{"id":2128231,"date":"2026-09-04T15:00:12","date_gmt":"2026-09-04T12:00:12","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=2128231"},"modified":"2026-09-04T15:00:12","modified_gmt":"2026-09-04T12:00:12","slug":"steve-aokis-secret-to-longevity-science-skincare-and-his-ai-doctor","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=2128231","title":{"rendered":"Steve Aoki\u2019s Secret to Longevity? Science, Skincare, and His \u201cAI Doctor\u201d"},"content":{"rendered":"<article class=\"oVA page-485975173\">\n<div class=\"cCV\">\n<div class=\"sWr\">\n<div class=\"Jr2\">\n<div class=\"gsz CfR\">\n<div class=\"d0B\">\n<div class=\"vmZ oL7\"><img decoding=\"async\" src=\"https:\/\/imgix.bustle.com\/uploads\/image\/2026\/9\/4\/61e5de00\/img_4683.jpg?w=414&amp;h=259&amp;fit=crop&amp;crop=focalpoint&amp;fp-x=0.4811&amp;fp-y=0.5483&amp;dpr=2\" alt class=\"fpC EdX\"><\/div>\n<p><span class=\"Vms lOB\">Dave Lang<\/span><\/div>\n<div class=\"_-P\">\n<div class=\"rkd qoI\">\n<p class=\"QwJ\">NYLON Guys<\/p>\n<\/div>\n<div class=\"Ckc ZKF\">\n<h1 class=\"aVX doc O2p QZE\">Steve Aoki\u2019s Secret to Longevity? Science, Skincare, and His \u201cAI Doctor\u201d<\/h1>\n<div class=\"r87 y0Q\">\n<p>How the party-loving DJ keeps his skin looking fresh after 210 shows a year.<\/p>\n<\/div>\n<\/div>\n<div class=\"mLI Q9a\">\n<address class=\"Fdy\">by <span>Samantha Nik<\/span><\/address>\n<div class=\"DHw\">\n<div><time datetime=\"2026-09-04T15:00:12.367Z\">1 hour ago<\/time><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"QVH\"><\/div>\n<div class=\"Uf-\">\n<div class=\"Yte yjy wVh\"><a href=\"https:\/\/www.nylon.com\/nylon-guys\" class=\"JVd\">NYLON Guys<\/a><\/div>\n<\/div>\n<div class=\"tn6\">\n<div data-adroot=\"true\" class=\"AOL Afg\">\n<p>Steve Aoki has never been known for taking it easy. <\/p>\n<p>The Grammy-nominated DJ, producer, entrepreneur, and longevity enthusiast has spent decades operating at a speed that would make most of us crave a nap just reading his schedule. So naturally, his latest obsession is figuring out how to make the whole thing last.<\/p>\n<p>\u201cI have my own AI doctor that I talk to a lot,\u201d Aoki tells me. As a late-night artist and dad to one-year-old son Rocky 77, his longevity routine these days looks a bit different \u2014 including his skincare. Aoki has been a dedicated <a href=\"https:\/\/www.sephora.com\/brand\/niod\" target=\"_blank\" class=\"T3D\">NIOD<\/a> devotee, relying on the science-forward brand for his grooming essentials and as a part of a bigger philosophy to stay sharp, live healthy, and appear crowd-ready. Because when your  job involves late nights, international flights, and throwing cakes, a basic moisturizer isn\u2019t going to cut it.<\/p>\n<p>\u201cIf you look at a video game character and it\u2019s all the different levels, I never want to be low on something.  I want to top up my character so we\u2019re running full blast,\u201d Aoki says of his rigorous supplement regimen. \u201cI\u2019m doing 210 shows a year at this point, and I give 110% at my shows,\u201d he adds. \u201cI\u2019m big on longevity, I\u2019m big on health and wellness \u2013 but sleep is still the thing I have to figure out how to get more of in my schedule.\u201d <\/p>\n<p>Ahead, Aoki shares his longevity secrets, travel must-haves and the skincare routine that makes it look like he\u2019s clocked a full night\u2019s sleep. <\/p>\n<div class=\"sWr iGR CEt\">\n<figure class=\"Qf5 E1M\">\n<div style=\"padding-top:133.3333%\" class=\"vmZ F8Y ap2\"><img decoding=\"async\" src=\"https:\/\/imgix.bustle.com\/uploads\/image\/2026\/9\/4\/929f8318\/img_4674.jpg?w=414&amp;h=552&amp;fit=crop&amp;crop=faces&amp;dpr=2\" alt class=\"EdX\"><\/div>\n<div>\n<div class=\"Yte pt7 okb\"><figcaption class=\"rv9 TrI\"><cite class=\"hW6\">Dave Lang<\/cite><\/figcaption><\/div>\n<\/div>\n<\/figure>\n<\/div>\n<p><strong>How much sleep are you getting on an average night?<\/strong><\/p>\n<p>I can clock six or seven hours of sleep \u2013 not regularly though. I constantly look at my Whoop data. I am always tracking everything.<\/p>\n<p><strong>Does tracking everything ever give you anxiety?<\/strong><\/p>\n<p>I just see it as data. At one point, I had a Whoop on my wrist, a Garmin on my ankle, an Apple watch and my Oura ring. I also wear this brain tracking device at home. I had to take the one off my ankle.<\/p>\n<p><strong>Like a house arrest monitor? <\/strong><\/p>\n<p>Yea, it was strange. I think it fell off while I was diving.<\/p>\n<p><strong>What\u2019s your secret to looking like you\u2019ve slept?<\/strong><\/p>\n<p>Quality skincare<strong>.<\/strong> NIOD is a part of my regimen, and I keep their <a href=\"https:\/\/www.sephora.com\/product\/copper-amino-isolate-serum-3-P526855\" target=\"_blank\" class=\"T3D\">Copper Amino Isolate Serum<\/a> in my pocket wherever I go.<\/p>\n<p><strong>Are you an in-flight skincare loyalist?<\/strong><\/p>\n<p>Absolutely. Planes are really dry, and NIOD is one of those lines where it\u2019s one-and-done. I put on an eye mask, <a href=\"https:\/\/niod.com\/en-us\/voicemail-face-masque-vm-100384.html?gclsrc=aw.ds&amp;gad_source=1&amp;gad_campaignid=16740305678&amp;gbraid=0AAAAAodpZqidI6Fnnu7EnbsNz9clcpPxR&amp;gclid=Cj0KCQjw2OnUBhC2ARIsACKyfaEul_yDeQ5Yo7mNRvxWFpyW_pi5k6mUAd9JInGCv6ZZvSzrMxLaGtsaAot9EALw_wcB\" target=\"_blank\" class=\"T3D\">face mask<\/a>, and two pairs of noise-cancelling headphones. I\u2019m fully locked in.<\/p>\n<div class=\"sWr iGR vrU\">\n<div>\n<div>\n<div class=\"BCT MJ1\">\n<blockquote data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DcodKCOCHJK\/?img_index=1\" data-shortcode=\"DcodKCOCHJK\" class=\"UyF\">\n<div class=\"yzx\"><a target=\"_blank\" href=\"https:\/\/www.instagram.com\/p\/DcodKCOCHJK\/?img_index=1\" title=\"View on Instagram\" class=\"y9v GmH\"><i class=\"icx g9F\"><\/i><\/a><\/div>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><strong>How many steps are in your current skincare routine?<\/strong><\/p>\n<p>Two steps. I\u2019m a minimalist. I use the <a href=\"https:\/\/www.sephora.com\/product\/hydro-ester-cleaning-system-P526905\" target=\"_blank\" class=\"T3D\">NIOD wash<\/a> in the morning and evening, one layer of NIOD serum, and I\u2019m done. It has to be simple so that I do it everyday. For example, we played Mykonos and finished at six in the morning, and hopped on a flight to hours later, arrived [home] in Vegas, and I still kept up with the routine. It\u2019s important to me that I don\u2019t look half-dead when I arrive on stage. I don\u2019t want people to be like, \u201cis this guy even awake?\u201d<\/p>\n<p><strong>Do you listen to your own tracks while you\u2019re getting ready?<\/strong><\/p>\n<p>Definitely not. Before a song comes out, I\u2019ve heard it about 1000 times in the studio. Once a song is released, it\u2019s no longer your track.<\/p>\n<div class=\"sWr iGR CEt\">\n<figure class=\"Qf5 E1M\">\n<div style=\"padding-top:133.3333%\" class=\"vmZ F8Y ap2\"><img decoding=\"async\" src=\"https:\/\/imgix.bustle.com\/uploads\/image\/2026\/9\/4\/5bef876f\/img_4685.jpg?w=414&amp;h=552&amp;fit=crop&amp;crop=faces&amp;dpr=2\" alt class=\"EdX\"><\/div>\n<div>\n<div class=\"Yte pt7 okb\"><figcaption class=\"rv9 TrI\"><cite class=\"hW6\">Dave Lang<\/cite><\/figcaption><\/div>\n<\/div>\n<\/figure>\n<\/div>\n<p><strong>What is your best-kept longevity secret?<\/strong><\/p>\n<p>Hot-cold therapy. We have five cold plunges at the house, and a group cold plunge that holds 15 people. That one\u2019s fun, because we have all of our friends over and jump in and suffer together. Then, we do the sauna and go back and forth. It\u2019s the best.<\/p>\n<p><strong>What\u2019s your cold plunge time?<\/strong><\/p>\n<p>I\u2019m a five minuter.<\/p>\n<p><strong>What is your most high maintenance ritual?<\/strong><\/p>\n<p>Vitamins. I take about 50 every day.<\/p>\n<p><strong>Last question: would you ever use cake frosting as a skincare ingredient?<\/strong><\/p>\n<p>I was hoping NIOD would make a Steve Aoki Cake Exfoliant. A lot of my fans in the front row are getting caked.<\/p>\n<\/p>\n<aside class=\"fX2 rhF jIS\">\n<div>\n<div style=\"display:block\" class=\"lqj TnP\">\n<div class=\"BMP\">\n<div class=\"oHL\">Style + Culture, delivered straight to your inbox.<\/div>\n<div class=\"wCn\">\n<div class=\"Yte yjy DSW\"><\/div>\n<p><button class=\"Ex8 qgj\"><span>Submit<\/span><\/button><\/p>\n<div class=\"uxm\"><\/div>\n<div class=\"g-0\">By subscribing to this BDG newsletter, you agree to our <a href=\"https:\/\/www.bdg.com\/info\/terms-of-service\" target=\"_blank\">Terms of Service<\/a> and <a href=\"https:\/\/www.bdg.com\/info\/privacy-policy\" target=\"_blank\">Privacy Policy<\/a><\/div>\n<\/div>\n<p><a href=\"https:\/\/www.nylon.com\/newsletter\">Subscribe to our newsletter &gt;<\/a><\/div>\n<\/div>\n<\/div>\n<\/aside>\n<\/div>\n<\/div>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>Dave Lang NYLON Guys Steve Aoki\u2019s Secret to Longevity? Science, Skincare, and His \u201cAI Doctor\u201d How the party-loving DJ keeps his skin looking fresh after 210 shows a year. by Samantha Nik 1 hour ago NYLON Guys Steve Aoki has never been known for taking it easy. The Grammy-nominated DJ, producer, entrepreneur, and longevity enthusiast [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[226,256],"class_list":["post-2128231","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-crawlmanager","tag-nylon-com"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/2128231","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2128231"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/2128231\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2128231"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2128231"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2128231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}