{"id":1992446,"date":"2026-06-15T10:51:52","date_gmt":"2026-06-15T07:51:52","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1992446"},"modified":"2026-06-15T10:51:52","modified_gmt":"2026-06-15T07:51:52","slug":"hepa-olympics-in-suceava-119-profesori-au-devenit-ambasadori-ai-miscarii-si-ai-unui-stil-de-viata-sanatos","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1992446","title":{"rendered":"HEPA Olympics \u00een Suceava: 119 profesori au devenit ambasadori ai mi\u0219c\u0103rii \u0219i ai unui stil de via\u021b\u0103 s\u0103n\u0103tos"},"content":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/www.newsbucovina.ro\/wp-content\/uploads\/2026\/06\/6.jpghttps:\/\/cdn.newsbucovina.ro\/wp-content\/uploads\/2026\/06\/6.jpg&#8221;]<\/p>\n<div class=\"td-post-content tagdiv-type\">\n<div class=\"td-a-rec td-a-rec-id-content_top  tdi_3 td_block_template_1\"><strong>Intr\u0103 acum \u0219i \u00een grupul de <\/p>\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/t.me\/+TH8wcfnp8fw5NWI0\">Telegram News Bucovina<\/a><\/div>\n<p><\/strong><\/div>\n<p class=\"wp-block-paragraph\">Proiectul european HEPA Olympics (HEPA-O), implementat \u00een Rom\u00e2nia de Asocia\u021bia Jude\u021bean\u0103 Sportul pentru To\u021bi Suceava (AJSPT Suceava), s-a \u00eencheiat cu rezultate remarcabile, demonstr\u00e2nd c\u0103 \u0219coala poate deveni un adev\u0103rat centru al s\u0103n\u0103t\u0103\u021bii \u0219i al mi\u0219c\u0103rii.<\/p>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/cdn.newsbucovina.ro\/wp-content\/uploads\/2026\/06\/6.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/cdn.newsbucovina.ro\/wp-content\/uploads\/2026\/06\/6-1024x577.jpg\" alt class=\"wp-image-441352\"><\/a><\/figure>\n<p class=\"wp-block-paragraph\">Derulat \u00een perioada 31 august 2025 \u2013 4 aprilie 2026, proiectul a implicat <strong>119 cadre didactice<\/strong> din <strong>12 institu\u021bii educa\u021bionale<\/strong> din jude\u021bul Suceava. Acestea au participat la un program complex de \u0219apte luni, care a culminat cu un festival HEPA la care au luat parte 120 de persoane.<\/p>\n<p class=\"wp-block-paragraph\">Obiectivul principal al ini\u021biativei a fost promovarea activit\u0103\u021bii fizice \u00een r\u00e2ndul profesorilor \u0219i transformarea lor \u00een ambasadori ai unui stil de via\u021b\u0103 s\u0103n\u0103tos, at\u00e2t pentru elevi, c\u00e2t \u0219i pentru \u00eentreaga comunitate.<\/p>\n<p class=\"wp-block-paragraph\">Printre ac\u021biunile derulate s-au num\u0103rat sesiuni strategice de planificare la Poiana Negri, kick-off meeting la Suceava, activit\u0103\u021bi recreative de bowling la Gura Humorului, competi\u021bii de volei, badminton, boccia \u0219i street racket la Dumbr\u0103veni, particip\u0103ri la curse caritabile, sesiuni de patinaj \u0219i festivalul final organizat la \u0218coala Gimnazial\u0103 \u201eIon Creang\u0103\u201d Suceava.<\/p>\n<p class=\"wp-block-paragraph\"><strong>Rezultate m\u0103surabile<\/strong> Evaluarea obiectiv\u0103 prin testul UKK 2 km Walking Test a eviden\u021biat progrese semnificative:<\/p>\n<ul class=\"wp-block-list\">\n<li>Greutatea corporal\u0103 medie a sc\u0103zut de la <strong>77,32 kg la 76,27 kg<\/strong>;<\/li>\n<li>Indicele de mas\u0103 corporal\u0103 (BMI) s-a redus de la <strong>26,89 la 26,52<\/strong>;<\/li>\n<li>Indicele de fitness a crescut de la <strong>59,15 la 75,86 puncte<\/strong>.<\/li>\n<\/ul>\n<p class=\"wp-block-paragraph\">Profesorii au raportat, de asemenea, o cre\u0219tere a particip\u0103rii regulate la activit\u0103\u021bi fizice, \u00eembun\u0103t\u0103\u021birea st\u0103rii de bine \u0219i reducerea stresului. La nivelul elevilor, peste 85-93% au o atitudine pozitiv\u0103 fa\u021b\u0103 de mi\u0219care, iar 70-80% au crescut frecven\u021ba activit\u0103\u021bilor fizice s\u0103pt\u0103m\u00e2nale.<\/p>\n<p class=\"wp-block-paragraph\">\u201eProfesorii mai activi \u00eenseamn\u0103 elevi mai motiva\u021bi \u0219i comunit\u0103\u021bi mai s\u0103n\u0103toase. Proiectul a demonstrat c\u0103 mi\u0219carea poate fi un instrument puternic de schimbare\u201d, au transmis reprezentan\u021bii AJSPT Suceava.<\/p>\n<p class=\"wp-block-paragraph\">Prin acest demers, HEPA Olympics a creat o re\u021bea sustenabil\u0103 de Ambasadori HEPA care vor continua s\u0103 promoveze activitatea fizic\u0103 \u00een \u0219coli \u0219i comunit\u0103\u021bi. Modelul dezvoltat este u\u0219or de replicat \u0219i poate contribui la obiectivele europene de s\u0103n\u0103tate public\u0103.<\/p>\n<p class=\"wp-block-paragraph\">Asocia\u021bia Jude\u021bean\u0103 Sportul pentru To\u021bi Suceava mul\u021bume\u0219te tuturor participan\u021bilor, partenerilor \u0219i institu\u021biilor implicate \u0219i anun\u021b\u0103 continuarea ini\u021biativelor dedicate unui stil de via\u021b\u0103 activ.<\/p>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\">\n<div class=\"youtube-embed\" data-video_id=\"S_gSjD9oU6Y\"><iframe loading=\"lazy\" title=\"Cazul CIUM\u00c2RNA - a fost OMOR sau a fost \u0218MECHERIE? O femeie se roag\u0103 la BUNUL s\u0103 i se fac\u0103 dreptate!\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/S_gSjD9oU6Y?start=12&amp;feature=oembed\" frameborder allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<\/figure>\n<div class=\"td-a-rec td-a-rec-id-content_bottom  tdi_4 td_block_template_1\"><strong>Intr\u0103 acum \u0219i \u00een grupul de <\/p>\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/t.me\/+TH8wcfnp8fw5NWI0\">Telegram News Bucovina<\/a><\/div>\n<p><\/strong><\/div>\n<\/div>\n<div class=\"td-post-content tagdiv-type\">\n<div class=\"td-a-rec td-a-rec-id-content_top  tdi_3 td_block_template_1\"><strong>Intr\u0103 acum \u0219i \u00een grupul de <\/p>\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/t.me\/+TH8wcfnp8fw5NWI0\">Telegram News Bucovina<\/a><\/div>\n<p><\/strong><\/div>\n<p class=\"wp-block-paragraph\">Proiectul european HEPA Olympics (HEPA-O), implementat \u00een Rom\u00e2nia de Asocia\u021bia Jude\u021bean\u0103 Sportul pentru To\u021bi Suceava (AJSPT Suceava), s-a \u00eencheiat cu rezultate remarcabile, demonstr\u00e2nd c\u0103 \u0219coala poate deveni un adev\u0103rat centru al s\u0103n\u0103t\u0103\u021bii \u0219i al mi\u0219c\u0103rii.<\/p>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/cdn.newsbucovina.ro\/wp-content\/uploads\/2026\/06\/6.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/cdn.newsbucovina.ro\/wp-content\/uploads\/2026\/06\/6-1024x577.jpg\" alt class=\"wp-image-441352\"><\/a><\/figure>\n<p class=\"wp-block-paragraph\">Derulat \u00een perioada 31 august 2025 \u2013 4 aprilie 2026, proiectul a implicat <strong>119 cadre didactice<\/strong> din <strong>12 institu\u021bii educa\u021bionale<\/strong> din jude\u021bul Suceava. Acestea au participat la un program complex de \u0219apte luni, care a culminat cu un festival HEPA la care au luat parte 120 de persoane.<\/p>\n<p class=\"wp-block-paragraph\">Obiectivul principal al ini\u021biativei a fost promovarea activit\u0103\u021bii fizice \u00een r\u00e2ndul profesorilor \u0219i transformarea lor \u00een ambasadori ai unui stil de via\u021b\u0103 s\u0103n\u0103tos, at\u00e2t pentru elevi, c\u00e2t \u0219i pentru \u00eentreaga comunitate.<\/p>\n<p class=\"wp-block-paragraph\">Printre ac\u021biunile derulate s-au num\u0103rat sesiuni strategice de planificare la Poiana Negri, kick-off meeting la Suceava, activit\u0103\u021bi recreative de bowling la Gura Humorului, competi\u021bii de volei, badminton, boccia \u0219i street racket la Dumbr\u0103veni, particip\u0103ri la curse caritabile, sesiuni de patinaj \u0219i festivalul final organizat la \u0218coala Gimnazial\u0103 \u201eIon Creang\u0103\u201d Suceava.<\/p>\n<p class=\"wp-block-paragraph\"><strong>Rezultate m\u0103surabile<\/strong> Evaluarea obiectiv\u0103 prin testul UKK 2 km Walking Test a eviden\u021biat progrese semnificative:<\/p>\n<ul class=\"wp-block-list\">\n<li>Greutatea corporal\u0103 medie a sc\u0103zut de la <strong>77,32 kg la 76,27 kg<\/strong>;<\/li>\n<li>Indicele de mas\u0103 corporal\u0103 (BMI) s-a redus de la <strong>26,89 la 26,52<\/strong>;<\/li>\n<li>Indicele de fitness a crescut de la <strong>59,15 la 75,86 puncte<\/strong>.<\/li>\n<\/ul>\n<p class=\"wp-block-paragraph\">Profesorii au raportat, de asemenea, o cre\u0219tere a particip\u0103rii regulate la activit\u0103\u021bi fizice, \u00eembun\u0103t\u0103\u021birea st\u0103rii de bine \u0219i reducerea stresului. La nivelul elevilor, peste 85-93% au o atitudine pozitiv\u0103 fa\u021b\u0103 de mi\u0219care, iar 70-80% au crescut frecven\u021ba activit\u0103\u021bilor fizice s\u0103pt\u0103m\u00e2nale.<\/p>\n<p class=\"wp-block-paragraph\">\u201eProfesorii mai activi \u00eenseamn\u0103 elevi mai motiva\u021bi \u0219i comunit\u0103\u021bi mai s\u0103n\u0103toase. Proiectul a demonstrat c\u0103 mi\u0219carea poate fi un instrument puternic de schimbare\u201d, au transmis reprezentan\u021bii AJSPT Suceava.<\/p>\n<p class=\"wp-block-paragraph\">Prin acest demers, HEPA Olympics a creat o re\u021bea sustenabil\u0103 de Ambasadori HEPA care vor continua s\u0103 promoveze activitatea fizic\u0103 \u00een \u0219coli \u0219i comunit\u0103\u021bi. Modelul dezvoltat este u\u0219or de replicat \u0219i poate contribui la obiectivele europene de s\u0103n\u0103tate public\u0103.<\/p>\n<p class=\"wp-block-paragraph\">Asocia\u021bia Jude\u021bean\u0103 Sportul pentru To\u021bi Suceava mul\u021bume\u0219te tuturor participan\u021bilor, partenerilor \u0219i institu\u021biilor implicate \u0219i anun\u021b\u0103 continuarea ini\u021biativelor dedicate unui stil de via\u021b\u0103 activ.<\/p>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\">\n<div class=\"youtube-embed\" data-video_id=\"S_gSjD9oU6Y\"><iframe loading=\"lazy\" title=\"Cazul CIUM\u00c2RNA - a fost OMOR sau a fost \u0218MECHERIE? O femeie se roag\u0103 la BUNUL s\u0103 i se fac\u0103 dreptate!\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/S_gSjD9oU6Y?start=12&amp;feature=oembed\" frameborder allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div>\n<\/figure>\n<div class=\"td-a-rec td-a-rec-id-content_bottom  tdi_4 td_block_template_1\"><strong>Intr\u0103 acum \u0219i \u00een grupul de <\/p>\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/t.me\/+TH8wcfnp8fw5NWI0\">Telegram News Bucovina<\/a><\/div>\n<p><\/strong><\/div>\n<\/div>\n<p>[analyse_source url=&#8221;https:\/\/www.newsbucovina.ro\/actualitate\/441351\/hepa-olympics-in-suceava-119-profesori-au-devenit-ambasadori-ai-miscarii-si-ai-unui-stil-de-viata-sanatos&#8221;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/www.newsbucovina.ro\/wp-content\/uploads\/2026\/06\/6.jpghttps:\/\/cdn.newsbucovina.ro\/wp-content\/uploads\/2026\/06\/6.jpg&#8221;] Intr\u0103 acum \u0219i \u00een grupul de Telegram News Bucovina Proiectul european HEPA Olympics (HEPA-O), implementat \u00een Rom\u00e2nia de Asocia\u021bia Jude\u021bean\u0103 Sportul pentru To\u021bi Suceava (AJSPT Suceava), s-a \u00eencheiat cu rezultate remarcabile, demonstr\u00e2nd c\u0103 \u0219coala poate deveni un adev\u0103rat centru al s\u0103n\u0103t\u0103\u021bii \u0219i al mi\u0219c\u0103rii. Derulat \u00een perioada 31 august 2025 \u2013 4 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[226,165],"class_list":["post-1992446","post","type-post","status-publish","format-standard","hentry","category-romania","tag-crawlmanager","tag-newsbucovina-ro"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1992446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1992446"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1992446\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1992446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1992446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1992446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}