![](\"https:\/\/newss.ro\/wp-content\/uploads\/2017\/03\/Ora-de-var%C4%83-696x406.jpg\" "\\"Ora")
<\/a><\/div>\n\u00cen noaptea de s\u00e2mb\u0103t\u0103, 28 martie, spre duminic\u0103, 29 martie 2026, Rom\u00e2nia va trece la ora de var\u0103. Ceasurile vor fi date \u00eenainte cu o or\u0103, astfel \u00eenc\u00e2t ora 03:00 va deveni ora 04:00. Aceast\u0103 modificare marcheaz\u0103 \u00eenceputul perioadei de var\u0103 din punct de vedere al timpului oficial.<\/p>\n
De\u0219i durata efectiv\u0103 a zilei r\u0103m\u00e2ne aceea\u0219i, dup\u0103 schimbare avem mai mult\u0103 lumin\u0103 natural\u0103, iar nop\u021bile par mai scurte. \u00cen prezent, aproximativ 70 de \u021b\u0103ri din lume folosesc ora de var\u0103, \u00eens\u0103 regulile difer\u0103 de la o regiune la alta. \u00cen Uniunea European\u0103, toate statele membre schimb\u0103 ora de dou\u0103 ori pe an, \u00een timp ce alte \u021b\u0103ri, precum Islanda \u0219i Turcia, au renun\u021bat complet la aceast\u0103 practic\u0103.<\/p>\n
Principalul argument \u00een favoarea orei de var\u0103 este utilizarea mai eficient\u0103 a luminii naturale. Prin mutarea ceasurilor \u00eenainte, oamenii beneficiaz\u0103 de mai mult\u0103 lumin\u0103 seara, ceea ce poate reduce consumul de energie electric\u0103 pentru iluminat. Totu\u0219i, \u00een contextul actual, eficien\u021ba acestei economii este dezb\u0103tut\u0103, av\u00e2nd \u00een vedere r\u0103sp\u00e2ndirea tehnologiilor moderne, precum becurile LED \u0219i aparatele electrocasnice eficiente energetic.<\/p>\n
Un alt beneficiu invocat este impactul pozitiv asupra s\u0103n\u0103t\u0103\u021bii \u0219i st\u0103rii de spirit. Expunerea prelungit\u0103 la lumin\u0103 natural\u0103 poate contribui la cre\u0219terea nivelului de\u00a0vitamina D \u0219i la reducerea riscului de depresie sezonier\u0103.<\/p>\n
De asemenea, unele studii arat\u0103 c\u0103 accidentele rutiere tind s\u0103 scad\u0103 \u00een perioada \u00een care exist\u0103 mai mult\u0103 lumin\u0103 natural\u0103 seara, datorit\u0103 vizibilit\u0103\u021bii \u00eembun\u0103t\u0103\u021bite.<\/p>\n
Nu \u00een ultimul r\u00e2nd, ora de var\u0103 \u00eencurajeaz\u0103 activit\u0103\u021bile \u00een aer liber. Oamenii sunt mai predispu\u0219i s\u0103 petreac\u0103 timp afar\u0103, s\u0103 fac\u0103 sport sau s\u0103 participe la evenimente sociale atunci c\u00e2nd zilele par mai lungi \u0219i mai luminoase.<\/p>\n
\u00a0<\/p>\n<\/div>\n
[analyse_source url=”https:\/\/newss.ro\/2026\/03\/24\/in-weekend-trecem-la-ora-de-vara-2\/”]<\/p>\n","protected":false},"excerpt":{"rendered":"
[analyse_image type=”featured” src=”https:\/\/newss.ro\/wp-content\/uploads\/2017\/03\/Ora-de-var\u0103.jpg”] \u00cen noaptea de s\u00e2mb\u0103t\u0103, 28 martie, spre duminic\u0103, 29 martie 2026, Rom\u00e2nia va trece la ora de var\u0103. Ceasurile vor fi date \u00eenainte cu o or\u0103, astfel \u00eenc\u00e2t ora 03:00 va deveni ora 04:00. Aceast\u0103 modificare marcheaz\u0103 \u00eenceputul perioadei de var\u0103 din punct de vedere al timpului oficial. De\u0219i durata efectiv\u0103 a […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[226,73],"class_list":["post-1844160","post","type-post","status-publish","format-standard","hentry","category-politics","tag-crawlmanager","tag-newss-ro"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1844160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1844160"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1844160\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1844160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1844160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1844160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![](\"https:\/\/newss.ro\/wp-content\/uploads\/2017\/03\/Ora-de-var%C4%83.jpg\" "\\"Ora")
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