{"id":1785655,"date":"2026-02-22T07:56:26","date_gmt":"2026-02-22T04:56:26","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1785655"},"modified":"2026-02-22T07:56:26","modified_gmt":"2026-02-22T04:56:26","slug":"credinciosii-se-pregatesc-de-cel-mai-lung-post-din-an-luni-incepe-postul-pastelui-ce-trebuie-sa-stim-despre-lasata-secului","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1785655","title":{"rendered":"Credincio\u0219ii se preg\u0103tesc de cel mai lung post din an. Luni \u00eencepe Postul Pa\u0219telui! Ce trebuie s\u0103 \u0219tim despre L\u0103sata Secului"},"content":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/sansanews.ro\/wp-content\/uploads\/2026\/02\/mancare-post.jpghttps:\/\/sansanews.ro\/wp-content\/uploads\/2026\/02\/mancare-post.jpg&#8221;]<\/p>\n<div class=\"entry-content herald-entry-content\">\n<p>Preg\u0103tirile pentru cea mai mare s\u0103rb\u0103toare a cre\u0219tin\u0103t\u0103\u021bii intr\u0103 \u00een linie dreapt\u0103. De s\u0103pt\u0103m\u00e2na viitoare, credincio\u0219ii ortodoc\u0219i dau uit\u0103rii carnea, ou\u0103le \u0219i br\u00e2nza, pentru c\u0103 \u00eencepe Postul Mare, o perioad\u0103 de 40 de zile de rug\u0103ciune \u0219i cump\u0103tare. P\u00e2n\u0103 atunci \u00eens\u0103, credincio\u0219ii au un moment de r\u0103mas-bun de la m\u00e2nc\u0103rurile \u201ede dulce\u201d. Asta pentru c\u0103 duminic\u0103, 22 februarie, este L\u0103sata Secului pentru Postul Pa\u0219telui. Asta \u00eenseamn\u0103 c\u0103 e ultima zi \u00een care se mai pot consuma alimente de origine animal\u0103. Este, de asemenea, momentul reconcilierii, tradi\u021bia spun\u00e2nd c\u0103 trebuie s\u0103 ne cerem iertare de la apropia\u021bi pentru a \u00eencepe postul cu sufletul curat. \u00cen multe zone ale \u021b\u0103rii, \u00een aceast\u0103 zi se preg\u0103tesc mese \u00eembel\u0219ugate, pe baz\u0103 de carne, iar tradi\u021bia spune c\u0103 din fiecare cas\u0103 nu trebuie s\u0103 lipseasc\u0103 pl\u0103cintele cu br\u00e2nz\u0103. <\/p>\n<p>Postul propriu-zis \u00eencepe luni, 23 februarie, \u0219i se \u00eencheie pe 11 aprilie, \u00een condi\u021biile \u00een care pe 12 aprilie va fi Pa\u0219tele Ortodox. <\/p>\n<p>Spre deosebire de alte perioade de post, cel al Pa\u0219telui este extrem de restrictiv. Credincio\u0219ii au doar dou\u0103 momente \u00een care pot consuma pe\u0219te, vin \u0219i untdelemn, pe 25 martie, c\u00e2nd va fi Buna Vestire, \u0219i pe 5 aprilie, c\u00e2nd e duminica Floriilor. \u00cen restul timpului, s\u00e2mb\u0103ta \u0219i duminica e dezlegare doar la ulei \u0219i vin, pentru ca zilele de luni p\u00e2n\u0103 vineri s\u0103 fie dedicate m\u00e2nc\u0103rii \u201euscate\u201d sau f\u0103r\u0103 ulei pentru cei care urmeaz\u0103 r\u00e2nduiala strict\u0103.<\/p>\n<p>Nutri\u021bioni\u0219tii recomand\u0103 ca trecerea<br \/>\nla meniul de post s\u0103 se fac\u0103 treptat, baz\u00e2ndu-ne pe proteine vegetale (maz\u0103re,<br \/>\nfasole, ciuperci, nuci) pentru a men\u021bine nivelul de energie ridicat.<\/p>\n<div class=\"meta-tags\"><span>Etichete<\/span><a href=\"https:\/\/sansanews.ro\/tag\/cand-incepe-postul-pastelui\/\" rel=\"tag\">cand incepe postul pastelui<\/a><a href=\"https:\/\/sansanews.ro\/tag\/lasata-secului\/\" rel=\"tag\">lasata secului<\/a><a href=\"https:\/\/sansanews.ro\/tag\/pastele-2026\/\" rel=\"tag\">pastele 2026<\/a><a href=\"https:\/\/sansanews.ro\/tag\/pastele-ortodox\/\" rel=\"tag\">pastele ortodox<\/a><a href=\"https:\/\/sansanews.ro\/tag\/postul-pastelui\/\" rel=\"tag\">postul pastelui<\/a><\/div>\n<div class=\"herald-share-content\">\n<div class=\"meks_ess rectangle no-labels outline\"><a class=\"meks_ess-item socicon-facebook\" data-url=\"http:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fsansanews.ro%2Fcredinciosii-se-pregatesc-de-cel-mai-lung-post-din-an-luni-incepe-postul-pastelui-ce-trebuie-sa-stim-despre-lasata-secului%2F&amp;t=Credincio%C8%99ii%20se%20preg%C4%83tesc%20de%20cel%20mai%20lung%20post%20din%20an.%20Luni%20%C3%AEncepe%20Postul%20Pa%C8%99telui%21%20Ce%20trebuie%20s%C4%83%20%C8%99tim%20despre%20L%C4%83sata%20Secului\"><span>Facebook<\/span><\/a><a href=\"https:\/\/api.whatsapp.com\/send?text=Credincio%C8%99ii%20se%20preg%C4%83tesc%20de%20cel%20mai%20lung%20post%20din%20an.%20Luni%20%C3%AEncepe%20Postul%20Pa%C8%99telui%21%20Ce%20trebuie%20s%C4%83%20%C8%99tim%20despre%20L%C4%83sata%20Secului%20https%3A%2F%2Fsansanews.ro%2Fcredinciosii-se-pregatesc-de-cel-mai-lung-post-din-an-luni-incepe-postul-pastelui-ce-trebuie-sa-stim-despre-lasata-secului%2F\" class=\"meks_ess-item socicon-whatsapp prevent-share-popup\"><span>WhatsApp<\/span><\/a><a class=\"meks_ess-item socicon-twitter\" data-url=\"http:\/\/twitter.com\/intent\/tweet?url=https%3A%2F%2Fsansanews.ro%2Fcredinciosii-se-pregatesc-de-cel-mai-lung-post-din-an-luni-incepe-postul-pastelui-ce-trebuie-sa-stim-despre-lasata-secului%2F&amp;text=Credincio%C8%99ii%20se%20preg%C4%83tesc%20de%20cel%20mai%20lung%20post%20din%20an.%20Luni%20%C3%AEncepe%20Postul%20Pa%C8%99telui%21%20Ce%20trebuie%20s%C4%83%20%C8%99tim%20despre%20L%C4%83sata%20Secului\"><span>Twitter<\/span><\/a><a class=\"meks_ess-item socicon-pinterest\" data-url=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fsansanews.ro%2Fcredinciosii-se-pregatesc-de-cel-mai-lung-post-din-an-luni-incepe-postul-pastelui-ce-trebuie-sa-stim-despre-lasata-secului%2F&amp;media=https%3A%2F%2Fsansanews.ro%2Fwp-content%2Fuploads%2F2026%2F02%2Fmancare-post.jpg&amp;description=Credincio%C8%99ii%20se%20preg%C4%83tesc%20de%20cel%20mai%20lung%20post%20din%20an.%20Luni%20%C3%AEncepe%20Postul%20Pa%C8%99telui%21%20Ce%20trebuie%20s%C4%83%20%C8%99tim%20despre%20L%C4%83sata%20Secului\"><span>Pinterest<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<div class=\"entry-content herald-entry-content\">\n<p>Preg\u0103tirile pentru cea mai mare s\u0103rb\u0103toare a cre\u0219tin\u0103t\u0103\u021bii intr\u0103 \u00een linie dreapt\u0103. De s\u0103pt\u0103m\u00e2na viitoare, credincio\u0219ii ortodoc\u0219i dau uit\u0103rii carnea, ou\u0103le \u0219i br\u00e2nza, pentru c\u0103 \u00eencepe Postul Mare, o perioad\u0103 de 40 de zile de rug\u0103ciune \u0219i cump\u0103tare. P\u00e2n\u0103 atunci \u00eens\u0103, credincio\u0219ii au un moment de r\u0103mas-bun de la m\u00e2nc\u0103rurile \u201ede dulce\u201d. Asta pentru c\u0103 duminic\u0103, 22 februarie, este L\u0103sata Secului pentru Postul Pa\u0219telui. Asta \u00eenseamn\u0103 c\u0103 e ultima zi \u00een care se mai pot consuma alimente de origine animal\u0103. Este, de asemenea, momentul reconcilierii, tradi\u021bia spun\u00e2nd c\u0103 trebuie s\u0103 ne cerem iertare de la apropia\u021bi pentru a \u00eencepe postul cu sufletul curat. \u00cen multe zone ale \u021b\u0103rii, \u00een aceast\u0103 zi se preg\u0103tesc mese \u00eembel\u0219ugate, pe baz\u0103 de carne, iar tradi\u021bia spune c\u0103 din fiecare cas\u0103 nu trebuie s\u0103 lipseasc\u0103 pl\u0103cintele cu br\u00e2nz\u0103. <\/p>\n<p>Postul propriu-zis \u00eencepe luni, 23 februarie, \u0219i se \u00eencheie pe 11 aprilie, \u00een condi\u021biile \u00een care pe 12 aprilie va fi Pa\u0219tele Ortodox. <\/p>\n<p>Spre deosebire de alte perioade de post, cel al Pa\u0219telui este extrem de restrictiv. Credincio\u0219ii au doar dou\u0103 momente \u00een care pot consuma pe\u0219te, vin \u0219i untdelemn, pe 25 martie, c\u00e2nd va fi Buna Vestire, \u0219i pe 5 aprilie, c\u00e2nd e duminica Floriilor. \u00cen restul timpului, s\u00e2mb\u0103ta \u0219i duminica e dezlegare doar la ulei \u0219i vin, pentru ca zilele de luni p\u00e2n\u0103 vineri s\u0103 fie dedicate m\u00e2nc\u0103rii \u201euscate\u201d sau f\u0103r\u0103 ulei pentru cei care urmeaz\u0103 r\u00e2nduiala strict\u0103.<\/p>\n<p>Nutri\u021bioni\u0219tii recomand\u0103 ca trecerea<br \/>\nla meniul de post s\u0103 se fac\u0103 treptat, baz\u00e2ndu-ne pe proteine vegetale (maz\u0103re,<br \/>\nfasole, ciuperci, nuci) pentru a men\u021bine nivelul de energie ridicat.<\/p>\n<div class=\"meta-tags\"><span>Etichete<\/span><a href=\"https:\/\/sansanews.ro\/tag\/cand-incepe-postul-pastelui\/\" rel=\"tag\">cand incepe postul pastelui<\/a><a href=\"https:\/\/sansanews.ro\/tag\/lasata-secului\/\" rel=\"tag\">lasata secului<\/a><a href=\"https:\/\/sansanews.ro\/tag\/pastele-2026\/\" rel=\"tag\">pastele 2026<\/a><a href=\"https:\/\/sansanews.ro\/tag\/pastele-ortodox\/\" rel=\"tag\">pastele ortodox<\/a><a href=\"https:\/\/sansanews.ro\/tag\/postul-pastelui\/\" rel=\"tag\">postul pastelui<\/a><\/div>\n<div class=\"herald-share-content\">\n<div class=\"meks_ess rectangle no-labels outline\"><a class=\"meks_ess-item socicon-facebook\" data-url=\"http:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fsansanews.ro%2Fcredinciosii-se-pregatesc-de-cel-mai-lung-post-din-an-luni-incepe-postul-pastelui-ce-trebuie-sa-stim-despre-lasata-secului%2F&amp;t=Credincio%C8%99ii%20se%20preg%C4%83tesc%20de%20cel%20mai%20lung%20post%20din%20an.%20Luni%20%C3%AEncepe%20Postul%20Pa%C8%99telui%21%20Ce%20trebuie%20s%C4%83%20%C8%99tim%20despre%20L%C4%83sata%20Secului\"><span>Facebook<\/span><\/a><a href=\"https:\/\/api.whatsapp.com\/send?text=Credincio%C8%99ii%20se%20preg%C4%83tesc%20de%20cel%20mai%20lung%20post%20din%20an.%20Luni%20%C3%AEncepe%20Postul%20Pa%C8%99telui%21%20Ce%20trebuie%20s%C4%83%20%C8%99tim%20despre%20L%C4%83sata%20Secului%20https%3A%2F%2Fsansanews.ro%2Fcredinciosii-se-pregatesc-de-cel-mai-lung-post-din-an-luni-incepe-postul-pastelui-ce-trebuie-sa-stim-despre-lasata-secului%2F\" class=\"meks_ess-item socicon-whatsapp prevent-share-popup\"><span>WhatsApp<\/span><\/a><a class=\"meks_ess-item socicon-twitter\" data-url=\"http:\/\/twitter.com\/intent\/tweet?url=https%3A%2F%2Fsansanews.ro%2Fcredinciosii-se-pregatesc-de-cel-mai-lung-post-din-an-luni-incepe-postul-pastelui-ce-trebuie-sa-stim-despre-lasata-secului%2F&amp;text=Credincio%C8%99ii%20se%20preg%C4%83tesc%20de%20cel%20mai%20lung%20post%20din%20an.%20Luni%20%C3%AEncepe%20Postul%20Pa%C8%99telui%21%20Ce%20trebuie%20s%C4%83%20%C8%99tim%20despre%20L%C4%83sata%20Secului\"><span>Twitter<\/span><\/a><a class=\"meks_ess-item socicon-pinterest\" data-url=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fsansanews.ro%2Fcredinciosii-se-pregatesc-de-cel-mai-lung-post-din-an-luni-incepe-postul-pastelui-ce-trebuie-sa-stim-despre-lasata-secului%2F&amp;media=https%3A%2F%2Fsansanews.ro%2Fwp-content%2Fuploads%2F2026%2F02%2Fmancare-post.jpg&amp;description=Credincio%C8%99ii%20se%20preg%C4%83tesc%20de%20cel%20mai%20lung%20post%20din%20an.%20Luni%20%C3%AEncepe%20Postul%20Pa%C8%99telui%21%20Ce%20trebuie%20s%C4%83%20%C8%99tim%20despre%20L%C4%83sata%20Secului\"><span>Pinterest<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<p>[analyse_source url=&#8221;https:\/\/sansanews.ro\/credinciosii-se-pregatesc-de-cel-mai-lung-post-din-an-luni-incepe-postul-pastelui-ce-trebuie-sa-stim-despre-lasata-secului\/&#8221;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/sansanews.ro\/wp-content\/uploads\/2026\/02\/mancare-post.jpghttps:\/\/sansanews.ro\/wp-content\/uploads\/2026\/02\/mancare-post.jpg&#8221;] Preg\u0103tirile pentru cea mai mare s\u0103rb\u0103toare a cre\u0219tin\u0103t\u0103\u021bii intr\u0103 \u00een linie dreapt\u0103. De s\u0103pt\u0103m\u00e2na viitoare, credincio\u0219ii ortodoc\u0219i dau uit\u0103rii carnea, ou\u0103le \u0219i br\u00e2nza, pentru c\u0103 \u00eencepe Postul Mare, o perioad\u0103 de 40 de zile de rug\u0103ciune \u0219i cump\u0103tare. P\u00e2n\u0103 atunci \u00eens\u0103, credincio\u0219ii au un moment de r\u0103mas-bun de la m\u00e2nc\u0103rurile \u201ede dulce\u201d. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[226,51],"class_list":["post-1785655","post","type-post","status-publish","format-standard","hentry","category-politics","tag-crawlmanager","tag-sansanews-ro"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1785655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1785655"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1785655\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1785655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1785655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1785655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}