{"id":2006090,"date":"2026-06-23T09:30:30","date_gmt":"2026-06-23T06:30:30","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=2006090"},"modified":"2026-06-23T09:30:30","modified_gmt":"2026-06-23T06:30:30","slug":"a-young-nba-star-asked-jalen-brunson-about-winning-his-answer-was-about-failure","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=2006090","title":{"rendered":"A young NBA star asked Jalen Brunson about winning. His answer was about failure"},"content":{"rendered":"<div class=\"Article_ContentContainer__jBNW3 article-content-container bodytext1\">\n<p><em>This story is part of Peak, The Athletic\u2019s desk covering the mental side of sports. Sign up for Peak\u2019s newsletter <a href=\"https:\/\/www.nytimes.com\/athletic\/newsletters\/peak\/\" target=\"_blank\" rel=\"noopener\">here<\/a>.<\/em><\/p>\n<p>With the New York Knicks one win away from a championship, Jalen Brunson was fielding questions from reporters when a voice cut through the crowd.<\/p>\n<p>\u201cHey Jalen, Kon from Charlotte.\u201d<\/p>\n<p>As in Kon Knueppel, one of the NBA\u2019s best young players for the Charlotte Hornets.<\/p>\n<div class=\"ad-container\">\n<div class=\"ad-wrapper article-treatment\">\n<div class=\"ad-slug-container\">\n<p class=\"ad-slug\">Advertisement<\/p>\n<\/div>\n<div id=\"mid1\" data-position=\"mid1\" class=\"ad place-ad\"><\/div>\n<\/div>\n<\/div>\n<p>He had just seen a stat that showed Brunson was on the verge of joining a small group of players who have won a high school state championship, an NCAA title, the Naismith College Player of the Year Award, an NBA championship and NBA Finals MVP.<\/p>\n<p>For Knueppel, this sparked a genuine question: He wanted to know what Brunson believed were the key attributes of a winning player. And because he was serving as the NBA\u2019s player correspondent that day, he had the chance to ask him.<\/p>\n<p>Brunson\u2019s answer?<\/p>\n<p>\u201cI think the one thing that stays constant with all that is I\u2019ve always told myself and always been taught by my parents to never be afraid to fail.\u201d<\/p>\n<p>By working hard in the offseason, Brunson explained, the big moments feel less intimidating.<\/p>\n<p>\u201cIf you do fail,\u201d Brunson said, \u201cyou\u2019re going to learn anyway.\u201d<\/p>\n<\/p>\n<p>With his response, Brunson captured an idea that Manu Kapur, author of \u201cProductive Failure: Unlocking Deeper Learning Through the Science of Failing,\u201d has spent years working to understand: Why does embracing failure give people an edge?<\/p>\n<p>For years, Kapur has argued that failure deserves a more nuanced reputation. While most people instinctively avoid mistakes, researchers who study learning have found that certain kinds of failure can actually accelerate growth.<\/p>\n<p>\u201cThe first thing is understanding that not all failures are the same,\u201d Kapur said. \u201cWe\u2019re not saying all failure is good. We\u2019re talking about a particular kind of failure that comes from attempting something beyond your current capabilities.\u201d<\/p>\n<div id=\"top-league-content-root\"><\/div>\n<p>    {&#8220;endpoint&#8221;:&#8221;https:\/\/api-prd-nyt.theathletic.com\/graphql&#8221;}<\/p>\n<p>In other words, there is a difference between failure born from carelessness and failure that comes from stretching yourself.<\/p>\n<p>Missing a shot because you failed to prepare is one thing. Missing a shot because you\u2019re attempting a skill or technique you haven\u2019t yet mastered is another. The latter, Kapur argues, is essential to improvement.<\/p>\n<div class=\"ad-container\">\n<div class=\"ad-wrapper article-treatment\">\n<div class=\"ad-slug-container\">\n<p class=\"ad-slug\">Advertisement<\/p>\n<\/div>\n<div id=\"mid2\" data-position=\"mid2\" class=\"ad place-ad\"><\/div>\n<\/div>\n<\/div>\n<p>\u201cFailure, initially, when you\u2019re trying to grow, is good because in that way, you learn better, you develop better, so that failure when it matters \u2014 like a high stakes game, or exam, or performance \u2014 is reduced,\u201d he said. \u201cSo you use failure early to fight failure later.\u201d<\/p>\n<p><span><\/span><\/p>\n<div data-ath-video-stream=\"pzi5ppENQT54O7P\">\n<div class=\"VideoHost_Root__QeM_i\">\n<div class=\"VideoHost_VideoWidth__XjNKI VideoHost_Portrait__XBaJC\">\n<div class=\"VideoTitleFrame_Root__AGckL\">\n<div>\n<div class=\"VideoTitleFrame_Title__npf3B\">Jalen Brunson and the &#8220;underdog effect&#8221;<\/div>\n<div class=\"VideoTitleFrame_Authors__jxyYV\">Elise Devlin<\/div>\n<\/div>\n<div class=\"VideoTitleFrame_VideoWrapper__Xgp47\">{&#8220;@context&#8221;:&#8221;https:\/\/schema.org&#8221;,&#8221;@type&#8221;:&#8221;VideoObject&#8221;,&#8221;@id&#8221;:&#8221;https:\/\/www.nytimes.com\/athletic\/video\/pzi5ppENQT54O7P\/&#8221;,&#8221;url&#8221;:&#8221;https:\/\/www.nytimes.com\/athletic\/video\/pzi5ppENQT54O7P\/&#8221;,&#8221;name&#8221;:&#8221;Jalen Brunson and the &#8220;underdog effect&#8221;&#8221;,&#8221;description&#8221;:&#8221;It has been proven that having an underdog mindset is an advantage.&#8221;,&#8221;uploadDate&#8221;:&#8221;2026-06-10T19:08:41.209Z&#8221;,&#8221;duration&#8221;:&#8221;PT1M49S&#8221;,&#8221;thumbnailUrl&#8221;:&#8221;https:\/\/cdn-media.theathletic.com\/video-stream\/auto-thumbnail\/pzi5ppENQT54O7P\/dUMTOFlkSBnv.0000000.jpg&#8221;,&#8221;contentUrl&#8221;:&#8221;https:\/\/video.nyt.com\/athletic\/streams\/pzi5ppENQT54O7P\/dUMTOFlkSBnv\/dUMTOFlkSBnv.m3u8&#8243;,&#8221;transcript&#8221;:&#8221;Having an underdog mentality has actually been proven to be an advantage, and Jalen Brunson is proof. So Jalen was not a first round draft pick. He was called the best player in college basketball at one point. He was a two-time NCAA champion, AP National Player of the Year at Villanova, but he wasn&#8217;t picked until the 2nd round of the NBA draft. On draft night in 2018, teams just saw him as a small guard, and Jalen has said that that and getting picked 33rd overall changed something in him. From there, he never carried himself. Like a star because the league didn&#8217;t treat him like one, so he built this mindset that he was a worker and not a star. And there&#8217;s actually a lot of research that backs up why this might be the most productive mindset to have. A study on the underdog effect that was published in Jalen&#8217;s first year in the league actually found that people who are underestimated perform better from the way that they&#8217;re motivated to prove others wrong, especially when they don&#8217;t buy into the low expectations that are set for them because they&#8217;re underestimated. So in other words, being doubted. Instead of breaking your confidence, can actually sometimes just sharpen your focus. It&#8217;s exactly what happened to Jalen. He&#8217;s the leader of the Knicks. Now they&#8217;re having their biggest moment in decades. The study was proving that resilience is not created from just pretending that that adversity never happened. It&#8217;s actually that when people can recognize this sort of discrimination against them and then frame themselves in a way where they&#8217;re going to overcome that, it&#8217;s actually more powerful than just being supported in the first place. So Jalen is a superstar. He&#8217;s one. The best players in the world right now. He&#8217;s loved by his team and the city of New York, but his own personal identity is still intertwined with the idea of being that undersized guard whose athleticism was doubted, and it works for him.&#8221;,&#8221;ineligibleRegion&#8221;:[&#8220;BI&#8221;,&#8221;BY&#8221;,&#8221;CD&#8221;,&#8221;CF&#8221;,&#8221;CU&#8221;,&#8221;IQ&#8221;,&#8221;IR&#8221;,&#8221;KP&#8221;,&#8221;LB&#8221;,&#8221;LY&#8221;,&#8221;ML&#8221;,&#8221;NI&#8221;,&#8221;RU&#8221;,&#8221;SD&#8221;,&#8221;SO&#8221;,&#8221;SS&#8221;,&#8221;SY&#8221;,&#8221;UA&#8221;,&#8221;VE&#8221;,&#8221;YE&#8221;,&#8221;ZW&#8221;],&#8221;publisher&#8221;:{&#8220;@type&#8221;:&#8221;NewsMediaOrganization&#8221;,&#8221;@id&#8221;:&#8221;https:\/\/www.nytimes.com\/athletic\/#publisher&#8221;,&#8221;name&#8221;:&#8221;The Athletic&#8221;,&#8221;url&#8221;:&#8221;https:\/\/www.nytimes.com\/athletic\/&#8221;,&#8221;foundingDate&#8221;:&#8221;2016-01-25&#8243;,&#8221;logo&#8221;:{&#8220;@type&#8221;:&#8221;ImageObject&#8221;,&#8221;@id&#8221;:&#8221;https:\/\/theathletic.com\/app\/themes\/athletic\/assets\/img\/the-athletic-wordmark-black.png&#8221;,&#8221;url&#8221;:&#8221;https:\/\/theathletic.com\/app\/themes\/athletic\/assets\/img\/the-athletic-wordmark-black.png&#8221;,&#8221;contentUrl&#8221;:&#8221;https:\/\/theathletic.com\/app\/themes\/athletic\/assets\/img\/the-athletic-wordmark-black.png&#8221;,&#8221;creditText&#8221;:&#8221;The Athletic&#8221;,&#8221;height&#8221;:&#8221;60&#8243;,&#8221;width&#8221;:&#8221;435&#8243;},&#8221;publishingPrinciples&#8221;:&#8221;https:\/\/www.nytimes.com\/athletic\/edit-guidelines\/&#8221;,&#8221;sameAs&#8221;:&#8221;https:\/\/en.wikipedia.org\/wiki\/The_Athletic&#8221;},&#8221;author&#8221;:[{&#8220;@type&#8221;:&#8221;Person&#8221;,&#8221;name&#8221;:&#8221;Elise Devlin&#8221;}]}<\/p>\n<div class=\"AspectRatioBox_root__AKv5b\" style=\"aspect-ratio:9 \/ 16;max-height:min(100%)\">\n<div class=\"AspectRatioBox_inner__86C_2\" style=\"aspect-ratio:9 \/ 16\">\n<div class=\"VideoStreamPlayer_GridStack__2H0p2\"><video preload=\"none\"><\/video><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>The idea is rooted in how the brain responds to struggle.<\/p>\n<p>When people attempt something difficult and fall short, multiple brain systems activate at once. Cognition, emotion and, in sports, motor systems all become engaged. The learner in the situation becomes aware of the gap between what they can do and what they can not do.<\/p>\n<p>That gap may be the most important part.<\/p>\n<p>If a player attempts a new move, fails and then receives directions from a coach, the lesson lands differently. The player can compare the failed attempt with the \u201cexpert solution,\u201d creating a much deeper understanding of what was missing in the first place.<\/p>\n<p>\u201cThe productive part of failure comes after the struggle,\u201d Kapur said. \u201cYou try something, it doesn\u2019t work, your interest in finding out how to make it work rises and then you\u2019re shown a better way.\u201d<\/p>\n<p>Kapur said this can even increase attention and motivation, because failure often produces frustration which, in the right environment, can sharpen focus.<\/p>\n<p id=\"article-pickem\">\n<p>People often want to know why, which can make them more engaged in finding an answer. Those emotions become \u201cpowerful drivers of learning,\u201d Kapur said, because struggle signals that something important is happening and directs our brain\u2019s attention toward solving the problem.<\/p>\n<p>Of course, no coach wants mistakes in a championship game, just as no surgeon wants a failed operation and no teacher wants students to perform poorly on a test.<\/p>\n<p>Productive failure is not about embracing errors when the stakes are high. It\u2019s about creating opportunities to fail when the stakes are low enough to learn from them, like Brunson putting himself in uncomfortable situations during the offseason.<\/p>\n<div class=\"ad-container\">\n<div class=\"ad-wrapper article-treatment\">\n<div class=\"ad-slug-container\">\n<p class=\"ad-slug\">Advertisement<\/p>\n<\/div>\n<div id=\"mid3\" data-position=\"mid3\" class=\"ad place-ad\"><\/div>\n<\/div>\n<\/div>\n<p>As Knueppel listened to Brunson\u2019s response, he thought about the times he\u2019s watched him play with that exact demeanor in bigger moments, unafraid of the potential for a mistake.<\/p>\n<p>\u201cHe\u2019s not afraid to be like, \u2018I\u2019m gonna go make a play. I\u2019m gonna make an aggressive play. And if I make a mistake, it\u2019s gonna be an aggressive mistake,\u2019\u201d Knueppel said.<\/p>\n<p>\u201cHe\u2019s not afraid to lose,\u201d Knueppel added. \u201cAnd to win you can\u2019t be afraid to lose.\u201d<\/p>\n<p>Knueppel appreciated Brunson\u2019s response to his question, he said, because it mirrored experience from his own career.<\/p>\n<p>In high school, Knueppel\u2019s team lost its final game before the state tournament three years in a row, to the same team. His senior year, his team finally beat that opponent in the state championship.<\/p>\n<p>He remembers the only difference was that during his final year, he was not afraid to be bold.<\/p>\n<p>\u201cI was thinking, \u2018I\u2019m not gonna play this game not to lose,\u201d Knueppel said, \u201c\u2018I\u2019m gonna play to win.\u2019\u201d<\/p>\n<p>That whole year, he said, he was bolder in practice and trusted himself more. He took risks while maintaining a consistent attitude and demeanor, something he admires about Brunson and now tries to emulate in the NBA. The same way he strives to mirror the confidence Brunson gets from his work and preparation.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>This story is part of Peak, The Athletic\u2019s desk covering the mental side of sports. Sign up for Peak\u2019s newsletter here. With the New York Knicks one win away from a championship, Jalen Brunson was fielding questions from reporters when a voice cut through the crowd. \u201cHey Jalen, Kon from Charlotte.\u201d As in Kon Knueppel, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[226,241],"class_list":["post-2006090","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-crawlmanager","tag-nytimes-com"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/2006090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2006090"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/2006090\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2006090"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2006090"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2006090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}