{"id":1701247,"date":"2026-01-15T14:00:00","date_gmt":"2026-01-15T11:00:00","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1701247"},"modified":"2026-01-15T14:00:00","modified_gmt":"2026-01-15T11:00:00","slug":"the-new-rules-of-curl-recovery","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1701247","title":{"rendered":"The New Rules of Curl Recovery"},"content":{"rendered":"<p><main id=\"main_1-0\" class=\"comp main layout-body--continuous-scroll mntl-block\" data-tracking-container=\"true\"><\/p>\n<article id=\"beauty-article--sc_1-0\" class=\"comp beauty-article--sc beauty-article mntl-article mntl-article--three-column sc-ad-container\" data-tracking-container=\"true\">\n<div class=\"loc article-header\">\n<div id=\"article-header_1-0\" class=\"comp article-header mntl-block article-top\">\n<h1 id=\"article-heading_1-0\" class=\"comp article-heading mntl-text-block\">The New Rules of Curl Recovery<\/h1>\n<div id=\"article-meta_1-0\" class=\"comp article-meta mntl-article-meta mntl-block\" data-tracking-container=\"true\">\n<div id=\"bylines_1-0\" class=\"comp bylines beauty-bylines mntl-bylines\" data-tracking-container=\"true\">\n<div id=\"mntl-bylines__group_1-0\" class=\"comp mntl-bylines__group mntl-block mntl-bylines__group--author\">\n<div id=\"mntl-bylines__item_1-0\" class=\"comp mntl-bylines__item mntl-attribution__item mntl-attribution__item--has-date\"><span class=\"mntl-attribution__item-descriptor\">By<\/span><\/p>\n<div data-tooltip=\"&lt;p&gt;Desiree is a writer and digital marketer covering natural hair and beauty. She has contributed to NaturallyCurly.com, Blavity, and Elite Daily.&lt;\/p&gt;\" data-inline-tooltip=\"true\"> Desiree Johnson<\/p>\n<div id=\"mntl-author-tooltip_1-0\" class=\"comp mntl-author-tooltip mntl-tooltip mntl-group\">\n<div class=\"mntl-author-tooltip__top \">\n<div class=\"mntl-author-tooltip__image-wrapper\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" alt=\"Desiree Johnson\" class=\"lazyload mntl-author-tooltip__image mntl-image universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/desireejohnson-5e41dd6943ce4da88b01eb865f27aa21.webp\" title=\"desireejohnson-5e41dd6943ce4da88b01eb865f27aa21\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/desireejohnson-5e41dd6943ce4da88b01eb865f27aa21.webp\" width=\"200\" height=\"200\" class=\"img--noscript mntl-author-tooltip__image mntl-image universal-image__image\" alt=\"Desiree Johnson\" title=\"desireejohnson-5e41dd6943ce4da88b01eb865f27aa21\"><\/div>\n<\/div>\n<div id=\"mntl-author-tooltip__name_1-0\" class=\"comp mntl-author-tooltip__name mntl-attribution__item \">\nDesiree Johnson\n<\/div>\n<div id=\"mntl-author-tooltip__social-nav_1-0\" class=\"comp mntl-author-tooltip__social-nav beauty-social-nav mntl-social-nav social-nav--tooltip\" data-tracking-container=\"true\">\n<ul class=\"social-nav__list\">\n<li class=\"social-nav__item social-nav__item--instagram\"><\/ul>\n<\/div>\n<div class=\"mntl-author-tooltip__bio\">\n<p>Desiree is a writer and digital marketer covering natural hair and beauty. She has contributed to NaturallyCurly.com, Blavity, and Elite Daily.<\/p>\n<\/div>\n<\/div>\n<div class=\"mntl-author-tooltip__bottom\">\nByrdie&#8217;s Editorial Guidelines\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mntl-attribution__item-date\">Published on January 15, 2026 09:00AM<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-left-rail\">\n<div id=\"beauty-sticky-toc_1-0\" class=\"comp beauty-sticky-toc mntl-block js-sticky-container sticky-toc__wrapper\">\n<div id=\"sticky-toc_1-0\" class=\"comp sticky-toc mntl-universal-sticky-toc mntl-sticky-toc mntl-block sticky-toc-widget\" data-desktop-bp=\"70em\">\n<div id=\"toc-wrapper_1-0\" class=\"comp toc-wrapper mntl-toc mntl-block\" data-chop-mobile=\"false\" data-offset=\"60\" data-tracking-container=\"true\">\n<div id=\"mntl-toc__inner_1-0\" class=\"comp mntl-toc__inner mntl-block\">\n<div id=\"mntl-toc__heading_1-0\" class=\"comp mntl-toc__heading mntl-block js-toc-toggle\"><span id=\"mntl-toc__heading-text_1-0\" class=\"comp mntl-toc__heading-text mntl-text-block\">In This Article<\/span><\/p>\n<div id=\"mntl-toc-toggle_1-0\" class=\"comp mntl-toc-toggle mntl-block\">\n<div id=\"mntl-toc-toggle__btn_1-0\" class=\"comp mntl-toc-toggle__btn mntl-text-block js-mntl-toc-toggle text-label-300\" data-click-tracked=\"true\" data-collapsed-text=\"View All\" data-expanded-text=\"View Less\">View All<\/div>\n<\/div>\n<\/div>\n<div id=\"mntl-toc__mobile-toggle_1-0\" class=\"comp mntl-toc__mobile-toggle mntl-block js-sticky-toggle\"><span id=\"mntl-toc__heading-text_2-0\" class=\"comp mntl-toc__heading-text mntl-text-block\">In This Article<\/span><\/div>\n<ul id=\"mntl-toc__list_1-0\" class=\"comp mntl-toc__list mntl-toc__list-heading expert-content text-utility-300\">\n<li id=\"mntl-toc__list-item_1-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_1-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">How Heat Affects Curly Hair<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_2-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_2-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">The Old School Approach to Heat Damage<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_3-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_3-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">The New Rules of Curl Recovery<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_4-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_4-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">The Final Takeaway<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-content\">\n<div id=\"article__broad-video-jw_1-0\" class=\"comp article__broad-video-jw mntl-jwplayer-broad mntl-block is-hidden\" data-pixel-depth=\"100\">\n<div id=\"mntl-jwplayer-broad__title_1-0\" class=\"comp mntl-jwplayer-broad__title mntl-block\"><button id=\"mntl-jwplayer-broad__title-icon--close_1-0\" class=\"comp mntl-jwplayer-broad__title-icon--close mntl-block text-label-100\" data-click-tracked=\"false\"><span id=\"mntl-text-block_2-0\" class=\"comp mntl-text-block\">Close<\/span><\/button><\/div>\n<\/div>\n<div id=\"mntl-block_2-0\" class=\"comp mntl-block article__body right-rail\">\n<figure id=\"mntl-universal-primary-image_1-0\" class=\"comp mntl-universal-primary-image primary-image\" data-tracking-container=\"true\">\n<div class=\"primary-image__media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr_curlrecovery_leadrecirc-251b271e94604e66b4d124b006bfc572-3.webp\" width=\"4000\" height=\"3000\" alt=\"Meghan Thee Stallion, Chase Infiniti, Winnie Harlow\" class=\" primary-image__image mntl-primary-image--blurry\" title=\"byr_curlrecovery_leadrecirc-251b271e94604e66b4d124b006bfc572-3\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr_curlrecovery_leadrecirc-251b271e94604e66b4d124b006bfc572-3.webp\" width=\"4000\" height=\"3000\" class=\"loaded primary-img--noscript primary-image__image mntl-primary-image--blurry\" alt=\"Meghan Thee Stallion, Chase Infiniti, Winnie Harlow\" title=\"byr_curlrecovery_leadrecirc-251b271e94604e66b4d124b006bfc572-3\"><\/div>\n<\/div><figcaption id=\"primary-image__figcap_1-0\" class=\"comp primary-image__figcap mntl-figure-caption figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Megan Thee Stallion \/ Chase Infinit \/ Winnie Harlow \/ Byrdie<\/p>\n<p><\/span><\/figcaption><\/figure>\n<div id=\"mntl-sc-page_1-0\" class=\"comp mntl-sc-page mntl-block\" data-sc-sticky-offset=\"125\" data-sc-ad-label-height=\"16\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"5\" data-sc-content-positions=\"[1, 1250, 1, 1, 1, 1, 1, 1, 1]\" data-bind-scroll-on-start=\"true\">\n<div id=\"mntl-sc-block_1-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--finalverdict beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-finalverdict\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_1-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Key Takeaways<\/p>\n<div id=\"mntl-sc-block-callout-body_1-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Hot tools can damage hair structure, making it harder for curls to bounce back after styling.<\/li>\n<li>Methods for addressing heat damage have evolved, shifting away from reactive, protein-heavy fixes toward smarter, proactive bond-repair solutions.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p id=\"mntl-sc-block_2-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> If there\u2019s one thing every naturalista knows is essential to a solid haircare regimen, it\u2019s having a foolproof plan for tackling heat damage. Whether you\u2019re reaching for a flat iron or blow dryer, or rocking hot rollers, no coil is completely safe from the effects of heat\u2014even with a trusty protectant spray.\n<\/p>\n<p id=\"mntl-sc-block_4-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> The good news? Today, there are ultra-modern approaches to heat damage and curl recovery that go beyond simply avoiding hot tools. We turned to curly hair experts for their top tips on maintaining\u2014and even restoring\u2014your curl pattern, no matter how often heat is used.\n<\/p>\n<div id=\"mntl-sc-block_6-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--meetourexpert beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-meetourexpert\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_2-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Meet the Experts<\/p>\n<div id=\"mntl-sc-block-callout-body_2-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Cataanda James is a curly hair expert and cosmetologist.<\/li>\n<li>Kimberlee Blakeley is the senior director of product development for Mav Beauty Brands.<\/li>\n<li>Merian Odesho is a formulating scientist and the founder of Bounce Curl.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h2 id=\"mntl-sc-block_7-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> How Heat Affects Curly Hair <\/span><\/h2>\n<p id=\"mntl-sc-block_8-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> It\u2019s no secret that heat can have drastic effects on curly hair. \u201cWhen heat is applied to curly hair to stretch or sleek the strands, it causes a temporary change and alters the curl pattern,\u201d James says. \u201cThat change happens in the cuticle layer and can penetrate the cortex depending on the heat setting.\u201d\n<\/p>\n<p id=\"mntl-sc-block_10-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> The hair cuticle is the outer protective layer of the hair that influences factors such as shine, porosity, and moisture retention. The cortex lies beneath the hair cuticle, which contains keratin and determines strength, elasticity, and structure. According to Blakely, repeated heat exposure can compromise both layers, making it harder for curls to rebound after water is used. \u201cToo much heat or heat styling too often can damage hydrogen bonds and eventually the disulfide bonds, which permanently damage the curl fiber,\u201d she says.\n<\/p>\n<p id=\"mntl-sc-block_12-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Heat-damaged curls can look limp and stringy\u2014and type 3 and type 4 hair are especially vulnerable to heat damage. \u201cThe bends and twists [in these hair types] mean the cuticle isn\u2019t as flat, which makes it easier for moisture to escape,\u201d Odesho explains. \u201cOver time, high heat weakens the structure, leading to dryness, breakage, and a looser curl pattern that\u2019s hard to restore.\u201d\n<\/p>\n<h2 id=\"mntl-sc-block_14-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Old School Approach to Heat Damage <\/span><\/h2>\n<p id=\"mntl-sc-block_15-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> We\u2019ve come a long way in curly education, but historically, textured hair has been treated reactively and aggressively rather than proactively. \u201cThe old-school approach was protein treatments, hot oil treatments, or simply cutting off the damaged ends,\u201d James says. All of these options aren\u2019t incorrect, but they don\u2019t always address the root cause of the issues.\n<\/p>\n<p id=\"mntl-sc-block_17-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> As James mentioned, one of the most popular ways to address heat damage is to use a protein mask on your hair. These treatments are typically used to strengthen strands, improve definition, and combat limpness, but in years past, there was little to no education in the market on how to use them effectively. \u201cProtein could make hair stiff and brittle, conditioning treatments didn\u2019t restore elasticity, and cutting didn\u2019t teach prevention,\u201d Blakeley says. \u201cIt wasn\u2019t a long-term fix.\u201d\n<\/p>\n<p id=\"mntl-sc-block_19-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Odesho agrees, adding, \u201cThere was a belief that heavy oils or protein could fix damage, but overloading either can actually make curls more brittle.\u201d\n<\/p>\n<h2 id=\"mntl-sc-block_21-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The New Rules of Curl Recovery <\/span><\/h2>\n<p id=\"mntl-sc-block_22-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Today\u2019s modern curl recovery methods are all about being proactive. Stylists are championing science-driven approaches that prioritize curl health, educating clients on products that maintain bond integrity, elasticity, and moisture balance before curls start to lose their shape.\n<\/p>\n<p id=\"mntl-sc-block_24-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> \u201cRecovery now starts with prevention,\u201d James says, noting that bond-building treatments can be used regularly to reinforce disulfide, hydrogen, and salt bonds deep within the cortex. \u201cThey strengthen the hair shaft and improve elasticity, especially when used consistently.\u201d In recent years, the market has seen a surge in bond-building products that work for curly hair, such as Olaplex No. 3, K18 Leave-In Molecular Hair Mask, and Curlsmith Bond Curl Rehab Salve.\n<\/p>\n<p id=\"mntl-sc-block_26-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> But bond repair is only one piece of the puzzle. A truly effective routine incorporates the full range of nutrients your hair needs. \u201cProtein, reconstructors, and moisture treatments work together to smooth the cuticle and protect the cortex,\u201d James explains. The key is balance\u2014overloading can be just as harmful as neglect. Apply a protein treatment every four to six weeks, use a steamer to open the hair cuticle for optimal results, and maintain hydration between treatments with your favorite leave-in conditioner or refresher spray.\n<\/p>\n<p id=\"mntl-sc-block_28-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Recovery also requires smarter styling habits. \u201cLower heat, less tension, and products with built-in heat protection are just as important as treatments,&#8221; Blakely says. Thankfully, innovation has delivered curl-friendly tools like the Rev Air, which dries hair faster with less heat, and heat-protective products such as OCOA Beauty Hydrating Curl Cream and Rizos Curls Multivitamin Leave-In, which protect curls without the need for traditional sprays or serums.\n<\/p>\n<p id=\"mntl-sc-block_30-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Above all, Odesho reiterates the golden rule for curly hair: patience. \u201cCurl recovery doesn\u2019t happen in a week; it\u2019s a process,\u201d she says. \u201cThe goal isn\u2019t perfection. It\u2019s helping curls regain strength and bounce in the healthiest way possible.&#8221;\n<\/p>\n<h2 id=\"mntl-sc-block_32-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Final Takeaway <\/span><\/h2>\n<p id=\"mntl-sc-block_33-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Heat protection should begin long before any tools touch your curls. Meeting with your stylist can help you identify the right products to use before, during, and after a heat treatment to preserve curl longevity. If you\u2019re trying a new salon or stylist, come prepared with questions during your consultation so your concerns\u2014and your curl goals\u2014are fully addressed.\n<\/p>\n<p id=\"mntl-sc-block_35-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> But products are only part of the equation\u2014technique matters just as much. James notes that the way heat is applied is essential, as each hair type and style requires a different approach. \u201cThe hottest heat setting isn\u2019t always necessary,\u201d she says. When possible, opt for lower overall temperatures and fewer passes with the flat iron or blow dryer.\n<\/p>\n<p id=\"mntl-sc-block_37-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Today, curl recovery isn\u2019t about undoing damage\u2014it\u2019s about being proactive. By prioritizing thoughtful technique, education, and preventative care, you give your hair the best possible chance to maintain its strength, structure, and curl pattern over time.\n<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-post-content\">\n<div id=\"beauty-breadcrumbs--chips_1-0\" class=\"comp beauty-breadcrumbs--chips mntl-universal-breadcrumbs--chips mntl-block\">\n<div id=\"mntl-breadcrumbs__read-more_1-0\" class=\"comp mntl-breadcrumbs__read-more mntl-text-block text-title-100\">Read more:<\/div>\n<ul id=\"mntl-universal-breadcrumbs_1-0\" class=\"comp mntl-universal-breadcrumbs mntl-block text-label-300 breadcrumbs\" data-tracking-container=\"true\">\n<li id=\"mntl-breadcrumbs__item_1-0\" class=\"comp mntl-breadcrumbs__item mntl-block\"><span class=\"link__wrapper\">Hair<\/span><\/li>\n<li id=\"mntl-breadcrumbs__item_2-0\" class=\"comp mntl-breadcrumbs__item mntl-block\"><span class=\"link__wrapper\">Hair Type<\/span><\/li>\n<li id=\"mntl-breadcrumbs__item_3-0\" class=\"comp mntl-breadcrumbs__item mntl-block\"><span class=\"link__wrapper\">Curly Hair<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/article>\n<div id=\"recirc_1-0\" class=\"comp recirc mntl-block\" data-tracking-container=\"true\">\n<h2 id=\"recirc__heading_1-0\" class=\"comp recirc__heading mntl-text-block\">Related Stories<\/h2>\n<ul id=\"card-list-1_1-0\" class=\"comp card-list-1 card-list mntl-block l-container\" data-tracking-container=\"true\">\n<li id=\"card-list__item_1-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Person with long curly hair looking toward the camera\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/curly-hair-1-f58b422b0bdd466d9c4aa730b180605c-1.webp\" title=\"curly-hair-1-f58b422b0bdd466d9c4aa730b180605c-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/curly-hair-1-f58b422b0bdd466d9c4aa730b180605c-1.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Person with long curly hair looking toward the camera\" title=\"curly-hair-1-f58b422b0bdd466d9c4aa730b180605c-1\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">These Are the Curly Haircuts That Do Your Curl Pattern Justice Every Time, Per Experts<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_2-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"A person having their hair styled with a hand holding a hair cream container nearby\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/cecred-3da0a6d3cece4dad81007bea869d62ea-4.webp\" title=\"cecred-3da0a6d3cece4dad81007bea869d62ea-4\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/cecred-3da0a6d3cece4dad81007bea869d62ea-4.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"A person having their hair styled with a hand holding a hair cream container nearby\" title=\"cecred-3da0a6d3cece4dad81007bea869d62ea-4\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">Hair Balms are Back and Better Than Ever<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_3-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Stella Quaresma with curly hair posing with a sunset in the background\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/fallcurls_recirc-1292eed588884b67b3fe2872934dab7b-1.webp\" title=\"fallcurls_recirc-1292eed588884b67b3fe2872934dab7b-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/fallcurls_recirc-1292eed588884b67b3fe2872934dab7b-1.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Stella Quaresma with curly hair posing with a sunset in the background\" title=\"fallcurls_recirc-1292eed588884b67b3fe2872934dab7b-1\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">Pump Up Your Curls This Fall With These 6 Expert-Approved Tips<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_4-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Person with voluminous curly hair wearing makeup and white attire in a welllit room\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/hersinger-e0c0cb6873a64cfebb25c17a2492e4b0-1.webp\" title=\"hersinger-e0c0cb6873a64cfebb25c17a2492e4b0-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/hersinger-e0c0cb6873a64cfebb25c17a2492e4b0-1.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Person with voluminous curly hair wearing makeup and white attire in a welllit room\" title=\"hersinger-e0c0cb6873a64cfebb25c17a2492e4b0-1\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">How to Avoid Waking Up With Matted Hair, According to Textured-Hair Experts<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_5-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Person with curly hairstyle wearing a strapless outfit standing indoors\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/curlyhairstylesforfall-3a2acde4935e4c1d92255162e184e057-1.webp\" title=\"curlyhairstylesforfall-3a2acde4935e4c1d92255162e184e057-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/curlyhairstylesforfall-3a2acde4935e4c1d92255162e184e057-1.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Person with curly hairstyle wearing a strapless outfit standing indoors\" title=\"curlyhairstylesforfall-3a2acde4935e4c1d92255162e184e057-1\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">20 Curly Hairstyles to Add to Your Fall Beauty Mood Board<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_6-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Shampoos being tested on different hair types\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/best-shampoos-tout-recirc-0ecb4f7e20f2478d9d67f1dec5a0e6a7-14.webp\" title=\"best-shampoos-tout-recirc-0ecb4f7e20f2478d9d67f1dec5a0e6a7-14\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/best-shampoos-tout-recirc-0ecb4f7e20f2478d9d67f1dec5a0e6a7-14.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Shampoos being tested on different hair types\" title=\"best-shampoos-tout-recirc-0ecb4f7e20f2478d9d67f1dec5a0e6a7-14\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">14 Best Shampoos for All Hair Types\u2014Shiny, Luscious Hair Awaits, Tested by Byrdie<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_7-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Janelle Monae, Sandra Oh, and Jasmine Sanders with Curly Bangs\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr_curlybangs_leadrecirc-018da1d67c2543c4a63dfbf0828e4ecf-1.webp\" title=\"byr_curlybangs_leadrecirc-018da1d67c2543c4a63dfbf0828e4ecf-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr_curlybangs_leadrecirc-018da1d67c2543c4a63dfbf0828e4ecf-1.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Janelle Monae, Sandra Oh, and Jasmine Sanders with Curly Bangs\" title=\"byr_curlybangs_leadrecirc-018da1d67c2543c4a63dfbf0828e4ecf-1\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">56 Curly Bang Hairstyle Ideas to Screenshot For Your Next Salon Visit<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_8-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Actor Antonia Gentry with a curly high ponytail\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/springcurls_recirc-28fb6b4f87a64bd4a02937d24ae93ac6-1.webp\" title=\"springcurls_recirc-28fb6b4f87a64bd4a02937d24ae93ac6-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/springcurls_recirc-28fb6b4f87a64bd4a02937d24ae93ac6-1.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Actor Antonia Gentry with a curly high ponytail\" title=\"springcurls_recirc-28fb6b4f87a64bd4a02937d24ae93ac6-1\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">15 Curly Hair Ideas Trending for Summer 2025, From Modern Bobs to Plump Ponies<\/span><\/span><\/div>\n<\/li>\n<\/ul>\n<ul id=\"card-list-2_1-0\" class=\"comp card-list-2 card-list mntl-block l-container\" data-tracking-container=\"true\">\n<li id=\"card-list__item_9-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"A woman with curly hair in a profile view wearing earrings in an interior setting\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/yara-shahidi-recirc-5481d6b5acc241dc8afab9263e7c3633-1.webp\" title=\"yara-shahidi-recirc-5481d6b5acc241dc8afab9263e7c3633-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/yara-shahidi-recirc-5481d6b5acc241dc8afab9263e7c3633-1.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"A woman with curly hair in a profile view wearing earrings in an interior setting\" title=\"yara-shahidi-recirc-5481d6b5acc241dc8afab9263e7c3633-1\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">Blessed With Type 3C Hair? Here&#8217;s What Curl Experts Want You to Know<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_10-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"A woman with styled wavy hair gazes directly at the camera wearing a minimal outfit and earrings\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/silkpress-3e9f933892c344ff8d09124aa1090be6.webp\" title=\"silkpress-3e9f933892c344ff8d09124aa1090be6\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/silkpress-3e9f933892c344ff8d09124aa1090be6.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"A woman with styled wavy hair gazes directly at the camera wearing a minimal outfit and earrings\" title=\"silkpress-3e9f933892c344ff8d09124aa1090be6\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">Is a Silk Press Really That Different From a Blowout? Hairstylists Weigh In<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_11-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"A person holding a bottle of Monday Volume Shampoo next to a person after using the shampoo\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/the-best-shampoos-for-fine-hair-tout-2-recirc-a8b1b156b70b4a9f9411a8fe03faface-12.webp\" title=\"the-best-shampoos-for-fine-hair-tout-2-recirc-a8b1b156b70b4a9f9411a8fe03faface-12\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/the-best-shampoos-for-fine-hair-tout-2-recirc-a8b1b156b70b4a9f9411a8fe03faface-12.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"A person holding a bottle of Monday Volume Shampoo next to a person after using the shampoo\" title=\"the-best-shampoos-for-fine-hair-tout-2-recirc-a8b1b156b70b4a9f9411a8fe03faface-12\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">The 8 Best Shampoos for Fine Hair to Add Weightless Volume and Shine, According to Testers<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_12-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"A before and after of a Byrdie editor after testing a blow dryer for natural hair\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/blow-dryers-for-natural-hair-recirc-9f5b93e8d6824f75a6067ae6bb640af9-1.webp\" title=\"blow-dryers-for-natural-hair-recirc-9f5b93e8d6824f75a6067ae6bb640af9-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/blow-dryers-for-natural-hair-recirc-9f5b93e8d6824f75a6067ae6bb640af9-1.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"A before and after of a Byrdie editor after testing a blow dryer for natural hair\" title=\"blow-dryers-for-natural-hair-recirc-9f5b93e8d6824f75a6067ae6bb640af9-1\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">Two Editors Tested the Best Blow-Dryers for Natural Hair\u2014These 5 Simplified the Wash Day Process<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_13-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"close up of woman with coily hair in bun\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/curl-types-cd21225d44744939bcefd179bf0117e4-1.webp\" title=\"curl-types-cd21225d44744939bcefd179bf0117e4-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/curl-types-cd21225d44744939bcefd179bf0117e4-1.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"close up of woman with coily hair in bun\" title=\"curl-types-cd21225d44744939bcefd179bf0117e4-1\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">The 9 Curl Pattern Types and How to Identify Yours, According to Experts<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_14-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Person with curly hair side view demonstrating hair texture\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/hair-porosity-1-2e71d5b81ea749ac924d4b8157c5e81b-5.webp\" title=\"hair-porosity-1-2e71d5b81ea749ac924d4b8157c5e81b-5\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/hair-porosity-1-2e71d5b81ea749ac924d4b8157c5e81b-5.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Person with curly hair side view demonstrating hair texture\" title=\"hair-porosity-1-2e71d5b81ea749ac924d4b8157c5e81b-5\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">Low Porosity Hair, Explained: What It Is and How to Keep It Hydrated<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_15-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"A female tester tries hairspray on her fine hair using a variety of different products\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr-hairsprays-for-fine-hair-tout-recirc-671e55568604443382429582cec3586b-12.webp\" title=\"byr-hairsprays-for-fine-hair-tout-recirc-671e55568604443382429582cec3586b-12\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr-hairsprays-for-fine-hair-tout-recirc-671e55568604443382429582cec3586b-12.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"A female tester tries hairspray on her fine hair using a variety of different products\" title=\"byr-hairsprays-for-fine-hair-tout-recirc-671e55568604443382429582cec3586b-12\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">These 7 Hairsprays for Fine Hair Offer Strong Hold Without the Crunch, Tested<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_16-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Laura Harrier looking ahead wearing a sheer outfit\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/curlingiron-4e8489716e184a42b201ee6ca40816c6-8.webp\" title=\"curlingiron-4e8489716e184a42b201ee6ca40816c6-8\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/curlingiron-4e8489716e184a42b201ee6ca40816c6-8.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Laura Harrier looking ahead wearing a sheer outfit\" title=\"curlingiron-4e8489716e184a42b201ee6ca40816c6-8\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">Curling Iron vs. Curling Wand: What&#8217;s the Real Difference?<\/span><\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<p><\/main><\/p>\n<article id=\"beauty-article--sc_1-0\" class=\"comp beauty-article--sc beauty-article mntl-article mntl-article--three-column sc-ad-container\" data-tracking-container=\"true\">\n<div class=\"loc article-header\">\n<div id=\"article-header_1-0\" class=\"comp article-header mntl-block article-top\">\n<h1 id=\"article-heading_1-0\" class=\"comp article-heading mntl-text-block\">The New Rules of Curl Recovery<\/h1>\n<div id=\"article-meta_1-0\" class=\"comp article-meta mntl-article-meta mntl-block\" data-tracking-container=\"true\">\n<div id=\"bylines_1-0\" class=\"comp bylines beauty-bylines mntl-bylines\" data-tracking-container=\"true\">\n<div id=\"mntl-bylines__group_1-0\" class=\"comp mntl-bylines__group mntl-block mntl-bylines__group--author\">\n<div id=\"mntl-bylines__item_1-0\" class=\"comp mntl-bylines__item mntl-attribution__item mntl-attribution__item--has-date\"><span class=\"mntl-attribution__item-descriptor\">By<\/span><\/p>\n<div data-tooltip=\"&lt;p&gt;Desiree is a writer and digital marketer covering natural hair and beauty. She has contributed to NaturallyCurly.com, Blavity, and Elite Daily.&lt;\/p&gt;\" data-inline-tooltip=\"true\"> Desiree Johnson<\/p>\n<div id=\"mntl-author-tooltip_1-0\" class=\"comp mntl-author-tooltip mntl-tooltip mntl-group\">\n<div class=\"mntl-author-tooltip__top \">\n<div class=\"mntl-author-tooltip__image-wrapper\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" alt=\"Desiree Johnson\" class=\"lazyload mntl-author-tooltip__image mntl-image universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/desireejohnson-5e41dd6943ce4da88b01eb865f27aa21.webp\" title=\"desireejohnson-5e41dd6943ce4da88b01eb865f27aa21\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/desireejohnson-5e41dd6943ce4da88b01eb865f27aa21.webp\" width=\"200\" height=\"200\" class=\"img--noscript mntl-author-tooltip__image mntl-image universal-image__image\" alt=\"Desiree Johnson\" title=\"desireejohnson-5e41dd6943ce4da88b01eb865f27aa21\"><\/div>\n<\/div>\n<div id=\"mntl-author-tooltip__name_1-0\" class=\"comp mntl-author-tooltip__name mntl-attribution__item \">\nDesiree Johnson\n<\/div>\n<div id=\"mntl-author-tooltip__social-nav_1-0\" class=\"comp mntl-author-tooltip__social-nav beauty-social-nav mntl-social-nav social-nav--tooltip\" data-tracking-container=\"true\">\n<ul class=\"social-nav__list\">\n<li class=\"social-nav__item social-nav__item--instagram\"><\/ul>\n<\/div>\n<div class=\"mntl-author-tooltip__bio\">\n<p>Desiree is a writer and digital marketer covering natural hair and beauty. She has contributed to NaturallyCurly.com, Blavity, and Elite Daily.<\/p>\n<\/div>\n<\/div>\n<div class=\"mntl-author-tooltip__bottom\">\nByrdie&#8217;s Editorial Guidelines\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mntl-attribution__item-date\">Published on January 15, 2026 09:00AM<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-left-rail\">\n<div id=\"beauty-sticky-toc_1-0\" class=\"comp beauty-sticky-toc mntl-block js-sticky-container sticky-toc__wrapper\">\n<div id=\"sticky-toc_1-0\" class=\"comp sticky-toc mntl-universal-sticky-toc mntl-sticky-toc mntl-block sticky-toc-widget\" data-desktop-bp=\"70em\">\n<div id=\"toc-wrapper_1-0\" class=\"comp toc-wrapper mntl-toc mntl-block\" data-chop-mobile=\"false\" data-offset=\"60\" data-tracking-container=\"true\">\n<div id=\"mntl-toc__inner_1-0\" class=\"comp mntl-toc__inner mntl-block\">\n<div id=\"mntl-toc__heading_1-0\" class=\"comp mntl-toc__heading mntl-block js-toc-toggle\"><span id=\"mntl-toc__heading-text_1-0\" class=\"comp mntl-toc__heading-text mntl-text-block\">In This Article<\/span><\/p>\n<div id=\"mntl-toc-toggle_1-0\" class=\"comp mntl-toc-toggle mntl-block\">\n<div id=\"mntl-toc-toggle__btn_1-0\" class=\"comp mntl-toc-toggle__btn mntl-text-block js-mntl-toc-toggle text-label-300\" data-click-tracked=\"true\" data-collapsed-text=\"View All\" data-expanded-text=\"View Less\">View All<\/div>\n<\/div>\n<\/div>\n<div id=\"mntl-toc__mobile-toggle_1-0\" class=\"comp mntl-toc__mobile-toggle mntl-block js-sticky-toggle\"><span id=\"mntl-toc__heading-text_2-0\" class=\"comp mntl-toc__heading-text mntl-text-block\">In This Article<\/span><\/div>\n<ul id=\"mntl-toc__list_1-0\" class=\"comp mntl-toc__list mntl-toc__list-heading expert-content text-utility-300\">\n<li id=\"mntl-toc__list-item_1-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_1-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">How Heat Affects Curly Hair<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_2-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_2-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">The Old School Approach to Heat Damage<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_3-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_3-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">The New Rules of Curl Recovery<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_4-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_4-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">The Final Takeaway<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-content\">\n<div id=\"article__broad-video-jw_1-0\" class=\"comp article__broad-video-jw mntl-jwplayer-broad mntl-block is-hidden\" data-pixel-depth=\"100\">\n<div id=\"mntl-jwplayer-broad__title_1-0\" class=\"comp mntl-jwplayer-broad__title mntl-block\"><button id=\"mntl-jwplayer-broad__title-icon--close_1-0\" class=\"comp mntl-jwplayer-broad__title-icon--close mntl-block text-label-100\" data-click-tracked=\"false\"><span id=\"mntl-text-block_2-0\" class=\"comp mntl-text-block\">Close<\/span><\/button><\/div>\n<\/div>\n<div id=\"mntl-block_2-0\" class=\"comp mntl-block article__body right-rail\">\n<figure id=\"mntl-universal-primary-image_1-0\" class=\"comp mntl-universal-primary-image primary-image\" data-tracking-container=\"true\">\n<div class=\"primary-image__media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr_curlrecovery_leadrecirc-251b271e94604e66b4d124b006bfc572-3.webp\" width=\"4000\" height=\"3000\" alt=\"Meghan Thee Stallion, Chase Infiniti, Winnie Harlow\" class=\" primary-image__image mntl-primary-image--blurry\" title=\"byr_curlrecovery_leadrecirc-251b271e94604e66b4d124b006bfc572-3\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr_curlrecovery_leadrecirc-251b271e94604e66b4d124b006bfc572-3.webp\" width=\"4000\" height=\"3000\" class=\"loaded primary-img--noscript primary-image__image mntl-primary-image--blurry\" alt=\"Meghan Thee Stallion, Chase Infiniti, Winnie Harlow\" title=\"byr_curlrecovery_leadrecirc-251b271e94604e66b4d124b006bfc572-3\"><\/div>\n<\/div><figcaption id=\"primary-image__figcap_1-0\" class=\"comp primary-image__figcap mntl-figure-caption figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Megan Thee Stallion \/ Chase Infinit \/ Winnie Harlow \/ Byrdie<\/p>\n<p><\/span><\/figcaption><\/figure>\n<div id=\"mntl-sc-page_1-0\" class=\"comp mntl-sc-page mntl-block\" data-sc-sticky-offset=\"125\" data-sc-ad-label-height=\"16\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"5\" data-sc-content-positions=\"[1, 1250, 1, 1, 1, 1, 1, 1, 1]\" data-bind-scroll-on-start=\"true\">\n<div id=\"mntl-sc-block_1-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--finalverdict beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-finalverdict\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_1-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Key Takeaways<\/p>\n<div id=\"mntl-sc-block-callout-body_1-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Hot tools can damage hair structure, making it harder for curls to bounce back after styling.<\/li>\n<li>Methods for addressing heat damage have evolved, shifting away from reactive, protein-heavy fixes toward smarter, proactive bond-repair solutions.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p id=\"mntl-sc-block_2-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> If there\u2019s one thing every naturalista knows is essential to a solid haircare regimen, it\u2019s having a foolproof plan for tackling heat damage. Whether you\u2019re reaching for a flat iron or blow dryer, or rocking hot rollers, no coil is completely safe from the effects of heat\u2014even with a trusty protectant spray.\n<\/p>\n<p id=\"mntl-sc-block_4-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> The good news? Today, there are ultra-modern approaches to heat damage and curl recovery that go beyond simply avoiding hot tools. We turned to curly hair experts for their top tips on maintaining\u2014and even restoring\u2014your curl pattern, no matter how often heat is used.\n<\/p>\n<div id=\"mntl-sc-block_6-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--meetourexpert beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-meetourexpert\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_2-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Meet the Experts<\/p>\n<div id=\"mntl-sc-block-callout-body_2-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Cataanda James is a curly hair expert and cosmetologist.<\/li>\n<li>Kimberlee Blakeley is the senior director of product development for Mav Beauty Brands.<\/li>\n<li>Merian Odesho is a formulating scientist and the founder of Bounce Curl.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h2 id=\"mntl-sc-block_7-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> How Heat Affects Curly Hair <\/span><\/h2>\n<p id=\"mntl-sc-block_8-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> It\u2019s no secret that heat can have drastic effects on curly hair. \u201cWhen heat is applied to curly hair to stretch or sleek the strands, it causes a temporary change and alters the curl pattern,\u201d James says. \u201cThat change happens in the cuticle layer and can penetrate the cortex depending on the heat setting.\u201d\n<\/p>\n<p id=\"mntl-sc-block_10-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> The hair cuticle is the outer protective layer of the hair that influences factors such as shine, porosity, and moisture retention. The cortex lies beneath the hair cuticle, which contains keratin and determines strength, elasticity, and structure. According to Blakely, repeated heat exposure can compromise both layers, making it harder for curls to rebound after water is used. \u201cToo much heat or heat styling too often can damage hydrogen bonds and eventually the disulfide bonds, which permanently damage the curl fiber,\u201d she says.\n<\/p>\n<p id=\"mntl-sc-block_12-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Heat-damaged curls can look limp and stringy\u2014and type 3 and type 4 hair are especially vulnerable to heat damage. \u201cThe bends and twists [in these hair types] mean the cuticle isn\u2019t as flat, which makes it easier for moisture to escape,\u201d Odesho explains. \u201cOver time, high heat weakens the structure, leading to dryness, breakage, and a looser curl pattern that\u2019s hard to restore.\u201d\n<\/p>\n<h2 id=\"mntl-sc-block_14-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Old School Approach to Heat Damage <\/span><\/h2>\n<p id=\"mntl-sc-block_15-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> We\u2019ve come a long way in curly education, but historically, textured hair has been treated reactively and aggressively rather than proactively. \u201cThe old-school approach was protein treatments, hot oil treatments, or simply cutting off the damaged ends,\u201d James says. All of these options aren\u2019t incorrect, but they don\u2019t always address the root cause of the issues.\n<\/p>\n<p id=\"mntl-sc-block_17-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> As James mentioned, one of the most popular ways to address heat damage is to use a protein mask on your hair. These treatments are typically used to strengthen strands, improve definition, and combat limpness, but in years past, there was little to no education in the market on how to use them effectively. \u201cProtein could make hair stiff and brittle, conditioning treatments didn\u2019t restore elasticity, and cutting didn\u2019t teach prevention,\u201d Blakeley says. \u201cIt wasn\u2019t a long-term fix.\u201d\n<\/p>\n<p id=\"mntl-sc-block_19-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Odesho agrees, adding, \u201cThere was a belief that heavy oils or protein could fix damage, but overloading either can actually make curls more brittle.\u201d\n<\/p>\n<h2 id=\"mntl-sc-block_21-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The New Rules of Curl Recovery <\/span><\/h2>\n<p id=\"mntl-sc-block_22-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Today\u2019s modern curl recovery methods are all about being proactive. Stylists are championing science-driven approaches that prioritize curl health, educating clients on products that maintain bond integrity, elasticity, and moisture balance before curls start to lose their shape.\n<\/p>\n<p id=\"mntl-sc-block_24-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> \u201cRecovery now starts with prevention,\u201d James says, noting that bond-building treatments can be used regularly to reinforce disulfide, hydrogen, and salt bonds deep within the cortex. \u201cThey strengthen the hair shaft and improve elasticity, especially when used consistently.\u201d In recent years, the market has seen a surge in bond-building products that work for curly hair, such as Olaplex No. 3, K18 Leave-In Molecular Hair Mask, and Curlsmith Bond Curl Rehab Salve.\n<\/p>\n<p id=\"mntl-sc-block_26-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> But bond repair is only one piece of the puzzle. A truly effective routine incorporates the full range of nutrients your hair needs. \u201cProtein, reconstructors, and moisture treatments work together to smooth the cuticle and protect the cortex,\u201d James explains. The key is balance\u2014overloading can be just as harmful as neglect. Apply a protein treatment every four to six weeks, use a steamer to open the hair cuticle for optimal results, and maintain hydration between treatments with your favorite leave-in conditioner or refresher spray.\n<\/p>\n<p id=\"mntl-sc-block_28-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Recovery also requires smarter styling habits. \u201cLower heat, less tension, and products with built-in heat protection are just as important as treatments,&#8221; Blakely says. Thankfully, innovation has delivered curl-friendly tools like the Rev Air, which dries hair faster with less heat, and heat-protective products such as OCOA Beauty Hydrating Curl Cream and Rizos Curls Multivitamin Leave-In, which protect curls without the need for traditional sprays or serums.\n<\/p>\n<p id=\"mntl-sc-block_30-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Above all, Odesho reiterates the golden rule for curly hair: patience. \u201cCurl recovery doesn\u2019t happen in a week; it\u2019s a process,\u201d she says. \u201cThe goal isn\u2019t perfection. It\u2019s helping curls regain strength and bounce in the healthiest way possible.&#8221;\n<\/p>\n<h2 id=\"mntl-sc-block_32-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Final Takeaway <\/span><\/h2>\n<p id=\"mntl-sc-block_33-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Heat protection should begin long before any tools touch your curls. Meeting with your stylist can help you identify the right products to use before, during, and after a heat treatment to preserve curl longevity. If you\u2019re trying a new salon or stylist, come prepared with questions during your consultation so your concerns\u2014and your curl goals\u2014are fully addressed.\n<\/p>\n<p id=\"mntl-sc-block_35-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> But products are only part of the equation\u2014technique matters just as much. James notes that the way heat is applied is essential, as each hair type and style requires a different approach. \u201cThe hottest heat setting isn\u2019t always necessary,\u201d she says. When possible, opt for lower overall temperatures and fewer passes with the flat iron or blow dryer.\n<\/p>\n<p id=\"mntl-sc-block_37-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Today, curl recovery isn\u2019t about undoing damage\u2014it\u2019s about being proactive. By prioritizing thoughtful technique, education, and preventative care, you give your hair the best possible chance to maintain its strength, structure, and curl pattern over time.\n<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-post-content\">\n<div id=\"beauty-breadcrumbs--chips_1-0\" class=\"comp beauty-breadcrumbs--chips mntl-universal-breadcrumbs--chips mntl-block\">\n<div id=\"mntl-breadcrumbs__read-more_1-0\" class=\"comp mntl-breadcrumbs__read-more mntl-text-block text-title-100\">Read more:<\/div>\n<ul id=\"mntl-universal-breadcrumbs_1-0\" class=\"comp mntl-universal-breadcrumbs mntl-block text-label-300 breadcrumbs\" data-tracking-container=\"true\">\n<li id=\"mntl-breadcrumbs__item_1-0\" class=\"comp mntl-breadcrumbs__item mntl-block\"><span class=\"link__wrapper\">Hair<\/span><\/li>\n<li id=\"mntl-breadcrumbs__item_2-0\" class=\"comp mntl-breadcrumbs__item mntl-block\"><span class=\"link__wrapper\">Hair Type<\/span><\/li>\n<li id=\"mntl-breadcrumbs__item_3-0\" class=\"comp mntl-breadcrumbs__item mntl-block\"><span class=\"link__wrapper\">Curly Hair<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/article>\n<div class=\"loc article-content\">\n<div id=\"article__broad-video-jw_1-0\" class=\"comp article__broad-video-jw mntl-jwplayer-broad mntl-block is-hidden\" data-pixel-depth=\"100\">\n<div id=\"mntl-jwplayer-broad__title_1-0\" class=\"comp mntl-jwplayer-broad__title mntl-block\"><button id=\"mntl-jwplayer-broad__title-icon--close_1-0\" class=\"comp mntl-jwplayer-broad__title-icon--close mntl-block text-label-100\" data-click-tracked=\"false\"><span id=\"mntl-text-block_2-0\" class=\"comp mntl-text-block\">Close<\/span><\/button><\/div>\n<\/div>\n<div id=\"mntl-block_2-0\" class=\"comp mntl-block article__body right-rail\">\n<figure id=\"mntl-universal-primary-image_1-0\" class=\"comp mntl-universal-primary-image primary-image\" data-tracking-container=\"true\">\n<div class=\"primary-image__media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr_curlrecovery_leadrecirc-251b271e94604e66b4d124b006bfc572-3.webp\" width=\"4000\" height=\"3000\" alt=\"Meghan Thee Stallion, Chase Infiniti, Winnie Harlow\" class=\" primary-image__image mntl-primary-image--blurry\" title=\"byr_curlrecovery_leadrecirc-251b271e94604e66b4d124b006bfc572-3\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr_curlrecovery_leadrecirc-251b271e94604e66b4d124b006bfc572-3.webp\" width=\"4000\" height=\"3000\" class=\"loaded primary-img--noscript primary-image__image mntl-primary-image--blurry\" alt=\"Meghan Thee Stallion, Chase Infiniti, Winnie Harlow\" title=\"byr_curlrecovery_leadrecirc-251b271e94604e66b4d124b006bfc572-3\"><\/div>\n<\/div><figcaption id=\"primary-image__figcap_1-0\" class=\"comp primary-image__figcap mntl-figure-caption figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Megan Thee Stallion \/ Chase Infinit \/ Winnie Harlow \/ Byrdie<\/p>\n<p><\/span><\/figcaption><\/figure>\n<div id=\"mntl-sc-page_1-0\" class=\"comp mntl-sc-page mntl-block\" data-sc-sticky-offset=\"125\" data-sc-ad-label-height=\"16\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"5\" data-sc-content-positions=\"[1, 1250, 1, 1, 1, 1, 1, 1, 1]\" data-bind-scroll-on-start=\"true\">\n<div id=\"mntl-sc-block_1-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--finalverdict beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-finalverdict\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_1-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Key Takeaways<\/p>\n<div id=\"mntl-sc-block-callout-body_1-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Hot tools can damage hair structure, making it harder for curls to bounce back after styling.<\/li>\n<li>Methods for addressing heat damage have evolved, shifting away from reactive, protein-heavy fixes toward smarter, proactive bond-repair solutions.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p id=\"mntl-sc-block_2-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> If there\u2019s one thing every naturalista knows is essential to a solid haircare regimen, it\u2019s having a foolproof plan for tackling heat damage. Whether you\u2019re reaching for a flat iron or blow dryer, or rocking hot rollers, no coil is completely safe from the effects of heat\u2014even with a trusty protectant spray.\n<\/p>\n<p id=\"mntl-sc-block_4-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> The good news? Today, there are ultra-modern approaches to heat damage and curl recovery that go beyond simply avoiding hot tools. We turned to curly hair experts for their top tips on maintaining\u2014and even restoring\u2014your curl pattern, no matter how often heat is used.\n<\/p>\n<div id=\"mntl-sc-block_6-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--meetourexpert beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-meetourexpert\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_2-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Meet the Experts<\/p>\n<div id=\"mntl-sc-block-callout-body_2-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Cataanda James is a curly hair expert and cosmetologist.<\/li>\n<li>Kimberlee Blakeley is the senior director of product development for Mav Beauty Brands.<\/li>\n<li>Merian Odesho is a formulating scientist and the founder of Bounce Curl.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h2 id=\"mntl-sc-block_7-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> How Heat Affects Curly Hair <\/span><\/h2>\n<p id=\"mntl-sc-block_8-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> It\u2019s no secret that heat can have drastic effects on curly hair. \u201cWhen heat is applied to curly hair to stretch or sleek the strands, it causes a temporary change and alters the curl pattern,\u201d James says. \u201cThat change happens in the cuticle layer and can penetrate the cortex depending on the heat setting.\u201d\n<\/p>\n<p id=\"mntl-sc-block_10-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> The hair cuticle is the outer protective layer of the hair that influences factors such as shine, porosity, and moisture retention. The cortex lies beneath the hair cuticle, which contains keratin and determines strength, elasticity, and structure. According to Blakely, repeated heat exposure can compromise both layers, making it harder for curls to rebound after water is used. \u201cToo much heat or heat styling too often can damage hydrogen bonds and eventually the disulfide bonds, which permanently damage the curl fiber,\u201d she says.\n<\/p>\n<p id=\"mntl-sc-block_12-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Heat-damaged curls can look limp and stringy\u2014and type 3 and type 4 hair are especially vulnerable to heat damage. \u201cThe bends and twists [in these hair types] mean the cuticle isn\u2019t as flat, which makes it easier for moisture to escape,\u201d Odesho explains. \u201cOver time, high heat weakens the structure, leading to dryness, breakage, and a looser curl pattern that\u2019s hard to restore.\u201d\n<\/p>\n<h2 id=\"mntl-sc-block_14-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Old School Approach to Heat Damage <\/span><\/h2>\n<p id=\"mntl-sc-block_15-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> We\u2019ve come a long way in curly education, but historically, textured hair has been treated reactively and aggressively rather than proactively. \u201cThe old-school approach was protein treatments, hot oil treatments, or simply cutting off the damaged ends,\u201d James says. All of these options aren\u2019t incorrect, but they don\u2019t always address the root cause of the issues.\n<\/p>\n<p id=\"mntl-sc-block_17-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> As James mentioned, one of the most popular ways to address heat damage is to use a protein mask on your hair. These treatments are typically used to strengthen strands, improve definition, and combat limpness, but in years past, there was little to no education in the market on how to use them effectively. \u201cProtein could make hair stiff and brittle, conditioning treatments didn\u2019t restore elasticity, and cutting didn\u2019t teach prevention,\u201d Blakeley says. \u201cIt wasn\u2019t a long-term fix.\u201d\n<\/p>\n<p id=\"mntl-sc-block_19-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Odesho agrees, adding, \u201cThere was a belief that heavy oils or protein could fix damage, but overloading either can actually make curls more brittle.\u201d\n<\/p>\n<h2 id=\"mntl-sc-block_21-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The New Rules of Curl Recovery <\/span><\/h2>\n<p id=\"mntl-sc-block_22-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Today\u2019s modern curl recovery methods are all about being proactive. Stylists are championing science-driven approaches that prioritize curl health, educating clients on products that maintain bond integrity, elasticity, and moisture balance before curls start to lose their shape.\n<\/p>\n<p id=\"mntl-sc-block_24-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> \u201cRecovery now starts with prevention,\u201d James says, noting that bond-building treatments can be used regularly to reinforce disulfide, hydrogen, and salt bonds deep within the cortex. \u201cThey strengthen the hair shaft and improve elasticity, especially when used consistently.\u201d In recent years, the market has seen a surge in bond-building products that work for curly hair, such as Olaplex No. 3, K18 Leave-In Molecular Hair Mask, and Curlsmith Bond Curl Rehab Salve.\n<\/p>\n<p id=\"mntl-sc-block_26-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> But bond repair is only one piece of the puzzle. A truly effective routine incorporates the full range of nutrients your hair needs. \u201cProtein, reconstructors, and moisture treatments work together to smooth the cuticle and protect the cortex,\u201d James explains. The key is balance\u2014overloading can be just as harmful as neglect. Apply a protein treatment every four to six weeks, use a steamer to open the hair cuticle for optimal results, and maintain hydration between treatments with your favorite leave-in conditioner or refresher spray.\n<\/p>\n<p id=\"mntl-sc-block_28-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Recovery also requires smarter styling habits. \u201cLower heat, less tension, and products with built-in heat protection are just as important as treatments,&#8221; Blakely says. Thankfully, innovation has delivered curl-friendly tools like the Rev Air, which dries hair faster with less heat, and heat-protective products such as OCOA Beauty Hydrating Curl Cream and Rizos Curls Multivitamin Leave-In, which protect curls without the need for traditional sprays or serums.\n<\/p>\n<p id=\"mntl-sc-block_30-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Above all, Odesho reiterates the golden rule for curly hair: patience. \u201cCurl recovery doesn\u2019t happen in a week; it\u2019s a process,\u201d she says. \u201cThe goal isn\u2019t perfection. It\u2019s helping curls regain strength and bounce in the healthiest way possible.&#8221;\n<\/p>\n<h2 id=\"mntl-sc-block_32-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Final Takeaway <\/span><\/h2>\n<p id=\"mntl-sc-block_33-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Heat protection should begin long before any tools touch your curls. Meeting with your stylist can help you identify the right products to use before, during, and after a heat treatment to preserve curl longevity. If you\u2019re trying a new salon or stylist, come prepared with questions during your consultation so your concerns\u2014and your curl goals\u2014are fully addressed.\n<\/p>\n<p id=\"mntl-sc-block_35-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> But products are only part of the equation\u2014technique matters just as much. James notes that the way heat is applied is essential, as each hair type and style requires a different approach. \u201cThe hottest heat setting isn\u2019t always necessary,\u201d she says. When possible, opt for lower overall temperatures and fewer passes with the flat iron or blow dryer.\n<\/p>\n<p id=\"mntl-sc-block_37-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Today, curl recovery isn\u2019t about undoing damage\u2014it\u2019s about being proactive. By prioritizing thoughtful technique, education, and preventative care, you give your hair the best possible chance to maintain its strength, structure, and curl pattern over time.\n<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"mntl-sc-page_1-0\" class=\"comp mntl-sc-page mntl-block\" data-sc-sticky-offset=\"125\" data-sc-ad-label-height=\"16\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"5\" data-sc-content-positions=\"[1, 1250, 1, 1, 1, 1, 1, 1, 1]\" data-bind-scroll-on-start=\"true\">\n<div id=\"mntl-sc-block_1-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--finalverdict beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-finalverdict\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_1-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Key Takeaways<\/p>\n<div id=\"mntl-sc-block-callout-body_1-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Hot tools can damage hair structure, making it harder for curls to bounce back after styling.<\/li>\n<li>Methods for addressing heat damage have evolved, shifting away from reactive, protein-heavy fixes toward smarter, proactive bond-repair solutions.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p id=\"mntl-sc-block_2-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> If there\u2019s one thing every naturalista knows is essential to a solid haircare regimen, it\u2019s having a foolproof plan for tackling heat damage. Whether you\u2019re reaching for a flat iron or blow dryer, or rocking hot rollers, no coil is completely safe from the effects of heat\u2014even with a trusty protectant spray.\n<\/p>\n<p id=\"mntl-sc-block_4-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> The good news? Today, there are ultra-modern approaches to heat damage and curl recovery that go beyond simply avoiding hot tools. We turned to curly hair experts for their top tips on maintaining\u2014and even restoring\u2014your curl pattern, no matter how often heat is used.\n<\/p>\n<div id=\"mntl-sc-block_6-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--meetourexpert beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-meetourexpert\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_2-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Meet the Experts<\/p>\n<div id=\"mntl-sc-block-callout-body_2-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Cataanda James is a curly hair expert and cosmetologist.<\/li>\n<li>Kimberlee Blakeley is the senior director of product development for Mav Beauty Brands.<\/li>\n<li>Merian Odesho is a formulating scientist and the founder of Bounce Curl.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h2 id=\"mntl-sc-block_7-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> How Heat Affects Curly Hair <\/span><\/h2>\n<p id=\"mntl-sc-block_8-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> It\u2019s no secret that heat can have drastic effects on curly hair. \u201cWhen heat is applied to curly hair to stretch or sleek the strands, it causes a temporary change and alters the curl pattern,\u201d James says. \u201cThat change happens in the cuticle layer and can penetrate the cortex depending on the heat setting.\u201d\n<\/p>\n<p id=\"mntl-sc-block_10-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> The hair cuticle is the outer protective layer of the hair that influences factors such as shine, porosity, and moisture retention. The cortex lies beneath the hair cuticle, which contains keratin and determines strength, elasticity, and structure. According to Blakely, repeated heat exposure can compromise both layers, making it harder for curls to rebound after water is used. \u201cToo much heat or heat styling too often can damage hydrogen bonds and eventually the disulfide bonds, which permanently damage the curl fiber,\u201d she says.\n<\/p>\n<p id=\"mntl-sc-block_12-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Heat-damaged curls can look limp and stringy\u2014and type 3 and type 4 hair are especially vulnerable to heat damage. \u201cThe bends and twists [in these hair types] mean the cuticle isn\u2019t as flat, which makes it easier for moisture to escape,\u201d Odesho explains. \u201cOver time, high heat weakens the structure, leading to dryness, breakage, and a looser curl pattern that\u2019s hard to restore.\u201d\n<\/p>\n<h2 id=\"mntl-sc-block_14-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Old School Approach to Heat Damage <\/span><\/h2>\n<p id=\"mntl-sc-block_15-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> We\u2019ve come a long way in curly education, but historically, textured hair has been treated reactively and aggressively rather than proactively. \u201cThe old-school approach was protein treatments, hot oil treatments, or simply cutting off the damaged ends,\u201d James says. All of these options aren\u2019t incorrect, but they don\u2019t always address the root cause of the issues.\n<\/p>\n<p id=\"mntl-sc-block_17-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> As James mentioned, one of the most popular ways to address heat damage is to use a protein mask on your hair. These treatments are typically used to strengthen strands, improve definition, and combat limpness, but in years past, there was little to no education in the market on how to use them effectively. \u201cProtein could make hair stiff and brittle, conditioning treatments didn\u2019t restore elasticity, and cutting didn\u2019t teach prevention,\u201d Blakeley says. \u201cIt wasn\u2019t a long-term fix.\u201d\n<\/p>\n<p id=\"mntl-sc-block_19-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Odesho agrees, adding, \u201cThere was a belief that heavy oils or protein could fix damage, but overloading either can actually make curls more brittle.\u201d\n<\/p>\n<h2 id=\"mntl-sc-block_21-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The New Rules of Curl Recovery <\/span><\/h2>\n<p id=\"mntl-sc-block_22-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Today\u2019s modern curl recovery methods are all about being proactive. Stylists are championing science-driven approaches that prioritize curl health, educating clients on products that maintain bond integrity, elasticity, and moisture balance before curls start to lose their shape.\n<\/p>\n<p id=\"mntl-sc-block_24-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> \u201cRecovery now starts with prevention,\u201d James says, noting that bond-building treatments can be used regularly to reinforce disulfide, hydrogen, and salt bonds deep within the cortex. \u201cThey strengthen the hair shaft and improve elasticity, especially when used consistently.\u201d In recent years, the market has seen a surge in bond-building products that work for curly hair, such as Olaplex No. 3, K18 Leave-In Molecular Hair Mask, and Curlsmith Bond Curl Rehab Salve.\n<\/p>\n<p id=\"mntl-sc-block_26-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> But bond repair is only one piece of the puzzle. A truly effective routine incorporates the full range of nutrients your hair needs. \u201cProtein, reconstructors, and moisture treatments work together to smooth the cuticle and protect the cortex,\u201d James explains. The key is balance\u2014overloading can be just as harmful as neglect. Apply a protein treatment every four to six weeks, use a steamer to open the hair cuticle for optimal results, and maintain hydration between treatments with your favorite leave-in conditioner or refresher spray.\n<\/p>\n<p id=\"mntl-sc-block_28-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Recovery also requires smarter styling habits. \u201cLower heat, less tension, and products with built-in heat protection are just as important as treatments,&#8221; Blakely says. Thankfully, innovation has delivered curl-friendly tools like the Rev Air, which dries hair faster with less heat, and heat-protective products such as OCOA Beauty Hydrating Curl Cream and Rizos Curls Multivitamin Leave-In, which protect curls without the need for traditional sprays or serums.\n<\/p>\n<p id=\"mntl-sc-block_30-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Above all, Odesho reiterates the golden rule for curly hair: patience. \u201cCurl recovery doesn\u2019t happen in a week; it\u2019s a process,\u201d she says. \u201cThe goal isn\u2019t perfection. It\u2019s helping curls regain strength and bounce in the healthiest way possible.&#8221;\n<\/p>\n<h2 id=\"mntl-sc-block_32-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Final Takeaway <\/span><\/h2>\n<p id=\"mntl-sc-block_33-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Heat protection should begin long before any tools touch your curls. Meeting with your stylist can help you identify the right products to use before, during, and after a heat treatment to preserve curl longevity. If you\u2019re trying a new salon or stylist, come prepared with questions during your consultation so your concerns\u2014and your curl goals\u2014are fully addressed.\n<\/p>\n<p id=\"mntl-sc-block_35-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> But products are only part of the equation\u2014technique matters just as much. James notes that the way heat is applied is essential, as each hair type and style requires a different approach. \u201cThe hottest heat setting isn\u2019t always necessary,\u201d she says. When possible, opt for lower overall temperatures and fewer passes with the flat iron or blow dryer.\n<\/p>\n<p id=\"mntl-sc-block_37-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Today, curl recovery isn\u2019t about undoing damage\u2014it\u2019s about being proactive. By prioritizing thoughtful technique, education, and preventative care, you give your hair the best possible chance to maintain its strength, structure, and curl pattern over time.\n<\/p>\n<\/div>\n<p> Source URL: https:\/\/www.byrdie.com\/the-new-rules-of-curl-recovery-11882734<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The New Rules of Curl Recovery By Desiree Johnson Desiree Johnson Desiree is a writer and digital marketer covering natural hair and beauty. She has contributed to NaturallyCurly.com, Blavity, and Elite Daily. Byrdie&#8217;s Editorial Guidelines Published on January 15, 2026 09:00AM In This Article View All In This Article How Heat Affects Curly Hair The [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1701254,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[83,226],"class_list":["post-1701247","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-politics","tag-byrdie-com","tag-crawlmanager"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1701247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1701247"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1701247\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/media\/1701254"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1701247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1701247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1701247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}