{"id":2118403,"date":"2026-08-29T19:16:25","date_gmt":"2026-08-29T16:16:25","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=2118403"},"modified":"2026-08-29T19:16:25","modified_gmt":"2026-08-29T16:16:25","slug":"sfarsit-de-vara-cu-delicii-dementiale-in-bucatarie-trei-retete-romanesti-de-final-de-sezon-care-te-fac-sa","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=2118403","title":{"rendered":"Sf\u00e2r\u0219it de var\u0103 cu delicii demen\u021biale \u00een buc\u0103t\u0103rie. Trei re\u021bete rom\u00e2ne\u0219ti de final de sezon care te fac \u201es\u0103&#8230;"},"content":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/cdn.adh.reperio.news\/image-1\/1f873c81-aef0-40d9-88a0-b05eb9249c8b\/index.jpeg?p=f%3Djpeg%26w%3D1200%26h%3D630%26r%3Dcover&#8221;]<\/p>\n<article class=\"svelte-x63bga\">\n<nav>\n<ul class=\"breadcrump svelte-1pk9a69\">\n<li class=\"svelte-1pk9a69\"><a href=\"https:\/\/adevarul.ro\/\" title=\"Adev\u0103rul\" class=\"svelte-1pk9a69\">Home<\/a><\/li>\n<li class=\"svelte-1pk9a69\"><a href=\"https:\/\/adevarul.ro\/stil-de-viata\" class=\"svelte-1pk9a69\">Stil de via\u021b\u0103<\/a><\/li>\n<li class=\"svelte-1pk9a69\"><a href=\"https:\/\/adevarul.ro\/stil-de-viata\/bucatarie\" class=\"svelte-1pk9a69\">Buc\u0103t\u0103rie<\/a><\/li>\n<li class=\"svelte-1pk9a69\"><a href=\"https:\/\/adevarul.ro\/stil-de-viata\/bucatarie\/sfarsit-de-vara-cu-delicii-dementiale-in-2552767.html\" class=\"svelte-1pk9a69\">Sf\u00e2r\u0219it de var\u0103 cu delicii demen\u021biale \u00een buc\u0103t\u0103rie. Trei re\u021bete rom\u00e2ne\u0219ti de final de sezon care te fac \u201es\u0103 lingi crati\u021ba \u0219i pe dosul afumat\u201d<\/a><\/li>\n<\/ul>\n<\/nav>\n<p><main class=\"svelte-x63bga\"><\/p>\n<p>Sf\u00e2r\u0219itul de var\u0103 este una dintre cele mai bogate \u0219i darnice perioade din an, din punct de vedere agricol, marc\u00e2nd trecerea spre toamn\u0103 printr-o explozie de culori, arome \u0219i gusturi. Acum este momentul ideal s\u0103 \u00eencropim ni\u0219te preparate culinare tradi\u021bionale, foarte delicioase \u0219i mai ales s\u0103n\u0103toase.\u00a0<\/p>\n<div class=\"container-image  svelte-1xbw4f3\"><source type=\"image\/webp\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-1\/1f873c81-aef0-40d9-88a0-b05eb9249c8b\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D1400%26h%3D750%26r%3Dcontain%26f%3Dwebp 1400w\" media=\"(min-width: 1400px)\" \/><\/p>\n<div class=\"caption svelte-1xbw4f3\"><span class=\"captionText svelte-1xbw4f3\">Ghiveci FOTO shutterstock <span class=\"source svelte-1xbw4f3\">Foto: shutterstock<\/span><\/span><\/div>\n<\/div>\n<p>Sf\u00e2r\u0219itul verii vine cu roade foarte bogate. O explozie de culoare \u0219i arome. Multe legume ating maturitatea deplin\u0103 \u0219i inund\u0103 gr\u0103dinile lucrate cu grij\u0103. Vorbim de soiurile mari de ro\u0219ii, precum celebra inim\u0103 de bou, un produs cu o dulcea\u021b\u0103 \u0219i o savoare de neegalat. Apoi mai sunt toate variet\u0103\u021bile de ardei gras, capia, vinetele, dovleceii \u0219i zucchini. S\u0103 nu uit\u0103m de ardeii iu\u021bi proaspe\u021bi, care pot condimenta m\u00e2nc\u0103rurile celor pasiona\u021bi de picant. Nu trebuie s\u0103 uit\u0103m de sfecla ro\u0219ie, morcovii, p\u0103st\u00e2rnacul, ceapa \u0219i usturoiul. A\u0219a cum spun oamenii de la \u021bar\u0103, este p\u0103cat de Dumnezeu s\u0103 nu-\u021bi bucuri papilele gustative cu niscai m\u00e2nc\u0103ruri aromate, delicioase \u0219i foarte s\u0103n\u0103toase. Din popor exist\u0103 c\u00e2teva re\u021bete consacrate, pe diferite regiuni geografice, specifice finalului de var\u0103. Trei dintre acestea sunt o adev\u0103rat\u0103 bucurie a gustului, dar \u0219i o por\u021bie de s\u0103n\u0103tate pur\u0103.<\/p>\n<h2>Festivalul legumelor cu iz m\u0103n\u0103stiresc<\/h2>\n<p>Una dintre cele mai tari re\u021bete de sf\u00e2r\u0219it de var\u0103 este, f\u0103r\u0103 \u00eendoial\u0103, ghiveciul de legume c\u0103lug\u0103resc. Este o adev\u0103rat\u0103 explozie de culori \u0219i texturi. Spre deosebire de toc\u0103ni\u021bele simple, ghiveciul de var\u0103 t\u00e2rzie adun\u0103 la un loc cartofi, dovlecei, ardei, p\u0103st\u0103i de fasole, ro\u0219ii proaspete \u0219i neap\u0103rat mult\u0103 verdea\u021b\u0103 (m\u0103rar \u0219i p\u0103trunjel). Numele acestui preparat este de origine turceasc\u0103, care desemneaz\u0103 oala din p\u0103m\u00e2nt ars (lut) \u00een care se g\u0103tea pe vremuri, la foc mic, acest amestec bogat de legume. Cuv\u00e2ntul a p\u0103truns \u00een limba rom\u00e2n\u0103 \u00eenc\u0103 din Evul Mediu, pe filier\u0103 balcanic\u0103, dar \u0219i otoman\u0103. <\/p>\n<p>Preparatul culinar \u00een sine se g\u0103te\u0219te de secole la rom\u00e2ni. Mai ales la m\u0103n\u0103stiri, ca un aliment extraordinar pentru zilele de post de peste s\u0103pt\u0103m\u00e2n\u0103. \u201e<i>M\u00e2nc\u0103ric\u0103 cump\u0103tat\u0103 (mai ales \u00een posturile verii) care, dac\u0103 e bine r\u00e2nduit\u0103, te face de lingi crati\u021ba \u0219i pe dosul afumat \u0219i pupi \u0219i m\u00e2na care-a f\u0103cut-o, c\u0103-i sfin\u021bit\u0103<\/i>\u201d, preciza cunoscutul Radu Anton Roman \u00een \u201eBucate, vinuri \u0219i obiceiuri rom\u00e2ne\u0219ti\u201d.<\/p>\n<div class=\"container-image  svelte-1xbw4f3\"><source type=\"image\/webp\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-f\/fdc09217-a334-4cb2-8aea-a2b1199341fc\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D1400%26h%3D750%26r%3Dcontain%26f%3Dwebp 1400w\" media=\"(min-width: 1400px)\" \/><\/p>\n<div class=\"caption svelte-1xbw4f3\"><span class=\"captionText svelte-1xbw4f3\">ghiveci cu legume <span class=\"source svelte-1xbw4f3\">Foto: bucataras.ro<\/span><\/span><\/div>\n<\/div>\n<p>Pentru o asemenea delicates\u0103 izvor\u00e2t\u0103 din cuhniile c\u0103lug\u0103re\u0219ti ave\u021bi nevoie de un co\u0219 plin cu legume: 5 cartofi, 3 morcovi, 2 ardei gra\u0219i, 1 dovlecel, 1 conopid\u0103, 1 varz\u0103 mic\u0103, 1 farfurie de fasole verde, 1 \u021belin\u0103 mic\u0103, 100 ml bulion de ro\u0219ii, 3 cepe, 5 ro\u0219ii, ulei, 3 leg\u0103turi de p\u0103trunjel verde, sare \u0219i piper. Se prepar\u0103 foarte u\u0219or. \u021aelina, ceapa, dovlecelul, morcovii \u0219i cartofii se cur\u0103\u021b\u0103 de coaj\u0103. Ceapa se taie m\u0103runt. \u00cen general, toate legumele, decojite sau nu, se taie. <\/p>\n<p>Cubule\u021be cartofii \u0219i dovlecelul, varza fidelu\u021b\u0103 \u0219i buc\u0103\u021bi mici conopida, fasolea verde \u0219i ardeii. D\u0103m ceapa tocat\u0103 la c\u0103lit \u00een ulei. Se unde\u0219te, nu se arde, este regula principal\u0103. Peste ceap\u0103, \u00een ulei, se pun \u0219i restul legumelor s\u0103 se c\u0103leasc\u0103 pu\u021bin. Turn\u0103m ap\u0103 deasupra, punem sare \u0219i piper. D\u0103m la cuptor tot vasul, cam o or\u0103. Dup\u0103 ce am scos la cuptor, sosul trebuie s\u0103 fie sc\u0103zut \u0219i aromat. Se pune deasupra verdea\u021b\u0103 tocat\u0103 \u0219i se consum\u0103 cu mult\u0103 poft\u0103.<\/p>\n<h2>Un deliciu de sezon c\u0103ruia \u00eei este imposibil s\u0103-i rezi\u0219ti<\/h2>\n<p>O alt\u0103 m\u00e2ncare de neuitat, de la finele sezonului estival, este, f\u0103r\u0103 \u00eendoial\u0103, toc\u0103ni\u021ba de ardei cop\u021bi cu sm\u00e2nt\u00e2n\u0103. Este o re\u021bet\u0103 mai ales specific\u0103 Ardealului \u0219i Banatului, cu un gust absolut demen\u021bial. Efectiv nu te po\u021bi opri, mai ales dac\u0103 ai \u0219i un bo\u021b de m\u0103m\u0103ligu\u021b\u0103 cald\u0103. Pentru a preg\u0103ti aceast\u0103 toc\u0103ni\u021b\u0103 ave\u021bi nevoie de: 12 ardei capia, o ceap\u0103 mare, patru c\u0103\u021bei de usturoi, ulei, 400 de mililitri de<a href=\"https:\/\/adevarul.ro\/stil-de-viata\/bucatarie\/alternative-sanatoase-la-smantana-cu-ce-putem-2317343.html\"> sm\u00e2nt\u00e2n\u0103<\/a> de m\u0103car 20% gr\u0103sime, boia dulce, sare \u0219i piper. Nu uita\u021bi de o leg\u0103tur\u0103 de m\u0103rar proasp\u0103t.<\/p>\n<p><a class=\"related-inline svelte-78g0vl\" data-gtrack=\"{&quot;event&quot;:&quot;utm_click&quot;,&quot;data&quot;:{&quot;event_category&quot;:&quot;article_related&quot;}}\" href=\"https:\/\/adevarul.ro\/stiri-locale\/galati\/doua-retete-traditionale-romanesti-in-care-vedeta-1927969.html\" title=\"Alt articol de interes pentru tine\"><span class=\"inline-title svelte-78g0vl\">Dou\u0103 re\u0163ete<br \/>\ntradi\u0163ionale rom\u00e2ne\u015fti \u00een care vedeta este urzica. Cum dregem preparatele \u015fi definim<br \/>\ngustul ideal<\/span><\/a><\/p>\n<div class=\"container-image  svelte-1xbw4f3\"><source type=\"image\/webp\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-d\/d49dc29f-4708-46f6-b94d-d5b59d36bece\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D1400%26h%3D750%26r%3Dcontain%26f%3Dwebp 1400w\" media=\"(min-width: 1400px)\" \/><\/p>\n<div class=\"caption svelte-1xbw4f3\"><span class=\"captionText svelte-1xbw4f3\">M\u00e2nc\u0103ric\u0103 de ardei cu sm\u00e2nt\u00e2n\u0103 <span class=\"source svelte-1xbw4f3\">Foto: mybabyfood.ro<\/span><\/span><\/div>\n<\/div>\n<p>\u00cencepem prin a coace ardeii pe plit\u0103 sau pe gr\u0103tar. Dac\u0103 nu ave\u021bi plit\u0103 sau gr\u0103tar, merg cop\u021bi \u0219i la cuptor. Se coc p\u00e2n\u0103 c\u00e2nd coaja este ars\u0103 pe toate p\u0103r\u021bile. Se pun ardeii \u00eentr-un bol, pres\u0103r\u0103m deasupra lor sare \u0219i \u00eei \u021binem acoperi\u021bi pentru 10 minute. Dup\u0103 ce i-am \u021binut la aburi, \u00eei vom cur\u0103\u021ba (evident, mai u\u0219or) de pieli\u021b\u0103, cotor \u0219i semin\u021be. \u00cei t\u0103iem apoi f\u00e2\u0219ii sau buc\u0103\u021bi. Ne apuc\u0103m de ceap\u0103. O t\u0103iem m\u0103runt, apoi o c\u0103lim \u00een ulei. Zdrobim c\u0103\u021beii de usturoi \u0219i \u00eei punem la urm\u0103, pu\u021bin, la c\u0103lit, ca s\u0103 scoatem doar aroma, nu s\u0103 ardem usturoiul. <\/p>\n<p>Ulterior, punem rapid \u0219i ardeii t\u0103ia\u021bi peste ceapa \u0219i usturoiul la c\u0103lit. Amestec\u0103m bine \u0219i \u00eei l\u0103s\u0103m pe foc maximum \u0219apte minute. D\u0103m focul la minimum \u0219i turn\u0103m sm\u00e2nt\u00e2na peste ardei. Amestec\u0103m bine. Punem sare, piper \u0219i boia dulce. La final, l\u0103s\u0103m s\u0103 dea totul \u00een clocot cam trei minute, maximum cinci minute. Sosul trebuie s\u0103 fie gros, cremos. La urm\u0103, dup\u0103 ce am luat de pe foc, pres\u0103r\u0103m m\u0103rar. Facem o m\u0103m\u0103ligu\u021b\u0103 \u0219i ne bucur\u0103m fiecare papil\u0103 gustativ\u0103.<\/p>\n<h2>P\u0103st\u0103i \u021b\u0103r\u0103ne\u0219ti \u0219i farmecul unei m\u00e2nc\u0103ri u\u0219oare \u0219i neao\u0219e<\/h2>\n<p>Tot vara t\u00e2rziu, p\u0103st\u0103ile proaspete sunt fragede \u0219i dulci, \u00eenc\u00e2t este p\u0103cat s\u0103 nu le transformi \u00eentr-o m\u00e2ncare apetisant\u0103. Este un fel de m\u00e2ncare \u021b\u0103r\u0103nesc, neao\u0219, cu o dulcea\u021b\u0103 aparte \u0219i, mai ales, cu nostalgii pentru cei care au prins verile la bunici. Este m\u00e2ncare de dinainte de \u00eentoarcerea la ora\u0219 \u0219i \u00eenceperea \u0219colii. Se folose\u0219te o jum\u0103tate de kilogram de p\u0103st\u0103i tinere, ulei, o\u021bet, o leg\u0103tur\u0103 de m\u0103rar, dou\u0103 c\u0103p\u0103\u021b\u00e2ni de usturoi, un pahar de iaurt (\u00eel scoatem din schem\u0103 dac\u0103 este post). <\/p>\n<p><a class=\"related-inline svelte-78g0vl\" data-gtrack=\"{&quot;event&quot;:&quot;utm_click&quot;,&quot;data&quot;:{&quot;event_category&quot;:&quot;article_related&quot;}}\" href=\"https:\/\/adevarul.ro\/stil-de-viata\/bucatarie\/bunatati-lipovenesti-facute-in-barca-secretul-2384847.html\" title=\"Alt articol de interes pentru tine\"><span class=\"inline-title svelte-78g0vl\">Bun\u0103t\u0103\u021bi lipovene\u0219ti f\u0103cute \u00een barc\u0103: secretul bor\u0219ului \u0219i alte re\u021bete specifice caselor albastre cu stuf<\/span><\/a><\/p>\n<p>Se prepar\u0103 foarte u\u0219or. \u00cent\u00e2i preg\u0103tim fasolea. O cur\u0103\u021b\u0103m de codi\u021be \u0219i o t\u0103iem \u00een buc\u0103\u021bi de maximum cinci centimetri, apoi o punem la fiert \u00een ap\u0103 cu sare. \u201eFasolea nu se fierbe \u00een exces ca s\u0103 se desfac\u0103, ci se ia de pe foc cu pu\u021bin \u00eenainte de a se \u00eenmuia de tot, pentru a nu se transforma \u00een piure la amestecare\u201d, preciza Radu Anton Roman \u00een aceea\u0219i lucrare.<\/p>\n<div class=\"container-image  svelte-1xbw4f3\"><source type=\"image\/webp\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-f\/f9688b12-6fbf-4304-8a03-5d2f00a7d395\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D1400%26h%3D750%26r%3Dcontain%26f%3Dwebp 1400w\" media=\"(min-width: 1400px)\" \/><\/p>\n<div class=\"caption svelte-1xbw4f3\"><span class=\"captionText svelte-1xbw4f3\">P\u0103st\u0103i cu usturoi <span class=\"source svelte-1xbw4f3\">Foto: arhiva<\/span><\/span><\/div>\n<\/div>\n<p>Ulterior, prepar\u0103m sosul. Mai precis, pis\u0103m usturoiul \u0219i-l facem past\u0103, frec\u00e2nd bine cu ulei, sare, o\u021bet \u0219i iaurt. Punem fasolea fiart\u0103 \u00eentr-un vas, ad\u0103ug\u0103m sosul de usturoi \u0219i pres\u0103r\u0103m la urm\u0103 m\u0103rarul verde. Merge de minune cu o m\u0103m\u0103ligu\u021b\u0103 molcu\u021b\u0103, nu din aceea v\u00e2rtoas\u0103. Nu trebuie s\u0103 uit\u0103m \u00een acest sezon nici de<a href=\"https:\/\/adevarul.ro\/stil-de-viata\/viata-sanatoasa\/verde-galben-sau-rosu-ce-ardei-gras-este-cel-mai-2518978.html\"> ardeii<\/a>, ro\u0219iile sau dovleceii umplu\u021bi cu carne sau br\u00e2nz\u0103. Sunt un adev\u0103rat deliciu \u0219i u\u0219or de f\u0103cut. La ghiveciul c\u0103lug\u0103resc exist\u0103 \u0219i o variant\u0103 de ghiveci m\u0103cel\u0103resc, care include \u0219i carne.<\/p>\n<p><\/main><\/p>\n<footer class=\"svelte-x63bga\">\n<div class=\"related-wrap related-footer svelte-78g0vl\"><span class=\"related-label svelte-78g0vl\">Cite\u0219te \u0219i<\/span><a class=\"related svelte-78g0vl\" data-gtrack=\"{&quot;event&quot;:&quot;utm_click&quot;,&quot;data&quot;:{&quot;event_category&quot;:&quot;article_related&quot;}}\" href=\"https:\/\/adevarul.ro\/stil-de-viata\/bucatarie\/cele-mai-nerusinate-mancaruri-romanesti-unele-2433675.html\" title=\"Alt articol de interes pentru tine\"><img decoding=\"async\" class=\"thumb svelte-78g0vl\" src=\"https:\/\/cdn.adh.reperio.news\/image-d\/dee6bc72-9ed4-44ce-ab41-9f66c1c29112\/index.jpeg?p=f%3Dwebp%26w%3D120%26h%3D80%26r%3Dcover%26a%3D0\" alt loading=\"lazy\" width=\"80\" height=\"54\"><span class=\"title svelte-78g0vl\">Cele mai \u201eneru\u0219inate\u201d m\u00e2nc\u0103ruri rom\u00e2ne\u0219ti. Unele \u00eei pot face s\u0103 ro\u0219easc\u0103 pe pudici, altele le \u00eentorc stomacul pe dos<\/span><\/a><\/div>\n<div class=\"meta svelte-x63bga\">\n<div class=\"authors svelte-x63bga\"><span class=\"names svelte-x63bga\"><a href=\"https:\/\/adevarul.ro\/author\/1248\" rel=\"author\" class=\"svelte-x63bga\">Cosmin P\u0103tra\u015fcu Zamfirache<\/a><\/span><\/p>\n<div class=\"_hydratable\" data-props=\"%7B%22showLive%22%3Atrue%7D\" data-context=\"%7B%22parentBlockColumnCount%22%3A%7B%22value%22%3A0%2C%22type%22%3A%22store%2Freadable%22%7D%2C%22parentBlockBackgroundColor%22%3A%7B%22type%22%3A%22store%2Freadable%22%7D%7D\" data-component=\"ShareButton\">\n<div class=\"shareButtons svelte-itwbrr\">\n<div class=\"liveSessions metaFont svelte-1maxmbf\"><span class=\"value svelte-1maxmbf\">1<\/span> live <\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"tags svelte-1l3vwp1\"><span class=\"tags-label metaFont svelte-1l3vwp1\">Cite\u0219te mai multe despre<\/span><\/p>\n<div class=\"tags-list svelte-1l3vwp1\"><a href=\"https:\/\/adevarul.ro\/tag\/legume\" title=\"Ultimele \u0219tiri despre legume\" class=\"tag-pill svelte-1l3vwp1\">legume<\/a><a href=\"https:\/\/adevarul.ro\/tag\/ghiveci\" title=\"Ultimele \u0219tiri despre ghiveci\" class=\"tag-pill svelte-1l3vwp1\">ghiveci<\/a><a href=\"https:\/\/adevarul.ro\/tag\/pastai\" title=\"Ultimele \u0219tiri despre pastai\" class=\"tag-pill svelte-1l3vwp1\">pastai<\/a><\/div>\n<\/div>\n<\/div>\n<p><a class=\"moreFromCategory svelte-x63bga\" href=\"https:\/\/adevarul.ro\/stil-de-viata\/bucatarie\" title=\"Buc\u0103t\u0103rie\">Mai multe din <strong class=\"svelte-x63bga\">Buc\u0103t\u0103rie<\/strong> \u203a<\/a><\/footer>\n<\/article>\n<p>[analyse_source url=&#8221;https:\/\/adevarul.ro\/stil-de-viata\/bucatarie\/sfarsit-de-vara-cu-delicii-dementiale-in-2552767.html&#8221;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/cdn.adh.reperio.news\/image-1\/1f873c81-aef0-40d9-88a0-b05eb9249c8b\/index.jpeg?p=f%3Djpeg%26w%3D1200%26h%3D630%26r%3Dcover&#8221;] Home Stil de via\u021b\u0103 Buc\u0103t\u0103rie Sf\u00e2r\u0219it de var\u0103 cu delicii demen\u021biale \u00een buc\u0103t\u0103rie. Trei re\u021bete rom\u00e2ne\u0219ti de final de sezon care te fac \u201es\u0103 lingi crati\u021ba \u0219i pe dosul afumat\u201d Sf\u00e2r\u0219itul de var\u0103 este una dintre cele mai bogate \u0219i darnice perioade din an, din punct de vedere agricol, marc\u00e2nd trecerea spre [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[19,226],"class_list":["post-2118403","post","type-post","status-publish","format-standard","hentry","category-romania","tag-adevarul","tag-crawlmanager"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/2118403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2118403"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/2118403\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2118403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2118403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2118403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}