{"id":1699641,"date":"2026-01-11T17:19:44","date_gmt":"2026-01-11T14:19:44","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1699641"},"modified":"2026-01-11T17:19:44","modified_gmt":"2026-01-11T14:19:44","slug":"the-case-for-eucalyptus-oil-in-your-skincare-routine","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1699641","title":{"rendered":"The Case for Eucalyptus Oil in Your Skincare Routine"},"content":{"rendered":"<p><main id=\"main_1-0\" class=\"comp main layout-body--continuous-scroll mntl-block\" data-tracking-container=\"true\"><\/p>\n<article id=\"beauty-article--sc_1-0\" class=\"comp beauty-article--sc beauty-article mntl-article mntl-article--three-column sc-ad-container\" data-tracking-container=\"true\">\n<div class=\"loc article-header\">\n<div id=\"article-header_1-0\" class=\"comp article-header mntl-block article-top\">\n<h1 id=\"article-heading_1-0\" class=\"comp article-heading mntl-text-block\">The Case for Eucalyptus Oil in Your Skincare Routine<\/h1>\n<p id=\"article-subheading_1-0\" class=\"comp article-subheading mntl-text-block\">When used correctly, it can offer clearer, calmer skin.<\/p>\n<div id=\"article-meta_1-0\" class=\"comp article-meta mntl-article-meta mntl-block\" data-tracking-container=\"true\">\n<div id=\"bylines_1-0\" class=\"comp bylines beauty-bylines mntl-bylines\" data-tracking-container=\"true\">\n<div id=\"mntl-bylines__group_1-0\" class=\"comp mntl-bylines__group mntl-block mntl-bylines__group--author\">\n<div id=\"mntl-bylines__item_1-0\" class=\"comp mntl-bylines__item mntl-attribution__item mntl-attribution__item--has-date\"><span class=\"mntl-attribution__item-descriptor\">By<\/span><\/p>\n<div data-tooltip=\"Brooke Shunatona is a beauty writer. Previously, she was the senior beauty editor at Cosmopolitan.com.\" data-inline-tooltip=\"true\"> Brooke Shunatona<\/p>\n<div id=\"mntl-author-tooltip_1-0\" class=\"comp mntl-author-tooltip mntl-tooltip mntl-group\">\n<div class=\"mntl-author-tooltip__top \">\n<div class=\"mntl-author-tooltip__image-wrapper\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" alt=\"Brooke Shunatona\" class=\"lazyload mntl-author-tooltip__image mntl-image universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/brooke-shunatona-5f97505444a94c8c82142db408508e96.webp\" title=\"brooke-shunatona-5f97505444a94c8c82142db408508e96\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/brooke-shunatona-5f97505444a94c8c82142db408508e96.webp\" width=\"200\" height=\"200\" class=\"img--noscript mntl-author-tooltip__image mntl-image universal-image__image\" alt=\"Brooke Shunatona\" title=\"brooke-shunatona-5f97505444a94c8c82142db408508e96\"><\/div>\n<\/div>\n<div id=\"mntl-author-tooltip__name_1-0\" class=\"comp mntl-author-tooltip__name mntl-attribution__item \">\nBrooke Shunatona\n<\/div>\n<div id=\"mntl-author-tooltip__social-nav_1-0\" class=\"comp mntl-author-tooltip__social-nav beauty-social-nav mntl-social-nav social-nav--tooltip\" data-tracking-container=\"true\">\n<ul class=\"social-nav__list\">\n<li class=\"social-nav__item social-nav__item--instagram\"><\/ul>\n<\/div>\n<div class=\"mntl-author-tooltip__bio\">\nBrooke Shunatona is a beauty writer. Previously, she was the senior beauty editor at Cosmopolitan.com.\n<\/div>\n<\/div>\n<div class=\"mntl-author-tooltip__bottom\">\nByrdie&#8217;s Editorial Guidelines\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mntl-attribution__item-date\">Published on January 11, 2026 12:19PM<\/div>\n<\/div>\n<div id=\"mntl-bylines__group_2-0\" class=\"comp mntl-bylines__group mntl-block mntl-bylines__group--beauty_wellness_reviewer\">\n<div id=\"mntl-bylines__item_2-0\" class=\"comp mntl-bylines__item mntl-attribution__item \"><span class=\"mntl-attribution__item-descriptor\">Reviewed by<\/span><\/p>\n<div data-tooltip=\"Rachel is a board-certified dermatologist and Assistant Clinical Professor at Mount Sinai Hospital Department of Dermatology. She has contributed to Byrdie, as well as Harpers Bazaar, Marie Claire, Allure, Vogue, and the New York Times, and more\" data-inline-tooltip=\"true\"> Rachel Nazarian, MD, FAAD<\/p>\n<div id=\"mntl-author-tooltip_2-0\" class=\"comp mntl-author-tooltip mntl-tooltip mntl-group\">\n<div class=\"mntl-author-tooltip__top \">\n<div class=\"mntl-author-tooltip__image-wrapper\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" alt=\"Dr. Rachel Nazarian\" class=\"lazyload mntl-author-tooltip__image mntl-image universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/rachel_nazarian-d28dab9792f345f699709cb1efb4941e-4.webp\" title=\"rachel_nazarian-d28dab9792f345f699709cb1efb4941e-4\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/rachel_nazarian-d28dab9792f345f699709cb1efb4941e-4.webp\" width=\"200\" height=\"200\" class=\"img--noscript mntl-author-tooltip__image mntl-image universal-image__image\" alt=\"Dr. Rachel Nazarian\" title=\"rachel_nazarian-d28dab9792f345f699709cb1efb4941e-4\"><\/div>\n<\/div>\n<div id=\"mntl-author-tooltip__name_2-0\" class=\"comp mntl-author-tooltip__name mntl-attribution__item \"><span class=\"mntl-attribution__item-descriptor\">Reviewed by<\/span><br \/>\nRachel Nazarian, MD, FAAD\n<\/div>\n<div id=\"mntl-author-tooltip__social-nav_2-0\" class=\"comp mntl-author-tooltip__social-nav beauty-social-nav mntl-social-nav social-nav--tooltip\" data-tracking-container=\"true\">\n<ul class=\"social-nav__list\">\n<li class=\"social-nav__item social-nav__item--instagram\">\n<li class=\"social-nav__item social-nav__item--facebook\"><\/ul>\n<\/div>\n<div class=\"mntl-author-tooltip__bio\">\nRachel is a board-certified dermatologist and Assistant Clinical Professor at Mount Sinai Hospital Department of Dermatology. She has contributed to Byrdie, as well as Harpers Bazaar, Marie Claire, Allure, Vogue, and the New York Times, and more\n<\/div>\n<\/div>\n<div class=\"mntl-author-tooltip__bottom\">\nAbout Byrdie&#8217;s Beauty &amp; Wellness Board\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mntl-attribution__item-postscript\">Board-Certified Dermatologist<\/div>\n<\/div>\n<\/div>\n<div id=\"mntl-bylines__group_3-0\" class=\"comp mntl-bylines__group mntl-block mntl-bylines__group--fact_checker\">\n<div id=\"mntl-bylines__item_3-0\" class=\"comp mntl-bylines__item mntl-attribution__item \"><span class=\"mntl-attribution__item-descriptor\">Fact checked by<\/span><\/p>\n<div data-tooltip=\"Hallie Gould is Byrdie's editor in chief. She has 13 years worth of experience as a writer and editor, and her bylines can be found in such publications as ELLE, Cosmopolitan, and InStyle.\" data-inline-tooltip=\"true\"> Hallie Gould<\/p>\n<div id=\"mntl-author-tooltip_3-0\" class=\"comp mntl-author-tooltip mntl-tooltip mntl-group\">\n<div class=\"mntl-author-tooltip__top \">\n<div class=\"mntl-author-tooltip__image-wrapper\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" alt=\"Hallie Gould\" class=\"lazyload mntl-author-tooltip__image mntl-image universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/hallie-2-c10888b0350644d7b625adcf133aeb9a-3.webp\" title=\"hallie-2-c10888b0350644d7b625adcf133aeb9a-3\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/hallie-2-c10888b0350644d7b625adcf133aeb9a-3.webp\" width=\"200\" height=\"200\" class=\"img--noscript mntl-author-tooltip__image mntl-image universal-image__image\" alt=\"Hallie Gould\" title=\"hallie-2-c10888b0350644d7b625adcf133aeb9a-3\"><\/div>\n<\/div>\n<div id=\"mntl-author-tooltip__name_3-0\" class=\"comp mntl-author-tooltip__name mntl-attribution__item \"><span class=\"mntl-attribution__item-descriptor\">Fact checked by<\/span><br \/>\nHallie Gould\n<\/div>\n<div id=\"mntl-author-tooltip__social-nav_3-0\" class=\"comp mntl-author-tooltip__social-nav beauty-social-nav mntl-social-nav social-nav--tooltip\" data-tracking-container=\"true\">\n<ul class=\"social-nav__list\">\n<li class=\"social-nav__item social-nav__item--instagram\">\n<li class=\"social-nav__item social-nav__item--x\"><\/ul>\n<\/div>\n<div class=\"mntl-author-tooltip__bio\">\nHallie Gould is Byrdie&#8217;s editor in chief. She has 13 years worth of experience as a writer and editor, and her bylines can be found in such publications as ELLE, Cosmopolitan, and InStyle.\n<\/div>\n<\/div>\n<div class=\"mntl-author-tooltip__bottom\">\nLEARN ABOUT BYRDIE&#8217;S EDITORIAL GUIDELINES\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"mntl-bylines__item_4-0\" class=\"comp mntl-bylines__item mntl-attribution__item \"><span class=\"mntl-attribution__item-descriptor\">and<\/span><\/p>\n<div data-tooltip=\"Anna Harris is an experienced fact-checker and researcher and a beauty writer and editor.\u00a0\" data-inline-tooltip=\"true\"> Anna Harris<\/p>\n<div id=\"mntl-author-tooltip_4-0\" class=\"comp mntl-author-tooltip mntl-tooltip mntl-group\">\n<div class=\"mntl-author-tooltip__top mntl-author-tooltip__top--no-image\">\n<div id=\"mntl-author-tooltip__name_4-0\" class=\"comp mntl-author-tooltip__name mntl-attribution__item \"><span class=\"mntl-attribution__item-descriptor\">Fact checked by<\/span><br \/>\nAnna Harris\n<\/div>\n<div class=\"mntl-author-tooltip__bio\">\nAnna Harris is an experienced fact-checker and researcher and a beauty writer and editor.\u00a0\n<\/div>\n<\/div>\n<div class=\"mntl-author-tooltip__bottom\">\nLEARN ABOUT BYRDIE&#8217;S EDITORIAL GUIDELINES\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-left-rail\">\n<div id=\"beauty-sticky-toc_1-0\" class=\"comp beauty-sticky-toc mntl-block js-sticky-container sticky-toc__wrapper\">\n<div id=\"sticky-toc_1-0\" class=\"comp sticky-toc mntl-universal-sticky-toc mntl-sticky-toc mntl-block sticky-toc-widget\" data-desktop-bp=\"70em\">\n<div id=\"toc-wrapper_1-0\" class=\"comp toc-wrapper mntl-toc mntl-block\" data-chop-mobile=\"true\" data-offset=\"60\" data-tracking-container=\"true\">\n<div id=\"mntl-toc__inner_1-0\" class=\"comp mntl-toc__inner mntl-block\">\n<div id=\"mntl-toc__heading_1-0\" class=\"comp mntl-toc__heading mntl-block js-toc-toggle\"><span id=\"mntl-toc__heading-text_1-0\" class=\"comp mntl-toc__heading-text mntl-text-block\">In This Article<\/span><\/p>\n<div id=\"mntl-toc-toggle_1-0\" class=\"comp mntl-toc-toggle mntl-block\">\n<div id=\"mntl-toc-toggle__btn_1-0\" class=\"comp mntl-toc-toggle__btn mntl-text-block js-mntl-toc-toggle text-label-300\" data-click-tracked=\"true\" data-collapsed-text=\"View All\" data-expanded-text=\"View Less\">View All<\/div>\n<\/div>\n<\/div>\n<div id=\"mntl-toc__mobile-toggle_1-0\" class=\"comp mntl-toc__mobile-toggle mntl-block js-sticky-toggle\"><span id=\"mntl-toc__heading-text_2-0\" class=\"comp mntl-toc__heading-text mntl-text-block\">In This Article<\/span><\/div>\n<ul id=\"mntl-toc__list_1-0\" class=\"comp mntl-toc__list mntl-toc__list-heading expert-content text-utility-300\">\n<li id=\"mntl-toc__list-item_1-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_1-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">What Is Eucalyptus Oil?<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_2-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_2-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">Benefits<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_3-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_3-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">Side Effects<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_4-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_4-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">How to Use<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_5-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_5-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">The Final Takeaway<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_6-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_6-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">Frequently Asked Questions<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-content\">\n<div id=\"article__broad-video-jw_1-0\" class=\"comp article__broad-video-jw mntl-jwplayer-broad mntl-block is-hidden\" data-pixel-depth=\"100\">\n<div id=\"mntl-jwplayer-broad__title_1-0\" class=\"comp mntl-jwplayer-broad__title mntl-block\"><button id=\"mntl-jwplayer-broad__title-icon--close_1-0\" class=\"comp mntl-jwplayer-broad__title-icon--close mntl-block text-label-100\" data-click-tracked=\"false\"><span id=\"mntl-text-block_2-0\" class=\"comp mntl-text-block\">Close<\/span><\/button><\/div>\n<\/div>\n<div id=\"mntl-block_2-0\" class=\"comp mntl-block article__body right-rail\">\n<figure id=\"mntl-universal-primary-image_1-0\" class=\"comp mntl-universal-primary-image primary-image\" data-tracking-container=\"true\">\n<div class=\"primary-image__media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/eucalyptus-1-eb1e1fcc422043a997ce610908d22fb7-4.webp\" width=\"1155\" height=\"866\" alt=\"Closeup of a persons face with a dropper applying liquid to the skin\" class=\" primary-image__image mntl-primary-image--blurry\" title=\"eucalyptus-1-eb1e1fcc422043a997ce610908d22fb7-4\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/eucalyptus-1-eb1e1fcc422043a997ce610908d22fb7-4.webp\" width=\"1155\" height=\"866\" class=\"loaded primary-img--noscript primary-image__image mntl-primary-image--blurry\" alt=\"Closeup of a persons face with a dropper applying liquid to the skin\" title=\"eucalyptus-1-eb1e1fcc422043a997ce610908d22fb7-4\"><\/div>\n<\/div><figcaption id=\"primary-image__figcap_1-0\" class=\"comp primary-image__figcap mntl-figure-caption figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Stocksy<\/p>\n<p><\/span><\/figcaption><\/figure>\n<div id=\"mntl-sc-page_1-0\" class=\"comp mntl-sc-page mntl-block\" data-sc-sticky-offset=\"125\" data-sc-ad-label-height=\"16\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"5\" data-sc-content-positions=\"[1, 1250, 1, 1, 1, 1, 1, 1, 1]\" data-bind-scroll-on-start=\"true\">\n<div id=\"mntl-sc-block_1-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--finalverdict beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-finalverdict\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<div id=\"mntl-sc-block-callout-body_1-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>\n<p>Eucalyptus oil, made from evergreen trees, is known for its antimicrobial, antioxidant, and anti-inflammatory properties.<\/p>\n<\/li>\n<li>\n<p>While eucalyptus oil is commonly used to ease cold symptoms through inhalation, experts advise against its topical use.<\/p>\n<\/li>\n<li>\n<p>Eucalyptus oil may cause skin irritation and should be diluted in a carrier oil before application.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p id=\"mntl-sc-block_2-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> The hype and curiosity around essential oils and their potential skin benefits are ever-growing. Although dermatologists can get behind some essential oils (like tea tree oil), not all are recommended for use on the skin. A major misconception is that if an ingredient is natural, it must be skin-friendly, but before you go slathering a bunch of essential oils on your face, take a second to learn about them. First up: Eucalyptus oil.\n<\/p>\n<p id=\"mntl-sc-block_4-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> The plant-based ingredient with a signature spicy scent has long been said to help with colds and sinus congestion, according to our experts, but how helpful is it for your complexion when applied topically? To find out, we asked board-certified dermatologists Y. Claire Chang, MD, and Deanne Mraz Robinson, MD, for their thoughts about the benefits of eucalyptus oil and whether or not you should be using this natural ingredient on your skin.\n<\/p>\n<p id=\"mntl-sc-block_6-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"><strong>Keep reading to learn more about eucalyptus oil for the skin.<\/strong><\/p>\n<div id=\"mntl-sc-block_8-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--meetourexpert beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-meetourexpert\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_1-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Meet the Experts<\/p>\n<div id=\"mntl-sc-block-callout-body_2-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Y. Claire Chang, MD, is a board-certified dermatologist at Union Square Laser Dermatology in NYC.<\/li>\n<li>Deanne Mraz Robinson, MD, is a board-certified dermatologist at\u00a0Modern Dermatology\u00a0in Westport, CT.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h2 id=\"mntl-sc-block_9-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> What Is Eucalyptus Oil? <\/span><\/h2>\n<p id=\"mntl-sc-block_10-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Eucalyptus oil is an essential oil distilled from the leaf of an evergreen tree native to Australia, Indonesia, the Philippines, New Guinea, and Tasmania. Although there are hundreds of different species of eucalyptus, Chang says eucalyptus globulus is the primary source of eucalyptus oil used. Eucalyptus oil contains multiple natural ingredients, including 1,8-cineole (aka cineole or eucalyptol), flavonoids, and tannins. It can be found in its pure form, but it is also used as an ingredient in products such as cleansers, shower gels, beauty oils, and bath salts. Essential oils may be affected by light and heat, so it&#8217;s best to store eucalyptus oil in a cool, dark place.\n<\/p>\n<div id=\"mntl-sc-block_12-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--ffingredients beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-ffingredients\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_2-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Eucalyptus Oil<\/p>\n<div id=\"mntl-sc-block-callout-body_3-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<p><strong>Type of ingredient:<\/strong> Essential oil<\/p>\n<p><strong>Main benefits:<\/strong> It is believed to boast antimicrobial, antioxidant, and anti-inflammatory properties.<\/p>\n<p><strong>Who should use it:<\/strong> Neither Chang nor Robinson recommends eucalyptus oil for dermatologic applications.<\/p>\n<p><strong>How often can you use it:<\/strong> Eucalyptus oil can be inhaled as needed to ease cold symptoms or relax the muscles, but neither dermatologist recommends the use of eucalyptus oil for dermatologic applications.<\/p>\n<p><strong>Works well with: <\/strong>Like most essential oils, eucalyptus oil should alwaysbe diluted in a carrier solution, such as a fatty oil, before use.<\/p>\n<p><strong>Don&#8217;t use with:<\/strong> Inform your doctor of any medications you\u2019re taking or products you\u2019re using before trying eucalyptus oil.<\/p>\n<\/div>\n<\/div>\n<p id=\"mntl-sc-block_13-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Eucalyptus oil can be inhaled or applied topically for different effects on the body. Instantly recognized by its strong, woody, spa-like aroma, the essential oil is commonly used to help alleviate chest congestion and ease cold symptoms, specifically sinus and respiratory ones, according to Robinson. &#8220;Inhalation of eucalyptus works on the upper respiratory system to help clear mucus and relax the muscles, relieving symptoms of congestion, asthma, and bronchitis,&#8221; Chang explains. &#8220;It has also been studied to help with pain and reduce inflammation preoperatively.&#8221; When it comes to skincare, topical eucalyptus oil is used for its antimicrobial, antioxidant, and anti-inflammatory properties, though Chang says more studies are needed to confirm these benefits.\n<\/p>\n<h2 id=\"mntl-sc-block_15-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Benefits of Eucalyptus Oil for Skin <\/span><\/h2>\n<p id=\"mntl-sc-block_16-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> This essential oil has long been used in skincare and cosmetics; however, most of the studies on eucalyptus oil have been performed in the lab and not on humans, according to Chang.\u00a0&#8220;Unfortunately, there are limited human studies showing its benefits for the skin,&#8221; Chang says. With that in mind, read ahead for the <em>potential<\/em> skin benefits.\n<\/p>\n<ul id=\"mntl-sc-block_18-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\">\n<li><strong>Promotes wound healing: <\/strong>According to Robinson, the potentially beneficial ingredient is cineole (or eucalyptol), which has anti-inflammatory, antimicrobial, and analgesic properties, which is why it&#8217;s sometimes used to aid in wound healing and aches. &#8220;Topically, there are claims it can ease inflammation [and] pain and help a wound heal, thanks to its antimicrobial properties,&#8221; Robinson says. However, she adds, &#8220;It&#8217;s important to note that while there is research showing its antimicrobial benefits, it is not a widespread statement across all types of bacteria.&#8221;<\/li>\n<li><strong>Moisturizes:<\/strong> &#8220;Lab studies have shown that eucalyptus oil may increase ceramide production to keep the skin moisturized, reduce inflammation, and prevent UVB-induced collagen degradation,&#8221; Chang says.<\/li>\n<li><strong>Protects: <\/strong>Antioxidants protect against damage caused by environmental aggressors, and according to Chang, &#8220;Lab studies have also shown its antioxidant potential in vitro.&#8221;<\/li>\n<\/ul>\n<h2 id=\"mntl-sc-block_20-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Potential Side Effects <\/span><\/h2>\n<p id=\"mntl-sc-block_21-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Like other essential oils, Chang warns that the potent eucalyptus oil may cause irritation, itching, or burning at the site of application. Robinson adds that dermatitis reactions from essential oils are quite common. &#8220;Sometimes it&#8217;s because the oil wasn&#8217;t properly diluted in a carrier oil, and other times it is just an intolerance to the ingredient itself,&#8221; Robinson explains. It&#8217;s also possible that the carrier oil could be the culprit of a reaction, so be sure to test both the eucalyptus oil and the carrier oil on a small area of skin before using it widely.\n<\/p>\n<p id=\"mntl-sc-block_23-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> When it comes to DIY\u00a0eucalyptus-infused skincare, there isn&#8217;t a lot of research or guidelines to ensure safety, so Robinson would advise not to use it if you&#8217;re pregnant or nursing and definitely keep it away from children. &#8220;If you&#8217;ve ever had an allergic reaction to tea tree oil, it would also be best to avoid, as there are\u00a0many of the same compounds in both,&#8221; Robinson adds.\n<\/p>\n<p id=\"mntl-sc-block_25-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> As far as ingesting eucalyptus oil, studies have shown it to be dangerous, and according to the National Capital Poison Center, it can even cause seizures. &#8220;It is always best to check with your doctor before ingesting eucalyptus\u00a0oil as it may decrease how quickly the liver breaks down some medications,&#8221; Robinson adds.\n<\/p>\n<h2 id=\"mntl-sc-block_27-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> How to Use <\/span><\/h2>\n<p id=\"mntl-sc-block_28-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> As for advice on how and whether to incorporate eucalyptus oil into your skincare routine, Chang and Robinson aren&#8217;t convinced you should. Chang says, &#8220;Given the lack of studies on eucalyptus oil for dermatologic applications, I cannot recommend it to patients for any specific indication.&#8221; Robinson adds, &#8220;I would, in general, say avoid it. Fragrance, overall, is a common skin irritant, and there aren&#8217;t science-backed, compelling enough benefits to\u00a0eucalyptus\u00a0oil for me to recommend it.&#8221;\n<\/p>\n<p id=\"mntl-sc-block_30-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> If you still choose to use eucalyptus oil topically, Robinson says not to apply it to the face or body directly. Instead, dilute it properly in a carrier oil (like jojoba) and stick to using it on the body rather than the face. Alternatively, she recommends putting a few drops of the oil in your steam shower, towel, bubble bath, or diffuser for self-care benefits. &#8220;I see less harm and more benefit by inhaling it than applying it topically,&#8221; Robinson says. Although inhaling the eucalyptus may not directly affect the skin, Robinson says its anti-inflammatory benefits can ease and relax tight muscles and aid in overall wellness, which is why it&#8217;s a commonly chosen aroma at spas.\n<\/p>\n<h2 id=\"mntl-sc-block_32-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Final Takeaway <\/span><\/h2>\n<p id=\"mntl-sc-block_33-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> So what&#8217;s the final verdict? &#8220;Look for clinically proven active ingredients, and if\u00a0eucalyptus\u00a0is a bonus &#8216;great scent,&#8217; then go for it,&#8221; Robinson says. &#8220;I wouldn&#8217;t, however, rely on it as your hero skincare ingredient.&#8221;\n<\/p>\n<div id=\"mntl-sc-block_35-0\" class=\"comp mntl-sc-block beauty-sc-block-faq--expanded beauty-sc-block-faq mntl-sc-block-faq mntl-block is-expanded\">\n<div id=\"mntl-sc-block-faq__title_1-0\" class=\"comp mntl-sc-block-faq__title mntl-text-block\">FAQ<\/div>\n<ul id=\"mntl-sc-block-faq__content_1-0\" class=\"comp mntl-sc-block-faq__content mntl-accordion \" data-tracking-container=\"true\">\n<li class=\"accordion__item js-accordion-item is-active\" data-ordinal=\"1\">\n<div class=\"accordion__header js-accordion-trigger\" id=\"mntl-accordion__item_1-0-section-0\"><span class=\"accordion__title\">Does eucalyptus oil remove dark spots?<\/span><\/div>\n<div class=\"accordion__body\">\n<div id=\"mntl-accordion__content_1-0\" class=\"comp mntl-accordion__content\">\n<div class=\"faq-accordion__item-answer\">\n<p>Some studies suggest that eucalyptus oil can reduce melanin production and inhibit tyrosinase, an enzyme that&#8217;s responsible for melanin synthesis. However, according to our experts, not enough scientific research has been conducted to guarantee the efficacy of eucalyptus oil&#8217;s ability to fade dark spots.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"citation-sources_1-0\" class=\"comp citation-sources mntl-article-sources mntl-expandable-block u-article-styles\" data-scroll-offset=\"70\">\n<div class=\"loc toggle-content\">\n<div id=\"mntl-article-sources__wrapper_1-0\" class=\"comp mntl-article-sources__wrapper mntl-block\" data-click-tracked=\"true\"><span id=\"mntl-article-sources__heading_1-0\" class=\"comp mntl-article-sources__heading mntl-text-block\">Article Sources<\/span><\/div>\n<\/div>\n<div class=\"loc expandable-content\">\n<div id=\"citation-sources__text_1-0\" class=\"comp citation-sources__text mntl-text-block\">Byrdie takes every opportunity to use high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial guidelines to learn more about how we keep our content accurate, reliable and trustworthy.<\/div>\n<div id=\"mntl-article-sources__citation-sources_1-0\" class=\"comp mntl-article-sources__citation-sources mntl-citation-sources mntl-sources\" data-tracking-container=\"true\">\n<ol class=\"mntl-sources__content\">\n<li class=\"mntl-sources__source\" id=\"citation-2\">\n<p>Bascoul C. Eucalyptus essential oil: a safety assessment and causality evaluation of published case reports.\u00a0<em>Oxford ICSB<\/em>. Published online April 27, 2023.<\/p>\n<\/li>\n<li class=\"mntl-sources__source\" id=\"citation-3\">\n<p>Takagi Y. Efficacy of topical application of a skin moisturizer containing pseudo-ceramide and a eucalyptus leaf extract on atopic dermatitis: a review.\u00a0<em>Journal of Clinical Medicine<\/em>. 2024;13(6):1749.<\/p>\n<\/li>\n<li class=\"mntl-sources__source\" id=\"citation-1\">\n<p>National Capital Poison Center. Essential oils: poisonous when misused.<\/p>\n<\/li>\n<li class=\"mntl-sources__source\" id=\"citation-4\">\n<p>Moreira P, Sousa FJ, Matos P, et al. Chemical composition and effect against skin alterations of bioactive extracts obtained by the hydrodistillation of eucalyptus globulus leaves.\u00a0<em>Pharmaceutics<\/em>. 2022;14(3):561.<\/p>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-post-content\">\n<div id=\"beauty-breadcrumbs--chips_1-0\" class=\"comp beauty-breadcrumbs--chips mntl-universal-breadcrumbs--chips mntl-block\">\n<div id=\"mntl-breadcrumbs__read-more_1-0\" class=\"comp mntl-breadcrumbs__read-more mntl-text-block text-title-100\">Read more:<\/div>\n<ul id=\"mntl-universal-breadcrumbs_1-0\" class=\"comp mntl-universal-breadcrumbs mntl-block text-label-300 breadcrumbs\" data-tracking-container=\"true\">\n<li id=\"mntl-breadcrumbs__item_1-0\" class=\"comp mntl-breadcrumbs__item mntl-block\"><span class=\"link__wrapper\">Skin<\/span><\/li>\n<li id=\"mntl-breadcrumbs__item_2-0\" class=\"comp mntl-breadcrumbs__item mntl-block\"><span class=\"link__wrapper\">Skincare Ingredients 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decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr-best-retinol-creams-tout-recirc-1d93b1616cd64661bfb15cd0c94146e2-3.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Sidebyside images of a woman applying cream and her face after application demonstrating skincare results\" title=\"byr-best-retinol-creams-tout-recirc-1d93b1616cd64661bfb15cd0c94146e2-3\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">These Are the 8 Best Retinol Creams That Came Out on Top After Vigorous Testing<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_10-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"A bottle of LOccitane Supple Skin Oil and a person applying oil to their shoulder with a pump dispenser\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/best-body-oils-byrdie-tout-recirc-bdf1d229afea42fbaccddfc1360a765e-4.webp\" title=\"best-body-oils-byrdie-tout-recirc-bdf1d229afea42fbaccddfc1360a765e-4\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/best-body-oils-byrdie-tout-recirc-bdf1d229afea42fbaccddfc1360a765e-4.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"A bottle of LOccitane Supple Skin Oil and a person applying oil to their shoulder with a pump dispenser\" title=\"best-body-oils-byrdie-tout-recirc-bdf1d229afea42fbaccddfc1360a765e-4\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">8 Body Oils That Are So Good They May Just Replace Your Go-To Lotion<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_11-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"A person applying moisturizer to their face in a beforeandafter skincare comparison\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr-oil-free-moisturizers-tout-recirc-ad0b8ea357c8440da7e6af8aa5d05350-5.webp\" title=\"byr-oil-free-moisturizers-tout-recirc-ad0b8ea357c8440da7e6af8aa5d05350-5\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr-oil-free-moisturizers-tout-recirc-ad0b8ea357c8440da7e6af8aa5d05350-5.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"A person applying moisturizer to their face in a beforeandafter skincare comparison\" title=\"byr-oil-free-moisturizers-tout-recirc-ad0b8ea357c8440da7e6af8aa5d05350-5\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">The 5 Best Oil-Free Moisturizers for Hydrated, Nongreasy Skin<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_12-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Person holding a jar of retinol cream closeup view\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr-best-wrinkle-creams-tout-recirc-9c5ada54f44d4d2f951bea4a69de1285-2.webp\" title=\"byr-best-wrinkle-creams-tout-recirc-9c5ada54f44d4d2f951bea4a69de1285-2\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr-best-wrinkle-creams-tout-recirc-9c5ada54f44d4d2f951bea4a69de1285-2.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Person holding a jar of retinol cream closeup view\" title=\"byr-best-wrinkle-creams-tout-recirc-9c5ada54f44d4d2f951bea4a69de1285-2\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">The 13 Best Wrinkle Creams We\u2019ve Tested That <em>Actually<\/em> Help Smooth Lines<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_13-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"A hand with painted nails holding a translucent capsule between fingers\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/supplement-recirc-ef3a4bfecd394e20852920f785c166a5-2.webp\" title=\"supplement-recirc-ef3a4bfecd394e20852920f785c166a5-2\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/supplement-recirc-ef3a4bfecd394e20852920f785c166a5-2.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"A hand with painted nails holding a translucent capsule between fingers\" title=\"supplement-recirc-ef3a4bfecd394e20852920f785c166a5-2\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">Amoxicillin for Acne Is An Option, But Derms Want You to Know More<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_14-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"A person with a contemplative expression resting their arm on a surface\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/acne-2-7a0b62959efc44ff91f1e8de664a7813-10.webp\" title=\"acne-2-7a0b62959efc44ff91f1e8de664a7813-10\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/acne-2-7a0b62959efc44ff91f1e8de664a7813-10.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"A person with a contemplative expression resting their arm on a surface\" title=\"acne-2-7a0b62959efc44ff91f1e8de664a7813-10\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">Read This If You&#8217;re Considering Spironolactone For Acne<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_15-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Two people trying drugstore moisturizers on their face\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/best-drugstore-moisturizers-byrdie-recirc-2b21131d3481439f952cd315154b8bd3-3.webp\" title=\"best-drugstore-moisturizers-byrdie-recirc-2b21131d3481439f952cd315154b8bd3-3\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/best-drugstore-moisturizers-byrdie-recirc-2b21131d3481439f952cd315154b8bd3-3.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Two people trying drugstore moisturizers on their face\" title=\"best-drugstore-moisturizers-byrdie-recirc-2b21131d3481439f952cd315154b8bd3-3\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">The 9 Best Drugstore Moisturizers for Glowing, Hydrated Skin, Tested by Byrdie<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_16-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Two people applying over the counter retinol products to their faces\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr-best-over-the-counter-retinols-tout-recirc-1-231b2adb3b8644c2b4d15f8aae6fb17e-3.webp\" title=\"byr-best-over-the-counter-retinols-tout-recirc-1-231b2adb3b8644c2b4d15f8aae6fb17e-3\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr-best-over-the-counter-retinols-tout-recirc-1-231b2adb3b8644c2b4d15f8aae6fb17e-3.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Two people applying over the counter retinol products to their faces\" title=\"byr-best-over-the-counter-retinols-tout-recirc-1-231b2adb3b8644c2b4d15f8aae6fb17e-3\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">The 8 Best Over-the-Counter (OTC) Retinols for Smooth, Even Skin, According to Testers<\/span><\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<p><\/main><\/p>\n<article id=\"beauty-article--sc_1-0\" class=\"comp beauty-article--sc beauty-article mntl-article mntl-article--three-column sc-ad-container\" data-tracking-container=\"true\">\n<div class=\"loc article-header\">\n<div id=\"article-header_1-0\" class=\"comp article-header mntl-block article-top\">\n<h1 id=\"article-heading_1-0\" class=\"comp article-heading mntl-text-block\">The Case for Eucalyptus Oil in Your Skincare Routine<\/h1>\n<p id=\"article-subheading_1-0\" class=\"comp article-subheading mntl-text-block\">When used correctly, it can offer clearer, calmer skin.<\/p>\n<div id=\"article-meta_1-0\" class=\"comp article-meta mntl-article-meta mntl-block\" data-tracking-container=\"true\">\n<div id=\"bylines_1-0\" class=\"comp bylines beauty-bylines mntl-bylines\" data-tracking-container=\"true\">\n<div id=\"mntl-bylines__group_1-0\" class=\"comp mntl-bylines__group mntl-block mntl-bylines__group--author\">\n<div id=\"mntl-bylines__item_1-0\" class=\"comp mntl-bylines__item mntl-attribution__item mntl-attribution__item--has-date\"><span class=\"mntl-attribution__item-descriptor\">By<\/span><\/p>\n<div data-tooltip=\"Brooke Shunatona is a beauty writer. Previously, she was the senior beauty editor at Cosmopolitan.com.\" data-inline-tooltip=\"true\"> Brooke Shunatona<\/p>\n<div id=\"mntl-author-tooltip_1-0\" class=\"comp mntl-author-tooltip mntl-tooltip mntl-group\">\n<div class=\"mntl-author-tooltip__top \">\n<div class=\"mntl-author-tooltip__image-wrapper\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" alt=\"Brooke Shunatona\" class=\"lazyload mntl-author-tooltip__image mntl-image universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/brooke-shunatona-5f97505444a94c8c82142db408508e96.webp\" title=\"brooke-shunatona-5f97505444a94c8c82142db408508e96\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/brooke-shunatona-5f97505444a94c8c82142db408508e96.webp\" width=\"200\" height=\"200\" class=\"img--noscript mntl-author-tooltip__image mntl-image universal-image__image\" alt=\"Brooke Shunatona\" title=\"brooke-shunatona-5f97505444a94c8c82142db408508e96\"><\/div>\n<\/div>\n<div id=\"mntl-author-tooltip__name_1-0\" class=\"comp mntl-author-tooltip__name mntl-attribution__item \">\nBrooke Shunatona\n<\/div>\n<div id=\"mntl-author-tooltip__social-nav_1-0\" class=\"comp mntl-author-tooltip__social-nav beauty-social-nav mntl-social-nav social-nav--tooltip\" data-tracking-container=\"true\">\n<ul class=\"social-nav__list\">\n<li class=\"social-nav__item social-nav__item--instagram\"><\/ul>\n<\/div>\n<div class=\"mntl-author-tooltip__bio\">\nBrooke Shunatona is a beauty writer. Previously, she was the senior beauty editor at Cosmopolitan.com.\n<\/div>\n<\/div>\n<div class=\"mntl-author-tooltip__bottom\">\nByrdie&#8217;s Editorial Guidelines\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mntl-attribution__item-date\">Published on January 11, 2026 12:19PM<\/div>\n<\/div>\n<div id=\"mntl-bylines__group_2-0\" class=\"comp mntl-bylines__group mntl-block mntl-bylines__group--beauty_wellness_reviewer\">\n<div id=\"mntl-bylines__item_2-0\" class=\"comp mntl-bylines__item mntl-attribution__item \"><span class=\"mntl-attribution__item-descriptor\">Reviewed by<\/span><\/p>\n<div data-tooltip=\"Rachel is a board-certified dermatologist and Assistant Clinical Professor at Mount Sinai Hospital Department of Dermatology. She has contributed to Byrdie, as well as Harpers Bazaar, Marie Claire, Allure, Vogue, and the New York Times, and more\" data-inline-tooltip=\"true\"> Rachel Nazarian, MD, FAAD<\/p>\n<div id=\"mntl-author-tooltip_2-0\" class=\"comp mntl-author-tooltip mntl-tooltip mntl-group\">\n<div class=\"mntl-author-tooltip__top \">\n<div class=\"mntl-author-tooltip__image-wrapper\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" alt=\"Dr. Rachel Nazarian\" class=\"lazyload mntl-author-tooltip__image mntl-image universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/rachel_nazarian-d28dab9792f345f699709cb1efb4941e-4.webp\" title=\"rachel_nazarian-d28dab9792f345f699709cb1efb4941e-4\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/rachel_nazarian-d28dab9792f345f699709cb1efb4941e-4.webp\" width=\"200\" height=\"200\" class=\"img--noscript mntl-author-tooltip__image mntl-image universal-image__image\" alt=\"Dr. Rachel Nazarian\" title=\"rachel_nazarian-d28dab9792f345f699709cb1efb4941e-4\"><\/div>\n<\/div>\n<div id=\"mntl-author-tooltip__name_2-0\" class=\"comp mntl-author-tooltip__name mntl-attribution__item \"><span class=\"mntl-attribution__item-descriptor\">Reviewed by<\/span><br \/>\nRachel Nazarian, MD, FAAD\n<\/div>\n<div id=\"mntl-author-tooltip__social-nav_2-0\" class=\"comp mntl-author-tooltip__social-nav beauty-social-nav mntl-social-nav social-nav--tooltip\" data-tracking-container=\"true\">\n<ul class=\"social-nav__list\">\n<li class=\"social-nav__item social-nav__item--instagram\">\n<li class=\"social-nav__item social-nav__item--facebook\"><\/ul>\n<\/div>\n<div class=\"mntl-author-tooltip__bio\">\nRachel is a board-certified dermatologist and Assistant Clinical Professor at Mount Sinai Hospital Department of Dermatology. She has contributed to Byrdie, as well as Harpers Bazaar, Marie Claire, Allure, Vogue, and the New York Times, and more\n<\/div>\n<\/div>\n<div class=\"mntl-author-tooltip__bottom\">\nAbout Byrdie&#8217;s Beauty &amp; Wellness Board\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mntl-attribution__item-postscript\">Board-Certified Dermatologist<\/div>\n<\/div>\n<\/div>\n<div id=\"mntl-bylines__group_3-0\" class=\"comp mntl-bylines__group mntl-block mntl-bylines__group--fact_checker\">\n<div id=\"mntl-bylines__item_3-0\" class=\"comp mntl-bylines__item mntl-attribution__item \"><span class=\"mntl-attribution__item-descriptor\">Fact checked by<\/span><\/p>\n<div data-tooltip=\"Hallie Gould is Byrdie's editor in chief. She has 13 years worth of experience as a writer and editor, and her bylines can be found in such publications as ELLE, Cosmopolitan, and InStyle.\" data-inline-tooltip=\"true\"> Hallie Gould<\/p>\n<div id=\"mntl-author-tooltip_3-0\" class=\"comp mntl-author-tooltip mntl-tooltip mntl-group\">\n<div class=\"mntl-author-tooltip__top \">\n<div class=\"mntl-author-tooltip__image-wrapper\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" alt=\"Hallie Gould\" class=\"lazyload mntl-author-tooltip__image mntl-image universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/hallie-2-c10888b0350644d7b625adcf133aeb9a-3.webp\" title=\"hallie-2-c10888b0350644d7b625adcf133aeb9a-3\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/hallie-2-c10888b0350644d7b625adcf133aeb9a-3.webp\" width=\"200\" height=\"200\" class=\"img--noscript mntl-author-tooltip__image mntl-image universal-image__image\" alt=\"Hallie Gould\" title=\"hallie-2-c10888b0350644d7b625adcf133aeb9a-3\"><\/div>\n<\/div>\n<div id=\"mntl-author-tooltip__name_3-0\" class=\"comp mntl-author-tooltip__name mntl-attribution__item \"><span class=\"mntl-attribution__item-descriptor\">Fact checked by<\/span><br \/>\nHallie Gould\n<\/div>\n<div id=\"mntl-author-tooltip__social-nav_3-0\" class=\"comp mntl-author-tooltip__social-nav beauty-social-nav mntl-social-nav social-nav--tooltip\" data-tracking-container=\"true\">\n<ul class=\"social-nav__list\">\n<li class=\"social-nav__item social-nav__item--instagram\">\n<li class=\"social-nav__item social-nav__item--x\"><\/ul>\n<\/div>\n<div class=\"mntl-author-tooltip__bio\">\nHallie Gould is Byrdie&#8217;s editor in chief. She has 13 years worth of experience as a writer and editor, and her bylines can be found in such publications as ELLE, Cosmopolitan, and InStyle.\n<\/div>\n<\/div>\n<div class=\"mntl-author-tooltip__bottom\">\nLEARN ABOUT BYRDIE&#8217;S EDITORIAL GUIDELINES\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"mntl-bylines__item_4-0\" class=\"comp mntl-bylines__item mntl-attribution__item \"><span class=\"mntl-attribution__item-descriptor\">and<\/span><\/p>\n<div data-tooltip=\"Anna Harris is an experienced fact-checker and researcher and a beauty writer and editor.\u00a0\" data-inline-tooltip=\"true\"> Anna Harris<\/p>\n<div id=\"mntl-author-tooltip_4-0\" class=\"comp mntl-author-tooltip mntl-tooltip mntl-group\">\n<div class=\"mntl-author-tooltip__top mntl-author-tooltip__top--no-image\">\n<div id=\"mntl-author-tooltip__name_4-0\" class=\"comp mntl-author-tooltip__name mntl-attribution__item \"><span class=\"mntl-attribution__item-descriptor\">Fact checked by<\/span><br \/>\nAnna Harris\n<\/div>\n<div class=\"mntl-author-tooltip__bio\">\nAnna Harris is an experienced fact-checker and researcher and a beauty writer and editor.\u00a0\n<\/div>\n<\/div>\n<div class=\"mntl-author-tooltip__bottom\">\nLEARN ABOUT BYRDIE&#8217;S EDITORIAL GUIDELINES\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-left-rail\">\n<div id=\"beauty-sticky-toc_1-0\" class=\"comp beauty-sticky-toc mntl-block js-sticky-container sticky-toc__wrapper\">\n<div id=\"sticky-toc_1-0\" class=\"comp sticky-toc mntl-universal-sticky-toc mntl-sticky-toc mntl-block sticky-toc-widget\" data-desktop-bp=\"70em\">\n<div id=\"toc-wrapper_1-0\" class=\"comp toc-wrapper mntl-toc mntl-block\" data-chop-mobile=\"true\" data-offset=\"60\" data-tracking-container=\"true\">\n<div id=\"mntl-toc__inner_1-0\" class=\"comp mntl-toc__inner mntl-block\">\n<div id=\"mntl-toc__heading_1-0\" class=\"comp mntl-toc__heading mntl-block js-toc-toggle\"><span id=\"mntl-toc__heading-text_1-0\" class=\"comp mntl-toc__heading-text mntl-text-block\">In This Article<\/span><\/p>\n<div id=\"mntl-toc-toggle_1-0\" class=\"comp mntl-toc-toggle mntl-block\">\n<div id=\"mntl-toc-toggle__btn_1-0\" class=\"comp mntl-toc-toggle__btn mntl-text-block js-mntl-toc-toggle text-label-300\" data-click-tracked=\"true\" data-collapsed-text=\"View All\" data-expanded-text=\"View Less\">View All<\/div>\n<\/div>\n<\/div>\n<div id=\"mntl-toc__mobile-toggle_1-0\" class=\"comp mntl-toc__mobile-toggle mntl-block js-sticky-toggle\"><span id=\"mntl-toc__heading-text_2-0\" class=\"comp mntl-toc__heading-text mntl-text-block\">In This Article<\/span><\/div>\n<ul id=\"mntl-toc__list_1-0\" class=\"comp mntl-toc__list mntl-toc__list-heading expert-content text-utility-300\">\n<li id=\"mntl-toc__list-item_1-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_1-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">What Is Eucalyptus Oil?<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_2-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_2-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">Benefits<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_3-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_3-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">Side Effects<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_4-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_4-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">How to Use<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_5-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_5-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">The Final Takeaway<\/span><\/div>\n<\/li>\n<li id=\"mntl-toc__list-item_6-0\" class=\"comp mntl-toc__list-item mntl-block\">\n<div id=\"mntl-toc__list-item-heading_6-0\" class=\"comp mntl-toc__list-item-heading mntl-block\"><span class=\"link__wrapper\">Frequently Asked Questions<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-content\">\n<div id=\"article__broad-video-jw_1-0\" class=\"comp article__broad-video-jw mntl-jwplayer-broad mntl-block is-hidden\" data-pixel-depth=\"100\">\n<div id=\"mntl-jwplayer-broad__title_1-0\" class=\"comp mntl-jwplayer-broad__title mntl-block\"><button id=\"mntl-jwplayer-broad__title-icon--close_1-0\" class=\"comp mntl-jwplayer-broad__title-icon--close mntl-block text-label-100\" data-click-tracked=\"false\"><span id=\"mntl-text-block_2-0\" class=\"comp mntl-text-block\">Close<\/span><\/button><\/div>\n<\/div>\n<div id=\"mntl-block_2-0\" class=\"comp mntl-block article__body right-rail\">\n<figure id=\"mntl-universal-primary-image_1-0\" class=\"comp mntl-universal-primary-image primary-image\" data-tracking-container=\"true\">\n<div class=\"primary-image__media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/eucalyptus-1-eb1e1fcc422043a997ce610908d22fb7-4.webp\" width=\"1155\" height=\"866\" alt=\"Closeup of a persons face with a dropper applying liquid to the skin\" class=\" primary-image__image mntl-primary-image--blurry\" title=\"eucalyptus-1-eb1e1fcc422043a997ce610908d22fb7-4\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/eucalyptus-1-eb1e1fcc422043a997ce610908d22fb7-4.webp\" width=\"1155\" height=\"866\" class=\"loaded primary-img--noscript primary-image__image mntl-primary-image--blurry\" alt=\"Closeup of a persons face with a dropper applying liquid to the skin\" title=\"eucalyptus-1-eb1e1fcc422043a997ce610908d22fb7-4\"><\/div>\n<\/div><figcaption id=\"primary-image__figcap_1-0\" class=\"comp primary-image__figcap mntl-figure-caption figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Stocksy<\/p>\n<p><\/span><\/figcaption><\/figure>\n<div id=\"mntl-sc-page_1-0\" class=\"comp mntl-sc-page mntl-block\" data-sc-sticky-offset=\"125\" data-sc-ad-label-height=\"16\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"5\" data-sc-content-positions=\"[1, 1250, 1, 1, 1, 1, 1, 1, 1]\" data-bind-scroll-on-start=\"true\">\n<div id=\"mntl-sc-block_1-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--finalverdict beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-finalverdict\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<div id=\"mntl-sc-block-callout-body_1-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>\n<p>Eucalyptus oil, made from evergreen trees, is known for its antimicrobial, antioxidant, and anti-inflammatory properties.<\/p>\n<\/li>\n<li>\n<p>While eucalyptus oil is commonly used to ease cold symptoms through inhalation, experts advise against its topical use.<\/p>\n<\/li>\n<li>\n<p>Eucalyptus oil may cause skin irritation and should be diluted in a carrier oil before application.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p id=\"mntl-sc-block_2-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> The hype and curiosity around essential oils and their potential skin benefits are ever-growing. Although dermatologists can get behind some essential oils (like tea tree oil), not all are recommended for use on the skin. A major misconception is that if an ingredient is natural, it must be skin-friendly, but before you go slathering a bunch of essential oils on your face, take a second to learn about them. First up: Eucalyptus oil.\n<\/p>\n<p id=\"mntl-sc-block_4-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> The plant-based ingredient with a signature spicy scent has long been said to help with colds and sinus congestion, according to our experts, but how helpful is it for your complexion when applied topically? To find out, we asked board-certified dermatologists Y. Claire Chang, MD, and Deanne Mraz Robinson, MD, for their thoughts about the benefits of eucalyptus oil and whether or not you should be using this natural ingredient on your skin.\n<\/p>\n<p id=\"mntl-sc-block_6-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"><strong>Keep reading to learn more about eucalyptus oil for the skin.<\/strong><\/p>\n<div id=\"mntl-sc-block_8-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--meetourexpert beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-meetourexpert\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_1-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Meet the Experts<\/p>\n<div id=\"mntl-sc-block-callout-body_2-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Y. Claire Chang, MD, is a board-certified dermatologist at Union Square Laser Dermatology in NYC.<\/li>\n<li>Deanne Mraz Robinson, MD, is a board-certified dermatologist at\u00a0Modern Dermatology\u00a0in Westport, CT.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h2 id=\"mntl-sc-block_9-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> What Is Eucalyptus Oil? <\/span><\/h2>\n<p id=\"mntl-sc-block_10-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Eucalyptus oil is an essential oil distilled from the leaf of an evergreen tree native to Australia, Indonesia, the Philippines, New Guinea, and Tasmania. Although there are hundreds of different species of eucalyptus, Chang says eucalyptus globulus is the primary source of eucalyptus oil used. Eucalyptus oil contains multiple natural ingredients, including 1,8-cineole (aka cineole or eucalyptol), flavonoids, and tannins. It can be found in its pure form, but it is also used as an ingredient in products such as cleansers, shower gels, beauty oils, and bath salts. Essential oils may be affected by light and heat, so it&#8217;s best to store eucalyptus oil in a cool, dark place.\n<\/p>\n<div id=\"mntl-sc-block_12-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--ffingredients beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-ffingredients\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_2-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Eucalyptus Oil<\/p>\n<div id=\"mntl-sc-block-callout-body_3-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<p><strong>Type of ingredient:<\/strong> Essential oil<\/p>\n<p><strong>Main benefits:<\/strong> It is believed to boast antimicrobial, antioxidant, and anti-inflammatory properties.<\/p>\n<p><strong>Who should use it:<\/strong> Neither Chang nor Robinson recommends eucalyptus oil for dermatologic applications.<\/p>\n<p><strong>How often can you use it:<\/strong> Eucalyptus oil can be inhaled as needed to ease cold symptoms or relax the muscles, but neither dermatologist recommends the use of eucalyptus oil for dermatologic applications.<\/p>\n<p><strong>Works well with: <\/strong>Like most essential oils, eucalyptus oil should alwaysbe diluted in a carrier solution, such as a fatty oil, before use.<\/p>\n<p><strong>Don&#8217;t use with:<\/strong> Inform your doctor of any medications you\u2019re taking or products you\u2019re using before trying eucalyptus oil.<\/p>\n<\/div>\n<\/div>\n<p id=\"mntl-sc-block_13-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Eucalyptus oil can be inhaled or applied topically for different effects on the body. Instantly recognized by its strong, woody, spa-like aroma, the essential oil is commonly used to help alleviate chest congestion and ease cold symptoms, specifically sinus and respiratory ones, according to Robinson. &#8220;Inhalation of eucalyptus works on the upper respiratory system to help clear mucus and relax the muscles, relieving symptoms of congestion, asthma, and bronchitis,&#8221; Chang explains. &#8220;It has also been studied to help with pain and reduce inflammation preoperatively.&#8221; When it comes to skincare, topical eucalyptus oil is used for its antimicrobial, antioxidant, and anti-inflammatory properties, though Chang says more studies are needed to confirm these benefits.\n<\/p>\n<h2 id=\"mntl-sc-block_15-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Benefits of Eucalyptus Oil for Skin <\/span><\/h2>\n<p id=\"mntl-sc-block_16-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> This essential oil has long been used in skincare and cosmetics; however, most of the studies on eucalyptus oil have been performed in the lab and not on humans, according to Chang.\u00a0&#8220;Unfortunately, there are limited human studies showing its benefits for the skin,&#8221; Chang says. With that in mind, read ahead for the <em>potential<\/em> skin benefits.\n<\/p>\n<ul id=\"mntl-sc-block_18-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\">\n<li><strong>Promotes wound healing: <\/strong>According to Robinson, the potentially beneficial ingredient is cineole (or eucalyptol), which has anti-inflammatory, antimicrobial, and analgesic properties, which is why it&#8217;s sometimes used to aid in wound healing and aches. &#8220;Topically, there are claims it can ease inflammation [and] pain and help a wound heal, thanks to its antimicrobial properties,&#8221; Robinson says. However, she adds, &#8220;It&#8217;s important to note that while there is research showing its antimicrobial benefits, it is not a widespread statement across all types of bacteria.&#8221;<\/li>\n<li><strong>Moisturizes:<\/strong> &#8220;Lab studies have shown that eucalyptus oil may increase ceramide production to keep the skin moisturized, reduce inflammation, and prevent UVB-induced collagen degradation,&#8221; Chang says.<\/li>\n<li><strong>Protects: <\/strong>Antioxidants protect against damage caused by environmental aggressors, and according to Chang, &#8220;Lab studies have also shown its antioxidant potential in vitro.&#8221;<\/li>\n<\/ul>\n<h2 id=\"mntl-sc-block_20-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Potential Side Effects <\/span><\/h2>\n<p id=\"mntl-sc-block_21-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Like other essential oils, Chang warns that the potent eucalyptus oil may cause irritation, itching, or burning at the site of application. Robinson adds that dermatitis reactions from essential oils are quite common. &#8220;Sometimes it&#8217;s because the oil wasn&#8217;t properly diluted in a carrier oil, and other times it is just an intolerance to the ingredient itself,&#8221; Robinson explains. It&#8217;s also possible that the carrier oil could be the culprit of a reaction, so be sure to test both the eucalyptus oil and the carrier oil on a small area of skin before using it widely.\n<\/p>\n<p id=\"mntl-sc-block_23-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> When it comes to DIY\u00a0eucalyptus-infused skincare, there isn&#8217;t a lot of research or guidelines to ensure safety, so Robinson would advise not to use it if you&#8217;re pregnant or nursing and definitely keep it away from children. &#8220;If you&#8217;ve ever had an allergic reaction to tea tree oil, it would also be best to avoid, as there are\u00a0many of the same compounds in both,&#8221; Robinson adds.\n<\/p>\n<p id=\"mntl-sc-block_25-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> As far as ingesting eucalyptus oil, studies have shown it to be dangerous, and according to the National Capital Poison Center, it can even cause seizures. &#8220;It is always best to check with your doctor before ingesting eucalyptus\u00a0oil as it may decrease how quickly the liver breaks down some medications,&#8221; Robinson adds.\n<\/p>\n<h2 id=\"mntl-sc-block_27-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> How to Use <\/span><\/h2>\n<p id=\"mntl-sc-block_28-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> As for advice on how and whether to incorporate eucalyptus oil into your skincare routine, Chang and Robinson aren&#8217;t convinced you should. Chang says, &#8220;Given the lack of studies on eucalyptus oil for dermatologic applications, I cannot recommend it to patients for any specific indication.&#8221; Robinson adds, &#8220;I would, in general, say avoid it. Fragrance, overall, is a common skin irritant, and there aren&#8217;t science-backed, compelling enough benefits to\u00a0eucalyptus\u00a0oil for me to recommend it.&#8221;\n<\/p>\n<p id=\"mntl-sc-block_30-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> If you still choose to use eucalyptus oil topically, Robinson says not to apply it to the face or body directly. Instead, dilute it properly in a carrier oil (like jojoba) and stick to using it on the body rather than the face. Alternatively, she recommends putting a few drops of the oil in your steam shower, towel, bubble bath, or diffuser for self-care benefits. &#8220;I see less harm and more benefit by inhaling it than applying it topically,&#8221; Robinson says. Although inhaling the eucalyptus may not directly affect the skin, Robinson says its anti-inflammatory benefits can ease and relax tight muscles and aid in overall wellness, which is why it&#8217;s a commonly chosen aroma at spas.\n<\/p>\n<h2 id=\"mntl-sc-block_32-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Final Takeaway <\/span><\/h2>\n<p id=\"mntl-sc-block_33-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> So what&#8217;s the final verdict? &#8220;Look for clinically proven active ingredients, and if\u00a0eucalyptus\u00a0is a bonus &#8216;great scent,&#8217; then go for it,&#8221; Robinson says. &#8220;I wouldn&#8217;t, however, rely on it as your hero skincare ingredient.&#8221;\n<\/p>\n<div id=\"mntl-sc-block_35-0\" class=\"comp mntl-sc-block beauty-sc-block-faq--expanded beauty-sc-block-faq mntl-sc-block-faq mntl-block is-expanded\">\n<div id=\"mntl-sc-block-faq__title_1-0\" class=\"comp mntl-sc-block-faq__title mntl-text-block\">FAQ<\/div>\n<ul id=\"mntl-sc-block-faq__content_1-0\" class=\"comp mntl-sc-block-faq__content mntl-accordion \" data-tracking-container=\"true\">\n<li class=\"accordion__item js-accordion-item is-active\" data-ordinal=\"1\">\n<div class=\"accordion__header js-accordion-trigger\" id=\"mntl-accordion__item_1-0-section-0\"><span class=\"accordion__title\">Does eucalyptus oil remove dark spots?<\/span><\/div>\n<div class=\"accordion__body\">\n<div id=\"mntl-accordion__content_1-0\" class=\"comp mntl-accordion__content\">\n<div class=\"faq-accordion__item-answer\">\n<p>Some studies suggest that eucalyptus oil can reduce melanin production and inhibit tyrosinase, an enzyme that&#8217;s responsible for melanin synthesis. However, according to our experts, not enough scientific research has been conducted to guarantee the efficacy of eucalyptus oil&#8217;s ability to fade dark spots.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"citation-sources_1-0\" class=\"comp citation-sources mntl-article-sources mntl-expandable-block u-article-styles\" data-scroll-offset=\"70\">\n<div class=\"loc toggle-content\">\n<div id=\"mntl-article-sources__wrapper_1-0\" class=\"comp mntl-article-sources__wrapper mntl-block\" data-click-tracked=\"true\"><span id=\"mntl-article-sources__heading_1-0\" class=\"comp mntl-article-sources__heading mntl-text-block\">Article Sources<\/span><\/div>\n<\/div>\n<div class=\"loc expandable-content\">\n<div id=\"citation-sources__text_1-0\" class=\"comp citation-sources__text mntl-text-block\">Byrdie takes every opportunity to use high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial guidelines to learn more about how we keep our content accurate, reliable and trustworthy.<\/div>\n<div id=\"mntl-article-sources__citation-sources_1-0\" class=\"comp mntl-article-sources__citation-sources mntl-citation-sources mntl-sources\" data-tracking-container=\"true\">\n<ol class=\"mntl-sources__content\">\n<li class=\"mntl-sources__source\" id=\"citation-2\">\n<p>Bascoul C. Eucalyptus essential oil: a safety assessment and causality evaluation of published case reports.\u00a0<em>Oxford ICSB<\/em>. Published online April 27, 2023.<\/p>\n<\/li>\n<li class=\"mntl-sources__source\" id=\"citation-3\">\n<p>Takagi Y. Efficacy of topical application of a skin moisturizer containing pseudo-ceramide and a eucalyptus leaf extract on atopic dermatitis: a review.\u00a0<em>Journal of Clinical Medicine<\/em>. 2024;13(6):1749.<\/p>\n<\/li>\n<li class=\"mntl-sources__source\" id=\"citation-1\">\n<p>National Capital Poison Center. Essential oils: poisonous when misused.<\/p>\n<\/li>\n<li class=\"mntl-sources__source\" id=\"citation-4\">\n<p>Moreira P, Sousa FJ, Matos P, et al. Chemical composition and effect against skin alterations of bioactive extracts obtained by the hydrodistillation of eucalyptus globulus leaves.\u00a0<em>Pharmaceutics<\/em>. 2022;14(3):561.<\/p>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-post-content\">\n<div id=\"beauty-breadcrumbs--chips_1-0\" class=\"comp beauty-breadcrumbs--chips mntl-universal-breadcrumbs--chips mntl-block\">\n<div id=\"mntl-breadcrumbs__read-more_1-0\" class=\"comp mntl-breadcrumbs__read-more mntl-text-block text-title-100\">Read more:<\/div>\n<ul id=\"mntl-universal-breadcrumbs_1-0\" class=\"comp mntl-universal-breadcrumbs mntl-block text-label-300 breadcrumbs\" data-tracking-container=\"true\">\n<li id=\"mntl-breadcrumbs__item_1-0\" class=\"comp mntl-breadcrumbs__item mntl-block\"><span class=\"link__wrapper\">Skin<\/span><\/li>\n<li id=\"mntl-breadcrumbs__item_2-0\" class=\"comp mntl-breadcrumbs__item mntl-block\"><span class=\"link__wrapper\">Skincare Ingredients A\u2013Z<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/article>\n<div class=\"loc article-content\">\n<div id=\"article__broad-video-jw_1-0\" class=\"comp article__broad-video-jw mntl-jwplayer-broad mntl-block is-hidden\" data-pixel-depth=\"100\">\n<div id=\"mntl-jwplayer-broad__title_1-0\" class=\"comp mntl-jwplayer-broad__title mntl-block\"><button id=\"mntl-jwplayer-broad__title-icon--close_1-0\" class=\"comp mntl-jwplayer-broad__title-icon--close mntl-block text-label-100\" data-click-tracked=\"false\"><span id=\"mntl-text-block_2-0\" class=\"comp mntl-text-block\">Close<\/span><\/button><\/div>\n<\/div>\n<div id=\"mntl-block_2-0\" class=\"comp mntl-block article__body right-rail\">\n<figure id=\"mntl-universal-primary-image_1-0\" class=\"comp mntl-universal-primary-image primary-image\" data-tracking-container=\"true\">\n<div class=\"primary-image__media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/eucalyptus-1-eb1e1fcc422043a997ce610908d22fb7-4.webp\" width=\"1155\" height=\"866\" alt=\"Closeup of a persons face with a dropper applying liquid to the skin\" class=\" primary-image__image mntl-primary-image--blurry\" title=\"eucalyptus-1-eb1e1fcc422043a997ce610908d22fb7-4\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/eucalyptus-1-eb1e1fcc422043a997ce610908d22fb7-4.webp\" width=\"1155\" height=\"866\" class=\"loaded primary-img--noscript primary-image__image mntl-primary-image--blurry\" alt=\"Closeup of a persons face with a dropper applying liquid to the skin\" title=\"eucalyptus-1-eb1e1fcc422043a997ce610908d22fb7-4\"><\/div>\n<\/div><figcaption id=\"primary-image__figcap_1-0\" class=\"comp primary-image__figcap mntl-figure-caption figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Stocksy<\/p>\n<p><\/span><\/figcaption><\/figure>\n<div id=\"mntl-sc-page_1-0\" class=\"comp mntl-sc-page mntl-block\" data-sc-sticky-offset=\"125\" data-sc-ad-label-height=\"16\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"5\" data-sc-content-positions=\"[1, 1250, 1, 1, 1, 1, 1, 1, 1]\" data-bind-scroll-on-start=\"true\">\n<div id=\"mntl-sc-block_1-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--finalverdict beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-finalverdict\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<div id=\"mntl-sc-block-callout-body_1-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>\n<p>Eucalyptus oil, made from evergreen trees, is known for its antimicrobial, antioxidant, and anti-inflammatory properties.<\/p>\n<\/li>\n<li>\n<p>While eucalyptus oil is commonly used to ease cold symptoms through inhalation, experts advise against its topical use.<\/p>\n<\/li>\n<li>\n<p>Eucalyptus oil may cause skin irritation and should be diluted in a carrier oil before application.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p id=\"mntl-sc-block_2-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> The hype and curiosity around essential oils and their potential skin benefits are ever-growing. Although dermatologists can get behind some essential oils (like tea tree oil), not all are recommended for use on the skin. A major misconception is that if an ingredient is natural, it must be skin-friendly, but before you go slathering a bunch of essential oils on your face, take a second to learn about them. First up: Eucalyptus oil.\n<\/p>\n<p id=\"mntl-sc-block_4-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> The plant-based ingredient with a signature spicy scent has long been said to help with colds and sinus congestion, according to our experts, but how helpful is it for your complexion when applied topically? To find out, we asked board-certified dermatologists Y. Claire Chang, MD, and Deanne Mraz Robinson, MD, for their thoughts about the benefits of eucalyptus oil and whether or not you should be using this natural ingredient on your skin.\n<\/p>\n<p id=\"mntl-sc-block_6-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"><strong>Keep reading to learn more about eucalyptus oil for the skin.<\/strong><\/p>\n<div id=\"mntl-sc-block_8-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--meetourexpert beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-meetourexpert\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_1-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Meet the Experts<\/p>\n<div id=\"mntl-sc-block-callout-body_2-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Y. Claire Chang, MD, is a board-certified dermatologist at Union Square Laser Dermatology in NYC.<\/li>\n<li>Deanne Mraz Robinson, MD, is a board-certified dermatologist at\u00a0Modern Dermatology\u00a0in Westport, CT.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h2 id=\"mntl-sc-block_9-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> What Is Eucalyptus Oil? <\/span><\/h2>\n<p id=\"mntl-sc-block_10-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Eucalyptus oil is an essential oil distilled from the leaf of an evergreen tree native to Australia, Indonesia, the Philippines, New Guinea, and Tasmania. Although there are hundreds of different species of eucalyptus, Chang says eucalyptus globulus is the primary source of eucalyptus oil used. Eucalyptus oil contains multiple natural ingredients, including 1,8-cineole (aka cineole or eucalyptol), flavonoids, and tannins. It can be found in its pure form, but it is also used as an ingredient in products such as cleansers, shower gels, beauty oils, and bath salts. Essential oils may be affected by light and heat, so it&#8217;s best to store eucalyptus oil in a cool, dark place.\n<\/p>\n<div id=\"mntl-sc-block_12-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--ffingredients beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-ffingredients\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_2-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Eucalyptus Oil<\/p>\n<div id=\"mntl-sc-block-callout-body_3-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<p><strong>Type of ingredient:<\/strong> Essential oil<\/p>\n<p><strong>Main benefits:<\/strong> It is believed to boast antimicrobial, antioxidant, and anti-inflammatory properties.<\/p>\n<p><strong>Who should use it:<\/strong> Neither Chang nor Robinson recommends eucalyptus oil for dermatologic applications.<\/p>\n<p><strong>How often can you use it:<\/strong> Eucalyptus oil can be inhaled as needed to ease cold symptoms or relax the muscles, but neither dermatologist recommends the use of eucalyptus oil for dermatologic applications.<\/p>\n<p><strong>Works well with: <\/strong>Like most essential oils, eucalyptus oil should alwaysbe diluted in a carrier solution, such as a fatty oil, before use.<\/p>\n<p><strong>Don&#8217;t use with:<\/strong> Inform your doctor of any medications you\u2019re taking or products you\u2019re using before trying eucalyptus oil.<\/p>\n<\/div>\n<\/div>\n<p id=\"mntl-sc-block_13-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Eucalyptus oil can be inhaled or applied topically for different effects on the body. Instantly recognized by its strong, woody, spa-like aroma, the essential oil is commonly used to help alleviate chest congestion and ease cold symptoms, specifically sinus and respiratory ones, according to Robinson. &#8220;Inhalation of eucalyptus works on the upper respiratory system to help clear mucus and relax the muscles, relieving symptoms of congestion, asthma, and bronchitis,&#8221; Chang explains. &#8220;It has also been studied to help with pain and reduce inflammation preoperatively.&#8221; When it comes to skincare, topical eucalyptus oil is used for its antimicrobial, antioxidant, and anti-inflammatory properties, though Chang says more studies are needed to confirm these benefits.\n<\/p>\n<h2 id=\"mntl-sc-block_15-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Benefits of Eucalyptus Oil for Skin <\/span><\/h2>\n<p id=\"mntl-sc-block_16-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> This essential oil has long been used in skincare and cosmetics; however, most of the studies on eucalyptus oil have been performed in the lab and not on humans, according to Chang.\u00a0&#8220;Unfortunately, there are limited human studies showing its benefits for the skin,&#8221; Chang says. With that in mind, read ahead for the <em>potential<\/em> skin benefits.\n<\/p>\n<ul id=\"mntl-sc-block_18-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\">\n<li><strong>Promotes wound healing: <\/strong>According to Robinson, the potentially beneficial ingredient is cineole (or eucalyptol), which has anti-inflammatory, antimicrobial, and analgesic properties, which is why it&#8217;s sometimes used to aid in wound healing and aches. &#8220;Topically, there are claims it can ease inflammation [and] pain and help a wound heal, thanks to its antimicrobial properties,&#8221; Robinson says. However, she adds, &#8220;It&#8217;s important to note that while there is research showing its antimicrobial benefits, it is not a widespread statement across all types of bacteria.&#8221;<\/li>\n<li><strong>Moisturizes:<\/strong> &#8220;Lab studies have shown that eucalyptus oil may increase ceramide production to keep the skin moisturized, reduce inflammation, and prevent UVB-induced collagen degradation,&#8221; Chang says.<\/li>\n<li><strong>Protects: <\/strong>Antioxidants protect against damage caused by environmental aggressors, and according to Chang, &#8220;Lab studies have also shown its antioxidant potential in vitro.&#8221;<\/li>\n<\/ul>\n<h2 id=\"mntl-sc-block_20-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Potential Side Effects <\/span><\/h2>\n<p id=\"mntl-sc-block_21-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Like other essential oils, Chang warns that the potent eucalyptus oil may cause irritation, itching, or burning at the site of application. Robinson adds that dermatitis reactions from essential oils are quite common. &#8220;Sometimes it&#8217;s because the oil wasn&#8217;t properly diluted in a carrier oil, and other times it is just an intolerance to the ingredient itself,&#8221; Robinson explains. It&#8217;s also possible that the carrier oil could be the culprit of a reaction, so be sure to test both the eucalyptus oil and the carrier oil on a small area of skin before using it widely.\n<\/p>\n<p id=\"mntl-sc-block_23-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> When it comes to DIY\u00a0eucalyptus-infused skincare, there isn&#8217;t a lot of research or guidelines to ensure safety, so Robinson would advise not to use it if you&#8217;re pregnant or nursing and definitely keep it away from children. &#8220;If you&#8217;ve ever had an allergic reaction to tea tree oil, it would also be best to avoid, as there are\u00a0many of the same compounds in both,&#8221; Robinson adds.\n<\/p>\n<p id=\"mntl-sc-block_25-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> As far as ingesting eucalyptus oil, studies have shown it to be dangerous, and according to the National Capital Poison Center, it can even cause seizures. &#8220;It is always best to check with your doctor before ingesting eucalyptus\u00a0oil as it may decrease how quickly the liver breaks down some medications,&#8221; Robinson adds.\n<\/p>\n<h2 id=\"mntl-sc-block_27-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> How to Use <\/span><\/h2>\n<p id=\"mntl-sc-block_28-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> As for advice on how and whether to incorporate eucalyptus oil into your skincare routine, Chang and Robinson aren&#8217;t convinced you should. Chang says, &#8220;Given the lack of studies on eucalyptus oil for dermatologic applications, I cannot recommend it to patients for any specific indication.&#8221; Robinson adds, &#8220;I would, in general, say avoid it. Fragrance, overall, is a common skin irritant, and there aren&#8217;t science-backed, compelling enough benefits to\u00a0eucalyptus\u00a0oil for me to recommend it.&#8221;\n<\/p>\n<p id=\"mntl-sc-block_30-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> If you still choose to use eucalyptus oil topically, Robinson says not to apply it to the face or body directly. Instead, dilute it properly in a carrier oil (like jojoba) and stick to using it on the body rather than the face. Alternatively, she recommends putting a few drops of the oil in your steam shower, towel, bubble bath, or diffuser for self-care benefits. &#8220;I see less harm and more benefit by inhaling it than applying it topically,&#8221; Robinson says. Although inhaling the eucalyptus may not directly affect the skin, Robinson says its anti-inflammatory benefits can ease and relax tight muscles and aid in overall wellness, which is why it&#8217;s a commonly chosen aroma at spas.\n<\/p>\n<h2 id=\"mntl-sc-block_32-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Final Takeaway <\/span><\/h2>\n<p id=\"mntl-sc-block_33-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> So what&#8217;s the final verdict? &#8220;Look for clinically proven active ingredients, and if\u00a0eucalyptus\u00a0is a bonus &#8216;great scent,&#8217; then go for it,&#8221; Robinson says. &#8220;I wouldn&#8217;t, however, rely on it as your hero skincare ingredient.&#8221;\n<\/p>\n<div id=\"mntl-sc-block_35-0\" class=\"comp mntl-sc-block beauty-sc-block-faq--expanded beauty-sc-block-faq mntl-sc-block-faq mntl-block is-expanded\">\n<div id=\"mntl-sc-block-faq__title_1-0\" class=\"comp mntl-sc-block-faq__title mntl-text-block\">FAQ<\/div>\n<ul id=\"mntl-sc-block-faq__content_1-0\" class=\"comp mntl-sc-block-faq__content mntl-accordion \" data-tracking-container=\"true\">\n<li class=\"accordion__item js-accordion-item is-active\" data-ordinal=\"1\">\n<div class=\"accordion__header js-accordion-trigger\" id=\"mntl-accordion__item_1-0-section-0\"><span class=\"accordion__title\">Does eucalyptus oil remove dark spots?<\/span><\/div>\n<div class=\"accordion__body\">\n<div id=\"mntl-accordion__content_1-0\" class=\"comp mntl-accordion__content\">\n<div class=\"faq-accordion__item-answer\">\n<p>Some studies suggest that eucalyptus oil can reduce melanin production and inhibit tyrosinase, an enzyme that&#8217;s responsible for melanin synthesis. However, according to our experts, not enough scientific research has been conducted to guarantee the efficacy of eucalyptus oil&#8217;s ability to fade dark spots.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"citation-sources_1-0\" class=\"comp citation-sources mntl-article-sources mntl-expandable-block u-article-styles\" data-scroll-offset=\"70\">\n<div class=\"loc toggle-content\">\n<div id=\"mntl-article-sources__wrapper_1-0\" class=\"comp mntl-article-sources__wrapper mntl-block\" data-click-tracked=\"true\"><span id=\"mntl-article-sources__heading_1-0\" class=\"comp mntl-article-sources__heading mntl-text-block\">Article Sources<\/span><\/div>\n<\/div>\n<div class=\"loc expandable-content\">\n<div id=\"citation-sources__text_1-0\" class=\"comp citation-sources__text mntl-text-block\">Byrdie takes every opportunity to use high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial guidelines to learn more about how we keep our content accurate, reliable and trustworthy.<\/div>\n<div id=\"mntl-article-sources__citation-sources_1-0\" class=\"comp mntl-article-sources__citation-sources mntl-citation-sources mntl-sources\" data-tracking-container=\"true\">\n<ol class=\"mntl-sources__content\">\n<li class=\"mntl-sources__source\" id=\"citation-2\">\n<p>Bascoul C. Eucalyptus essential oil: a safety assessment and causality evaluation of published case reports.\u00a0<em>Oxford ICSB<\/em>. Published online April 27, 2023.<\/p>\n<\/li>\n<li class=\"mntl-sources__source\" id=\"citation-3\">\n<p>Takagi Y. Efficacy of topical application of a skin moisturizer containing pseudo-ceramide and a eucalyptus leaf extract on atopic dermatitis: a review.\u00a0<em>Journal of Clinical Medicine<\/em>. 2024;13(6):1749.<\/p>\n<\/li>\n<li class=\"mntl-sources__source\" id=\"citation-1\">\n<p>National Capital Poison Center. Essential oils: poisonous when misused.<\/p>\n<\/li>\n<li class=\"mntl-sources__source\" id=\"citation-4\">\n<p>Moreira P, Sousa FJ, Matos P, et al. Chemical composition and effect against skin alterations of bioactive extracts obtained by the hydrodistillation of eucalyptus globulus leaves.\u00a0<em>Pharmaceutics<\/em>. 2022;14(3):561.<\/p>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"mntl-sc-page_1-0\" class=\"comp mntl-sc-page mntl-block\" data-sc-sticky-offset=\"125\" data-sc-ad-label-height=\"16\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"5\" data-sc-content-positions=\"[1, 1250, 1, 1, 1, 1, 1, 1, 1]\" data-bind-scroll-on-start=\"true\">\n<div id=\"mntl-sc-block_1-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--finalverdict beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-finalverdict\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<div id=\"mntl-sc-block-callout-body_1-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>\n<p>Eucalyptus oil, made from evergreen trees, is known for its antimicrobial, antioxidant, and anti-inflammatory properties.<\/p>\n<\/li>\n<li>\n<p>While eucalyptus oil is commonly used to ease cold symptoms through inhalation, experts advise against its topical use.<\/p>\n<\/li>\n<li>\n<p>Eucalyptus oil may cause skin irritation and should be diluted in a carrier oil before application.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p id=\"mntl-sc-block_2-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> The hype and curiosity around essential oils and their potential skin benefits are ever-growing. Although dermatologists can get behind some essential oils (like tea tree oil), not all are recommended for use on the skin. A major misconception is that if an ingredient is natural, it must be skin-friendly, but before you go slathering a bunch of essential oils on your face, take a second to learn about them. First up: Eucalyptus oil.\n<\/p>\n<p id=\"mntl-sc-block_4-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> The plant-based ingredient with a signature spicy scent has long been said to help with colds and sinus congestion, according to our experts, but how helpful is it for your complexion when applied topically? To find out, we asked board-certified dermatologists Y. Claire Chang, MD, and Deanne Mraz Robinson, MD, for their thoughts about the benefits of eucalyptus oil and whether or not you should be using this natural ingredient on your skin.\n<\/p>\n<p id=\"mntl-sc-block_6-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"><strong>Keep reading to learn more about eucalyptus oil for the skin.<\/strong><\/p>\n<div id=\"mntl-sc-block_8-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--meetourexpert beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-meetourexpert\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_1-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Meet the Experts<\/p>\n<div id=\"mntl-sc-block-callout-body_2-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Y. Claire Chang, MD, is a board-certified dermatologist at Union Square Laser Dermatology in NYC.<\/li>\n<li>Deanne Mraz Robinson, MD, is a board-certified dermatologist at\u00a0Modern Dermatology\u00a0in Westport, CT.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h2 id=\"mntl-sc-block_9-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> What Is Eucalyptus Oil? <\/span><\/h2>\n<p id=\"mntl-sc-block_10-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Eucalyptus oil is an essential oil distilled from the leaf of an evergreen tree native to Australia, Indonesia, the Philippines, New Guinea, and Tasmania. Although there are hundreds of different species of eucalyptus, Chang says eucalyptus globulus is the primary source of eucalyptus oil used. Eucalyptus oil contains multiple natural ingredients, including 1,8-cineole (aka cineole or eucalyptol), flavonoids, and tannins. It can be found in its pure form, but it is also used as an ingredient in products such as cleansers, shower gels, beauty oils, and bath salts. Essential oils may be affected by light and heat, so it&#8217;s best to store eucalyptus oil in a cool, dark place.\n<\/p>\n<div id=\"mntl-sc-block_12-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--ffingredients beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-ffingredients\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_2-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Eucalyptus Oil<\/p>\n<div id=\"mntl-sc-block-callout-body_3-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<p><strong>Type of ingredient:<\/strong> Essential oil<\/p>\n<p><strong>Main benefits:<\/strong> It is believed to boast antimicrobial, antioxidant, and anti-inflammatory properties.<\/p>\n<p><strong>Who should use it:<\/strong> Neither Chang nor Robinson recommends eucalyptus oil for dermatologic applications.<\/p>\n<p><strong>How often can you use it:<\/strong> Eucalyptus oil can be inhaled as needed to ease cold symptoms or relax the muscles, but neither dermatologist recommends the use of eucalyptus oil for dermatologic applications.<\/p>\n<p><strong>Works well with: <\/strong>Like most essential oils, eucalyptus oil should alwaysbe diluted in a carrier solution, such as a fatty oil, before use.<\/p>\n<p><strong>Don&#8217;t use with:<\/strong> Inform your doctor of any medications you\u2019re taking or products you\u2019re using before trying eucalyptus oil.<\/p>\n<\/div>\n<\/div>\n<p id=\"mntl-sc-block_13-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Eucalyptus oil can be inhaled or applied topically for different effects on the body. Instantly recognized by its strong, woody, spa-like aroma, the essential oil is commonly used to help alleviate chest congestion and ease cold symptoms, specifically sinus and respiratory ones, according to Robinson. &#8220;Inhalation of eucalyptus works on the upper respiratory system to help clear mucus and relax the muscles, relieving symptoms of congestion, asthma, and bronchitis,&#8221; Chang explains. &#8220;It has also been studied to help with pain and reduce inflammation preoperatively.&#8221; When it comes to skincare, topical eucalyptus oil is used for its antimicrobial, antioxidant, and anti-inflammatory properties, though Chang says more studies are needed to confirm these benefits.\n<\/p>\n<h2 id=\"mntl-sc-block_15-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Benefits of Eucalyptus Oil for Skin <\/span><\/h2>\n<p id=\"mntl-sc-block_16-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> This essential oil has long been used in skincare and cosmetics; however, most of the studies on eucalyptus oil have been performed in the lab and not on humans, according to Chang.\u00a0&#8220;Unfortunately, there are limited human studies showing its benefits for the skin,&#8221; Chang says. With that in mind, read ahead for the <em>potential<\/em> skin benefits.\n<\/p>\n<ul id=\"mntl-sc-block_18-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\">\n<li><strong>Promotes wound healing: <\/strong>According to Robinson, the potentially beneficial ingredient is cineole (or eucalyptol), which has anti-inflammatory, antimicrobial, and analgesic properties, which is why it&#8217;s sometimes used to aid in wound healing and aches. &#8220;Topically, there are claims it can ease inflammation [and] pain and help a wound heal, thanks to its antimicrobial properties,&#8221; Robinson says. However, she adds, &#8220;It&#8217;s important to note that while there is research showing its antimicrobial benefits, it is not a widespread statement across all types of bacteria.&#8221;<\/li>\n<li><strong>Moisturizes:<\/strong> &#8220;Lab studies have shown that eucalyptus oil may increase ceramide production to keep the skin moisturized, reduce inflammation, and prevent UVB-induced collagen degradation,&#8221; Chang says.<\/li>\n<li><strong>Protects: <\/strong>Antioxidants protect against damage caused by environmental aggressors, and according to Chang, &#8220;Lab studies have also shown its antioxidant potential in vitro.&#8221;<\/li>\n<\/ul>\n<h2 id=\"mntl-sc-block_20-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Potential Side Effects <\/span><\/h2>\n<p id=\"mntl-sc-block_21-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Like other essential oils, Chang warns that the potent eucalyptus oil may cause irritation, itching, or burning at the site of application. Robinson adds that dermatitis reactions from essential oils are quite common. &#8220;Sometimes it&#8217;s because the oil wasn&#8217;t properly diluted in a carrier oil, and other times it is just an intolerance to the ingredient itself,&#8221; Robinson explains. It&#8217;s also possible that the carrier oil could be the culprit of a reaction, so be sure to test both the eucalyptus oil and the carrier oil on a small area of skin before using it widely.\n<\/p>\n<p id=\"mntl-sc-block_23-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> When it comes to DIY\u00a0eucalyptus-infused skincare, there isn&#8217;t a lot of research or guidelines to ensure safety, so Robinson would advise not to use it if you&#8217;re pregnant or nursing and definitely keep it away from children. &#8220;If you&#8217;ve ever had an allergic reaction to tea tree oil, it would also be best to avoid, as there are\u00a0many of the same compounds in both,&#8221; Robinson adds.\n<\/p>\n<p id=\"mntl-sc-block_25-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> As far as ingesting eucalyptus oil, studies have shown it to be dangerous, and according to the National Capital Poison Center, it can even cause seizures. &#8220;It is always best to check with your doctor before ingesting eucalyptus\u00a0oil as it may decrease how quickly the liver breaks down some medications,&#8221; Robinson adds.\n<\/p>\n<h2 id=\"mntl-sc-block_27-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> How to Use <\/span><\/h2>\n<p id=\"mntl-sc-block_28-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> As for advice on how and whether to incorporate eucalyptus oil into your skincare routine, Chang and Robinson aren&#8217;t convinced you should. Chang says, &#8220;Given the lack of studies on eucalyptus oil for dermatologic applications, I cannot recommend it to patients for any specific indication.&#8221; Robinson adds, &#8220;I would, in general, say avoid it. Fragrance, overall, is a common skin irritant, and there aren&#8217;t science-backed, compelling enough benefits to\u00a0eucalyptus\u00a0oil for me to recommend it.&#8221;\n<\/p>\n<p id=\"mntl-sc-block_30-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> If you still choose to use eucalyptus oil topically, Robinson says not to apply it to the face or body directly. Instead, dilute it properly in a carrier oil (like jojoba) and stick to using it on the body rather than the face. Alternatively, she recommends putting a few drops of the oil in your steam shower, towel, bubble bath, or diffuser for self-care benefits. &#8220;I see less harm and more benefit by inhaling it than applying it topically,&#8221; Robinson says. Although inhaling the eucalyptus may not directly affect the skin, Robinson says its anti-inflammatory benefits can ease and relax tight muscles and aid in overall wellness, which is why it&#8217;s a commonly chosen aroma at spas.\n<\/p>\n<h2 id=\"mntl-sc-block_32-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Final Takeaway <\/span><\/h2>\n<p id=\"mntl-sc-block_33-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> So what&#8217;s the final verdict? &#8220;Look for clinically proven active ingredients, and if\u00a0eucalyptus\u00a0is a bonus &#8216;great scent,&#8217; then go for it,&#8221; Robinson says. &#8220;I wouldn&#8217;t, however, rely on it as your hero skincare ingredient.&#8221;\n<\/p>\n<div id=\"mntl-sc-block_35-0\" class=\"comp mntl-sc-block beauty-sc-block-faq--expanded beauty-sc-block-faq mntl-sc-block-faq mntl-block is-expanded\">\n<div id=\"mntl-sc-block-faq__title_1-0\" class=\"comp mntl-sc-block-faq__title mntl-text-block\">FAQ<\/div>\n<ul id=\"mntl-sc-block-faq__content_1-0\" class=\"comp mntl-sc-block-faq__content mntl-accordion \" data-tracking-container=\"true\">\n<li class=\"accordion__item js-accordion-item is-active\" data-ordinal=\"1\">\n<div class=\"accordion__header js-accordion-trigger\" id=\"mntl-accordion__item_1-0-section-0\"><span class=\"accordion__title\">Does eucalyptus oil remove dark spots?<\/span><\/div>\n<div class=\"accordion__body\">\n<div id=\"mntl-accordion__content_1-0\" class=\"comp mntl-accordion__content\">\n<div class=\"faq-accordion__item-answer\">\n<p>Some studies suggest that eucalyptus oil can reduce melanin production and inhibit tyrosinase, an enzyme that&#8217;s responsible for melanin synthesis. However, according to our experts, not enough scientific research has been conducted to guarantee the efficacy of eucalyptus oil&#8217;s ability to fade dark spots.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p> Source URL: https:\/\/www.byrdie.com\/eucalyptus-oil-for-skin-11883110<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Case for Eucalyptus Oil in Your Skincare Routine When used correctly, it can offer clearer, calmer skin. By Brooke Shunatona Brooke Shunatona Brooke Shunatona is a beauty writer. Previously, she was the senior beauty editor at Cosmopolitan.com. Byrdie&#8217;s Editorial Guidelines Published on January 11, 2026 12:19PM Reviewed by Rachel Nazarian, MD, FAAD Reviewed by [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1699643,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[83,226],"class_list":["post-1699641","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-politics","tag-byrdie-com","tag-crawlmanager"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1699641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1699641"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1699641\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/media\/1699643"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1699641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1699641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1699641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}