{"id":1751424,"date":"2026-02-04T23:00:00","date_gmt":"2026-02-04T20:00:00","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1751424"},"modified":"2026-02-04T23:00:00","modified_gmt":"2026-02-04T20:00:00","slug":"il-caffe-dopo-le-14-disturba-il-sonno-la-risposta-dellesperto","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1751424","title":{"rendered":"&#8220;Il caff\u00e8 dopo le 14 disturba il sonno?&#8221;: la risposta dell&#8217;esperto"},"content":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/www.repstatic.it\/content\/contenthub\/img\/2026\/02\/04\/155015719-d035c4e6-34f0-4e4e-aa67-dcf392f5486e.jpg&#8221;]<\/p>\n<div class=\"articleBody\" data-key=\"articleBody\">L&#8217;effetto della caffeina sul nostro organismo e quante ore pu\u00f2 durare. La spiegazione del medico dietologo Giorgio Calabrese che, in poco pi\u00f9 di un minuto, chiarisce i dubbi pi\u00f9 diffusi sull&#8217;alimentazione.<\/p>\n<p>\u00a0<\/p>\n<p>Di Tecla Biancolatte\n<\/p><\/div>\n<p>[analyse_source url=&#8221;https:\/\/www.lastampa.it\/il-gusto\/dossier\/fake-news-cibo-bufale-alimentazione\/2026\/02\/05\/video\/fake_news_sul_cibo_il_caffe_dopo_le_14_disturba_il_sonno_la_risposta_dellesperto-425138467\/?ref=-BH-I0-P-S2-T1&#8243;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[analyse_image type=&#8221;featured&#8221; src=&#8221;https:\/\/www.repstatic.it\/content\/contenthub\/img\/2026\/02\/04\/155015719-d035c4e6-34f0-4e4e-aa67-dcf392f5486e.jpg&#8221;] L&#8217;effetto della caffeina sul nostro organismo e quante ore pu\u00f2 durare. La spiegazione del medico dietologo Giorgio Calabrese che, in poco pi\u00f9 di un minuto, chiarisce i dubbi pi\u00f9 diffusi sull&#8217;alimentazione. \u00a0 Di Tecla Biancolatte [analyse_source url=&#8221;https:\/\/www.lastampa.it\/il-gusto\/dossier\/fake-news-cibo-bufale-alimentazione\/2026\/02\/05\/video\/fake_news_sul_cibo_il_caffe_dopo_le_14_disturba_il_sonno_la_risposta_dellesperto-425138467\/?ref=-BH-I0-P-S2-T1&#8243;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[87],"tags":[226,120],"class_list":["post-1751424","post","type-post","status-publish","format-standard","hentry","category-italy","tag-crawlmanager","tag-lastampa-it"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1751424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1751424"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1751424\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1751424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1751424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1751424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}