{"id":2078157,"date":"2026-08-05T06:55:48","date_gmt":"2026-08-05T03:55:48","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=2078157"},"modified":"2026-08-05T06:55:48","modified_gmt":"2026-08-05T03:55:48","slug":"va-ustura-ochii-tusiti-sau-va-doare-capul-ati-putea-avea-sindromul-asociat-aerului-conditionat","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=2078157","title":{"rendered":"V\u0103 ustur\u0103 ochii, tu\u0219i\u021bi sau v\u0103 doare capul? A\u021bi putea avea \u201esindromul asociat aerului condi\u021bionat\u201d"},"content":{"rendered":"

[analyse_image type=”featured” src=”https:\/\/www.tion.ro\/wp-content\/uploads\/2026\/08\/+otf\/1200×630\/yFdRV7iJ0EamADAf4__e2oU5PVF9WRVJZX1NFQwahJtVlBff1mMy11E__VzcVYBhqTJ43VG1P18YZaEUoD6BxzbPFcEN2W8VkV4EDNm6__ez2__ds+9K0MjiB75FTtA=\/5912850pexelsneosiam38788452-scaled.jpg”]<\/p>\n

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Persoanele care stau multe ore \u00een \u00eenc\u0103peri climatizate pot avea ochi irita\u021bi, tuse seac\u0103, senza\u021bie de g\u00e2t uscat, dureri de cap, oboseal\u0103 sau dificult\u0103\u021bi de concentrare. Aceste manifest\u0103ri fac parte din ceea ce speciali\u0219tii numesc \u201eSick Building Syndrome\u201d, un sindrom asociat calit\u0103\u021bii necorespunz\u0103toare a aerului din spa\u021biile \u00eenchise.<\/p>\n

Potrivit medicilor, perioadele de canicul\u0103 favorizeaz\u0103 apari\u021bia acestui fenomen, deoarece oamenii petrec mai mult timp \u00een interior, \u00een spa\u021bii r\u0103cite artificial.<\/p>\n

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\u201eTemperaturile ridicate determin\u0103 oamenii s\u0103 petreac\u0103 perioade tot mai lungi \u00een \u00eenc\u0103peri climatizate, iar atunci c\u00e2nd instala\u021biile de aer condi\u021bionat nu sunt \u00eentre\u021binute corespunz\u0103tor, aerul este prea uscat sau ventila\u021bia este insuficient\u0103, pot ap\u0103rea numeroase manifest\u0103ri, de la irita\u021bii ale c\u0103ilor respiratorii p\u00e2n\u0103 la cefalee \u0219i stare de oboseal\u0103.<\/p>\n

Sick Building Syndrome nu este o boal\u0103 \u00een sine, ci un ansamblu de simptome. De cele mai multe ori, acestea se amelioreaz\u0103 dup\u0103 p\u0103r\u0103sirea cl\u0103dirii, \u00eens\u0103 expunerea repetat\u0103 poate afecta calitatea vie\u021bii \u0219i poate agrava afec\u021biunile respiratorii preexistente\u201d, explic\u0103 dr. Cristian Oancea, medic primar pneumolog \u0219i prorector al Universit\u0103\u021bii de Medicin\u0103 \u0219i Farmacie \u201eVictor Babe\u0219\u201d Timi\u0219oara.<\/p>\n<\/blockquote>\n

Filtrele necur\u0103\u021bate pot favoriza acumularea bacteriilor \u0219i alergenilor<\/strong><\/h3>\n

Medicii atrag aten\u021bia c\u0103 instala\u021biile de aer condi\u021bionat \u00eentre\u021binute necorespunz\u0103tor pot deveni surse de contaminare. Filtrele murdare pot acumula bacterii, precum Legionella pneumophila, Pseudomonas aeruginosa \u0219i Acinetobacter, dar \u0219i fungi, acarieni sau polen, care pot agrava alergiile \u0219i afec\u021biunile respiratorii.<\/p>\n

Se recomand\u0103 cur\u0103\u021barea sau \u00eenlocuirea periodic\u0103 a filtrelor \u0219i evitarea diferen\u021belor foarte mari de temperatur\u0103 \u00eentre interior \u0219i exterior.<\/p>\n

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\u201eNu doar temperatura conteaz\u0103, ci \u0219i calitatea aerului pe care \u00eel respir\u0103m. Filtrele instala\u021biilor de aer condi\u021bionat trebuie cur\u0103\u021bate sau \u00eenlocuite periodic pentru a preveni acumularea bacteriilor, fungilor, acarienilor \u0219i a altor particule care pot ajunge \u00een c\u0103ile respiratorii. La fel de important este s\u0103 evit\u0103m diferen\u021bele foarte mari de temperatur\u0103. Trecerea repetat\u0103 de la 18-20 de grade Celsius \u00een interior la peste 35 de grade \u00een exterior oblig\u0103 organismul s\u0103 \u00ee\u0219i activeze permanent mecanismele de termoreglare.<\/p>\n

Acest stres termic repetitiv favorizeaz\u0103 deshidratarea, accentueaz\u0103 oboseala, durerile de cap \u0219i poate irita c\u0103ile respiratorii, chiar \u0219i la persoanele care nu au afec\u021biuni pulmonare. De aceea, este important ca temperatura aparatului de aer condi\u021bionat s\u0103 fie setat\u0103 cu cel mult 6-8 grade Celsius sub temperatura exterioar\u0103\u201d, mai spune dr. Oancea.<\/p>\n<\/blockquote>\n

Expunerea repetat\u0103 poate cre\u0219te riscul de infec\u021bii respiratorii<\/strong><\/h3>\n

Potrivit medicului, expunerea frecvent\u0103 la aer condi\u021bionat \u0219i la varia\u021bii mari de temperatur\u0103 poate afecta temporar mecanismele naturale de ap\u0103rare ale c\u0103ilor respiratorii. Uscarea mucoasei bron\u0219ice \u0219i \u00eencetinirea procesului prin care organismul elimin\u0103 particulele inhalate pot favoriza multiplicarea unor virusuri respiratorii, precum rinovirusurile, virusurile gripale sau virusul sinci\u021bial respirator.<\/p>\n

Riscul este mai mare \u00een cazul persoanelor v\u00e2rstnice, al celor cu boli pulmonare cronice \u0219i al pacien\u021bilor cu un sistem imunitar sl\u0103bit, la care infec\u021biile respiratorii pot evolua c\u0103tre pneumonii ce necesit\u0103 spitalizare.<\/p>\n

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Trimite articolul<\/h4>\n

X<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\n inca
\n 1000<\/span>
\n caractere ramase
\n <\/span><\/p>\n<\/div>\n<\/div>\n

\n

\n Citi\u021bi principiile noastre de moderare aici<\/a>!\n <\/p>\n<\/div>\n<\/div>\n

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  • \n
    \n
    cocojambo<\/cite>says:<\/span><\/div>\n
    August 5, 2026 at 10:58 am<\/a><\/div>\n

    mai bine rugati-l inca o data pe Mandruta sa ne povesteasca cum nu-si spala chilotii si sta cu geamul deschis. Genereaza comentarii faine<\/p>\n

    Reply<\/a><\/div>\n<\/div>\n<\/li>\n<\/div>\n<\/div>\n<\/div>\n<\/article>\n
    \n
    \n

    Persoanele care stau multe ore \u00een \u00eenc\u0103peri climatizate pot avea ochi irita\u021bi, tuse seac\u0103, senza\u021bie de g\u00e2t uscat, dureri de cap, oboseal\u0103 sau dificult\u0103\u021bi de concentrare. Aceste manifest\u0103ri fac parte din ceea ce speciali\u0219tii numesc \u201eSick Building Syndrome\u201d, un sindrom asociat calit\u0103\u021bii necorespunz\u0103toare a aerului din spa\u021biile \u00eenchise.<\/p>\n

    Potrivit medicilor, perioadele de canicul\u0103 favorizeaz\u0103 apari\u021bia acestui fenomen, deoarece oamenii petrec mai mult timp \u00een interior, \u00een spa\u021bii r\u0103cite artificial.<\/p>\n

    \n

    \u201eTemperaturile ridicate determin\u0103 oamenii s\u0103 petreac\u0103 perioade tot mai lungi \u00een \u00eenc\u0103peri climatizate, iar atunci c\u00e2nd instala\u021biile de aer condi\u021bionat nu sunt \u00eentre\u021binute corespunz\u0103tor, aerul este prea uscat sau ventila\u021bia este insuficient\u0103, pot ap\u0103rea numeroase manifest\u0103ri, de la irita\u021bii ale c\u0103ilor respiratorii p\u00e2n\u0103 la cefalee \u0219i stare de oboseal\u0103.<\/p>\n

    Sick Building Syndrome nu este o boal\u0103 \u00een sine, ci un ansamblu de simptome. De cele mai multe ori, acestea se amelioreaz\u0103 dup\u0103 p\u0103r\u0103sirea cl\u0103dirii, \u00eens\u0103 expunerea repetat\u0103 poate afecta calitatea vie\u021bii \u0219i poate agrava afec\u021biunile respiratorii preexistente\u201d, explic\u0103 dr. Cristian Oancea, medic primar pneumolog \u0219i prorector al Universit\u0103\u021bii de Medicin\u0103 \u0219i Farmacie \u201eVictor Babe\u0219\u201d Timi\u0219oara.<\/p>\n<\/blockquote>\n

    Filtrele necur\u0103\u021bate pot favoriza acumularea bacteriilor \u0219i alergenilor<\/strong><\/h3>\n

    Medicii atrag aten\u021bia c\u0103 instala\u021biile de aer condi\u021bionat \u00eentre\u021binute necorespunz\u0103tor pot deveni surse de contaminare. Filtrele murdare pot acumula bacterii, precum Legionella pneumophila, Pseudomonas aeruginosa \u0219i Acinetobacter, dar \u0219i fungi, acarieni sau polen, care pot agrava alergiile \u0219i afec\u021biunile respiratorii.<\/p>\n

    Se recomand\u0103 cur\u0103\u021barea sau \u00eenlocuirea periodic\u0103 a filtrelor \u0219i evitarea diferen\u021belor foarte mari de temperatur\u0103 \u00eentre interior \u0219i exterior.<\/p>\n

    \n

    \u201eNu doar temperatura conteaz\u0103, ci \u0219i calitatea aerului pe care \u00eel respir\u0103m. Filtrele instala\u021biilor de aer condi\u021bionat trebuie cur\u0103\u021bate sau \u00eenlocuite periodic pentru a preveni acumularea bacteriilor, fungilor, acarienilor \u0219i a altor particule care pot ajunge \u00een c\u0103ile respiratorii. La fel de important este s\u0103 evit\u0103m diferen\u021bele foarte mari de temperatur\u0103. Trecerea repetat\u0103 de la 18-20 de grade Celsius \u00een interior la peste 35 de grade \u00een exterior oblig\u0103 organismul s\u0103 \u00ee\u0219i activeze permanent mecanismele de termoreglare.<\/p>\n

    Acest stres termic repetitiv favorizeaz\u0103 deshidratarea, accentueaz\u0103 oboseala, durerile de cap \u0219i poate irita c\u0103ile respiratorii, chiar \u0219i la persoanele care nu au afec\u021biuni pulmonare. De aceea, este important ca temperatura aparatului de aer condi\u021bionat s\u0103 fie setat\u0103 cu cel mult 6-8 grade Celsius sub temperatura exterioar\u0103\u201d, mai spune dr. Oancea.<\/p>\n<\/blockquote>\n

    Expunerea repetat\u0103 poate cre\u0219te riscul de infec\u021bii respiratorii<\/strong><\/h3>\n

    Potrivit medicului, expunerea frecvent\u0103 la aer condi\u021bionat \u0219i la varia\u021bii mari de temperatur\u0103 poate afecta temporar mecanismele naturale de ap\u0103rare ale c\u0103ilor respiratorii. Uscarea mucoasei bron\u0219ice \u0219i \u00eencetinirea procesului prin care organismul elimin\u0103 particulele inhalate pot favoriza multiplicarea unor virusuri respiratorii, precum rinovirusurile, virusurile gripale sau virusul sinci\u021bial respirator.<\/p>\n

    Riscul este mai mare \u00een cazul persoanelor v\u00e2rstnice, al celor cu boli pulmonare cronice \u0219i al pacien\u021bilor cu un sistem imunitar sl\u0103bit, la care infec\u021biile respiratorii pot evolua c\u0103tre pneumonii ce necesit\u0103 spitalizare.<\/p>\n

    \n
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    Trimite articolul<\/h4>\n

    X<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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    1<\/span>Comentarii<\/span><\/div>\n<\/div>\n
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    Cancel reply<\/a><\/small><\/h3>\n

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    \n inca
    \n 1000<\/span>
    \n caractere ramase
    \n <\/span><\/p>\n<\/div>\n<\/div>\n

    \n

    \n Citi\u021bi principiile noastre de moderare aici<\/a>!\n <\/p>\n<\/div>\n<\/div>\n

    \n
  • \n
    \n
    cocojambo<\/cite>says:<\/span><\/div>\n
    August 5, 2026 at 10:58 am<\/a><\/div>\n

    mai bine rugati-l inca o data pe Mandruta sa ne povesteasca cum nu-si spala chilotii si sta cu geamul deschis. Genereaza comentarii faine<\/p>\n

    Reply<\/a><\/div>\n<\/div>\n<\/li>\n<\/div>\n<\/div>\n<\/div>\n

    [analyse_source url=”https:\/\/www.tion.ro\/sanatate\/va-ustura-ochii-tusiti-sau-va-doare-capul-ati-putea-avea-sindromul-asociat-aerului-conditionat-2328855\/”]<\/p>\n","protected":false},"excerpt":{"rendered":"

    [analyse_image type=”featured” src=”https:\/\/www.tion.ro\/wp-content\/uploads\/2026\/08\/+otf\/1200×630\/yFdRV7iJ0EamADAf4__e2oU5PVF9WRVJZX1NFQwahJtVlBff1mMy11E__VzcVYBhqTJ43VG1P18YZaEUoD6BxzbPFcEN2W8VkV4EDNm6__ez2__ds+9K0MjiB75FTtA=\/5912850pexelsneosiam38788452-scaled.jpg”] Persoanele care stau multe ore \u00een \u00eenc\u0103peri climatizate pot avea ochi irita\u021bi, tuse seac\u0103, senza\u021bie de g\u00e2t uscat, dureri de cap, oboseal\u0103 sau dificult\u0103\u021bi de concentrare. Aceste manifest\u0103ri fac parte din ceea ce speciali\u0219tii numesc \u201eSick Building Syndrome\u201d, un sindrom asociat calit\u0103\u021bii necorespunz\u0103toare a aerului din spa\u021biile \u00eenchise. Potrivit medicilor, perioadele de […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[226,191],"class_list":["post-2078157","post","type-post","status-publish","format-standard","hentry","category-romania","tag-crawlmanager","tag-tion-ro"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/2078157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2078157"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/2078157\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2078157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2078157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2078157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}