{"id":2045800,"date":"2026-07-16T04:26:33","date_gmt":"2026-07-16T01:26:33","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=2045800"},"modified":"2026-07-16T04:26:33","modified_gmt":"2026-07-16T01:26:33","slug":"care-este-expresia-simpla-care-calmeaza-cel-mai-repede-copiii-cand-au-o-criza-de-furie-potrivit-psihologilor","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=2045800","title":{"rendered":"Care este expresia simpl\u0103 care calmeaz\u0103 cel mai repede copiii c\u00e2nd au o criz\u0103 de furie, potrivit psihologilor"},"content":{"rendered":"

[analyse_image type=”featured” src=”https:\/\/s2.ziareromania.ro\/?mmid=7834856b20280cf18c”]<\/p>\n

\n

Care este expresia simpl\u0103 care calmeaz\u0103 cel mai repede copiii c\u00e2nd au o criz\u0103 de furie, potrivit psihologilor<\/h1>\n<\/div>\n
\n
\n
Autor: Lavinia Ionita <\/a><\/span><\/div>\n
Miercuri, 15 Iulie 2026, ora 20:49<\/div>\n<\/div>\n
10706 citiri<\/div>\n<\/div>\n
\n
\"Care<\/a><\/p>\n
Copil \u00een toimpul unei crize dde pl\u00e2ns FOTO Unsplash<\/div>\n<\/div>\n<\/div>\n
\n

Pentru orice p\u0103rinte, bunic sau adult care are grij\u0103 de un copil, pu\u021bine lucruri sunt mai greu de suportat dec\u00e2t s\u0103-l vad\u0103 pl\u00e2ng\u00e2nd sau cople\u0219it de emo\u021bii. Fie c\u0103 cel mic pl\u00e2nge, este speriat, frustrat sau face o criz\u0103 de furie, poate fi dificil s\u0103-l aju\u021bi s\u0103 se lini\u0219teasc\u0103, mai ales atunci c\u00e2nd \u00eencepi s\u0103-i resim\u021bi \u0219i tu suferin\u021ba.<\/p>\n

Din fericire<\/a>, exist\u0103 c\u00e2teva metode recomandate de psihologii specializa\u021bi \u00een dezvoltarea copilului care \u00eel pot ajuta s\u0103 se calmeze mai repede.<\/p>\n

Dou\u0103 psiholoage au fost de acord asupra unei expresii simple pe care p\u0103rin\u021bii<\/a> \u0219i bunicii ar trebui s\u0103 o foloseasc\u0103 atunci c\u00e2nd \u00eencearc\u0103 s\u0103-\u0219i ajute copilul s\u0103-\u0219i regleze emo\u021biile.<\/p>\n

Este vorba despre dr. Rebecca Weksner, psiholog clinician din Massachusetts, specializat\u0103 \u00een pediatrie \u0219i parenting, \u0219i dr. Adina Chesir, psiholog clinician din New York, care lucreaz\u0103 cu copii<\/a>, adolescen\u021bi \u0219i adul\u021bi.<\/p>\n<\/div>\n

Totu\u0219i, dr. Weksner atrage aten\u021bia c\u0103, de\u0219i aceast\u0103 formulare \u00eei ajut\u0103 pe mul\u021bi copii, nu exist\u0103 garan\u021bia c\u0103 va func\u021biona de fiecare dat\u0103 \u0219i pentru fiecare copil.<\/p>\n

Specialistele au explicat \u0219i alte metode eficiente de comunicare cu un copil agitat emo\u021bional, dar \u0219i ce abordare ar trebui evitat\u0103.<\/p>\n

Expresia care \u00eei calmeaz\u0103 cel mai repede pe copii<\/h2>\n

Fraza asupra c\u0103reia cele dou\u0103 psihologe sunt de acord este folosirea expresiei \u201echiar acum\u201d.<\/p>\n

De exemplu:<\/p>\n

\u201e\u0218tiu c\u0103 e\u0219ti foarte sup\u0103rat chiar acum.\u201d<\/p>\n

\u201e\u00cen\u021beleg c\u0103 totul pare cople\u0219itor chiar acum.\u201d<\/p>\n

Potrivit dr. Weksner, aceste dou\u0103 cuvinte \u00eel ajut\u0103 pe copil s\u0103 \u00een\u021beleag\u0103 c\u0103 emo\u021biile sunt trec\u0103toare.<\/p>\n

\u201eExpresia chiar acum \u00eei ofer\u0103 perspectiva de care are nevoie pentru a-\u0219i aminti c\u0103 sentimentele nu sunt permanente \u0219i nu reprezint\u0103 \u00eentotdeauna realitatea. Emo\u021biile vin \u0219i pleac\u0103\u201d, explic\u0103 psihologul.<\/p>\n

Aceast\u0103 formulare \u00eel ajut\u0103 pe copil sau pe adolescent s\u0103 priveasc\u0103 dincolo de intensitatea momentului \u0219i s\u0103 \u00een\u021beleag\u0103 c\u0103, \u00een timp, se va sim\u021bi diferit.<\/p>\n

\u201eNu va rezolva imediat problema, dar va diminua intensitatea emo\u021biei, iar aceast\u0103 schimbare este adesea suficient\u0103 pentru ca cel mic s\u0103-\u0219i recapete capacitatea de a g\u0103si solu\u021bii\u201d, spune specialista.<\/p>\n","protected":false},"excerpt":{"rendered":"

[analyse_image type=”featured” src=”https:\/\/s2.ziareromania.ro\/?mmid=7834856b20280cf18c”] Care este expresia simpl\u0103 care calmeaz\u0103 cel mai repede copiii c\u00e2nd au o criz\u0103 de furie, potrivit psihologilor Autor: Lavinia Ionita Miercuri, 15 Iulie 2026, ora 20:49 10706 citiri Copil \u00een toimpul unei crize dde pl\u00e2ns FOTO Unsplash Pentru orice p\u0103rinte, bunic sau adult care are grij\u0103 de un copil, pu\u021bine lucruri […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[226,22],"class_list":["post-2045800","post","type-post","status-publish","format-standard","hentry","category-romania","tag-crawlmanager","tag-ziare-com"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/2045800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2045800"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/2045800\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2045800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2045800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2045800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}