak while wearing them. They also left behind a sticky residue that required wiping after removal. Still, she maintained that these strips yielded impressive results—she even deemed them a confidence-booster—and that their no-slip grip made them extra easy to use.

Amanda, tester: “It was extremely easy to apply these strips—they stuck to my teeth and didn’t slip or slide around the whole time. My teeth also appear brighter and whiter; these strips are a simple confidence boost!”


Best Dissolvable

Burst Teeth Whitening Strips

Burst Oral Care Teeth Whitening StripsBurst Oral Care Teeth Whitening Strips
Credit: Amazon

$20

$18 at Burstoralcare.com

What We Like
  • Unique formula dissolves on teeth

  • Freshens breath

  • Effectively whitened teeth with consistent use

What to Consider
  • Slightly tricky to apply at first

Number of Pieces: 12 strips (6 treatments) | Cruelty-Free: Yes

I’ve used many a teeth-whitening strip over the years, but I’d never tried an option that dissolves directly on the teeth. Enter: Burst’s Teeth Whitening Strips, which impressed me with their convenient, gentle, and effective formula. Once applied, I loved that they dissolved completely in about 10 minutes—no peeling or cleanup required. My teeth looked a few shades whiter after finishing the 12-pack, and the strips left my mouth feeling minty fresh, almost like I’d just used a breath strip. Best of all, I experienced no gum or tooth sensitivity, even when using them multiple days in a row.

The main drawback for me was that the strips were a little tricky to apply at first. They didn’t grip as strongly as traditional whitening strips, so if I adjusted one strip, the other sometimes slipped out of place, and they felt a bit sticky until fully dissolved. Still, the results were impressive for the price, and the lack of sensitivity made them stand out from other whitening treatments I’ve tried. Anyone looking for a fast, affordable way to freshen and brighten their smile should snap these up.

What to Look for in Teeth Whitening Strips

  • Adheres Well to Teeth: “The strips have to adhere tightly to your teeth to work properly,” says cosmetic dentist Dr. Lawrence Fung, DDS. “If there are air bubbles, you may end up with a spot that’s still stained.”
  • Potassium Nitrate: To prevent your teeth from feeling overly sensitive during your whitening process, Dr. Fung says to look for products that include potassium nitrate. “Teeth whitening uses peroxide, which can be sensitizing, but potassium nitrate is a great desensitizer and can help with the unexpected sensitivity that comes with whitening,” he says.
  • Concentration of Peroxide: Sure, we all want a quick fix when it comes to whitening our teeth, but potent strips that promise results in a shorter period are more likely to lead to sensitivity. It’s best to opt for “gentle” products that are worn for a longer period, like ten days to two weeks, especially when it comes to peroxide-based products. “Because high concentrations of peroxide are sensitizing, opt for a lower strength for more days,” says Dr. Fung. “This way, it’s a lower yet consistent [and therefore, effective] dose.”

How We Tested Teeth Whitening Strips

Below are the features Team Byrdie and our testers evaluated to determine the best teeth whitening strips now.

  • Number of Teeth Whitening Strips Tested: 20+ over multiple rounds of testing
  • Testing Period: 2-6 weeks (depending on product instructions) 
  • Methodology: Our testers applied their teeth whitening strips consistently over four weeks until their packages ran out, wearing them for the brand-recommended duration of time each application.
  • Factors Considered: Ease of use, comfort, and effectiveness.
FAQ
  • How do you apply teeth whitening strips?

    “Make sure to brush your teeth before applying the strips. This will both help the strip better adhere to your teeth, and there’s also a chance that if you have plaque on your teeth, it could stain further once the strip is applied,” says orthodontist Dr. Bobbi Peterson, DDS. Apply them like a sticker onto your teeth, but Peterson cautions that they shouldn’t make contact with your gums.

  • How often should you use teeth whitening strips?

    This depends on the exact product, says Dr. Peterson, since the type and concentration of active ingredients vary greatly. However, “if your mouth is healthy, you should be able to do a whitening regimen every four to six weeks,” she says. Dr. Nammy Patel, DDS, a holistic dentist in San Francisco, suggests doing a whitening regimen after your professional cleaning since that’s when you’ll get the best results.

  • What type of results can you expect from teeth whitening strips?

    Expect gradual results from teeth whitening strips. Because teeth whitening strips contain a lower amount of active ingredients, diligence and patience are essential for achieving the desired result, notes Dr. Shahira Saad, DDS, a cosmetic dentist at Silicon Beach Dental. And these aren’t a one-and-done deal; you’ll need to use them daily for the entire period as directed. But if you can commit to doing that, you’re golden.

  • Are teeth whitening strips bad for your teeth?

    Most teeth whitening strips are safe for occasional use, but some contain ingredients like chlorine dioxide, which can damage tooth enamel if used excessively. If the whitening strip doesn’t adhere perfectly to your teeth, it can cause the bleaching agent (like hydrogen peroxide and carbamide peroxide) to touch your gums directly, leading to gum irritation, inflammation, or even a temporary burning sensation. If you experience significant discomfort or have serious discoloration on your teeth, consult your dentist to find the best approach for you.

Meet Our Experts

We spoke to a variety of experts to gather insights about what to keep in mind when shopping for teeth whitening strips. Those experts include:

  • Dr. Mariam Zade, DDS, is a board-certified orthodontist at JBL New York City.
  • Dr. Lawrence Fung, DDS, is a cosmetic dentist and founder of Silicon Beach Dental in Culver City, California. He is also the clinical instructor at the Center for Esthetic Dentistry at UCLA.
  • Dr. Nammy Patel, DDS, is a holistic dentist in San Francisco and operates a practice called Green Dentistry. She’s also the author of “Age With Style: Your Guide To A Youthful Smile & Healthy Living” and “Total Wellness, Understanding the Link Between Your Teeth and Your Health.”
  • Dr. Bobbi Peterson, DDS, is an orthodontist in Brooklyn, New York. She instructs new dental residents at Kings County Hospital and volunteers in community schools to teach students and staff dental health and to provide free screenings to middle school students.
  • Dr. Shahira Saad, DDS, is a cosmetic dentist at Silicon Beach Dental. She completed an Advanced Education in General Dentistry residency in which she focused on cosmetic smile design as well as conservative restorative dentistry.

Why Trust Byrdie

Avery Stone is a contributing writer for Byrdie and was previously the brand’s Commerce Editorial Director. Her work has also appeared in The Cut (NYMag), The Wall Street Journal, The Hollywood Reporter, Bustle, Billboard, ELLE, GQ, VICE, Eater, NYLON, Refinery29, and more. For this story, she tested Burst’s Teeth Whitening Strips—an innovative, dissolvable formula that she plans to use in the future for a quick touch-up.

Byrdie contributor Melanie Rud has over a decade of experience in the beauty industry, writing for some of the biggest magazines and websites out there. She uses a set of whitening strips twice a year—after her professional dental cleanings or as a prep before any type of major event.

Edited by
Alyssa Kaplan
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Source URL: https://www.byrdie.com/best-teeth-whitening-strips-11780554


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