{"id":2089308,"date":"2026-08-11T07:08:01","date_gmt":"2026-08-11T04:08:01","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=2089308"},"modified":"2026-08-11T07:08:01","modified_gmt":"2026-08-11T04:08:01","slug":"canicula-continua-recomandarile-pompierilor-pentru-protejarea-sanatatii-si-evitarea-unor-tragedii","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=2089308","title":{"rendered":"Canicula continu\u0103 \/ Recomand\u0103rile pompierilor pentru protejarea s\u0103n\u0103t\u0103\u021bii \u0219i evitarea unor tragedii"},"content":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/ziarulteleormanul.ro\/wp\/wp-content\/uploads\/2026\/08\/unnamed-4.jpg&#8221;]<\/p>\n<article id=\"post-77466\" class=\"post-77466 post type-post status-publish format-standard has-post-thumbnail category-eveniment\">\n<header class=\"entry-header\"><span class=\"cat-links\"><a href=\"https:\/\/ziarulteleormanul.ro\/category\/eveniment\/\" rel=\"category tag\">Eveniment<\/a><\/span><\/p>\n<h1 class=\"entry-title\">Canicula continu\u0103 \/ Recomand\u0103rile pompierilor pentru protejarea s\u0103n\u0103t\u0103\u021bii \u0219i evitarea unor tragedii<\/h1>\n<div class=\"post-meta\"><time class=\"entry-date published updated\" datetime=\"2026-08-11T09:08:01+02:00\"><br \/>\n                    august 11, 2026 09:08                <\/time><\/div>\n<\/header>\n<div class=\"entry-content\">\n<p>Ast\u0103zi, 11 august, ora 10.00 p\u00e2n\u0103 m\u00e2ine, 12 august, ora 10.00, se vor \u00eenregistra temperaturi deosebit de ridicate, local va fi canicul\u0103, disconfortul termic va fi \u00een cre\u0219tere, iar indicele temperatur\u0103-umezeal\u0103 (ITU) pe arii restr\u00e2nse va atinge pragul critic de 80 de unit\u0103\u021bi. Temperaturile maxime vor fi cuprinse \u00eentre 33 \u0219i 37 de grade, iar pe arii restr\u00e2nse noaptea va fi tropical\u0103 cu minime de 18\u202620 de grade.<br \/>\nRecomand\u0103rile pompierilor pentru protejarea s\u0103n\u0103t\u0103\u021bii: \u2013 evita\u021bi orele de v\u00e2rf: deplasa\u021bi-v\u0103 \u00een primele ore ale dimine\u021bii sau seara, pe c\u00e2t posibil prin zone umbrite, altern\u00e2nd deplasarea cu repausul; \u2013 proteja\u021bi-v\u0103 de soare \u0219i efort: evita\u021bi aglomera\u021biile, expunerea direct\u0103 la soare \u0219i efortul fizic intens \u00eentre orele 11:00-18:00; \u2013 ave\u021bi grij\u0103 de cei dragi: p\u0103stra\u021bi leg\u0103tura cu persoanele \u00een v\u00e2rst\u0103, interesa\u021bi-v\u0103 de starea lor de s\u0103n\u0103tate \u0219i oferi\u021bi-le asisten\u021b\u0103 la nevoie; \u2013 nu l\u0103sa\u021bi niciodat\u0103: copiii sau animalele de companie singuri\/singure \u00een autoturisme, nici m\u0103car pentru scurt timp! \u2013 \u00eembr\u0103ca\u021bi-v\u0103 adecvat: purta\u021bi p\u0103l\u0103rii \u0219i ochelari de soare, haine lejere \u00een culori deschise \u0219i materiale u\u0219oare; \u2013 hidrata\u021bi-v\u0103 constant: be\u021bi suficient\u0103 ap\u0103 pentru a v\u0103 hidrata corespunz\u0103tor; \u2013 evita\u021bi anumite b\u0103uturi: nu consuma\u021bi alcool \u0219i evita\u021bi b\u0103uturile care con\u021bin cofein\u0103 sau zah\u0103r \u00een cantitate mare; \u2013 alimenta\u021bi-v\u0103 s\u0103n\u0103tos: consuma\u021bi fructe \u0219i legume proaspete.<br \/>\n\u00cen perioadele caniculare cre\u0219te riscul de incendiu din cauza usc\u0103ciunii \u0219i a temperaturilor ridicate, motiv pentru care pompierii fac urm\u0103torul apel c\u0103tre cet\u0103\u021beni: \u2013 s\u0103 nu utilizeze focul deschis \u00een locuri cu pericol de incendiu, \u00een special \u00een zonele cu vegeta\u021bie uscat\u0103 abundent\u0103; \u2013 s\u0103 nu arunce la \u00eent\u00e2mplare resturile de \u021big\u0103ri; \u2013 s\u0103 nu lase \u00een interiorul autoturismelor expuse la soare recipiente sub presiune (brichete, tuburi de deodorant etc.).<br \/>\n\u201cV\u0103 rug\u0103m s\u0103 respecta\u021bi cu stricte\u021be indica\u021biile \u0219i regulile privind sc\u0103ldatul \u0219i, mai ales, s\u0103 v\u0103 supraveghea\u021bi copiii permanent \u00een timp ce se afl\u0103 \u00een ap\u0103 sau \u00een apropierea acesteia.<br \/>\nChiar dac\u0103 sunte\u021bi buni \u00eenot\u0103tori, curentul puternic, ad\u00e2ncimea apei \u0219i teribilismul v\u0103 pot pune via\u021ba \u00een pericol. Dac\u0103 observa\u021bi pe cineva \u00een dificultate \u00een ap\u0103, nu ezita\u021bi s\u0103 solicita\u021bi ajutor de urgen\u021b\u0103. Fiecare secund\u0103 conteaz\u0103 \u0219i poate face diferen\u021ba \u00eentre via\u021b\u0103 \u0219i moarte.<br \/>\nRespecta\u021bi urm\u0103toarele m\u0103suri \u0219i ac\u021biona\u021bi cu responsabilitate \u00een preajma apei: \u2013 sc\u0103lda\u0163i-v\u0103 doar \u00een locuri special amenajate pentru \u00eenot \u015fi respecta\u0163i avertiz\u0103rile privind interzicerea sc\u0103ldatului; \u2013 evita\u0163i sc\u0103ldatul \u00een lacuri, canale sau alte cursuri de ap\u0103 unde malurile sunt abrupte, curen\u0163ii foarte puternici, albiile n\u0103moloase sau acoperite cu plante, pietre, crengi sau trunchiuri de copaci; \u2013 evita\u0163i s\u0103 intra\u021bi singuri \u00een ap\u0103, f\u0103r\u0103 a avea alte persoane prin apropiere, mai ales dac\u0103 nu \u015fti\u0163i s\u0103 \u00eenota\u0163i; \u2013 nu intra\u021bi \u00een ap\u0103 dup\u0103 ce a\u021bi consumat alcool sau pe timp de noapte; \u2013 nu intra\u021bi \u00een apa rece dup\u0103 expunerea prelungit\u0103 la soare; \u2013 nu s\u0103ri\u021bi \u00een ap\u0103 de pe platforme, poduri sau alte construc\u0163ii; \u2013 echipamentele speciale pentru siguran\u021ba \u00eenotului (colac de salvare sau tuburi gonflabile etc.) trebuie utilizate de c\u0103tre copii sub atenta supraveghere a unui adult.<br \/>\nNu uita\u021bi! Informat\u0326ii despre modul de comportare i\u0302n cazul producerii unor situat\u0326ii de urgent\u0326a\u0306 pot fi obt\u0326inute prin accesarea platformei na\u021bionale de preg\u0103tire \u00een situa\u021bii de urgen\u021b\u0103\u00a0<a href=\"https:\/\/fiipregatit.ro\/\">https:\/\/fiipregatit.ro<\/a>\u00a0\u0219i aplica\u021bia de mobil DSU care poate fi desc\u0103rcat\u0103 gratuit din App Store \u0219i Google Play\u201d, transmit reprezentna\u021bii ISU Teleorman.<\/p>\n<div id=\"jp-relatedposts\" class=\"jp-relatedposts\">\n<h3 class=\"jp-relatedposts-headline\"><em>Related<\/em><\/h3>\n<\/div>\n<\/div>\n<\/article>\n<div class=\"entry-content\">\n<p>Ast\u0103zi, 11 august, ora 10.00 p\u00e2n\u0103 m\u00e2ine, 12 august, ora 10.00, se vor \u00eenregistra temperaturi deosebit de ridicate, local va fi canicul\u0103, disconfortul termic va fi \u00een cre\u0219tere, iar indicele temperatur\u0103-umezeal\u0103 (ITU) pe arii restr\u00e2nse va atinge pragul critic de 80 de unit\u0103\u021bi. Temperaturile maxime vor fi cuprinse \u00eentre 33 \u0219i 37 de grade, iar pe arii restr\u00e2nse noaptea va fi tropical\u0103 cu minime de 18\u202620 de grade.<br \/>\nRecomand\u0103rile pompierilor pentru protejarea s\u0103n\u0103t\u0103\u021bii: \u2013 evita\u021bi orele de v\u00e2rf: deplasa\u021bi-v\u0103 \u00een primele ore ale dimine\u021bii sau seara, pe c\u00e2t posibil prin zone umbrite, altern\u00e2nd deplasarea cu repausul; \u2013 proteja\u021bi-v\u0103 de soare \u0219i efort: evita\u021bi aglomera\u021biile, expunerea direct\u0103 la soare \u0219i efortul fizic intens \u00eentre orele 11:00-18:00; \u2013 ave\u021bi grij\u0103 de cei dragi: p\u0103stra\u021bi leg\u0103tura cu persoanele \u00een v\u00e2rst\u0103, interesa\u021bi-v\u0103 de starea lor de s\u0103n\u0103tate \u0219i oferi\u021bi-le asisten\u021b\u0103 la nevoie; \u2013 nu l\u0103sa\u021bi niciodat\u0103: copiii sau animalele de companie singuri\/singure \u00een autoturisme, nici m\u0103car pentru scurt timp! \u2013 \u00eembr\u0103ca\u021bi-v\u0103 adecvat: purta\u021bi p\u0103l\u0103rii \u0219i ochelari de soare, haine lejere \u00een culori deschise \u0219i materiale u\u0219oare; \u2013 hidrata\u021bi-v\u0103 constant: be\u021bi suficient\u0103 ap\u0103 pentru a v\u0103 hidrata corespunz\u0103tor; \u2013 evita\u021bi anumite b\u0103uturi: nu consuma\u021bi alcool \u0219i evita\u021bi b\u0103uturile care con\u021bin cofein\u0103 sau zah\u0103r \u00een cantitate mare; \u2013 alimenta\u021bi-v\u0103 s\u0103n\u0103tos: consuma\u021bi fructe \u0219i legume proaspete.<br \/>\n\u00cen perioadele caniculare cre\u0219te riscul de incendiu din cauza usc\u0103ciunii \u0219i a temperaturilor ridicate, motiv pentru care pompierii fac urm\u0103torul apel c\u0103tre cet\u0103\u021beni: \u2013 s\u0103 nu utilizeze focul deschis \u00een locuri cu pericol de incendiu, \u00een special \u00een zonele cu vegeta\u021bie uscat\u0103 abundent\u0103; \u2013 s\u0103 nu arunce la \u00eent\u00e2mplare resturile de \u021big\u0103ri; \u2013 s\u0103 nu lase \u00een interiorul autoturismelor expuse la soare recipiente sub presiune (brichete, tuburi de deodorant etc.).<br \/>\n\u201cV\u0103 rug\u0103m s\u0103 respecta\u021bi cu stricte\u021be indica\u021biile \u0219i regulile privind sc\u0103ldatul \u0219i, mai ales, s\u0103 v\u0103 supraveghea\u021bi copiii permanent \u00een timp ce se afl\u0103 \u00een ap\u0103 sau \u00een apropierea acesteia.<br \/>\nChiar dac\u0103 sunte\u021bi buni \u00eenot\u0103tori, curentul puternic, ad\u00e2ncimea apei \u0219i teribilismul v\u0103 pot pune via\u021ba \u00een pericol. Dac\u0103 observa\u021bi pe cineva \u00een dificultate \u00een ap\u0103, nu ezita\u021bi s\u0103 solicita\u021bi ajutor de urgen\u021b\u0103. Fiecare secund\u0103 conteaz\u0103 \u0219i poate face diferen\u021ba \u00eentre via\u021b\u0103 \u0219i moarte.<br \/>\nRespecta\u021bi urm\u0103toarele m\u0103suri \u0219i ac\u021biona\u021bi cu responsabilitate \u00een preajma apei: \u2013 sc\u0103lda\u0163i-v\u0103 doar \u00een locuri special amenajate pentru \u00eenot \u015fi respecta\u0163i avertiz\u0103rile privind interzicerea sc\u0103ldatului; \u2013 evita\u0163i sc\u0103ldatul \u00een lacuri, canale sau alte cursuri de ap\u0103 unde malurile sunt abrupte, curen\u0163ii foarte puternici, albiile n\u0103moloase sau acoperite cu plante, pietre, crengi sau trunchiuri de copaci; \u2013 evita\u0163i s\u0103 intra\u021bi singuri \u00een ap\u0103, f\u0103r\u0103 a avea alte persoane prin apropiere, mai ales dac\u0103 nu \u015fti\u0163i s\u0103 \u00eenota\u0163i; \u2013 nu intra\u021bi \u00een ap\u0103 dup\u0103 ce a\u021bi consumat alcool sau pe timp de noapte; \u2013 nu intra\u021bi \u00een apa rece dup\u0103 expunerea prelungit\u0103 la soare; \u2013 nu s\u0103ri\u021bi \u00een ap\u0103 de pe platforme, poduri sau alte construc\u0163ii; \u2013 echipamentele speciale pentru siguran\u021ba \u00eenotului (colac de salvare sau tuburi gonflabile etc.) trebuie utilizate de c\u0103tre copii sub atenta supraveghere a unui adult.<br \/>\nNu uita\u021bi! Informat\u0326ii despre modul de comportare i\u0302n cazul producerii unor situat\u0326ii de urgent\u0326a\u0306 pot fi obt\u0326inute prin accesarea platformei na\u021bionale de preg\u0103tire \u00een situa\u021bii de urgen\u021b\u0103\u00a0<a href=\"https:\/\/fiipregatit.ro\/\">https:\/\/fiipregatit.ro<\/a>\u00a0\u0219i aplica\u021bia de mobil DSU care poate fi desc\u0103rcat\u0103 gratuit din App Store \u0219i Google Play\u201d, transmit reprezentna\u021bii ISU Teleorman.<\/p>\n<div id=\"jp-relatedposts\" class=\"jp-relatedposts\">\n<h3 class=\"jp-relatedposts-headline\"><em>Related<\/em><\/h3>\n<\/div>\n<\/div>\n<div class=\"entry-content\">\n<p>Ast\u0103zi, 11 august, ora 10.00 p\u00e2n\u0103 m\u00e2ine, 12 august, ora 10.00, se vor \u00eenregistra temperaturi deosebit de ridicate, local va fi canicul\u0103, disconfortul termic va fi \u00een cre\u0219tere, iar indicele temperatur\u0103-umezeal\u0103 (ITU) pe arii restr\u00e2nse va atinge pragul critic de 80 de unit\u0103\u021bi. Temperaturile maxime vor fi cuprinse \u00eentre 33 \u0219i 37 de grade, iar pe arii restr\u00e2nse noaptea va fi tropical\u0103 cu minime de 18\u202620 de grade.<br \/>\nRecomand\u0103rile pompierilor pentru protejarea s\u0103n\u0103t\u0103\u021bii: \u2013 evita\u021bi orele de v\u00e2rf: deplasa\u021bi-v\u0103 \u00een primele ore ale dimine\u021bii sau seara, pe c\u00e2t posibil prin zone umbrite, altern\u00e2nd deplasarea cu repausul; \u2013 proteja\u021bi-v\u0103 de soare \u0219i efort: evita\u021bi aglomera\u021biile, expunerea direct\u0103 la soare \u0219i efortul fizic intens \u00eentre orele 11:00-18:00; \u2013 ave\u021bi grij\u0103 de cei dragi: p\u0103stra\u021bi leg\u0103tura cu persoanele \u00een v\u00e2rst\u0103, interesa\u021bi-v\u0103 de starea lor de s\u0103n\u0103tate \u0219i oferi\u021bi-le asisten\u021b\u0103 la nevoie; \u2013 nu l\u0103sa\u021bi niciodat\u0103: copiii sau animalele de companie singuri\/singure \u00een autoturisme, nici m\u0103car pentru scurt timp! \u2013 \u00eembr\u0103ca\u021bi-v\u0103 adecvat: purta\u021bi p\u0103l\u0103rii \u0219i ochelari de soare, haine lejere \u00een culori deschise \u0219i materiale u\u0219oare; \u2013 hidrata\u021bi-v\u0103 constant: be\u021bi suficient\u0103 ap\u0103 pentru a v\u0103 hidrata corespunz\u0103tor; \u2013 evita\u021bi anumite b\u0103uturi: nu consuma\u021bi alcool \u0219i evita\u021bi b\u0103uturile care con\u021bin cofein\u0103 sau zah\u0103r \u00een cantitate mare; \u2013 alimenta\u021bi-v\u0103 s\u0103n\u0103tos: consuma\u021bi fructe \u0219i legume proaspete.<br \/>\n\u00cen perioadele caniculare cre\u0219te riscul de incendiu din cauza usc\u0103ciunii \u0219i a temperaturilor ridicate, motiv pentru care pompierii fac urm\u0103torul apel c\u0103tre cet\u0103\u021beni: \u2013 s\u0103 nu utilizeze focul deschis \u00een locuri cu pericol de incendiu, \u00een special \u00een zonele cu vegeta\u021bie uscat\u0103 abundent\u0103; \u2013 s\u0103 nu arunce la \u00eent\u00e2mplare resturile de \u021big\u0103ri; \u2013 s\u0103 nu lase \u00een interiorul autoturismelor expuse la soare recipiente sub presiune (brichete, tuburi de deodorant etc.).<br \/>\n\u201cV\u0103 rug\u0103m s\u0103 respecta\u021bi cu stricte\u021be indica\u021biile \u0219i regulile privind sc\u0103ldatul \u0219i, mai ales, s\u0103 v\u0103 supraveghea\u021bi copiii permanent \u00een timp ce se afl\u0103 \u00een ap\u0103 sau \u00een apropierea acesteia.<br \/>\nChiar dac\u0103 sunte\u021bi buni \u00eenot\u0103tori, curentul puternic, ad\u00e2ncimea apei \u0219i teribilismul v\u0103 pot pune via\u021ba \u00een pericol. Dac\u0103 observa\u021bi pe cineva \u00een dificultate \u00een ap\u0103, nu ezita\u021bi s\u0103 solicita\u021bi ajutor de urgen\u021b\u0103. Fiecare secund\u0103 conteaz\u0103 \u0219i poate face diferen\u021ba \u00eentre via\u021b\u0103 \u0219i moarte.<br \/>\nRespecta\u021bi urm\u0103toarele m\u0103suri \u0219i ac\u021biona\u021bi cu responsabilitate \u00een preajma apei: \u2013 sc\u0103lda\u0163i-v\u0103 doar \u00een locuri special amenajate pentru \u00eenot \u015fi respecta\u0163i avertiz\u0103rile privind interzicerea sc\u0103ldatului; \u2013 evita\u0163i sc\u0103ldatul \u00een lacuri, canale sau alte cursuri de ap\u0103 unde malurile sunt abrupte, curen\u0163ii foarte puternici, albiile n\u0103moloase sau acoperite cu plante, pietre, crengi sau trunchiuri de copaci; \u2013 evita\u0163i s\u0103 intra\u021bi singuri \u00een ap\u0103, f\u0103r\u0103 a avea alte persoane prin apropiere, mai ales dac\u0103 nu \u015fti\u0163i s\u0103 \u00eenota\u0163i; \u2013 nu intra\u021bi \u00een ap\u0103 dup\u0103 ce a\u021bi consumat alcool sau pe timp de noapte; \u2013 nu intra\u021bi \u00een apa rece dup\u0103 expunerea prelungit\u0103 la soare; \u2013 nu s\u0103ri\u021bi \u00een ap\u0103 de pe platforme, poduri sau alte construc\u0163ii; \u2013 echipamentele speciale pentru siguran\u021ba \u00eenotului (colac de salvare sau tuburi gonflabile etc.) trebuie utilizate de c\u0103tre copii sub atenta supraveghere a unui adult.<br \/>\nNu uita\u021bi! Informat\u0326ii despre modul de comportare i\u0302n cazul producerii unor situat\u0326ii de urgent\u0326a\u0306 pot fi obt\u0326inute prin accesarea platformei na\u021bionale de preg\u0103tire \u00een situa\u021bii de urgen\u021b\u0103\u00a0<a href=\"https:\/\/fiipregatit.ro\/\">https:\/\/fiipregatit.ro<\/a>\u00a0\u0219i aplica\u021bia de mobil DSU care poate fi desc\u0103rcat\u0103 gratuit din App Store \u0219i Google Play\u201d, transmit reprezentna\u021bii ISU Teleorman.<\/p>\n<div id=\"jp-relatedposts\" class=\"jp-relatedposts\">\n<h3 class=\"jp-relatedposts-headline\"><em>Related<\/em><\/h3>\n<\/div>\n<\/div>\n<p>[analyse_source url=&#8221;https:\/\/ziarulteleormanul.ro\/canicula-continua-recomandarile-pompierilor-pentru-protejarea-sanatatii-si-evitarea-unor-tragedii\/&#8221;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/ziarulteleormanul.ro\/wp\/wp-content\/uploads\/2026\/08\/unnamed-4.jpg&#8221;] Eveniment Canicula continu\u0103 \/ Recomand\u0103rile pompierilor pentru protejarea s\u0103n\u0103t\u0103\u021bii \u0219i evitarea unor tragedii august 11, 2026 09:08 Ast\u0103zi, 11 august, ora 10.00 p\u00e2n\u0103 m\u00e2ine, 12 august, ora 10.00, se vor \u00eenregistra temperaturi deosebit de ridicate, local va fi canicul\u0103, disconfortul termic va fi \u00een cre\u0219tere, iar indicele temperatur\u0103-umezeal\u0103 (ITU) pe arii restr\u00e2nse [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[226,178],"class_list":["post-2089308","post","type-post","status-publish","format-standard","hentry","category-romania","tag-crawlmanager","tag-ziarulteleormanul-ro"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/2089308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2089308"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/2089308\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2089308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2089308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2089308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}