{"id":1772977,"date":"2026-02-15T20:18:54","date_gmt":"2026-02-15T17:18:54","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1772977"},"modified":"2026-02-15T20:18:54","modified_gmt":"2026-02-15T17:18:54","slug":"dermatologists-weigh-in-on-the-best-way-to-wash-your-body","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1772977","title":{"rendered":"Dermatologists Weigh In On the Best Way to Wash Your Body"},"content":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/www.byrdie.com\/thmb\/NTucNV_dS_9XnaMZ3dB5OY7Xm60=\/1500&#215;0\/filters:no_upscale():max_bytes(150000):strip_icc()\/soap-2-1516360da3704b59bc657f65e52170a1.jpg&#8221;]<\/p>\n<p><main id=\"main_1-0\" class=\"comp main layout-body--continuous-scroll mntl-block\" data-tracking-container=\"true\"><\/p>\n<article id=\"beauty-article--sc_1-0\" class=\"comp beauty-article--sc beauty-article mntl-article mntl-article--three-column sc-ad-container\" data-tracking-container=\"true\">\n<div class=\"loc article-header\">\n<div id=\"article-header_1-0\" class=\"comp article-header mntl-block article-top\">\n<h1 id=\"article-heading_1-0\" class=\"comp article-heading mntl-text-block\">Dermatologists Weigh In On the Best Way to Wash Your Body<\/h1>\n<p id=\"article-subheading_1-0\" class=\"comp article-subheading mntl-text-block\">Settling the loofah vs. washcloth debate once and for all.<\/p>\n<div id=\"article-meta_1-0\" class=\"comp article-meta mntl-article-meta mntl-block\" data-tracking-container=\"true\">\n<div id=\"bylines_1-0\" class=\"comp bylines beauty-bylines mntl-bylines\" data-tracking-container=\"true\">\n<div id=\"mntl-bylines__group_1-0\" class=\"comp mntl-bylines__group mntl-block mntl-bylines__group--author\">\n<div id=\"mntl-bylines__item_1-0\" class=\"comp mntl-bylines__item mntl-attribution__item mntl-attribution__item--has-date\"><span class=\"mntl-attribution__item-descriptor\">By<\/span><\/p>\n<div data-tooltip=\"With a desire to merge her writing and beauty interests, Janiah McKelton launched her beauty writing career in 2022. Byrdie is among the first beauty publications she's contributed to.\" data-inline-tooltip=\"true\"> Janiah McKelton<\/p>\n<div id=\"mntl-author-tooltip_1-0\" class=\"comp mntl-author-tooltip mntl-tooltip mntl-group\">\n<div class=\"mntl-author-tooltip__top \">\n<div class=\"mntl-author-tooltip__image-wrapper\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" alt=\"Janiah McKelton: Contributing Writer for Byrdie\" class=\"lazyload mntl-author-tooltip__image mntl-image universal-image__image\" src=\"https:\/\/www.byrdie.com\/thmb\/Y9tLvf9JIN_rUK1JFgNzLmR4Ux4=\/200x200\/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)\/janiahmckelton1-36f89d416df64eb4b54dd5e7b4fe502f.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.byrdie.com\/thmb\/Y9tLvf9JIN_rUK1JFgNzLmR4Ux4=\/200x200\/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)\/janiahmckelton1-36f89d416df64eb4b54dd5e7b4fe502f.jpg\" width=\"200\" height=\"200\" class=\"img--noscript mntl-author-tooltip__image mntl-image universal-image__image\" alt=\"Janiah McKelton: Contributing Writer for Byrdie\"><\/div>\n<\/div>\n<div id=\"mntl-author-tooltip__name_1-0\" class=\"comp mntl-author-tooltip__name mntl-attribution__item \">\nJaniah McKelton\n<\/div>\n<div class=\"mntl-author-tooltip__bio\">\nWith a desire to merge her writing and beauty interests, Janiah McKelton launched her beauty writing career in 2022. Byrdie is among the first beauty publications she&#8217;s contributed to.\n<\/div>\n<\/div>\n<div class=\"mntl-author-tooltip__bottom\">\nByrdie&#8217;s Editorial Guidelines\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mntl-attribution__item-date\">Published on February 15, 2026 03:18PM<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-left-rail\">\n<div id=\"beauty-sticky-toc_1-0\" class=\"comp beauty-sticky-toc mntl-block js-sticky-container sticky-toc__wrapper\">\n<div id=\"sticky-toc_1-0\" class=\"comp sticky-toc mntl-universal-sticky-toc mntl-sticky-toc mntl-block sticky-toc-widget\" data-desktop-bp=\"70em\">\n<div id=\"toc-wrapper_1-0\" class=\"comp toc-wrapper mntl-toc mntl-block\" data-chop-mobile=\"true\" data-offset=\"60\" data-tracking-container=\"true\">\n<div id=\"mntl-toc__inner_1-0\" class=\"comp mntl-toc__inner mntl-block\">\n<div id=\"mntl-toc__heading_1-0\" class=\"comp mntl-toc__heading mntl-block js-toc-toggle\"><span id=\"mntl-toc__heading-text_1-0\" class=\"comp mntl-toc__heading-text mntl-text-block\">In This Article<\/span><\/p>\n<div id=\"mntl-toc-toggle_1-0\" class=\"comp mntl-toc-toggle mntl-block\">\n<div id=\"mntl-toc-toggle__btn_1-0\" class=\"comp mntl-toc-toggle__btn mntl-text-block js-mntl-toc-toggle text-label-300\" data-click-tracked=\"true\" data-collapsed-text=\"View All\" data-expanded-text=\"View Less\">View All<\/div>\n<\/div>\n<\/div>\n<div id=\"mntl-toc__mobile-toggle_1-0\" class=\"comp mntl-toc__mobile-toggle mntl-block js-sticky-toggle\"><span id=\"mntl-toc__heading-text_2-0\" class=\"comp mntl-toc__heading-text mntl-text-block\">In This Article<\/span><\/div>\n<ul id=\"mntl-toc__list_1-0\" class=\"comp mntl-toc__list mntl-toc__list-heading expert-content text-utility-300\">\n<li id=\"mntl-toc__list-item_1-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_1-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">The Science Behind Washing Your Body<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_2-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_2-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">Pros and Cons of Using a Washcloth<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_3-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_3-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">Pros and Cons of Using a Loofah<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_4-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_4-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">Pros and Cons of Using a Net Sponge<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_5-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_5-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">Pros and Cons of Using Your Hands<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_6-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_6-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">Pros and Cons of Washing with Multiple Methods<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_7-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_7-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">The Final Takeaway<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-content\">\n<div id=\"article__broad-video-jw_1-0\" class=\"comp article__broad-video-jw mntl-jwplayer-broad mntl-block is-hidden\" data-pixel-depth=\"100\">\n<div id=\"mntl-jwplayer-broad__title_1-0\" class=\"comp mntl-jwplayer-broad__title mntl-block\"><button id=\"mntl-jwplayer-broad__title-icon--close_1-0\" class=\"comp mntl-jwplayer-broad__title-icon--close mntl-block text-label-100\" data-click-tracked=\"false\"><span id=\"mntl-text-block_2-0\" class=\"comp mntl-text-block\">Close<\/span><\/button><\/div>\n<\/div>\n<div id=\"mntl-block_2-0\" class=\"comp mntl-block article__body right-rail\">\n<figure id=\"mntl-universal-primary-image_1-0\" class=\"comp mntl-universal-primary-image primary-image\" data-tracking-container=\"true\">\n<div class=\"primary-image__media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.byrdie.com\/thmb\/NdZ8l8a3mIbVDZecqdVHBpz8FpU=\/1500x0\/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)\/soap-3-e99565a51b9a4535a670540651ea148f.jpg\" width=\"1280\" height=\"960\" alt=\"Hands using a bar of soap\" class=\" primary-image__image mntl-primary-image--blurry\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.byrdie.com\/thmb\/NdZ8l8a3mIbVDZecqdVHBpz8FpU=\/1500x0\/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)\/soap-3-e99565a51b9a4535a670540651ea148f.jpg\" width=\"1280\" height=\"960\" class=\"loaded primary-img--noscript primary-image__image mntl-primary-image--blurry\" alt=\"Hands using a bar of soap\"><\/div>\n<\/div><figcaption id=\"primary-image__figcap_1-0\" class=\"comp primary-image__figcap mntl-figure-caption figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Death to Stock<\/p>\n<p><\/span><\/figcaption><\/figure>\n<div id=\"mntl-sc-page_1-0\" class=\"comp mntl-sc-page mntl-block\" data-sc-sticky-offset=\"125\" data-sc-ad-label-height=\"16\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"5\" data-sc-content-positions=\"[1, 1250, 1, 1, 1, 1, 1, 1, 1]\" data-bind-scroll-on-start=\"true\">\n<div id=\"mntl-sc-block_1-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--finalverdict beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-finalverdict\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_1-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Key Takeaways<\/p>\n<div id=\"mntl-sc-block-callout-body_1-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Washcloths offer a mild exfoliation and are cost-effective, but require frequent washing and drying to stay hygienic.<\/li>\n<li>Loofahs and net sponges provide effective exfoliation, but can harbor bacteria if not properly cleaned and dried.<\/li>\n<li>Washing with your hands is ideal for sensitive skin and prevents over-exfoliation, requiring no additional tools.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p id=\"mntl-sc-block_2-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> With any body care routine, the first (and most important) step is a thorough cleanse\u2013this goes for all skin from head to toe. Whether you prefer to soak in a bath or take a shower, your options for washing your body vary. You can use washcloths, loofahs, net sponges, or your hands to achieve refreshed, rejuvenated skin.\n<\/p>\n<p id=\"mntl-sc-block_4-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> However, if you&#8217;ve ever wondered if a loofah cleans better than a washcloth, or simply want to know which cleansing method is <em>best<\/em> for your skin, you&#8217;re not alone. To find out once and for all, we asked three board-certified dermatologists to weigh in on the pros and cons of each tool. Read their insights ahead.\n<\/p>\n<div id=\"mntl-sc-block_6-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--meetourexpert beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-meetourexpert\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_2-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Meet the Experts<\/p>\n<div id=\"mntl-sc-block-callout-body_2-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Adam Mamelak, MD, is a board-certified dermatologist at Westlake Dermatology.<\/li>\n<li>Courtney Rubin, MD, MBE, FAAD, is a board-certified dermatologist and the co-founder &amp; CMO of\u00a0Fig. 1.<\/li>\n<li>Morayo Adisa, MD, FAAD, a dermatologist and Medical Director at Dermatology Physicians SC\u00a0, Chicago.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h2 id=\"mntl-sc-block_7-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Science Behind Washing Your Body <\/span><\/h2>\n<p id=\"mntl-sc-block_8-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Before discussing the advantages of each cleansing tool, it&#8217;s important to understand the benefits of washing your body in general. &#8220;Regular washing removes dirt, oils, and microorganisms like bacteria and fungi from your skin,&#8221; says dermatologist Adam Mamelak, MD.\n<\/p>\n<p id=\"mntl-sc-block_10-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Cleansing your skin is also the best way to prevent clogged pores. According to dermatologist Courtney Rubin, MD, when dirt and debris clog your pores, it can lead to unwanted breakouts on your body. Another key benefit of bathing can include gentle exfoliation, depending on which tool you use. &#8220;Washing that includes gentle exfoliation can remove dead skin cells from the surface of the skin, leading to smoother, softer skin,&#8221; Dr. Rubin adds.\n<\/p>\n<h2 id=\"mntl-sc-block_12-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Washcloth <\/span><\/h2>\n<p id=\"mntl-sc-block_13-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Washcloths are among the most common and popular cleansing tools, providing a mildly abrasive barrier between your hand and skin. According to Dr. Mamelak, they are a good option if you&#8217;re looking for a cost-effective approach, as washcloths are available at every price point. However, not all of them are made equally. Depending on where you shop, your washcloth could be made from cotton, microfiber, bamboo, or linen.\n<\/p>\n<p id=\"mntl-sc-block_15-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Choosing the softest fabric possible is best to avoid damaging your skin barrier. If you prefer a washcloth with more texture, refrain from washing your skin too aggressively to prevent irritation. To maintain hygienic practices, our experts say it&#8217;s best to use a new washcloth each time you shower. After each use, wring the water from your washcloth and hang it in a dry place to prevent bacterial growth.\u00a0Be sure to wash them regularly as well.<\/p>\n<h2 id=\"mntl-sc-block_17-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Loofah <\/span><\/h2>\n<p id=\"mntl-sc-block_18-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Loofahs are characterized by their rough, spongy, and fibrous texture. They&#8217;ve become a staple bathing tool because of their skin benefits, helping to cleanse and stimulate circulation. &#8220;Loofahs are also popular because their abrasive texture can help physically exfoliate dead skin cells,&#8221; Dr. Rubin adds.\n<\/p>\n<p id=\"mntl-sc-block_20-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> While a high-quality loofah can enhance smoothness, using one more than twice a week can potentially damage your skin barrier or cause redness. Those with sensitive skin or chronic skin conditions (like eczema or psoriasis) should avoid using loofahs altogether.\n<\/p>\n<p id=\"mntl-sc-block_22-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> To further avoid irritation or infection, keeping your loofah clean is crucial. &#8220;Loofahs can be a breeding ground for bacteria when they sit in a moist shower environment and never really dry,&#8221; Dr. Rubin says.\n<\/p>\n<p id=\"mntl-sc-block_24-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> A good rule of thumb is to place your loofah in a dry area with sufficient ventilation. Dr. Mamelak recommends cleaning them in the washing machine on high heat. Alternatively, he says you can soak them in baking soda, white vinegar or diluted bleach and let them air dry. &#8220;Loofahs should be cleansed weekly to prevent bacteria from growing in them,&#8221; he says. Our experts also recommend switching out your loofah for a new one every few weeks.\n<\/p>\n<h2 id=\"mntl-sc-block_26-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Net Sponges <\/span><\/h2>\n<p id=\"mntl-sc-block_27-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Net sponges, an open-weave washcloth used in Africa for centuries, are similar to loofahs in texture. &#8220;Net sponges are typically made of nylon,&#8221; Dr. Mamelak says.\n<\/p>\n<p id=\"mntl-sc-block_29-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Loofahs and net sponges also mimic each other in function. &#8220;Nets have become more popular because they have many of the same physical exfoliation benefits of the loofah but [because of their porous fabric] are more likely to dry more quickly between uses, making them more sanitary,&#8221; Dr. Rubin says.\u00a0\n<\/p>\n<p id=\"mntl-sc-block_31-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> However, net sponges don&#8217;t come without cons to consider. Dr. Rubin says that just as with any exfoliating tool, if the net is used too harshly on the skin, it can disrupt the skin barrier, especially for those who experience eczema flares, redness, irritation, and post-inflammatory pigmentation.\n<\/p>\n<p id=\"mntl-sc-block_33-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> On the upside, net sponges don&#8217;t have to be replaced or washed as often as loofahs. With gentle machine or hand washing, most can last one to two years. &#8220;I recommend following up with the manufacturer of your net for specific [storage and maintenance] recommendations,&#8221; Dr. Rubin says.\n<\/p>\n<h2 id=\"mntl-sc-block_35-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Hands <\/span><\/h2>\n<p id=\"mntl-sc-block_36-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Some people ditch the extra wash tools and use their hands to cleanse their bodies. Dermatologists revere this method as an effective way to cleanse, especially for patients with sensitive skin. &#8220;This is how I generally recommend my patients to wash,&#8221; Dr. Rubin says. &#8220;Washing with your hands is gentle on the skin and prevents over-exfoliating and skin barrier disruption.&#8221; Another plus? According to Dr. Mamelak, using your hands to wash is more convenient and cost-effective than any other method.\u00a0\n<\/p>\n<p id=\"mntl-sc-block_38-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> But if you&#8217;re looking for exfoliation, the experts say you won&#8217;t quite get that experience with <em>just<\/em> your hands. In the case that you choose to use your hands to wash up, it&#8217;s essential to take specific safety steps. &#8220;I always recommend washing with clean hands, and rinsing all soap residue from the skin completely as soap suds left on the skin can cause irritation and contact dermatitis,&#8221; Dr. Rubin says.\u00a0\n<\/p>\n<h2 id=\"mntl-sc-block_40-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> A Combination <\/span><\/h2>\n<p id=\"mntl-sc-block_41-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> In certain cases, it can be worth sudsing up for a double cleanse. Of course, you don&#8217;t want to overwash or overexfoliate, stripping the skin of its natural oils, so be mindful of any irritation, and always follow your cleanse with a body lotion or moisturizer. But, in the case of needing a deeper cleanse, maybe to ensure skin is squeaky clean after an extra sweaty workout or time spent on the beach covered in SPF and sand, or if you&#8217;re trying to remove a spray tan\u2013\u00a0similar to sometimes shampooing your hair twice\u2013\u00a0you may want to smooth on your body cleanser with your hands and follow it up with a washcloth or mitt for deeper exfoliation. In the case of needing a deeper exfoliation for spray tan removal, there are exfoliating mitts created for this exact purpose. We like the Dolce Glow Exfoliation Mitt. You definitely wouldn&#8217;t want to use this daily, though, as its purpose is to remove the top layer of skin with your leftover tan.\n<\/p>\n<p id=\"mntl-sc-block_43-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> The key, no matter how you cleanse, though, is to use a gentle cleanser, says dermatologist Morayo Adisa, MD. &#8220;Use a gentle hydrating cleanser that is formulated for your skin type.&#8221; Her personal preference for the accompanying tool is &#8220;a washcloth or gentle loofah that wouldn&#8217;t irritate the skin with use.&#8221;\n<\/p>\n<h2 id=\"mntl-sc-block_45-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Final Takeaway <\/span><\/h2>\n<p id=\"mntl-sc-block_46-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Each cleansing method\u2013washcloths, loofahs, net sponges, hands, and exfoliation mitts\u2014offers unique pros and cons. 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universal-image__image\" alt=\"Jasmine Tookes taking a selfie seated on the edge of a bathtub with a towel wrapped around her head and body\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">So, What\u2019s the Difference Between Shower Oil and Body Wash? 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universal-image__image\" alt=\"A tube of white topical cream with cream dispensed onto a surface against a red background\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">Why Tretinoin Is Considered the &#8220;Gold Standard&#8221; for Acne\u2014and the Results To Expect<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_8-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Three skincare products including body lotions from Naturium Jergens and Dr Barbara Sturm\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/www.byrdie.com\/thmb\/cZOy9U4hxa_v58UiGLZ6nFhYg-4=\/300x240\/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)\/byr-best-lotions-for-maturing-skin-tout-0f9ae9b864ec4d0dad6b6165672cf9ec.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.byrdie.com\/thmb\/cZOy9U4hxa_v58UiGLZ6nFhYg-4=\/300x240\/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)\/byr-best-lotions-for-maturing-skin-tout-0f9ae9b864ec4d0dad6b6165672cf9ec.jpg\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Three skincare products including body lotions from Naturium Jergens and Dr Barbara Sturm\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">The 9 Best Body Lotions for Mature Skin That Help Smooth and Firm<\/span><\/span><\/div>\n<\/li>\n<\/ul>\n<ul id=\"card-list-2_1-0\" class=\"comp card-list-2 card-list mntl-block l-container\" 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swept outdoors\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">The Correct Way to Clean a Nose Piercing, According to Derms<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_10-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"A collage of two testers holding two different loofahs with soap suds. \" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/www.byrdie.com\/thmb\/MrHRmxX40ZYMbPPNcP8iO8uX5Ao=\/300x240\/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)\/loofahs-tout-recirc-2ab8254bfbee464e87cfdb2794444a9d.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.byrdie.com\/thmb\/MrHRmxX40ZYMbPPNcP8iO8uX5Ao=\/300x240\/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)\/loofahs-tout-recirc-2ab8254bfbee464e87cfdb2794444a9d.jpg\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"A collage of two testers holding two different loofahs with soap suds. \"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">The 8 Best Loofahs for Soft, Smooth, Glowing Skin, Tested by Byrdie<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_11-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"A hand holds a body of SOS Body Wash underwater.\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/www.byrdie.com\/thmb\/W2JznQbT9bwkK9c5GRzO-cE_gmU=\/300x240\/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)\/sossocial-d8826d1f461d41b4bccc003f734aa9cd.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.byrdie.com\/thmb\/W2JznQbT9bwkK9c5GRzO-cE_gmU=\/300x240\/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)\/sossocial-d8826d1f461d41b4bccc003f734aa9cd.jpg\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"A hand holds a body of SOS Body Wash underwater.\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">You Can Now Literally Bathe in Tower 28&#8217;s SOS Spray<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_12-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Two individuals with arms around each other one with long dark hair and the other with straight blonde hair\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/www.byrdie.com\/thmb\/yqdoWDVwhIY8N5n-7PA1dV9jxKU=\/300x240\/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)\/hair-color-2-d0ac3c5b8e21495ab486d476ac1bb631.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.byrdie.com\/thmb\/yqdoWDVwhIY8N5n-7PA1dV9jxKU=\/300x240\/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)\/hair-color-2-d0ac3c5b8e21495ab486d476ac1bb631.jpg\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Two individuals with arms around each other one with long dark hair and the other with straight blonde hair\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">A Colorist&#8217;s Guide to the Single Process Color vs. Highlights vs. Double Process<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_13-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Person with closed eyes wearing layered necklaces\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/www.byrdie.com\/thmb\/pqavVH4d2-59lJiX1WwL6XyKk4o=\/300x240\/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)\/occlusive-f79ec795d56c41a5859e617ce878e2ca.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.byrdie.com\/thmb\/pqavVH4d2-59lJiX1WwL6XyKk4o=\/300x240\/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)\/occlusive-f79ec795d56c41a5859e617ce878e2ca.png\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Person with closed eyes wearing layered necklaces\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">Humectants vs Emollients vs Occlusives: Which One Does Your Skin Need?<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_14-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Hands with manicured nails and a ring on one finger\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/www.byrdie.com\/thmb\/RzIGsitFh5ABkXK76eJDZrZ2nTc=\/300x240\/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)\/nails-597908db823848e38415709e6ed98dc1.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.byrdie.com\/thmb\/RzIGsitFh5ABkXK76eJDZrZ2nTc=\/300x240\/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)\/nails-597908db823848e38415709e6ed98dc1.png\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Hands with manicured nails and a ring on one finger\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">Here&#8217;s Why Dip Powder Nails Might Be Your New Go-To Mani<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_15-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Collage of three faces and three self tanners for fair skin\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/www.byrdie.com\/thmb\/hi-Vyn0ahFeI1k8m0K0W8MOWVkw=\/300x240\/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)\/Best-Self-Tanners-for-Fair-Skin-Byrdie-Tout-9eb79c2f58e04e999e7c4b245e273504.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.byrdie.com\/thmb\/hi-Vyn0ahFeI1k8m0K0W8MOWVkw=\/300x240\/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)\/Best-Self-Tanners-for-Fair-Skin-Byrdie-Tout-9eb79c2f58e04e999e7c4b245e273504.jpg\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Collage of three faces and three self tanners for fair skin\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">The 8 Best Self-Tanners for Fair Skin (and I\u2019ve Tried a Ton Over Decades)<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_16-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"A person holds up a stick of Salt &amp; Stone Natural Deodorant\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/www.byrdie.com\/thmb\/SOiUwl8KOP1BSdSbnLvmIIiOrY0=\/300x240\/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)\/byr-salt-stone-natural-deodorant-texture-saleam-singleton-1-a1d3355461324ec1a47813622666bd41.jpeg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.byrdie.com\/thmb\/SOiUwl8KOP1BSdSbnLvmIIiOrY0=\/300x240\/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)\/byr-salt-stone-natural-deodorant-texture-saleam-singleton-1-a1d3355461324ec1a47813622666bd41.jpeg\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"A person holds up a stick of Salt &amp; Stone Natural Deodorant\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">The 10 Best Natural, Aluminum-Free Deodorants I Tested That Keep Odor in Check<\/span><\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<p><\/main><\/p>\n<article id=\"beauty-article--sc_1-0\" class=\"comp beauty-article--sc beauty-article mntl-article mntl-article--three-column sc-ad-container\" data-tracking-container=\"true\">\n<div class=\"loc article-header\">\n<div id=\"article-header_1-0\" class=\"comp article-header mntl-block article-top\">\n<h1 id=\"article-heading_1-0\" class=\"comp article-heading mntl-text-block\">Dermatologists Weigh In On the Best Way to Wash Your Body<\/h1>\n<p id=\"article-subheading_1-0\" class=\"comp article-subheading mntl-text-block\">Settling the loofah vs. washcloth debate once and for all.<\/p>\n<div id=\"article-meta_1-0\" class=\"comp article-meta mntl-article-meta mntl-block\" data-tracking-container=\"true\">\n<div id=\"bylines_1-0\" class=\"comp bylines beauty-bylines mntl-bylines\" data-tracking-container=\"true\">\n<div id=\"mntl-bylines__group_1-0\" class=\"comp mntl-bylines__group mntl-block mntl-bylines__group--author\">\n<div id=\"mntl-bylines__item_1-0\" class=\"comp mntl-bylines__item mntl-attribution__item mntl-attribution__item--has-date\"><span class=\"mntl-attribution__item-descriptor\">By<\/span><\/p>\n<div data-tooltip=\"With a desire to merge her writing and beauty interests, Janiah McKelton launched her beauty writing career in 2022. Byrdie is among the first beauty publications she's contributed to.\" data-inline-tooltip=\"true\"> Janiah McKelton<\/p>\n<div id=\"mntl-author-tooltip_1-0\" class=\"comp mntl-author-tooltip mntl-tooltip mntl-group\">\n<div class=\"mntl-author-tooltip__top \">\n<div class=\"mntl-author-tooltip__image-wrapper\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" alt=\"Janiah McKelton: Contributing Writer for Byrdie\" class=\"lazyload mntl-author-tooltip__image mntl-image universal-image__image\" src=\"https:\/\/www.byrdie.com\/thmb\/Y9tLvf9JIN_rUK1JFgNzLmR4Ux4=\/200x200\/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)\/janiahmckelton1-36f89d416df64eb4b54dd5e7b4fe502f.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.byrdie.com\/thmb\/Y9tLvf9JIN_rUK1JFgNzLmR4Ux4=\/200x200\/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)\/janiahmckelton1-36f89d416df64eb4b54dd5e7b4fe502f.jpg\" width=\"200\" height=\"200\" class=\"img--noscript mntl-author-tooltip__image mntl-image universal-image__image\" alt=\"Janiah McKelton: Contributing Writer for Byrdie\"><\/div>\n<\/div>\n<div id=\"mntl-author-tooltip__name_1-0\" class=\"comp mntl-author-tooltip__name mntl-attribution__item \">\nJaniah McKelton\n<\/div>\n<div class=\"mntl-author-tooltip__bio\">\nWith a desire to merge her writing and beauty interests, Janiah McKelton launched her beauty writing career in 2022. Byrdie is among the first beauty publications she&#8217;s contributed to.\n<\/div>\n<\/div>\n<div class=\"mntl-author-tooltip__bottom\">\nByrdie&#8217;s Editorial Guidelines\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mntl-attribution__item-date\">Published on February 15, 2026 03:18PM<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-left-rail\">\n<div id=\"beauty-sticky-toc_1-0\" class=\"comp beauty-sticky-toc mntl-block js-sticky-container sticky-toc__wrapper\">\n<div id=\"sticky-toc_1-0\" class=\"comp sticky-toc mntl-universal-sticky-toc mntl-sticky-toc mntl-block sticky-toc-widget\" data-desktop-bp=\"70em\">\n<div id=\"toc-wrapper_1-0\" class=\"comp toc-wrapper mntl-toc mntl-block\" data-chop-mobile=\"true\" data-offset=\"60\" data-tracking-container=\"true\">\n<div id=\"mntl-toc__inner_1-0\" class=\"comp mntl-toc__inner mntl-block\">\n<div id=\"mntl-toc__heading_1-0\" class=\"comp mntl-toc__heading mntl-block js-toc-toggle\"><span id=\"mntl-toc__heading-text_1-0\" class=\"comp mntl-toc__heading-text mntl-text-block\">In This Article<\/span><\/p>\n<div id=\"mntl-toc-toggle_1-0\" class=\"comp mntl-toc-toggle mntl-block\">\n<div id=\"mntl-toc-toggle__btn_1-0\" class=\"comp mntl-toc-toggle__btn mntl-text-block js-mntl-toc-toggle text-label-300\" data-click-tracked=\"true\" data-collapsed-text=\"View All\" data-expanded-text=\"View Less\">View All<\/div>\n<\/div>\n<\/div>\n<div id=\"mntl-toc__mobile-toggle_1-0\" class=\"comp mntl-toc__mobile-toggle mntl-block js-sticky-toggle\"><span id=\"mntl-toc__heading-text_2-0\" class=\"comp mntl-toc__heading-text mntl-text-block\">In This Article<\/span><\/div>\n<ul id=\"mntl-toc__list_1-0\" class=\"comp mntl-toc__list mntl-toc__list-heading expert-content text-utility-300\">\n<li id=\"mntl-toc__list-item_1-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_1-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">The Science Behind Washing Your Body<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_2-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_2-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">Pros and Cons of Using a Washcloth<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_3-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_3-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">Pros and Cons of Using a Loofah<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_4-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_4-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">Pros and Cons of Using a Net Sponge<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_5-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_5-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">Pros and Cons of Using Your Hands<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_6-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_6-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">Pros and Cons of Washing with Multiple Methods<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_7-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_7-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">The Final Takeaway<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-content\">\n<div id=\"article__broad-video-jw_1-0\" class=\"comp article__broad-video-jw mntl-jwplayer-broad mntl-block is-hidden\" data-pixel-depth=\"100\">\n<div id=\"mntl-jwplayer-broad__title_1-0\" class=\"comp mntl-jwplayer-broad__title mntl-block\"><button id=\"mntl-jwplayer-broad__title-icon--close_1-0\" class=\"comp mntl-jwplayer-broad__title-icon--close mntl-block text-label-100\" data-click-tracked=\"false\"><span id=\"mntl-text-block_2-0\" class=\"comp mntl-text-block\">Close<\/span><\/button><\/div>\n<\/div>\n<div id=\"mntl-block_2-0\" class=\"comp mntl-block article__body right-rail\">\n<figure id=\"mntl-universal-primary-image_1-0\" class=\"comp mntl-universal-primary-image primary-image\" data-tracking-container=\"true\">\n<div class=\"primary-image__media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.byrdie.com\/thmb\/NdZ8l8a3mIbVDZecqdVHBpz8FpU=\/1500x0\/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)\/soap-3-e99565a51b9a4535a670540651ea148f.jpg\" width=\"1280\" height=\"960\" alt=\"Hands using a bar of soap\" class=\" primary-image__image mntl-primary-image--blurry\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.byrdie.com\/thmb\/NdZ8l8a3mIbVDZecqdVHBpz8FpU=\/1500x0\/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)\/soap-3-e99565a51b9a4535a670540651ea148f.jpg\" width=\"1280\" height=\"960\" class=\"loaded primary-img--noscript primary-image__image mntl-primary-image--blurry\" alt=\"Hands using a bar of soap\"><\/div>\n<\/div><figcaption id=\"primary-image__figcap_1-0\" class=\"comp primary-image__figcap mntl-figure-caption figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Death to Stock<\/p>\n<p><\/span><\/figcaption><\/figure>\n<div id=\"mntl-sc-page_1-0\" class=\"comp mntl-sc-page mntl-block\" data-sc-sticky-offset=\"125\" data-sc-ad-label-height=\"16\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"5\" data-sc-content-positions=\"[1, 1250, 1, 1, 1, 1, 1, 1, 1]\" data-bind-scroll-on-start=\"true\">\n<div id=\"mntl-sc-block_1-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--finalverdict beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-finalverdict\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_1-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Key Takeaways<\/p>\n<div id=\"mntl-sc-block-callout-body_1-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Washcloths offer a mild exfoliation and are cost-effective, but require frequent washing and drying to stay hygienic.<\/li>\n<li>Loofahs and net sponges provide effective exfoliation, but can harbor bacteria if not properly cleaned and dried.<\/li>\n<li>Washing with your hands is ideal for sensitive skin and prevents over-exfoliation, requiring no additional tools.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p id=\"mntl-sc-block_2-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> With any body care routine, the first (and most important) step is a thorough cleanse\u2013this goes for all skin from head to toe. Whether you prefer to soak in a bath or take a shower, your options for washing your body vary. You can use washcloths, loofahs, net sponges, or your hands to achieve refreshed, rejuvenated skin.\n<\/p>\n<p id=\"mntl-sc-block_4-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> However, if you&#8217;ve ever wondered if a loofah cleans better than a washcloth, or simply want to know which cleansing method is <em>best<\/em> for your skin, you&#8217;re not alone. To find out once and for all, we asked three board-certified dermatologists to weigh in on the pros and cons of each tool. Read their insights ahead.\n<\/p>\n<div id=\"mntl-sc-block_6-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--meetourexpert beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-meetourexpert\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_2-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Meet the Experts<\/p>\n<div id=\"mntl-sc-block-callout-body_2-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Adam Mamelak, MD, is a board-certified dermatologist at Westlake Dermatology.<\/li>\n<li>Courtney Rubin, MD, MBE, FAAD, is a board-certified dermatologist and the co-founder &amp; CMO of\u00a0Fig. 1.<\/li>\n<li>Morayo Adisa, MD, FAAD, a dermatologist and Medical Director at Dermatology Physicians SC\u00a0, Chicago.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h2 id=\"mntl-sc-block_7-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Science Behind Washing Your Body <\/span><\/h2>\n<p id=\"mntl-sc-block_8-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Before discussing the advantages of each cleansing tool, it&#8217;s important to understand the benefits of washing your body in general. &#8220;Regular washing removes dirt, oils, and microorganisms like bacteria and fungi from your skin,&#8221; says dermatologist Adam Mamelak, MD.\n<\/p>\n<p id=\"mntl-sc-block_10-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Cleansing your skin is also the best way to prevent clogged pores. According to dermatologist Courtney Rubin, MD, when dirt and debris clog your pores, it can lead to unwanted breakouts on your body. Another key benefit of bathing can include gentle exfoliation, depending on which tool you use. &#8220;Washing that includes gentle exfoliation can remove dead skin cells from the surface of the skin, leading to smoother, softer skin,&#8221; Dr. Rubin adds.\n<\/p>\n<h2 id=\"mntl-sc-block_12-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Washcloth <\/span><\/h2>\n<p id=\"mntl-sc-block_13-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Washcloths are among the most common and popular cleansing tools, providing a mildly abrasive barrier between your hand and skin. According to Dr. Mamelak, they are a good option if you&#8217;re looking for a cost-effective approach, as washcloths are available at every price point. However, not all of them are made equally. Depending on where you shop, your washcloth could be made from cotton, microfiber, bamboo, or linen.\n<\/p>\n<p id=\"mntl-sc-block_15-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Choosing the softest fabric possible is best to avoid damaging your skin barrier. If you prefer a washcloth with more texture, refrain from washing your skin too aggressively to prevent irritation. To maintain hygienic practices, our experts say it&#8217;s best to use a new washcloth each time you shower. After each use, wring the water from your washcloth and hang it in a dry place to prevent bacterial growth.\u00a0Be sure to wash them regularly as well.<\/p>\n<h2 id=\"mntl-sc-block_17-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Loofah <\/span><\/h2>\n<p id=\"mntl-sc-block_18-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Loofahs are characterized by their rough, spongy, and fibrous texture. They&#8217;ve become a staple bathing tool because of their skin benefits, helping to cleanse and stimulate circulation. &#8220;Loofahs are also popular because their abrasive texture can help physically exfoliate dead skin cells,&#8221; Dr. Rubin adds.\n<\/p>\n<p id=\"mntl-sc-block_20-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> While a high-quality loofah can enhance smoothness, using one more than twice a week can potentially damage your skin barrier or cause redness. Those with sensitive skin or chronic skin conditions (like eczema or psoriasis) should avoid using loofahs altogether.\n<\/p>\n<p id=\"mntl-sc-block_22-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> To further avoid irritation or infection, keeping your loofah clean is crucial. &#8220;Loofahs can be a breeding ground for bacteria when they sit in a moist shower environment and never really dry,&#8221; Dr. Rubin says.\n<\/p>\n<p id=\"mntl-sc-block_24-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> A good rule of thumb is to place your loofah in a dry area with sufficient ventilation. Dr. Mamelak recommends cleaning them in the washing machine on high heat. Alternatively, he says you can soak them in baking soda, white vinegar or diluted bleach and let them air dry. &#8220;Loofahs should be cleansed weekly to prevent bacteria from growing in them,&#8221; he says. Our experts also recommend switching out your loofah for a new one every few weeks.\n<\/p>\n<h2 id=\"mntl-sc-block_26-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Net Sponges <\/span><\/h2>\n<p id=\"mntl-sc-block_27-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Net sponges, an open-weave washcloth used in Africa for centuries, are similar to loofahs in texture. &#8220;Net sponges are typically made of nylon,&#8221; Dr. Mamelak says.\n<\/p>\n<p id=\"mntl-sc-block_29-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Loofahs and net sponges also mimic each other in function. &#8220;Nets have become more popular because they have many of the same physical exfoliation benefits of the loofah but [because of their porous fabric] are more likely to dry more quickly between uses, making them more sanitary,&#8221; Dr. Rubin says.\u00a0\n<\/p>\n<p id=\"mntl-sc-block_31-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> However, net sponges don&#8217;t come without cons to consider. Dr. Rubin says that just as with any exfoliating tool, if the net is used too harshly on the skin, it can disrupt the skin barrier, especially for those who experience eczema flares, redness, irritation, and post-inflammatory pigmentation.\n<\/p>\n<p id=\"mntl-sc-block_33-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> On the upside, net sponges don&#8217;t have to be replaced or washed as often as loofahs. With gentle machine or hand washing, most can last one to two years. &#8220;I recommend following up with the manufacturer of your net for specific [storage and maintenance] recommendations,&#8221; Dr. Rubin says.\n<\/p>\n<h2 id=\"mntl-sc-block_35-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Hands <\/span><\/h2>\n<p id=\"mntl-sc-block_36-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Some people ditch the extra wash tools and use their hands to cleanse their bodies. Dermatologists revere this method as an effective way to cleanse, especially for patients with sensitive skin. &#8220;This is how I generally recommend my patients to wash,&#8221; Dr. Rubin says. &#8220;Washing with your hands is gentle on the skin and prevents over-exfoliating and skin barrier disruption.&#8221; Another plus? According to Dr. Mamelak, using your hands to wash is more convenient and cost-effective than any other method.\u00a0\n<\/p>\n<p id=\"mntl-sc-block_38-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> But if you&#8217;re looking for exfoliation, the experts say you won&#8217;t quite get that experience with <em>just<\/em> your hands. In the case that you choose to use your hands to wash up, it&#8217;s essential to take specific safety steps. &#8220;I always recommend washing with clean hands, and rinsing all soap residue from the skin completely as soap suds left on the skin can cause irritation and contact dermatitis,&#8221; Dr. Rubin says.\u00a0\n<\/p>\n<h2 id=\"mntl-sc-block_40-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> A Combination <\/span><\/h2>\n<p id=\"mntl-sc-block_41-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> In certain cases, it can be worth sudsing up for a double cleanse. Of course, you don&#8217;t want to overwash or overexfoliate, stripping the skin of its natural oils, so be mindful of any irritation, and always follow your cleanse with a body lotion or moisturizer. But, in the case of needing a deeper cleanse, maybe to ensure skin is squeaky clean after an extra sweaty workout or time spent on the beach covered in SPF and sand, or if you&#8217;re trying to remove a spray tan\u2013\u00a0similar to sometimes shampooing your hair twice\u2013\u00a0you may want to smooth on your body cleanser with your hands and follow it up with a washcloth or mitt for deeper exfoliation. In the case of needing a deeper exfoliation for spray tan removal, there are exfoliating mitts created for this exact purpose. We like the Dolce Glow Exfoliation Mitt. You definitely wouldn&#8217;t want to use this daily, though, as its purpose is to remove the top layer of skin with your leftover tan.\n<\/p>\n<p id=\"mntl-sc-block_43-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> The key, no matter how you cleanse, though, is to use a gentle cleanser, says dermatologist Morayo Adisa, MD. &#8220;Use a gentle hydrating cleanser that is formulated for your skin type.&#8221; Her personal preference for the accompanying tool is &#8220;a washcloth or gentle loofah that wouldn&#8217;t irritate the skin with use.&#8221;\n<\/p>\n<h2 id=\"mntl-sc-block_45-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Final Takeaway <\/span><\/h2>\n<p id=\"mntl-sc-block_46-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Each cleansing method\u2013washcloths, loofahs, net sponges, hands, and exfoliation mitts\u2014offers unique pros and cons. Choosing which is best for you depends on your individual needs, the skincare results you\u2019d like to see, and how often you want to wash your tool. &#8220;The truth is, it&#8217;s hard to choose just one method,&#8221; Dr. Mamelak says. &#8220;[The decision should] depend on the individual&#8217;s skin and skin type.&#8221;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-post-content\">\n<div id=\"beauty-breadcrumbs--chips_1-0\" class=\"comp beauty-breadcrumbs--chips mntl-universal-breadcrumbs--chips mntl-block\">\n<div id=\"mntl-breadcrumbs__read-more_1-0\" class=\"comp mntl-breadcrumbs__read-more mntl-text-block text-title-100\">Read more:<\/div>\n<ul id=\"mntl-universal-breadcrumbs_1-0\" class=\"comp mntl-universal-breadcrumbs mntl-block text-label-300 breadcrumbs\" data-tracking-container=\"true\">\n<li id=\"mntl-breadcrumbs__item_1-0\" class=\"comp mntl-breadcrumbs__item mntl-block\"><span class=\"link__wrapper\">Skin<\/span><\/li>\n<li id=\"mntl-breadcrumbs__item_2-0\" class=\"comp mntl-breadcrumbs__item mntl-block\"><span class=\"link__wrapper\">Body<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/article>\n<div class=\"loc article-content\">\n<div id=\"article__broad-video-jw_1-0\" class=\"comp article__broad-video-jw mntl-jwplayer-broad mntl-block is-hidden\" data-pixel-depth=\"100\">\n<div id=\"mntl-jwplayer-broad__title_1-0\" class=\"comp mntl-jwplayer-broad__title mntl-block\"><button id=\"mntl-jwplayer-broad__title-icon--close_1-0\" class=\"comp mntl-jwplayer-broad__title-icon--close mntl-block text-label-100\" data-click-tracked=\"false\"><span id=\"mntl-text-block_2-0\" class=\"comp mntl-text-block\">Close<\/span><\/button><\/div>\n<\/div>\n<div id=\"mntl-block_2-0\" class=\"comp mntl-block article__body right-rail\">\n<figure id=\"mntl-universal-primary-image_1-0\" class=\"comp mntl-universal-primary-image primary-image\" data-tracking-container=\"true\">\n<div class=\"primary-image__media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.byrdie.com\/thmb\/NdZ8l8a3mIbVDZecqdVHBpz8FpU=\/1500x0\/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)\/soap-3-e99565a51b9a4535a670540651ea148f.jpg\" width=\"1280\" height=\"960\" alt=\"Hands using a bar of soap\" class=\" primary-image__image mntl-primary-image--blurry\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.byrdie.com\/thmb\/NdZ8l8a3mIbVDZecqdVHBpz8FpU=\/1500x0\/filters:no_upscale():max_bytes(150000):strip_icc():format(webp)\/soap-3-e99565a51b9a4535a670540651ea148f.jpg\" width=\"1280\" height=\"960\" class=\"loaded primary-img--noscript primary-image__image mntl-primary-image--blurry\" alt=\"Hands using a bar of soap\"><\/div>\n<\/div><figcaption id=\"primary-image__figcap_1-0\" class=\"comp primary-image__figcap mntl-figure-caption figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Death to Stock<\/p>\n<p><\/span><\/figcaption><\/figure>\n<div id=\"mntl-sc-page_1-0\" class=\"comp mntl-sc-page mntl-block\" data-sc-sticky-offset=\"125\" data-sc-ad-label-height=\"16\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"5\" data-sc-content-positions=\"[1, 1250, 1, 1, 1, 1, 1, 1, 1]\" data-bind-scroll-on-start=\"true\">\n<div id=\"mntl-sc-block_1-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--finalverdict beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-finalverdict\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_1-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Key Takeaways<\/p>\n<div id=\"mntl-sc-block-callout-body_1-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Washcloths offer a mild exfoliation and are cost-effective, but require frequent washing and drying to stay hygienic.<\/li>\n<li>Loofahs and net sponges provide effective exfoliation, but can harbor bacteria if not properly cleaned and dried.<\/li>\n<li>Washing with your hands is ideal for sensitive skin and prevents over-exfoliation, requiring no additional tools.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p id=\"mntl-sc-block_2-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> With any body care routine, the first (and most important) step is a thorough cleanse\u2013this goes for all skin from head to toe. Whether you prefer to soak in a bath or take a shower, your options for washing your body vary. You can use washcloths, loofahs, net sponges, or your hands to achieve refreshed, rejuvenated skin.\n<\/p>\n<p id=\"mntl-sc-block_4-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> However, if you&#8217;ve ever wondered if a loofah cleans better than a washcloth, or simply want to know which cleansing method is <em>best<\/em> for your skin, you&#8217;re not alone. To find out once and for all, we asked three board-certified dermatologists to weigh in on the pros and cons of each tool. Read their insights ahead.\n<\/p>\n<div id=\"mntl-sc-block_6-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--meetourexpert beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-meetourexpert\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_2-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Meet the Experts<\/p>\n<div id=\"mntl-sc-block-callout-body_2-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Adam Mamelak, MD, is a board-certified dermatologist at Westlake Dermatology.<\/li>\n<li>Courtney Rubin, MD, MBE, FAAD, is a board-certified dermatologist and the co-founder &amp; CMO of\u00a0Fig. 1.<\/li>\n<li>Morayo Adisa, MD, FAAD, a dermatologist and Medical Director at Dermatology Physicians SC\u00a0, Chicago.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h2 id=\"mntl-sc-block_7-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Science Behind Washing Your Body <\/span><\/h2>\n<p id=\"mntl-sc-block_8-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Before discussing the advantages of each cleansing tool, it&#8217;s important to understand the benefits of washing your body in general. &#8220;Regular washing removes dirt, oils, and microorganisms like bacteria and fungi from your skin,&#8221; says dermatologist Adam Mamelak, MD.\n<\/p>\n<p id=\"mntl-sc-block_10-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Cleansing your skin is also the best way to prevent clogged pores. According to dermatologist Courtney Rubin, MD, when dirt and debris clog your pores, it can lead to unwanted breakouts on your body. Another key benefit of bathing can include gentle exfoliation, depending on which tool you use. &#8220;Washing that includes gentle exfoliation can remove dead skin cells from the surface of the skin, leading to smoother, softer skin,&#8221; Dr. Rubin adds.\n<\/p>\n<h2 id=\"mntl-sc-block_12-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Washcloth <\/span><\/h2>\n<p id=\"mntl-sc-block_13-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Washcloths are among the most common and popular cleansing tools, providing a mildly abrasive barrier between your hand and skin. According to Dr. Mamelak, they are a good option if you&#8217;re looking for a cost-effective approach, as washcloths are available at every price point. However, not all of them are made equally. Depending on where you shop, your washcloth could be made from cotton, microfiber, bamboo, or linen.\n<\/p>\n<p id=\"mntl-sc-block_15-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Choosing the softest fabric possible is best to avoid damaging your skin barrier. If you prefer a washcloth with more texture, refrain from washing your skin too aggressively to prevent irritation. To maintain hygienic practices, our experts say it&#8217;s best to use a new washcloth each time you shower. After each use, wring the water from your washcloth and hang it in a dry place to prevent bacterial growth.\u00a0Be sure to wash them regularly as well.<\/p>\n<h2 id=\"mntl-sc-block_17-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Loofah <\/span><\/h2>\n<p id=\"mntl-sc-block_18-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Loofahs are characterized by their rough, spongy, and fibrous texture. They&#8217;ve become a staple bathing tool because of their skin benefits, helping to cleanse and stimulate circulation. &#8220;Loofahs are also popular because their abrasive texture can help physically exfoliate dead skin cells,&#8221; Dr. Rubin adds.\n<\/p>\n<p id=\"mntl-sc-block_20-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> While a high-quality loofah can enhance smoothness, using one more than twice a week can potentially damage your skin barrier or cause redness. Those with sensitive skin or chronic skin conditions (like eczema or psoriasis) should avoid using loofahs altogether.\n<\/p>\n<p id=\"mntl-sc-block_22-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> To further avoid irritation or infection, keeping your loofah clean is crucial. &#8220;Loofahs can be a breeding ground for bacteria when they sit in a moist shower environment and never really dry,&#8221; Dr. Rubin says.\n<\/p>\n<p id=\"mntl-sc-block_24-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> A good rule of thumb is to place your loofah in a dry area with sufficient ventilation. Dr. Mamelak recommends cleaning them in the washing machine on high heat. Alternatively, he says you can soak them in baking soda, white vinegar or diluted bleach and let them air dry. &#8220;Loofahs should be cleansed weekly to prevent bacteria from growing in them,&#8221; he says. Our experts also recommend switching out your loofah for a new one every few weeks.\n<\/p>\n<h2 id=\"mntl-sc-block_26-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Net Sponges <\/span><\/h2>\n<p id=\"mntl-sc-block_27-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Net sponges, an open-weave washcloth used in Africa for centuries, are similar to loofahs in texture. &#8220;Net sponges are typically made of nylon,&#8221; Dr. Mamelak says.\n<\/p>\n<p id=\"mntl-sc-block_29-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Loofahs and net sponges also mimic each other in function. &#8220;Nets have become more popular because they have many of the same physical exfoliation benefits of the loofah but [because of their porous fabric] are more likely to dry more quickly between uses, making them more sanitary,&#8221; Dr. Rubin says.\u00a0\n<\/p>\n<p id=\"mntl-sc-block_31-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> However, net sponges don&#8217;t come without cons to consider. Dr. Rubin says that just as with any exfoliating tool, if the net is used too harshly on the skin, it can disrupt the skin barrier, especially for those who experience eczema flares, redness, irritation, and post-inflammatory pigmentation.\n<\/p>\n<p id=\"mntl-sc-block_33-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> On the upside, net sponges don&#8217;t have to be replaced or washed as often as loofahs. With gentle machine or hand washing, most can last one to two years. &#8220;I recommend following up with the manufacturer of your net for specific [storage and maintenance] recommendations,&#8221; Dr. Rubin says.\n<\/p>\n<h2 id=\"mntl-sc-block_35-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Hands <\/span><\/h2>\n<p id=\"mntl-sc-block_36-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Some people ditch the extra wash tools and use their hands to cleanse their bodies. Dermatologists revere this method as an effective way to cleanse, especially for patients with sensitive skin. &#8220;This is how I generally recommend my patients to wash,&#8221; Dr. Rubin says. &#8220;Washing with your hands is gentle on the skin and prevents over-exfoliating and skin barrier disruption.&#8221; Another plus? According to Dr. Mamelak, using your hands to wash is more convenient and cost-effective than any other method.\u00a0\n<\/p>\n<p id=\"mntl-sc-block_38-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> But if you&#8217;re looking for exfoliation, the experts say you won&#8217;t quite get that experience with <em>just<\/em> your hands. In the case that you choose to use your hands to wash up, it&#8217;s essential to take specific safety steps. &#8220;I always recommend washing with clean hands, and rinsing all soap residue from the skin completely as soap suds left on the skin can cause irritation and contact dermatitis,&#8221; Dr. Rubin says.\u00a0\n<\/p>\n<h2 id=\"mntl-sc-block_40-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> A Combination <\/span><\/h2>\n<p id=\"mntl-sc-block_41-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> In certain cases, it can be worth sudsing up for a double cleanse. Of course, you don&#8217;t want to overwash or overexfoliate, stripping the skin of its natural oils, so be mindful of any irritation, and always follow your cleanse with a body lotion or moisturizer. But, in the case of needing a deeper cleanse, maybe to ensure skin is squeaky clean after an extra sweaty workout or time spent on the beach covered in SPF and sand, or if you&#8217;re trying to remove a spray tan\u2013\u00a0similar to sometimes shampooing your hair twice\u2013\u00a0you may want to smooth on your body cleanser with your hands and follow it up with a washcloth or mitt for deeper exfoliation. In the case of needing a deeper exfoliation for spray tan removal, there are exfoliating mitts created for this exact purpose. We like the Dolce Glow Exfoliation Mitt. You definitely wouldn&#8217;t want to use this daily, though, as its purpose is to remove the top layer of skin with your leftover tan.\n<\/p>\n<p id=\"mntl-sc-block_43-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> The key, no matter how you cleanse, though, is to use a gentle cleanser, says dermatologist Morayo Adisa, MD. &#8220;Use a gentle hydrating cleanser that is formulated for your skin type.&#8221; Her personal preference for the accompanying tool is &#8220;a washcloth or gentle loofah that wouldn&#8217;t irritate the skin with use.&#8221;\n<\/p>\n<h2 id=\"mntl-sc-block_45-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Final Takeaway <\/span><\/h2>\n<p id=\"mntl-sc-block_46-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Each cleansing method\u2013washcloths, loofahs, net sponges, hands, and exfoliation mitts\u2014offers unique pros and cons. Choosing which is best for you depends on your individual needs, the skincare results you\u2019d like to see, and how often you want to wash your tool. &#8220;The truth is, it&#8217;s hard to choose just one method,&#8221; Dr. Mamelak says. &#8220;[The decision should] depend on the individual&#8217;s skin and skin type.&#8221;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"mntl-sc-page_1-0\" class=\"comp mntl-sc-page mntl-block\" data-sc-sticky-offset=\"125\" data-sc-ad-label-height=\"16\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"5\" data-sc-content-positions=\"[1, 1250, 1, 1, 1, 1, 1, 1, 1]\" data-bind-scroll-on-start=\"true\">\n<div id=\"mntl-sc-block_1-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--finalverdict beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-finalverdict\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_1-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Key Takeaways<\/p>\n<div id=\"mntl-sc-block-callout-body_1-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Washcloths offer a mild exfoliation and are cost-effective, but require frequent washing and drying to stay hygienic.<\/li>\n<li>Loofahs and net sponges provide effective exfoliation, but can harbor bacteria if not properly cleaned and dried.<\/li>\n<li>Washing with your hands is ideal for sensitive skin and prevents over-exfoliation, requiring no additional tools.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p id=\"mntl-sc-block_2-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> With any body care routine, the first (and most important) step is a thorough cleanse\u2013this goes for all skin from head to toe. Whether you prefer to soak in a bath or take a shower, your options for washing your body vary. You can use washcloths, loofahs, net sponges, or your hands to achieve refreshed, rejuvenated skin.\n<\/p>\n<p id=\"mntl-sc-block_4-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> However, if you&#8217;ve ever wondered if a loofah cleans better than a washcloth, or simply want to know which cleansing method is <em>best<\/em> for your skin, you&#8217;re not alone. To find out once and for all, we asked three board-certified dermatologists to weigh in on the pros and cons of each tool. Read their insights ahead.\n<\/p>\n<div id=\"mntl-sc-block_6-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--meetourexpert beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-meetourexpert\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_2-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Meet the Experts<\/p>\n<div id=\"mntl-sc-block-callout-body_2-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Adam Mamelak, MD, is a board-certified dermatologist at Westlake Dermatology.<\/li>\n<li>Courtney Rubin, MD, MBE, FAAD, is a board-certified dermatologist and the co-founder &amp; CMO of\u00a0Fig. 1.<\/li>\n<li>Morayo Adisa, MD, FAAD, a dermatologist and Medical Director at Dermatology Physicians SC\u00a0, Chicago.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h2 id=\"mntl-sc-block_7-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Science Behind Washing Your Body <\/span><\/h2>\n<p id=\"mntl-sc-block_8-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Before discussing the advantages of each cleansing tool, it&#8217;s important to understand the benefits of washing your body in general. &#8220;Regular washing removes dirt, oils, and microorganisms like bacteria and fungi from your skin,&#8221; says dermatologist Adam Mamelak, MD.\n<\/p>\n<p id=\"mntl-sc-block_10-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Cleansing your skin is also the best way to prevent clogged pores. According to dermatologist Courtney Rubin, MD, when dirt and debris clog your pores, it can lead to unwanted breakouts on your body. Another key benefit of bathing can include gentle exfoliation, depending on which tool you use. &#8220;Washing that includes gentle exfoliation can remove dead skin cells from the surface of the skin, leading to smoother, softer skin,&#8221; Dr. Rubin adds.\n<\/p>\n<h2 id=\"mntl-sc-block_12-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Washcloth <\/span><\/h2>\n<p id=\"mntl-sc-block_13-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Washcloths are among the most common and popular cleansing tools, providing a mildly abrasive barrier between your hand and skin. According to Dr. Mamelak, they are a good option if you&#8217;re looking for a cost-effective approach, as washcloths are available at every price point. However, not all of them are made equally. Depending on where you shop, your washcloth could be made from cotton, microfiber, bamboo, or linen.\n<\/p>\n<p id=\"mntl-sc-block_15-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Choosing the softest fabric possible is best to avoid damaging your skin barrier. If you prefer a washcloth with more texture, refrain from washing your skin too aggressively to prevent irritation. To maintain hygienic practices, our experts say it&#8217;s best to use a new washcloth each time you shower. After each use, wring the water from your washcloth and hang it in a dry place to prevent bacterial growth.\u00a0Be sure to wash them regularly as well.<\/p>\n<h2 id=\"mntl-sc-block_17-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Loofah <\/span><\/h2>\n<p id=\"mntl-sc-block_18-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Loofahs are characterized by their rough, spongy, and fibrous texture. They&#8217;ve become a staple bathing tool because of their skin benefits, helping to cleanse and stimulate circulation. &#8220;Loofahs are also popular because their abrasive texture can help physically exfoliate dead skin cells,&#8221; Dr. Rubin adds.\n<\/p>\n<p id=\"mntl-sc-block_20-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> While a high-quality loofah can enhance smoothness, using one more than twice a week can potentially damage your skin barrier or cause redness. Those with sensitive skin or chronic skin conditions (like eczema or psoriasis) should avoid using loofahs altogether.\n<\/p>\n<p id=\"mntl-sc-block_22-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> To further avoid irritation or infection, keeping your loofah clean is crucial. &#8220;Loofahs can be a breeding ground for bacteria when they sit in a moist shower environment and never really dry,&#8221; Dr. Rubin says.\n<\/p>\n<p id=\"mntl-sc-block_24-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> A good rule of thumb is to place your loofah in a dry area with sufficient ventilation. Dr. Mamelak recommends cleaning them in the washing machine on high heat. Alternatively, he says you can soak them in baking soda, white vinegar or diluted bleach and let them air dry. &#8220;Loofahs should be cleansed weekly to prevent bacteria from growing in them,&#8221; he says. Our experts also recommend switching out your loofah for a new one every few weeks.\n<\/p>\n<h2 id=\"mntl-sc-block_26-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Net Sponges <\/span><\/h2>\n<p id=\"mntl-sc-block_27-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Net sponges, an open-weave washcloth used in Africa for centuries, are similar to loofahs in texture. &#8220;Net sponges are typically made of nylon,&#8221; Dr. Mamelak says.\n<\/p>\n<p id=\"mntl-sc-block_29-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Loofahs and net sponges also mimic each other in function. &#8220;Nets have become more popular because they have many of the same physical exfoliation benefits of the loofah but [because of their porous fabric] are more likely to dry more quickly between uses, making them more sanitary,&#8221; Dr. Rubin says.\u00a0\n<\/p>\n<p id=\"mntl-sc-block_31-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> However, net sponges don&#8217;t come without cons to consider. Dr. Rubin says that just as with any exfoliating tool, if the net is used too harshly on the skin, it can disrupt the skin barrier, especially for those who experience eczema flares, redness, irritation, and post-inflammatory pigmentation.\n<\/p>\n<p id=\"mntl-sc-block_33-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> On the upside, net sponges don&#8217;t have to be replaced or washed as often as loofahs. With gentle machine or hand washing, most can last one to two years. &#8220;I recommend following up with the manufacturer of your net for specific [storage and maintenance] recommendations,&#8221; Dr. Rubin says.\n<\/p>\n<h2 id=\"mntl-sc-block_35-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Hands <\/span><\/h2>\n<p id=\"mntl-sc-block_36-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Some people ditch the extra wash tools and use their hands to cleanse their bodies. Dermatologists revere this method as an effective way to cleanse, especially for patients with sensitive skin. &#8220;This is how I generally recommend my patients to wash,&#8221; Dr. Rubin says. &#8220;Washing with your hands is gentle on the skin and prevents over-exfoliating and skin barrier disruption.&#8221; Another plus? According to Dr. Mamelak, using your hands to wash is more convenient and cost-effective than any other method.\u00a0\n<\/p>\n<p id=\"mntl-sc-block_38-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> But if you&#8217;re looking for exfoliation, the experts say you won&#8217;t quite get that experience with <em>just<\/em> your hands. In the case that you choose to use your hands to wash up, it&#8217;s essential to take specific safety steps. &#8220;I always recommend washing with clean hands, and rinsing all soap residue from the skin completely as soap suds left on the skin can cause irritation and contact dermatitis,&#8221; Dr. Rubin says.\u00a0\n<\/p>\n<h2 id=\"mntl-sc-block_40-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> A Combination <\/span><\/h2>\n<p id=\"mntl-sc-block_41-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> In certain cases, it can be worth sudsing up for a double cleanse. Of course, you don&#8217;t want to overwash or overexfoliate, stripping the skin of its natural oils, so be mindful of any irritation, and always follow your cleanse with a body lotion or moisturizer. But, in the case of needing a deeper cleanse, maybe to ensure skin is squeaky clean after an extra sweaty workout or time spent on the beach covered in SPF and sand, or if you&#8217;re trying to remove a spray tan\u2013\u00a0similar to sometimes shampooing your hair twice\u2013\u00a0you may want to smooth on your body cleanser with your hands and follow it up with a washcloth or mitt for deeper exfoliation. In the case of needing a deeper exfoliation for spray tan removal, there are exfoliating mitts created for this exact purpose. We like the Dolce Glow Exfoliation Mitt. You definitely wouldn&#8217;t want to use this daily, though, as its purpose is to remove the top layer of skin with your leftover tan.\n<\/p>\n<p id=\"mntl-sc-block_43-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> The key, no matter how you cleanse, though, is to use a gentle cleanser, says dermatologist Morayo Adisa, MD. &#8220;Use a gentle hydrating cleanser that is formulated for your skin type.&#8221; Her personal preference for the accompanying tool is &#8220;a washcloth or gentle loofah that wouldn&#8217;t irritate the skin with use.&#8221;\n<\/p>\n<h2 id=\"mntl-sc-block_45-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Final Takeaway <\/span><\/h2>\n<p id=\"mntl-sc-block_46-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Each cleansing method\u2013washcloths, loofahs, net sponges, hands, and exfoliation mitts\u2014offers unique pros and cons. Choosing which is best for you depends on your individual needs, the skincare results you\u2019d like to see, and how often you want to wash your tool. &#8220;The truth is, it&#8217;s hard to choose just one method,&#8221; Dr. Mamelak says. &#8220;[The decision should] depend on the individual&#8217;s skin and skin type.&#8221;<\/p>\n<\/div>\n<p>[analyse_source url=&#8221;https:\/\/www.byrdie.com\/the-best-way-to-wash-your-body-11907133&#8243;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/www.byrdie.com\/thmb\/NTucNV_dS_9XnaMZ3dB5OY7Xm60=\/1500&#215;0\/filters:no_upscale():max_bytes(150000):strip_icc()\/soap-2-1516360da3704b59bc657f65e52170a1.jpg&#8221;] Dermatologists Weigh In On the Best Way to Wash Your Body Settling the loofah vs. washcloth debate once and for all. By Janiah McKelton Janiah McKelton With a desire to merge her writing and beauty interests, Janiah McKelton launched her beauty writing career in 2022. Byrdie is among the first beauty publications [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[83,226],"class_list":["post-1772977","post","type-post","status-publish","format-standard","hentry","category-politics","tag-byrdie-com","tag-crawlmanager"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1772977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1772977"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1772977\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1772977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1772977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1772977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}