{"id":2128249,"date":"2026-09-04T13:30:58","date_gmt":"2026-09-04T10:30:58","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=2128249"},"modified":"2026-09-04T13:30:58","modified_gmt":"2026-09-04T10:30:58","slug":"marmelada-de-banane-cu-aronia-reteta-calugarului-efrem-bandarica-cum-se-prepara-desertul-fin-si-aromat-de","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=2128249","title":{"rendered":"Marmelad\u0103 de banane cu aronia, re\u021beta c\u0103lug\u0103rului Efrem B\u0103nd\u0103ric\u0103. Cum se prepar\u0103 desertul fin \u0219i aromat de&#8230;"},"content":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/cdn.adh.reperio.news\/image-c\/cb02e635-210d-4592-90e1-2b7dd623a39f\/index.jpeg?p=f%3Djpeg%26w%3D1200%26h%3D630%26r%3Dcover&#8221;]<\/p>\n<article class=\"svelte-x63bga\">\n<nav>\n<ul class=\"breadcrump svelte-1pk9a69\">\n<li class=\"svelte-1pk9a69\"><a href=\"https:\/\/adevarul.ro\/\" title=\"Adev\u0103rul\" class=\"svelte-1pk9a69\">Home<\/a><\/li>\n<li class=\"svelte-1pk9a69\"><a href=\"https:\/\/adevarul.ro\/stil-de-viata\" class=\"svelte-1pk9a69\">Stil de via\u021b\u0103<\/a><\/li>\n<li class=\"svelte-1pk9a69\"><a href=\"https:\/\/adevarul.ro\/stil-de-viata\/bucatarie\" class=\"svelte-1pk9a69\">Buc\u0103t\u0103rie<\/a><\/li>\n<li class=\"svelte-1pk9a69\"><a href=\"https:\/\/adevarul.ro\/stil-de-viata\/bucatarie\/marmelada-de-banane-cu-aronia-reteta-calugarului-2554156.html\" class=\"svelte-1pk9a69\">Marmelad\u0103 de banane cu aronia, re\u021beta c\u0103lug\u0103rului Efrem B\u0103nd\u0103ric\u0103. Cum se prepar\u0103 desertul fin \u0219i aromat de la M\u0103n\u0103stirea Dervent<\/a><\/li>\n<\/ul>\n<\/nav>\n<p><main class=\"svelte-x63bga\"><\/p>\n<p>C\u0103lug\u0103rul Efrem B\u0103nd\u0103ric\u0103 de la M\u0103n\u0103stirea Dervent, din jude\u021bul Constan\u021ba, propune o re\u021bet\u0103 neobi\u0219nuit\u0103 de marmelad\u0103, realizat\u0103 din banane foarte coapte \u0219i aronia. Preparatul este u\u0219or de preg\u0103tit, \u00eens\u0103 c\u00e2teva etape sunt esen\u021biale pentru p\u0103strarea aromei fructelor.<\/p>\n<div class=\"container-image  svelte-1xbw4f3\"><source type=\"image\/webp\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-c\/cb02e635-210d-4592-90e1-2b7dd623a39f\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D1400%26h%3D750%26r%3Dcontain%26f%3Dwebp 1400w\" media=\"(min-width: 1400px)\" \/><\/p>\n<div class=\"caption svelte-1xbw4f3\"><span class=\"captionText svelte-1xbw4f3\"><span class=\"source svelte-1xbw4f3\">Foto: foto: FB \/ Efrem B\u0103nd\u0103ric\u0103<\/span><\/span><\/div>\n<\/div>\n<p><a href=\"https:\/\/adevarul.ro\/stil-de-viata\/bucatarie\/mancarica-de-urzici-reteta-calugarului-bucatar-2514331.html\">Efrem B\u0103nd\u0103ric\u0103 este cunoscut pentru preparatele\u00a0<\/a>pe care le preg\u0103te\u0219te la M\u0103n\u0103stirea Dervent, folosind ingrediente<br \/>\nsimple \u0219i accesibile. De-a lungul timpului, acesta a f\u0103cut cunoscute numeroase<br \/>\nre\u021bete inspirate din buc\u0103t\u0103ria m\u0103n\u0103stireasc\u0103.  <\/p>\n<p>De aceast\u0103 dat\u0103, combina\u021bia propus\u0103 este una mai pu\u021bin obi\u0219nuit\u0103: banane foarte bine coapte \u0219i aronia. Rezultatul este o\u00a0<a href=\"https:\/\/adevarul.ro\/stil-de-viata\/bucatarie\/desertul-de-manastire-propus-de-calugarul-de-la-2498128.html\">marmelad\u0103 dens\u0103, fin\u0103 \u0219i lucioas\u0103,<\/a>\u00a0cu o arom\u0103 intens\u0103 de banan\u0103, echilibrat\u0103 de gustul u\u0219or acri\u0219or \u0219i fructat al aroniei.<\/p>\n<h2>Ingredientele pentru marmelad\u0103<\/h2>\n<p>Pentru<br \/>\npreparat sunt necesare: 1 kilogram de pulp\u0103 de banane foarte bine coapte, cu<br \/>\ncoaja foarte sub\u021bire \u0219i foarte aromate; 300 de grame de aronia bine coapt\u0103; \u00a0500 de grame de zah\u0103r; 50-70 de mililitri de<br \/>\nzeam\u0103 proasp\u0103t\u0103 de l\u0103m\u00e2ie. <\/p>\n<p>Un rol important \u00eel au bananele. Acestea trebuie s\u0103 fie foarte bine coapte, pentru ca marmelada s\u0103 capete aroma specific\u0103 \u0219i textura potrivit\u0103.<\/p>\n<p>Mai \u00eent\u00e2i, cele 300 de grame de aronia se spal\u0103 bine \u0219i se \u00eendep\u0103rteaz\u0103 codi\u021bele. Fructele se pun \u00eentr-o crati\u021b\u0103 \u0219i se adaug\u0103 aproximativ 100 de mililitri de ap\u0103.<\/p>\n<p>Aronia se fierbe la foc potrivit p\u00e2n\u0103 c\u00e2nd boabele se \u00eenmoaie bine \u0219i \u00eencep s\u0103 se sparg\u0103. Dup\u0103 oprirea focului, fructele se las\u0103 dou\u0103-trei minute. Apoi se blendeaz\u0103 foarte bine. Pasta ob\u021binut\u0103 se trece printr-o sit\u0103 fin\u0103 pentru a \u00eendep\u0103rta semin\u021bele \u0219i pieli\u021bele. Astfel se ob\u021bine un piure fin \u0219i catifelat, explic\u0103 c\u0103lug\u0103rul.<\/p>\n<h2>Piureul de aronia se reduce \u00eenainte de ad\u0103ugarea zah\u0103rului<\/h2>\n<p>Piureul de aronia se pune din nou pe foc, de aceast\u0103 dat\u0103 la foc domol. Se las\u0103 s\u0103 fiarb\u0103 p\u00e2n\u0103 c\u00e2nd \u00eencepe s\u0103 se \u00eengroa\u0219e \u0219i s\u0103-\u0219i concentreze aroma.<\/p>\n<p>C\u00e2nd piureul \u00eencepe s\u0103 se lege, se adaug\u0103 cele 500 de grame de zah\u0103r. Se amestec\u0103 bine p\u00e2n\u0103 c\u00e2nd zah\u0103rul se dizolv\u0103 complet. \u00cen aceast\u0103 etap\u0103 este important ca focul s\u0103 nu fie prea puternic, pentru ca preparatul s\u0103 nu se prind\u0103 \u0219i s\u0103 nu-\u0219i piard\u0103 aroma.<\/p>\n<h2>Bananele trebuie s\u0103 r\u0103m\u00e2n\u0103 o past\u0103 dens\u0103<\/h2>\n<p>\u00cen timp ce aronia se preg\u0103te\u0219te, se cur\u0103\u021b\u0103 bananele \u0219i se c\u00e2nt\u0103re\u0219te un kilogram de pulp\u0103.<\/p>\n<p>Bananele se zdrobesc cu furculi\u021ba sau se blendeaz\u0103 foarte scurt. Potrivit re\u021betei, este bine s\u0103 r\u0103m\u00e2n\u0103 o past\u0103 dens\u0103 \u0219i nu foarte lichid\u0103. Pasta de banane se adaug\u0103 peste piureul de aronia \u0219i se amestec\u0103 bine.<\/p>\n<p>Se pun apoi 50 de mililitri de zeam\u0103 de l\u0103m\u00e2ie, iar restul se p\u0103streaz\u0103 pentru final, \u00een cazul \u00een care este nevoie de ajustarea gustului.<\/p>\n<h2>Marmelada se fierbe 20-30 de minute<\/h2>\n<p>Amestecul de fructe se fierbe la foc foarte mic, amestec\u00e2nd frecvent, \u00een special pe m\u0103sur\u0103 ce marmelada \u00eencepe s\u0103 se \u00eengroa\u0219e. Preparatul se las\u0103 pe foc aproximativ 20-30 de minute, p\u00e2n\u0103 c\u00e2nd devine dens, lucios \u0219i omogen.<\/p>\n<p><i>\u201eNu o fierbe mai mult dec\u00e2t este necesar. Banana foarte<br \/>\ncoapt\u0103 este partea cea mai parfumat\u0103 a marmeladei, iar fierberea excesiv\u0103 \u00eei<br \/>\npoate diminua aroma<\/i>\u201d, spune\u00a0<a href=\"https:\/\/www.facebook.com\/parintele.efrem\/posts\/pfbid02arZ58zNLbyfXaP4G7fJG3ZCi7N7NWSwSuExBpiiUstHCEJKpqP93YcLiCeayRhtEl\" rel=\"nofollow\">Efrem B\u0103nd\u0103ric\u0103.\u00a0<\/a><\/p>\n<h2>Zeama de l\u0103m\u00e2ie echilibreaz\u0103 dulcea\u021ba<\/h2>\n<p>La final, marmelada se gust\u0103. Dac\u0103 se dore\u0219te o not\u0103 mai proasp\u0103t\u0103 \u0219i un gust mai pu\u021bin dulce, se adaug\u0103 treptat \u0219i restul de zeam\u0103 de l\u0103m\u00e2ie.<\/p>\n<p>L\u0103m\u00e2ia contribuie astfel la echilibrarea gustului, mai ales \u00een condi\u021biile \u00een care preparatul con\u021bine o cantitate important\u0103 de banane foarte coapte \u0219i zah\u0103r.<\/p>\n<p>Pentru verificarea consisten\u021bei, se pune o linguri\u021b\u0103 de marmelad\u0103 pe o farfurioar\u0103 rece. Marmelada fierbinte se pune \u00een borcane curate \u0219i sterilizate.\u00a0<\/p>\n<p><i>\u201ePune o linguri\u021b\u0103 de marmelad\u0103 pe o farfurioar\u0103 rece. Dup\u0103 c\u00e2teva secunde, \u00eempinge marmelada cu degetul. Dac\u0103 se mi\u0219c\u0103 greu \u0219i suprafa\u021ba se \u00eencre\u021be\u0219te u\u0219or, \u00eenseamn\u0103 c\u0103 este gata. Pune marmelada fierbinte \u00een borcane curate \u0219i sterilizate, \u00eenchide-le imediat cu capace \u0219i procedeaz\u0103 la conservarea lor prin metoda de sterilizare pe care o folose\u0219ti \u00een mod obi\u0219nuit.\u00a0<\/i><i>Rezultatul este o marmelad\u0103 dens\u0103, fin\u0103 \u0219i lucioas\u0103, cu aroma intens\u0103 a bananei foarte coapte, echilibrat\u0103 de gustul u\u0219or acri\u0219or \u0219i profund fructat al aroniei. Culoarea va fi un vi\u0219iniu-rubiniu foarte frumos\u201d<\/i>, a explicat c\u0103lug\u0103rul Efrem B\u0103nd\u0103ric\u0103.<\/p>\n<p><\/main><\/p>\n<footer class=\"svelte-x63bga\">\n<div class=\"related-wrap related-footer svelte-78g0vl\"><span class=\"related-label svelte-78g0vl\">Cite\u0219te \u0219i<\/span><a class=\"related svelte-78g0vl\" data-gtrack=\"{&quot;event&quot;:&quot;utm_click&quot;,&quot;data&quot;:{&quot;event_category&quot;:&quot;article_related&quot;}}\" href=\"https:\/\/adevarul.ro\/stil-de-viata\/bucatarie\/desertul-de-manastire-propus-de-calugarul-de-la-2498128.html\" title=\"Alt articol de interes pentru tine\"><img decoding=\"async\" class=\"thumb svelte-78g0vl\" src=\"https:\/\/cdn.adh.reperio.news\/image-2\/207a957e-8847-4e71-917a-e0013d86da9b\/index.jpeg?p=f%3Dwebp%26w%3D120%26h%3D80%26r%3Dcover%26a%3D0\" alt loading=\"lazy\" width=\"80\" height=\"54\"><span class=\"title svelte-78g0vl\">Desertul de m\u0103n\u0103stire propus de c\u0103lug\u0103rul de la Dervent: un dulce crocant, hr\u0103nitor \u0219i rapid, din ingrediente naturale<\/span><\/a><a class=\"related svelte-78g0vl\" data-gtrack=\"{&quot;event&quot;:&quot;utm_click&quot;,&quot;data&quot;:{&quot;event_category&quot;:&quot;article_related&quot;}}\" href=\"https:\/\/adevarul.ro\/stil-de-viata\/bucatarie\/secretul-celor-mai-buni-taietei-de-casa-dezvaluit-2506314.html\" title=\"Alt articol de interes pentru tine\"><img decoding=\"async\" class=\"thumb svelte-78g0vl\" src=\"https:\/\/cdn.adh.reperio.news\/image-9\/99d51b3d-94b8-4c5f-abb1-751f50c9c653\/index.jpeg?p=f%3Dwebp%26w%3D120%26h%3D80%26r%3Dcover%26a%3D0\" alt loading=\"lazy\" width=\"80\" height=\"54\"><span class=\"title svelte-78g0vl\">Secretul celor mai buni t\u0103ie\u021bei de cas\u0103 dezv\u0103luit de c\u0103lug\u0103rul buc\u0103tar Efrem B\u0103nd\u0103ric\u0103: \u201eR\u0103bdarea \u021bine loc de drojdie\u201d<\/span><\/a><a class=\"related svelte-78g0vl\" data-gtrack=\"{&quot;event&quot;:&quot;utm_click&quot;,&quot;data&quot;:{&quot;event_category&quot;:&quot;article_related&quot;}}\" href=\"https:\/\/adevarul.ro\/stil-de-viata\/bucatarie\/mancarica-de-urzici-reteta-calugarului-bucatar-2514331.html\" title=\"Alt articol de interes pentru tine\"><img decoding=\"async\" class=\"thumb svelte-78g0vl\" src=\"https:\/\/cdn.adh.reperio.news\/image-b\/be573ba5-3af1-4367-9cef-5f459b2756a6\/index.jpeg?p=f%3Dwebp%26w%3D120%26h%3D80%26r%3Dcover%26a%3D0\" alt loading=\"lazy\" width=\"80\" height=\"54\"><span class=\"title svelte-78g0vl\">M\u00e2nc\u0103ric\u0103 de urzici, re\u021beta c\u0103lug\u0103rului buc\u0103tar Efrem B\u0103nd\u0103ric\u0103. 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Cum se prepar\u0103 desertul fin \u0219i aromat de la M\u0103n\u0103stirea Dervent C\u0103lug\u0103rul Efrem B\u0103nd\u0103ric\u0103 de la M\u0103n\u0103stirea Dervent, din jude\u021bul Constan\u021ba, propune o re\u021bet\u0103 neobi\u0219nuit\u0103 de marmelad\u0103, realizat\u0103 din banane foarte coapte \u0219i aronia. Preparatul este u\u0219or de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[19,226],"class_list":["post-2128249","post","type-post","status-publish","format-standard","hentry","category-romania","tag-adevarul","tag-crawlmanager"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/2128249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2128249"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/2128249\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2128249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2128249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2128249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}