{"id":1884159,"date":"2026-04-13T09:13:22","date_gmt":"2026-04-13T06:13:22","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1884159"},"modified":"2026-04-13T09:13:22","modified_gmt":"2026-04-13T06:13:22","slug":"motivul-pentru-care-nu-uitam-niciodata-cum-se-merge-pe-bicicleta","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1884159","title":{"rendered":"Motivul pentru care nu uit\u0103m niciodat\u0103 cum se merge pe biciclet\u0103"},"content":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/cdn.adh.reperio.news\/image-d\/dfbde19c-ffbc-40e1-b69a-2c9558a60f1d\/index.jpeg?p=f%3Djpeg%26w%3D1200%26h%3D630%26r%3Dcover&#8221;]<\/p>\n<article class=\"svelte-t0js42\">\n<nav>\n<ul class=\"breadcrump svelte-xauq0s\">\n<li class=\"svelte-xauq0s\"><a href=\"\/\" title=\"Adev\u0103rul\" class=\"svelte-xauq0s\">Home<\/a><\/li>\n<li class=\"svelte-xauq0s\"><a href=\"\/stil-de-viata\" class=\"svelte-xauq0s\">Stil de via\u021b\u0103<\/a><\/li>\n<li class=\"svelte-xauq0s\"><a href=\"\/stil-de-viata\/stiinta\" class=\"svelte-xauq0s\">\u0218tiin\u021b\u0103<\/a><\/li>\n<li class=\"svelte-xauq0s\"><a href=\"https:\/\/adevarul.ro\/stil-de-viata\/stiinta\/motivul-pentru-care-nu-uitam-niciodata-cum-se-2522336.html\" class=\"svelte-xauq0s\">Motivul pentru care nu uit\u0103m niciodat\u0103 cum se merge pe biciclet\u0103<\/a><\/li>\n<\/ul>\n<\/nav>\n<p><main class=\"svelte-t0js42\"><\/p>\n<p>Chiar dac\u0103 au trecut ani de c\u00e2nd nu am mai mers cu bicicleta, nu uit\u0103m cum s\u0103 ne men\u021binem echilibrul sau s\u0103 o control\u0103m. Exper\u021bii \u00een domeniul neuro\u0219tiin\u021bei au studiat acest fenomen \u0219i explic\u0103 de ce aceast\u0103 abilitate r\u0103m\u00e2ne \u00eentip\u0103rit\u0103 \u00een memorie.<\/p>\n<div class=\"container-image  svelte-jd4qiv\"><source type=\"image\/webp\" srcset=\"https:\/\/cdn.adh.reperio.news\/image-d\/dfbde19c-ffbc-40e1-b69a-2c9558a60f1d\/index.jpeg?p=a%3D1%26co%3D1.05%26w%3D1400%26h%3D750%26r%3Dcontain%26f%3Dwebp 1400w\" media=\"(min-width: 1400px)\" \/><\/p>\n<div class=\"caption\">Mersul pe biciclet\u0103 e o activitate care implic\u0103 structuri profunde ale creierului FOTO Shutterstock <\/div>\n<\/div>\n<p>Dr. Andrew Budson, profesor de neurologie la Universitatea Boston \u0219i coautor al c\u0103r\u021bii \u201e<i>De ce uit\u0103m \u0219i cum s\u0103 ne amintim mai bine<\/i>\u201d, subliniaz\u0103 c\u0103 oamenii au trei tipuri distincte de memorie pe termen lung, fiecare dintre acestea fiind procesat, stocat \u0219i accesat prin c\u0103i diferite din creier, scrie\u00a0<a href=\"https:\/\/www.popsci.com\/science\/why-never-forget-how-ride-bike\/?utm_source=flipboard&amp;utm_content=other\" rel=\"nofollow\">Popular Science<\/a>.<\/p>\n<p>Memoria semantic\u0103 este modul \u00een care stoc\u0103m informa\u021bii \u0219i fapte care ne ajut\u0103 s\u0103 navig\u0103m \u00een lume: cum s\u0103 folosim obiecte \u0219i unelte sau s\u0103 \u0219tim diferen\u021ba dintre ele.<\/p>\n<p>Memoria episodic\u0103 se refer\u0103 la amintiri legate de experien\u021be personale.<\/p>\n<p>\u00cen final, memoria procedural\u0103 ne permite s\u0103 re\u021binem cuno\u0219tin\u021be despre sarcini care devin automate, cum ar fi\u00a0<a href=\"https:\/\/adevarul.ro\/stil-de-viata\/magazin\/orasul-din-europa-care-i-a-redat-pasiunea-pentru-2487684.html\">mersul pe biciclet\u0103.\u00a0<\/a><\/p>\n<p><i>\u201eMersul pe biciclet\u0103 este o activitate motorie care implic\u0103 structuri profunde ale creierului, precum ganglionii bazali\u201d<\/i>, explic\u0103 Budson.\n<\/p>\n<p><i>\u201eAcestea sunt zone esen\u021biale \u0219i func\u021bioneaz\u0103 diferit fa\u021b\u0103 de memoria legat\u0103 de experien\u021bele noastre, cum ar fi ceea ce am m\u00e2ncat asear\u0103.\u201d\u00a0\u00a0<\/i><\/p>\n<p>Memoria procedural\u0103 se fixeaz\u0103 puternic, dar r\u0103m\u00e2ne flexibil\u0103. De\u0219i fiecare biciclet\u0103 este diferit\u0103, odat\u0103 ce ai \u00eenv\u0103\u021bat s\u0103 mergi, mi\u0219c\u0103rile de baz\u0103 \u00ee\u021bi vin natural \u0219i te po\u021bi adapta u\u0219or.<\/p>\n<p>Exist\u0103 totu\u0219i cercet\u0103ri despre leg\u0103tura dintre ciclism \u0219i memorie: unele arat\u0103 c\u0103 activit\u0103\u021bile precum pedalatul pot \u00eembun\u0103t\u0103\u021bi performan\u021ba mental\u0103, iar altele sugereaz\u0103 beneficii pentru memoria pe termen lung. Cu toate acestea, mersul pe biciclet\u0103 nu este studiat direct ca exemplu de memorie procedural\u0103.<\/p>\n<p>Un motiv important este c\u0103 astfel de studii sunt greu de realizat: creierul nu poate fi analizat u\u0219or\u00a0<a href=\"https:\/\/adevarul.ro\/sport\/imaginea-care-a-facut-inconjurul-lumii-2471361.html\">\u00een timp ce cineva merge pe bicicle<\/a><a href=\"https:\/\/adevarul.ro\/sport\/imaginea-care-a-facut-inconjurul-lumii-2471361.html\">t\u0103<\/a>, iar oamenii nu \u00ee\u0219i evalueaz\u0103 mereu corect abilit\u0103\u021bile.<\/p>\n<p>De asemenea, a face ceva o singur\u0103 dat\u0103 nu este suficient pentru a crea o memorie procedural\u0103 solid\u0103. Re\u021belele neuronale implicate trebuie consolidate.<\/p>\n<p><i>\u201eEste mult mai rapid s\u0103 \u00eenve\u021bi ceva a doua sau a treia oar\u0103 dec\u00e2t prima dat\u0103<\/i>\u201d, spune Elizabeth Kensinger, profesor de psihologie.<\/p>\n<p>\u201e<i>Exist\u0103 ceva care preg\u0103te\u0219te acele c\u0103i neuronale s\u0103 se formeze mai u\u0219or.\u201d<\/i><\/p>\n<p>Chiar dac\u0103 adaptarea poate fi dificil\u0103, capacitatea de a automatiza ac\u021biuni ne ajut\u0103 s\u0103 func\u021bion\u0103m eficient, f\u0103r\u0103 efort con\u0219tient, fiind un avantaj important din punct de vedere evolutiv.<\/p>\n<p><\/main><\/p>\n<footer class=\"svelte-t0js42\">\n<div class=\"related-wrap related-footer svelte-1t8qpgs\"><span class=\"related-label svelte-1t8qpgs\">Cite\u0219te \u0219i<\/span><a class=\"related svelte-1t8qpgs\" data-gtrack='{\"event\":\"utm_click\",\"data\":{\"event_category\":\"article_related\"}}' href=\"https:\/\/adevarul.ro\/stil-de-viata\/viata-sanatoasa\/cei-care-lasa-patul-vraiste-dimineata-ascund-o-2521140.html\" title=\"Alt articol de interes pentru tine\"><img decoding=\"async\" class=\"thumb svelte-1t8qpgs\" src=\"https:\/\/cdn.adh.reperio.news\/image-5\/5a7f1ca9-f490-4a4d-ad02-3024c7a294f5\/index.jpeg\" alt loading=\"lazy\" width=\"80\" height=\"54\"><span class=\"title svelte-1t8qpgs\">Cei care las\u0103 patul vrai\u0219te diminea\u021ba ascund o abilitate profesional\u0103 valoroas\u0103, confirmat\u0103 de psihologi<\/span><\/a><a class=\"related svelte-1t8qpgs\" data-gtrack='{\"event\":\"utm_click\",\"data\":{\"event_category\":\"article_related\"}}' href=\"https:\/\/adevarul.ro\/stil-de-viata\/viata-sanatoasa\/ce-se-intampla-cu-densitatea-osoasa-atunci-cand-2521968.html\" title=\"Alt articol de interes pentru tine\"><img decoding=\"async\" class=\"thumb svelte-1t8qpgs\" src=\"https:\/\/cdn.adh.reperio.news\/image-1\/10119278-c045-4523-93e0-7d32a33989fb\/index.jpeg\" alt loading=\"lazy\" width=\"80\" height=\"54\"><span class=\"title svelte-1t8qpgs\">Ce se \u00eent\u00e2mpl\u0103 cu densitatea osoas\u0103 atunci c\u00e2nd iei creatin\u0103, suplimentul alimentar care spore\u0219te performa\u021bele atletice<\/span><\/a><a class=\"related svelte-1t8qpgs\" data-gtrack='{\"event\":\"utm_click\",\"data\":{\"event_category\":\"article_related\"}}' href=\"https:\/\/adevarul.ro\/stil-de-viata\/viata-sanatoasa\/boala-care-ar-putea-tripla-riscul-de-dementa-ce-2522248.html\" title=\"Alt articol de interes pentru tine\"><img decoding=\"async\" class=\"thumb svelte-1t8qpgs\" src=\"https:\/\/cdn.adh.reperio.news\/image-d\/d1868307-3a7f-48e1-8bc0-df08b427e39e\/index.jpeg\" alt loading=\"lazy\" width=\"80\" height=\"54\"><span class=\"title svelte-1t8qpgs\">Boala care ar putea tripla riscul de demen\u021b\u0103. Ce efecte are asupra creierului, conform unui nou studiu<\/span><\/a><\/div>\n<div class=\"meta svelte-t0js42\">\n<div class=\"authors svelte-t0js42\"><a href=\"\/author\/2070\" rel=\"author\" class=\"svelte-t0js42\">Narcis Ghiurca<\/a><\/div>\n<div class=\"tags svelte-12okeyl\"><span class=\"tags-label metaFont svelte-12okeyl\">Cite\u0219te mai multe despre<\/span><\/p>\n<div class=\"tags-list svelte-12okeyl\"><a href=\"\/tag\/creier\" title=\"Ultimele \u0219tiri despre creier\" class=\"tag-pill svelte-12okeyl\">creier<\/a><a href=\"\/tag\/memorie\" title=\"Ultimele \u0219tiri despre memorie\" class=\"tag-pill svelte-12okeyl\">memorie<\/a><\/div>\n<\/div>\n<\/div>\n<p><a class=\"moreFromCategory svelte-t0js42\" href=\"\/stil-de-viata\/stiinta\" title=\"\u0218tiin\u021b\u0103\">Mai multe din <strong class=\"svelte-t0js42\">\u0218tiin\u021b\u0103<\/strong> \u203a<\/a><\/footer>\n<\/article>\n<p>[analyse_source url=&#8221;https:\/\/adevarul.ro\/stil-de-viata\/stiinta\/motivul-pentru-care-nu-uitam-niciodata-cum-se-2522336.html&#8221;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/cdn.adh.reperio.news\/image-d\/dfbde19c-ffbc-40e1-b69a-2c9558a60f1d\/index.jpeg?p=f%3Djpeg%26w%3D1200%26h%3D630%26r%3Dcover&#8221;] Home Stil de via\u021b\u0103 \u0218tiin\u021b\u0103 Motivul pentru care nu uit\u0103m niciodat\u0103 cum se merge pe biciclet\u0103 Chiar dac\u0103 au trecut ani de c\u00e2nd nu am mai mers cu bicicleta, nu uit\u0103m cum s\u0103 ne men\u021binem echilibrul sau s\u0103 o control\u0103m. Exper\u021bii \u00een domeniul neuro\u0219tiin\u021bei au studiat acest fenomen \u0219i explic\u0103 de ce [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[19,226],"class_list":["post-1884159","post","type-post","status-publish","format-standard","hentry","category-romania","tag-adevarul","tag-crawlmanager"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1884159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1884159"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1884159\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1884159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1884159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1884159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}