{"id":1932398,"date":"2026-05-13T04:57:38","date_gmt":"2026-05-13T01:57:38","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1932398"},"modified":"2026-05-13T04:57:38","modified_gmt":"2026-05-13T01:57:38","slug":"why-finding-the-right-words-for-feelings-could-help-ease-anxiety-study","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1932398","title":{"rendered":"Why finding the right words for feelings could help ease anxiety, study"},"content":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/images.euronews.com\/articles\/stories\/09\/75\/59\/24\/1200x675_cmsv2_db05bc9b-8688-5916-9e57-9d8a49f3cbf3-9755924.jpg&#8221;]<\/p>\n<article id=\"abe-2893285-pos1-c-latest-stories\" class=\"the-media-object m-modeMobile-1 m-modeDesktop-1 m-modeXL-1 the-media-object--has-video\" data-nid=\"2893285\" data-cid=\"9756370\" data-part-label=\"Partner content\">\n<figure id=\"abe-2893285-label-pos1-c-latest-stories\" class=\"the-media-object__figure\"><img decoding=\"async\" class=\"the-media-object__image\" src=\"https:\/\/images.euronews.com\/articles\/stories\/09\/75\/63\/70\/189x106_cmsv2_ae00b13c-f878-5f65-b40f-ad1d58eb53db-9756370.jpg\" loading=\"lazy\" alt=\"Latest news bulletin | May 13th, 2026 \u2013 Morning\" height=\"9\" width=\"16\"><\/figure>\n<div class=\"the-media-object__content\">\n                    Top News Stories Today<\/p>\n<div class=\"the-media-object__title  \">\n<p>    Latest news bulletin | May 13th, 2026 \u2013 Morning\n  <\/p><\/div>\n<\/div>\n<\/article>\n<article id=\"abe-2893110-pos2-c-latest-stories\" class=\"the-media-object m-modeMobile-1 m-modeDesktop-1 m-modeXL-1\" data-nid=\"2893110\" data-cid=\"9755469\" data-part-label=\"Partner content\">\n<figure id=\"abe-2893110-label-pos2-c-latest-stories\" class=\"the-media-object__figure\"><img decoding=\"async\" class=\"the-media-object__image\" src=\"https:\/\/images.euronews.com\/articles\/stories\/09\/75\/54\/69\/189x106_cmsv2_f4354512-fdc1-54fb-9737-1d10e1a89b59-9755469.jpg\" loading=\"lazy\" alt=\"The Four Seasons Hotel Mykonos opens its doors on 26 June\" height=\"9\" width=\"16\"><span class=\"c-icon-gallery the-media-object__icon\"><img decoding=\"async\" src=\"https:\/\/www.euronews.com\/images\/vector\/camera.svg\" width=\"21\" height=\"21\" alt loading=\"lazy\"><\/span><\/figure>\n<div class=\"the-media-object__content\">\n                    Residences<\/p>\n<div class=\"the-media-object__title  \">\n<p>    Four Seasons Hotel Mykonos: Greece&#8217;s hottest summer opening\n  <\/p><\/div>\n<\/div>\n<\/article>\n<article id=\"abe-2893075-pos3-c-latest-stories\" class=\"the-media-object m-modeMobile-1 m-modeDesktop-1 m-modeXL-1\" data-nid=\"2893075\" data-cid=\"9755277\" data-part-label=\"Partner content\">\n<figure id=\"abe-2893075-label-pos3-c-latest-stories\" class=\"the-media-object__figure\"><img decoding=\"async\" class=\"the-media-object__image\" src=\"https:\/\/images.euronews.com\/articles\/stories\/09\/75\/52\/77\/189x106_cmsv2_7ccc8dff-3836-5e7f-9fd3-6408f46105b3-9755277.jpg\" loading=\"lazy\" alt=\"An air-to-water heat pump system is installed at a suburb new housing estate in Marl, Germany, Tuesday, April 4, 2023.\" height=\"9\" width=\"16\"><\/figure>\n<div class=\"the-media-object__content\">\n                    Earth News<\/p>\n<div class=\"the-media-object__title  \">\n<p>    Heat pump sales soar across Europe. 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Which nation is leading the race?\n  <\/p><\/div>\n<\/div>\n<\/article>\n<article id=\"abe-2893153-pos4-c-latest-stories-sidebar\" class=\"the-media-object m-modeMobile-2 m-modeDesktop-2 m-modeXL-2\" data-nid=\"2893153\" data-cid=\"9755748\" data-part-label=\"Partner content\">\n<figure id=\"abe-2893153-label-pos4-c-latest-stories-sidebar\" class=\"the-media-object__figure\"><img decoding=\"async\" class=\"the-media-object__image\" src=\"https:\/\/images.euronews.com\/articles\/stories\/09\/75\/57\/48\/189x106_cmsv2_cc24719c-fa77-5f80-b24a-ee3904d839b5-9755748.jpg\" loading=\"lazy\" alt=\"US President Donald Trump takes tech titans to Beijing as AI rivalry heats up \" height=\"9\" width=\"16\"><\/figure>\n<div class=\"the-media-object__content\">\n                    Tech News<\/p>\n<div class=\"the-media-object__title  \">\n<p>    Trump China visit: Why AI warfare may feature in summit\n  <\/p><\/div>\n<\/div>\n<\/article>\n<article class=\"helper-site-row o-article-newsy\">\n<div class=\"helper-site-container o-article-newsy__container\">\n<div class=\"o-article-newsy__main\">\n<header class=\"h-grid o-article-newsy__main__header\">\n<nav aria-label=\"Breadcrumbs\" class=\"c-article-breadcrumbs\">\n<div id=\"adb-article-breadcrumb\" class=\"c-article-breadcrumbs__list\">\n<p>                          Health<\/p>\n<p>                          Health news<\/p><\/div>\n<\/nav>\n<h1 class=\"c-article-redesign-title\">\n                            Why finding the right words for feelings could help ease anxiety, study <\/h1>\n<div class=\"c-article-image-video u-position-relative \">\n<div class=\"js-superdiv u-aspect-ratio-16x9 u-position-relative \" data-sponsored=\"Partner content\"><img fetchpriority=\"high\" decoding=\"async\" class=\"js-poster-img c-article-media__img\" src=\"https:\/\/images.euronews.com\/articles\/stories\/09\/75\/59\/24\/1536x864_cmsv2_db05bc9b-8688-5916-9e57-9d8a49f3cbf3-9755924.jpg\" width=\"1536\" height=\"864\" loading=\"eager\" alt=\"A new study suggests naming emotions may be especially helpful for people with higher autistic traits because it can reduce feelings of uncertainty and anxiety.\"><\/div>\n<div class=\"c-article-caption u-position-absolute\"><i id=\"article-caption-content\" class=\"c-article-caption__content\"><span class=\"c-article-caption__text\"><br \/>\n              A new study suggests naming emotions may be especially helpful for people with higher autistic traits because it can reduce feelings of uncertainty and anxiety.<br \/>\n                    <span class=\"u-color-white\">&#8211;\u00a0<\/span><span class=\"c-article-caption__copyright\">Copyright\u00a0<\/span><span class=\"c-article-caption__credit\">Canva<\/span><\/span><\/i><\/div>\n<div class=\"c-article-image-copyright c-article-image-copyright--novideo\">\n      Copyright\u00a0Canva\n  <\/div>\n<\/div>\n<\/header>\n<div class=\"h-grid o-article-newsy__main__body u-article-content\">\n<div class=\"o-article-newsy__contributors-publication-date\">\n<div class=\"c-article-contributors\">\n  By&amp;nbspAlexandra Leistner\n<\/div>\n<div class=\"c-article-publication-date\" data-timestamp=\"1778648258\">\n         Published on<br \/>\n            <time datetime=\"2026-05-13 06:57:38 +02:00\">13\/05\/2026 &#8211; 6:57 GMT+2<\/time><\/div>\n<\/div>\n<div class=\"c-article-partage-commentaire u-align-items-center u-display-flex\"><span class=\"c-article-partage-commentaire__links u-align-items-center u-display-flex u-justify-content-center js-c-article-partage-commentaire-share\"><span>Share<\/span><\/span><span>Comments<\/span><\/div>\n<div class=\"c-article-partage-commentaire-popup-overlay js-c-article-partage-commentaire-popup-overlay u-display-none\">\n<div id=\"js-c-article-partage-commentaire-popup\" class=\"c-article-partage-commentaire-popup js-c-article-partage-commentaire-popup\">\n<div class=\"c-article-partage-commentaire-popup__header u-display-flex\"><span>Share<\/span><img decoding=\"async\" src=\"https:\/\/static.euronews.com\/website\/images\/vector\/icon-close.svg\" width=\"24\" height=\"24\" alt=\"Close Button\" class=\"u-cursor-pointer js-c-article-partage-commentaire-close\" loading=\"lazy\"><\/div>\n<div class=\"c-article-partage-commentaire-popup__content u-display-flex\">\n<div id=\"partage-commentaire-popup-content-container\" class=\"c-article-partage-commentaire-popup__content__container u-display-flex\"><span class=\"u-display-flex u-gap-1 u-show-for-mobile-only\"><img decoding=\"async\" src=\"https:\/\/static.euronews.com\/website\/images\/vector\/social-icons\/article-redesign-facebook.svg\" width=\"24\" height=\"24\" alt=\"facebook\" loading=\"lazy\"><span>Facebook<\/span><\/span><img decoding=\"async\" src=\"https:\/\/static.euronews.com\/website\/images\/vector\/social-icons\/article-redesign-facebook.svg\" width=\"48\" height=\"48\" alt=\"facebook\" class=\"u-show-for-desktop\" 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alt=\"vk\" class=\"u-show-for-desktop\" loading=\"lazy\"><span class=\"u-display-flex u-gap-1 u-show-for-mobile-only\"><img decoding=\"async\" src=\"https:\/\/static.euronews.com\/website\/images\/vector\/social-icons\/article-redesign-bluesky.svg\" width=\"24\" height=\"24\" alt=\"bluesky\" loading=\"lazy\"><span>Bluesky<\/span><\/span><img decoding=\"async\" src=\"https:\/\/static.euronews.com\/website\/images\/vector\/social-icons\/article-redesign-bluesky.svg\" width=\"48\" height=\"48\" alt=\"bluesky\" class=\"u-show-for-desktop\" loading=\"lazy\"><span class=\"u-display-flex u-gap-1 u-show-for-mobile-only\"><img decoding=\"async\" src=\"https:\/\/static.euronews.com\/website\/images\/vector\/social-icons\/article-redesign-threads.svg\" width=\"24\" height=\"24\" alt=\"threads\" loading=\"lazy\"><span>Threads<\/span><\/span><img decoding=\"async\" src=\"https:\/\/static.euronews.com\/website\/images\/vector\/social-icons\/article-redesign-threads.svg\" width=\"48\" height=\"48\" alt=\"threads\" class=\"u-show-for-desktop\" loading=\"lazy\"><span class=\"u-display-flex u-gap-1 u-show-for-mobile-only\"><img decoding=\"async\" src=\"https:\/\/static.euronews.com\/website\/images\/vector\/social-icons\/article-redesign-whatsapp.svg\" width=\"24\" height=\"24\" alt=\"whatsapp\" loading=\"lazy\"><span>Whatsapp<\/span><\/span><img decoding=\"async\" src=\"https:\/\/static.euronews.com\/website\/images\/vector\/social-icons\/article-redesign-whatsapp.svg\" width=\"48\" height=\"48\" alt=\"whatsapp\" class=\"u-show-for-desktop\" loading=\"lazy\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2 class=\"c-article-summary\">\n        People with higher levels of autistic traits may be more likely to cope with anxiety caused by uncertainty by putting their emotions into words, a new study finds.<br \/>\n    <\/h2>\n<div class=\"c-article-content c-article-content--health js-article-content\">\n<p>People who show higher levels of autistic traits may be more likely to manage anxiety by identifying and naming their emotions, according to new research from Nagoya University in Japan.<\/p>\n<div>\n<div class=\"c-ad u-show-for-mobile-only\">\n<div class=\"c-ad__placeholder\"><img decoding=\"async\" class=\"c-ad__placeholder__logo\" src=\"https:\/\/static.euronews.com\/website\/images\/logos\/logo-euronews-stacked-outlined-72x72-grey-9.svg\" width=\"72\" height=\"72\" alt loading=\"lazy\"><span>ADVERTISEMENT<\/span><\/div>\n<\/div>\n<div class=\"c-ad u-show-for-desktop\">\n<div class=\"c-ad__placeholder\"><img decoding=\"async\" class=\"c-ad__placeholder__logo\" src=\"https:\/\/static.euronews.com\/website\/images\/logos\/logo-euronews-stacked-outlined-72x72-grey-9.svg\" width=\"72\" height=\"72\" alt loading=\"lazy\"><span>ADVERTISEMENT<\/span><\/div>\n<\/div>\n<\/div>\n<p>The study, published in Scientific Reports, explored how the uncomfortable feeling of uncertainty affects emotional coping strategies in adults.<\/p>\n<p>The researchers surveyed 505 Japanese adults aged between 20 and 39, examining autistic traits, anxiety linked to uncertainty, and the tendency to verbalise emotions.<\/p>\n<p>Autistic traits are characteristics linked to autism spectrum disorder, including differences in social communication as well as a stronger preference for routine, structure, and predictability. The team notes that these traits exist on a spectrum and can be present to varying degrees across the general population.<\/p>\n<h2>Naming emotions helps everyone<\/h2>\n<p>The team found that participants with stronger autistic traits were also more likely to experience anxiety in unpredictable situations, a phenomenon known as \u201cintolerance of uncertainty\u201d.<\/p>\n<p>At the same time, these participants appeared more inclined to put their feelings into words, a process researchers believe may help ease emotional distress.<\/p>\n<p>Previous studies have already shown that naming emotions, either internally, aloud, or in writing, can make difficult feelings feel more manageable. The new findings suggest this coping strategy could be particularly relevant for people with elevated autistic traits.<\/p>\n<h2>Naming means identifying<\/h2>\n<p>The researchers say this may have practical implications in schools, therapy sessions, and family settings. Helping someone identify what they are feeling, for example, by suggesting they may be anxious or overwhelmed, could support emotional regulation when they struggle to express distress themselves.<\/p>\n<p>However, the authors stressed that the findings are preliminary. The participants were not clinically diagnosed with autism spectrum disorder, meaning the results cannot automatically be generalised to autistic people.<\/p>\n<p>The team is now conducting follow-up research involving adults with an autism diagnosis to investigate whether the same patterns emerge.<\/p>\n<\/div>\n<p>                                  Go to accessibility shortcuts<\/p>\n<div class=\"c-article-partage-commentaire u-align-items-center u-display-flex\"><span class=\"c-article-partage-commentaire__links u-align-items-center u-display-flex u-justify-content-center js-c-article-partage-commentaire-share\"><span>Share<\/span><\/span><span>Comments<\/span><\/div>\n<div id=\"adb-article-you-might-also-like\" class=\"perf-cv-auto c-article-you-might-also-like\">\n<h2 class=\"c-article-you-might-also-like__title\">\n        Read more<br \/>\n      <\/h2>\n<div class=\"c-article-you-might-also-like__container\">\n<article id=\"abe-2881158-pos0-c-article-you-might-also-like__item\" class=\"the-media-object m-modeMobile-1 m-modeDesktop-1 m-modeXL-1\" data-nid=\"2881158\" data-cid=\"9697891\" data-part-label=\"Partner content\">\n<figure id=\"abe-2881158-label-pos0-c-article-you-might-also-like__item\" class=\"the-media-object__figure\"><img decoding=\"async\" class=\"the-media-object__image\" src=\"https:\/\/images.euronews.com\/articles\/stories\/09\/69\/77\/12\/480x270_cmsv2_3bcea0f6-7f62-5d31-969d-e1d20df3e610-9697712.jpg\" loading=\"lazy\" alt=\"Anna Shvets\" height=\"9\" width=\"16\"><\/figure>\n<div class=\"the-media-object__content\">\n                    Healthcare<\/p>\n<h3 class=\"the-media-object__title  \">\n<p>    War anxiety? Here&#8217;s how to help protect your mental health<br \/>\n  <\/h3>\n<\/div>\n<\/article>\n<article id=\"abe-2879790-pos1-c-article-you-might-also-like__item\" class=\"the-media-object m-modeMobile-1 m-modeDesktop-1 m-modeXL-1\" data-nid=\"2879790\" data-cid=\"9691681\" data-part-label=\"Partner content\">\n<figure id=\"abe-2879790-label-pos1-c-article-you-might-also-like__item\" class=\"the-media-object__figure\"><img decoding=\"async\" class=\"the-media-object__image\" src=\"https:\/\/images.euronews.com\/articles\/stories\/09\/69\/16\/81\/480x270_cmsv2_4f8e6188-dee7-5f2d-86f3-4a65b2773b5f-9691681.jpg\" loading=\"lazy\" alt=\"Sleep apps may worsen anxiety for insomnia sufferers.\" height=\"9\" width=\"16\"><\/figure>\n<div class=\"the-media-object__content\">\n                    Health news<\/p>\n<h3 class=\"the-media-object__title  \">\n<p>    Sleep apps may worsen anxiety for insomnia sufferers<br \/>\n  <\/h3>\n<\/div>\n<\/article>\n<article id=\"abe-2879477-pos2-c-article-you-might-also-like__item\" class=\"the-media-object m-modeMobile-1 m-modeDesktop-1 m-modeXL-1\" data-nid=\"2879477\" data-cid=\"9690035\" data-part-label=\"Partner content\">\n<figure id=\"abe-2879477-label-pos2-c-article-you-might-also-like__item\" class=\"the-media-object__figure\"><img decoding=\"async\" class=\"the-media-object__image\" src=\"https:\/\/images.euronews.com\/articles\/stories\/09\/69\/00\/35\/480x270_cmsv2_6cdbb72b-06f5-5f40-b3c4-43ea872eb2c2-9690035.jpg\" loading=\"lazy\" alt=\"Weight-loss drugs linked to lower depression and anxiety risk.\" height=\"9\" width=\"16\"><\/figure>\n<div class=\"the-media-object__content\">\n                    Health news<\/p>\n<h3 class=\"the-media-object__title  \">\n<p>    Weight-loss drugs linked to lower depression and anxiety risk, study<br \/>\n  <\/h3>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n<div class=\"perf-cv-auto\">\n<ul id=\"adb-article-tags\" class=\"c-tags-list\">\n<li class=\"c-tags-list__item\">\n<section class=\"tc-cta\" data-twig-component=\"Cta-default\">\n  anxiety<br \/>\n<\/section>\n<\/li>\n<li class=\"c-tags-list__item\">\n<section class=\"tc-cta\" data-twig-component=\"Cta-default\">\n  autistic<br \/>\n<\/section>\n<\/li>\n<li class=\"c-tags-list__item\">\n<section class=\"tc-cta\" data-twig-component=\"Cta-default\">\n  autism<br \/>\n<\/section>\n<\/li>\n<li class=\"c-tags-list__item\">\n<section class=\"tc-cta\" data-twig-component=\"Cta-default\">\n  Mental health<br \/>\n<\/section>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<aside class=\"o-article-newsy__aside\">\n<div class=\"c-ad-wrapper o-article-newsy__aside__content-1\" data-ad-name=\"adzone-halfpage\">\n<div class=\"c-ad c-ad-halfpage u-show-for-desktop\">\n<div class=\"c-ad__placeholder\"><img loading=\"lazy\" decoding=\"async\" class=\"c-ad__placeholder__logo\" src=\"https:\/\/static.euronews.com\/website\/images\/logos\/logo-euronews-stacked-outlined-72x72-grey-9.svg\" width=\"72\" height=\"72\" alt><span>ADVERTISEMENT<\/span><\/div>\n<\/div>\n<div class=\"c-ad u-show-for-mobile-only\">\n<div class=\"c-ad__placeholder\"><img loading=\"lazy\" decoding=\"async\" class=\"c-ad__placeholder__logo\" src=\"https:\/\/static.euronews.com\/website\/images\/logos\/logo-euronews-stacked-outlined-72x72-grey-9.svg\" width=\"72\" height=\"72\" alt><span>ADVERTISEMENT<\/span><\/div>\n<\/div>\n<\/div>\n<div id=\"adb-article-top-stories\" class=\"perf-cv-auto c-top-stories\">\n<h2 class=\"c-top-stories__title\">Top stories<\/h2>\n<div class=\"c-top-stories__item\">\n<article id=\"abe-2892266-pos2-top-stories\" class=\"the-media-object m-modeMobile-2 m-modeDesktop-2 m-modeXL-2 the-media-object--no-label\" data-nid=\"2892266\" data-cid=\"9752117\" data-part-label=\"Partner content\">\n<figure id=\"abe-2892266-label-pos2-top-stories\" class=\"the-media-object__figure\"><img decoding=\"async\" class=\"the-media-object__image\" src=\"https:\/\/images.euronews.com\/articles\/stories\/09\/75\/18\/68\/320x180_cmsv2_ebe53f47-468f-5fe1-86a2-92a8bda93839-9751868.jpg\" loading=\"lazy\" alt=\"Open access image of a landfill\" height=\"9\" width=\"16\"><\/figure>\n<div class=\"the-media-object__content\">\n<h3 class=\"the-media-object__title  \">\n<p>    Ushuaia rejects claims it was ground zero for Hantavirus outbreak<br \/>\n  <\/h3>\n<\/div>\n<\/article>\n<\/div>\n<div class=\"c-top-stories__item\">\n<article id=\"abe-2892805-pos3-top-stories\" class=\"the-media-object m-modeMobile-2 m-modeDesktop-2 m-modeXL-2 the-media-object--no-label\" data-nid=\"2892805\" data-cid=\"9754038\" data-part-label=\"Partner content\">\n<figure id=\"abe-2892805-label-pos3-top-stories\" class=\"the-media-object__figure\"><img decoding=\"async\" class=\"the-media-object__image\" src=\"https:\/\/images.euronews.com\/articles\/stories\/09\/75\/40\/38\/320x180_cmsv2_27a41595-e568-5164-ac69-517cda89435f-9754038.jpg\" loading=\"lazy\" alt=\"A woman sits in a hospital bed an looks outside towards the light. After an infection with Hantavirus, many continue to suffer long-term physical and mental health problems.\" height=\"9\" width=\"16\"><\/figure>\n<div class=\"the-media-object__content\">\n<h3 class=\"the-media-object__title  \">\n<p>    What hantavirus does to survivors long after infection<br \/>\n  <\/h3>\n<\/div>\n<\/article>\n<\/div>\n<div class=\"c-top-stories__item\">\n<article id=\"abe-2893065-pos4-top-stories\" class=\"the-media-object m-modeMobile-2 m-modeDesktop-2 m-modeXL-2 the-media-object--no-label\" data-nid=\"2893065\" data-cid=\"9755303\" data-part-label=\"Partner content\">\n<figure id=\"abe-2893065-label-pos4-top-stories\" class=\"the-media-object__figure\"><img decoding=\"async\" class=\"the-media-object__image\" src=\"https:\/\/images.euronews.com\/articles\/stories\/09\/75\/52\/55\/320x180_cmsv2_6cbff490-9ba0-52f6-a27e-2d10aa5ee538-9755255.jpg\" loading=\"lazy\" alt=\"FILE: Spain's Prime Minister Pedro Sanchez at the Moncloa Palace in Madrid on February 4, 2019. 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After an infection with Hantavirus, many continue to suffer long-term physical and mental health problems.\" height=\"9\" width=\"16\"><\/figure>\n<div class=\"the-media-object__content\">\n<h3 class=\"the-media-object__title  \">\n<p>    What hantavirus does to survivors long after infection<br \/>\n  <\/h3>\n<\/div>\n<\/article>\n<article id=\"abe-2893065-pos4-top-stories\" class=\"the-media-object m-modeMobile-2 m-modeDesktop-2 m-modeXL-2 the-media-object--no-label\" data-nid=\"2893065\" data-cid=\"9755303\" data-part-label=\"Partner content\">\n<figure id=\"abe-2893065-label-pos4-top-stories\" class=\"the-media-object__figure\"><img decoding=\"async\" class=\"the-media-object__image\" src=\"https:\/\/images.euronews.com\/articles\/stories\/09\/75\/52\/55\/320x180_cmsv2_6cbff490-9ba0-52f6-a27e-2d10aa5ee538-9755255.jpg\" loading=\"lazy\" alt=\"FILE: Spain's Prime Minister Pedro Sanchez at the Moncloa Palace in Madrid on February 4, 2019. \" height=\"9\" width=\"16\"><\/figure>\n<div class=\"the-media-object__content\">\n<h3 class=\"the-media-object__title  \">\n<p>    Spain and WHO declare hantavirus cruise evacuation &#8216;a success&#8217;<br \/>\n  <\/h3>\n<\/div>\n<\/article>\n<article id=\"abe-2892762-pos5-top-stories\" class=\"the-media-object m-modeMobile-2 m-modeDesktop-2 m-modeXL-2 the-media-object--has-video the-media-object--no-label\" data-nid=\"2892762\" data-cid=\"9753703\" data-part-label=\"Partner content\">\n<figure id=\"abe-2892762-label-pos5-top-stories\" class=\"the-media-object__figure\"><img decoding=\"async\" class=\"the-media-object__image\" src=\"https:\/\/images.euronews.com\/articles\/stories\/09\/75\/37\/03\/320x180_cmsv2_62ab594e-6e7b-58db-925f-b950f68006f6-9753703.jpg\" loading=\"lazy\" alt=\"Passengers are sprayed with disinfectant by Spanish government officials before boarding a plane after disembarking from the hantavirus-stricken cruise ship MV Hondius at Tene\" height=\"9\" width=\"16\"><\/figure>\n<div class=\"the-media-object__content\">\n<h3 class=\"the-media-object__title  \">\n<p>    Hantavirus outbreak latest: Spain confirms one case amongst evacuees<br \/>\n  <\/h3>\n<\/div>\n<\/article>\n<article id=\"abe-2892837-pos6-top-stories\" class=\"the-media-object m-modeMobile-2 m-modeDesktop-2 m-modeXL-2 the-media-object--no-label\" data-nid=\"2892837\" data-cid=\"9754221\" data-part-label=\"Partner content\">\n<figure id=\"abe-2892837-label-pos6-top-stories\" class=\"the-media-object__figure\"><img decoding=\"async\" class=\"the-media-object__image\" src=\"https:\/\/images.euronews.com\/articles\/stories\/09\/75\/42\/21\/320x180_cmsv2_95db108b-2cd7-55dd-9a9a-722ef5134dee-9754221.jpg\" loading=\"lazy\" alt=\"Passengers evacuated from the hantavirus-stricken cruise ship MV Hondius arrive at Eindhoven airport, Netherlands, Sunday, May 10, 2026. \" height=\"9\" width=\"16\"><\/figure>\n<div class=\"the-media-object__content\">\n<h3 class=\"the-media-object__title  \">\n<p>    Europe quarantines hantavirus cruise passengers for 42 days<br \/>\n  <\/h3>\n<\/div>\n<\/article>\n<article id=\"abe-2893026-pos1-mostViewed\" class=\"the-media-object m-modeMobile-3 m-modeDesktop-3 m-modeXL-3 the-media-object--has-video the-media-object--has-related the-media-object--no-label\" data-nid=\"2893026\" data-cid=\"9755043\" data-part-label=\"Partner content\">\n<div class=\"the-media-object__content\">\n<h3 class=\"the-media-object__title  \">\n<p>    Hantavirus outbreak latest: Spain confirms one new case<br \/>\n  <\/h3>\n<\/div>\n<\/article>\n<article id=\"abe-2891951-pos2-mostViewed\" class=\"the-media-object m-modeMobile-3 m-modeDesktop-3 m-modeXL-3 the-media-object--has-related the-media-object--no-label\" data-nid=\"2891951\" data-cid=\"9750241\" data-part-label=\"Partner content\">\n<div class=\"the-media-object__content\">\n<h3 class=\"the-media-object__title  \">\n<p>    What has the biggest impact on the female orgasm<br \/>\n  <\/h3>\n<\/div>\n<\/article>\n<article id=\"abe-2892826-pos3-mostViewed\" class=\"the-media-object m-modeMobile-3 m-modeDesktop-3 m-modeXL-3 the-media-object--has-related the-media-object--no-label\" data-nid=\"2892826\" data-cid=\"9754137\" data-part-label=\"Partner content\">\n<div class=\"the-media-object__content\">\n<h3 class=\"the-media-object__title  \">\n<p>    Spanish officer dies on duty during hantavirus cruise ship emergency<br \/>\n  <\/h3>\n<\/div>\n<\/article>\n<article id=\"abe-2892805-pos4-mostViewed\" class=\"the-media-object m-modeMobile-3 m-modeDesktop-3 m-modeXL-3 the-media-object--has-related the-media-object--no-label\" data-nid=\"2892805\" data-cid=\"9754038\" data-part-label=\"Partner content\">\n<div class=\"the-media-object__content\">\n<h3 class=\"the-media-object__title  \">\n<p>    What hantavirus does to survivors long after infection<br \/>\n  <\/h3>\n<\/div>\n<\/article>\n<article id=\"abe-2893125-pos5-mostViewed\" class=\"the-media-object m-modeMobile-3 m-modeDesktop-3 m-modeXL-3 the-media-object--has-related the-media-object--no-label\" data-nid=\"2893125\" data-cid=\"9755583\" data-part-label=\"Partner content\">\n<div class=\"the-media-object__content\">\n<h3 class=\"the-media-object__title  \">\n<p>    What we know about the man believed to be hantavirus patient zero<br \/>\n  <\/h3>\n<\/div>\n<\/article>\n<div class=\"articleBody\" data-key=\"articleBody\">People who show higher levels of autistic traits may be more likely to manage anxiety by identifying and naming their emotions, according to new research from Nagoya University in Japan.The study, published in Scientific Reports, explored how the uncomfortable feeling of uncertainty affects emotional coping strategies in adults.The researchers surveyed 505 Japanese adults aged between 20 and 39, examining autistic traits, anxiety linked to uncertainty, and the tendency to verbalise emotions.Autistic traits are characteristics linked to autism spectrum disorder, including differences in social communication as well as a stronger preference for routine, structure, and predictability. The team notes that these traits exist on a spectrum and can be present to varying degrees across the general population.Naming emotions helps everyoneThe team found that participants with stronger autistic traits were also more likely to experience anxiety in unpredictable situations, a phenomenon known as \u201cintolerance of uncertainty\u201d.At the same time, these participants appeared more inclined to put their feelings into words, a process researchers believe may help ease emotional distress.Previous studies have already shown that naming emotions, either internally, aloud, or in writing, can make difficult feelings feel more manageable. The new findings suggest this coping strategy could be particularly relevant for people with elevated autistic traits.Naming means identifyingThe researchers say this may have practical implications in schools, therapy sessions, and family settings. Helping someone identify what they are feeling, for example, by suggesting they may be anxious or overwhelmed, could support emotional regulation when they struggle to express distress themselves.However, the authors stressed that the findings are preliminary. The participants were not clinically diagnosed with autism spectrum disorder, meaning the results cannot automatically be generalised to autistic people.The team is now conducting follow-up research involving adults with an autism diagnosis to investigate whether the same patterns emerge.<\/div>\n<p>[analyse_source url=&#8221;https:\/\/www.euronews.com\/health\/2026\/05\/13\/why-finding-the-right-words-for-feelings-could-help-ease-anxiety-study&#8221;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/images.euronews.com\/articles\/stories\/09\/75\/59\/24\/1200x675_cmsv2_db05bc9b-8688-5916-9e57-9d8a49f3cbf3-9755924.jpg&#8221;] Top News Stories Today Latest news bulletin | May 13th, 2026 \u2013 Morning Residences Four Seasons Hotel Mykonos: Greece&#8217;s hottest summer opening Earth News Heat pump sales soar across Europe. Which nation is leading the race? Tech News Trump China visit: Why AI warfare may feature in summit Top News Stories Today [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[90],"tags":[226,36],"class_list":["post-1932398","post","type-post","status-publish","format-standard","hentry","category-international","tag-crawlmanager","tag-euronews-com"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1932398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1932398"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1932398\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1932398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1932398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1932398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}