{"id":2051833,"date":"2026-07-20T04:00:28","date_gmt":"2026-07-20T01:00:28","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=2051833"},"modified":"2026-07-20T04:00:28","modified_gmt":"2026-07-20T01:00:28","slug":"bolile-care-cresc-semnificativ-riscul-de-dementa-recomandarile-oms-pentru-prevenirea-declinului-cognitiv","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=2051833","title":{"rendered":"Bolile care cresc semnificativ riscul de demen\u021b\u0103. Recomand\u0103rile OMS pentru prevenirea declinului cognitiv"},"content":{"rendered":"

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Riscul de demen\u0163\u0103 poate fi redus printr-o via\u0163\u0103 social\u0103 activ\u0103, al\u0103turi de exerci\u0163ii fizice \u015fi o alimenta\u0163ie s\u0103n\u0103toas\u0103, a declarat miercuri Organiza\u0163ia Mondial\u0103 a S\u0103n\u0103t\u0103\u0163ii (OMS). Pe de alt\u0103 parte, fumatul \u015fi consumul de alcool sporesc acest risc, a precizat OMS \u00een noile sale recomand\u0103ri privind prevenirea demen\u0163ei \u015fi a declinului cognitiv.<\/strong><\/p>\n

OMS recomand\u0103 acum \u00een mod explicit men\u0163inerea leg\u0103turilor sociale \u015fi implicarea \u00een activit\u0103\u0163i stimulative din punct de vedere cognitiv, precum cititul, povestitul \u015fi jocurile de societate sau de c\u0103r\u0163i, informeaz\u0103 agen\u0163ia de pres\u0103 DPA.<\/p>\n

\u00cen recomand\u0103rile sale din 2019, OMS a afirmat c\u0103 nu existau \u00eendeajuns de multe dovezi \u015ftiin\u0163ifice care s\u0103 ateste c\u0103 interac\u0163iunea social\u0103 reduce riscul de demen\u0163\u0103.<\/p>\n

Un procent de p\u00e2n\u0103 la 45% din riscul de demen\u0163\u0103 poate fi atribuit unor factori pe care oamenii \u00eei pot influen\u0163a, a precizat OMS, subliniind c\u0103 m\u0103surile care \u00eembun\u0103t\u0103\u0163esc starea general\u0103 de s\u0103n\u0103tate contribuie, de asemenea, la protec\u0163ia \u00eempotriva demen\u0163ei.<\/p>\n

OMS recomand\u0103 activitatea fizic\u0103 at\u00e2t pentru a ajuta la prevenirea demen\u0163ei, c\u00e2t \u015fi pentru persoanele care sufer\u0103 deja de aceast\u0103 afec\u0163iune.<\/p>\n

Spre deosebire de 2019, OMS constat\u0103 acum c\u0103 exist\u0103 dovezi clare conform c\u0103rora aparatele auditive pot ajuta la prevenirea tulbur\u0103rilor cognitive la persoanele cu deficien\u0163e de auz.<\/p>\n

De asemenea, OMS men\u0163ioneaz\u0103 efectele pozitive ale aerului mai curat \u015fi ale expunerii reduse la poluarea cu particule fine, at\u00e2t \u00een mediul interior, c\u00e2t \u015fi \u00een mediul exterior.<\/p>\n

OMS r\u0103m\u00e2ne sceptic\u0103 cu privire la efectele unor suplimente, precum vitamina B, vitamina E, omega-3 sau multivitamine, \u00een cazul \u00een care nu exist\u0103 o deficien\u0163\u0103 dovedit\u0103, afirm\u00e2nd c\u0103 nu exist\u0103 dovezi suficiente conform c\u0103rora acestea pot preveni demen\u0163a.<\/p>\n

\u00cen prezent, aproximativ 57 de milioane de persoane din \u00eentreaga lume sufer\u0103 de demen\u0163\u0103, iar cifrele sunt \u00een cre\u015ftere. Nu exist\u0103 niciun tratament care s\u0103 vindece aceast\u0103 boal\u0103.<\/p>\n

Potrivit OMS, anumite afec\u0163iuni medicale cresc semnificativ riscul de demen\u0163\u0103, printre acestea num\u0103r\u00e2ndu-se hipertensiunea arterial\u0103, diabetul, obezitatea, pierderea auzului, tulbur\u0103rile de somn \u015fi depresia.<\/p>\n

Editor : A.P. <\/a><\/p>\n<\/div>\n

[analyse_source url=”https:\/\/www.digi24.ro\/magazin\/stil-de-viata\/viata-sanatoasa\/bolile-care-cresc-semnificativ-riscul-de-dementa-recomadarile-oms-pentru-prevenirea-declinului-cognitiv-3867217″]<\/p>\n","protected":false},"excerpt":{"rendered":"

[analyse_image type=”featured” src=”https:\/\/s.iw.ro\/gateway\/g\/ZmlsZVNvdXJjZT1odHRwJTNBJTJGJTJG\/c3RvcmFnZTA4dHJhbnNjb2Rlci5yY3Mt\/cmRzLnJvJTJGc3RvcmFnZSUyRjIwMjMl\/MkYwOCUyRjI1JTJGMTc4ODI5Ml8xNzg4\/MjkyX2RlbWVudGEuanBnJnc9MTIwMCZo\/PTYzMCZ6Yz0xJmhhc2g9ZWMzMDEyMzI2OGI2MDExNTUxMjYwZWExY2UyNWU1YTA=.thumb.jpg”] Riscul de demen\u0163\u0103 poate fi redus printr-o via\u0163\u0103 social\u0103 activ\u0103, al\u0103turi de exerci\u0163ii fizice \u015fi o alimenta\u0163ie s\u0103n\u0103toas\u0103, a declarat miercuri Organiza\u0163ia Mondial\u0103 a S\u0103n\u0103t\u0103\u0163ii (OMS). Pe de alt\u0103 parte, fumatul \u015fi consumul de alcool sporesc acest risc, a precizat OMS \u00een noile sale recomand\u0103ri privind prevenirea demen\u0163ei \u015fi a declinului cognitiv. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[226,11],"class_list":["post-2051833","post","type-post","status-publish","format-standard","hentry","category-romania","tag-crawlmanager","tag-digi24"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/2051833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2051833"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/2051833\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2051833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2051833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2051833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}