{"id":1875626,"date":"2026-04-10T09:43:34","date_gmt":"2026-04-10T06:43:34","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1875626"},"modified":"2026-04-10T09:43:34","modified_gmt":"2026-04-10T06:43:34","slug":"cum-sa-prepari-cea-mai-gustoasa-friptura-de-miel-secretul-carnii-care-se-topeste-in-gura","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1875626","title":{"rendered":"Cum s\u0103 prepari cea mai gustoas\u0103 friptur\u0103 de miel. Secretul c\u0103rnii care se tope\u0219te \u00een gur\u0103"},"content":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/media.realitatea.net\/multimedia\/image\/202604\/w1920\/friptura-de-miel_cbdf2d588e.jpg&#8221;]<\/p>\n<div class=\"article-box-content\">\n&lt;!&#8211;            <\/p>\n<div class=\"article-box-content\" role=\"section\" aria-label=\"Con&#539;inutul articolului\">&#8211;&gt;<\/p>\n<div id=\"digital-atelier-mobile\"><\/div>\n<div id=\"permanent-position-before-content\"><\/div>\n<div id=\"digital-atelier-desktop\"><\/div>\n<div class=\"realitatea-article-content-box\">\n<h2>Ingrediente:<\/h2>\n<ul>\n<li>1500 g pulp\u0103 sau spat\u0103 de miel<\/li>\n<li>800 g cartofi<\/li>\n<li>3-4 morcovi<\/li>\n<li>1 ceap\u0103 mare<\/li>\n<li>4-5 c\u0103\u021bei de usturoi<\/li>\n<li>100 ml vin alb<\/li>\n<li>100 ml sup\u0103 de legume sau ap\u0103<\/li>\n<li>3-4 linguri ulei de m\u0103sline<\/li>\n<li>1 linguri\u021b\u0103 boia dulce<\/li>\n<li>1 linguri\u021b\u0103 cimbru uscat<\/li>\n<li>1 crengu\u021b\u0103 de rozmarin (sau 1\/2 linguri\u021b\u0103 uscat)<\/li>\n<li>sare \u0219i piper dup\u0103 gust.<\/li>\n<\/ul>\n<h2 id=\"h-mod-de-preparare-pentru-friptura-de-miel-gatita-lent\" class=\"wp-block-heading\"><strong>Mod de preparare pentru friptur\u0103 de miel g\u0103tit\u0103 lent<\/strong><\/h2>\n<p>Spal\u0103 carnea de miel \u0219i tamponeaz-o bine cu h\u00e2rtie de buc\u0103t\u0103rie. Cresteaz\u0103 u\u0219or suprafa\u021ba cu un cu\u021bit, pentru a permite condimentelor s\u0103 p\u0103trund\u0103 mai bine.<\/p>\n<div id=\"adocean-mobile-positon\">\n<div data-ao-pid=\"1s3nVeO8d7fVQQxZ8qBwmwF8nJdHUjAHhp2PqUhQfRb.D7\"><\/div>\n<\/p><\/div>\n<p>Freac\u0103 bucata de carne cu sare, piper, boia, cimbru \u0219i ulei de m\u0103sline. Adaug\u0103 usturoiul zdrobit \u0219i maseaz\u0103 bine, astfel \u00eenc\u00e2t aromele s\u0103 se distribuie uniform. Las\u0103 carnea la marinat cel pu\u021bin o or\u0103 (ideal peste noapte, la frigider).<\/p>\n<p>Descoper\u0103 \u0219i\u00a06 gre\u0219eli\u00a0pe care le faci c\u00e2nd g\u0103te\u0219ti carne de miel. Cum po\u021bi s\u0103 le evi\u021bi.<\/p>\n<p>Cur\u0103\u021b\u0103 cartofii \u0219i taie-i \u00een buc\u0103\u021bi mari. Morcovii se taie \u00een bastona\u0219e groase, iar ceapa \u00een sferturi.<\/p>\n<p>A\u0219az\u0103 carnea \u00eentr-o tav\u0103 \u00eenc\u0103p\u0103toare, \u00eenconjurat\u0103 de legume. Adaug\u0103 vinul \u0219i supa de legume. Pune deasupra crengu\u021ba de rozmarin.<\/p>\n<div id=\"truvid-mobile-postion\"><\/div>\n<div id=\"adocean-desktop-positon\">\n<div data-ao-pid=\"1s3nVeO8d7fVQQxZ8qBwmwF8nJdHUjAHhp2PqUhQfRb.D7\"><\/div>\n<\/div>\n<p>Acoper\u0103 tava cu folie de aluminiu sau capac \u0219i coace \u00een cuptorul pre\u00eenc\u0103lzit la 160\u00b0C timp de aproximativ 2,5 \u2013 3 ore. G\u0103tirea lent\u0103 este esen\u021bial\u0103 pentru a ob\u021bine acea textur\u0103 care se desface \u00een f\u00e2\u0219ii.<\/p>\n<p>Dup\u0103 acest timp, \u00eendep\u0103rteaz\u0103 folia \u0219i las\u0103 friptura s\u0103 se rumeneasc\u0103 \u00eenc\u0103 20-30 de minute la 200\u00b0C, pentru a ob\u021bine o crust\u0103 apetisant\u0103.<\/p>\n<p>Din c\u00e2nd \u00een c\u00e2nd, strope\u0219te carnea cu sosul din tav\u0103 pentru a r\u0103m\u00e2ne suculent\u0103.<\/p>\n<h3 id=\"h-servire-\u0219i-sugestii\" class=\"wp-block-heading\">Servire \u0219i sugestii<\/h3>\n<p>Serve\u0219te delicioasa friptur\u0103 de miel g\u0103tit\u0103 lent cald\u0103, direct din tav\u0103, al\u0103turi de legumele coapte. \u0218i, dac\u0103 dore\u0219ti, adaug\u0103 al\u0103turi o salat\u0103 simpl\u0103 de sezon sau ceap\u0103 verde proasp\u0103t\u0103, conform <a href=\"https:\/\/hellotaste.ro\/friptura-de-miel-gatita-lent-pana-cand-carnea-se-desface-in-fasii-suculente-90330.html\" target=\"_blank\" rel=\"noopener\">Hello Taste.<\/a><\/p>\n<p>Pentru un plus de savoare, po\u021bi ad\u0103uga la final pu\u021bin suc de l\u0103m\u00e2ie sau un sos u\u0219or pe baz\u0103 de iaurt \u0219i usturoi, care s\u0103 echilibreze bog\u0103\u021bia c\u0103rnii.<\/p>\n<p>Per ansamblu, acest preparat este rustic, dar elegant \u00een simplitatea lui. Este genul de m\u00e2ncare care nu are nevoie de prezent\u0103ri sofisticate, pentru c\u0103 gustul vorbe\u0219te de la sine. Se potrive\u0219te perfect pentru mesele de familie, mai ales pentru masa de Pa\u0219te. Dar este la fel de potrivit \u0219i pentru un pr\u00e2nz de duminic\u0103 lini\u0219tit.<\/p>\n<div id=\"truvid-desktop-postion\"><\/div>\n<h2><a href=\"https:\/\/www.realitatea.net\/stiri\/lifestyle\/drob-de-paste-in-aluat-reteta-traditionala-usor-de-preparat-acasa_69d02455a673c368c45065a2\">Drob de Pa\u0219te \u00een aluat, re\u021beta tradi\u021bional\u0103 u\u0219or de preparat acas\u0103<\/a><\/h2>\n<\/div>\n<div data-ao-pid=\"acVcznEUnS79iL7oRf2OfNAAE8XviPKkQ6AW09XriFv.87\"><\/div>\n<div class=\"realitatea-add\">\n<div class=\"realitatea-in-article-partner\"><\/div>\n<\/div>\n<div class=\"realitatea-partners-news realitatea-partners-design\">\n<hr class=\"realitatea-partners-news-hr\">\n<div class=\"d-flex justify-content-center w-100 flex-row mt-5 mb-5\">\n                                <!--  &amp; \/32628511\/Realitatea.netV2_articol_mobile\/300x250_1 --><\/p>\n<div id=\"div-gpt-ad-1625071005196-0\"><\/div>\n<\/p><\/div>\n<hr class=\"realitatea-partners-news-hr\">\n<article class>\n<div class=\"article-box-image\">\n<figure>\n                    <a href=\"https:\/\/www.tabu.ro\/zodiile-care-isi-transforma-viata-pana-la-final-de-aprilie\/\" data-href=\"\/\/locale.realitatea.net\/2025\/06\/6f34e4062f4923606d45527da7e2df0e.jpg\" class=\"progressive replace\" title=\"Zodiile care \u00ee\u0219i transform\u0103 via\u021ba p\u00e2n\u0103 la final de aprilie\" rel=\"noopener external nofollow\" target=\"_blank\"><br \/>\n                                    <img decoding=\"async\" src=\"https:\/\/media.realitatea.net\/multimedia\/placeholder\/placeholder-article.webp\" class=\"preview w-100\" alt=\"Articol partener\"><br \/>\n                    <\/a><br \/>\n                <\/figure>\n<\/p><\/div>\n<div class=\"article-box-section\">\n<h3>TABU.RO<\/h3>\n<\/p><\/div>\n<div class=\"article-box-title\">\n                <a href=\"https:\/\/www.tabu.ro\/zodiile-care-isi-transforma-viata-pana-la-final-de-aprilie\/\" title=\"Zodiile care \u00ee\u0219i transform\u0103 via\u021ba p\u00e2n\u0103 la final de aprilie\" rel=\"noopener external nofollow\" target=\"_blank\"><br \/>\n                    <span>Zodiile care \u00ee\u0219i transform\u0103 via\u021ba p\u00e2n\u0103 la final de aprilie<\/span><br \/>\n                <\/a>\n            <\/div>\n<\/article>\n<hr class=\"realitatea-partners-news-hr\">\n            <\/div>\n<\/p><\/div>\n<div class=\"articleBody\" data-key=\"articleBody\">Ingrediente:1500 g pulpa sau spata de miel800 g cartofi3-4 morcovi1 ceapa mare4-5 catei de usturoi100 ml vin alb100 ml supa de legume sau apa3-4 linguri ulei de masline1 lingurita boia dulce1 lingurita cimbru uscat1 crenguta de rozmarin (sau 1\/2 lingurita uscat)sare si piper dupa gust.Mod de preparare pentru friptura de miel gatita lentSpala carnea de miel si tamponeaz-o bine cu hartie de bucatarie. Cresteaza usor suprafata cu un cutit, pentru a permite condimentelor sa patrunda mai bine.Freaca bucata de carne cu sare, piper, boia, cimbru si ulei de masline. Adauga usturoiul zdrobit si maseaza bine, astfel incat aromele sa se distribuie uniform. Lasa carnea la marinat cel putin o ora (ideal peste noapte, la frigider).Descopera si 6 greseli pe care le faci cand gatesti carne de miel. Cum poti sa le eviti.Curata cartofii si taie-i in bucati mari. Morcovii se taie in bastonase groase, iar ceapa in sferturi.Asaza carnea intr-o tava incapatoare, inconjurata de legume. Adauga vinul si supa de legume. Pune deasupra crenguta de rozmarin.Acopera tava cu folie de aluminiu sau capac si coace in cuptorul preincalzit la 160?C timp de aproximativ 2,5 &#8211; 3 ore. Gatirea lenta este esentiala pentru a obtine acea textura care se desface in fasii.Dupa acest timp, indeparteaza folia si lasa friptura sa se rumeneasca inca 20-30 de minute la 200?C, pentru a obtine o crusta apetisanta.Din cand in cand, stropeste carnea cu sosul din tava pentru a ramane suculenta.Servire si sugestiiServeste delicioasa friptura de miel gatita lent calda, direct din tava, alaturi de legumele coapte. Si, daca doresti, adauga alaturi o salata simpla de sezon sau ceapa verde proaspata, conform Hello Taste.Pentru un plus de savoare, poti adauga la final putin suc de lamaie sau un sos usor pe baza de iaurt si usturoi, care sa echilibreze bogatia carnii.Per ansamblu, acest preparat este rustic, dar elegant in simplitatea lui. Este genul de mancare care nu are nevoie de prezentari sofisticate, pentru ca gustul vorbeste de la sine. Se potriveste perfect pentru mesele de familie, mai ales pentru masa de Paste. Dar este la fel de potrivit si pentru un pranz de duminica linistit.Drob de Paste in aluat, reteta traditionala usor de preparat acasa<\/div>\n<\/p>\n<p>[analyse_source url=&#8221;https:\/\/www.realitatea.net\/stiri\/actual\/cum-sa-prepari-cea-mai-gustoasa-fruptura-de-miel-secretul-fripturii-acre-se-topeste-in-gura_69d8c64657e06204316b9f3a&#8221;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/media.realitatea.net\/multimedia\/image\/202604\/w1920\/friptura-de-miel_cbdf2d588e.jpg&#8221;] &lt;!&#8211; &#8211;&gt; Ingrediente: 1500 g pulp\u0103 sau spat\u0103 de miel 800 g cartofi 3-4 morcovi 1 ceap\u0103 mare 4-5 c\u0103\u021bei de usturoi 100 ml vin alb 100 ml sup\u0103 de legume sau ap\u0103 3-4 linguri ulei de m\u0103sline 1 linguri\u021b\u0103 boia dulce 1 linguri\u021b\u0103 cimbru uscat 1 crengu\u021b\u0103 de rozmarin (sau 1\/2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[226,15],"class_list":["post-1875626","post","type-post","status-publish","format-standard","hentry","category-romania","tag-crawlmanager","tag-realitatea-net"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1875626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1875626"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1875626\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1875626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1875626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1875626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}