{"id":1718381,"date":"2026-02-02T12:36:43","date_gmt":"2026-02-02T09:36:43","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1718381"},"modified":"2026-02-02T12:36:43","modified_gmt":"2026-02-02T09:36:43","slug":"ministerul-sanatatii-recomandari-pentru-perioada-de-temperaturi-extrem-de-scazute","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1718381","title":{"rendered":"Ministerul S\u0103n\u0103t\u0103\u021bii: \u201eRecomand\u0103ri pentru perioada de temperaturi extrem de sc\u0103zute\u201d"},"content":{"rendered":"<div class=\"td-post-content tagdiv-type\">\n<div class=\"td-post-featured-image\"><a href=\"https:\/\/locale.realitatea.net\/2023\/11\/7a5b978e80376e61c7599a5e4b55ec5f.jpg\" data-caption><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"688\" class=\"entry-thumb td-modal-image\" src=\"https:\/\/locale.realitatea.net\/2023\/11\/7a5b978e80376e61c7599a5e4b55ec5f.jpg\" alt title=\"Ministerul S\u0103n\u0103t\u0103\u021bii: \"><\/a><\/div>\n<p>\u00cen peroadele cu temperaturi sc\u0103zute extrem de sc\u0103zute, persoanele trebuie s\u0103 efite deplas\u0103rile \u00een spa\u021bii deschide \u0219i expunerea la frig, s\u0103 respecte regulile de igien\u0103 pentru evitarea \u00eemboln\u0103virilor \u015fi s\u0103 consume alimente bogate \u00een proteine, fructe \u015fi legume, arat\u0103 recomand\u0103rile Ministerului S\u0103n\u0103t\u0103\u021bii.<\/p>\n<p>\u201eEvita\u0163i frigul. Limita\u0163i deplas\u0103rile \u00een aer liber \u015fi expunerea prelungit\u0103 la frig, mai ales a m\u00e2inilor \u015fi picioarelor, pentru a preveni deger\u0103turile. Purta\u0163i haine c\u0103lduroase, c\u0103ciuli, m\u0103nu\u015fi, fular \u015fi \u00eenc\u0103l\u0163\u0103minte adecvat\u0103; evita\u0163i umezeala. Consuma\u0163i alimente bogate \u00een proteine, fructe \u015fi legume; evita\u0163i consumul de alcool. Respecta\u0163i regulile de igien\u0103 (sp\u0103larea cu ap\u0103 \u015fi s\u0103pun). \u00cenc\u0103lzi\u0163i corespunz\u0103tor locuin\u0163ele \u015fi nu folosi\u0163i instala\u0163ii improvizate, pentru a preveni intoxica\u0163iile cu monoxid de carbon\u201d, transmite Ministerul S\u0103n\u0103t\u0103\u0163ii.<\/p>\n<p>Persoanele v\u00e2rstnice, mai ales cele cu afec\u0163iuni cardiace \u015fi respiratorii, trebuie s\u0103 evite deplas\u0103rile \u015fi locurile aglomerate.<\/p>\n<p>De asemenea, copiii nu trebuie l\u0103sa\u0163i s\u0103 a\u015ftepte singuri \u00een ma\u015fini parcate \u015fi transporturile lungi \u00een vehicule ne\u00eenc\u0103lzite corespunz\u0103tor trebuie evitate.<\/p>\n<p>Serviciile de ambulan\u0163\u0103 jude\u0163ene vor suplimenta, \u00een aceast\u0103 perioad\u0103, num\u0103rul de echipaje \u015fi ma\u015finile de interven\u0163ie, \u00een cazul \u00een care este necesar.<\/p>\n<p>Potrivit meteorologilor, sc\u0103derea accentuat\u0103 a temperaturilor se va resim\u021bi mai ales pe timpul nop\u021bilor \u0219i dimine\u021bilor, c\u00e2nd valorile minime pot cobor\u00ee p\u00e2n\u0103 la -19 sau chiar -20 de grade Celsius.<\/p>\n<p>Cele mai sc\u0103zute temperaturi sunt prognozate \u00een zonele recunoscute pentru episoadele de frig extrem, \u00een special \u00een depresiunile intramontane \u0219i \u00een estul Transilvaniei.<\/p>\n<\/div>\n<p> Source URL: https:\/\/realitateadeteleorman.net\/ministerul-sanatatii-recomandari-pentru-perioada-de-temperaturi-extrem-de-scazute\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cen peroadele cu temperaturi sc\u0103zute extrem de sc\u0103zute, persoanele trebuie s\u0103 efite deplas\u0103rile \u00een spa\u021bii deschide \u0219i expunerea la frig, s\u0103 respecte regulile de igien\u0103 pentru evitarea \u00eemboln\u0103virilor \u015fi s\u0103 consume alimente bogate \u00een proteine, fructe \u015fi legume, arat\u0103 recomand\u0103rile Ministerului S\u0103n\u0103t\u0103\u021bii. \u201eEvita\u0163i frigul. Limita\u0163i deplas\u0103rile \u00een aer liber \u015fi expunerea prelungit\u0103 la frig, mai [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[226,180],"class_list":["post-1718381","post","type-post","status-publish","format-standard","hentry","category-romania","tag-crawlmanager","tag-realitateadeteleorman-net"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1718381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1718381"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1718381\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1718381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1718381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1718381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}