{"id":1892505,"date":"2026-04-20T15:29:00","date_gmt":"2026-04-20T12:29:00","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1892505"},"modified":"2026-04-20T15:29:00","modified_gmt":"2026-04-20T12:29:00","slug":"cum-salvam-mancarea-ramasa-sfaturi-utile-pentru-a-evita-risipa-alimentara","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1892505","title":{"rendered":"Cum salv\u0103m m\u00e2ncarea r\u0103mas\u0103? Sfaturi utile pentru a evita risipa alimentar\u0103"},"content":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/www.campusbuzau.ro\/wp-content\/uploads\/2026\/04\/gunoi-la-poarta.jpghttps:\/\/www.campusbuzau.ro\/wp-content\/uploads\/2026\/04\/gunoi-la-poarta.jpg&#8221;]<\/p>\n<div class=\"entry-content\">\n<p><strong><em><mark class=\"has-inline-color has-maincolor-color\">G\u0103tim mult de s\u0103rb\u0103tori, de team\u0103 s\u0103 nu lipseasc\u0103 ceva, \u00eens\u0103 ajungem s\u0103 arunc\u0103m cantit\u0103\u021bi uria\u0219e de m\u00e2ncare. De la friptur\u0103 \u0219i cozonac, p\u00e2n\u0103 la salate \u0219i legume, totul risc\u0103 s\u0103 se transforme \u00een risip\u0103 dac\u0103 nu \u0219tim cum s\u0103 p\u0103str\u0103m sau s\u0103 reinvent\u0103m preparatele r\u0103mase.<\/mark><\/em><\/strong><\/p>\n<p>Risipa alimentar\u0103 a devenit un obicei tot mai frecvent, iar \u00een multe gospod\u0103rii alimentele sunt aruncate \u00een cantit\u0103\u021bi mari la gunoi.<\/p>\n<p>Unii obi\u0219nuiesc s\u0103 \u00eempart\u0103 alimentele cu al\u021bii \u2014 cu vecini sau cu persoane despre care \u0219tiu c\u0103 au nevoie.<\/p>\n<p>Buc\u0103tarii spun c\u0103 m\u00e2ncarea r\u0103mas\u0103 poate fi salvat\u0103 u\u0219or: fie este congelat\u0103, fie transformat\u0103 \u00een preparate noi. Pentru situa\u021biile \u00een care r\u0103m\u00e2n alimente neconsumate, exist\u0103 \u0219i solu\u021bii creative, explic\u0103 chef Andreea Pascu. Din ou\u0103, putem prepara un sandvici cu rucola \u0219i sparanghel, care nu doar arat\u0103 bine \u00een farfurie, ci este \u0219i foarte gustos. <\/p>\n<p>Cozonacul poate fi \u0219i el transformat \u00een deserturi complet noi. Tiramisu \u0219i trufele sunt doar c\u00e2teva exemple. <\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"785\" height=\"460\" src=\"https:\/\/www.campusbuzau.ro\/wp-content\/uploads\/2026\/04\/chef-andreea-pascu.jpg\" alt class=\"wp-image-153005\"><\/figure>\n<p>Printre principalele cauze ale risipei alimentare se num\u0103r\u0103 cump\u0103r\u0103turile \u00een exces \u0219i g\u0103titul \u00een cantit\u0103\u021bi prea mari. Datele unui studiu sociologic arat\u0103 c\u0103 Rom\u00e2nia arunc\u0103 anual aproximativ 2,5 milioane de tone de alimente, adic\u0103 \u00een jur de 150 de kilograme de persoan\u0103. Cel mai des, la gunoi ajung m\u00e2ncarea g\u0103tit\u0103, p\u00e2inea \u0219i produsele de panifica\u021bie, dar \u0219i fructele \u0219i legumele.<\/p>\n<\/div>\n<p>[analyse_source url=&#8221;https:\/\/www.campusbuzau.ro\/cum-salvam-mancarea-ramasa-sfaturi-utile-pentru-a-evita-risipa-alimentara\/&#8221;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/www.campusbuzau.ro\/wp-content\/uploads\/2026\/04\/gunoi-la-poarta.jpghttps:\/\/www.campusbuzau.ro\/wp-content\/uploads\/2026\/04\/gunoi-la-poarta.jpg&#8221;] G\u0103tim mult de s\u0103rb\u0103tori, de team\u0103 s\u0103 nu lipseasc\u0103 ceva, \u00eens\u0103 ajungem s\u0103 arunc\u0103m cantit\u0103\u021bi uria\u0219e de m\u00e2ncare. De la friptur\u0103 \u0219i cozonac, p\u00e2n\u0103 la salate \u0219i legume, totul risc\u0103 s\u0103 se transforme \u00een risip\u0103 dac\u0103 nu \u0219tim cum s\u0103 p\u0103str\u0103m sau s\u0103 reinvent\u0103m preparatele r\u0103mase. Risipa alimentar\u0103 a devenit un obicei [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[118,226],"class_list":["post-1892505","post","type-post","status-publish","format-standard","hentry","category-politics","tag-campusbuzau-ro","tag-crawlmanager"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1892505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1892505"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1892505\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1892505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1892505"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1892505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}