{"id":1978128,"date":"2026-06-08T06:40:12","date_gmt":"2026-06-08T03:40:12","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1978128"},"modified":"2026-06-08T06:40:12","modified_gmt":"2026-06-08T03:40:12","slug":"ar-trebui-sa-renuntam-la-ideea-celor-trei-mese-pe-zi-obiceiul-pe-care-il-consideram-firesc-este-de-fapt-o-inventie-a-revolutiei-industriale","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1978128","title":{"rendered":"Ar trebui s\u0103 renun\u021b\u0103m la ideea celor trei mese pe zi? Obiceiul pe care \u00eel consider\u0103m firesc este, de fapt, o inven\u021bie a Revolu\u021biei Industriale"},"content":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/s1.ziareromania.ro\/?mmid=33e7256b139e086475&#8243;]<\/p>\n<div id=\"article__container\" class=\"news__container news__image__container\">\n<h1 class=\"news__title\" title=\"Ar trebui s\u0103 renun\u021b\u0103m la ideea celor trei mese pe zi? Obiceiul pe care \u00eel consider\u0103m firesc este, de fapt, o inven\u021bie a Revolu\u021biei Industriale\">Ar trebui s\u0103 renun\u021b\u0103m la ideea celor trei mese pe zi? Obiceiul pe care \u00eel consider\u0103m firesc este, de fapt, o inven\u021bie a Revolu\u021biei Industriale<\/h1>\n<\/div>\n<div class=\"news__info__content d-flex\">\n<div class=\"d-flex \">\n<div class=\"news__author mar10r\"> Autor: <span><a href=\"https:\/\/ziare.com\/autor\/veronica-andrei\"> Veronica Andrei <\/a><\/span><\/div>\n<div class=\"news__publish\">Duminica, 07 Iunie 2026, ora 19:44<\/div>\n<\/div>\n<div class=\"news__views\">24440 citiri<\/div>\n<\/div>\n<div class=\"stanga_stire news__image fleft article__marker\">\n<div class=\"news-image__content news__image__item\"><a class=\"news__image\" data-href=\"https:\/\/s1.ziareromania.ro\/?mmid=33e7256b139e086475\" data-size=\"1024x683\" title=\"Ar trebui s\u0103 renun\u021b\u0103m la ideea celor trei mese pe zi? Obiceiul pe care \u00eel consider\u0103m firesc este, de fapt, o inven\u021bie a Revolu\u021biei Industriale\"><img decoding=\"async\" src=\"https:\/\/tb.ziareromania.ro\/Ar-trebui-s---renun----m-la-ideea-celor-trei-mese-pe-zi--Obiceiul-pe-care---l-consider--m-firesc-este--de-fapt--o-inven--ie-a-Revolu--iei-Industriale\/33e7256b139e086475\/400\/225\/2\/100\/Ar-trebui-s---renun----m-la-ideea-celor-trei-mese-pe-zi--Obiceiul-pe-care---l-consider--m-firesc-este--de-fapt--o-inven--ie-a-Revolu--iei-Industriale.jpg\" alt=\"Ar trebui s\u0103 renun\u021b\u0103m la ideea celor trei mese pe zi? Obiceiul pe care \u00eel consider\u0103m firesc este, de fapt, o inven\u021bie a Revolu\u021biei Industriale\" title=\"Ar trebui s\u0103 renun\u021b\u0103m la ideea celor trei mese pe zi? Obiceiul pe care \u00eel consider\u0103m firesc este, de fapt, o inven\u021bie a Revolu\u021biei Industriale\" class=\"img-responsive\"><\/a><\/p>\n<div class=\"news__caption\">Cum au modelat industria \u0219i marketingul ceea ce m\u00e2nc\u0103m FOTO Unsplash<\/div>\n<\/div>\n<\/div>\n<div class=\"news__content descriere_main article__marker\">\n<p>Micul dejun, pr\u00e2nzul \u0219i cina sunt at\u00e2t de ad\u00e2nc \u00eenr\u0103d\u0103cinate \u00een rutina noastr\u0103 zilnic\u0103 \u00eenc\u00e2t pu\u021bini dintre noi se \u00eentreab\u0103 dac\u0103 aceast\u0103 \u00eemp\u0103r\u021bire a zilei \u00een trei mese este cu adev\u0103rat necesar\u0103. Pentru mul\u021bi, ea pare s\u0103 fac\u0103 parte din ordinea fireasc\u0103 a lucrurilor. \u00cen realitate, spun istoricii alimenta\u021biei \u0219i sociologii, modelul celor trei mese fixe este relativ recent \u0219i are mai pu\u021bin de-a face cu nevoile organismului \u0219i mai mult cu cerin\u021bele lumii moderne a muncii, scrie The Guardian.<\/p>\n<p>\u00cenc\u0103 din 1942, scriitoarea american\u0103 MFK Fisher punea sub semnul \u00eentreb\u0103rii aceast\u0103 regul\u0103 nescris\u0103. \u00cen volumul s\u0103u \u201eHow to Cook a Wolf\u201d, (Cum s\u0103 g\u0103te\u0219ti un lup) publicat \u00een plin\u0103 perioad\u0103 de ra\u021bionalizare a alimentelor cauzat\u0103 de r\u0103zboi, ea critica ideea c\u0103 fiecare dintre cele trei mese ale zilei trebuie s\u0103 fie \u201eechilibrat\u0103\u201d.<\/p>\n<p>\u201eNu to\u021bi oamenii au nevoie sau \u00ee\u0219i doresc trei mese pe zi. Mul\u021bi se simt mai bine cu dou\u0103, cu una \u0219i jum\u0103tate sau chiar cu cinci\u201d, observa autoarea.<\/p>\n<p>La mai bine de opt decenii distan\u021b\u0103, reflec\u021bia sa pare surprinz\u0103tor de actual\u0103. \u00centr-o epoc\u0103 \u00een care gust\u0103rile luate pe fug\u0103, mesele \u00eent\u00e2rziate \u0219i programele haotice devin tot mai comune, modelul tradi\u021bional \u00eencepe s\u0103 fie contestat nu doar de consumatori, ci \u0219i de cercet\u0103tori.<\/p>\n<\/div>\n<h2>O tradi\u021bie mai nou\u0103 dec\u00e2t credem<\/h2>\n<p>De\u0219i avem tendin\u021ba s\u0103 privim cele trei mese ca pe un obicei universal, istoria spune altceva. \u00cenainte de Revolu\u021bia Industrial\u0103, oamenii m\u00e2ncau \u00een func\u021bie de ritmul muncii agricole, de anotimpuri \u0219i de posibilit\u0103\u021bile gospod\u0103riei. Orele meselor variau considerabil, iar compozi\u021bia lor era foarte diferit\u0103 de ceea ce numim ast\u0103zi mic dejun, pr\u00e2nz \u0219i cin\u0103.<\/p>\n<p>Schimbarea a venit odat\u0103 cu industrializarea. Programul rigid al fabricilor a impus \u0219i un program rigid al alimenta\u021biei. Micul dejun a devenit o mas\u0103 rapid\u0103 consumat\u0103 \u00eenainte de \u00eenceperea lucrului, pr\u00e2nzul o pauz\u0103 scurt\u0103 menit\u0103 s\u0103 ofere energie pentru restul zilei, iar cina momentul \u00een care familia se reunea dup\u0103 terminarea programului.<\/p>\n<p>Astfel, ceea ce ast\u0103zi consider\u0103m o alegere personal\u0103 a fost, \u00een mare m\u0103sur\u0103, o adaptare la cerin\u021bele economice ale secolului al XIX-lea.<\/p>\n<h2>Cum au modelat industria \u0219i marketingul ceea ce m\u00e2nc\u0103m<\/h2>\n<p>Odat\u0103 create aceste intervale fixe pentru mese, antreprenorii au descoperit oportunitatea de a influen\u021ba gusturile consumatorilor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/s1.ziareromania.ro\/?mmid=33e7256b139e086475&#8243;] Ar trebui s\u0103 renun\u021b\u0103m la ideea celor trei mese pe zi? Obiceiul pe care \u00eel consider\u0103m firesc este, de fapt, o inven\u021bie a Revolu\u021biei Industriale Autor: Veronica Andrei Duminica, 07 Iunie 2026, ora 19:44 24440 citiri Cum au modelat industria \u0219i marketingul ceea ce m\u00e2nc\u0103m FOTO Unsplash Micul dejun, pr\u00e2nzul \u0219i cina [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[226,22],"class_list":["post-1978128","post","type-post","status-publish","format-standard","hentry","category-romania","tag-crawlmanager","tag-ziare-com"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1978128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1978128"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1978128\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1978128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1978128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1978128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}