{"id":1938833,"date":"2026-05-16T15:55:03","date_gmt":"2026-05-16T12:55:03","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1938833"},"modified":"2026-05-16T15:55:03","modified_gmt":"2026-05-16T12:55:03","slug":"cum-poti-inversa-mare-parte-din-daunele-provocate-de-alcool-exista-o-cantitate-sigura","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1938833","title":{"rendered":"Cum po\u021bi inversa mare parte din daunele provocate de alcool. Exist\u0103 o cantitate sigur\u0103?"},"content":{"rendered":"

[analyse_image type=”featured” src=”https:\/\/s1.ziareromania.ro\/?mmid=cab3f56b1347099a8b”]<\/p>\n

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Cum po\u021bi inversa mare parte din daunele provocate de alcool. Exist\u0103 o cantitate sigur\u0103?<\/h1>\n<\/div>\n
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Autor: Bogdan Atanasiu <\/a><\/span><\/div>\n
Vineri, 15 Mai 2026, ora 21:14<\/div>\n<\/div>\n
2809 citiri<\/div>\n<\/div>\n
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\"Cum<\/a><\/p>\n
Persoane care consum\u0103 alcool FOTO Unsplash<\/div>\n<\/div>\n<\/div>\n
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Alcoolul pare adesea profund integrat \u00een via\u021ba noastr\u0103: o bere sau un pahar de vin c\u00e2nd te \u00eent\u00e2lne\u0219ti cu prietenii, un cocktail la finalul unei zile grele, un \u0219ir de toasturi la o petrecere.<\/p>\n

E greu de crezut c\u0103 un comportament aparent inocent reduce imunitatea \u00een fa\u021ba bolilor infec\u021bioase \u0219i cre\u0219te riscul de cancer<\/a> \u0219i alte boli cronice \u2014 dar, potrivit \u0219tiin\u021bei, exact asta face.<\/p>\n

\u201eAlcoolul este \u00een mod inerent toxic. \u00cel folosim pentru dezinfectare; \u00eel folosim pentru a distruge organisme. A\u0219adar, \u00eentrebarea este: exist\u0103 o cantitate sigur\u0103?\u201d, a spus dr. Andrew Freeman, director de preven\u021bie cardiovascular<\/a>\u0103 \u0219i wellness la National Jewish Health din Denver.<\/p>\n

Un num\u0103r tot mai mare de studii spun nu.<\/p>\n

Cele mai recente date arat\u0103 c\u0103 alcoolul<\/a> este direct responsabil pentru 62 de afec\u021biuni diferite, inclusiv boli cardiace legate de consumul de alcool<\/a>, tulbur\u0103ri psihotice, gastrit\u0103, ulcer, pancreatit\u0103 \u0219i boal\u0103 hepatic\u0103 gras\u0103, precum \u0219i afec\u021biuni mai cunoscute, cum ar fi sindromul alcoolic fetal \u0219i ciroza hepatic\u0103.<\/p>\n

\u201eAceste afec\u021biuni sunt 100% atribuite alcoolului, ceea ce \u00eenseamn\u0103 c\u0103 nu ar exista \u00een lume f\u0103r\u0103 consumul de alcool\u201d, a spus J\u00fcrgen Rehm, cercet\u0103tor principal la Institute for Mental Health Policy Research din Toronto. Rehm studiaz\u0103 alcoolul din 2003, \u00een colaborare cu Organiza\u021bia Mondial\u0103 a S\u0103n\u0103t\u0103\u021bii \u0219i oameni de \u0219tiin\u021b\u0103 din SUA, Europa \u0219i Marea Britanie.<\/p>\n<\/div>\n

\u201eMai exist\u0103 \u00eenc\u0103 aproximativ 30 de boli \u00een care alcoolul joac\u0103 un rol, precum cancerul mamar \u0219i alte tipuri de cancer, bolile de inim\u0103, accidentul vascular cerebral, diabetul, demen\u021ba\u201d, a spus Rehm. \u201eAceste boli ar exista \u0219i f\u0103r\u0103 alcool, dar consumul de alcool este responsabil pentru o parte dintre cazuri.\u201d<\/p>\n

Capacitatea organismului de a lupta cu infec\u021biile este, de asemenea, afectat\u0103. Chiar \u0219i un singur pahar de alcool afecteaz\u0103 sistemul imunitar, reduc\u00e2nd capacitatea acestuia de a combate agen\u021bii patogeni \u00een decurs de 20 de minute de la consum. Consumul cronic poate afecta permanent celulele imunitare esen\u021biale.<\/p>\n

Riscurile pentru s\u0103n\u0103tate sunt cele mai mari \u00een cazul b\u0103utorilor zilnici \u00een cantit\u0103\u021bi mari, spune Rehm, \u00eens\u0103 exist\u0103 un detaliu important: cercet\u0103rile definesc adesea consumul excesiv drept peste 40 de grame de alcool pur pe zi pentru femei \u0219i 60 de grame pentru b\u0103rba\u021bi. Asta \u00eenseamn\u0103 aproximativ 40 ml de t\u0103rie pentru femei \u0219i 60 ml pentru b\u0103rba\u021bi. Un singur cocktail poate fi suficient pentru a intra \u00een aceast\u0103 categorie \u00eentr-o zi. Iar alcoolul nu \u00eenseamn\u0103 doar b\u0103uturi tari: vin ro\u0219u sau alb, bere, cidru, mied, sherry, porto, vermut sau sake \u2014 toate con\u021bin alcool.<\/p>\n","protected":false},"excerpt":{"rendered":"

[analyse_image type=”featured” src=”https:\/\/s1.ziareromania.ro\/?mmid=cab3f56b1347099a8b”] Cum po\u021bi inversa mare parte din daunele provocate de alcool. Exist\u0103 o cantitate sigur\u0103? Autor: Bogdan Atanasiu Vineri, 15 Mai 2026, ora 21:14 2809 citiri Persoane care consum\u0103 alcool FOTO Unsplash Alcoolul pare adesea profund integrat \u00een via\u021ba noastr\u0103: o bere sau un pahar de vin c\u00e2nd te \u00eent\u00e2lne\u0219ti cu prietenii, un […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[226,22],"class_list":["post-1938833","post","type-post","status-publish","format-standard","hentry","category-romania","tag-crawlmanager","tag-ziare-com"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1938833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1938833"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1938833\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1938833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1938833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1938833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}