{"id":929447,"date":"2024-02-22T14:00:00","date_gmt":"2024-02-22T11:00:00","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=929447"},"modified":"2024-02-22T14:00:00","modified_gmt":"2024-02-22T11:00:00","slug":"leave-my-nyash-alone","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=929447","title":{"rendered":"Leave My Nyash Alone"},"content":{"rendered":"<article class=\"article main-content\" lang=\"en-US\">\n<div class=\"ArticlePageLedeBackground-JMVDp bIwRjk\">\n<header class=\"ContentHeaderWrapper-cqMZiN dUrbvR content-header article__content-header inset\">\n<div data-testid=\"ContentHeaderContainer\" class=\"ContentHeaderContainer-cMdHiZ eFZJeG\">\n<div class=\"ContentHeaderHedAccreditationWrapper-WaWBW fTkfBu\">\n<div data-testid=\"ContentHeaderTitleBlockWrapper\" class=\"ContentHeaderTitleBlockWrapper-cyIGwg dMceKV\">\n<div data-testid=\"ContentHeaderRubric\" class=\"ContentHeaderRubricBlock-aIcNK eDSQnM\">\n<div data-testid=\"ContentHeaderRubricDateBlock\" class=\"ContentHeaderRubricDateBlock-kvxmSu jVyBWg\">\n<div class=\"RubricWrapper-dZIqzO ghbJG ContentHeaderRubricContainer-fiPRfk fRUoUz\"><span class=\"RubricName-gkORYq fCauaT rubric__name rubric\"><span>Learning Curve <\/span><\/span><\/div>\n<\/div>\n<\/div>\n<h1 data-testid=\"ContentHeaderHed\" class=\"BaseWrap-sc-gzmcOU BaseText-eqOrNE ContentHeaderHed-SVoJX deqABF iHBUaf dyRzMH\">Leave My Nyash Alone<\/h1>\n<\/div>\n<div class=\"ContentHeaderAccreditation-fcyiw bhgqZY content-header__accreditation\" data-testid=\"ContentHeaderAccreditation\">\n<div class=\"ContentHeaderDek-bCXPyE hNoQnF\">To be an African woman is, apparently, to be curvy \u2014 but why?<\/div>\n<div class=\"ContentHeaderByline-jXtKQj jgXynP\">\n<div class=\"ContentHeaderBylineContent-dkwwFS fRKSvg\">\n<div data-testid=\"BylinesWrapper\" class=\"BylinesWrapper-vmGrt cZzmZD bylines ContentHeaderBylines-cTXqro ljGzhW\"><span class=\"BylineWrapper-jRoBEm dflWou byline bylines__byline\" data-testid=\"BylineWrapper\"><span class=\"BylineNamesWrapper-jrdaOa fXeqQN\"><span data-testid=\"BylineName\" class=\"BylineName-kqTBDS dDLLkB byline__name\"><span class=\"BaseWrap-sc-gzmcOU BaseText-eqOrNE BylinePreamble-itSxDZ deqABF cFJkIM jcgMlx byline__preamble\">By <\/span>Annie Blay-Tettey<\/span><\/span><\/span><\/div>\n<p><time data-testid=\"ContentHeaderPublishDate\" datetime=\"2024-02-22T09:00:00-05:00\" class=\"BaseWrap-sc-gzmcOU BaseText-eqOrNE ContentHeaderPublishDate-eNTYkb deqABF lnzeTN eFanim\">February 22, 2024<\/time><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"ContentHeaderLeadAsset-hVxhYG jbwyOw lead-asset ContentHeaderLeadAssetWrapper-gQBTSl ljLtrQ lead-asset--width-undefined\" data-testid=\"ContentHeaderLeadAsset\">\n<figure class=\"ContentHeaderLeadAssetContent-kyKlgP eGZaQl\">\n<div class=\"ContentHeaderLeadAssetContentMedia-bwiUDr keSRCn lead-asset__content__photo\"><span class=\"SpanWrapper-zEXFr koTknX responsive-asset ContentHeaderResponsiveAsset-cgZUtS coCHna\"><\/p>\n<div data-testid=\"aspect-ratio-container\" class=\"AspectRatioContainer-bEozCe gBbeIJ\">\n<div class=\"aspect-ratio--overlay-container\"><source media=\"(max-width: 767px)\" srcset=\"https:\/\/media.allure.com\/photos\/65ce6ab515771070becb5bfe\/1:1\/w_120,c_limit\/Ana_Jare%CC%81n_February2024.jpg 120w, https:\/\/media.allure.com\/photos\/65ce6ab515771070becb5bfe\/1:1\/w_240,c_limit\/Ana_Jare%CC%81n_February2024.jpg 240w, https:\/\/media.allure.com\/photos\/65ce6ab515771070becb5bfe\/1:1\/w_320,c_limit\/Ana_Jare%CC%81n_February2024.jpg 320w, https:\/\/media.allure.com\/photos\/65ce6ab515771070becb5bfe\/1:1\/w_640,c_limit\/Ana_Jare%CC%81n_February2024.jpg 640w, https:\/\/media.allure.com\/photos\/65ce6ab515771070becb5bfe\/1:1\/w_960,c_limit\/Ana_Jare%CC%81n_February2024.jpg 960w\" sizes=\"100vw\" \/><\/div>\n<\/div>\n<p><\/span><\/p>\n<div class=\"CaptionWrapper-jYrTxZ gVBkjw caption ContentHeaderLeadAssetCaption-ifsaEE eOzlWD\" data-testid=\"caption-wrapper\"><span class=\"BaseWrap-sc-gzmcOU BaseText-eqOrNE CaptionCredit-eowWKH deqABF lnzeTN gxwcqg caption__credit\">Illustration by Ana Jare\u0301n<\/span><\/div>\n<\/div>\n<\/figure>\n<\/div>\n<\/div>\n<\/header>\n<\/div>\n<div data-attribute-verso-pattern=\"article-body\" class=\"ArticlePageContentBackGround-dcEtzE kUtTlG article-body__content\">\n<div class=\"ArticlePageChunksContent-enJWmu ilcJfn\">\n<div data-testid=\"ArticlePageChunks\" class=\"ArticlePageChunks-fwcPjP cAlDKu\">\n<div class=\"GridWrapper-cFSKbf cxzKYj grid grid-margins grid-items-2 ArticlePageChunksGrid-hkPQhP lnoYVP grid-layout--adrail narrow wide-adrail\" data-journey-hook=\"grid-wrapper\">\n<div class=\"GridItem-beYvyV kCPYUp grid--item grid-layout__content\">\n<div class=\"BodyWrapper-kzyFNv HDJd body body__container article__body\" data-journey-hook=\"client-content\" data-testid=\"BodyWrapper\">\n<div class=\"body__inner-container\">\n<p><em>Welcome back to the Learning Curve, a monthly column where we unpack the complicated experience of accepting your own body in a world that doesn&#8217;t seem to want you to. This month, associate beauty editor Annie Blay digs into the experience of being an African woman in America and how the differing beauty standards between Africa and the West can create disorienting feelings about body image and cultural authenticity.<\/em><\/p>\n<p>\u201cYou have a big butt.\u201d They\u2019re words you don&#8217;t often hear out of the mouths of babes, but they glided right off the tongue of an audacious little boy in my third-grade class back in 2007. It had been about a year since I moved from Ghana to Westchester, New York and the differences between me and many of my classmates weren\u2019t hard to pinpoint. My hair was coarse and stiff rather than long and flowy, I spoke with a distinctly un-American accent, and \u2014 according to that observant young man \u2014 my backside was noticeably bigger than others\u2019.<\/p>\n<p>At that age, I didn\u2019t know what to make of such a statement, but it was one of my first awakenings to the idea of body image. Growing up in Ghana, the women around me were mostly shaped the same: wide hips, big chests, and, of course, big bums; to me, this was normal. Relative to these women, the butt that little boy thought was remarkably big was actually rather small. When I moved to the States and started playing sports alongside girls with whom I couldn\u2019t share clothes and reading magazines and watching movies in which the stars were much thinner than my mom and aunties, my brain assumed that to be Ghanaian was to be shaped one way and to be American was to be shaped another. This conclusion \u2014 and the fact that my body didn\u2019t fit neatly into either category \u2014 brought up an internal dilemma that later down the line would take up more of my time, money, and identity than I could imagine.<\/p>\n<p>While their experiences may not be identical to mine, many West African women in America deal with body image issues in a way that directly impacts their perceptions and understandings of cultural authenticity. I had never been able to sum up my own feelings about this until speaking with <em>Teen Vogue<\/em> executive director Dani Kwarteng, who grew up in Florida and is also Ghanaian-American. She perfectly encapsulates the matter at hand: \u201cFor the majority of my life, I&#8217;ve always been trying to figure out how I show up in spaces to other people.\u201d For many African-American women, our own needs and self-worth get left by the wayside as we prioritize how people from either culture perceive our bodies.<\/p>\n<h2><strong>To Be An African Woman Is, Apparently, to Be Curvy<\/strong><\/h2>\n<p>\u201cNyash\u201d is the African slang term for butt, ass, derri\u00e8re\u2026 whatever you want to call it. For African women \u2014 West Africans in particular \u2014 there\u2019s an expectation to have an abundance of nyash. A big, rounded butt (with accompanying wide hips) is regarded as the crowning glory that makes you an African woman. This idea is highly emphasized all up and through African culture, especially in our music. Modern African music is rife with language that defines body standards for African women while also objectifying this \u201cideal\u201d body shape.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"GridWrapper-cFSKbf cxzKYj grid grid-margins grid-items-2 ArticlePageChunksGrid-hkPQhP lnoYVP grid-layout--adrail narrow wide-adrail\" data-journey-hook=\"grid-wrapper\">\n<div class=\"GridItem-beYvyV kCPYUp grid--item grid-layout__content\">\n<div class=\"BodyWrapper-kzyFNv HDJd body body__container article__body\" data-journey-hook=\"client-content\" data-testid=\"BodyWrapper\">\n<div class=\"body__inner-container\">\n<p>As Nigerian Afrobeats artist Wizkid says in his song \u201cBalance,\u201d for example, \u201cShey na for Ghana wey you carry this waist,\u201d which roughly translated from West African Pidgin English means, \u201cYou must be from Ghana the way your body is shaped.\u201d Another Afrobeats artist Rema says it like this in his song \u201cCarry\u201d: \u201cShe carry front\u2026 she carry back\u2026she get hip, and her belly flat,\u201d meaning, \u201cShe has a big chest, she has a big butt, she has hips, <em>and<\/em> a flat stomach.\u201d As you can tell from this profound lyricism, there\u2019s a clear expectation for how African women should be shaped.<\/p>\n<p>When the African songs that are more popular in America (such as the ones I just mentioned) center on the voluptuous shape of the \u201cclassic\u201d African woman, it only makes sense that the people who engage with that music would expect every African woman they encounter to fit that mold. As an adult, I\u2019ve frequently sensed this in my day-to-day interactions, especially with men. As soon as I mention to one that I\u2019m Ghanaian, they stretch their eyes (and sometimes necks) past my shoulders to see if the back matches the ethnicity. When that would happen in the past, I couldn\u2019t help feeling as if the reality didn\u2019t live up to the expectation.<\/p>\n<aside aria-hidden=\"true\" class=\"PullQuoteEmbedWrapper-sc-TKIUW kKNLCl\" data-testid=\"pullquote-embed-center\">\n<div class=\"PullQuoteEmbedContent-sc-lixSTo cQciWx\">\n<p>\u201cFor the majority of my life, I&#8217;ve always been trying to figure out how I show up in spaces to other people.\u201d<\/p>\n<\/div>\n<\/aside>\n<p>\u201cThere were a lot of times where I compared myself to other Ghanaian women and my confidence would take a hit,\u201d says 24-year-old Ghanaian-American Nicole Sarfo. When I met Sarfo during my freshman year of college in 2018, I silently nicknamed her \u201cNaomi\u201d because she has a tall, statuesque figure similar to Naomi Campbell\u2019s. While she\u2019s often admired for her slim figure in America, her body shape created a sense of internal estrangement from her African culture, especially during her teenage years. Being thin in a West African home in the New York City neighborhood of Harlem created a disorienting dual reality: In American social settings, her thinness was celebrated; at home and during visits back to Ghana, aunties made comments to the tune of, \u201cAre you eating?\u201d The latter caused an insecurity about her cultural authenticity. \u201cI would think, \u2018Am I ever going to \u2026 become this girl with the big butt and the small waist? Is that what it&#8217;s going to take for me to be the quintessential Ghanaian?\u2019\u201d I found myself heavily nodding as Sarfo shared those words over the phone because this was exactly how I felt back when we met.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"GridWrapper-cFSKbf cxzKYj grid grid-margins grid-items-2 ArticlePageChunksGrid-hkPQhP lnoYVP grid-layout--adrail narrow wide-adrail\" data-journey-hook=\"grid-wrapper\">\n<div class=\"GridItem-beYvyV kCPYUp grid--item grid-layout__content\">\n<div class=\"BodyWrapper-kzyFNv HDJd body body__container article__body\" data-journey-hook=\"client-content\" data-testid=\"BodyWrapper\">\n<div class=\"body__inner-container\">\n<figure class=\"AssetEmbedWrapper-fkZDUs kHRAYC asset-embed\">\n<div class=\"AssetEmbedAssetContainer-eEeytc eRSvCP asset-embed__asset-container\"><span class=\"SpanWrapper-zEXFr koTknX responsive-asset AssetEmbedResponsiveAsset-cIfZLr fHIkTW asset-embed__responsive-asset\"><img decoding=\"async\" alt=\"Ghanaian woman standing by greenery.\" loading=\"lazy\" class=\"ResponsiveImageContainer-eNxvmU cfBbTk responsive-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2025\/12\/351749603_552713213729825_7053092338474695548_n.jpg\" title=\"351749603_552713213729825_7053092338474695548_n\"><\/span><\/div>\n<div class=\"CaptionWrapper-jYrTxZ gVBkjw caption AssetEmbedCaption-fyuOdR gAYTTS asset-embed__caption\" data-testid=\"caption-wrapper\"><span class=\"BaseWrap-sc-gzmcOU BaseText-eqOrNE CaptionCredit-eowWKH deqABF lnzeTN gxwcqg caption__credit\">Nicole Sarfo<\/span><\/div>\n<\/figure>\n<p>In those days, I wasn\u2019t as thin as Sarfo, but I also wasn\u2019t the coveted level of thick for a Ghanaian either. I had just started embracing my Ghanaian culture and feeling a deeper sense of belonging within it by way of meeting other first-generation Africans at school. Though that felt great in many ways, it came with even more self-critique of my body. Back in high school, my butt was considered big in comparison to my mostly white peers, but in college, where I was one of many African women, my body shape scaled small in comparison. For the first time in my life, I found myself wanting a curvier body for no reason other than to appear more African. It didn\u2019t help that around this time, American culture began to idealize and appropriate Black body types. Getting on Instagram every day and seeing countless BBLs on Black and non-Black women alike only emphasized this toxic drive to force my body into this mold and consequently achieve a higher level of desirability.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"GridWrapper-cFSKbf cxzKYj grid grid-margins grid-items-2 ArticlePageChunksGrid-hkPQhP lnoYVP grid-layout--adrail narrow wide-adrail\" data-journey-hook=\"grid-wrapper\">\n<div class=\"GridItem-beYvyV kCPYUp grid--item grid-layout__content\">\n<div class=\"BodyWrapper-kzyFNv HDJd body body__container article__body\" data-journey-hook=\"client-content\" data-testid=\"BodyWrapper\">\n<div class=\"body__inner-container\">\n<p>Both Sarfo and I went to great lengths (down the street to CVS and the local Planet Fitness) to achieve the shape we felt we should&#8217;ve been naturally blessed with. \u201cI would buy bulks of Ensure [a nutritional supplement shake], drink it every single day, just so I could get thicker, and it didn&#8217;t work,\u201d Sarfo recalls. \u201cI started breaking out, and that&#8217;s when I decided to stop.\u201d Even as someone who has never been excited by the gym, I regulated myself to three days a week (minimum) of squats, deadlifts, and any other exercise the internet said would give me a bigger butt and wider hips. I thought if Burna Boy, Wizkid, and every other African man wanted nyash \u2014 and if God didn&#8217;t give me that much of it naturally \u2014 maybe I\u2019d have to grow it myself by any means necessary.<\/p>\n<h2><strong>Africa\u2019s Curvy Body Ideal Is Still Policed With Fatphobia<\/strong><\/h2>\n<p>It\u2019s easy to think that the celebration of curvier bodies in Africa negates the existence of fatphobia, but allow me to burst that thought bubble. Fatphobia is alive and well in Africa; it just has different, more subtle branding. Carolyn Asante-Dartey\u2019s upbringing is a great example of this. The 23-year-old (who happens to be my boyfriend\u2019s cousin) grew up in Ghana and moved to California in 2019 to study at Stanford.<\/p>\n<p>Asante-Dartey got her hair braided every Sunday when she was living in Ghana. En route to the braiding shop, she would pass an elderly woman in her neighborhood who would always make comments about her body. \u201cShe sat on the corner and everyone knew her and would greet her,\u201d Asante-Dartey recalls. \u201cWhen I would walk by her, she would always say I&#8217;m overweight and I should watch it so that she can tell her grandson about me and one day we&#8217;ll get married \u2014 but for that to happen, I needed to lose weight.&#8221; Asante-Dartey was about six years old at the time.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"GridWrapper-cFSKbf cxzKYj grid grid-margins grid-items-2 ArticlePageChunksGrid-hkPQhP lnoYVP grid-layout--adrail narrow wide-adrail\" data-journey-hook=\"grid-wrapper\">\n<div class=\"GridItem-beYvyV kCPYUp grid--item grid-layout__content\">\n<div class=\"BodyWrapper-kzyFNv HDJd body body__container article__body\" data-journey-hook=\"client-content\" data-testid=\"BodyWrapper\">\n<div class=\"body__inner-container\">\n<p>Implying that someone&#8217;s weight could affect their future ability to find a partner is a more socially acceptable thing to say to someone in Ghana in comparison to America. And because it came from an elder, in this case, uttering anything in defense would have been seen as disrespectful. At that age, Asante-Dartey was confused by what this woman\u2019s comments even meant, but she did know that it didn\u2019t make her feel good. That subtle shame would later grow into a full-blown insecurity.<\/p>\n<aside aria-hidden=\"true\" class=\"PullQuoteEmbedWrapper-sc-TKIUW kKNLCl\" data-testid=\"pullquote-embed-center\">\n<div class=\"PullQuoteEmbedContent-sc-lixSTo cQciWx\">\n<p>The idea of the quintessential African woman\u2019s body is rooted in classism with a sprinkle of colonialism.<\/p>\n<\/div>\n<\/aside>\n<p>While the glorification of curvier figures might make African body standards seem more inclusive than that of the West, they\u2019re equally as restricting \u2014 and there\u2019s history behind that. The idea of the quintessential African woman\u2019s body is rooted in classism with a sprinkle of colonialism. Historically, being heavier or curvier was once a symbol of wealth and prosperity in certain parts of Africa because poverty and food scarcity were the norm. So it makes sense today that many African cultures continue to praise curvier body shapes (especially in women) as a residual effect of that mindset.<\/p>\n<p>But when the British and French started to colonize parts of West Africa in 1821, they asserted their ways of being \u2014 including their genetic body types \u2014 as superior. West Africans began to grapple with a shift in their understanding of elitism, which birthed a new body standard that incorporated the Western emphasis on thinness. We\u2019re left with the modern African body standard that is rooted in cultural pride on the surface but when picked apart has more negative origins.<\/p>\n<figure class=\"AssetEmbedWrapper-fkZDUs kHRAYC asset-embed\">\n<div class=\"AssetEmbedAssetContainer-eEeytc eRSvCP asset-embed__asset-container\"><span class=\"SpanWrapper-zEXFr koTknX responsive-asset AssetEmbedResponsiveAsset-cIfZLr fHIkTW asset-embed__responsive-asset\"><img decoding=\"async\" alt=\"Black girl graduation shoot\" loading=\"lazy\" class=\"ResponsiveImageContainer-eNxvmU cfBbTk responsive-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2025\/12\/carolyn.jpg\" title=\"carolyn\"><\/span><\/div>\n<div class=\"CaptionWrapper-jYrTxZ gVBkjw caption AssetEmbedCaption-fyuOdR gAYTTS asset-embed__caption\" data-testid=\"caption-wrapper\"><span class=\"BaseWrap-sc-gzmcOU BaseText-eqOrNE CaptionCredit-eowWKH deqABF lnzeTN gxwcqg caption__credit\">Carolyn Asante-Dartey<\/span><\/div>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"GridWrapper-cFSKbf cxzKYj grid grid-margins grid-items-2 ArticlePageChunksGrid-hkPQhP lnoYVP grid-layout--adrail narrow wide-adrail\" data-journey-hook=\"grid-wrapper\">\n<div class=\"GridItem-beYvyV kCPYUp grid--item grid-layout__content\">\n<div class=\"BodyWrapper-kzyFNv HDJd body body__container article__body\" data-journey-hook=\"client-content\" data-testid=\"BodyWrapper\">\n<div class=\"body__inner-container\">\n<p>As she went through puberty, Asante-Dartey got taller and her proportions shifted, so her body shape changed into something more socially acceptable by African standards. \u201cIt was just very interesting to see the switch in how [people] would comment about my body\u2026 it&#8217;s like, now there&#8217;s something that appeals to you,\u201d Asante-Dartey says.<\/p>\n<h2><strong>African Women Must Tiptoe Between Curvy and Fat to Fit the Ideal<\/strong><\/h2>\n<p>Many of our moms, dads, aunties, and uncles who have immigrated forth and back still have the same mindset as the elderly woman that Asante-Dartey encountered every Sunday as a child. To them, being curvaceous is in line with African identity, but they\u2019ve witnessed enough fatphobia in the States to fear being perceived as fat. So we, as their children, are expected to live on the thin line that separates bodies that are perceived as curvy and those that are perceived as fat.<\/p>\n<figure class=\"AssetEmbedWrapper-fkZDUs kHRAYC asset-embed\">\n<div class=\"AssetEmbedAssetContainer-eEeytc eRSvCP asset-embed__asset-container\"><span class=\"SpanWrapper-zEXFr koTknX responsive-asset AssetEmbedResponsiveAsset-cIfZLr fHIkTW asset-embed__responsive-asset\"><img decoding=\"async\" alt=\"African woman posing\" loading=\"lazy\" class=\"ResponsiveImageContainer-eNxvmU cfBbTk responsive-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2025\/12\/simi2520moonlight.jpg\" title=\"simi2520moonlight\"><\/span><\/div>\n<div class=\"CaptionWrapper-jYrTxZ gVBkjw caption AssetEmbedCaption-fyuOdR gAYTTS asset-embed__caption\" data-testid=\"caption-wrapper\"><span class=\"BaseWrap-sc-gzmcOU BaseText-eqOrNE CaptionCredit-eowWKH deqABF lnzeTN gxwcqg caption__credit\">Simi Moonlight<\/span><\/div>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"GridWrapper-cFSKbf cxzKYj grid grid-margins grid-items-2 ArticlePageChunksGrid-hkPQhP lnoYVP grid-layout--adrail narrow wide-adrail\" data-journey-hook=\"grid-wrapper\">\n<div class=\"GridItem-beYvyV kCPYUp grid--item grid-layout__content\">\n<div class=\"BodyWrapper-kzyFNv HDJd body body__container article__body\" data-journey-hook=\"client-content\" data-testid=\"BodyWrapper\">\n<div class=\"body__inner-container\">\n<p>Twenty-nine-year-old first-generation Ugandan content creator Simi Muhumuza (aka Simi Moonlight) is well versed in having to walk that tightrope. For Muhumuza, growing up in Harrisburg, Pennsylvania with parents who\u2019d recently migrated from Uganda meant existing in two realities: a Ugandan one in which her body shape was celebrated (and often hypersexualized) and one American one in which her body was often shamed (and yet hypersexualized all the same). Muhumuza resembles her mom in that they both share figures with wide hips and small waists, the coveted African shape. Muhumuza recalls a time when her mother gained weight and her father became very fatphobic toward her. After that point, there was always an understated effort from both of her parents to regulate Muhumuza&#8217;s weight so she didn\u2019t tip over from curvy into fat. \u201cMy dad was a very active person, so he\u2019d always suggest I go running with him,\u201d Muhumuza recalls. \u201cI also did martial arts when I was a kid but not by choice.\u201d In her household, the consensus was, \u201cdon\u2019t be too fat but don\u2019t be too thin.\u201d This is the exhausting reality with which a lot of African women living in the U.S. have to grapple.<\/p>\n<aside aria-hidden=\"true\" class=\"PullQuoteEmbedWrapper-sc-TKIUW kKNLCl\" data-testid=\"pullquote-embed-center\">\n<div class=\"PullQuoteEmbedContent-sc-lixSTo cQciWx\">\n<p>Whether African women are praised for their curves or shamed for them, this ultimately boils their societal worth down to what their bodies look like.<\/p>\n<\/div>\n<\/aside>\n<p>In the extensive amounts of time Muhumuza spends on social media as a creator, she\u2019s privy to lots of conversations that seem to celebrate African women for their body shape. \u201cI recognize that those sentiments are essentially a way to combat the discrimination that we might face, and I empathize with that,\u201d she says. But whether African women are praised for their curves or shamed for them, this ultimately boils their societal worth down to what their bodies look like.<\/p>\n<h2><strong>Our Bodies Do Not Determine Our Cultural Authenticity<\/strong><\/h2>\n<p>Afrobeats artists probably won\u2019t stop making music that objectifies women\u2019s bodies, and there\u2019s always going to be one auntie or uncle who says you\u2019re too big or not big enough. Getting to a place where you can largely ignore those comments requires an internal rejection of cultural norms. \u201cIn any culture, nobody should be trying to utilize body shape as some sort of marker for why they are more valuable or why they should be considered valuable,\u201d Muhumuza says.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"GridWrapper-cFSKbf cxzKYj grid grid-margins grid-items-2 ArticlePageChunksGrid-hkPQhP lnoYVP grid-layout--adrail narrow wide-adrail\" data-journey-hook=\"grid-wrapper\">\n<div class=\"GridItem-beYvyV kCPYUp grid--item grid-layout__content\">\n<div class=\"BodyWrapper-kzyFNv HDJd body body__container article__body\" data-journey-hook=\"client-content\" data-testid=\"BodyWrapper\">\n<div class=\"body__inner-container\">\n<p>For myself and these four women, it\u2019s taken years to even begin achieving a mindset in which we don\u2019t attach our body images to our worth, cultural authenticity, or anything else for that matter. \u201cI think now in my 30s, I don&#8217;t even give a shit,\u201d Kwarteng says. After having a baby and becoming pregnant with her second, Kwarteng celebrates her body for its strength and ability to create and carry life.<\/p>\n<p>For Sarfo, a big part of developing body confidence has been learning to not be flattered by compliments about her body, especially those from men. \u201cI\u2019m in a position of privilege in this country because I\u2019m thin, and I don&#8217;t ever want to play into the fact that it&#8217;s flattering because I don&#8217;t see it as being flattering,\u201d Sarfo says. \u201cI feel like when you have that privilege, it&#8217;s your job to not be flattered from things like that.\u201d<\/p>\n<p>As someone who does fit the ideal African body standard, Muhumuza feels the same way. In her travels across the continent, Muhumuza felt her body was most accepted in East Africa. Although it was affirming, she\u2019s \u201ctried to move away from desiring affirmation that is shaped around my body.\u201d That mental and emotional practice hasn\u2019t been easy, she says, but it has been beneficial. \u201cI think that was something I had to let go of entirely for me to really heal from all of the fatphobia I&#8217;ve dealt with in my life,\u201d says Muhumuza.<\/p>\n<aside aria-hidden=\"true\" class=\"PullQuoteEmbedWrapper-sc-TKIUW kKNLCl\" data-testid=\"pullquote-embed-center\">\n<div class=\"PullQuoteEmbedContent-sc-lixSTo cQciWx\">\n<p>\u201c[I&#8217;ve] tried to move away from desiring affirmation that is shaped around my body. That was something I had to let go of entirely for me to really heal.\u201d<\/p>\n<\/div>\n<\/aside>\n<p>As for me, detaching my identity as a Ghanaian woman from my body is an ongoing practice. Admittedly, I\u2019m not quite there yet. I still feel a boost of confidence when someone comments on my curviness because my brain is still attaching it to my culture. But speaking with these four women made me feel seen and gave some much-needed validity to my experience. I\u2019ve come out on the other side of these conversations with assurance that as I continue to live and grow \u2014 and do the internal work of affirming my self-worth \u2014 I\u2019ll eventually reach a harmonious balance.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"GridWrapper-cFSKbf cxzKYj grid grid-margins grid-items-2 ArticlePageChunksGrid-hkPQhP lnoYVP grid-layout--adrail narrow wide-adrail\" data-journey-hook=\"grid-wrapper\">\n<div class=\"GridItem-beYvyV kCPYUp grid--item grid-layout__content\">\n<div class=\"BodyWrapper-kzyFNv HDJd body body__container article__body\" data-journey-hook=\"client-content\" data-testid=\"BodyWrapper\">\n<div class=\"body__inner-container\">\n<p>Our bodies will change over time, but our cultural identities won\u2019t. When the two are so inextricably linked, it feels as though you have to keep your body looking a certain way to feel that validation. \u201cI don&#8217;t want any of us [African women] to feel that way,\u201d Muhumuza says. \u201cI try to encourage us not to get too caught up in that hype because you\u2019re more than your body. You should always be reminding yourself of that and giving yourself love and validation.\u201d<\/p>\n<p>When you put all the cultural things aside, the thing that makes us most authentically African is that we\u2019re ethnically from Africa \u2014 nothing more and nothing less.<\/p>\n<hr>\n<p><strong>Read more from Learning Curve:<\/strong><\/p>\n<ul>\n<li>On Learning to Think of My Body As a Whole, Not Parts<\/li>\n<li>You Can&#8217;t Gua Sha Away a Double Chin<\/li>\n<li>I Write About Body Acceptance for a Living, But I Hate My Body<\/li>\n<\/ul>\n<hr>\n<p><strong>Now, watch Madison Reed break down her most iconic videos:<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n<p> Source URL: https:\/\/www.allure.com\/story\/african-woman-body-image<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learning Curve Leave My Nyash Alone To be an African woman is, apparently, to be curvy \u2014 but why? By Annie Blay-Tettey February 22, 2024 Illustration by Ana Jare\u0301n Welcome back to the Learning Curve, a monthly column where we unpack the complicated experience of accepting your own body in a world that doesn&#8217;t seem [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":929448,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[52],"class_list":["post-929447","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-politics","tag-allure-com"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/929447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=929447"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/929447\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/media\/929448"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=929447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=929447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=929447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}