{"id":1776490,"date":"2026-02-17T12:17:32","date_gmt":"2026-02-17T09:17:32","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1776490"},"modified":"2026-02-17T12:17:32","modified_gmt":"2026-02-17T09:17:32","slug":"fii-activ-la-60-upt-lanseaza-programul-gratuit-upt-senior-activ-pentru-seniori","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1776490","title":{"rendered":"Fii activ la 60+! UPT lanseaz\u0103 programul gratuit \u201eUPT Senior Activ\u201d pentru seniori"},"content":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;&#8221;]<\/p>\n<div class=\"td-post-content td-pb-padding-side\">\n<p>Universitatea Politehnica Timi\u0219oara lanseaz\u0103 programul \u201eUPT Senior Activ by Alex Miu &amp; Tim Medina Clinic\u201d, dedicat persoanelor cu v\u00e2rsta de peste 60 de ani.<\/p>\n<p>\u00cencep\u00e2nd de mar\u021bi, 24 februarie 2026, ini\u021biativa \u00ee\u0219i propune s\u0103 ofere un cadru sigur, prietenos \u0219i adaptat nevoilor seniorilor, prin ore gratuite de mi\u0219care, menite s\u0103 sus\u021bin\u0103 s\u0103n\u0103tatea \u0219i starea de bine.<\/p>\n<p><strong>Un gest de recuno\u0219tin\u021b\u0103 pentru genera\u021bia care a construit prezentul<\/strong><\/p>\n<p>\u00centr-o societate orientat\u0103 permanent spre performan\u021b\u0103, obiective \u0219i rezultate, UPT \u00ee\u0219i reafirm\u0103 rolul de universitate conectat\u0103 la nevoile reale ale comunit\u0103\u021bii. Prin acest proiect, institu\u021bia face un gest concret de recuno\u0219tin\u021b\u0103 \u0219i grij\u0103 fa\u021b\u0103 de genera\u021bia care a contribuit decisiv la dezvoltarea social\u0103, profesional\u0103 \u0219i institu\u021bional\u0103 de ast\u0103zi.<\/p>\n<p>Pentru Universitatea Politehnica Timi\u0219oara, sportul reprezint\u0103 o parte esen\u021bial\u0103 a identit\u0103\u021bii institu\u021bionale \u0219i a culturii comunit\u0103\u021bii academice. UPT promoveaz\u0103 constant sportul \u0219i starea de bine prin infrastructura \u0219i activit\u0103\u021bile dedicate studen\u021bilor, marc\u00e2nd aceast\u0103 tradi\u021bie prin evenimente-simbol precum \u201e105 pentru Poli\u201d \u0219i \u201eTimi\u0219oara City Marathon powered by UPT\u201d, construite \u00een jurul valorilor de fair-play, disciplin\u0103, echilibru \u0219i spirit de echip\u0103.<\/p>\n<p><strong>Obiectivele programului \u201eUPT Senior Activ\u201d<\/strong><\/p>\n<p>Programul are ca obiective principale:<\/p>\n<ul>\n<li>mobilitate f\u0103r\u0103 durere;<\/li>\n<li>echilibru \u0219i siguran\u021b\u0103;<\/li>\n<li>\u00eencredere \u00een propriul corp;<\/li>\n<li>bucuria de a face parte dintr-o comunitate activ\u0103.<\/li>\n<\/ul>\n<p>Pentru participan\u021bi, mi\u0219carea \u00eenseamn\u0103 mai mult dec\u00e2t exerci\u021biu fizic: \u00eenseamn\u0103 independen\u021b\u0103, demnitate \u0219i \u0219ansa de a spune, zi de zi: \u201e\u00cenc\u0103 pot.\u201d<\/p>\n<p>Prin aceast\u0103 ini\u021biativ\u0103, Universitatea Politehnica Timi\u0219oara ofer\u0103 aten\u021bie, r\u0103bdare \u0219i respect, construind un spa\u021biu \u00een care fiecare senior se simte valorizat, sprijinit \u0219i \u00eencurajat s\u0103 r\u0103m\u00e2n\u0103 activ.<\/p>\n<p><strong>Detalii program<\/strong><\/p>\n<ul>\n<li><strong>Loca\u021bie:<\/strong> Cantina UPT<\/li>\n<li><strong>Program:<\/strong> \u00een fiecare mar\u021bi \u0219i joi, de la ora 15:00<\/li>\n<li><strong>Acces:<\/strong> gratuit pentru seniorii 60+, indiferent dac\u0103 fac parte sau nu din comunitatea UPT<\/li>\n<li><strong>\u00censcrieri \u0219i informa\u021bii:<\/strong> 0747 220 170<\/li>\n<\/ul>\n<\/div>\n<p>[analyse_source url=&#8221;https:\/\/timisplus.ro\/fii-activ-la-60-upt-lanseaza-programul-gratuit-upt-senior-activ-pentru-seniori\/&#8221;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;&#8221;] Universitatea Politehnica Timi\u0219oara lanseaz\u0103 programul \u201eUPT Senior Activ by Alex Miu &amp; Tim Medina Clinic\u201d, dedicat persoanelor cu v\u00e2rsta de peste 60 de ani. \u00cencep\u00e2nd de mar\u021bi, 24 februarie 2026, ini\u021biativa \u00ee\u0219i propune s\u0103 ofere un cadru sigur, prietenos \u0219i adaptat nevoilor seniorilor, prin ore gratuite de mi\u0219care, menite s\u0103 sus\u021bin\u0103 s\u0103n\u0103tatea [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[226,195],"class_list":["post-1776490","post","type-post","status-publish","format-standard","hentry","category-romania","tag-crawlmanager","tag-timisplus-ro"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1776490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1776490"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1776490\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1776490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1776490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1776490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}