{"id":1866786,"date":"2026-04-05T10:56:29","date_gmt":"2026-04-05T07:56:29","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1866786"},"modified":"2026-04-05T10:56:29","modified_gmt":"2026-04-05T07:56:29","slug":"afectiunea-care-trimite-la-medic-tot-mai-multe-persoane-stresul-si-alimentatia-principalele-cauze","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1866786","title":{"rendered":"Afec\u021biunea care trimite la medic tot mai multe persoane. Stresul \u0219i alimenta\u021bia, principalele cauze"},"content":{"rendered":"

[analyse_image type=”featured” src=”https:\/\/sansanews.ro\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-03-at-13.31.24-1.jpeghttps:\/\/sansanews.ro\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-03-at-13.31.24-1.jpeg”]<\/p>\n

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Stresul,
\nsedentarismul \u0219i alimenta\u021bia dezechilibrat\u0103 trimit din ce \u00een ce mai multe
\npersoane la medic, unde sunt diagnosticate cu sindrom de colon iritabil, o
\nafec\u021biune gastrointestinal\u0103 tot mai frecvent\u0103. Boala se manifest\u0103 prin simptome
\nprecum dureri abdominale \u0219i tulbur\u0103ri de tranzit intestinal \u0219i afecteaz\u0103 \u00een
\nspecial femeile, care reprezint\u0103 aproximativ 70% dintre pacien\u021bi.<\/p>\n

Medicii atrag aten\u021bia c\u0103 prezentarea la specialist \u00eenc\u0103 de la primele semne este esen\u021bial\u0103 pentru stabilirea unui diagnostic corect \u0219i a unui \u00a0tratament adecvat. Potrivit medicilor, simptomele se accentueaz\u0103 frecvent \u00een condi\u021bii de stres, iar afec\u021biunile psihice asociate pot agrava starea pacientului \u00een majoritatea cazurilor. <\/p>\n

\n
<\/figure>\n<\/div>\n
\n

\u201e Cele mai frecvente simptome care pot ap\u0103rea sunt durerea cronic\u0103 abdominal\u0103 \u0219i tulbur\u0103rile de tranzit. Durerea abdominal\u0103 este descris\u0103 deseori ca o cramp\u0103 de diferite intensit\u0103\u021bi, cu exacerb\u0103ri periodice. Intensitatea durerii poate varia de la moderat\u0103 la sever\u0103 \u0219i este frecvent \u00een leg\u0103tur\u0103 cu defeca\u021bia \u2013 la unii pacien\u021bi amelioreaz\u0103 durerea, la al\u021bii o agraveaz\u0103.<\/p>\n

Stresul emo\u021bional \u0219i alimenta\u021bia pot contribui la exacerbarea durerii. Se poate asocia cu balonare \u0219i flatulen\u021b\u0103, grea\u021b\u0103, v\u0103rs\u0103turi, urgen\u021b\u0103 mic\u021bional\u0103, poliurie, fibromialgie\u201d, explic\u0103 dr. Diana Bl\u0103naru, medic specialist medicin\u0103 intern\u0103 \u00een cadrul S.J.U. Buz\u0103u.<\/p>\n<\/blockquote>\n

Pe l\u00e2ng\u0103 tratamentul prescris de medici, alimenta\u021bia \u0219i stilul de via\u021b\u0103 joac\u0103 un rol esen\u021bial \u00een gestionarea bolii. \u00cen func\u021bie de simptome, dieta trebuie adaptat\u0103. Pentru pacien\u021bii cu constipa\u021bie, sunt recomandate fibrele, hidratarea corespunz\u0103toare \u0219i consumul de cereale integrale, legume \u0219i fructe. \u00cen schimb, \u00een cazul celor care se confrunt\u0103 cu diaree, se indic\u0103 alimente u\u0219or digerabile, precum orezul, carnea slab\u0103 sau lactatele degresate. \u00cen situa\u021biile \u00een care durerea \u0219i balonarea sunt simptomele dominante, dieta trebuie s\u0103 includ\u0103 alimente precum carnea slab\u0103, legumele g\u0103tite \u0219i produsele cu con\u021binut redus de gr\u0103simi.<\/p>\n

Medicii
\navertizeaz\u0103 \u00eens\u0103 c\u0103 exist\u0103 \u0219i alimente care pot agrava simptomele \u0219i ar trebui
\nevitate.<\/p>\n

\n

\u201eAlimentele nepotrivite pentru pacien\u021bii cu sindrom de colon iritabil sunt: v\u00e2natul, organele (creier, rinichi etc.), mezelurile, pe\u0219tele gras (somn, ton); legumele crude (varz\u0103, ridichi, castravete, ardei iute, \u021belin\u0103, morcov etc.) sau unele legume g\u0103tite (conopid\u0103, varz\u0103, broccoli); leguminoasele uscate (fasole, linte, maz\u0103re); br\u00e2nzeturile grase, fermentate, vechi (unt, sm\u00e2nt\u00e2n\u0103, ca\u0219caval, br\u00e2nz\u0103 topit\u0103, telemea gras\u0103); fructe precum: pepene, banane, prune, struguri, mere; nuci, alune, fistic, migdale; stafide, smochine, curmale; sufleuri, \u00eenghe\u021bat\u0103, produse de patiserie, croissante, pr\u0103jituri cu crem\u0103; p\u00e2ine alb\u0103 proasp\u0103t\u0103, m\u0103m\u0103lig\u0103; b\u0103uturi acidulate; dulcea\u021b\u0103, miere.\u201d<\/p>\n<\/blockquote>\n

Mai multe detalii \u0219i sfaturi de la speciali\u0219ti, AICI.<\/a><\/p>\n

Etichete<\/span>colon iritabil<\/a>spitalul judetean buzau<\/a><\/div>\n
\n
Facebook<\/span><\/a>WhatsApp<\/span><\/a>Twitter<\/span><\/a>Pinterest<\/span><\/a><\/div>\n<\/div>\n<\/div>\n
\n

Stresul,
\nsedentarismul \u0219i alimenta\u021bia dezechilibrat\u0103 trimit din ce \u00een ce mai multe
\npersoane la medic, unde sunt diagnosticate cu sindrom de colon iritabil, o
\nafec\u021biune gastrointestinal\u0103 tot mai frecvent\u0103. Boala se manifest\u0103 prin simptome
\nprecum dureri abdominale \u0219i tulbur\u0103ri de tranzit intestinal \u0219i afecteaz\u0103 \u00een
\nspecial femeile, care reprezint\u0103 aproximativ 70% dintre pacien\u021bi.<\/p>\n

Medicii atrag aten\u021bia c\u0103 prezentarea la specialist \u00eenc\u0103 de la primele semne este esen\u021bial\u0103 pentru stabilirea unui diagnostic corect \u0219i a unui \u00a0tratament adecvat. Potrivit medicilor, simptomele se accentueaz\u0103 frecvent \u00een condi\u021bii de stres, iar afec\u021biunile psihice asociate pot agrava starea pacientului \u00een majoritatea cazurilor. <\/p>\n

\n
<\/figure>\n<\/div>\n
\n

\u201e Cele mai frecvente simptome care pot ap\u0103rea sunt durerea cronic\u0103 abdominal\u0103 \u0219i tulbur\u0103rile de tranzit. Durerea abdominal\u0103 este descris\u0103 deseori ca o cramp\u0103 de diferite intensit\u0103\u021bi, cu exacerb\u0103ri periodice. Intensitatea durerii poate varia de la moderat\u0103 la sever\u0103 \u0219i este frecvent \u00een leg\u0103tur\u0103 cu defeca\u021bia \u2013 la unii pacien\u021bi amelioreaz\u0103 durerea, la al\u021bii o agraveaz\u0103.<\/p>\n

Stresul emo\u021bional \u0219i alimenta\u021bia pot contribui la exacerbarea durerii. Se poate asocia cu balonare \u0219i flatulen\u021b\u0103, grea\u021b\u0103, v\u0103rs\u0103turi, urgen\u021b\u0103 mic\u021bional\u0103, poliurie, fibromialgie\u201d, explic\u0103 dr. Diana Bl\u0103naru, medic specialist medicin\u0103 intern\u0103 \u00een cadrul S.J.U. Buz\u0103u.<\/p>\n<\/blockquote>\n

Pe l\u00e2ng\u0103 tratamentul prescris de medici, alimenta\u021bia \u0219i stilul de via\u021b\u0103 joac\u0103 un rol esen\u021bial \u00een gestionarea bolii. \u00cen func\u021bie de simptome, dieta trebuie adaptat\u0103. Pentru pacien\u021bii cu constipa\u021bie, sunt recomandate fibrele, hidratarea corespunz\u0103toare \u0219i consumul de cereale integrale, legume \u0219i fructe. \u00cen schimb, \u00een cazul celor care se confrunt\u0103 cu diaree, se indic\u0103 alimente u\u0219or digerabile, precum orezul, carnea slab\u0103 sau lactatele degresate. \u00cen situa\u021biile \u00een care durerea \u0219i balonarea sunt simptomele dominante, dieta trebuie s\u0103 includ\u0103 alimente precum carnea slab\u0103, legumele g\u0103tite \u0219i produsele cu con\u021binut redus de gr\u0103simi.<\/p>\n

Medicii
\navertizeaz\u0103 \u00eens\u0103 c\u0103 exist\u0103 \u0219i alimente care pot agrava simptomele \u0219i ar trebui
\nevitate.<\/p>\n

\n

\u201eAlimentele nepotrivite pentru pacien\u021bii cu sindrom de colon iritabil sunt: v\u00e2natul, organele (creier, rinichi etc.), mezelurile, pe\u0219tele gras (somn, ton); legumele crude (varz\u0103, ridichi, castravete, ardei iute, \u021belin\u0103, morcov etc.) sau unele legume g\u0103tite (conopid\u0103, varz\u0103, broccoli); leguminoasele uscate (fasole, linte, maz\u0103re); br\u00e2nzeturile grase, fermentate, vechi (unt, sm\u00e2nt\u00e2n\u0103, ca\u0219caval, br\u00e2nz\u0103 topit\u0103, telemea gras\u0103); fructe precum: pepene, banane, prune, struguri, mere; nuci, alune, fistic, migdale; stafide, smochine, curmale; sufleuri, \u00eenghe\u021bat\u0103, produse de patiserie, croissante, pr\u0103jituri cu crem\u0103; p\u00e2ine alb\u0103 proasp\u0103t\u0103, m\u0103m\u0103lig\u0103; b\u0103uturi acidulate; dulcea\u021b\u0103, miere.\u201d<\/p>\n<\/blockquote>\n

Mai multe detalii \u0219i sfaturi de la speciali\u0219ti, AICI.<\/a><\/p>\n

Etichete<\/span>colon iritabil<\/a>spitalul judetean buzau<\/a><\/div>\n
\n
Facebook<\/span><\/a>WhatsApp<\/span><\/a>Twitter<\/span><\/a>Pinterest<\/span><\/a><\/div>\n<\/div>\n<\/div>\n

[analyse_source url=”https:\/\/sansanews.ro\/afectiunea-care-trimite-la-medic-tot-mai-multe-persoane-stresul-si-alimentatia-principalele-cauze\/”]<\/p>\n","protected":false},"excerpt":{"rendered":"

[analyse_image type=”featured” src=”https:\/\/sansanews.ro\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-03-at-13.31.24-1.jpeghttps:\/\/sansanews.ro\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-03-at-13.31.24-1.jpeg”] Stresul, sedentarismul \u0219i alimenta\u021bia dezechilibrat\u0103 trimit din ce \u00een ce mai multe persoane la medic, unde sunt diagnosticate cu sindrom de colon iritabil, o afec\u021biune gastrointestinal\u0103 tot mai frecvent\u0103. Boala se manifest\u0103 prin simptome precum dureri abdominale \u0219i tulbur\u0103ri de tranzit intestinal \u0219i afecteaz\u0103 \u00een special femeile, care reprezint\u0103 aproximativ 70% dintre […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[226,51],"class_list":["post-1866786","post","type-post","status-publish","format-standard","hentry","category-politics","tag-crawlmanager","tag-sansanews-ro"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1866786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1866786"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1866786\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1866786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1866786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1866786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}