{"id":2157182,"date":"2026-09-22T05:00:00","date_gmt":"2026-09-22T02:00:00","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=2157182"},"modified":"2026-09-22T05:00:00","modified_gmt":"2026-09-22T02:00:00","slug":"studiu-mirosul-cafelei-ne-schimba-instant-dispozitia-ce-efecte-neasteptate-are-asupra-creierului","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=2157182","title":{"rendered":"Studiu: Mirosul cafelei ne schimb\u0103 instant dispozi\u021bia. Ce efecte nea\u0219teptate are asupra creierului"},"content":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/s.iw.ro\/gateway\/g\/ZmlsZVNvdXJjZT1odHRwJTNBJTJGJTJG\/c3RvcmFnZTA4dHJhbnNjb2Rlci5yY3Mt\/cmRzLnJvJTJGc3RvcmFnZSUyRjIwMjYl\/MkYwOSUyRjIxJTJGMjk3MDIwOV8yOTcw\/MjA5X0dldHR5SW1hZ2VzLTIwNjk4MTMz\/NDMuanBnJnc9MTIwMCZoPTYzMCZ6Yz0x\/Jmhhc2g9YmQ0NTY5YWFhOTZkYzEwNWZkZTFiNWUwY2RiMzE2MzE=.thumb.jpg&#8221;]<\/p>\n<div class=\"entry data-app-meta data-app-meta-article\" data-embed-base-url-canonical=\"https:\/\/www.digi24.ro\/embed\/magazin\/stil-de-viata\/studiu-mirosul-cafelei-ne-schimba-instant-dispozitia-ce-efecte-neasteptate-are-asupra-creierului-3958125\">\n<p data-index=\"1\"><strong>Espresso, americano sau latte, cafeaua nu lipse\u0219te din ritualul de diminea\u021b\u0103 al multor rom\u00e2ni. C\u00e2\u021biva cercet\u0103tori din Japonia au analizat cum se simt oamenii \u00eenainte \u0219i dup\u0103 ce miros cafeaua proasp\u0103t f\u0103cut\u0103. Rezultatul: aceasta le-a dat o stare de bine, chiar \u0219i f\u0103r\u0103 s\u0103 o bea. Participan\u021bii la studiu s-au declarat mai pu\u021bin obosi\u021bi, tensiona\u021bi sau anxio\u0219i.<\/strong><\/p>\n<p data-index=\"2\">Cafeaua face parte din ritualul de diminea\u021b\u0103 al multor oameni.<\/p>\n<p data-index=\"3\">\u201eMirosul de cafea diminea\u021ba \u00eenseamn\u0103 c\u0103 o s\u0103 fie o zi mult mai frumoas\u0103 \u0219i mai productiv\u0103. M\u0103 calmeaz\u0103\u201d, m\u0103rturise\u0219te Elisabeta, care \u00ee\u0219i \u00eencepe fiecare diminea\u021b\u0103 cu o cea\u0219c\u0103 de cafea.<\/p>\n<p data-index=\"4\">\u201eMirosul de cafea proasp\u0103t\u0103 ne poate face s\u0103 sim\u021bim mai pu\u021bin\u0103 oboseal\u0103, tensiune, anxietate sau confuzie\u201d, transmite Bianca Venter, jurnalist Digi24.<\/p>\n<p data-index=\"5\">\u201e\u00centotdeauna am zis c\u0103 mi-ar pl\u0103cea s\u0103 existe un parfum de camer\u0103 cu mirosul de cafea. Cafeaua proasp\u0103t r\u00e2\u0219nit\u0103 are un miros at\u00e2t de puternic, a\u0219a de pl\u0103cut, c\u0103, nu \u0219tiu, parc\u0103 te g\u00e2nde\u0219ti la el \u0219i pe timpul zilei, tocmai ca s\u0103 \u00ee\u021bi aduc\u0103 a\u0219a, un moment de pl\u0103cere\u201d, spune o t\u00e2n\u0103r\u0103.<\/p>\n<p data-index=\"6\">\u201eE ceva foarte pl\u0103cut diminea\u021ba, un pic de lini\u0219te. \u00cemi d\u0103 o mic\u0103 doz\u0103 de energie de care am nevoie\u201d, completeaz\u0103 cineva.<\/p>\n<p data-index=\"7\">\u201eE o pl\u0103cere c\u00e2nd sim\u021bi mirosul de cafea, mai ales mirosul de cafea proasp\u0103t r\u00e2\u0219nit\u0103\u201d, spune altcineva.<\/p>\n<p data-index=\"8\">\u201eDac\u0103 sunt foarte somnoroas\u0103 \u0219i simt miros de cafea, m\u0103 trezesc\u201d, m\u0103rturise\u0219te o alt\u0103 t\u00e2n\u0103r\u0103.<\/p>\n<p data-index=\"9\">\u201eUnele studii indic\u0103 faptul c\u0103 simpla expunere prin aromaterapie la mirosul de cafea pr\u0103jit\u0103 coreleaz\u0103 pozitiv la \u00eembun\u0103t\u0103\u021birea performan\u021bei cognitive\u201d, explic\u0103 Petru\u021b Dinu, psihoterapeut integrativ \u0219i psihotraumatolog.<\/p>\n<p data-index=\"10\">Mirosul \u0219i aroma pot fi influen\u021bate de tipurile de cafea.<\/p>\n<p data-index=\"11\">\u201eAvem espresso, folosim o cafea, \u0219i avem, pentru b\u0103uturile cu lapte, o alt\u0103 cafea. \u00cen general, pe espresso \u00eencerc\u0103m s\u0103 folosim ceva mai deosebit, unde putem s\u0103 g\u0103sim ni\u0219te note florale, mai citrice \u0219i, pe partea de lapte, ceva care, \u00een combina\u021bie cu laptele, s\u0103 fie mai dulceag, mai ciocolatiu\u201d, spune Florian Oprescu, administratorul unei cafenele din Bra\u0219ov.<\/p>\n<p data-index=\"12\">Pasiona\u021bii au chiar \u201emini-cafenele\u201d la ei acas\u0103. \u00cen ora\u0219, \u00een schimb, o cafea porne\u0219te de la 5 lei \u0219i poate ajunge s\u0103 coste \u0219i peste 30 de lei.<\/p>\n<p data-index=\"13\">reporter: Bianca Venter<br \/>operator: Dan Dasc\u0103lu<\/p>\n<p> Editor : <a href=\"https:\/\/www.digi24.ro\/autor\/izabela-zaharia\"> Izabela Zaharia <\/a><\/p>\n<\/div>\n<p>[analyse_source url=&#8221;https:\/\/www.digi24.ro\/magazin\/stil-de-viata\/studiu-mirosul-cafelei-ne-schimba-instant-dispozitia-ce-efecte-neasteptate-are-asupra-creierului-3958125&#8243;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/s.iw.ro\/gateway\/g\/ZmlsZVNvdXJjZT1odHRwJTNBJTJGJTJG\/c3RvcmFnZTA4dHJhbnNjb2Rlci5yY3Mt\/cmRzLnJvJTJGc3RvcmFnZSUyRjIwMjYl\/MkYwOSUyRjIxJTJGMjk3MDIwOV8yOTcw\/MjA5X0dldHR5SW1hZ2VzLTIwNjk4MTMz\/NDMuanBnJnc9MTIwMCZoPTYzMCZ6Yz0x\/Jmhhc2g9YmQ0NTY5YWFhOTZkYzEwNWZkZTFiNWUwY2RiMzE2MzE=.thumb.jpg&#8221;] Espresso, americano sau latte, cafeaua nu lipse\u0219te din ritualul de diminea\u021b\u0103 al multor rom\u00e2ni. C\u00e2\u021biva cercet\u0103tori din Japonia au analizat cum se simt oamenii \u00eenainte \u0219i dup\u0103 ce miros cafeaua proasp\u0103t f\u0103cut\u0103. Rezultatul: aceasta le-a dat o stare de bine, chiar \u0219i f\u0103r\u0103 s\u0103 o bea. Participan\u021bii la studiu s-au declarat mai [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[226,11],"class_list":["post-2157182","post","type-post","status-publish","format-standard","hentry","category-romania","tag-crawlmanager","tag-digi24"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/2157182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2157182"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/2157182\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2157182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2157182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2157182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}