{"id":2230440,"date":"2026-10-31T00:00:00","date_gmt":"2026-10-30T21:00:00","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=2230440"},"modified":"2026-10-31T00:00:00","modified_gmt":"2026-10-30T21:00:00","slug":"un-culturist-japonez-in-varsta-de-90-de-ani-impresioneaza-la-o-competitie-de-profil-din-spania","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=2230440","title":{"rendered":"Un culturist japonez \u00een v\u00e2rst\u0103 de 90 de ani impresioneaz\u0103 la o competi\u021bie de profil din Spania"},"content":{"rendered":"

[analyse_image type=”featured” src=”https:\/\/agerpres.ro\/data\/202610\/20261031154148_389588.jpg”]<\/p>\n

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Un culturist nonagenar din Japonia, Toshisuke Kanazawa, a urcat vineri pe scena unei competi\u021bii de profil desf\u0103\u0219urat\u0103 \u00een Spania cu inten\u021bia de a dovedi c\u0103 v\u00e2rsta nu reprezint\u0103 un impediment c\u00e2nd vine vorba despre condi\u021bia fizic\u0103, informeaz\u0103 Reuters.<\/p>\n

B\u0103rbatul de 90 a venit \u00een ora\u0219ul de coast\u0103 Santa Susanna ca s\u0103 concureze \u00eempotriva unor rivali cu zeci de ani mai tineri \u00een categoria ”masters”, dedicat\u0103 sportivilor cu v\u00e2rsta peste 50 de ani, \u00een cadrul unei competi\u021bii organizate de Federa\u021bia interna\u021bional\u0103 de fitness \u0219i culturism.<\/p>\n

\u00cen culisele concursului, Kanazawa a urmat acela\u0219i ritual de preg\u0103tire ca \u0219i concuren\u021bii mai tineri, f\u0103c\u00e2nd \u00eenc\u0103lzirea al\u0103turi de echip\u0103 \u0219i aplic\u00e2ndu-\u0219i un spray de bronzare \u00eenainte de a-\u0219i etala mu\u0219chii \u00een luminile reflectoarelor.<\/p>\n


\nFoto: (c)\u00a0Albert Gea \/ REUTERS<\/p>\n

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”\u00cemi place s\u0103 fac lucruri pe care nimeni altcineva nu le-a mai f\u0103cut \u0219i, mai presus de toate, vreau s\u0103 practic culturismul pentru restul vie\u021bii”, a spus Kanazawa.<\/p>\n

Kanazawa atribuie longevitatea \u0219i forma fizic\u0103 obiceiurilor alimentare \u0219i spune c\u0103 urmeaz\u0103 o rutin\u0103 pe care a stabilit-o cu decenii \u00een urm\u0103 \u0219i care \u00eel men\u021bine \u00een form\u0103.<\/strong><\/p>\n

”Este un subiect pe care l-am cercetat \u0219i despre care doresc s\u0103 aflu mai multe. Dar \u00eenc\u0103 de c\u00e2nd am f\u0103cut 50 de ani, am f\u0103cut mu\u0219chi cu ajutorul unei diete pur japoneze: orez brun, natto (un preparat din soia fermentat\u0103) \u0219i sup\u0103 miso”, a spus el.<\/p>\n


\nFoto: (c)\u00a0Albert Gea \/ REUTERS<\/p>\n

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”E felul clasic japonez de a m\u00e2nca. \u0218i gra\u021bie acestui lucru, am tr\u0103it 90 de ani f\u0103r\u0103 s\u0103 m\u0103 \u00eemboln\u0103vesc vreodat\u0103”.<\/p>\n

De\u0219i nu a ob\u021binut un loc pe podium, Kanazawa \u00ee\u0219i men\u021bine hot\u0103r\u00e2rea de a extinde limitele acestui sport, av\u00e2nd \u00een plan o ultim\u0103 participare \u00eenainte de a se retrage din activitatea competi\u021bional\u0103.<\/p>\n

”Cred c\u0103 o s\u0103 mai \u00eencerc o dat\u0103 la 93 de ani. Dup\u0103 care, o s\u0103 m\u0103 retrag probabil”, a spus el.<\/p>\n


\nFoto: (c)\u00a0Albert Gea \/ REUTERS<\/p>\n

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”Pe m\u0103sur\u0103 ce \u00eemb\u0103tr\u00e2ne\u0219ti, \u00eencepi s\u0103 faci riduri, destul de multe. \u00cen Japonia, se crede c\u0103 dup\u0103 ce faci astfel de riduri, pur \u0219i simplu nu mai ar\u0103\u021bi bine”.<\/p>\n

Kanazawa sper\u0103 ca perseveren\u021ba lui s\u0103 inspire \u0219i alte persoane v\u00e2rstnice s\u0103 r\u0103m\u00e2n\u0103 active \u0219i s\u0103 dep\u0103\u0219easc\u0103 limit\u0103rile conven\u021bionale.<\/p>\n

”Odat\u0103 ce \u00ee\u021bi pui \u00een minte ceva, trebuie s\u0103 dezvol\u021bi t\u0103ria mental\u0103 \u0219i determinarea de a duce lucrurile la bun sf\u00e2r\u0219it”, a spus Kanazawa.<\/p>\n


\nFoto: (c)\u00a0Albert Gea \/ REUTERS<\/p>\n

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”Vreau ca oamenii s\u0103 depun\u0103 efort exact a\u0219a cum am procedat eu. Cred c\u0103 dac\u0103 vor face asta, vom vedea mai mul\u021bi oameni ca mine la v\u00e2rste \u00eenaintate. \u0218i sper s\u0103 fiu un model demn de urmat”. AGERPRES\/(AS-redactor: Simona Tatu, editor online: Adrian D\u0103d\u00e2rlat)<\/p>\n<\/div>\n

\n Afisari: 3\n <\/div>\n

[analyse_source url=”https:\/\/agerpres.ro\/zigzag\/2026\/10\/31\/un-culturist-japonez-in-varsta-de-90-de-ani-impresioneaza-la-o-competitie-de-profil-din-spania–1608725″]<\/p>\n","protected":false},"excerpt":{"rendered":"

[analyse_image type=”featured” src=”https:\/\/agerpres.ro\/data\/202610\/20261031154148_389588.jpg”] Un culturist nonagenar din Japonia, Toshisuke Kanazawa, a urcat vineri pe scena unei competi\u021bii de profil desf\u0103\u0219urat\u0103 \u00een Spania cu inten\u021bia de a dovedi c\u0103 v\u00e2rsta nu reprezint\u0103 un impediment c\u00e2nd vine vorba despre condi\u021bia fizic\u0103, informeaz\u0103 Reuters. B\u0103rbatul de 90 a venit \u00een ora\u0219ul de coast\u0103 Santa Susanna ca s\u0103 concureze […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[37],"class_list":["post-2230440","post","type-post","status-publish","format-standard","hentry","category-politics","tag-agerpres-ro"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/2230440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2230440"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/2230440\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2230440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2230440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2230440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}