{"id":2199220,"date":"2026-10-14T21:00:00","date_gmt":"2026-10-14T18:00:00","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=2199220"},"modified":"2026-10-14T21:00:00","modified_gmt":"2026-10-14T18:00:00","slug":"reconectare-cu-natura-cu-ceilalti-si-cu-noi-insine-o-zi-dedicata-sanatatii-mintale-miscarii-si-echilibrului-in-cheile-tisitei","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=2199220","title":{"rendered":"\u201eREconectare \u2013 cu natura, cu ceilal\u021bi \u0219i cu noi \u00een\u0219ine\u201d. O zi dedicat\u0103 s\u0103n\u0103t\u0103\u021bii mintale, mi\u0219c\u0103rii \u0219i echilibrului, \u00een Cheile Ti\u0219i\u021bei"},"content":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/www.monitoruldevrancea.ro\/wp-content\/uploads\/2026\/10\/centru-tineret.jpg&#8221;]<\/p>\n<div class=\"td_block_wrap tdb_single_content tdi_123 td-pb-border-top td_block_template_1 td-post-content tagdiv-type\" data-td-block-uid=\"tdi_123\">\n<div class=\"tdb-block-inner td-fix-index\">\n<p><strong>Comunicat pres\u0103:<\/strong><\/p>\n<p>Cu ocazia Zilei Mondiale a S\u0103n\u0103t\u0103\u021bii Mintale \u2013 10 octombrie, Centrul de Tineret Foc\u0219ani, din cadrul DJST Vrancea, \u00een parteneriat cu Asocia\u021bia Voluntariat pentru Via\u021b\u0103 \u0219i Asocia\u021bia Ochi Curio\u0219i, a organizat s\u00e2mb\u0103t\u0103, 10 octombrie 2026, activitatea \u201eREconectare \u2013 cu natura, cu ceilal\u021bi \u0219i cu noi \u00een\u0219ine\u201d, o experien\u021b\u0103 \u00een aer liber dedicat\u0103 mi\u0219c\u0103rii, st\u0103rii de bine \u0219i consolid\u0103rii rela\u021biilor dintre tineri \u0219i voluntarii interna\u021bionali.<\/p>\n<p>Ziua a \u00eenceput la ora 7:30, la Centrul de Tineret Foc\u0219ani, unde participan\u021bii s-au \u00eent\u00e2lnit cu <strong><em>Raluca Pil\u0103<\/em><\/strong>, trainer Qigong, care le-a vorbit despre importan\u021ba unui stil de via\u021b\u0103 s\u0103n\u0103tos \u0219i echilibrat, despre principiile Qigong \u0219i despre modul \u00een care aceast\u0103 practic\u0103 poate contribui la starea de bine a tinerilor.\u00a0<\/p>\n<p>\u00cent\u00e2lnirea a inclus \u0219i vizionarea unui filmule\u021b cu mesajul Maestrului, adresat tinerilor cu ocazia Festivalului de la Sibiu. La ora 8:00, grupul a pornit spre Cheile Ti\u0219i\u021bei, iar \u00een jurul orei 10:00 a \u00eenceput drume\u021bia propriu-zis\u0103, traseul fiind parcurs p\u00e2n\u0103 la tunel.<\/p>\n<p>A fost o zi \u00een care am descoperit c\u0103, uneori, pentru a ne reg\u0103si echilibrul, avem nevoie s\u0103 \u00eencetinim ritmul, s\u0103 respir\u0103m aer curat \u0219i s\u0103 fim cu adev\u0103rat prezen\u021bi unii al\u0103turi de ceilal\u021bi. \u00centr-un ritm relaxat, participan\u021bii s-au bucurat de frumuse\u021bea Cheilor Ti\u0219i\u021bei, de peisajele spectaculoase \u0219i de natura \u00eembr\u0103cat\u0103 \u00een culorile toamnei.\u00a0<\/p>\n<p>Au socializat, s-au sprijinit reciproc \u0219i au descoperit bucuria de a parcurge \u00eempreun\u0103 fiecare por\u021biune a traseului. Dincolo de efortul fizic, drume\u021bia a devenit un prilej de apropiere, de comunicare \u0219i de consolidare a spiritului de echip\u0103.\u00a0<\/p>\n<p>La jum\u0103tatea traseului, tinerii au luat o pauz\u0103 pentru a servi sandvi\u0219urile oferite de CORSO, iar momentul a fost completat de c\u00e2teva exerci\u021bii u\u0219oare de Qigong, desf\u0103\u0219urate \u00een mijlocul naturii. O pauz\u0103 simpl\u0103, dar valoroas\u0103, \u00een care mi\u0219carea, respira\u021bia \u0219i lini\u0219tea au creat un context potrivit pentru relaxare \u0219i reconectare.\u00a0<\/p>\n<p>Dup\u0103 aproximativ \u0219apte ore dedicate acestei experien\u021be, la \u00eentoarcere, grupul a f\u0103cut ultima oprire la M\u0103n\u0103stirea Lep\u0219a, unde participan\u021bii au avut parte de un moment de lini\u0219te \u0219i reflec\u021bie, bucur\u00e2ndu-se de frumuse\u021bea locului, de florile numeroase \u0219i de atmosfera care a \u00eencheiat aceast\u0103 zi \u00eentr-o not\u0103 de calm \u0219i recuno\u0219tin\u021b\u0103.<\/p>\n<p>Un astfel de proiect nu \u00eenseamn\u0103 doar o drume\u021bie, ci \u0219i o oportunitate de a le reaminti tinerilor c\u00e2t de importante sunt grija fa\u021b\u0103 de propria persoan\u0103, mi\u0219carea, timpul petrecut \u00een natur\u0103 \u0219i rela\u021biile autentice cu cei din jur.<\/p>\n<p>Prin aceast\u0103 activitate, ne-am propus s\u0103 \u00eencuraj\u0103m tinerii s\u0103 se desprind\u0103, m\u0103car pentru c\u00e2teva ore, de ecrane \u0219i de ritmul agitat al vie\u021bii cotidiene, s\u0103 \u00ee\u0219i acorde timp pentru ei \u00een\u0219i\u0219i \u0219i s\u0103 \u00ee\u0219i descopere resursele de echilibru \u0219i rezilien\u021b\u0103. Am demonstrat, \u00eenc\u0103 o dat\u0103, c\u0103 starea de bine se poate construi \u0219i prin experien\u021be simple, tr\u0103ite \u00eempreun\u0103, \u00eentr-un mediu prietenos \u0219i incluziv.<\/p>\n<p>Mul\u021bumim celor care au f\u0103cut posibil acest proiect! Realizarea acestui proiect a fost posibil\u0103 datorit\u0103 sprijinului oferit de partenerii \u0219i sponsorii no\u0219tri, c\u0103rora le adres\u0103m sincere mul\u021bumiri:<\/p>\n<p>Transfero \u2013 pentru asigurarea microbuzului necesar transportului participan\u021bilor; Rompetrol Anghel Saligny \u2013 pentru sprijinul acordat prin asigurarea combustibilului; Corso \u2013 pentru sandvi\u0219urile oferite participan\u021bilor, contribuind la buna desf\u0103\u0219urare a drume\u021biei; <strong><em>Raluca Pil\u0103<\/em><\/strong>, trainer Qigong \u2013 pentru implicare, \u00eendrumare \u0219i pentru momentele de mi\u0219care \u0219i reconectare prin Qigong; Asocia\u021bia Voluntariat pentru Via\u021b\u0103 \u0219i Asocia\u021bia Ochi Curio\u0219i \u2013 pentru parteneriat \u0219i implicarea \u00een activit\u0103\u021bile dedicate tinerilor.<\/p>\n<p>Sprijinul oferit de fiecare dintre ace\u0219tia a \u00eensemnat mai mult dec\u00e2t resurse logistice \u0219i materiale. A \u00eensemnat \u00eencredere \u00een tineri, \u00een puterea voluntariatului \u0219i \u00een importan\u021ba unor ini\u021biative care promoveaz\u0103 s\u0103n\u0103tatea mintal\u0103, incluziunea \u0219i un stil de via\u021b\u0103 activ \u0219i echilibrat.<\/p>\n<p>Le mul\u021bumim tuturor celor care au ales s\u0103 fie parte din aceast\u0103 experien\u021b\u0103! Pentru noi, REconectarea\u2013 cu natura, cu ceilal\u021bi \u0219i cu noi \u00een\u0219ine\u00a0 \u00eenseamn\u0103 s\u0103 ne amintim c\u0103 nu trebuie s\u0103 parcurgem singuri fiecare drum. Uneori, un pas \u00een natur\u0103, o conversa\u021bie sincer\u0103, un gest de sprijin sau c\u00e2teva clipe de lini\u0219te ne pot ajuta s\u0103 ne reg\u0103sim echilibrul \u0219i s\u0103 mergem mai departe \u00eempreun\u0103.<\/p>\n<p><strong>Director executiv, Daniel Gongu; responsabil Centrul de Tineret Foc\u015fani, prof. Orania Zdr\u00eencu<\/strong><\/p>\n<\/div>\n<\/div>\n<p>[analyse_source url=&#8221;https:\/\/www.monitoruldevrancea.ro\/2026\/10\/15\/reconectare-cu-natura-cu-ceilalti-si-cu-noi-insine-o-zi-dedicata-sanatatii-mintale-miscarii-si-echilibrului-in-cheile-tisitei\/&#8221;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/www.monitoruldevrancea.ro\/wp-content\/uploads\/2026\/10\/centru-tineret.jpg&#8221;] Comunicat pres\u0103: Cu ocazia Zilei Mondiale a S\u0103n\u0103t\u0103\u021bii Mintale \u2013 10 octombrie, Centrul de Tineret Foc\u0219ani, din cadrul DJST Vrancea, \u00een parteneriat cu Asocia\u021bia Voluntariat pentru Via\u021b\u0103 \u0219i Asocia\u021bia Ochi Curio\u0219i, a organizat s\u00e2mb\u0103t\u0103, 10 octombrie 2026, activitatea \u201eREconectare \u2013 cu natura, cu ceilal\u021bi \u0219i cu noi \u00een\u0219ine\u201d, o experien\u021b\u0103 \u00een aer [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[226,209],"class_list":["post-2199220","post","type-post","status-publish","format-standard","hentry","category-romania","tag-crawlmanager","tag-monitoruldevrancea-ro"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/2199220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2199220"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/2199220\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2199220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2199220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2199220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}