{"id":1919168,"date":"2026-05-05T13:00:47","date_gmt":"2026-05-05T10:00:47","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1919168"},"modified":"2026-05-05T13:00:47","modified_gmt":"2026-05-05T10:00:47","slug":"eight-sleeps-new-pregnancy-mode-adjusts-your-bed-temperature-so-you-dont-have-to","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1919168","title":{"rendered":"Eight Sleep’s New Pregnancy Mode Adjusts Your Bed Temperature So You Don’t Have To"},"content":{"rendered":"

[analyse_image type=”featured” src=”https:\/\/www.cnet.com\/a\/img\/resize\/c72281f46ec41e5edf266865143420f915600c41\/hub\/2026\/04\/29\/ce9aa9ea-fa04-426a-9e83-e13c6c20609b\/screenshot-2026-04-29-at-2-05-44pm.png?auto=webp&fit=crop&height=675&width=1200″]<\/p>\n

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If you’ve ever been pregnant (or know someone who has), you know that sleep gets harder as the pregnancy progresses. One minute you’re freezing, the next you’re waking up to night sweats. Most likely, your sleep environment hasn’t changed, but your body has.<\/p>\n

Eight Sleep, the company behind the Pod smart mattress cover and sleep tracker, just launched Pregnancy Mode, an AI-powered system built for the physiological changes brought on from pregnancy and postpartum. It’s available now as a free app update for all Eight Sleep members with a paid Standard, Enhanced or Elite subscription ($17 to $33 per month).<\/p>\n

When you activate Pregnancy Mode within the app, the system uses your pre-pregnancy temperature baseline, your last menstrual period date and your estimated due date to automatically calculate weekly temperature adjustments across all sleep stages.<\/p>\n

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Eight Sleep<\/span><\/figcaption><\/figure>\n

Eight Sleep’s dataset of over 100 pregnant members and 50,000 nights of sleep data found that in the early stages of pregnancy, your body tends to sleep warmer (about 0.4 to 0.7 degrees Fahrenheit) than your pre-pregnancy baseline temperature. The study also found that by the third trimester, it’s the complete opposite — pregnant people were setting their Pods nearly 3.5 degrees cooler than normal. Pregnancy Mode also tracks that curve and continues to adjust eight weeks postpartum.<\/p>\n

The feature includes a dedicated Pregnancy Insights card in the app, where you can see weekly biometric summaries of your heart rate, heart rate variability, respiratory rate, sleep stages and snoring. It’ll also compare these metrics to your pre-pregnancy scores.\u00a0<\/p>\n

Baby development milestones and prenatal visit reminders are part of this new feature, too. Partners sharing the bed will get their own weekly insights on what to expect and how to help their pregnant significant other.<\/p>\n

Pregnancy Mode is now available in the Eight Sleep app on iOS and Android.<\/p>\n<\/article>\n<\/div>\n<\/div>\n

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\n The information contained in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions you may have about a medical condition or health objectives.\n<\/div>\n
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\n Mattress Buying Guides
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      \n
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        \n Mattress Reviews
        \n <\/span><\/div>\n
        \n
          \n
        • \n Purple Mattress\n <\/li>\n
        • \n Dreamcloud Mattress\n <\/li>\n
        • \n Nectar Mattress\n <\/li>\n
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          \n Other Sleep Guides
          \n <\/h2>\n
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          \n <\/span><\/div>\n
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          • \n Best Pillow\n <\/li>\n
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            \n
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            \n <\/span><\/div>\n
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              \n
            • \n Best Headphones for Sleeping\n <\/li>\n
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              \"Headshot<\/div>\n
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              NASHA ADDARICH MART\u00cdNEZ<\/span><\/div>\n

              Managing Editor<\/span><\/div>\n<\/div>\n

              Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial approach, as she weaves evidence-based insights with practical advice to inspire readers to lead healthier, more balanced lives. Throughout her career, she’s covered various topics including financial services, technology, travel and wellness.<\/span> See full bio <\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

              \n
              \n
              \n

              If you’ve ever been pregnant (or know someone who has), you know that sleep gets harder as the pregnancy progresses. One minute you’re freezing, the next you’re waking up to night sweats. Most likely, your sleep environment hasn’t changed, but your body has.<\/p>\n

              Eight Sleep, the company behind the Pod smart mattress cover and sleep tracker, just launched Pregnancy Mode, an AI-powered system built for the physiological changes brought on from pregnancy and postpartum. It’s available now as a free app update for all Eight Sleep members with a paid Standard, Enhanced or Elite subscription ($17 to $33 per month).<\/p>\n

              When you activate Pregnancy Mode within the app, the system uses your pre-pregnancy temperature baseline, your last menstrual period date and your estimated due date to automatically calculate weekly temperature adjustments across all sleep stages.<\/p>\n

              \n
              \n
              <\/div>\n<\/div>
              Eight Sleep<\/span><\/figcaption><\/figure>\n

              Eight Sleep’s dataset of over 100 pregnant members and 50,000 nights of sleep data found that in the early stages of pregnancy, your body tends to sleep warmer (about 0.4 to 0.7 degrees Fahrenheit) than your pre-pregnancy baseline temperature. The study also found that by the third trimester, it’s the complete opposite — pregnant people were setting their Pods nearly 3.5 degrees cooler than normal. Pregnancy Mode also tracks that curve and continues to adjust eight weeks postpartum.<\/p>\n

              The feature includes a dedicated Pregnancy Insights card in the app, where you can see weekly biometric summaries of your heart rate, heart rate variability, respiratory rate, sleep stages and snoring. It’ll also compare these metrics to your pre-pregnancy scores.\u00a0<\/p>\n

              Baby development milestones and prenatal visit reminders are part of this new feature, too. Partners sharing the bed will get their own weekly insights on what to expect and how to help their pregnant significant other.<\/p>\n

              Pregnancy Mode is now available in the Eight Sleep app on iOS and Android.<\/p>\n<\/article>\n<\/div>\n<\/div>\n

              \n

              If you’ve ever been pregnant (or know someone who has), you know that sleep gets harder as the pregnancy progresses. One minute you’re freezing, the next you’re waking up to night sweats. Most likely, your sleep environment hasn’t changed, but your body has.<\/p>\n

              Eight Sleep, the company behind the Pod smart mattress cover and sleep tracker, just launched Pregnancy Mode, an AI-powered system built for the physiological changes brought on from pregnancy and postpartum. It’s available now as a free app update for all Eight Sleep members with a paid Standard, Enhanced or Elite subscription ($17 to $33 per month).<\/p>\n

              When you activate Pregnancy Mode within the app, the system uses your pre-pregnancy temperature baseline, your last menstrual period date and your estimated due date to automatically calculate weekly temperature adjustments across all sleep stages.<\/p>\n

              \n
              \n
              <\/div>\n<\/div>
              Eight Sleep<\/span><\/figcaption><\/figure>\n

              Eight Sleep’s dataset of over 100 pregnant members and 50,000 nights of sleep data found that in the early stages of pregnancy, your body tends to sleep warmer (about 0.4 to 0.7 degrees Fahrenheit) than your pre-pregnancy baseline temperature. The study also found that by the third trimester, it’s the complete opposite — pregnant people were setting their Pods nearly 3.5 degrees cooler than normal. Pregnancy Mode also tracks that curve and continues to adjust eight weeks postpartum.<\/p>\n

              The feature includes a dedicated Pregnancy Insights card in the app, where you can see weekly biometric summaries of your heart rate, heart rate variability, respiratory rate, sleep stages and snoring. It’ll also compare these metrics to your pre-pregnancy scores.\u00a0<\/p>\n

              Baby development milestones and prenatal visit reminders are part of this new feature, too. Partners sharing the bed will get their own weekly insights on what to expect and how to help their pregnant significant other.<\/p>\n

              Pregnancy Mode is now available in the Eight Sleep app on iOS and Android.<\/p>\n<\/article>\n

              [analyse_source url=”http:\/\/cnet.com\/health\/sleep\/eight-sleeps-new-pregnancy-mode\/”]<\/p>\n","protected":false},"excerpt":{"rendered":"

              [analyse_image type=”featured” src=”https:\/\/www.cnet.com\/a\/img\/resize\/c72281f46ec41e5edf266865143420f915600c41\/hub\/2026\/04\/29\/ce9aa9ea-fa04-426a-9e83-e13c6c20609b\/screenshot-2026-04-29-at-2-05-44pm.png?auto=webp&fit=crop&height=675&width=1200″] If you’ve ever been pregnant (or know someone who has), you know that sleep gets harder as the pregnancy progresses. One minute you’re freezing, the next you’re waking up to night sweats. Most likely, your sleep environment hasn’t changed, but your body has. Eight Sleep, the company behind the Pod smart mattress […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[67,226],"class_list":["post-1919168","post","type-post","status-publish","format-standard","hentry","category-politics","tag-cnet-com","tag-crawlmanager"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1919168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1919168"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1919168\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1919168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1919168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1919168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}