{"id":891524,"date":"2024-12-19T19:01:51","date_gmt":"2024-12-19T16:01:51","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=891524"},"modified":"2024-12-19T19:01:51","modified_gmt":"2024-12-19T16:01:51","slug":"vogues-dopamine-menu-to-get-you-through-the-holiday-season","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=891524","title":{"rendered":"Vogue\u2019s Dopamine Menu to Get You Through the Holiday Season"},"content":{"rendered":"
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Wellness<\/span><\/div>\n<\/div>\n<\/div>\n

Vogue<\/em>\u2019s Dopamine Menu to Get You Through the Holiday Season<\/h1>\n<\/div>\n
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By <\/span>Margaux Anbouba<\/span><\/span><\/span><\/div>\n

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Tory Rust \/ Gallery Stock<\/span><\/div>\n<\/div>\n<\/figure>\n<\/div>\n<\/div>\n<\/header>\n<\/div>\n
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Not everything about the holiday season is merry and bright. Sometimes it\u2019s family members fighting, delayed flights (please<\/em> God, not me), or an overcooked prime rib\u2014but that\u2019s where our dopamine menu comes in: A list of things the Vogue<\/em> editors turn to when we\u2019re feeling not-so-great and need a quick pick-me-up. For me, it\u2019s looking at photos from past vacations or happy moments on my phone\u2014a promise that sunny times (and sunny weather!) are on the way.<\/p>\n

Read the below to inspire your own dopamine menu.<\/p>\n

\u201cI try to book myself a facial when I\u2019m feeling less than stellar. No matter what\u2019s wrong in my life, I know that having clear skin can\u2019t hurt. Plus, it\u2019s always nice to have an hour or so to relax and reflect\u2014a full physical and emotional reset!\u201d\u2014Hannah Jackson, fashion writer<\/em><\/p>\n

\u201cI\u2019m obsessed with my 12-year-old niece and six-year-old nephew\u2014they\u2019re smart, beautiful, hilarious, sweet, and delightful. Looking at pictures we\u2019ve taken over the years always melts my heart and puts a smile on my face. And if I\u2019m able to FaceTime with them, I can feel the dopamine coursing through my veins.\u201d\u2014Leah Faye Cooper, digital style director<\/em><\/p>\n

\u201cThank God (or at least thank Rosemary Cosby) for the Salt Lake City housewives\u2014they\u2019re the only thing getting me through this long, miserable winter. The latest season is possibly the most unhinged yet, and given season two featured one of the housewives getting arrested by the FBI for wire fraud on camera,<\/em>\u00a0that\u2019s truly saying something. If there\u2019s any justice in the world, it should be the frontrunner for best comedy at next year\u2019s Emmys\u2014if only for introducing\u00a0the term high-body-count hair<\/em> to my vocabulary.\u201d\u2014Liam Hess, living editor<\/em><\/p>\n

\u201cI didn\u2019t expect this at all, but being the one to give me and my partner\u2019s puppy, Frankie, his first walk of the day is flooding me with dopamine; being outside at 6 a.m. (the only time when our neighborhood of LA is chilly) is invigorating, and listening to music on my headphones while Frank trots along next to me is a reliably dopamine-enhancing way to start the day.\u201d\u2014Emma Specter, culture writer<\/em><\/p>\n

\u201cI like online shopping for kids\u2019 pajamas. I just scroll through various websites\u2014Petit Plume, Hanna Andersson, 1212\u2014and happily click buy on things that are 50% off or more. I also like buying my kids\u2019 dollhouse furniture on Etsy, especially tiny food.\u201d\u2014Chloe Malle, Vogue.com editor<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\u201cGrowing\u00a0up in a very British family means that a \u2018cuppa\u2019 (PJ Tips or bust) is the cure to any and all of my problems.\u00a0Feeling anxious? Have a cup of tea. Just got dumped? Have a cup of tea. Homesick? Have two cups of tea. I am so emotionally dependent on English breakfast tea\u00a0that I trained both my roommate and my boyfriend exactly how to brew the perfect cup just in case they are called upon during a crisis.\u201d\u2014Florence O’Connor, associate content manager<\/em><\/p>\n

\u201cOrganizing my closet. Whether that\u2019s tidying my underwear drawer or organizing my socks (riveting, I know!), I am very much of the tidy space, tidy mind mantra and find it instantly calming. It\u2019s also a great way to quietly escape any family chaos\u00a0that\u2019s\u00a0happening.\u201d\u2014Libby Page, Vogue Shopping editorial director<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n

Source URL: http:\/\/vogue.com\/article\/vogue-dopamine-menu<\/p>\n","protected":false},"excerpt":{"rendered":"

Wellness Vogue\u2019s Dopamine Menu to Get You Through the Holiday Season By Margaux Anbouba December 19, 2024 Tory Rust \/ Gallery Stock Not everything about the holiday season is merry and bright. Sometimes it\u2019s family members fighting, delayed flights (please God, not me), or an overcooked prime rib\u2014but that\u2019s where our dopamine menu comes in: […]<\/p>\n","protected":false},"author":1,"featured_media":891525,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[50],"class_list":["post-891524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-politics","tag-vogue-com"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/891524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=891524"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/891524\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/media\/891525"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=891524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=891524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=891524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}