{"id":2173468,"date":"2026-10-01T12:34:50","date_gmt":"2026-10-01T09:34:50","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=2173468"},"modified":"2026-10-01T12:34:50","modified_gmt":"2026-10-01T09:34:50","slug":"video-antrenati-pentru-misiuni-fara-ezitare-cum-se-pregatesc-luptatorii-sas-buzau","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=2173468","title":{"rendered":"(VIDEO) Antrena\u021bi pentru misiuni f\u0103r\u0103 ezitare! Cum se preg\u0103tesc lupt\u0103torii SAS Buz\u0103u"},"content":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/sansanews.ro\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-01-at-05.32.10.jpeghttps:\/\/sansanews.ro\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-01-at-05.32.10.jpeg&#8221;]<\/p>\n<div class=\"entry-content herald-entry-content\">\n<p>Nicio zi f\u0103r\u0103 antrenament! Pentru lupt\u0103torii de la Serviciul<br \/>\npentru Ac\u021biuni Speciale, preg\u0103tirea fizic\u0103 nu se termin\u0103 niciodat\u0103, iar \u00een<br \/>\nspatele fiec\u0103rei misiuni stau ore \u00eentregi de antrenament, pentru c\u0103 atunci c\u00e2nd<br \/>\nsirenele pornesc nu exist\u0103 timp de ezitare.<\/p>\n<p>\u201eMasca\u021bii\u201d de la Buz\u0103u sunt printre cei mai buni din \u021bar\u0103,<br \/>\nadeseori solicita\u021bi \u0219i la ac\u021biunile de amploare din alte jude\u021be, iar asta<br \/>\n\u00eenseamn\u0103 for\u021b\u0103, rezisten\u021b\u0103, vitez\u0103, coordonare, dar \u0219i capacitatea de a lua<br \/>\ndecizii \u00een frac\u021biuni de secund\u0103. \u00centr-un cuv\u00e2nt, performan\u021b\u0103, care se ob\u021bine \u00een<br \/>\ntimp \u0219i doar exers\u00e2nd constant, pentru ca, atunci c\u00e2nd apare o situa\u021bie de<br \/>\ncriz\u0103, reac\u021bia s\u0103 vin\u0103 aproape instinctiv.<\/p>\n<p>Ast\u0103zi, lupt\u0103torii de la Serviciul pentru Ac\u021biuni Speciale<br \/>\n\u0219i-au testat din nou limitele \u00eentr-un antrenament care a \u00eenceput la ora 3<br \/>\ndiminea\u021ba. A fost a patra zi de exerci\u021bii, iar \u201einterven\u021bia\u201d masca\u021bilor a avut<br \/>\nloc \u00een mall, un spa\u021biu aglomerat \u00een care pot ap\u0103rea oric\u00e2nd situa\u021bii critice.<br \/>\nAici, \u0219efii au analizat modul \u00een care \u201emasca\u021bii\u201d s-au comportat \u00eentr-un<br \/>\nscenariu de criz\u0103, dar \u00een condi\u021bii de oboseal\u0103 acumulat\u0103.<\/p>\n<blockquote class=\"wp-block-quote\">\n<p>\u201eProblema pe care \u00eencerc\u0103m s\u0103 o rezolv\u0103m atunci c\u00e2nd vine vorba despre aceste antrenamente se refer\u0103 la un mindset corect \u00een parametrii de oboseal\u0103 accentuat\u0103. Avem ca obiectiv principal antrenarea \u0219i crearea unor automatisme \u00een zona de preg\u0103tire fizic\u0103, astfel \u00eenc\u00e2t deciziile, atunci c\u00e2nd sunt luate, s\u0103 fie \u00een parametri optimi. Cu c\u00e2t elementele de baz\u0103 pe care noi le antren\u0103m intr\u0103 \u00eentr-o rutin\u0103 a activit\u0103\u021bilor noastre, cu at\u00e2t componenta decizional\u0103 \u0219i modul \u00een care \u00ee\u021bi p\u0103strezi energia pentru a te conserva \u00een zona de decizie sunt mai eficiente\u201d, a declarat comisar-\u0219ef T\u0103r\u0103\u021beanu Mihai, \u0219ef Serviciu Ac\u021biuni Speciale.<\/p>\n<\/blockquote>\n<iframe loading=\"lazy\" width=\"889\" height=\"500\" src=\"https:\/\/www.youtube.com\/embed\/Sl67sev4myU\" title=\"Mihai T\u0103rt\u0103reanu\" frameborder allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<p>Din mall, cei 30 de lupt\u0103tori care au participat la<br \/>\nantrenament s-au mutat pe stadionul de rugby din Parcul Tineretului. Aici au<br \/>\nfost minute intense cu exerci\u021bii fizice care le-au testat rezisten\u021ba la efort,<br \/>\ndar \u0219i coordonarea \u00een echip\u0103. La final, antrenamentul \u0219i-a atins scopul.<\/p>\n<blockquote class=\"wp-block-quote\">\n<p>\u201eV\u0103 asigur c\u0103 SAS Buz\u0103u este unul dintre cele mai preg\u0103tite Servicii de Ac\u021biuni Speciale din \u021bar\u0103\u201d, a declarat subcomisar de poli\u021bie Valentin Catrinoiu, coordonator \u00een cadrul SIAS IGPR.<\/p>\n<\/blockquote>\n<p>De altfel, unul din marile avantaje pe care le are Buz\u0103u \u00eel<br \/>\nreprezint\u0103 faptul c\u0103 mul\u021bi dintre lupt\u0103torii SAS sunt fo\u0219ti sportivi de<br \/>\nperforman\u021b\u0103, adic\u0103 deja \u0219tiu cum s\u0103-\u0219i dozeze energia \u0219i cum s\u0103 ac\u021bioneze \u00een<br \/>\nsitua\u021bii-limit\u0103.<\/p>\n<blockquote class=\"wp-block-quote\">\n<p>\u201eTrebuie s\u0103 aib\u0103 o fire sportiv\u0103 des\u0103v\u00e2r\u0219it\u0103, o mentalitate foarte bun\u0103 \u00een gestionarea oric\u0103ror situa\u021bii de criz\u0103 care pot ap\u0103rea pe timpul misiunilor\u201d, a explicat subcomisar de poli\u021bie Valentin Catrinoiu, coordonator \u00een cadrul SIAS.<\/p>\n<\/blockquote>\n<p>Printre cei mai cunoscu\u021bi \u201emasca\u021bi\u201d din Buz\u0103u este Bogdan<br \/>\nDinu, fost boxer profesionist la categoria grea, fost campion mondial de cade\u021bi<br \/>\n\u00een 2003 \u0219i medaliat cu bronz la Campionatele Mondiale de juniori din 2004.<\/p>\n<iframe loading=\"lazy\" width=\"889\" height=\"500\" src=\"https:\/\/www.youtube.com\/embed\/ki5Bd9Y3aU4\" title=\"Bogdan Dinu\" frameborder allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<p>\u201dMasca\u021bii\u201d sunt cei intervin \u00een situa\u021bii cu risc ridicat,<br \/>\natunci c\u00e2nd misiunea este prea periculoas\u0103 pentru a fi gestionat\u0103 de for\u021bele de<br \/>\nordine obi\u0219nuite. De exemplu, pot fi mobiliza\u021bi pentru re\u021binerea unei persoane<br \/>\n\u00eenarmate sau pentru interven\u021bii \u00een situa\u021bii \u00een care exist\u0103 un pericol mare<br \/>\npentru restul colegilor afla\u021bi la fa\u021ba locului dar \u0219i cei din jur.<\/p>\n<div class=\"meta-tags\"><span>Etichete<\/span><a href=\"https:\/\/sansanews.ro\/tag\/antrenament-sas-buzau\/\" rel=\"tag\">antrenament sas buzau<\/a><a href=\"https:\/\/sansanews.ro\/tag\/luptator-sas-buzau\/\" rel=\"tag\">luptator SAS Buzau<\/a><a href=\"https:\/\/sansanews.ro\/tag\/mascati-buzau\/\" rel=\"tag\">mascati buzau<\/a><\/div>\n<div class=\"herald-share-content\">\n<div class=\"meks_ess rectangle no-labels outline\"><a class=\"meks_ess-item socicon-facebook\" data-url=\"http:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fsansanews.ro%2Fvideo-antrenati-pentru-misiuni-fara-ezitare-cum-se-pregatesc-luptatorii-sas-buzau%2F&amp;t=%28VIDEO%29%20Antrena%C8%9Bi%20pentru%20misiuni%20f%C4%83r%C4%83%20ezitare%21%20Cum%20se%20preg%C4%83tesc%20lupt%C4%83torii%20SAS%20Buz%C4%83u\"><span>Facebook<\/span><\/a><a href=\"https:\/\/api.whatsapp.com\/send?text=%28VIDEO%29%20Antrena%C8%9Bi%20pentru%20misiuni%20f%C4%83r%C4%83%20ezitare%21%20Cum%20se%20preg%C4%83tesc%20lupt%C4%83torii%20SAS%20Buz%C4%83u%20https%3A%2F%2Fsansanews.ro%2Fvideo-antrenati-pentru-misiuni-fara-ezitare-cum-se-pregatesc-luptatorii-sas-buzau%2F\" class=\"meks_ess-item socicon-whatsapp prevent-share-popup\"><span>WhatsApp<\/span><\/a><a class=\"meks_ess-item socicon-twitter\" data-url=\"http:\/\/twitter.com\/intent\/tweet?url=https%3A%2F%2Fsansanews.ro%2Fvideo-antrenati-pentru-misiuni-fara-ezitare-cum-se-pregatesc-luptatorii-sas-buzau%2F&amp;text=%28VIDEO%29%20Antrena%C8%9Bi%20pentru%20misiuni%20f%C4%83r%C4%83%20ezitare%21%20Cum%20se%20preg%C4%83tesc%20lupt%C4%83torii%20SAS%20Buz%C4%83u\"><span>Twitter<\/span><\/a><a class=\"meks_ess-item socicon-pinterest\" data-url=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fsansanews.ro%2Fvideo-antrenati-pentru-misiuni-fara-ezitare-cum-se-pregatesc-luptatorii-sas-buzau%2F&amp;media=https%3A%2F%2Fsansanews.ro%2Fwp-content%2Fuploads%2F2026%2F10%2FWhatsApp-Image-2026-10-01-at-05.32.10.jpeg&amp;description=%28VIDEO%29%20Antrena%C8%9Bi%20pentru%20misiuni%20f%C4%83r%C4%83%20ezitare%21%20Cum%20se%20preg%C4%83tesc%20lupt%C4%83torii%20SAS%20Buz%C4%83u\"><span>Pinterest<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<div class=\"entry-content herald-entry-content\">\n<p>Nicio zi f\u0103r\u0103 antrenament! Pentru lupt\u0103torii de la Serviciul<br \/>\npentru Ac\u021biuni Speciale, preg\u0103tirea fizic\u0103 nu se termin\u0103 niciodat\u0103, iar \u00een<br \/>\nspatele fiec\u0103rei misiuni stau ore \u00eentregi de antrenament, pentru c\u0103 atunci c\u00e2nd<br \/>\nsirenele pornesc nu exist\u0103 timp de ezitare.<\/p>\n<p>\u201eMasca\u021bii\u201d de la Buz\u0103u sunt printre cei mai buni din \u021bar\u0103,<br \/>\nadeseori solicita\u021bi \u0219i la ac\u021biunile de amploare din alte jude\u021be, iar asta<br \/>\n\u00eenseamn\u0103 for\u021b\u0103, rezisten\u021b\u0103, vitez\u0103, coordonare, dar \u0219i capacitatea de a lua<br \/>\ndecizii \u00een frac\u021biuni de secund\u0103. \u00centr-un cuv\u00e2nt, performan\u021b\u0103, care se ob\u021bine \u00een<br \/>\ntimp \u0219i doar exers\u00e2nd constant, pentru ca, atunci c\u00e2nd apare o situa\u021bie de<br \/>\ncriz\u0103, reac\u021bia s\u0103 vin\u0103 aproape instinctiv.<\/p>\n<p>Ast\u0103zi, lupt\u0103torii de la Serviciul pentru Ac\u021biuni Speciale<br \/>\n\u0219i-au testat din nou limitele \u00eentr-un antrenament care a \u00eenceput la ora 3<br \/>\ndiminea\u021ba. A fost a patra zi de exerci\u021bii, iar \u201einterven\u021bia\u201d masca\u021bilor a avut<br \/>\nloc \u00een mall, un spa\u021biu aglomerat \u00een care pot ap\u0103rea oric\u00e2nd situa\u021bii critice.<br \/>\nAici, \u0219efii au analizat modul \u00een care \u201emasca\u021bii\u201d s-au comportat \u00eentr-un<br \/>\nscenariu de criz\u0103, dar \u00een condi\u021bii de oboseal\u0103 acumulat\u0103.<\/p>\n<blockquote class=\"wp-block-quote\">\n<p>\u201eProblema pe care \u00eencerc\u0103m s\u0103 o rezolv\u0103m atunci c\u00e2nd vine vorba despre aceste antrenamente se refer\u0103 la un mindset corect \u00een parametrii de oboseal\u0103 accentuat\u0103. Avem ca obiectiv principal antrenarea \u0219i crearea unor automatisme \u00een zona de preg\u0103tire fizic\u0103, astfel \u00eenc\u00e2t deciziile, atunci c\u00e2nd sunt luate, s\u0103 fie \u00een parametri optimi. Cu c\u00e2t elementele de baz\u0103 pe care noi le antren\u0103m intr\u0103 \u00eentr-o rutin\u0103 a activit\u0103\u021bilor noastre, cu at\u00e2t componenta decizional\u0103 \u0219i modul \u00een care \u00ee\u021bi p\u0103strezi energia pentru a te conserva \u00een zona de decizie sunt mai eficiente\u201d, a declarat comisar-\u0219ef T\u0103r\u0103\u021beanu Mihai, \u0219ef Serviciu Ac\u021biuni Speciale.<\/p>\n<\/blockquote>\n<iframe loading=\"lazy\" width=\"889\" height=\"500\" src=\"https:\/\/www.youtube.com\/embed\/Sl67sev4myU\" title=\"Mihai T\u0103rt\u0103reanu\" frameborder allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<p>Din mall, cei 30 de lupt\u0103tori care au participat la<br \/>\nantrenament s-au mutat pe stadionul de rugby din Parcul Tineretului. Aici au<br \/>\nfost minute intense cu exerci\u021bii fizice care le-au testat rezisten\u021ba la efort,<br \/>\ndar \u0219i coordonarea \u00een echip\u0103. La final, antrenamentul \u0219i-a atins scopul.<\/p>\n<blockquote class=\"wp-block-quote\">\n<p>\u201eV\u0103 asigur c\u0103 SAS Buz\u0103u este unul dintre cele mai preg\u0103tite Servicii de Ac\u021biuni Speciale din \u021bar\u0103\u201d, a declarat subcomisar de poli\u021bie Valentin Catrinoiu, coordonator \u00een cadrul SIAS IGPR.<\/p>\n<\/blockquote>\n<p>De altfel, unul din marile avantaje pe care le are Buz\u0103u \u00eel<br \/>\nreprezint\u0103 faptul c\u0103 mul\u021bi dintre lupt\u0103torii SAS sunt fo\u0219ti sportivi de<br \/>\nperforman\u021b\u0103, adic\u0103 deja \u0219tiu cum s\u0103-\u0219i dozeze energia \u0219i cum s\u0103 ac\u021bioneze \u00een<br \/>\nsitua\u021bii-limit\u0103.<\/p>\n<blockquote class=\"wp-block-quote\">\n<p>\u201eTrebuie s\u0103 aib\u0103 o fire sportiv\u0103 des\u0103v\u00e2r\u0219it\u0103, o mentalitate foarte bun\u0103 \u00een gestionarea oric\u0103ror situa\u021bii de criz\u0103 care pot ap\u0103rea pe timpul misiunilor\u201d, a explicat subcomisar de poli\u021bie Valentin Catrinoiu, coordonator \u00een cadrul SIAS.<\/p>\n<\/blockquote>\n<p>Printre cei mai cunoscu\u021bi \u201emasca\u021bi\u201d din Buz\u0103u este Bogdan<br \/>\nDinu, fost boxer profesionist la categoria grea, fost campion mondial de cade\u021bi<br \/>\n\u00een 2003 \u0219i medaliat cu bronz la Campionatele Mondiale de juniori din 2004.<\/p>\n<iframe loading=\"lazy\" width=\"889\" height=\"500\" src=\"https:\/\/www.youtube.com\/embed\/ki5Bd9Y3aU4\" title=\"Bogdan Dinu\" frameborder allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<p>\u201dMasca\u021bii\u201d sunt cei intervin \u00een situa\u021bii cu risc ridicat,<br \/>\natunci c\u00e2nd misiunea este prea periculoas\u0103 pentru a fi gestionat\u0103 de for\u021bele de<br \/>\nordine obi\u0219nuite. De exemplu, pot fi mobiliza\u021bi pentru re\u021binerea unei persoane<br \/>\n\u00eenarmate sau pentru interven\u021bii \u00een situa\u021bii \u00een care exist\u0103 un pericol mare<br \/>\npentru restul colegilor afla\u021bi la fa\u021ba locului dar \u0219i cei din jur.<\/p>\n<div class=\"meta-tags\"><span>Etichete<\/span><a href=\"https:\/\/sansanews.ro\/tag\/antrenament-sas-buzau\/\" rel=\"tag\">antrenament sas buzau<\/a><a href=\"https:\/\/sansanews.ro\/tag\/luptator-sas-buzau\/\" rel=\"tag\">luptator SAS Buzau<\/a><a href=\"https:\/\/sansanews.ro\/tag\/mascati-buzau\/\" rel=\"tag\">mascati buzau<\/a><\/div>\n<div class=\"herald-share-content\">\n<div class=\"meks_ess rectangle no-labels outline\"><a class=\"meks_ess-item socicon-facebook\" data-url=\"http:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fsansanews.ro%2Fvideo-antrenati-pentru-misiuni-fara-ezitare-cum-se-pregatesc-luptatorii-sas-buzau%2F&amp;t=%28VIDEO%29%20Antrena%C8%9Bi%20pentru%20misiuni%20f%C4%83r%C4%83%20ezitare%21%20Cum%20se%20preg%C4%83tesc%20lupt%C4%83torii%20SAS%20Buz%C4%83u\"><span>Facebook<\/span><\/a><a href=\"https:\/\/api.whatsapp.com\/send?text=%28VIDEO%29%20Antrena%C8%9Bi%20pentru%20misiuni%20f%C4%83r%C4%83%20ezitare%21%20Cum%20se%20preg%C4%83tesc%20lupt%C4%83torii%20SAS%20Buz%C4%83u%20https%3A%2F%2Fsansanews.ro%2Fvideo-antrenati-pentru-misiuni-fara-ezitare-cum-se-pregatesc-luptatorii-sas-buzau%2F\" class=\"meks_ess-item socicon-whatsapp prevent-share-popup\"><span>WhatsApp<\/span><\/a><a class=\"meks_ess-item socicon-twitter\" data-url=\"http:\/\/twitter.com\/intent\/tweet?url=https%3A%2F%2Fsansanews.ro%2Fvideo-antrenati-pentru-misiuni-fara-ezitare-cum-se-pregatesc-luptatorii-sas-buzau%2F&amp;text=%28VIDEO%29%20Antrena%C8%9Bi%20pentru%20misiuni%20f%C4%83r%C4%83%20ezitare%21%20Cum%20se%20preg%C4%83tesc%20lupt%C4%83torii%20SAS%20Buz%C4%83u\"><span>Twitter<\/span><\/a><a class=\"meks_ess-item socicon-pinterest\" data-url=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fsansanews.ro%2Fvideo-antrenati-pentru-misiuni-fara-ezitare-cum-se-pregatesc-luptatorii-sas-buzau%2F&amp;media=https%3A%2F%2Fsansanews.ro%2Fwp-content%2Fuploads%2F2026%2F10%2FWhatsApp-Image-2026-10-01-at-05.32.10.jpeg&amp;description=%28VIDEO%29%20Antrena%C8%9Bi%20pentru%20misiuni%20f%C4%83r%C4%83%20ezitare%21%20Cum%20se%20preg%C4%83tesc%20lupt%C4%83torii%20SAS%20Buz%C4%83u\"><span>Pinterest<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<p>[analyse_source url=&#8221;https:\/\/sansanews.ro\/video-antrenati-pentru-misiuni-fara-ezitare-cum-se-pregatesc-luptatorii-sas-buzau\/&#8221;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/sansanews.ro\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-01-at-05.32.10.jpeghttps:\/\/sansanews.ro\/wp-content\/uploads\/2026\/10\/WhatsApp-Image-2026-10-01-at-05.32.10.jpeg&#8221;] Nicio zi f\u0103r\u0103 antrenament! Pentru lupt\u0103torii de la Serviciul pentru Ac\u021biuni Speciale, preg\u0103tirea fizic\u0103 nu se termin\u0103 niciodat\u0103, iar \u00een spatele fiec\u0103rei misiuni stau ore \u00eentregi de antrenament, pentru c\u0103 atunci c\u00e2nd sirenele pornesc nu exist\u0103 timp de ezitare. \u201eMasca\u021bii\u201d de la Buz\u0103u sunt printre cei mai buni din \u021bar\u0103, adeseori solicita\u021bi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[226,51],"class_list":["post-2173468","post","type-post","status-publish","format-standard","hentry","category-politics","tag-crawlmanager","tag-sansanews-ro"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/2173468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2173468"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/2173468\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2173468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2173468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2173468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}