{"id":1858145,"date":"2026-03-30T09:40:16","date_gmt":"2026-03-30T06:40:16","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1858145"},"modified":"2026-03-30T09:40:16","modified_gmt":"2026-03-30T06:40:16","slug":"capcana-somnului-perfect","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1858145","title":{"rendered":"CAPCANA SOMNULUI PERFECT"},"content":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/newss.ro\/wp-content\/uploads\/2023\/05\/apnee-in-somn.jpg&#8221;]<\/p>\n<div class=\"td-post-content\">\n<div class=\"td-post-featured-image\"><a href=\"https:\/\/newss.ro\/wp-content\/uploads\/2023\/05\/apnee-in-somn.jpg\" data-caption><img loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"392\" class=\"entry-thumb td-modal-image\" src=\"https:\/\/newss.ro\/wp-content\/uploads\/2023\/05\/apnee-in-somn-696x392.jpg\" alt title=\"apnee in somn\"><\/a><\/div>\n<p>Gadgeturile care permit monitorizarea constant\u0103 a somnului \u0219i a activit\u0103\u021bii zilnice devin tot mai r\u0103sp\u00e2ndite \u0219i par a fi foarte utile, mai ales \u00een r\u00e2ndul tinerilor. Totu\u0219i, medicii atrag aten\u021bia c\u0103 trebuie p\u0103strat\u0103 o limit\u0103, pentru c\u0103 preocuparea obsesiv\u0103 pentru un somn de calitate risc\u0103 s\u0103 duc\u0103 la o tulburare identificat\u0103 de cur\u00e2nd: ortosomnia, o afec\u021biune ce afecteaz\u0103 tot mai mul\u021bi tineri.<\/p>\n<p>Afec\u021biunea mai apare \u0219i din cauza interpret\u0103rii eronate a datelor furnizate de aceste dispozitive. Astfel, pacien\u021bii ajung la medic \u0219i cer ajutor, convin\u0219i c\u0103 sufer\u0103 de o anumit\u0103 tulburare de somn, de\u0219i \u00een realitate nu au aceast\u0103 problem\u0103. Ace\u0219tia devin tot mai obseda\u021bi de somnul perfect, lucru care le provoac\u0103 anxietate \u0219i, \u00een timp, poate s\u0103 le afecteze cu adev\u0103rat calitatea somnului.<\/p>\n<p>\u00cen luna februarie, la compartimentul de somnologie din cadrul Spitalului Jude\u021bean de Urgen\u021b\u0103 Buz\u0103u au fost depista\u021bi 35 de pacien\u021bi cu tulbur\u0103ri respiratorii \u00een timpul somnului.<\/p>\n<\/div>\n<div class=\"td-post-content\">\n<div class=\"td-post-featured-image\"><a href=\"https:\/\/newss.ro\/wp-content\/uploads\/2023\/05\/apnee-in-somn.jpg\" data-caption><img loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"392\" class=\"entry-thumb td-modal-image\" src=\"https:\/\/newss.ro\/wp-content\/uploads\/2023\/05\/apnee-in-somn-696x392.jpg\" alt title=\"apnee in somn\"><\/a><\/div>\n<p>Gadgeturile care permit monitorizarea constant\u0103 a somnului \u0219i a activit\u0103\u021bii zilnice devin tot mai r\u0103sp\u00e2ndite \u0219i par a fi foarte utile, mai ales \u00een r\u00e2ndul tinerilor. Totu\u0219i, medicii atrag aten\u021bia c\u0103 trebuie p\u0103strat\u0103 o limit\u0103, pentru c\u0103 preocuparea obsesiv\u0103 pentru un somn de calitate risc\u0103 s\u0103 duc\u0103 la o tulburare identificat\u0103 de cur\u00e2nd: ortosomnia, o afec\u021biune ce afecteaz\u0103 tot mai mul\u021bi tineri.<\/p>\n<p>Afec\u021biunea mai apare \u0219i din cauza interpret\u0103rii eronate a datelor furnizate de aceste dispozitive. Astfel, pacien\u021bii ajung la medic \u0219i cer ajutor, convin\u0219i c\u0103 sufer\u0103 de o anumit\u0103 tulburare de somn, de\u0219i \u00een realitate nu au aceast\u0103 problem\u0103. Ace\u0219tia devin tot mai obseda\u021bi de somnul perfect, lucru care le provoac\u0103 anxietate \u0219i, \u00een timp, poate s\u0103 le afecteze cu adev\u0103rat calitatea somnului.<\/p>\n<p>\u00cen luna februarie, la compartimentul de somnologie din cadrul Spitalului Jude\u021bean de Urgen\u021b\u0103 Buz\u0103u au fost depista\u021bi 35 de pacien\u021bi cu tulbur\u0103ri respiratorii \u00een timpul somnului.<\/p>\n<\/div>\n<p>[analyse_source url=&#8221;https:\/\/newss.ro\/2026\/03\/30\/capcana-somnului-perfect\/&#8221;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/newss.ro\/wp-content\/uploads\/2023\/05\/apnee-in-somn.jpg&#8221;] Gadgeturile care permit monitorizarea constant\u0103 a somnului \u0219i a activit\u0103\u021bii zilnice devin tot mai r\u0103sp\u00e2ndite \u0219i par a fi foarte utile, mai ales \u00een r\u00e2ndul tinerilor. Totu\u0219i, medicii atrag aten\u021bia c\u0103 trebuie p\u0103strat\u0103 o limit\u0103, pentru c\u0103 preocuparea obsesiv\u0103 pentru un somn de calitate risc\u0103 s\u0103 duc\u0103 la o tulburare identificat\u0103 de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[226,73],"class_list":["post-1858145","post","type-post","status-publish","format-standard","hentry","category-politics","tag-crawlmanager","tag-newss-ro"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1858145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1858145"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1858145\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1858145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1858145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1858145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}