{"id":1700038,"date":"2026-01-03T13:15:00","date_gmt":"2026-01-03T10:15:00","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1700038"},"modified":"2026-01-03T13:15:00","modified_gmt":"2026-01-03T10:15:00","slug":"bar-soap-or-body-wash-derms-break-down-whats-best-for-your-skin","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1700038","title":{"rendered":"Bar Soap or Body Wash? Derms Break Down What&#8217;s Best For Your Skin"},"content":{"rendered":"<p><main id=\"main_1-0\" class=\"comp main layout-body--continuous-scroll mntl-block\" data-tracking-container=\"true\"><\/p>\n<article id=\"beauty-article--sc_1-0\" class=\"comp beauty-article--sc beauty-article mntl-article mntl-article--three-column sc-ad-container\" data-tracking-container=\"true\">\n<div class=\"loc article-header\">\n<div id=\"article-header_1-0\" class=\"comp article-header mntl-block article-top\">\n<h1 id=\"article-heading_1-0\" class=\"comp article-heading mntl-text-block\">Bar Soap or Body Wash? Derms Break Down What&#8217;s Best For Your Skin<\/h1>\n<p id=\"article-subheading_1-0\" class=\"comp article-subheading mntl-text-block\">We&#8217;re settling the debate.<\/p>\n<div id=\"article-meta_1-0\" class=\"comp article-meta mntl-article-meta mntl-block\" data-tracking-container=\"true\">\n<div id=\"bylines_1-0\" class=\"comp bylines beauty-bylines mntl-bylines\" data-tracking-container=\"true\">\n<div id=\"mntl-bylines__group_1-0\" class=\"comp mntl-bylines__group mntl-block mntl-bylines__group--author\">\n<div id=\"mntl-bylines__item_1-0\" class=\"comp mntl-bylines__item mntl-attribution__item mntl-attribution__item--has-date\"><span class=\"mntl-attribution__item-descriptor\">By<\/span><\/p>\n<div data-tooltip=\"Elise Minton Tabin is an award-winning beauty journalist, editor, and expert with more than 16 years of experience.\" data-inline-tooltip=\"true\"> Elise Tabin<\/p>\n<div id=\"mntl-author-tooltip_1-0\" class=\"comp mntl-author-tooltip mntl-tooltip mntl-group\">\n<div class=\"mntl-author-tooltip__top \">\n<div class=\"mntl-author-tooltip__image-wrapper\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" alt=\"Elise Tabin: Contributing Writer for Byrdie\" class=\"lazyload mntl-author-tooltip__image mntl-image universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/elisetabin-b8d740baedde4c1081ec7569fe35f491-4.webp\" title=\"elisetabin-b8d740baedde4c1081ec7569fe35f491-4\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/elisetabin-b8d740baedde4c1081ec7569fe35f491-4.webp\" width=\"200\" height=\"200\" class=\"img--noscript mntl-author-tooltip__image mntl-image universal-image__image\" alt=\"Elise Tabin: Contributing Writer for Byrdie\" title=\"elisetabin-b8d740baedde4c1081ec7569fe35f491-4\"><\/div>\n<\/div>\n<div id=\"mntl-author-tooltip__name_1-0\" class=\"comp mntl-author-tooltip__name mntl-attribution__item \">\nElise Tabin\n<\/div>\n<div id=\"mntl-author-tooltip__social-nav_1-0\" class=\"comp mntl-author-tooltip__social-nav beauty-social-nav mntl-social-nav social-nav--tooltip\" data-tracking-container=\"true\">\n<ul class=\"social-nav__list\">\n<li class=\"social-nav__item social-nav__item--instagram\"><\/ul>\n<\/div>\n<div class=\"mntl-author-tooltip__bio\">\nElise Minton Tabin is an award-winning beauty journalist, editor, and expert with more than 16 years of experience.\n<\/div>\n<\/div>\n<div class=\"mntl-author-tooltip__bottom\">\nByrdie&#8217;s Editorial Guidelines\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mntl-attribution__item-date\">Published on January 03, 2026 08:15AM<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-left-rail\">\n<div id=\"beauty-sticky-toc_1-0\" class=\"comp beauty-sticky-toc mntl-block js-sticky-container sticky-toc__wrapper\">\n<div id=\"sticky-toc_1-0\" class=\"comp sticky-toc mntl-universal-sticky-toc mntl-sticky-toc mntl-block sticky-toc-widget\" data-desktop-bp=\"70em\">\n<div id=\"toc-wrapper_1-0\" class=\"comp toc-wrapper mntl-toc mntl-block\" data-chop-mobile=\"true\" data-offset=\"60\" data-tracking-container=\"true\">\n<div id=\"mntl-toc__inner_1-0\" class=\"comp mntl-toc__inner mntl-block\">\n<div id=\"mntl-toc__heading_1-0\" class=\"comp mntl-toc__heading mntl-block js-toc-toggle\"><span id=\"mntl-toc__heading-text_1-0\" class=\"comp mntl-toc__heading-text mntl-text-block\">In This Article<\/span><\/p>\n<div id=\"mntl-toc-toggle_1-0\" class=\"comp mntl-toc-toggle mntl-block\">\n<div id=\"mntl-toc-toggle__btn_1-0\" class=\"comp mntl-toc-toggle__btn mntl-text-block js-mntl-toc-toggle text-label-300\" data-click-tracked=\"true\" data-collapsed-text=\"View All\" data-expanded-text=\"View Less\">View All<\/div>\n<\/div>\n<\/div>\n<div id=\"mntl-toc__mobile-toggle_1-0\" class=\"comp mntl-toc__mobile-toggle mntl-block js-sticky-toggle\"><span id=\"mntl-toc__heading-text_2-0\" class=\"comp mntl-toc__heading-text mntl-text-block\">In This Article<\/span><\/div>\n<ul id=\"mntl-toc__list_1-0\" class=\"comp mntl-toc__list mntl-toc__list-heading expert-content text-utility-300\">\n<li id=\"mntl-toc__list-item_1-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_1-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">Bar Soap vs. Body Wash: What&#8217;s the Difference?<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_2-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_2-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">The Pros and Cons of Bar Soap<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_3-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_3-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">The Pros and Cons of Body Wash<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_4-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_4-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">When to Use Bar Soap or Body Wash<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_5-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_5-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">Ingredients to Look for and Avoid<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_6-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_6-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">The Final Takeaway<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-content\">\n<div id=\"article__broad-video-jw_1-0\" class=\"comp article__broad-video-jw mntl-jwplayer-broad mntl-block is-hidden\" data-pixel-depth=\"100\">\n<div id=\"mntl-jwplayer-broad__title_1-0\" class=\"comp mntl-jwplayer-broad__title mntl-block\"><button id=\"mntl-jwplayer-broad__title-icon--close_1-0\" class=\"comp mntl-jwplayer-broad__title-icon--close mntl-block text-label-100\" data-click-tracked=\"false\"><span id=\"mntl-text-block_2-0\" class=\"comp mntl-text-block\">Close<\/span><\/button><\/div>\n<\/div>\n<div id=\"mntl-block_2-0\" class=\"comp mntl-block article__body right-rail\">\n<figure id=\"mntl-universal-primary-image_1-0\" class=\"comp mntl-universal-primary-image primary-image\" data-tracking-container=\"true\">\n<div class=\"primary-image__media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/bar-soap-1-cf199d59ca3e4573aaa0f0488b1ae771-5.webp\" width=\"1280\" height=\"960\" alt=\"Three bars of soap in varying shades placed on a wooden surface\" class=\" primary-image__image mntl-primary-image--blurry\" title=\"bar-soap-1-cf199d59ca3e4573aaa0f0488b1ae771-5\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/bar-soap-1-cf199d59ca3e4573aaa0f0488b1ae771-5.webp\" width=\"1280\" height=\"960\" class=\"loaded primary-img--noscript primary-image__image mntl-primary-image--blurry\" alt=\"Three bars of soap in varying shades placed on a wooden surface\" title=\"bar-soap-1-cf199d59ca3e4573aaa0f0488b1ae771-5\"><\/div>\n<\/div><figcaption id=\"primary-image__figcap_1-0\" class=\"comp primary-image__figcap mntl-figure-caption figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Death to Stock<\/p>\n<p><\/span><\/figcaption><\/figure>\n<div id=\"mntl-sc-page_1-0\" class=\"comp mntl-sc-page mntl-block\" data-sc-sticky-offset=\"125\" data-sc-ad-label-height=\"16\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"5\" data-sc-content-positions=\"[1, 1250, 1, 1, 1, 1, 1, 1, 1]\" data-bind-scroll-on-start=\"true\">\n<p id=\"mntl-sc-block_1-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> No body care routine is complete without the perfect cleanser. And when it comes to cleansing our skin below the neck, the two most popular options are bar soap and body wash. Both help refresh and rejuvenate our skin, but each format has its pros and cons. To help us better understand the differences and similarities between the two, we spoke with a dermatologist and cosmetic chemist. Ahead, they share everything you need to know about bar soap and body wash so you can determine which one is best for you and your skin.\n<\/p>\n<div id=\"mntl-sc-block_3-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--meetourexpert beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-meetourexpert\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_1-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Meet the Experts<\/p>\n<div id=\"mntl-sc-block-callout-body_1-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Gabrielle Nekrasas is a cosmetic chemist and the founder and CEO of\u00a0Nanuvo Labs.<\/li>\n<li>Dr. Hayley Goldbach, MD, FAAD, is a double-board certified dermatologist and dermatologic surgeon in Providence, Rhode Island.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h2 id=\"mntl-sc-block_4-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Bar Soap vs. Body Wash: What&#8217;s the Difference? <\/span><\/h2>\n<p id=\"mntl-sc-block_5-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Bar soap and body wash are composed of cleaning agents, and both products aim to lift dirt and oil from the skin. However, the formulation and process of creating each are different. &#8220;Bar soap goes through a caustic process that involves heating oil and wax and adding lye,&#8221; Nekrasas explains. Then, the mixture is cured for six to eight weeks, evaporating the chemical ingredients.&#8221;\n<\/p>\n<p id=\"mntl-sc-block_7-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Liquid body wash does not require the same manufacturing process and is generally associated with being a bit milder and not as stripping as bar soap. &#8220;Body wash also contains water, so it&#8217;s not as concentrated of a product,&#8221; Goldbach says. Washes are also ideal for targeting certain skin types and conditions. For example, Nekarasas adds that oils, extracts, moisturizing, clarifying, or exfoliating ingredients can easily be added to body washes to target specific skin issues.\n<\/p>\n<h2 id=\"mntl-sc-block_9-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Pros and Cons of Bar Soap <\/span><\/h2>\n<p id=\"mntl-sc-block_10-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> One of the biggest selling points of bar soap is that its formula is waterless. Since bar soap is void of water, it&#8217;s less likely to breed bacteria (unless it is improperly stored in water), and therefore, little or no preservatives are needed in the formula.\u00a0Another plus? Bar soap requires less packaging. Save for a paper sleeve or cardboard box; there is no hefty packaging or plastic required for bar soap. This makes it a more environmentally friendly option that&#8217;s also easy to store.\n<\/p>\n<p id=\"mntl-sc-block_12-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> On the flip side, one of the qualms about bar soap is that it has a higher pH. Nekrasas says bar soap has a pH between nine and ten, which can&#8217;t be lowered because of the multiple steps necessary to formulate it. Washing the body with a bar soap that has a pH higher than the skin&#8217;s can cause dryness for some people, especially those with sensitive skin, Goldbach notes. However, it is important to note that many of today&#8217;s bar soap products contain oils and moisturizers to try to counteract this.\n<\/p>\n<p id=\"mntl-sc-block_14-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Beyond that, many bar soaps are notorious for leaving behind a residue. &#8220;Body soaps are known to create a sliminess or residue on both the skin and shower that some people find unpleasant,&#8221; Goldbach says.\n<\/p>\n<h2 id=\"mntl-sc-block_16-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Pros and Cons of Body Wash <\/span><\/h2>\n<p id=\"mntl-sc-block_17-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Most people love the way body washes make their skin feel. They are often formulated with gentle, calming, and hydrating ingredients. Some even contain emollients and ceramides to make the skin feel soft without disrupting the skin&#8217;s barrier or natural oils. &#8220;Other ingredients can be added to a body wash to boost skin health,&#8221; Goldbach adds.\n<\/p>\n<p id=\"mntl-sc-block_19-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Compared to bar soap, body washes are a bit more hygienic since they are housed in tubes or bottles. This ensures that the formula does not come into contact with water or other elements and potentially grow bacteria.\u00a0Unlike bar soap, the pH of a body wash can also be tailored during formulation and manufacturing. A body washes pH level is often closer to that of the skin, which is why Goldbach says body washes benefit those with very dry skin.\u00a0<\/p>\n<p id=\"mntl-sc-block_21-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> One of the drawbacks of liquid body washes is that there&#8217;s no way around using plastic packaging. Even though many brands use recycled packaging (or make their packaging recyclable), it still adds waste to the environment.\u00a0Another point of differentiation is that body washes require preservatives to prevent them from growing mold, which Goldbach says may make it less ideal if you are looking for more of a &#8220;clean&#8221; product.\n<\/p>\n<h2 id=\"mntl-sc-block_23-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> When to Use Bar Soap or Body Wash <\/span><\/h2>\n<p id=\"mntl-sc-block_24-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> If your skin is sensitive or easily irritated, you may be more inclined to use bar soap. Goldbach says that bar soaps are typically void of potentially irritating ingredients, so there&#8217;s less risk of an allergy.\n<\/p>\n<p id=\"mntl-sc-block_26-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> If your skin is incredibly dry or you notice that it feels tight, scaly, rough, or itchy, a body wash may better suit your needs. Liquid body washes tend to be more moisturizing and calming on the skin. They are often the go-to option for people with chronic conditions like eczema or acne since they can be formulated with potent, active ingredients to help mitigate the issue.\u00a0&#8220;A lot of the body wash choices today are formulated to be as mild and gentle as your skin needs,&#8221; Nekaras shares.\u00a0\n<\/p>\n<h2 id=\"mntl-sc-block_28-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Ingredients to Look for and Avoid <\/span><\/h2>\n<p id=\"mntl-sc-block_29-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Almost all skin types can benefit from body washes and bar soaps made with ingredients like ceramides, glycerin, and oils such as avocado, argan, and coconut. These ingredients help lock in moisture, allowing you to cleanse your skin without disrupting its barrier function. If you want to slough away dead skin, look for gentle formulas with exfoliating ingredients like lactic or salicylic acid.\u00a0\n<\/p>\n<p id=\"mntl-sc-block_31-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Whether you&#8217;re using bar soap or body wash, if you have sensitive skin, you&#8217;ll want to avoid formulas with fragrance. &#8220;Companies don&#8217;t have to disclose what chemicals they use for this purpose, which can trigger an allergy or reaction,&#8221; Goldbach says. Triclosan, an antimicrobial, is another ingredient she says to avoid, as it is an irritant and may pose health risks. Although it is no longer allowed in over-the-counter soaps in the United States, you can still find it in some international products and industrial-type soaps. She says you&#8217;ll also want to steer clear of products with harsh antibacterials. This ingredient can reduce the number of healthy bacteria on your skin and leave it feeling stripped.<\/p>\n<h2 id=\"mntl-sc-block_33-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Final Takeaway <\/span><\/h2>\n<p id=\"mntl-sc-block_34-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Bar soap and body wash are two powerful body care products that cleanse and refresh our skin. While they serve the same purpose, they differ in format and formulation. According to our experts, there are times when one may be better suited than the other. For instance, if you have super sensitive skin, a bar soap may be the best option, as it is often composed of fewer ingredients and is typically void of irritants. If you&#8217;re looking for a more targeted formula (for dryness or exfoliation, for example), you may want to reach for a body wash, as many contain tailored active ingredients. Ultimately, deciding between a bar soap and body wash depends on your skin type, concerns, and personal preferences.\n<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-post-content\">\n<div id=\"beauty-breadcrumbs--chips_1-0\" class=\"comp beauty-breadcrumbs--chips mntl-universal-breadcrumbs--chips mntl-block\">\n<div id=\"mntl-breadcrumbs__read-more_1-0\" class=\"comp mntl-breadcrumbs__read-more mntl-text-block text-title-100\">Read more:<\/div>\n<ul id=\"mntl-universal-breadcrumbs_1-0\" class=\"comp mntl-universal-breadcrumbs mntl-block text-label-300 breadcrumbs\" data-tracking-container=\"true\">\n<li id=\"mntl-breadcrumbs__item_1-0\" class=\"comp mntl-breadcrumbs__item mntl-block\"><span class=\"link__wrapper\">Skin<\/span><\/li>\n<li id=\"mntl-breadcrumbs__item_2-0\" class=\"comp mntl-breadcrumbs__item mntl-block\"><span class=\"link__wrapper\">Body<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/article>\n<div id=\"recirc_1-0\" class=\"comp recirc mntl-block\" data-tracking-container=\"true\">\n<h2 id=\"recirc__heading_1-0\" class=\"comp recirc__heading mntl-text-block\">Related Stories<\/h2>\n<ul id=\"card-list-1_1-0\" class=\"comp card-list-1 card-list mntl-block l-container\" data-tracking-container=\"true\">\n<li id=\"card-list__item_1-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"A bottle of LOccitane Supple Skin Oil and a person applying oil to their shoulder with a pump dispenser\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/best-body-oils-byrdie-tout-recirc-bdf1d229afea42fbaccddfc1360a765e-8.webp\" title=\"best-body-oils-byrdie-tout-recirc-bdf1d229afea42fbaccddfc1360a765e-8\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/best-body-oils-byrdie-tout-recirc-bdf1d229afea42fbaccddfc1360a765e-8.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"A bottle of LOccitane Supple Skin Oil and a person applying oil to their shoulder with a pump dispenser\" title=\"best-body-oils-byrdie-tout-recirc-bdf1d229afea42fbaccddfc1360a765e-8\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">8 Body Oils That Are So Good They May Just Replace Your Go-To Lotion<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_2-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Closeup of a person applying cream to their thigh from a jar\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/retinol-body-2-938e7f9c61804f33b0b1fef11caa524b-15.webp\" title=\"retinol-body-2-938e7f9c61804f33b0b1fef11caa524b-15\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/retinol-body-2-938e7f9c61804f33b0b1fef11caa524b-15.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Closeup of a person applying cream to their thigh from a jar\" title=\"retinol-body-2-938e7f9c61804f33b0b1fef11caa524b-15\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">Why Retinol Belongs in Your Body Care Routine<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_3-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"A hand holds a body of SOS Body Wash underwater.\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/sossocial-d8826d1f461d41b4bccc003f734aa9cd-4.webp\" title=\"sossocial-d8826d1f461d41b4bccc003f734aa9cd-4\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/sossocial-d8826d1f461d41b4bccc003f734aa9cd-4.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"A hand holds a body of SOS Body Wash underwater.\" title=\"sossocial-d8826d1f461d41b4bccc003f734aa9cd-4\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">You Can Now Literally Bathe in Tower 28&#8217;s SOS Spray<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_4-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Three body exfoliation tools shown closeup including a dry brush and hand tool in use on a persons shoulder\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/the-best-body-exfoliating-tools-tout-recirc-1902638035b1429db2dbc51620e5273c-7.webp\" title=\"the-best-body-exfoliating-tools-tout-recirc-1902638035b1429db2dbc51620e5273c-7\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/the-best-body-exfoliating-tools-tout-recirc-1902638035b1429db2dbc51620e5273c-7.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Three body exfoliation tools shown closeup including a dry brush and hand tool in use on a persons shoulder\" title=\"the-best-body-exfoliating-tools-tout-recirc-1902638035b1429db2dbc51620e5273c-7\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">The 15 Best Exfoliating Tools for Unbelievably Silky Skin<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_5-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Woman sitting with arms around her knees wearing a black outfit looking at the camera\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/bikini-wax-2-18617bf6522947f482471903591e22bc-6.webp\" title=\"bikini-wax-2-18617bf6522947f482471903591e22bc-6\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/bikini-wax-2-18617bf6522947f482471903591e22bc-6.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Woman sitting with arms around her knees wearing a black outfit looking at the camera\" title=\"bikini-wax-2-18617bf6522947f482471903591e22bc-6\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">Hollywood Bikini Wax vs. Brazilian Wax: What Sets Them Apart, According to Pros<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_6-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Closeup of a person touching their lips with a finger possibly applying a product\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/aquaphor-recirc-41a4c5b1ba164b2999878c9ff7b794ae-4.webp\" title=\"aquaphor-recirc-41a4c5b1ba164b2999878c9ff7b794ae-4\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/aquaphor-recirc-41a4c5b1ba164b2999878c9ff7b794ae-4.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Closeup of a person touching their lips with a finger possibly applying a product\" title=\"aquaphor-recirc-41a4c5b1ba164b2999878c9ff7b794ae-4\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">Vaseline vs. Aquaphor: The Subtle (but Important) Difference Between the Popular Occlusives<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_7-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Bubbles on a green liquid surface closeup view\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/dts_solitude_daniel_faro_photos_id4214-57bed885b5284db3b588e843f38fff63-5.webp\" title=\"dts_solitude_daniel_faro_photos_id4214-57bed885b5284db3b588e843f38fff63-5\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/dts_solitude_daniel_faro_photos_id4214-57bed885b5284db3b588e843f38fff63-5.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Bubbles on a green liquid surface closeup view\" title=\"dts_solitude_daniel_faro_photos_id4214-57bed885b5284db3b588e843f38fff63-5\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">How to Create a DIY Milk Bath Soak for Calm, Hydrated Skin<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_8-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Three gold hoop earrings displayed on the petal of a flower\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/snug-piercing-1-7d111514405b4b67886f07158ef5569f-5.webp\" title=\"snug-piercing-1-7d111514405b4b67886f07158ef5569f-5\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/snug-piercing-1-7d111514405b4b67886f07158ef5569f-5.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Three gold hoop earrings displayed on the petal of a flower\" title=\"snug-piercing-1-7d111514405b4b67886f07158ef5569f-5\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">Snug Piercings Are the Sleeper Hit of Your Ear Stack\u2014Here&#8217;s What to Know About Pain Level and Healing Time<\/span><\/span><\/div>\n<\/li>\n<\/ul>\n<ul id=\"card-list-2_1-0\" class=\"comp card-list-2 card-list mntl-block l-container\" data-tracking-container=\"true\">\n<li id=\"card-list__item_9-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Jasmine Tookes taking a selfie seated on the edge of a bathtub with a towel wrapped around her head and body\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/showeroil1-e3af3b1aad1345a982b0ada4d684669f-1.webp\" title=\"showeroil1-e3af3b1aad1345a982b0ada4d684669f-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/showeroil1-e3af3b1aad1345a982b0ada4d684669f-1.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Jasmine Tookes taking a selfie seated on the edge of a bathtub with a towel wrapped around her head and body\" title=\"showeroil1-e3af3b1aad1345a982b0ada4d684669f-1\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">So, What\u2019s the Difference Between Shower Oil and Body Wash? Let\u2019s Explore<br \/>\n<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_10-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"A woman's legs on a massage table receiving a lymphatic drainage massage with a wooden tool\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/lymphaticdrainagemassage-6f8c7c4b441d4097a594e7cf181f2b0a-5.webp\" title=\"lymphaticdrainagemassage-6f8c7c4b441d4097a594e7cf181f2b0a-5\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/lymphaticdrainagemassage-6f8c7c4b441d4097a594e7cf181f2b0a-5.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"A woman's legs on a massage table receiving a lymphatic drainage massage with a wooden tool\" title=\"lymphaticdrainagemassage-6f8c7c4b441d4097a594e7cf181f2b0a-5\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">Lymphatic Drainage Is the Sculpting, Stimulating Massage That Feels As Good as It Looks<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_11-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Three body washes for eczema, including Honest, Av\u00e8ne, and Aveeno, collage on a pair of hands and legs against a sand background\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/best-body-washes-for-eczema-5078972-final-baf67e72cd9d4ad99aadc9f055041eff.webp\" title=\"best-body-washes-for-eczema-5078972-final-baf67e72cd9d4ad99aadc9f055041eff\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/best-body-washes-for-eczema-5078972-final-baf67e72cd9d4ad99aadc9f055041eff.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Three body washes for eczema, including Honest, Av\u00e8ne, and Aveeno, collage on a pair of hands and legs against a sand background\" title=\"best-body-washes-for-eczema-5078972-final-baf67e72cd9d4ad99aadc9f055041eff\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">The 8 Best Body Washes for Eczema for Clean, Calm Skin<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_12-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"A collage of three sets of sudsy hands trying body washes from Aesop, Necessaire, and Le Labo\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr-tier-3-primary-best-body-wash-ahuang-3696-ea4cfd47ef454adca5e0ccb99262af77.webp\" title=\"byr-tier-3-primary-best-body-wash-ahuang-3696-ea4cfd47ef454adca5e0ccb99262af77\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr-tier-3-primary-best-body-wash-ahuang-3696-ea4cfd47ef454adca5e0ccb99262af77.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"A collage of three sets of sudsy hands trying body washes from Aesop, Necessaire, and Le Labo\" title=\"byr-tier-3-primary-best-body-wash-ahuang-3696-ea4cfd47ef454adca5e0ccb99262af77\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">The 17 Best Body Washes for Clean, Balanced Skin<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_13-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"A collage of two testers holding two different loofahs with soap suds.\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/loofahs-tout-recirc-2ab8254bfbee464e87cfdb2794444a9d.webp\" title=\"loofahs-tout-recirc-2ab8254bfbee464e87cfdb2794444a9d\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/loofahs-tout-recirc-2ab8254bfbee464e87cfdb2794444a9d.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"A collage of two testers holding two different loofahs with soap suds.\" title=\"loofahs-tout-recirc-2ab8254bfbee464e87cfdb2794444a9d\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">The 8 Best Loofahs for Soft, Smooth, Glowing Skin, Tested by Byrdie<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_14-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"A person holds up a stick of Salt &amp; Stone Natural Deodorant\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr-salt-stone-natural-deodorant-texture-saleam-singleton-1-a1d3355461324ec1a47813622666bd41-1.webp\" title=\"byr-salt-stone-natural-deodorant-texture-saleam-singleton-1-a1d3355461324ec1a47813622666bd41-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr-salt-stone-natural-deodorant-texture-saleam-singleton-1-a1d3355461324ec1a47813622666bd41-1.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"A person holds up a stick of Salt &amp; Stone Natural Deodorant\" title=\"byr-salt-stone-natural-deodorant-texture-saleam-singleton-1-a1d3355461324ec1a47813622666bd41-1\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">The 10 Best Natural, Aluminum-Free Deodorants I Tested That Keep Odor in Check<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_15-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Collage of three faces and three self tanners for fair skin\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/best-self-tanners-for-fair-skin-byrdie-tout-9eb79c2f58e04e999e7c4b245e273504-4.webp\" title=\"best-self-tanners-for-fair-skin-byrdie-tout-9eb79c2f58e04e999e7c4b245e273504-4\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/best-self-tanners-for-fair-skin-byrdie-tout-9eb79c2f58e04e999e7c4b245e273504-4.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Collage of three faces and three self tanners for fair skin\" title=\"best-self-tanners-for-fair-skin-byrdie-tout-9eb79c2f58e04e999e7c4b245e273504-4\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">The 8 Best Self-Tanners for Fair Skin (and I\u2019ve Tried a Ton Over Decades)<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_16-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Person washing their face on the left and holding a bottle of La RochePosay foaming cleanser on the right\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr-best-drugstore-face-washes-tout-recirc-f01e2067d52144b98dfc8e4034033971-7.webp\" title=\"byr-best-drugstore-face-washes-tout-recirc-f01e2067d52144b98dfc8e4034033971-7\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr-best-drugstore-face-washes-tout-recirc-f01e2067d52144b98dfc8e4034033971-7.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Person washing their face on the left and holding a bottle of La RochePosay foaming cleanser on the right\" title=\"byr-best-drugstore-face-washes-tout-recirc-f01e2067d52144b98dfc8e4034033971-7\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">The 12 Best Drugstore Face Washes That Rival High-End Cleansers (We Put Them to the Test)<\/span><\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<p><\/main><\/p>\n<article id=\"beauty-article--sc_1-0\" class=\"comp beauty-article--sc beauty-article mntl-article mntl-article--three-column sc-ad-container\" data-tracking-container=\"true\">\n<div class=\"loc article-header\">\n<div id=\"article-header_1-0\" class=\"comp article-header mntl-block article-top\">\n<h1 id=\"article-heading_1-0\" class=\"comp article-heading mntl-text-block\">Bar Soap or Body Wash? Derms Break Down What&#8217;s Best For Your Skin<\/h1>\n<p id=\"article-subheading_1-0\" class=\"comp article-subheading mntl-text-block\">We&#8217;re settling the debate.<\/p>\n<div id=\"article-meta_1-0\" class=\"comp article-meta mntl-article-meta mntl-block\" data-tracking-container=\"true\">\n<div id=\"bylines_1-0\" class=\"comp bylines beauty-bylines mntl-bylines\" data-tracking-container=\"true\">\n<div id=\"mntl-bylines__group_1-0\" class=\"comp mntl-bylines__group mntl-block mntl-bylines__group--author\">\n<div id=\"mntl-bylines__item_1-0\" class=\"comp mntl-bylines__item mntl-attribution__item mntl-attribution__item--has-date\"><span class=\"mntl-attribution__item-descriptor\">By<\/span><\/p>\n<div data-tooltip=\"Elise Minton Tabin is an award-winning beauty journalist, editor, and expert with more than 16 years of experience.\" data-inline-tooltip=\"true\"> Elise Tabin<\/p>\n<div id=\"mntl-author-tooltip_1-0\" class=\"comp mntl-author-tooltip mntl-tooltip mntl-group\">\n<div class=\"mntl-author-tooltip__top \">\n<div class=\"mntl-author-tooltip__image-wrapper\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" alt=\"Elise Tabin: Contributing Writer for Byrdie\" class=\"lazyload mntl-author-tooltip__image mntl-image universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/elisetabin-b8d740baedde4c1081ec7569fe35f491-4.webp\" title=\"elisetabin-b8d740baedde4c1081ec7569fe35f491-4\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/elisetabin-b8d740baedde4c1081ec7569fe35f491-4.webp\" width=\"200\" height=\"200\" class=\"img--noscript mntl-author-tooltip__image mntl-image universal-image__image\" alt=\"Elise Tabin: Contributing Writer for Byrdie\" title=\"elisetabin-b8d740baedde4c1081ec7569fe35f491-4\"><\/div>\n<\/div>\n<div id=\"mntl-author-tooltip__name_1-0\" class=\"comp mntl-author-tooltip__name mntl-attribution__item \">\nElise Tabin\n<\/div>\n<div id=\"mntl-author-tooltip__social-nav_1-0\" class=\"comp mntl-author-tooltip__social-nav beauty-social-nav mntl-social-nav social-nav--tooltip\" data-tracking-container=\"true\">\n<ul class=\"social-nav__list\">\n<li class=\"social-nav__item social-nav__item--instagram\"><\/ul>\n<\/div>\n<div class=\"mntl-author-tooltip__bio\">\nElise Minton Tabin is an award-winning beauty journalist, editor, and expert with more than 16 years of experience.\n<\/div>\n<\/div>\n<div class=\"mntl-author-tooltip__bottom\">\nByrdie&#8217;s Editorial Guidelines\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mntl-attribution__item-date\">Published on January 03, 2026 08:15AM<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-left-rail\">\n<div id=\"beauty-sticky-toc_1-0\" class=\"comp beauty-sticky-toc mntl-block js-sticky-container sticky-toc__wrapper\">\n<div id=\"sticky-toc_1-0\" class=\"comp sticky-toc mntl-universal-sticky-toc mntl-sticky-toc mntl-block sticky-toc-widget\" data-desktop-bp=\"70em\">\n<div id=\"toc-wrapper_1-0\" class=\"comp toc-wrapper mntl-toc mntl-block\" data-chop-mobile=\"true\" data-offset=\"60\" data-tracking-container=\"true\">\n<div id=\"mntl-toc__inner_1-0\" class=\"comp mntl-toc__inner mntl-block\">\n<div id=\"mntl-toc__heading_1-0\" class=\"comp mntl-toc__heading mntl-block js-toc-toggle\"><span id=\"mntl-toc__heading-text_1-0\" class=\"comp mntl-toc__heading-text mntl-text-block\">In This Article<\/span><\/p>\n<div id=\"mntl-toc-toggle_1-0\" class=\"comp mntl-toc-toggle mntl-block\">\n<div id=\"mntl-toc-toggle__btn_1-0\" class=\"comp mntl-toc-toggle__btn mntl-text-block js-mntl-toc-toggle text-label-300\" data-click-tracked=\"true\" data-collapsed-text=\"View All\" data-expanded-text=\"View Less\">View All<\/div>\n<\/div>\n<\/div>\n<div id=\"mntl-toc__mobile-toggle_1-0\" class=\"comp mntl-toc__mobile-toggle mntl-block js-sticky-toggle\"><span id=\"mntl-toc__heading-text_2-0\" class=\"comp mntl-toc__heading-text mntl-text-block\">In This Article<\/span><\/div>\n<ul id=\"mntl-toc__list_1-0\" class=\"comp mntl-toc__list mntl-toc__list-heading expert-content text-utility-300\">\n<li id=\"mntl-toc__list-item_1-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_1-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">Bar Soap vs. Body Wash: What&#8217;s the Difference?<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_2-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_2-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">The Pros and Cons of Bar Soap<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_3-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_3-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">The Pros and Cons of Body Wash<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_4-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_4-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">When to Use Bar Soap or Body Wash<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_5-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_5-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">Ingredients to Look for and Avoid<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_6-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_6-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">The Final Takeaway<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-content\">\n<div id=\"article__broad-video-jw_1-0\" class=\"comp article__broad-video-jw mntl-jwplayer-broad mntl-block is-hidden\" data-pixel-depth=\"100\">\n<div id=\"mntl-jwplayer-broad__title_1-0\" class=\"comp mntl-jwplayer-broad__title mntl-block\"><button id=\"mntl-jwplayer-broad__title-icon--close_1-0\" class=\"comp mntl-jwplayer-broad__title-icon--close mntl-block text-label-100\" data-click-tracked=\"false\"><span id=\"mntl-text-block_2-0\" class=\"comp mntl-text-block\">Close<\/span><\/button><\/div>\n<\/div>\n<div id=\"mntl-block_2-0\" class=\"comp mntl-block article__body right-rail\">\n<figure id=\"mntl-universal-primary-image_1-0\" class=\"comp mntl-universal-primary-image primary-image\" data-tracking-container=\"true\">\n<div class=\"primary-image__media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/bar-soap-1-cf199d59ca3e4573aaa0f0488b1ae771-5.webp\" width=\"1280\" height=\"960\" alt=\"Three bars of soap in varying shades placed on a wooden surface\" class=\" primary-image__image mntl-primary-image--blurry\" title=\"bar-soap-1-cf199d59ca3e4573aaa0f0488b1ae771-5\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/bar-soap-1-cf199d59ca3e4573aaa0f0488b1ae771-5.webp\" width=\"1280\" height=\"960\" class=\"loaded primary-img--noscript primary-image__image mntl-primary-image--blurry\" alt=\"Three bars of soap in varying shades placed on a wooden surface\" title=\"bar-soap-1-cf199d59ca3e4573aaa0f0488b1ae771-5\"><\/div>\n<\/div><figcaption id=\"primary-image__figcap_1-0\" class=\"comp primary-image__figcap mntl-figure-caption figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Death to Stock<\/p>\n<p><\/span><\/figcaption><\/figure>\n<div id=\"mntl-sc-page_1-0\" class=\"comp mntl-sc-page mntl-block\" data-sc-sticky-offset=\"125\" data-sc-ad-label-height=\"16\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"5\" data-sc-content-positions=\"[1, 1250, 1, 1, 1, 1, 1, 1, 1]\" data-bind-scroll-on-start=\"true\">\n<p id=\"mntl-sc-block_1-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> No body care routine is complete without the perfect cleanser. And when it comes to cleansing our skin below the neck, the two most popular options are bar soap and body wash. Both help refresh and rejuvenate our skin, but each format has its pros and cons. To help us better understand the differences and similarities between the two, we spoke with a dermatologist and cosmetic chemist. Ahead, they share everything you need to know about bar soap and body wash so you can determine which one is best for you and your skin.\n<\/p>\n<div id=\"mntl-sc-block_3-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--meetourexpert beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-meetourexpert\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_1-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Meet the Experts<\/p>\n<div id=\"mntl-sc-block-callout-body_1-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Gabrielle Nekrasas is a cosmetic chemist and the founder and CEO of\u00a0Nanuvo Labs.<\/li>\n<li>Dr. Hayley Goldbach, MD, FAAD, is a double-board certified dermatologist and dermatologic surgeon in Providence, Rhode Island.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h2 id=\"mntl-sc-block_4-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Bar Soap vs. Body Wash: What&#8217;s the Difference? <\/span><\/h2>\n<p id=\"mntl-sc-block_5-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Bar soap and body wash are composed of cleaning agents, and both products aim to lift dirt and oil from the skin. However, the formulation and process of creating each are different. &#8220;Bar soap goes through a caustic process that involves heating oil and wax and adding lye,&#8221; Nekrasas explains. Then, the mixture is cured for six to eight weeks, evaporating the chemical ingredients.&#8221;\n<\/p>\n<p id=\"mntl-sc-block_7-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Liquid body wash does not require the same manufacturing process and is generally associated with being a bit milder and not as stripping as bar soap. &#8220;Body wash also contains water, so it&#8217;s not as concentrated of a product,&#8221; Goldbach says. Washes are also ideal for targeting certain skin types and conditions. For example, Nekarasas adds that oils, extracts, moisturizing, clarifying, or exfoliating ingredients can easily be added to body washes to target specific skin issues.\n<\/p>\n<h2 id=\"mntl-sc-block_9-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Pros and Cons of Bar Soap <\/span><\/h2>\n<p id=\"mntl-sc-block_10-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> One of the biggest selling points of bar soap is that its formula is waterless. Since bar soap is void of water, it&#8217;s less likely to breed bacteria (unless it is improperly stored in water), and therefore, little or no preservatives are needed in the formula.\u00a0Another plus? Bar soap requires less packaging. Save for a paper sleeve or cardboard box; there is no hefty packaging or plastic required for bar soap. This makes it a more environmentally friendly option that&#8217;s also easy to store.\n<\/p>\n<p id=\"mntl-sc-block_12-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> On the flip side, one of the qualms about bar soap is that it has a higher pH. Nekrasas says bar soap has a pH between nine and ten, which can&#8217;t be lowered because of the multiple steps necessary to formulate it. Washing the body with a bar soap that has a pH higher than the skin&#8217;s can cause dryness for some people, especially those with sensitive skin, Goldbach notes. However, it is important to note that many of today&#8217;s bar soap products contain oils and moisturizers to try to counteract this.\n<\/p>\n<p id=\"mntl-sc-block_14-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Beyond that, many bar soaps are notorious for leaving behind a residue. &#8220;Body soaps are known to create a sliminess or residue on both the skin and shower that some people find unpleasant,&#8221; Goldbach says.\n<\/p>\n<h2 id=\"mntl-sc-block_16-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Pros and Cons of Body Wash <\/span><\/h2>\n<p id=\"mntl-sc-block_17-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Most people love the way body washes make their skin feel. They are often formulated with gentle, calming, and hydrating ingredients. Some even contain emollients and ceramides to make the skin feel soft without disrupting the skin&#8217;s barrier or natural oils. &#8220;Other ingredients can be added to a body wash to boost skin health,&#8221; Goldbach adds.\n<\/p>\n<p id=\"mntl-sc-block_19-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Compared to bar soap, body washes are a bit more hygienic since they are housed in tubes or bottles. This ensures that the formula does not come into contact with water or other elements and potentially grow bacteria.\u00a0Unlike bar soap, the pH of a body wash can also be tailored during formulation and manufacturing. A body washes pH level is often closer to that of the skin, which is why Goldbach says body washes benefit those with very dry skin.\u00a0<\/p>\n<p id=\"mntl-sc-block_21-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> One of the drawbacks of liquid body washes is that there&#8217;s no way around using plastic packaging. Even though many brands use recycled packaging (or make their packaging recyclable), it still adds waste to the environment.\u00a0Another point of differentiation is that body washes require preservatives to prevent them from growing mold, which Goldbach says may make it less ideal if you are looking for more of a &#8220;clean&#8221; product.\n<\/p>\n<h2 id=\"mntl-sc-block_23-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> When to Use Bar Soap or Body Wash <\/span><\/h2>\n<p id=\"mntl-sc-block_24-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> If your skin is sensitive or easily irritated, you may be more inclined to use bar soap. Goldbach says that bar soaps are typically void of potentially irritating ingredients, so there&#8217;s less risk of an allergy.\n<\/p>\n<p id=\"mntl-sc-block_26-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> If your skin is incredibly dry or you notice that it feels tight, scaly, rough, or itchy, a body wash may better suit your needs. Liquid body washes tend to be more moisturizing and calming on the skin. They are often the go-to option for people with chronic conditions like eczema or acne since they can be formulated with potent, active ingredients to help mitigate the issue.\u00a0&#8220;A lot of the body wash choices today are formulated to be as mild and gentle as your skin needs,&#8221; Nekaras shares.\u00a0\n<\/p>\n<h2 id=\"mntl-sc-block_28-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Ingredients to Look for and Avoid <\/span><\/h2>\n<p id=\"mntl-sc-block_29-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Almost all skin types can benefit from body washes and bar soaps made with ingredients like ceramides, glycerin, and oils such as avocado, argan, and coconut. These ingredients help lock in moisture, allowing you to cleanse your skin without disrupting its barrier function. If you want to slough away dead skin, look for gentle formulas with exfoliating ingredients like lactic or salicylic acid.\u00a0\n<\/p>\n<p id=\"mntl-sc-block_31-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Whether you&#8217;re using bar soap or body wash, if you have sensitive skin, you&#8217;ll want to avoid formulas with fragrance. &#8220;Companies don&#8217;t have to disclose what chemicals they use for this purpose, which can trigger an allergy or reaction,&#8221; Goldbach says. Triclosan, an antimicrobial, is another ingredient she says to avoid, as it is an irritant and may pose health risks. Although it is no longer allowed in over-the-counter soaps in the United States, you can still find it in some international products and industrial-type soaps. She says you&#8217;ll also want to steer clear of products with harsh antibacterials. This ingredient can reduce the number of healthy bacteria on your skin and leave it feeling stripped.<\/p>\n<h2 id=\"mntl-sc-block_33-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Final Takeaway <\/span><\/h2>\n<p id=\"mntl-sc-block_34-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Bar soap and body wash are two powerful body care products that cleanse and refresh our skin. While they serve the same purpose, they differ in format and formulation. According to our experts, there are times when one may be better suited than the other. For instance, if you have super sensitive skin, a bar soap may be the best option, as it is often composed of fewer ingredients and is typically void of irritants. If you&#8217;re looking for a more targeted formula (for dryness or exfoliation, for example), you may want to reach for a body wash, as many contain tailored active ingredients. Ultimately, deciding between a bar soap and body wash depends on your skin type, concerns, and personal preferences.\n<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-post-content\">\n<div id=\"beauty-breadcrumbs--chips_1-0\" class=\"comp beauty-breadcrumbs--chips mntl-universal-breadcrumbs--chips mntl-block\">\n<div id=\"mntl-breadcrumbs__read-more_1-0\" class=\"comp mntl-breadcrumbs__read-more mntl-text-block text-title-100\">Read more:<\/div>\n<ul id=\"mntl-universal-breadcrumbs_1-0\" class=\"comp mntl-universal-breadcrumbs mntl-block text-label-300 breadcrumbs\" data-tracking-container=\"true\">\n<li id=\"mntl-breadcrumbs__item_1-0\" class=\"comp mntl-breadcrumbs__item mntl-block\"><span class=\"link__wrapper\">Skin<\/span><\/li>\n<li id=\"mntl-breadcrumbs__item_2-0\" class=\"comp mntl-breadcrumbs__item mntl-block\"><span class=\"link__wrapper\">Body<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/article>\n<div class=\"loc article-content\">\n<div id=\"article__broad-video-jw_1-0\" class=\"comp article__broad-video-jw mntl-jwplayer-broad mntl-block is-hidden\" data-pixel-depth=\"100\">\n<div id=\"mntl-jwplayer-broad__title_1-0\" class=\"comp mntl-jwplayer-broad__title mntl-block\"><button id=\"mntl-jwplayer-broad__title-icon--close_1-0\" class=\"comp mntl-jwplayer-broad__title-icon--close mntl-block text-label-100\" data-click-tracked=\"false\"><span id=\"mntl-text-block_2-0\" class=\"comp mntl-text-block\">Close<\/span><\/button><\/div>\n<\/div>\n<div id=\"mntl-block_2-0\" class=\"comp mntl-block article__body right-rail\">\n<figure id=\"mntl-universal-primary-image_1-0\" class=\"comp mntl-universal-primary-image primary-image\" data-tracking-container=\"true\">\n<div class=\"primary-image__media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/bar-soap-1-cf199d59ca3e4573aaa0f0488b1ae771-5.webp\" width=\"1280\" height=\"960\" alt=\"Three bars of soap in varying shades placed on a wooden surface\" class=\" primary-image__image mntl-primary-image--blurry\" title=\"bar-soap-1-cf199d59ca3e4573aaa0f0488b1ae771-5\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/bar-soap-1-cf199d59ca3e4573aaa0f0488b1ae771-5.webp\" width=\"1280\" height=\"960\" class=\"loaded primary-img--noscript primary-image__image mntl-primary-image--blurry\" alt=\"Three bars of soap in varying shades placed on a wooden surface\" title=\"bar-soap-1-cf199d59ca3e4573aaa0f0488b1ae771-5\"><\/div>\n<\/div><figcaption id=\"primary-image__figcap_1-0\" class=\"comp primary-image__figcap mntl-figure-caption figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Death to Stock<\/p>\n<p><\/span><\/figcaption><\/figure>\n<div id=\"mntl-sc-page_1-0\" class=\"comp mntl-sc-page mntl-block\" data-sc-sticky-offset=\"125\" data-sc-ad-label-height=\"16\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"5\" data-sc-content-positions=\"[1, 1250, 1, 1, 1, 1, 1, 1, 1]\" data-bind-scroll-on-start=\"true\">\n<p id=\"mntl-sc-block_1-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> No body care routine is complete without the perfect cleanser. And when it comes to cleansing our skin below the neck, the two most popular options are bar soap and body wash. Both help refresh and rejuvenate our skin, but each format has its pros and cons. To help us better understand the differences and similarities between the two, we spoke with a dermatologist and cosmetic chemist. Ahead, they share everything you need to know about bar soap and body wash so you can determine which one is best for you and your skin.\n<\/p>\n<div id=\"mntl-sc-block_3-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--meetourexpert beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-meetourexpert\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_1-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Meet the Experts<\/p>\n<div id=\"mntl-sc-block-callout-body_1-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Gabrielle Nekrasas is a cosmetic chemist and the founder and CEO of\u00a0Nanuvo Labs.<\/li>\n<li>Dr. Hayley Goldbach, MD, FAAD, is a double-board certified dermatologist and dermatologic surgeon in Providence, Rhode Island.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h2 id=\"mntl-sc-block_4-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Bar Soap vs. Body Wash: What&#8217;s the Difference? <\/span><\/h2>\n<p id=\"mntl-sc-block_5-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Bar soap and body wash are composed of cleaning agents, and both products aim to lift dirt and oil from the skin. However, the formulation and process of creating each are different. &#8220;Bar soap goes through a caustic process that involves heating oil and wax and adding lye,&#8221; Nekrasas explains. Then, the mixture is cured for six to eight weeks, evaporating the chemical ingredients.&#8221;\n<\/p>\n<p id=\"mntl-sc-block_7-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Liquid body wash does not require the same manufacturing process and is generally associated with being a bit milder and not as stripping as bar soap. &#8220;Body wash also contains water, so it&#8217;s not as concentrated of a product,&#8221; Goldbach says. Washes are also ideal for targeting certain skin types and conditions. For example, Nekarasas adds that oils, extracts, moisturizing, clarifying, or exfoliating ingredients can easily be added to body washes to target specific skin issues.\n<\/p>\n<h2 id=\"mntl-sc-block_9-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Pros and Cons of Bar Soap <\/span><\/h2>\n<p id=\"mntl-sc-block_10-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> One of the biggest selling points of bar soap is that its formula is waterless. Since bar soap is void of water, it&#8217;s less likely to breed bacteria (unless it is improperly stored in water), and therefore, little or no preservatives are needed in the formula.\u00a0Another plus? Bar soap requires less packaging. Save for a paper sleeve or cardboard box; there is no hefty packaging or plastic required for bar soap. This makes it a more environmentally friendly option that&#8217;s also easy to store.\n<\/p>\n<p id=\"mntl-sc-block_12-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> On the flip side, one of the qualms about bar soap is that it has a higher pH. Nekrasas says bar soap has a pH between nine and ten, which can&#8217;t be lowered because of the multiple steps necessary to formulate it. Washing the body with a bar soap that has a pH higher than the skin&#8217;s can cause dryness for some people, especially those with sensitive skin, Goldbach notes. However, it is important to note that many of today&#8217;s bar soap products contain oils and moisturizers to try to counteract this.\n<\/p>\n<p id=\"mntl-sc-block_14-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Beyond that, many bar soaps are notorious for leaving behind a residue. &#8220;Body soaps are known to create a sliminess or residue on both the skin and shower that some people find unpleasant,&#8221; Goldbach says.\n<\/p>\n<h2 id=\"mntl-sc-block_16-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Pros and Cons of Body Wash <\/span><\/h2>\n<p id=\"mntl-sc-block_17-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Most people love the way body washes make their skin feel. They are often formulated with gentle, calming, and hydrating ingredients. Some even contain emollients and ceramides to make the skin feel soft without disrupting the skin&#8217;s barrier or natural oils. &#8220;Other ingredients can be added to a body wash to boost skin health,&#8221; Goldbach adds.\n<\/p>\n<p id=\"mntl-sc-block_19-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Compared to bar soap, body washes are a bit more hygienic since they are housed in tubes or bottles. This ensures that the formula does not come into contact with water or other elements and potentially grow bacteria.\u00a0Unlike bar soap, the pH of a body wash can also be tailored during formulation and manufacturing. A body washes pH level is often closer to that of the skin, which is why Goldbach says body washes benefit those with very dry skin.\u00a0<\/p>\n<p id=\"mntl-sc-block_21-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> One of the drawbacks of liquid body washes is that there&#8217;s no way around using plastic packaging. Even though many brands use recycled packaging (or make their packaging recyclable), it still adds waste to the environment.\u00a0Another point of differentiation is that body washes require preservatives to prevent them from growing mold, which Goldbach says may make it less ideal if you are looking for more of a &#8220;clean&#8221; product.\n<\/p>\n<h2 id=\"mntl-sc-block_23-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> When to Use Bar Soap or Body Wash <\/span><\/h2>\n<p id=\"mntl-sc-block_24-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> If your skin is sensitive or easily irritated, you may be more inclined to use bar soap. Goldbach says that bar soaps are typically void of potentially irritating ingredients, so there&#8217;s less risk of an allergy.\n<\/p>\n<p id=\"mntl-sc-block_26-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> If your skin is incredibly dry or you notice that it feels tight, scaly, rough, or itchy, a body wash may better suit your needs. Liquid body washes tend to be more moisturizing and calming on the skin. They are often the go-to option for people with chronic conditions like eczema or acne since they can be formulated with potent, active ingredients to help mitigate the issue.\u00a0&#8220;A lot of the body wash choices today are formulated to be as mild and gentle as your skin needs,&#8221; Nekaras shares.\u00a0\n<\/p>\n<h2 id=\"mntl-sc-block_28-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Ingredients to Look for and Avoid <\/span><\/h2>\n<p id=\"mntl-sc-block_29-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Almost all skin types can benefit from body washes and bar soaps made with ingredients like ceramides, glycerin, and oils such as avocado, argan, and coconut. These ingredients help lock in moisture, allowing you to cleanse your skin without disrupting its barrier function. If you want to slough away dead skin, look for gentle formulas with exfoliating ingredients like lactic or salicylic acid.\u00a0\n<\/p>\n<p id=\"mntl-sc-block_31-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Whether you&#8217;re using bar soap or body wash, if you have sensitive skin, you&#8217;ll want to avoid formulas with fragrance. &#8220;Companies don&#8217;t have to disclose what chemicals they use for this purpose, which can trigger an allergy or reaction,&#8221; Goldbach says. Triclosan, an antimicrobial, is another ingredient she says to avoid, as it is an irritant and may pose health risks. Although it is no longer allowed in over-the-counter soaps in the United States, you can still find it in some international products and industrial-type soaps. She says you&#8217;ll also want to steer clear of products with harsh antibacterials. This ingredient can reduce the number of healthy bacteria on your skin and leave it feeling stripped.<\/p>\n<h2 id=\"mntl-sc-block_33-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Final Takeaway <\/span><\/h2>\n<p id=\"mntl-sc-block_34-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Bar soap and body wash are two powerful body care products that cleanse and refresh our skin. While they serve the same purpose, they differ in format and formulation. According to our experts, there are times when one may be better suited than the other. For instance, if you have super sensitive skin, a bar soap may be the best option, as it is often composed of fewer ingredients and is typically void of irritants. If you&#8217;re looking for a more targeted formula (for dryness or exfoliation, for example), you may want to reach for a body wash, as many contain tailored active ingredients. Ultimately, deciding between a bar soap and body wash depends on your skin type, concerns, and personal preferences.\n<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"mntl-sc-page_1-0\" class=\"comp mntl-sc-page mntl-block\" data-sc-sticky-offset=\"125\" data-sc-ad-label-height=\"16\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"5\" data-sc-content-positions=\"[1, 1250, 1, 1, 1, 1, 1, 1, 1]\" data-bind-scroll-on-start=\"true\">\n<p id=\"mntl-sc-block_1-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> No body care routine is complete without the perfect cleanser. And when it comes to cleansing our skin below the neck, the two most popular options are bar soap and body wash. Both help refresh and rejuvenate our skin, but each format has its pros and cons. To help us better understand the differences and similarities between the two, we spoke with a dermatologist and cosmetic chemist. Ahead, they share everything you need to know about bar soap and body wash so you can determine which one is best for you and your skin.\n<\/p>\n<div id=\"mntl-sc-block_3-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--meetourexpert beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-meetourexpert\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_1-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Meet the Experts<\/p>\n<div id=\"mntl-sc-block-callout-body_1-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Gabrielle Nekrasas is a cosmetic chemist and the founder and CEO of\u00a0Nanuvo Labs.<\/li>\n<li>Dr. Hayley Goldbach, MD, FAAD, is a double-board certified dermatologist and dermatologic surgeon in Providence, Rhode Island.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h2 id=\"mntl-sc-block_4-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Bar Soap vs. Body Wash: What&#8217;s the Difference? <\/span><\/h2>\n<p id=\"mntl-sc-block_5-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Bar soap and body wash are composed of cleaning agents, and both products aim to lift dirt and oil from the skin. However, the formulation and process of creating each are different. &#8220;Bar soap goes through a caustic process that involves heating oil and wax and adding lye,&#8221; Nekrasas explains. Then, the mixture is cured for six to eight weeks, evaporating the chemical ingredients.&#8221;\n<\/p>\n<p id=\"mntl-sc-block_7-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Liquid body wash does not require the same manufacturing process and is generally associated with being a bit milder and not as stripping as bar soap. &#8220;Body wash also contains water, so it&#8217;s not as concentrated of a product,&#8221; Goldbach says. Washes are also ideal for targeting certain skin types and conditions. For example, Nekarasas adds that oils, extracts, moisturizing, clarifying, or exfoliating ingredients can easily be added to body washes to target specific skin issues.\n<\/p>\n<h2 id=\"mntl-sc-block_9-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Pros and Cons of Bar Soap <\/span><\/h2>\n<p id=\"mntl-sc-block_10-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> One of the biggest selling points of bar soap is that its formula is waterless. Since bar soap is void of water, it&#8217;s less likely to breed bacteria (unless it is improperly stored in water), and therefore, little or no preservatives are needed in the formula.\u00a0Another plus? Bar soap requires less packaging. Save for a paper sleeve or cardboard box; there is no hefty packaging or plastic required for bar soap. This makes it a more environmentally friendly option that&#8217;s also easy to store.\n<\/p>\n<p id=\"mntl-sc-block_12-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> On the flip side, one of the qualms about bar soap is that it has a higher pH. Nekrasas says bar soap has a pH between nine and ten, which can&#8217;t be lowered because of the multiple steps necessary to formulate it. Washing the body with a bar soap that has a pH higher than the skin&#8217;s can cause dryness for some people, especially those with sensitive skin, Goldbach notes. However, it is important to note that many of today&#8217;s bar soap products contain oils and moisturizers to try to counteract this.\n<\/p>\n<p id=\"mntl-sc-block_14-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Beyond that, many bar soaps are notorious for leaving behind a residue. &#8220;Body soaps are known to create a sliminess or residue on both the skin and shower that some people find unpleasant,&#8221; Goldbach says.\n<\/p>\n<h2 id=\"mntl-sc-block_16-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Pros and Cons of Body Wash <\/span><\/h2>\n<p id=\"mntl-sc-block_17-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Most people love the way body washes make their skin feel. They are often formulated with gentle, calming, and hydrating ingredients. Some even contain emollients and ceramides to make the skin feel soft without disrupting the skin&#8217;s barrier or natural oils. &#8220;Other ingredients can be added to a body wash to boost skin health,&#8221; Goldbach adds.\n<\/p>\n<p id=\"mntl-sc-block_19-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Compared to bar soap, body washes are a bit more hygienic since they are housed in tubes or bottles. This ensures that the formula does not come into contact with water or other elements and potentially grow bacteria.\u00a0Unlike bar soap, the pH of a body wash can also be tailored during formulation and manufacturing. A body washes pH level is often closer to that of the skin, which is why Goldbach says body washes benefit those with very dry skin.\u00a0<\/p>\n<p id=\"mntl-sc-block_21-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> One of the drawbacks of liquid body washes is that there&#8217;s no way around using plastic packaging. Even though many brands use recycled packaging (or make their packaging recyclable), it still adds waste to the environment.\u00a0Another point of differentiation is that body washes require preservatives to prevent them from growing mold, which Goldbach says may make it less ideal if you are looking for more of a &#8220;clean&#8221; product.\n<\/p>\n<h2 id=\"mntl-sc-block_23-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> When to Use Bar Soap or Body Wash <\/span><\/h2>\n<p id=\"mntl-sc-block_24-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> If your skin is sensitive or easily irritated, you may be more inclined to use bar soap. Goldbach says that bar soaps are typically void of potentially irritating ingredients, so there&#8217;s less risk of an allergy.\n<\/p>\n<p id=\"mntl-sc-block_26-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> If your skin is incredibly dry or you notice that it feels tight, scaly, rough, or itchy, a body wash may better suit your needs. Liquid body washes tend to be more moisturizing and calming on the skin. They are often the go-to option for people with chronic conditions like eczema or acne since they can be formulated with potent, active ingredients to help mitigate the issue.\u00a0&#8220;A lot of the body wash choices today are formulated to be as mild and gentle as your skin needs,&#8221; Nekaras shares.\u00a0\n<\/p>\n<h2 id=\"mntl-sc-block_28-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Ingredients to Look for and Avoid <\/span><\/h2>\n<p id=\"mntl-sc-block_29-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Almost all skin types can benefit from body washes and bar soaps made with ingredients like ceramides, glycerin, and oils such as avocado, argan, and coconut. These ingredients help lock in moisture, allowing you to cleanse your skin without disrupting its barrier function. If you want to slough away dead skin, look for gentle formulas with exfoliating ingredients like lactic or salicylic acid.\u00a0\n<\/p>\n<p id=\"mntl-sc-block_31-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Whether you&#8217;re using bar soap or body wash, if you have sensitive skin, you&#8217;ll want to avoid formulas with fragrance. &#8220;Companies don&#8217;t have to disclose what chemicals they use for this purpose, which can trigger an allergy or reaction,&#8221; Goldbach says. Triclosan, an antimicrobial, is another ingredient she says to avoid, as it is an irritant and may pose health risks. Although it is no longer allowed in over-the-counter soaps in the United States, you can still find it in some international products and industrial-type soaps. She says you&#8217;ll also want to steer clear of products with harsh antibacterials. This ingredient can reduce the number of healthy bacteria on your skin and leave it feeling stripped.<\/p>\n<h2 id=\"mntl-sc-block_33-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Final Takeaway <\/span><\/h2>\n<p id=\"mntl-sc-block_34-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Bar soap and body wash are two powerful body care products that cleanse and refresh our skin. While they serve the same purpose, they differ in format and formulation. According to our experts, there are times when one may be better suited than the other. For instance, if you have super sensitive skin, a bar soap may be the best option, as it is often composed of fewer ingredients and is typically void of irritants. If you&#8217;re looking for a more targeted formula (for dryness or exfoliation, for example), you may want to reach for a body wash, as many contain tailored active ingredients. Ultimately, deciding between a bar soap and body wash depends on your skin type, concerns, and personal preferences.\n<\/p>\n<\/div>\n<p> Source URL: https:\/\/www.byrdie.com\/bar-soap-vs-body-wash-11862652<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bar Soap or Body Wash? Derms Break Down What&#8217;s Best For Your Skin We&#8217;re settling the debate. By Elise Tabin Elise Tabin Elise Minton Tabin is an award-winning beauty journalist, editor, and expert with more than 16 years of experience. Byrdie&#8217;s Editorial Guidelines Published on January 03, 2026 08:15AM In This Article View All In [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1700039,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[83,226],"class_list":["post-1700038","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-politics","tag-byrdie-com","tag-crawlmanager"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1700038","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1700038"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1700038\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/media\/1700039"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1700038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1700038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1700038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}