{"id":2018132,"date":"2026-06-29T07:50:24","date_gmt":"2026-06-29T04:50:24","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=2018132"},"modified":"2026-06-29T07:50:24","modified_gmt":"2026-06-29T04:50:24","slug":"puncte-de-prim-ajutor-si-hidratare-in-alexandria-pe-toata-durata-caniculei","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=2018132","title":{"rendered":"Puncte de prim-ajutor \u0219i hidratare \u00een Alexandria pe toat\u0103 durata caniculei"},"content":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/ziarulteleormanul.ro\/wp\/wp-content\/uploads\/2021\/07\/canicula-e1627461974948.jpg&#8221;]<\/p>\n<article id=\"post-76947\" class=\"post-76947 post type-post status-publish format-standard has-post-thumbnail category-social\">\n<header class=\"entry-header\"><span class=\"cat-links\"><a href=\"https:\/\/ziarulteleormanul.ro\/category\/social\/\" rel=\"category tag\">Social<\/a><\/span><\/p>\n<h1 class=\"entry-title\">Puncte de prim-ajutor \u0219i hidratare \u00een Alexandria pe toat\u0103 durata caniculei<\/h1>\n<div class=\"post-meta\"><time class=\"entry-date published updated\" datetime=\"2026-06-29T09:50:24+02:00\"><br \/>\n                    iunie 29, 2026 09:50                <\/time><\/div>\n<\/header>\n<div class=\"entry-content\">\n<p>Prim\u0103ria Municipiului Alexandria a pus la dispozi\u021bia cet\u0103\u021benilor dou\u0103 puncte de prim-ajutor \u0219i distribuire a apei potabile, deschise \u00een intervalul 10.00 \u2013 18.00, pe toat\u0103 durata avertiz\u0103rilor meteorologice de canicul\u0103: Centrul Multifunc\u021bional pentru Tineri (fostul Cinema Patria) \u0219i Pia\u021ba Peco.<\/p>\n<p>La aceste puncte, cet\u0103\u021benii beneficiaz\u0103 de ap\u0103 potabil\u0103, acordarea primului ajutor,\u00a0informa\u021bii \u0219i recomand\u0103ri pentru protec\u021bia \u00eempotriva efectelor caniculei.<\/p>\n<p>Totodat\u0103, municipalitatea face \u0219i o serie de recomand\u0103ri pentru protec\u021bia \u00eempotriva caniculei: consuma\u021bi suficiente lichide (2\u20134 litri pe zi), evita\u021bi expunerea la soare \u00eentre orele 11:00\u201318:00, purta\u021bi haine lejere, deschise la culoare, din materiale naturale, precum \u0219i p\u0103l\u0103rie \u0219i ochelari de soare, r\u0103m\u00e2ne\u021bi, pe c\u00e2t posibil, \u00een spa\u021bii r\u0103coroase sau umbrite \u0219i aerisi\u021bi locuin\u021ba diminea\u021ba \u0219i seara, evita\u021bi efortul fizic intens \u00een timpul zilei, consuma\u021bi fructe \u0219i legume proaspete \u0219i evita\u021bi alcoolul, b\u0103uturile cu con\u021binut ridicat de zah\u0103r \u0219i excesul de cafea, corda\u021bi o aten\u021bie deosebit\u0103 copiilor, v\u00e2rstnicilor \u0219i persoanelor cu afec\u021biuni cronice, nu l\u0103sa\u021bi niciodat\u0103 copii sau animale de companie \u00een autoturisme parcate, nici m\u0103car pentru c\u00e2teva minute.<\/p>\n<p>Dac\u0103 o persoan\u0103 prezint\u0103 simptome precum ame\u021beli, sl\u0103biciune, grea\u021b\u0103, confuzie sau \u00ee\u0219i pierde cuno\u0219tin\u021ba, solicita\u021bi imediat ajutor la 112.<\/p>\n<div id=\"jp-relatedposts\" class=\"jp-relatedposts\">\n<h3 class=\"jp-relatedposts-headline\"><em>Related<\/em><\/h3>\n<\/div>\n<\/div>\n<\/article>\n<div class=\"entry-content\">\n<p>Prim\u0103ria Municipiului Alexandria a pus la dispozi\u021bia cet\u0103\u021benilor dou\u0103 puncte de prim-ajutor \u0219i distribuire a apei potabile, deschise \u00een intervalul 10.00 \u2013 18.00, pe toat\u0103 durata avertiz\u0103rilor meteorologice de canicul\u0103: Centrul Multifunc\u021bional pentru Tineri (fostul Cinema Patria) \u0219i Pia\u021ba Peco.<\/p>\n<p>La aceste puncte, cet\u0103\u021benii beneficiaz\u0103 de ap\u0103 potabil\u0103, acordarea primului ajutor,\u00a0informa\u021bii \u0219i recomand\u0103ri pentru protec\u021bia \u00eempotriva efectelor caniculei.<\/p>\n<p>Totodat\u0103, municipalitatea face \u0219i o serie de recomand\u0103ri pentru protec\u021bia \u00eempotriva caniculei: consuma\u021bi suficiente lichide (2\u20134 litri pe zi), evita\u021bi expunerea la soare \u00eentre orele 11:00\u201318:00, purta\u021bi haine lejere, deschise la culoare, din materiale naturale, precum \u0219i p\u0103l\u0103rie \u0219i ochelari de soare, r\u0103m\u00e2ne\u021bi, pe c\u00e2t posibil, \u00een spa\u021bii r\u0103coroase sau umbrite \u0219i aerisi\u021bi locuin\u021ba diminea\u021ba \u0219i seara, evita\u021bi efortul fizic intens \u00een timpul zilei, consuma\u021bi fructe \u0219i legume proaspete \u0219i evita\u021bi alcoolul, b\u0103uturile cu con\u021binut ridicat de zah\u0103r \u0219i excesul de cafea, corda\u021bi o aten\u021bie deosebit\u0103 copiilor, v\u00e2rstnicilor \u0219i persoanelor cu afec\u021biuni cronice, nu l\u0103sa\u021bi niciodat\u0103 copii sau animale de companie \u00een autoturisme parcate, nici m\u0103car pentru c\u00e2teva minute.<\/p>\n<p>Dac\u0103 o persoan\u0103 prezint\u0103 simptome precum ame\u021beli, sl\u0103biciune, grea\u021b\u0103, confuzie sau \u00ee\u0219i pierde cuno\u0219tin\u021ba, solicita\u021bi imediat ajutor la 112.<\/p>\n<div id=\"jp-relatedposts\" class=\"jp-relatedposts\">\n<h3 class=\"jp-relatedposts-headline\"><em>Related<\/em><\/h3>\n<\/div>\n<\/div>\n<div class=\"entry-content\">\n<p>Prim\u0103ria Municipiului Alexandria a pus la dispozi\u021bia cet\u0103\u021benilor dou\u0103 puncte de prim-ajutor \u0219i distribuire a apei potabile, deschise \u00een intervalul 10.00 \u2013 18.00, pe toat\u0103 durata avertiz\u0103rilor meteorologice de canicul\u0103: Centrul Multifunc\u021bional pentru Tineri (fostul Cinema Patria) \u0219i Pia\u021ba Peco.<\/p>\n<p>La aceste puncte, cet\u0103\u021benii beneficiaz\u0103 de ap\u0103 potabil\u0103, acordarea primului ajutor,\u00a0informa\u021bii \u0219i recomand\u0103ri pentru protec\u021bia \u00eempotriva efectelor caniculei.<\/p>\n<p>Totodat\u0103, municipalitatea face \u0219i o serie de recomand\u0103ri pentru protec\u021bia \u00eempotriva caniculei: consuma\u021bi suficiente lichide (2\u20134 litri pe zi), evita\u021bi expunerea la soare \u00eentre orele 11:00\u201318:00, purta\u021bi haine lejere, deschise la culoare, din materiale naturale, precum \u0219i p\u0103l\u0103rie \u0219i ochelari de soare, r\u0103m\u00e2ne\u021bi, pe c\u00e2t posibil, \u00een spa\u021bii r\u0103coroase sau umbrite \u0219i aerisi\u021bi locuin\u021ba diminea\u021ba \u0219i seara, evita\u021bi efortul fizic intens \u00een timpul zilei, consuma\u021bi fructe \u0219i legume proaspete \u0219i evita\u021bi alcoolul, b\u0103uturile cu con\u021binut ridicat de zah\u0103r \u0219i excesul de cafea, corda\u021bi o aten\u021bie deosebit\u0103 copiilor, v\u00e2rstnicilor \u0219i persoanelor cu afec\u021biuni cronice, nu l\u0103sa\u021bi niciodat\u0103 copii sau animale de companie \u00een autoturisme parcate, nici m\u0103car pentru c\u00e2teva minute.<\/p>\n<p>Dac\u0103 o persoan\u0103 prezint\u0103 simptome precum ame\u021beli, sl\u0103biciune, grea\u021b\u0103, confuzie sau \u00ee\u0219i pierde cuno\u0219tin\u021ba, solicita\u021bi imediat ajutor la 112.<\/p>\n<div id=\"jp-relatedposts\" class=\"jp-relatedposts\">\n<h3 class=\"jp-relatedposts-headline\"><em>Related<\/em><\/h3>\n<\/div>\n<\/div>\n<p>[analyse_source url=&#8221;https:\/\/ziarulteleormanul.ro\/puncte-de-prim-ajutor-si-hidratare-in-alexandria-pe-toata-durata-caniculei\/&#8221;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/ziarulteleormanul.ro\/wp\/wp-content\/uploads\/2021\/07\/canicula-e1627461974948.jpg&#8221;] Social Puncte de prim-ajutor \u0219i hidratare \u00een Alexandria pe toat\u0103 durata caniculei iunie 29, 2026 09:50 Prim\u0103ria Municipiului Alexandria a pus la dispozi\u021bia cet\u0103\u021benilor dou\u0103 puncte de prim-ajutor \u0219i distribuire a apei potabile, deschise \u00een intervalul 10.00 \u2013 18.00, pe toat\u0103 durata avertiz\u0103rilor meteorologice de canicul\u0103: Centrul Multifunc\u021bional pentru Tineri (fostul Cinema [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[226,178],"class_list":["post-2018132","post","type-post","status-publish","format-standard","hentry","category-romania","tag-crawlmanager","tag-ziarulteleormanul-ro"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/2018132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2018132"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/2018132\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2018132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2018132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2018132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}