{"id":479219,"date":"2025-01-01T17:09:14","date_gmt":"2025-01-01T14:09:14","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=479219"},"modified":"2025-01-01T17:09:14","modified_gmt":"2025-01-01T14:09:14","slug":"studiu-fumatul-este-chiar-mai-rau-decat-se-credea-fiecare-tigara-iti-ia-20-de-minute-din-viata-in-general-oamenii-stiu-ca-fumatul-este-daunator-dar-tind-sa-subestimeze-in-ce-masura","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=479219","title":{"rendered":"STUDIU: Fumatul este chiar mai r\u0103u dec\u00e2t se credea: fiecare \u021bigar\u0103 \u00ee\u021bi ia 20 de minute din via\u021b\u0103 \/ \u201e\u00cen general, oamenii \u0219tiu c\u0103 fumatul este d\u0103un\u0103tor, dar tind s\u0103 subestimeze \u00een ce m\u0103sur\u0103\u201d"},"content":{"rendered":"<div class=\"post-content\">\n<p>Exist\u0103 un motiv \u00een plus pentru a ne propune s\u0103 renun\u021b\u0103m la fumat \u00een urm\u0103torul an 2025: faptul c\u0103 acest obicei este chiar mai nociv dec\u00e2t se credea p\u00e2n\u0103 acum, noteaz\u0103 <a href=\"https:\/\/www.corriere.it\/salute\/24_dicembre_31\/fumare-fa-ancora-piu-male-di-quanto-si-pensasse-ogni-sigaretta-toglie-20-minuti-di-vita-d3637589-b59c-451a-a473-976155423xlk.shtml?refresh_ce\" target=\"_blank\" rel=\"noopener\"><strong>Corriere della Sera.<\/strong><\/a><\/p>\n<p>Dac\u0103, de fapt, p\u00e2n\u0103 acum, pe baza rezultatelor unui studiu publicat \u00een 2000 \u00een British Medical Journal, se credea c\u0103 media minutelor de via\u021b\u0103 r\u0103pite de fiecare \u021bigar\u0103 era de 11, acum o analiz\u0103 comandat\u0103 de Ministerul S\u0103n\u0103t\u0103\u021bii din Marea Britanie la University College London aproape a dublat estimarea la 20\u00a0 (17 pentru b\u0103rba\u021bi, 22 pentru femei).<\/p>\n<p>Cercet\u0103torii au ajuns la aceast\u0103 concluzie prin \u00eencruci\u0219area datelor din British Doctors Study, lansat \u00een 1951 pentru a detecta efectele pe scar\u0103 larg\u0103 ale fumatului \u00een Marea Britanie, cu datele din Million Women Study, care monitorizeaz\u0103 din 1996 s\u0103n\u0103tatea a 1,3 milioane de femei britanice;<\/p>\n<p>\u201ePre\u021bul unei \u021big\u0103ri: 20 de minute de via\u021b\u0103?\u201d: acesta este titlul elocvent al raportului care urmeaz\u0103 s\u0103 fie publicat \u00een revista de specialitate Addiction, dar disponibil online de duminic\u0103.<\/p>\n<p>Epuizarea unui singur pachet de 20 fur\u0103 astfel aproape \u0219apte ore, \u00een medie. Dimpotriv\u0103, reducerea consumului zilnic cu 10 \u021big\u0103ri de la \u00eenceputul anului ar (re)c\u00e2\u0219tiga o zi p\u00e2n\u0103 la 8 ianuarie, o s\u0103pt\u0103m\u00e2n\u0103 p\u00e2n\u0103 la 5 februarie \u0219i o lun\u0103 p\u00e2n\u0103 la 5 august. Pentru c\u0103 nu este niciodat\u0103 prea t\u00e2rziu s\u0103 renun\u021bi la obicei.<\/p>\n<p>\u201e\u00cen general, oamenii \u0219tiu c\u0103 fumatul este d\u0103un\u0103tor, dar tind s\u0103 subestimeze \u00een ce m\u0103sur\u0103\u201d, a declarat pentru Guardian Sarah Jackson, primul autor al studiului. \u201e\u00cen medie, fum\u0103torii care nu renun\u021b\u0103 pierd aproximativ un deceniu. Asta \u00eenseamn\u0103 zece ani de timp pre\u021bios, momente de via\u021b\u0103 \u0219i etape importante de \u00eemp\u0103rt\u0103\u0219it cu cei dragi\u201d, completeaz\u0103 ea.<\/p>\n<p>De la pastile, plasturi \u0219i inhalatoare la medicamente prescrise de medic, de la sprijin psihologic \u0219i grupuri de auto-ajutor la c\u0103r\u021bi scrise de exper\u021bi: exist\u0103 multe metode testate pentru a sc\u0103pa de dependen\u021b\u0103. Cu toate acestea, mul\u021bi aleg s\u0103 nu \u00eencerce.<\/p>\n<p>\u201eUnii oameni ar putea crede c\u0103 nu este mare lucru s\u0103 piard\u0103 c\u00e2\u021biva ani de via\u021b\u0103, deoarece b\u0103tr\u00e2ne\u021bea este adesea marcat\u0103 de boli cronice sau handicap\u201d, a comentat Jackson pe aceast\u0103 tem\u0103.<\/p>\n<p>\u201eTotu\u0219i, fumatul nu scurteaz\u0103 perioada de s\u0103n\u0103tate precar\u0103 de la sf\u00e2r\u0219itul vie\u021bii, ci afecteaz\u0103 \u00een principal anii relativ s\u0103n\u0103to\u0219i de v\u00e2rst\u0103 mijlocie, anticip\u00e2nd apari\u021bia bolii. Aceasta \u00eenseamn\u0103 c\u0103 un fum\u0103tor de 60 de ani va avea, de obicei, profilul de s\u0103n\u0103tate al unui nefum\u0103tor de 70 de ani\u201d, spune cercet\u0103torul.<\/p>\n<div class=\"code-block code-block-15\">\n<div class=\"ai-adb-hide\" data-ai-debug=\"15\">\n<h4>Urm\u0103re\u0219te mai jos produc\u021biile video ale G4Media:<\/h4>\n<\/div>\n<\/div>\n<\/div>\n<p> Source URL: https:\/\/www.g4media.ro\/studiu-fumatul-este-chiar-mai-rau-decat-se-credea-fiecare-tigara-iti-ia-20-de-minute-din-viata-in-general-oamenii-stiu-ca-fumatul-este-daunator-dar-tind-sa-subestimeze-in-ce-masura.html<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Exist\u0103 un motiv \u00een plus pentru a ne propune s\u0103 renun\u021b\u0103m la fumat \u00een urm\u0103torul an 2025: faptul c\u0103 acest obicei este chiar mai nociv dec\u00e2t se credea p\u00e2n\u0103 acum, noteaz\u0103 Corriere della Sera. Dac\u0103, de fapt, p\u00e2n\u0103 acum, pe baza rezultatelor unui studiu publicat \u00een 2000 \u00een British Medical Journal, se credea c\u0103 media [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":479220,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[24],"class_list":["post-479219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-politics","tag-g4media"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/479219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=479219"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/479219\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/media\/479220"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=479219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=479219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=479219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}