{"id":2045396,"date":"2026-07-15T23:30:25","date_gmt":"2026-07-15T20:30:25","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=2045396"},"modified":"2026-07-15T23:30:25","modified_gmt":"2026-07-15T20:30:25","slug":"trei-deserturi-cu-afine-ideale-pentru-vara-retete-simple-de-placinta-inghetata-si-desert-la-pahar","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=2045396","title":{"rendered":"Trei deserturi cu afine, ideale pentru var\u0103. Re\u021bete simple de pl\u0103cint\u0103, \u00eenghe\u021bat\u0103 \u0219i desert la pahar"},"content":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/cdn.adh.reperio.news\/image-c\/c2fb0d71-0aa6-4fef-a876-032488773d50\/index.jpeg?p=f%3Djpeg%26w%3D1200%26h%3D630%26r%3Dcover&#8221;]<\/p>\n<article class=\"svelte-63r2dw\">\n<nav>\n<ul class=\"breadcrump svelte-1j3umxo\">\n<li class=\"svelte-1j3umxo\"><a href=\"\/\" title=\"Adev\u0103rul\" class=\"svelte-1j3umxo\">Home<\/a><\/li>\n<li class=\"svelte-1j3umxo\"><a href=\"\/stil-de-viata\" class=\"svelte-1j3umxo\">Stil de via\u021b\u0103<\/a><\/li>\n<li class=\"svelte-1j3umxo\"><a href=\"\/stil-de-viata\/bucatarie\" class=\"svelte-1j3umxo\">Buc\u0103t\u0103rie<\/a><\/li>\n<li class=\"svelte-1j3umxo\"><a href=\"https:\/\/adevarul.ro\/stil-de-viata\/bucatarie\/trei-deserturi-cu-afine-ideale-pentru-vara-2543202.html\" class=\"svelte-1j3umxo\">Trei deserturi cu afine, ideale pentru var\u0103. Re\u021bete simple de pl\u0103cint\u0103, \u00eenghe\u021bat\u0103 \u0219i desert la pahar<\/a><\/li>\n<\/ul>\n<\/nav>\n<p><main class=\"svelte-63r2dw\"><\/p>\n<p>Afinele sunt tot mai apreciate de rom\u00e2ni datorit\u0103 calit\u0103\u021bilor lor excep\u021bionale, iar \u00een plin sezon pot fi folosite \u00een numeroase deserturi u\u0219or de preg\u0103tit. O pl\u0103cint\u0103 rustic\u0103, o \u00eenghe\u021bat\u0103 \u0219i un desert r\u0103coritor la pahar sunt c\u00e2teva dintre re\u021betele cele mai simple cu afine. <\/p>\n<div class=\"container-image  svelte-jd4qiv\"><source type=\"image\/webp\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-c\/c2fb0d71-0aa6-4fef-a876-032488773d50\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D1400%26h%3D750%26r%3Dcontain%26f%3Dwebp 1400w\" media=\"(min-width: 1400px)\" \/><\/p>\n<div class=\"caption\">Afinele sunt tot mai apreciate \u00een deserturi. Foto: Magnific.com<\/div>\n<\/div>\n<p>Rom\u00e2nia se afl\u0103 \u00een plin<br \/>\nsezon al afinelor, fructe care au devenit tot mai populare \u00een ultimii ani<br \/>\ndatorit\u0103 gustului \u0219i propriet\u0103\u021bilor lor nutritive. <\/p>\n<h2>Afinele, printre fructele verii<\/h2>\n<p>Pie\u021bele \u0219i paginile de<br \/>\ninternet sunt pline de oferte de v\u00e2nzare a afinelor, at\u00e2t de cultur\u0103 c\u00e2t \u0219i ale<br \/>\ncelor culese de paji\u0219tile montane. At\u00e2t culturile de afine, c\u00e2t \u0219i interesul<br \/>\npentru fructele de p\u0103dure au crescut puternic, pe fondul cererii tot mai mari<br \/>\npentru alimente naturale \u0219i ingrediente asociate unui stil de via\u021b\u0103 s\u0103n\u0103tos.<\/p>\n<p>Bogate \u00een antioxidan\u021bi,<br \/>\nafinele sunt folosite \u00een b\u0103uturi, deserturi, produse alimentare \u0219i suplimente.<br \/>\nSpeciali\u0219tii le atribuie propriet\u0103\u021bi antiinflamatoare \u0219i antioxidante, iar<br \/>\nextractele ob\u021binute din afine de p\u0103dure (Vaccinium myrtillus) sunt promovate<br \/>\npentru posibile beneficii asupra vederii, circula\u021biei \u0219i func\u021biilor cognitive.<\/p>\n<p><i>\u201eAntioxidan\u021bii naturali<br \/>\ndin acest extract au fost asocia\u021bi cu numeroase efecte benefice, ca<br \/>\n\u00eembun\u0103t\u0103\u021birea vederii, reducerea inflama\u021biei \u0219i cre\u0219terea performan\u021bei<br \/>\ncognitive. Se estimeaz\u0103 c\u0103 cererea pentru extractul de Vaccinium myrtillus va<br \/>\ncontinua s\u0103 creasc\u0103 pe m\u0103sur\u0103 ce tot mai mul\u021bi consumatori devin con\u0219tien\u021bi de<br \/>\naceste avantaje\u201d<\/i>, arat\u0103 o analiz\u0103 realizat\u0103 de compania interna\u021bional\u0103 Fact.MR.<\/p>\n<div class=\"container-image  svelte-jd4qiv\"><source type=\"image\/webp\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-f\/fd307c7b-5f84-4af1-b84c-18e4996f79f5\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D1400%26h%3D750%26r%3Dcontain%26f%3Dwebp 1400w\" media=\"(min-width: 1400px)\" \/><\/p>\n<div class=\"caption\">Sezon abundent \u00een culturile de afine. Foto: Daniel Gu\u021b\u0103. ADEV\u0102RUL<\/div>\n<\/div>\n<p><a href=\"https:\/\/adevarul.ro\/economie\/comorile-albastre-din-carpati-care-ii-pot-imbogati-2514437.html\">Afinul de p\u0103dure,<\/a> cunoscut \u0219i sub denumirea<br \/>\nde afin s\u0103lbatic, afin european sau \u201ebilberry\u201d, cre\u0219te mai ales pe soluri<br \/>\nacide, \u00een p\u0103duri de conifere \u0219i pe paji\u0219ti montane. Afinele de cultur\u0103 au fost<br \/>\n\u201edomesticite\u201d la \u00eenceputul secolului al XX-lea \u00een Statele Unite, prin selec\u021bia<br \/>\n\u0219i \u00eencruci\u0219area plantelor s\u0103lbatice. Primele \u00eencruci\u0219\u0103ri reu\u0219ite au fost<br \/>\nrealizate \u00een 1911, iar prima recolt\u0103 comercial\u0103 de afine de cultur\u0103 a fost<br \/>\nv\u00e2ndut\u0103 \u00een 1916.<\/p>\n<p><a href=\"https:\/\/adevarul.ro\/stiri-locale\/satu-mare\/secretele-tinutului-capsunilor-din-romania-2447626.html\">\u00cen Rom\u00e2nia, fructele <\/a>pot fi culese \u00eencep\u00e2nd<br \/>\ndin luna iulie din numeroase zone montane, ca Hunedoara, Alba, Bihor, Cluj,<br \/>\nHarghita, Maramure\u0219, Sibiu, Suceava \u0219i V\u00e2lcea. De asemenea, \u00een func\u021bie de soi<br \/>\n\u0219i de clima regiunilor \u00een care sunt cultivate, afinele de cultur\u0103 sunt<br \/>\nrecoltate \u00een aceast\u0103 perioad\u0103 \u0219i p\u00e2n\u0103 la sf\u00e2r\u0219itul lunii august.\u00a0<\/p>\n<p>Pe l\u00e2ng\u0103 consumul \u00een stare proasp\u0103t\u0103,<br \/>\nafinele pot fi transformate cu u\u0219urin\u021b\u0103 \u00een deserturi simplu de preg\u0103tit.<br \/>\nPrintre cele mai populare re\u021bete sunt pl\u0103cintele \u0219i tartele cu afine, brio\u0219ele,<br \/>\npr\u0103jiturile, budincile, \u00eenghe\u021bata \u0219i deserturile la pahar, \u00een care fructele<br \/>\nsunt combinate cu iaurt, fri\u0219c\u0103 ori crem\u0103 de br\u00e2nz\u0103. Gustul dulce-acri\u0219or se<br \/>\npotrive\u0219te \u0219i cu l\u0103m\u00e2ia, vanilia, scor\u021bi\u0219oara sau ciocolata.<\/p>\n<p>Iat\u0103 trei re\u021bete simple de deserturi cu<br \/>\nafine: o pl\u0103cint\u0103 rustic\u0103, o \u00eenghe\u021bat\u0103 \u0219i un desert la pahar cu iaurt \u0219i<br \/>\nbiscui\u021bi.<\/p>\n<h2>Pl\u0103cint\u0103 rustic\u0103 cu afine<\/h2>\n<p>BBC Good Food propune o re\u021bet\u0103 de pl\u0103cint\u0103 rustic\u0103 cu afine, cunoscut\u0103 \u0219i<br \/>\n<a href=\"https:\/\/www.bbcgoodfood.com\/premium\/blueberry-almond-galette\" rel=\"nofollow\">sub numele de galette. <\/a><\/p>\n<p>Ingrediente:<\/p>\n<ul>\n<li>o foaie<br \/>\n     rotund\u0103 de aluat fraged;<\/li>\n<li>400 de<br \/>\n     grame de afine;<\/li>\n<li>70 de<br \/>\n     grame de zah\u0103r;<\/li>\n<li>dou\u0103<br \/>\n     linguri de amidon de porumb;<\/li>\n<li>o lingur\u0103<br \/>\n     de zeam\u0103 de l\u0103m\u00e2ie;<\/li>\n<li>pu\u021bin\u0103<br \/>\n     coaj\u0103 ras\u0103 de l\u0103m\u00e2ie;<\/li>\n<li>un ou;<\/li>\n<li>o lingur\u0103<br \/>\n     de zah\u0103r pentru decor.<\/li>\n<\/ul>\n<div class=\"container-image  svelte-jd4qiv\"><source type=\"image\/webp\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-d\/df18dad2-0a05-4ccf-8c50-2be3c914d684\/index.webp?p=a%3D1%26co%3D1.05%26w%3D1400%26h%3D750%26r%3Dcontain%26f%3Dwebp 1400w\" media=\"(min-width: 1400px)\" \/><\/p>\n<div class=\"caption\">Desert de afine numit la Galette. Foto: BBC Food<\/div>\n<\/div>\n<p><a class=\"related-inline svelte-1e3czf1\" data-gtrack=\"{&quot;event&quot;:&quot;utm_click&quot;,&quot;data&quot;:{&quot;event_category&quot;:&quot;article_related&quot;}}\" href=\"https:\/\/adevarul.ro\/stiri-locale\/satu-mare\/secretele-tinutului-capsunilor-din-romania-2447626.html\" title=\"Alt articol de interes pentru tine\"><span class=\"inline-title svelte-1e3czf1\">Secretele \u021binutului c\u0103p\u0219unilor din Rom\u00e2nia comunist\u0103. Satul de unde plecau vagoanele pline cu fructe spre URSS \u0219i Europa<\/span><\/a><\/p>\n<p><b><i>Mod de preparare:<\/i><\/b><\/p>\n<p>Afinele se amestec\u0103 \u00eentr-un vas cu zah\u0103rul, amidonul, zeama \u0219i coaja ras\u0103<br \/>\nde l\u0103m\u00e2ie. Aluatul se \u00eentinde pe o tav\u0103 acoperit\u0103 cu h\u00e2rtie de copt, iar<br \/>\numplutura se pune \u00een mijloc, l\u0103s\u00e2nd liber\u0103 o margine de c\u00e2\u021biva centimetri.<\/p>\n<p>Marginile aluatului se ridic\u0103 \u0219i se pliaz\u0103 peste fructe, f\u0103r\u0103 a acoperi<br \/>\ncomplet centrul pl\u0103cintei. Se ung cu ou b\u0103tut \u0219i se presar\u0103 cu pu\u021bin zah\u0103r.<\/p>\n<p>Pl\u0103cinta se coace timp de aproximativ 30\u201335 de minute, la 190 de grade<br \/>\nCelsius, p\u00e2n\u0103 c\u00e2nd aluatul devine auriu, iar sucul afinelor \u00eencepe s\u0103 se<br \/>\n\u00eengroa\u0219e. Poate fi servit\u0103 simpl\u0103 sau al\u0103turi de o cup\u0103 de \u00eenghe\u021bat\u0103.<\/p>\n<h2>\u00cenghe\u021bat\u0103 de afine f\u0103r\u0103 aparat<br \/>\nspecial<\/h2>\n<p>Platforma culinar\u0103<a href=\"https:\/\/iambaker.net\/blueberry-no-churn-ice-cream\/\" rel=\"nofollow\"> I Am Baker <\/a>propune o re\u021bet\u0103 de \u00eenghe\u021bat\u0103 cu afine care<br \/>\npoate fi preg\u0103tit\u0103 f\u0103r\u0103 aparat special, dintr-o crem\u0103 pe baz\u0103 de fri\u0219c\u0103 \u0219i<br \/>\nlapte condensat.<\/p>\n<p>Ingrediente:<\/p>\n<ul>\n<li>300 de<br \/>\n     grame de afine;<\/li>\n<li>dou\u0103<br \/>\n     linguri de zah\u0103r;<\/li>\n<li>dou\u0103<br \/>\n     linguri de ap\u0103;<\/li>\n<li>400 de<br \/>\n     mililitri de sm\u00e2nt\u00e2n\u0103 pentru fri\u0219c\u0103;<\/li>\n<li>o cutie de<br \/>\n     lapte condensat \u00eendulcit, de aproximativ 400 de grame;<\/li>\n<li>o lingur\u0103<br \/>\n     de zeam\u0103 de l\u0103m\u00e2ie;<\/li>\n<li>pu\u021bin\u0103<br \/>\n     vanilie.<\/li>\n<\/ul>\n<div class=\"container-image  svelte-jd4qiv\"><source type=\"image\/webp\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-9\/9e7f7009-248f-401c-93b3-8463b315c675\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D1400%26h%3D750%26r%3Dcontain%26f%3Dwebp 1400w\" media=\"(min-width: 1400px)\" \/><\/p>\n<div class=\"caption\">\u00cenghe\u021bata de afine prezentat\u0103 de platforma I Am baker. Sursa: Iambaker.net<\/div>\n<\/div>\n<p><b><i>Mod de preparare:<\/i><\/b><\/p>\n<p>Afinele se pun \u00eentr-o crati\u021b\u0103 \u00eempreun\u0103 cu zah\u0103rul, apa \u0219i zeama de l\u0103m\u00e2ie.<br \/>\nSe fierb la foc mic timp de aproximativ zece minute, p\u00e2n\u0103 c\u00e2nd fructele se<br \/>\n\u00eenmoaie \u0219i se formeaz\u0103 un sos gros. Compozi\u021bia se las\u0103 s\u0103 se r\u0103ceasc\u0103 \u00een<br \/>\n\u00eentregime.<\/p>\n<p>Sm\u00e2nt\u00e2na rece se bate p\u00e2n\u0103 c\u00e2nd devine ferm\u0103, apoi se amestec\u0103 u\u0219or cu<br \/>\nlaptele condensat \u0219i vanilia. Sosul de afine se adaug\u0103 treptat, f\u0103r\u0103 a amesteca<br \/>\nexcesiv, astfel \u00eenc\u00e2t \u00een crem\u0103 s\u0103 r\u0103m\u00e2n\u0103 d\u00e2re vizibile de fructe.<\/p>\n<p>\u00cenghe\u021bata se pune \u00eentr-un recipient cu capac \u0219i se las\u0103 la congelator cel<br \/>\npu\u021bin \u0219ase ore, de preferat peste noapte. \u00cenainte de servire, se \u021bine<br \/>\naproximativ zece minute la temperatura camerei, pentru a putea fi por\u021bionat\u0103<br \/>\nmai u\u0219or.<\/p>\n<h2>Desert la pahar cu afine, iaurt<br \/>\n\u0219i biscui\u021bi<\/h2>\n<p>Publica\u021bia <a href=\"https:\/\/www.eatingwell.com\/recipe\/252837\/nut-berry-parfait\/\" rel=\"nofollow\">EatingWell <\/a>propune un desert rapid de tip <i>parfait<\/i>, cu<br \/>\niaurt, afine \u0219i ingrediente crocante. Re\u021beta poate fi adaptat\u0103 u\u0219or folosind<br \/>\nbiscui\u021bi zdrobi\u021bi sau granola \u0219i nu necesit\u0103 coacere.<\/p>\n<p><a class=\"related-inline svelte-1e3czf1\" data-gtrack=\"{&quot;event&quot;:&quot;utm_click&quot;,&quot;data&quot;:{&quot;event_category&quot;:&quot;article_related&quot;}}\" href=\"https:\/\/adevarul.ro\/stil-de-viata\/magazin\/adevaratele-comori-ale-naturii-din-muntii-carpati-2450788.html\" title=\"Alt articol de interes pentru tine\"><span class=\"inline-title svelte-1e3czf1\">Adev\u0103ratele comori ale naturii din Mun\u021bii Carpa\u021bi: plante aromatice, fructe de p\u0103dure \u0219i ciuperci c\u0103utate vara   <\/span><\/a><\/p>\n<p>Ingrediente pentru patru pahare:<\/p>\n<ul>\n<li>500 de<br \/>\n     grame de iaurt grecesc;<\/li>\n<li>250 de<br \/>\n     grame de afine;<\/li>\n<li>opt<br \/>\n     biscui\u021bi simpli sau digestivi;<\/li>\n<li>dou\u0103-trei<br \/>\n     linguri de miere;<\/li>\n<li>o<br \/>\n     linguri\u021b\u0103 de zeam\u0103 de l\u0103m\u00e2ie;<\/li>\n<li>pu\u021bin\u0103<br \/>\n     coaj\u0103 ras\u0103 de l\u0103m\u00e2ie;<\/li>\n<li>c\u00e2teva<br \/>\n     nuci sau migdale, op\u021bional.<\/li>\n<\/ul>\n<div class=\"container-image  svelte-jd4qiv\"><source type=\"image\/webp\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-7\/7e52b220-e1c3-4087-b643-3e4cdcfb1198\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D1400%26h%3D750%26r%3Dcontain%26f%3Dwebp 1400w\" media=\"(min-width: 1400px)\" \/><\/p>\n<div class=\"caption\">Desertul de afine care poate fi preparat u\u0219or. Sursa: Eatingwell.com<\/div>\n<\/div>\n<p><b><i>Mod de preparare:<\/i><\/b><\/p>\n<p>Iaurtul se amestec\u0103 cu mierea, zeama \u0219i coaja ras\u0103 de l\u0103m\u00e2ie. Biscui\u021bii se<br \/>\nzdrobesc grosier.<\/p>\n<p>\u00cen fiecare pahar se pune un strat de biscui\u021bi, urmat de un strat de iaurt<br \/>\n\u0219i unul de afine. Straturile se repet\u0103 p\u00e2n\u0103 c\u00e2nd paharul este aproape plin.<\/p>\n<p>Deasupra se adaug\u0103 c\u00e2teva afine \u00eentregi \u0219i, op\u021bional, nuci sau migdale<br \/>\nm\u0103run\u021bite. Pentru un gust mai intens, o parte dintre afine pot fi \u00eenc\u0103lzite<br \/>\nc\u00e2teva minute cu pu\u021bin\u0103 miere, p\u00e2n\u0103 c\u00e2nd se transform\u0103 \u00eentr-un sos.<\/p>\n<p>Desertul se p\u0103streaz\u0103 la frigider p\u00e2n\u0103 la servire \u0219i poate fi preg\u0103tit \u00een<br \/>\nnumai c\u00e2teva minute.<\/p>\n<p><\/main><\/p>\n<footer class=\"svelte-63r2dw\">\n<div class=\"related-wrap related-footer svelte-1e3czf1\"><span class=\"related-label svelte-1e3czf1\">Cite\u0219te \u0219i<\/span><a class=\"related svelte-1e3czf1\" data-gtrack=\"{&quot;event&quot;:&quot;utm_click&quot;,&quot;data&quot;:{&quot;event_category&quot;:&quot;article_related&quot;}}\" href=\"https:\/\/adevarul.ro\/economie\/comorile-albastre-din-carpati-care-ii-pot-imbogati-2514437.html\" title=\"Alt articol de interes pentru tine\"><img decoding=\"async\" class=\"thumb svelte-1e3czf1\" src=\"https:\/\/cdn.adh.reperio.news\/image-0\/07760e03-56cc-4527-b07f-3165bbcf5814\/index.jpeg\" alt loading=\"lazy\" width=\"80\" height=\"54\"><span class=\"title svelte-1e3czf1\">Comorile albastre din Carpa\u021bi care \u00eei pot \u00eembog\u0103\u021bi pe rom\u00e2ni. Pia\u021ba afinelor, \u00eentr-o cre\u0219tere uria\u0219\u0103<\/span><\/a><\/div>\n<div class=\"meta svelte-63r2dw\">\n<div class=\"authors svelte-63r2dw\"><span class=\"names svelte-63r2dw\"><a href=\"\/author\/788\" rel=\"author\" class=\"svelte-63r2dw\">Daniel Gu\u0163\u0103<\/a><\/span><\/div>\n<div class=\"tags svelte-12okeyl\"><span class=\"tags-label metaFont svelte-12okeyl\">Cite\u0219te mai multe despre<\/span><\/p>\n<div class=\"tags-list svelte-12okeyl\"><a href=\"\/tag\/retete\" title=\"Ultimele \u0219tiri despre retete\" class=\"tag-pill svelte-12okeyl\">retete<\/a><a href=\"\/tag\/desert\" title=\"Ultimele \u0219tiri despre desert\" class=\"tag-pill svelte-12okeyl\">desert<\/a><a href=\"\/tag\/inghetata\" title=\"Ultimele \u0219tiri despre inghetata\" class=\"tag-pill svelte-12okeyl\">inghetata<\/a><\/div>\n<\/div>\n<\/div>\n<p><a class=\"moreFromCategory svelte-63r2dw\" href=\"\/stil-de-viata\/bucatarie\" title=\"Buc\u0103t\u0103rie\">Mai multe din <strong class=\"svelte-63r2dw\">Buc\u0103t\u0103rie<\/strong> \u203a<\/a><\/footer>\n<\/article>\n<p>[analyse_source url=&#8221;https:\/\/adevarul.ro\/stil-de-viata\/bucatarie\/trei-deserturi-cu-afine-ideale-pentru-vara-2543202.html&#8221;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/cdn.adh.reperio.news\/image-c\/c2fb0d71-0aa6-4fef-a876-032488773d50\/index.jpeg?p=f%3Djpeg%26w%3D1200%26h%3D630%26r%3Dcover&#8221;] Home Stil de via\u021b\u0103 Buc\u0103t\u0103rie Trei deserturi cu afine, ideale pentru var\u0103. Re\u021bete simple de pl\u0103cint\u0103, \u00eenghe\u021bat\u0103 \u0219i desert la pahar Afinele sunt tot mai apreciate de rom\u00e2ni datorit\u0103 calit\u0103\u021bilor lor excep\u021bionale, iar \u00een plin sezon pot fi folosite \u00een numeroase deserturi u\u0219or de preg\u0103tit. O pl\u0103cint\u0103 rustic\u0103, o \u00eenghe\u021bat\u0103 \u0219i un [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[19,226],"class_list":["post-2045396","post","type-post","status-publish","format-standard","hentry","category-romania","tag-adevarul","tag-crawlmanager"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/2045396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2045396"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/2045396\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2045396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2045396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2045396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}