{"id":1850722,"date":"2026-03-27T08:00:43","date_gmt":"2026-03-27T05:00:43","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1850722"},"modified":"2026-03-27T08:00:43","modified_gmt":"2026-03-27T05:00:43","slug":"why-a-former-tour-de-france-pro-recommends-gaining-weight","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1850722","title":{"rendered":"Why a Former Tour de France Pro Recommends Gaining Weight"},"content":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/velo-cdn.outsideonline.com\/wp-content\/uploads\/2026\/03\/Velo-Podcast-thumbnail-3-27-2026.jpg&#8221;]<\/p>\n<div class=\"content-wrap fp-contentTarget\">\n<div class=\"article-body\">\n<div class=\"mb-base-loose flex flex-wrap gap-(--spacing-base)\">\n<div class=\"flex items-center justify-start gap-(--spacing-base-tight)\"><span class=\"font-utility-2 font-bold text-primary\">Josh Ross<\/span><\/div>\n<\/div>\n<div class=\"pub-date font-utility-2 text-secondary\">Published March 27, 2026 08:00AM<\/div>\n<\/div>\n<div class=\"table-of-contents relative box-border flex w-full flex-col items-start gap-y-tight border-t border-b border-border-light px-0 py-base-loose\">\n<h4 class=\"!p-0 font-bold text-brand-primary\">Table of contents<\/h4>\n<ul class=\"flex w-full flex-col gap-y-tight\"><span class=\"mr-spacing-tight text-brand-primary\">\u2022<\/span><span class=\"font-utility-1 underline decoration-brand-primary underline-offset-[14%] transition-colors hover:text-brand-primary\">Get right to the audio episode!<\/span><\/ul>\n<\/div>\n<p>Legendary Canadian racer Svein Tuft joins Mike Levy to chat about stories from his book, <i>We Will Never Be Here Again<\/i>. The two cover wild stories ranging from epic bike-packing trips while pulling Tufts\u2019 60-lb dog named Bear in a homemade trailer, to winning stages at the Tour de France and Giro.<\/p>\n<p>Tuft has had an unconventional career and lived an unconventional life.<\/p>\n<p>Tuft is likely also the only professional cyclist, active or retired, who has spent time train hopping. He gives Levy his best tips for traveling via railcar\u2014like finding priority trains to cross the country quickly and hiding in the nooks of grain carts to avoid the authorities.<\/p>\n<p>The two also dive into how being an introvert was a superpower for Tuft during his European road career before getting into a discussion of ultra-endurance racing. Tuft has advice for racing the Tour Divide, including getting heavier, and talks about how a severe sickness forced him to pull the pin once he reached Colorado during his own attempt.<\/p>\n<div class=\"ad-placeholder-wrapper relative w-full border-t border-b border-border-light col-span-full my-3 md:col-span-10 md:col-start-2\">\n<div class=\"mb-[30px] min-h-[30px] text-center\"><span class=\"font-utility-4 font-medium tracking-[1px] text-neutral-500 uppercase\">ADVERTISEMENT<\/span><\/div>\n<\/div>\n<p>Finally, the duo discusses Tuft\u2019s unexplainable sighting while camping deep in the Canadian forest. Was it a UFO or something else? Whether it was an otherworldly encounter or just extreme exhaustion, it adds another incredible layer to Tuft\u2019s backlog of outdoor stories.<\/p>\n<p>Listen to the full episode, grab his book, <i>We Will Never Be Here Again<\/i>, for the rest of the wild stories, and check out Tuft Camps if you\u2019re brave enough to try holding his wheel.<\/p>\n<p>Episode Timestamps<\/p>\n<div class=\"ad-placeholder-wrapper relative w-full border-t border-b border-border-light col-span-full my-3 md:col-span-10 md:col-start-2\">\n<div class=\"mb-[30px] min-h-[30px] text-center\"><span class=\"font-utility-4 font-medium tracking-[1px] text-neutral-500 uppercase\">ADVERTISEMENT<\/span><\/div>\n<\/div>\n<p>00:00:11 \u2013 Mike Levy introduces 13-time national champion and former Olympian, Svein Tuft.<br \/>\n00:04:06 \u2013 Dropping out of high school, early bike-packing trips to Alaska with his dog, and discovering the freedom of living off the land.<br \/>\n00:15:57 \u2013 The lost art of train hopping, finding the \u201cpriority trains,\u201d and why it is a lot riskier today.<br \/>\n00:21:47 \u2013 How spending time alone in the wilderness gave Svein the introverted superpower to survive the stress of professional cycling in Europe.<br \/>\n00:30:08 \u2013 Reflecting on the Tour de France, old-school nutrition, and pulling the peloton for over 200 kilometers.<br \/>\n00:42:37 \u2013 Svein\u2019s experience racing the Tour Divide, pushing through an intense cough, and knowing when to pull the pin.<br \/>\n00:52:22 \u2013 Advice for ultra-endurance mortals: why you shouldn\u2019t show up too lean, prioritizing comfort, and eating real food.<br \/>\n01:11:01 \u2013 A strange, unexplainable UFO sighting in the crystal-clear sky above Mount Rexford.<br \/>\n01:14:51 \u2013 Details on Tuft Camps, offering guided gravel, road, and mountain bike trips out of Nelson, British Columbia.<\/p>\n<section id=\"1\" class=\"content-card rounded-xl px-base-loose pt-base-loose pb-loose shadow-sm shadow-black\/10\">\n\n<h3>Subscribe to the Velo Podcast<\/h3>\n<p><img decoding=\"async\" alt=\"Listen on Apple Podcasts\" border=\"0\" loading=\"lazy\" width=\"160\" height=\"400\" src=\"https:\/\/tools.applemediaservices.com\/api\/badges\/listen-on-apple-podcasts\/badge\/en-us?width=384&amp;auto=webp&amp;quality=75&amp;fit=cover\"><\/p>\n<p><img decoding=\"async\" alt=\"Listen on Spotify\" border=\"0\" loading=\"lazy\" width=\"160\" height=\"400\" src=\"https:\/\/storage.googleapis.com\/pr-newsroom-wp\/1\/2023\/05\/Spotify_Full_Logo_RGB_Green.png?width=384&amp;auto=webp&amp;quality=75&amp;fit=cover\"><\/p>\n<\/section>\n<\/div>\n<div class=\"article-body\">\n<div class=\"mb-base-loose flex flex-wrap gap-(--spacing-base)\">\n<div class=\"flex items-center justify-start gap-(--spacing-base-tight)\"><span class=\"font-utility-2 font-bold text-primary\">Josh Ross<\/span><\/div>\n<\/div>\n<div class=\"pub-date font-utility-2 text-secondary\">Published March 27, 2026 08:00AM<\/div>\n<\/div>\n<p>[analyse_source url=&#8221;https:\/\/velo.outsideonline.com\/gravel\/gravel-gear\/velo-podcast-svein-tuft\/&#8221;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/velo-cdn.outsideonline.com\/wp-content\/uploads\/2026\/03\/Velo-Podcast-thumbnail-3-27-2026.jpg&#8221;] Josh Ross Published March 27, 2026 08:00AM Table of contents \u2022Get right to the audio episode! Legendary Canadian racer Svein Tuft joins Mike Levy to chat about stories from his book, We Will Never Be Here Again. The two cover wild stories ranging from epic bike-packing trips while pulling Tufts\u2019 60-lb dog [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[226,71],"class_list":["post-1850722","post","type-post","status-publish","format-standard","hentry","category-politics","tag-crawlmanager","tag-velo-outsideonline-com"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1850722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1850722"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1850722\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1850722"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1850722"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1850722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}