{"id":1697315,"date":"2025-12-23T13:15:00","date_gmt":"2025-12-23T10:15:00","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1697315"},"modified":"2025-12-23T13:15:00","modified_gmt":"2025-12-23T10:15:00","slug":"scalp-exfoliation-will-transform-your-hair-health-and-styling-routine-heres-why-its-so-important","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1697315","title":{"rendered":"Scalp Exfoliation Will Transform Your Hair Health (and Styling Routine)\u2014Here&#8217;s Why It&#8217;s So Important"},"content":{"rendered":"<p><main id=\"main_1-0\" class=\"comp main layout-body--continuous-scroll mntl-block\" data-tracking-container=\"true\"><\/p>\n<article id=\"beauty-article--sc_1-0\" class=\"comp beauty-article--sc beauty-article mntl-article mntl-article--two-column-right-rail sc-ad-container\" data-tracking-container=\"true\">\n<div class=\"loc article-header\">\n<div id=\"article-header_1-0\" class=\"comp article-header mntl-block article-top\">\n<h1 id=\"article-heading_1-0\" class=\"comp article-heading mntl-text-block\">Scalp Exfoliation Will Transform Your Hair Health (and Styling Routine)\u2014Here&#8217;s Why It&#8217;s So Important<\/h1>\n<p id=\"article-subheading_1-0\" class=\"comp article-subheading mntl-text-block\">Let&#8217;s get to the root of it.<\/p>\n<div id=\"article-meta_1-0\" class=\"comp article-meta mntl-article-meta mntl-block\" data-tracking-container=\"true\">\n<div id=\"bylines_1-0\" class=\"comp bylines beauty-bylines mntl-bylines\" data-tracking-container=\"true\">\n<div id=\"mntl-bylines__group_1-0\" class=\"comp mntl-bylines__group mntl-block mntl-bylines__group--author\">\n<div id=\"mntl-bylines__item_1-0\" class=\"comp mntl-bylines__item mntl-attribution__item \"><span class=\"mntl-attribution__item-descriptor\">By<\/span><\/p>\n<div data-tooltip=\"Mandy Zee is a contributing writer for Byrdie. She's also written for lifestyle sites like MyDomaine and WhoWhatWear.\" data-inline-tooltip=\"true\"> Mandy Zee<\/p>\n<div id=\"mntl-author-tooltip_1-0\" class=\"comp mntl-author-tooltip mntl-tooltip mntl-group\">\n<div class=\"mntl-author-tooltip__top mntl-author-tooltip__top--no-image\">\n<div id=\"mntl-author-tooltip__name_1-0\" class=\"comp mntl-author-tooltip__name mntl-attribution__item \">\nMandy Zee\n<\/div>\n<div class=\"mntl-author-tooltip__bio\">\nMandy Zee is a contributing writer for Byrdie. She&#8217;s also written for lifestyle sites like MyDomaine and WhoWhatWear.\n<\/div>\n<\/div>\n<div class=\"mntl-author-tooltip__bottom\">\nByrdie&#8217;s Editorial Guidelines\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"mntl-bylines__item_2-0\" class=\"comp mntl-bylines__item mntl-attribution__item mntl-attribution__item--has-date\"><span class=\"mntl-attribution__item-descriptor\">and<\/span><\/p>\n<div data-tooltip=\"Giulia Heiman is New York City-based hair stylist and contributing writer.\" data-inline-tooltip=\"true\"> Giulia Heiman<\/p>\n<div id=\"mntl-author-tooltip_2-0\" class=\"comp mntl-author-tooltip mntl-tooltip mntl-group\">\n<div class=\"mntl-author-tooltip__top mntl-author-tooltip__top--no-image\">\n<div id=\"mntl-author-tooltip__name_2-0\" class=\"comp mntl-author-tooltip__name mntl-attribution__item \">\nGiulia Heiman\n<\/div>\n<div id=\"mntl-author-tooltip__social-nav_2-0\" class=\"comp mntl-author-tooltip__social-nav beauty-social-nav mntl-social-nav social-nav--tooltip\" data-tracking-container=\"true\">\n<ul class=\"social-nav__list\">\n<li class=\"social-nav__item social-nav__item--facebook\">\n<li class=\"social-nav__item social-nav__item--x\"><\/ul>\n<\/div>\n<div class=\"mntl-author-tooltip__bio\">\nGiulia Heiman is New York City-based hair stylist and contributing writer.\n<\/div>\n<\/div>\n<div class=\"mntl-author-tooltip__bottom\">\nByrdie&#8217;s Editorial Guidelines\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mntl-attribution__item-date\">Published on December 23, 2025 08:15AM<\/div>\n<\/div>\n<div id=\"mntl-bylines__group_2-0\" class=\"comp mntl-bylines__group mntl-block mntl-bylines__group--beauty_wellness_reviewer\">\n<div id=\"mntl-bylines__item_3-0\" class=\"comp mntl-bylines__item mntl-attribution__item \"><span class=\"mntl-attribution__item-descriptor\">Reviewed by<\/span><\/p>\n<div data-tooltip=\"Shab Caspara is a certified trichologist and hair stylist with over 15 years of experience. Currently, Caspara is the host of the Hair Like Hers podcast, as well as the founder of a soon-to-launch hair health platform, Leona.\" data-inline-tooltip=\"true\"> Shab Caspara<\/p>\n<div id=\"mntl-author-tooltip_3-0\" class=\"comp mntl-author-tooltip mntl-tooltip mntl-group\">\n<div class=\"mntl-author-tooltip__top \">\n<div class=\"mntl-author-tooltip__image-wrapper\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" alt=\"Shab Caspara\" class=\"lazyload mntl-author-tooltip__image mntl-image universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/shabnew-fbafe7142db84178a010c38d69ff060e.webp\" title=\"shabnew-fbafe7142db84178a010c38d69ff060e\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/shabnew-fbafe7142db84178a010c38d69ff060e.webp\" width=\"200\" height=\"200\" class=\"img--noscript mntl-author-tooltip__image mntl-image universal-image__image\" alt=\"Shab Caspara\" title=\"shabnew-fbafe7142db84178a010c38d69ff060e\"><\/div>\n<\/div>\n<div id=\"mntl-author-tooltip__name_3-0\" class=\"comp mntl-author-tooltip__name mntl-attribution__item \"><span class=\"mntl-attribution__item-descriptor\">Reviewed by<\/span><br \/>\nShab Caspara\n<\/div>\n<div id=\"mntl-author-tooltip__social-nav_3-0\" class=\"comp mntl-author-tooltip__social-nav beauty-social-nav mntl-social-nav social-nav--tooltip\" data-tracking-container=\"true\">\n<ul class=\"social-nav__list\">\n<li class=\"social-nav__item social-nav__item--instagram\"><\/ul>\n<\/div>\n<div class=\"mntl-author-tooltip__bio\">\nShab Caspara is a certified trichologist and hair stylist with over 15 years of experience. Currently, Caspara is the host of the Hair Like Hers podcast, as well as the founder of a soon-to-launch hair health platform, Leona.\n<\/div>\n<\/div>\n<div class=\"mntl-author-tooltip__bottom\">\nAbout Byrdie&#8217;s Beauty &amp; Wellness Board\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mntl-attribution__item-postscript\">Trichologist<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-content\">\n<div id=\"article__broad-video-jw_1-0\" class=\"comp article__broad-video-jw mntl-jwplayer-broad mntl-block is-hidden\" data-pixel-depth=\"100\">\n<div id=\"mntl-jwplayer-broad__title_1-0\" class=\"comp mntl-jwplayer-broad__title mntl-block\"><button id=\"mntl-jwplayer-broad__title-icon--close_1-0\" class=\"comp mntl-jwplayer-broad__title-icon--close mntl-block text-label-100\" data-click-tracked=\"false\"><span id=\"mntl-text-block_2-0\" class=\"comp mntl-text-block\">Close<\/span><\/button><\/div>\n<\/div>\n<div id=\"mntl-block_2-0\" class=\"comp mntl-block article__body right-rail\">\n<figure id=\"mntl-universal-primary-image_1-0\" class=\"comp mntl-universal-primary-image primary-image\" data-tracking-container=\"true\">\n<div class=\"primary-image__media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/scalp-2-1de040a53c6443f6a67bdc0fc196b15b.webp\" width=\"1280\" height=\"960\" alt=\"Hair being combed with a pink comb featuring foam or product near the scalp area\" class=\" primary-image__image mntl-primary-image--blurry\" title=\"scalp-2-1de040a53c6443f6a67bdc0fc196b15b\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/scalp-2-1de040a53c6443f6a67bdc0fc196b15b.webp\" width=\"1280\" height=\"960\" class=\"loaded primary-img--noscript primary-image__image mntl-primary-image--blurry\" alt=\"Hair being combed with a pink comb featuring foam or product near the scalp area\" title=\"scalp-2-1de040a53c6443f6a67bdc0fc196b15b\"><\/div>\n<\/div><figcaption id=\"primary-image__figcap_1-0\" class=\"comp primary-image__figcap mntl-figure-caption figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Death to Stock<\/p>\n<p><\/span><\/figcaption><\/figure>\n<div id=\"mntl-sc-page_1-0\" class=\"comp mntl-sc-page mntl-block\" data-sc-sticky-offset=\"125\" data-sc-ad-label-height=\"16\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"5\" data-sc-content-positions=\"[1, 1250, 1, 1, 1, 1, 1, 1, 1]\" data-bind-scroll-on-start=\"true\">\n<div id=\"mntl-sc-block_1-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--finalverdict beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-finalverdict\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_1-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Key Takeaways<\/p>\n<div id=\"mntl-sc-block-callout-body_1-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Regular scalp exfoliation helps remove buildup, ensuring hair looks healthy, shiny, and less greasy.<\/li>\n<li>Experts recommend exfoliating your scalp once every seven to 10 shampoos for optimal hair health.<\/li>\n<li>Using chemical or physical exfoliants aids in clearing debris from the scalp, promoting healthy hair growth.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p id=\"mntl-sc-block_2-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> For as long as we can remember, we were told that a hair care routine involved taking care of our strands\u2014that&#8217;s it. As a result, we&#8217;ve spent countless hours applying hair oils, masks, serums, and leave-in conditioners to make our hair as healthy as possible, but we were overlooking an entire section\u2014our scalp. Now we understand the importance of scalp health and the need for constant TLC such as consistent scalp exfoliation, massages, and oils.\n<\/p>\n<p id=\"mntl-sc-block_4-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> As a result of all this scalp care, our hair is stronger, healthier, and shinier. Plus, our hair looks a lot less greasy and more voluminous thanks to scalp exfoliants. Whether we opt for a physical or chemical formula, they work to get rid of built-up debris and clear clogged hair follicles that weigh hair down and give it its greasy appearance. Since discovering them and integrating them into our routines, our hair has looked and felt so much better that we&#8217;re never going back.\n<\/p>\n<p id=\"mntl-sc-block_6-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> We also now know that neglecting to exfoliate and cleanse your scalp can lead to dry scalp, itchy and flaky scalp, dull hair, clogged hair follicles, and more. On the flip side, when you exfoliate regularly, you can potentially experience hair growth, less oily scalp, and shinier hair. It sounds almost too good to be true, so we tapped three experts to share everything there is to know about scalp exfoliation and how to do it.<\/p>\n<div id=\"mntl-sc-block_8-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--meetourexpert beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-meetourexpert\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_2-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Meet the Experts<\/p>\n<div id=\"mntl-sc-block-callout-body_2-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Vincent De Marco is a Los Angeles-based hairstylist and trichologist.<\/li>\n<li>Debra Jaliman, MD, is a board-certified dermatologist in Manhattan.<\/li>\n<li>Lucy Vincent is a beauty expert and founder of Sans Ceuticals, a clean and sustainable hair, skin, and body care brand.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h2 id=\"mntl-sc-block_9-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> What Is Scalp Exfoliation? <\/span><\/h2>\n<p id=\"mntl-sc-block_10-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Exfoliation refers to lifting away dead skin cells and debris by either a chemical or naturally-sourced product. According to Jaliman, scalp care is crucial as it\u2019s where the hair follicles are and where hair grows from. &#8220;Scalp exfoliation makes way for fresh skin and hair follicles to grow healthy hair,&#8221; she explains.\u00a0&#8220;Many people pay more attention to their hair rather than their scalp, but the truth is that a healthy scalp will produce healthy hair.&#8221;\n<\/p>\n<p id=\"mntl-sc-block_12-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Vincent agrees, adding that exfoliation is essential for keeping the hair and scalp in top condition. &#8220;It removes scalp buildup, allowing our natural oils to keep the hair and scalp nourished and healthy. Our natural sebum keeps everything in check, preventing dry scalp. It also allows oils to nourish and protect our hair&#8217;s mid-lengths and ends. On the flip side, an overproduction or buildup of sebum on the scalp can feed the Malassezia furfur yeast that can lead to dandruff, hence exfoliation is key.&#8221;\n<\/p>\n<h2 id=\"mntl-sc-block_14-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Benefits of Scalp Exfoliation <\/span><\/h2>\n<p id=\"mntl-sc-block_15-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> All of our experts agree that exfoliating the scalp comes with a slew of benefits.\n<\/p>\n<ul id=\"mntl-sc-block_17-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\">\n<li><strong>Removes buildup: <\/strong>&#8220;Not exfoliating your scalp can cause buildup and also dandruff,&#8221; says Jaliman. &#8220;When there is buildup, our hair follicles are blocked and hair does not grow as healthy, but exfoliating helps to keep the scalp free of buildup.&#8221; Vincent agrees, noting that exfoliation removes product buildup such as hair spray, gel, and other styling products.<\/li>\n<li><strong>Encourages hair growth: <\/strong>Using a scalp exfoliator consistently can create a healthy environment for hair to grow: &#8220;By\u00a0removing dead skin cells on the scalp, you&#8217;re lowering the enzyme population that contributes to the natural shed rate,&#8221; explains De Marco, who relates scalp exfoliation to dusting your home. &#8220;You can&#8217;t expect to never dust your home and continue living a healthy life. The same is true with your scalp.&#8221; Vincent also says that removing dead skin cells also encourages cellular turnover on your scalp, allowing for fresh, healthy new cells to surface.<\/li>\n<li><strong>Promotes shiny hair: <\/strong>Jaliman notes that when you exfoliate your scalp, you&#8217;re clearing up the follicles from which the hair grows.\u00a0&#8220;Your hair will grow in healthier, making it look shinier,&#8221; she says. Plus, scalp exfoliators might help to remove temporary hard water deposits in any buildup from haircare products.<\/li>\n<li><strong>Prevents dry scalp\/dandruff:<\/strong> Having flakes on your scalp doesn\u2019t always equal dandruff\u2014it could be an indication that the scalp is very dry and\/or irritated:\u00a0&#8220;Exfoliating the scalp allows for its natural oils to nourish and keep our scalp and hair healthy,&#8221; says Jaliman.\u00a0&#8220;This helps keep our hair dandruff-free and prevents a dry scalp.&#8221;<\/li>\n<\/ul>\n<h2 id=\"mntl-sc-block_19-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> How to Exfoliate Your Scalp <\/span><\/h2>\n<p id=\"mntl-sc-block_20-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Ready to slough away that buildup? Our experts recommend being ultra-gentle when using your fingers or a gadget to exfoliate your scalp to avoid irritation. For those with a sensitive scalp or other scalp issues, you should consult your doctor for further guidance. Jaliman recommends steering clear of scalp scrubs if you have skin conditions such as acne, eczema, or psoriasis on the scalp. Below, De Marco breaks down the steps on how to exfoliate the scalp.\n<\/p>\n<ul id=\"mntl-sc-block_22-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\">\n<li>Start by placing the product directly on the head, avoiding most of the hair shaft<\/li>\n<li>Use small circular motions and your fingertips to gently lift the dead skin cells off the scalp<\/li>\n<li>Gently\u00a0rinse with the water.<\/li>\n<\/ul>\n<div id=\"mntl-sc-block_24-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--tips beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-tips\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_3-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Byrdie Tip<\/p>\n<div id=\"mntl-sc-block-callout-body_3-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<p>Avoid using your fingernails to exfoliate, as this might scratch the scalp and set you up for a dependency on a dandruff shampoo.<\/p>\n<\/div>\n<\/div>\n<h2 id=\"mntl-sc-block_25-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> How Often to Exfoliate Your Scalp <\/span><\/h2>\n<p id=\"mntl-sc-block_26-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> De Marco says that how often you exfoliate your scalp will vary, but the idea is to do it once every seven to 10 shampoos. &#8220;With a healthy scalp, it should never be necessarily needed unless you have had an excessive amount of product on your head, or are on medication, which causes the condition,&#8221; he explains. To get the most out of the process (and to limit the amount of time and energy you\u2019ll need to invest), opt for scalp-friendly products that hinge their formula on natural ingredients, and are as kind to your hair as they are to what\u2019s underneath.\n<\/p>\n<h2 id=\"mntl-sc-block_28-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Potential Side Effects of Scalp Exfoliation <\/span><\/h2>\n<p id=\"mntl-sc-block_29-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> As with any form of exfoliation, those who scrub their scalp run the risk of over-scrubbing, which can tear the skin and cause sensitivity or even bleeding. Heed the advice of the experts and do it only once per week (or once every two weeks). And limit it entirely if you notice broken skin or other sensitivity. Avoid over-exfoliation, as Jaliman says this may throw off the pH balance of your scalp.\n<\/p>\n<h2 id=\"mntl-sc-block_31-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Physical vs. Chemical Scalp Exfoliants <\/span><\/h2>\n<p id=\"mntl-sc-block_32-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> De Marco explains that a chemical or synthetic exfoliant, like Sunday Riley&#8217;s Clean Rinse Clarifying Scalp Serum, generally uses an acidic solution that helps to lift away the dead skin cells by introducing acid. &#8220;The pH of the acid is low but not low enough to burn the scalp,&#8221; he says. An alternative is a physical exfoliant or an actual material that helps to remove those dead skin cell flakes, like the charcoal and sea salt in Pacifica&#8217;s Rosemary Detox Scalp Scrub. &#8220;Physical exfoliants include ingredients that physically pry the dead skin cells off as opposed to chemically disintegrating their attachment,&#8221; says De Marco.\n<\/p>\n<h2 id=\"mntl-sc-block_34-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> DIY Scalp Exfoliants <\/span><\/h2>\n<p id=\"mntl-sc-block_35-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> There are a few key ingredients to keep in mind when making your own, DIY scalp exfoliant. Sea salt is a go-to exfoliator, for instance. Just be sure to add a product like a peppermint oil for added antibacterial properties. You can also mix salt with sugar, to make the scrub slightly less abrasive.\n<\/p>\n<div id=\"mntl-sc-block_37-0\" class=\"comp mntl-sc-block beauty-sc-block-featuredlink mntl-sc-block-featuredlink mntl-block upnext-link\"><span class=\"link__wrapper\">Are Scalp Scrubs Worth the Hype?<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-post-content\">\n<div id=\"beauty-breadcrumbs--chips_1-0\" class=\"comp beauty-breadcrumbs--chips mntl-universal-breadcrumbs--chips mntl-block\">\n<div id=\"mntl-breadcrumbs__read-more_1-0\" class=\"comp mntl-breadcrumbs__read-more mntl-text-block text-title-100\">Read more:<\/div>\n<ul id=\"mntl-universal-breadcrumbs_1-0\" class=\"comp mntl-universal-breadcrumbs mntl-block text-label-300 breadcrumbs\" data-tracking-container=\"true\">\n<li id=\"mntl-breadcrumbs__item_1-0\" class=\"comp mntl-breadcrumbs__item mntl-block\"><span class=\"link__wrapper\">Hair<\/span><\/li>\n<li id=\"mntl-breadcrumbs__item_2-0\" class=\"comp mntl-breadcrumbs__item mntl-block\"><span class=\"link__wrapper\">Scalp Care<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/article>\n<div id=\"recirc_1-0\" class=\"comp recirc mntl-block\" data-tracking-container=\"true\">\n<h2 id=\"recirc__heading_1-0\" class=\"comp recirc__heading mntl-text-block\">Related Stories<\/h2>\n<ul id=\"card-list-1_1-0\" class=\"comp card-list-1 card-list mntl-block l-container\" data-tracking-container=\"true\">\n<li id=\"card-list__item_1-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"A sidebyside comparison of a person with styled hair on the left and straight hair on the right\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr-best-shampoos-for-dry-scalp-tout-recirc-9774b973d90d45bf913c176a5672aa13-3.webp\" title=\"byr-best-shampoos-for-dry-scalp-tout-recirc-9774b973d90d45bf913c176a5672aa13-3\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr-best-shampoos-for-dry-scalp-tout-recirc-9774b973d90d45bf913c176a5672aa13-3.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"A sidebyside comparison of a person with styled hair on the left and straight hair on the right\" title=\"byr-best-shampoos-for-dry-scalp-tout-recirc-9774b973d90d45bf913c176a5672aa13-3\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">We Tested the 13 Best Shampoos for Soothing and Healing Dry Scalp in a Flash<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_2-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"A woman shown in a split image to display a before and after comparison of her scalp condition\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr-shampoos-dry-scalp-test-tout-recirc-1-d6f0285013b544b69b20542556b41bfe.webp\" title=\"byr-shampoos-dry-scalp-test-tout-recirc-1-d6f0285013b544b69b20542556b41bfe\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr-shampoos-dry-scalp-test-tout-recirc-1-d6f0285013b544b69b20542556b41bfe.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"A woman shown in a split image to display a before and after comparison of her scalp condition\" title=\"byr-shampoos-dry-scalp-test-tout-recirc-1-d6f0285013b544b69b20542556b41bfe\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">The 13 Best Dermatologist-Recommended Scalp Scrubs We Tested for Every Hair Type<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_3-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Hair being combed with a widetooth comb\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/hair-health-recirc-d855d54b931347f0b82ae8aefb71d067.webp\" title=\"hair-health-recirc-d855d54b931347f0b82ae8aefb71d067\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/hair-health-recirc-d855d54b931347f0b82ae8aefb71d067.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Hair being combed with a widetooth comb\" title=\"hair-health-recirc-d855d54b931347f0b82ae8aefb71d067\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">Glycolic Acid Is Quietly Revolutionizing Hair and Scalp Health<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_4-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"A hand holds a scalp massager with two other massagers nearby on a counter\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr-tier-3-primary-best-scalp-massagers-jthompson-0036-39e02b32935443aabccd7f7f902f74d8.webp\" title=\"byr-tier-3-primary-best-scalp-massagers-jthompson-0036-39e02b32935443aabccd7f7f902f74d8\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr-tier-3-primary-best-scalp-massagers-jthompson-0036-39e02b32935443aabccd7f7f902f74d8.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"A hand holds a scalp massager with two other massagers nearby on a counter\" title=\"byr-tier-3-primary-best-scalp-massagers-jthompson-0036-39e02b32935443aabccd7f7f902f74d8\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">We Put the Best Scalp Massagers to the Test\u2014These 10 Promote Hair Growth and Ease Tension<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_5-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Side-by-side photos show one tester revealing her hair results after using a rosemary shampoo, and another tester holding a rosemary shampoo bar in their wet hand.\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr-best-rosemary-shampoos-tout-recirc-f416f3e110c04a87881ede1284e25547.webp\" title=\"byr-best-rosemary-shampoos-tout-recirc-f416f3e110c04a87881ede1284e25547\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr-best-rosemary-shampoos-tout-recirc-f416f3e110c04a87881ede1284e25547.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Side-by-side photos show one tester revealing her hair results after using a rosemary shampoo, and another tester holding a rosemary shampoo bar in their wet hand.\" title=\"byr-best-rosemary-shampoos-tout-recirc-f416f3e110c04a87881ede1284e25547\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">The 7 Best Rosemary Shampoos That Boost Hair Growth and Scalp Health<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_6-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"woman with moisturized scalp and curls on a beach\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/moisturize-scalp-683f064953df44d1ac5e91be07c082c6.webp\" title=\"moisturize-scalp-683f064953df44d1ac5e91be07c082c6\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/moisturize-scalp-683f064953df44d1ac5e91be07c082c6.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"woman with moisturized scalp and curls on a beach\" title=\"moisturize-scalp-683f064953df44d1ac5e91be07c082c6\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">14 Ways to Moisturize Your Scalp Effectively, According to Experts<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_7-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Person outdoors holding their hair back with sunglasses on their face\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/spfmyths9-a5368572bb444964b8c81d0cf5989ec7.webp\" title=\"spfmyths9-a5368572bb444964b8c81d0cf5989ec7\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/spfmyths9-a5368572bb444964b8c81d0cf5989ec7.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Person outdoors holding their hair back with sunglasses on their face\" title=\"spfmyths9-a5368572bb444964b8c81d0cf5989ec7\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">Do You Need to Wear Sunscreen on Your Scalp? We Asked Dermatologists<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_8-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"byrdie editor holly rhue wearing woven sun hat\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/scalp-sunburn-d0d25fada0174c3897c783377c5a7736.webp\" title=\"scalp-sunburn-d0d25fada0174c3897c783377c5a7736\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/scalp-sunburn-d0d25fada0174c3897c783377c5a7736.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"byrdie editor holly rhue wearing woven sun hat\" title=\"scalp-sunburn-d0d25fada0174c3897c783377c5a7736\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">Scalp Sunburn: 17 Treatment Methods Approved by Dermatologists<\/span><\/span><\/div>\n<\/li>\n<\/ul>\n<ul id=\"card-list-2_1-0\" class=\"comp card-list-2 card-list mntl-block l-container\" data-tracking-container=\"true\">\n<li id=\"card-list__item_9-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"A person testing Salwa Petersen Hair Oil and a person testing Divi hair oil\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr-best-scalp-oils-recirc-1b91cfaa85fd4584b9019cc0f207d422.webp\" title=\"byr-best-scalp-oils-recirc-1b91cfaa85fd4584b9019cc0f207d422\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/byr-best-scalp-oils-recirc-1b91cfaa85fd4584b9019cc0f207d422.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"A person testing Salwa Petersen Hair Oil and a person testing Divi hair oil\" title=\"byr-best-scalp-oils-recirc-1b91cfaa85fd4584b9019cc0f207d422\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">The 8 Best Scalp Oils for Healthier, More Manageable Hair<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_10-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"close up of hailey bieber with non-greasy, side parted bob\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/greasy-hair-7eb23d52955e485fb998b2187f6b05df.webp\" title=\"greasy-hair-7eb23d52955e485fb998b2187f6b05df\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/greasy-hair-7eb23d52955e485fb998b2187f6b05df.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"close up of hailey bieber with non-greasy, side parted bob\" title=\"greasy-hair-7eb23d52955e485fb998b2187f6b05df\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">How to Get Rid of Greasy Hair, According to Experts<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_11-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"A woman washing her hair in the shower\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/scalpscrub-5feeaa4fda6a4f22b4b4c0fa914b7ef7.webp\" title=\"scalpscrub-5feeaa4fda6a4f22b4b4c0fa914b7ef7\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/scalpscrub-5feeaa4fda6a4f22b4b4c0fa914b7ef7.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"A woman washing her hair in the shower\" title=\"scalpscrub-5feeaa4fda6a4f22b4b4c0fa914b7ef7\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">How to Use DIY Scalp Scrubs to Reach Your Hair Goals<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_12-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"A woman washing her hair and scrubbing her scalp\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/scalpmassager-60c7a58487e64430bca4353bc0609f2b.webp\" title=\"scalpmassager-60c7a58487e64430bca4353bc0609f2b\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/scalpmassager-60c7a58487e64430bca4353bc0609f2b.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"A woman washing her hair and scrubbing her scalp\" title=\"scalpmassager-60c7a58487e64430bca4353bc0609f2b\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">Do Scalp Massagers Actually Work? Experts Weigh In<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_13-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"A woman with curly hair running her hands through it\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/dandruff1-3c02648a1a7c43828b754c2acef710bc.webp\" title=\"dandruff1-3c02648a1a7c43828b754c2acef710bc\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/dandruff1-3c02648a1a7c43828b754c2acef710bc.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"A woman with curly hair running her hands through it\" title=\"dandruff1-3c02648a1a7c43828b754c2acef710bc\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">12 Ways to Get Rid of Dandruff ASAP, According to Experts<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_14-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"A person before and after applying Tarte Big Ego Dab-and-Go Hair Concealer to their hair\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/the-best-scalp-concealers-tout-recirc-9188e8c466e94d109f007a3d04a4889d.webp\" title=\"the-best-scalp-concealers-tout-recirc-9188e8c466e94d109f007a3d04a4889d\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/the-best-scalp-concealers-tout-recirc-9188e8c466e94d109f007a3d04a4889d.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"A person before and after applying Tarte Big Ego Dab-and-Go Hair Concealer to their hair\" title=\"the-best-scalp-concealers-tout-recirc-9188e8c466e94d109f007a3d04a4889d\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">The 9 Best Scalp Concealers to Camouflage Hair Loss<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_15-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Woman applying shampoo through her short brown hair\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/scalpconcernslead-2ca521b5e35640b7961dc1868165afa1.webp\" title=\"scalpconcernslead-2ca521b5e35640b7961dc1868165afa1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/scalpconcernslead-2ca521b5e35640b7961dc1868165afa1.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Woman applying shampoo through her short brown hair\" title=\"scalpconcernslead-2ca521b5e35640b7961dc1868165afa1\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">The 6 Most Common Scalp Concerns and How to Treat Them<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_16-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Shampoos being tested on different hair types\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/best-shampoos-tout-recirc-0ecb4f7e20f2478d9d67f1dec5a0e6a7-4.webp\" title=\"best-shampoos-tout-recirc-0ecb4f7e20f2478d9d67f1dec5a0e6a7-4\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/best-shampoos-tout-recirc-0ecb4f7e20f2478d9d67f1dec5a0e6a7-4.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Shampoos being tested on different hair types\" title=\"best-shampoos-tout-recirc-0ecb4f7e20f2478d9d67f1dec5a0e6a7-4\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">14 Best Shampoos for All Hair Types\u2014Shiny, Luscious Hair Awaits, Tested by Byrdie<\/span><\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<p><\/main><\/p>\n<article id=\"beauty-article--sc_1-0\" class=\"comp beauty-article--sc beauty-article mntl-article mntl-article--two-column-right-rail sc-ad-container\" data-tracking-container=\"true\">\n<div class=\"loc article-header\">\n<div id=\"article-header_1-0\" class=\"comp article-header mntl-block article-top\">\n<h1 id=\"article-heading_1-0\" class=\"comp article-heading mntl-text-block\">Scalp Exfoliation Will Transform Your Hair Health (and Styling Routine)\u2014Here&#8217;s Why It&#8217;s So Important<\/h1>\n<p id=\"article-subheading_1-0\" class=\"comp article-subheading mntl-text-block\">Let&#8217;s get to the root of it.<\/p>\n<div id=\"article-meta_1-0\" class=\"comp article-meta mntl-article-meta mntl-block\" data-tracking-container=\"true\">\n<div id=\"bylines_1-0\" class=\"comp bylines beauty-bylines mntl-bylines\" data-tracking-container=\"true\">\n<div id=\"mntl-bylines__group_1-0\" class=\"comp mntl-bylines__group mntl-block mntl-bylines__group--author\">\n<div id=\"mntl-bylines__item_1-0\" class=\"comp mntl-bylines__item mntl-attribution__item \"><span class=\"mntl-attribution__item-descriptor\">By<\/span><\/p>\n<div data-tooltip=\"Mandy Zee is a contributing writer for Byrdie. She's also written for lifestyle sites like MyDomaine and WhoWhatWear.\" data-inline-tooltip=\"true\"> Mandy Zee<\/p>\n<div id=\"mntl-author-tooltip_1-0\" class=\"comp mntl-author-tooltip mntl-tooltip mntl-group\">\n<div class=\"mntl-author-tooltip__top mntl-author-tooltip__top--no-image\">\n<div id=\"mntl-author-tooltip__name_1-0\" class=\"comp mntl-author-tooltip__name mntl-attribution__item \">\nMandy Zee\n<\/div>\n<div class=\"mntl-author-tooltip__bio\">\nMandy Zee is a contributing writer for Byrdie. She&#8217;s also written for lifestyle sites like MyDomaine and WhoWhatWear.\n<\/div>\n<\/div>\n<div class=\"mntl-author-tooltip__bottom\">\nByrdie&#8217;s Editorial Guidelines\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"mntl-bylines__item_2-0\" class=\"comp mntl-bylines__item mntl-attribution__item mntl-attribution__item--has-date\"><span class=\"mntl-attribution__item-descriptor\">and<\/span><\/p>\n<div data-tooltip=\"Giulia Heiman is New York City-based hair stylist and contributing writer.\" data-inline-tooltip=\"true\"> Giulia Heiman<\/p>\n<div id=\"mntl-author-tooltip_2-0\" class=\"comp mntl-author-tooltip mntl-tooltip mntl-group\">\n<div class=\"mntl-author-tooltip__top mntl-author-tooltip__top--no-image\">\n<div id=\"mntl-author-tooltip__name_2-0\" class=\"comp mntl-author-tooltip__name mntl-attribution__item \">\nGiulia Heiman\n<\/div>\n<div id=\"mntl-author-tooltip__social-nav_2-0\" class=\"comp mntl-author-tooltip__social-nav beauty-social-nav mntl-social-nav social-nav--tooltip\" data-tracking-container=\"true\">\n<ul class=\"social-nav__list\">\n<li class=\"social-nav__item social-nav__item--facebook\">\n<li class=\"social-nav__item social-nav__item--x\"><\/ul>\n<\/div>\n<div class=\"mntl-author-tooltip__bio\">\nGiulia Heiman is New York City-based hair stylist and contributing writer.\n<\/div>\n<\/div>\n<div class=\"mntl-author-tooltip__bottom\">\nByrdie&#8217;s Editorial Guidelines\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mntl-attribution__item-date\">Published on December 23, 2025 08:15AM<\/div>\n<\/div>\n<div id=\"mntl-bylines__group_2-0\" class=\"comp mntl-bylines__group mntl-block mntl-bylines__group--beauty_wellness_reviewer\">\n<div id=\"mntl-bylines__item_3-0\" class=\"comp mntl-bylines__item mntl-attribution__item \"><span class=\"mntl-attribution__item-descriptor\">Reviewed by<\/span><\/p>\n<div data-tooltip=\"Shab Caspara is a certified trichologist and hair stylist with over 15 years of experience. Currently, Caspara is the host of the Hair Like Hers podcast, as well as the founder of a soon-to-launch hair health platform, Leona.\" data-inline-tooltip=\"true\"> Shab Caspara<\/p>\n<div id=\"mntl-author-tooltip_3-0\" class=\"comp mntl-author-tooltip mntl-tooltip mntl-group\">\n<div class=\"mntl-author-tooltip__top \">\n<div class=\"mntl-author-tooltip__image-wrapper\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" alt=\"Shab Caspara\" class=\"lazyload mntl-author-tooltip__image mntl-image universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/shabnew-fbafe7142db84178a010c38d69ff060e.webp\" title=\"shabnew-fbafe7142db84178a010c38d69ff060e\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/shabnew-fbafe7142db84178a010c38d69ff060e.webp\" width=\"200\" height=\"200\" class=\"img--noscript mntl-author-tooltip__image mntl-image universal-image__image\" alt=\"Shab Caspara\" title=\"shabnew-fbafe7142db84178a010c38d69ff060e\"><\/div>\n<\/div>\n<div id=\"mntl-author-tooltip__name_3-0\" class=\"comp mntl-author-tooltip__name mntl-attribution__item \"><span class=\"mntl-attribution__item-descriptor\">Reviewed by<\/span><br \/>\nShab Caspara\n<\/div>\n<div id=\"mntl-author-tooltip__social-nav_3-0\" class=\"comp mntl-author-tooltip__social-nav beauty-social-nav mntl-social-nav social-nav--tooltip\" data-tracking-container=\"true\">\n<ul class=\"social-nav__list\">\n<li class=\"social-nav__item social-nav__item--instagram\"><\/ul>\n<\/div>\n<div class=\"mntl-author-tooltip__bio\">\nShab Caspara is a certified trichologist and hair stylist with over 15 years of experience. Currently, Caspara is the host of the Hair Like Hers podcast, as well as the founder of a soon-to-launch hair health platform, Leona.\n<\/div>\n<\/div>\n<div class=\"mntl-author-tooltip__bottom\">\nAbout Byrdie&#8217;s Beauty &amp; Wellness Board\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mntl-attribution__item-postscript\">Trichologist<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-content\">\n<div id=\"article__broad-video-jw_1-0\" class=\"comp article__broad-video-jw mntl-jwplayer-broad mntl-block is-hidden\" data-pixel-depth=\"100\">\n<div id=\"mntl-jwplayer-broad__title_1-0\" class=\"comp mntl-jwplayer-broad__title mntl-block\"><button id=\"mntl-jwplayer-broad__title-icon--close_1-0\" class=\"comp mntl-jwplayer-broad__title-icon--close mntl-block text-label-100\" data-click-tracked=\"false\"><span id=\"mntl-text-block_2-0\" class=\"comp mntl-text-block\">Close<\/span><\/button><\/div>\n<\/div>\n<div id=\"mntl-block_2-0\" class=\"comp mntl-block article__body right-rail\">\n<figure id=\"mntl-universal-primary-image_1-0\" class=\"comp mntl-universal-primary-image primary-image\" data-tracking-container=\"true\">\n<div class=\"primary-image__media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/scalp-2-1de040a53c6443f6a67bdc0fc196b15b.webp\" width=\"1280\" height=\"960\" alt=\"Hair being combed with a pink comb featuring foam or product near the scalp area\" class=\" primary-image__image mntl-primary-image--blurry\" title=\"scalp-2-1de040a53c6443f6a67bdc0fc196b15b\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/scalp-2-1de040a53c6443f6a67bdc0fc196b15b.webp\" width=\"1280\" height=\"960\" class=\"loaded primary-img--noscript primary-image__image mntl-primary-image--blurry\" alt=\"Hair being combed with a pink comb featuring foam or product near the scalp area\" title=\"scalp-2-1de040a53c6443f6a67bdc0fc196b15b\"><\/div>\n<\/div><figcaption id=\"primary-image__figcap_1-0\" class=\"comp primary-image__figcap mntl-figure-caption figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Death to Stock<\/p>\n<p><\/span><\/figcaption><\/figure>\n<div id=\"mntl-sc-page_1-0\" class=\"comp mntl-sc-page mntl-block\" data-sc-sticky-offset=\"125\" data-sc-ad-label-height=\"16\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"5\" data-sc-content-positions=\"[1, 1250, 1, 1, 1, 1, 1, 1, 1]\" data-bind-scroll-on-start=\"true\">\n<div id=\"mntl-sc-block_1-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--finalverdict beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-finalverdict\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_1-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Key Takeaways<\/p>\n<div id=\"mntl-sc-block-callout-body_1-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Regular scalp exfoliation helps remove buildup, ensuring hair looks healthy, shiny, and less greasy.<\/li>\n<li>Experts recommend exfoliating your scalp once every seven to 10 shampoos for optimal hair health.<\/li>\n<li>Using chemical or physical exfoliants aids in clearing debris from the scalp, promoting healthy hair growth.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p id=\"mntl-sc-block_2-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> For as long as we can remember, we were told that a hair care routine involved taking care of our strands\u2014that&#8217;s it. As a result, we&#8217;ve spent countless hours applying hair oils, masks, serums, and leave-in conditioners to make our hair as healthy as possible, but we were overlooking an entire section\u2014our scalp. Now we understand the importance of scalp health and the need for constant TLC such as consistent scalp exfoliation, massages, and oils.\n<\/p>\n<p id=\"mntl-sc-block_4-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> As a result of all this scalp care, our hair is stronger, healthier, and shinier. Plus, our hair looks a lot less greasy and more voluminous thanks to scalp exfoliants. Whether we opt for a physical or chemical formula, they work to get rid of built-up debris and clear clogged hair follicles that weigh hair down and give it its greasy appearance. Since discovering them and integrating them into our routines, our hair has looked and felt so much better that we&#8217;re never going back.\n<\/p>\n<p id=\"mntl-sc-block_6-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> We also now know that neglecting to exfoliate and cleanse your scalp can lead to dry scalp, itchy and flaky scalp, dull hair, clogged hair follicles, and more. On the flip side, when you exfoliate regularly, you can potentially experience hair growth, less oily scalp, and shinier hair. It sounds almost too good to be true, so we tapped three experts to share everything there is to know about scalp exfoliation and how to do it.<\/p>\n<div id=\"mntl-sc-block_8-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--meetourexpert beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-meetourexpert\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_2-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Meet the Experts<\/p>\n<div id=\"mntl-sc-block-callout-body_2-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Vincent De Marco is a Los Angeles-based hairstylist and trichologist.<\/li>\n<li>Debra Jaliman, MD, is a board-certified dermatologist in Manhattan.<\/li>\n<li>Lucy Vincent is a beauty expert and founder of Sans Ceuticals, a clean and sustainable hair, skin, and body care brand.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h2 id=\"mntl-sc-block_9-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> What Is Scalp Exfoliation? <\/span><\/h2>\n<p id=\"mntl-sc-block_10-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Exfoliation refers to lifting away dead skin cells and debris by either a chemical or naturally-sourced product. According to Jaliman, scalp care is crucial as it\u2019s where the hair follicles are and where hair grows from. &#8220;Scalp exfoliation makes way for fresh skin and hair follicles to grow healthy hair,&#8221; she explains.\u00a0&#8220;Many people pay more attention to their hair rather than their scalp, but the truth is that a healthy scalp will produce healthy hair.&#8221;\n<\/p>\n<p id=\"mntl-sc-block_12-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Vincent agrees, adding that exfoliation is essential for keeping the hair and scalp in top condition. &#8220;It removes scalp buildup, allowing our natural oils to keep the hair and scalp nourished and healthy. Our natural sebum keeps everything in check, preventing dry scalp. It also allows oils to nourish and protect our hair&#8217;s mid-lengths and ends. On the flip side, an overproduction or buildup of sebum on the scalp can feed the Malassezia furfur yeast that can lead to dandruff, hence exfoliation is key.&#8221;\n<\/p>\n<h2 id=\"mntl-sc-block_14-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Benefits of Scalp Exfoliation <\/span><\/h2>\n<p id=\"mntl-sc-block_15-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> All of our experts agree that exfoliating the scalp comes with a slew of benefits.\n<\/p>\n<ul id=\"mntl-sc-block_17-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\">\n<li><strong>Removes buildup: <\/strong>&#8220;Not exfoliating your scalp can cause buildup and also dandruff,&#8221; says Jaliman. &#8220;When there is buildup, our hair follicles are blocked and hair does not grow as healthy, but exfoliating helps to keep the scalp free of buildup.&#8221; Vincent agrees, noting that exfoliation removes product buildup such as hair spray, gel, and other styling products.<\/li>\n<li><strong>Encourages hair growth: <\/strong>Using a scalp exfoliator consistently can create a healthy environment for hair to grow: &#8220;By\u00a0removing dead skin cells on the scalp, you&#8217;re lowering the enzyme population that contributes to the natural shed rate,&#8221; explains De Marco, who relates scalp exfoliation to dusting your home. &#8220;You can&#8217;t expect to never dust your home and continue living a healthy life. The same is true with your scalp.&#8221; Vincent also says that removing dead skin cells also encourages cellular turnover on your scalp, allowing for fresh, healthy new cells to surface.<\/li>\n<li><strong>Promotes shiny hair: <\/strong>Jaliman notes that when you exfoliate your scalp, you&#8217;re clearing up the follicles from which the hair grows.\u00a0&#8220;Your hair will grow in healthier, making it look shinier,&#8221; she says. Plus, scalp exfoliators might help to remove temporary hard water deposits in any buildup from haircare products.<\/li>\n<li><strong>Prevents dry scalp\/dandruff:<\/strong> Having flakes on your scalp doesn\u2019t always equal dandruff\u2014it could be an indication that the scalp is very dry and\/or irritated:\u00a0&#8220;Exfoliating the scalp allows for its natural oils to nourish and keep our scalp and hair healthy,&#8221; says Jaliman.\u00a0&#8220;This helps keep our hair dandruff-free and prevents a dry scalp.&#8221;<\/li>\n<\/ul>\n<h2 id=\"mntl-sc-block_19-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> How to Exfoliate Your Scalp <\/span><\/h2>\n<p id=\"mntl-sc-block_20-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Ready to slough away that buildup? Our experts recommend being ultra-gentle when using your fingers or a gadget to exfoliate your scalp to avoid irritation. For those with a sensitive scalp or other scalp issues, you should consult your doctor for further guidance. Jaliman recommends steering clear of scalp scrubs if you have skin conditions such as acne, eczema, or psoriasis on the scalp. Below, De Marco breaks down the steps on how to exfoliate the scalp.\n<\/p>\n<ul id=\"mntl-sc-block_22-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\">\n<li>Start by placing the product directly on the head, avoiding most of the hair shaft<\/li>\n<li>Use small circular motions and your fingertips to gently lift the dead skin cells off the scalp<\/li>\n<li>Gently\u00a0rinse with the water.<\/li>\n<\/ul>\n<div id=\"mntl-sc-block_24-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--tips beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-tips\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_3-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Byrdie Tip<\/p>\n<div id=\"mntl-sc-block-callout-body_3-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<p>Avoid using your fingernails to exfoliate, as this might scratch the scalp and set you up for a dependency on a dandruff shampoo.<\/p>\n<\/div>\n<\/div>\n<h2 id=\"mntl-sc-block_25-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> How Often to Exfoliate Your Scalp <\/span><\/h2>\n<p id=\"mntl-sc-block_26-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> De Marco says that how often you exfoliate your scalp will vary, but the idea is to do it once every seven to 10 shampoos. &#8220;With a healthy scalp, it should never be necessarily needed unless you have had an excessive amount of product on your head, or are on medication, which causes the condition,&#8221; he explains. To get the most out of the process (and to limit the amount of time and energy you\u2019ll need to invest), opt for scalp-friendly products that hinge their formula on natural ingredients, and are as kind to your hair as they are to what\u2019s underneath.\n<\/p>\n<h2 id=\"mntl-sc-block_28-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Potential Side Effects of Scalp Exfoliation <\/span><\/h2>\n<p id=\"mntl-sc-block_29-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> As with any form of exfoliation, those who scrub their scalp run the risk of over-scrubbing, which can tear the skin and cause sensitivity or even bleeding. Heed the advice of the experts and do it only once per week (or once every two weeks). And limit it entirely if you notice broken skin or other sensitivity. Avoid over-exfoliation, as Jaliman says this may throw off the pH balance of your scalp.\n<\/p>\n<h2 id=\"mntl-sc-block_31-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Physical vs. Chemical Scalp Exfoliants <\/span><\/h2>\n<p id=\"mntl-sc-block_32-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> De Marco explains that a chemical or synthetic exfoliant, like Sunday Riley&#8217;s Clean Rinse Clarifying Scalp Serum, generally uses an acidic solution that helps to lift away the dead skin cells by introducing acid. &#8220;The pH of the acid is low but not low enough to burn the scalp,&#8221; he says. An alternative is a physical exfoliant or an actual material that helps to remove those dead skin cell flakes, like the charcoal and sea salt in Pacifica&#8217;s Rosemary Detox Scalp Scrub. &#8220;Physical exfoliants include ingredients that physically pry the dead skin cells off as opposed to chemically disintegrating their attachment,&#8221; says De Marco.\n<\/p>\n<h2 id=\"mntl-sc-block_34-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> DIY Scalp Exfoliants <\/span><\/h2>\n<p id=\"mntl-sc-block_35-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> There are a few key ingredients to keep in mind when making your own, DIY scalp exfoliant. Sea salt is a go-to exfoliator, for instance. Just be sure to add a product like a peppermint oil for added antibacterial properties. You can also mix salt with sugar, to make the scrub slightly less abrasive.\n<\/p>\n<div id=\"mntl-sc-block_37-0\" class=\"comp mntl-sc-block beauty-sc-block-featuredlink mntl-sc-block-featuredlink mntl-block upnext-link\"><span class=\"link__wrapper\">Are Scalp Scrubs Worth the Hype?<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-post-content\">\n<div id=\"beauty-breadcrumbs--chips_1-0\" class=\"comp beauty-breadcrumbs--chips mntl-universal-breadcrumbs--chips mntl-block\">\n<div id=\"mntl-breadcrumbs__read-more_1-0\" class=\"comp mntl-breadcrumbs__read-more mntl-text-block text-title-100\">Read more:<\/div>\n<ul id=\"mntl-universal-breadcrumbs_1-0\" class=\"comp mntl-universal-breadcrumbs mntl-block text-label-300 breadcrumbs\" data-tracking-container=\"true\">\n<li id=\"mntl-breadcrumbs__item_1-0\" class=\"comp mntl-breadcrumbs__item mntl-block\"><span class=\"link__wrapper\">Hair<\/span><\/li>\n<li id=\"mntl-breadcrumbs__item_2-0\" class=\"comp mntl-breadcrumbs__item mntl-block\"><span class=\"link__wrapper\">Scalp Care<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/article>\n<div class=\"loc article-content\">\n<div id=\"article__broad-video-jw_1-0\" class=\"comp article__broad-video-jw mntl-jwplayer-broad mntl-block is-hidden\" data-pixel-depth=\"100\">\n<div id=\"mntl-jwplayer-broad__title_1-0\" class=\"comp mntl-jwplayer-broad__title mntl-block\"><button id=\"mntl-jwplayer-broad__title-icon--close_1-0\" class=\"comp mntl-jwplayer-broad__title-icon--close mntl-block text-label-100\" data-click-tracked=\"false\"><span id=\"mntl-text-block_2-0\" class=\"comp mntl-text-block\">Close<\/span><\/button><\/div>\n<\/div>\n<div id=\"mntl-block_2-0\" class=\"comp mntl-block article__body right-rail\">\n<figure id=\"mntl-universal-primary-image_1-0\" class=\"comp mntl-universal-primary-image primary-image\" data-tracking-container=\"true\">\n<div class=\"primary-image__media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/scalp-2-1de040a53c6443f6a67bdc0fc196b15b.webp\" width=\"1280\" height=\"960\" alt=\"Hair being combed with a pink comb featuring foam or product near the scalp area\" class=\" primary-image__image mntl-primary-image--blurry\" title=\"scalp-2-1de040a53c6443f6a67bdc0fc196b15b\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/02\/scalp-2-1de040a53c6443f6a67bdc0fc196b15b.webp\" width=\"1280\" height=\"960\" class=\"loaded primary-img--noscript primary-image__image mntl-primary-image--blurry\" alt=\"Hair being combed with a pink comb featuring foam or product near the scalp area\" title=\"scalp-2-1de040a53c6443f6a67bdc0fc196b15b\"><\/div>\n<\/div><figcaption id=\"primary-image__figcap_1-0\" class=\"comp primary-image__figcap mntl-figure-caption figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Death to Stock<\/p>\n<p><\/span><\/figcaption><\/figure>\n<div id=\"mntl-sc-page_1-0\" class=\"comp mntl-sc-page mntl-block\" data-sc-sticky-offset=\"125\" data-sc-ad-label-height=\"16\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"5\" data-sc-content-positions=\"[1, 1250, 1, 1, 1, 1, 1, 1, 1]\" data-bind-scroll-on-start=\"true\">\n<div id=\"mntl-sc-block_1-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--finalverdict beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-finalverdict\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_1-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Key Takeaways<\/p>\n<div id=\"mntl-sc-block-callout-body_1-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Regular scalp exfoliation helps remove buildup, ensuring hair looks healthy, shiny, and less greasy.<\/li>\n<li>Experts recommend exfoliating your scalp once every seven to 10 shampoos for optimal hair health.<\/li>\n<li>Using chemical or physical exfoliants aids in clearing debris from the scalp, promoting healthy hair growth.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p id=\"mntl-sc-block_2-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> For as long as we can remember, we were told that a hair care routine involved taking care of our strands\u2014that&#8217;s it. As a result, we&#8217;ve spent countless hours applying hair oils, masks, serums, and leave-in conditioners to make our hair as healthy as possible, but we were overlooking an entire section\u2014our scalp. Now we understand the importance of scalp health and the need for constant TLC such as consistent scalp exfoliation, massages, and oils.\n<\/p>\n<p id=\"mntl-sc-block_4-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> As a result of all this scalp care, our hair is stronger, healthier, and shinier. Plus, our hair looks a lot less greasy and more voluminous thanks to scalp exfoliants. Whether we opt for a physical or chemical formula, they work to get rid of built-up debris and clear clogged hair follicles that weigh hair down and give it its greasy appearance. Since discovering them and integrating them into our routines, our hair has looked and felt so much better that we&#8217;re never going back.\n<\/p>\n<p id=\"mntl-sc-block_6-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> We also now know that neglecting to exfoliate and cleanse your scalp can lead to dry scalp, itchy and flaky scalp, dull hair, clogged hair follicles, and more. On the flip side, when you exfoliate regularly, you can potentially experience hair growth, less oily scalp, and shinier hair. It sounds almost too good to be true, so we tapped three experts to share everything there is to know about scalp exfoliation and how to do it.<\/p>\n<div id=\"mntl-sc-block_8-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--meetourexpert beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-meetourexpert\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_2-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Meet the Experts<\/p>\n<div id=\"mntl-sc-block-callout-body_2-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Vincent De Marco is a Los Angeles-based hairstylist and trichologist.<\/li>\n<li>Debra Jaliman, MD, is a board-certified dermatologist in Manhattan.<\/li>\n<li>Lucy Vincent is a beauty expert and founder of Sans Ceuticals, a clean and sustainable hair, skin, and body care brand.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h2 id=\"mntl-sc-block_9-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> What Is Scalp Exfoliation? <\/span><\/h2>\n<p id=\"mntl-sc-block_10-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Exfoliation refers to lifting away dead skin cells and debris by either a chemical or naturally-sourced product. According to Jaliman, scalp care is crucial as it\u2019s where the hair follicles are and where hair grows from. &#8220;Scalp exfoliation makes way for fresh skin and hair follicles to grow healthy hair,&#8221; she explains.\u00a0&#8220;Many people pay more attention to their hair rather than their scalp, but the truth is that a healthy scalp will produce healthy hair.&#8221;\n<\/p>\n<p id=\"mntl-sc-block_12-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Vincent agrees, adding that exfoliation is essential for keeping the hair and scalp in top condition. &#8220;It removes scalp buildup, allowing our natural oils to keep the hair and scalp nourished and healthy. Our natural sebum keeps everything in check, preventing dry scalp. It also allows oils to nourish and protect our hair&#8217;s mid-lengths and ends. On the flip side, an overproduction or buildup of sebum on the scalp can feed the Malassezia furfur yeast that can lead to dandruff, hence exfoliation is key.&#8221;\n<\/p>\n<h2 id=\"mntl-sc-block_14-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Benefits of Scalp Exfoliation <\/span><\/h2>\n<p id=\"mntl-sc-block_15-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> All of our experts agree that exfoliating the scalp comes with a slew of benefits.\n<\/p>\n<ul id=\"mntl-sc-block_17-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\">\n<li><strong>Removes buildup: <\/strong>&#8220;Not exfoliating your scalp can cause buildup and also dandruff,&#8221; says Jaliman. &#8220;When there is buildup, our hair follicles are blocked and hair does not grow as healthy, but exfoliating helps to keep the scalp free of buildup.&#8221; Vincent agrees, noting that exfoliation removes product buildup such as hair spray, gel, and other styling products.<\/li>\n<li><strong>Encourages hair growth: <\/strong>Using a scalp exfoliator consistently can create a healthy environment for hair to grow: &#8220;By\u00a0removing dead skin cells on the scalp, you&#8217;re lowering the enzyme population that contributes to the natural shed rate,&#8221; explains De Marco, who relates scalp exfoliation to dusting your home. &#8220;You can&#8217;t expect to never dust your home and continue living a healthy life. The same is true with your scalp.&#8221; Vincent also says that removing dead skin cells also encourages cellular turnover on your scalp, allowing for fresh, healthy new cells to surface.<\/li>\n<li><strong>Promotes shiny hair: <\/strong>Jaliman notes that when you exfoliate your scalp, you&#8217;re clearing up the follicles from which the hair grows.\u00a0&#8220;Your hair will grow in healthier, making it look shinier,&#8221; she says. Plus, scalp exfoliators might help to remove temporary hard water deposits in any buildup from haircare products.<\/li>\n<li><strong>Prevents dry scalp\/dandruff:<\/strong> Having flakes on your scalp doesn\u2019t always equal dandruff\u2014it could be an indication that the scalp is very dry and\/or irritated:\u00a0&#8220;Exfoliating the scalp allows for its natural oils to nourish and keep our scalp and hair healthy,&#8221; says Jaliman.\u00a0&#8220;This helps keep our hair dandruff-free and prevents a dry scalp.&#8221;<\/li>\n<\/ul>\n<h2 id=\"mntl-sc-block_19-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> How to Exfoliate Your Scalp <\/span><\/h2>\n<p id=\"mntl-sc-block_20-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Ready to slough away that buildup? Our experts recommend being ultra-gentle when using your fingers or a gadget to exfoliate your scalp to avoid irritation. For those with a sensitive scalp or other scalp issues, you should consult your doctor for further guidance. Jaliman recommends steering clear of scalp scrubs if you have skin conditions such as acne, eczema, or psoriasis on the scalp. Below, De Marco breaks down the steps on how to exfoliate the scalp.\n<\/p>\n<ul id=\"mntl-sc-block_22-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\">\n<li>Start by placing the product directly on the head, avoiding most of the hair shaft<\/li>\n<li>Use small circular motions and your fingertips to gently lift the dead skin cells off the scalp<\/li>\n<li>Gently\u00a0rinse with the water.<\/li>\n<\/ul>\n<div id=\"mntl-sc-block_24-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--tips beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-tips\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_3-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Byrdie Tip<\/p>\n<div id=\"mntl-sc-block-callout-body_3-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<p>Avoid using your fingernails to exfoliate, as this might scratch the scalp and set you up for a dependency on a dandruff shampoo.<\/p>\n<\/div>\n<\/div>\n<h2 id=\"mntl-sc-block_25-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> How Often to Exfoliate Your Scalp <\/span><\/h2>\n<p id=\"mntl-sc-block_26-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> De Marco says that how often you exfoliate your scalp will vary, but the idea is to do it once every seven to 10 shampoos. &#8220;With a healthy scalp, it should never be necessarily needed unless you have had an excessive amount of product on your head, or are on medication, which causes the condition,&#8221; he explains. To get the most out of the process (and to limit the amount of time and energy you\u2019ll need to invest), opt for scalp-friendly products that hinge their formula on natural ingredients, and are as kind to your hair as they are to what\u2019s underneath.\n<\/p>\n<h2 id=\"mntl-sc-block_28-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Potential Side Effects of Scalp Exfoliation <\/span><\/h2>\n<p id=\"mntl-sc-block_29-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> As with any form of exfoliation, those who scrub their scalp run the risk of over-scrubbing, which can tear the skin and cause sensitivity or even bleeding. Heed the advice of the experts and do it only once per week (or once every two weeks). And limit it entirely if you notice broken skin or other sensitivity. Avoid over-exfoliation, as Jaliman says this may throw off the pH balance of your scalp.\n<\/p>\n<h2 id=\"mntl-sc-block_31-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Physical vs. Chemical Scalp Exfoliants <\/span><\/h2>\n<p id=\"mntl-sc-block_32-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> De Marco explains that a chemical or synthetic exfoliant, like Sunday Riley&#8217;s Clean Rinse Clarifying Scalp Serum, generally uses an acidic solution that helps to lift away the dead skin cells by introducing acid. &#8220;The pH of the acid is low but not low enough to burn the scalp,&#8221; he says. An alternative is a physical exfoliant or an actual material that helps to remove those dead skin cell flakes, like the charcoal and sea salt in Pacifica&#8217;s Rosemary Detox Scalp Scrub. &#8220;Physical exfoliants include ingredients that physically pry the dead skin cells off as opposed to chemically disintegrating their attachment,&#8221; says De Marco.\n<\/p>\n<h2 id=\"mntl-sc-block_34-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> DIY Scalp Exfoliants <\/span><\/h2>\n<p id=\"mntl-sc-block_35-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> There are a few key ingredients to keep in mind when making your own, DIY scalp exfoliant. Sea salt is a go-to exfoliator, for instance. Just be sure to add a product like a peppermint oil for added antibacterial properties. You can also mix salt with sugar, to make the scrub slightly less abrasive.\n<\/p>\n<div id=\"mntl-sc-block_37-0\" class=\"comp mntl-sc-block beauty-sc-block-featuredlink mntl-sc-block-featuredlink mntl-block upnext-link\"><span class=\"link__wrapper\">Are Scalp Scrubs Worth the Hype?<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"mntl-sc-page_1-0\" class=\"comp mntl-sc-page mntl-block\" data-sc-sticky-offset=\"125\" data-sc-ad-label-height=\"16\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"5\" data-sc-content-positions=\"[1, 1250, 1, 1, 1, 1, 1, 1, 1]\" data-bind-scroll-on-start=\"true\">\n<div id=\"mntl-sc-block_1-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--finalverdict beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-finalverdict\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_1-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Key Takeaways<\/p>\n<div id=\"mntl-sc-block-callout-body_1-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Regular scalp exfoliation helps remove buildup, ensuring hair looks healthy, shiny, and less greasy.<\/li>\n<li>Experts recommend exfoliating your scalp once every seven to 10 shampoos for optimal hair health.<\/li>\n<li>Using chemical or physical exfoliants aids in clearing debris from the scalp, promoting healthy hair growth.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p id=\"mntl-sc-block_2-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> For as long as we can remember, we were told that a hair care routine involved taking care of our strands\u2014that&#8217;s it. As a result, we&#8217;ve spent countless hours applying hair oils, masks, serums, and leave-in conditioners to make our hair as healthy as possible, but we were overlooking an entire section\u2014our scalp. Now we understand the importance of scalp health and the need for constant TLC such as consistent scalp exfoliation, massages, and oils.\n<\/p>\n<p id=\"mntl-sc-block_4-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> As a result of all this scalp care, our hair is stronger, healthier, and shinier. Plus, our hair looks a lot less greasy and more voluminous thanks to scalp exfoliants. Whether we opt for a physical or chemical formula, they work to get rid of built-up debris and clear clogged hair follicles that weigh hair down and give it its greasy appearance. Since discovering them and integrating them into our routines, our hair has looked and felt so much better that we&#8217;re never going back.\n<\/p>\n<p id=\"mntl-sc-block_6-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> We also now know that neglecting to exfoliate and cleanse your scalp can lead to dry scalp, itchy and flaky scalp, dull hair, clogged hair follicles, and more. On the flip side, when you exfoliate regularly, you can potentially experience hair growth, less oily scalp, and shinier hair. It sounds almost too good to be true, so we tapped three experts to share everything there is to know about scalp exfoliation and how to do it.<\/p>\n<div id=\"mntl-sc-block_8-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--meetourexpert beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-meetourexpert\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_2-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Meet the Experts<\/p>\n<div id=\"mntl-sc-block-callout-body_2-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Vincent De Marco is a Los Angeles-based hairstylist and trichologist.<\/li>\n<li>Debra Jaliman, MD, is a board-certified dermatologist in Manhattan.<\/li>\n<li>Lucy Vincent is a beauty expert and founder of Sans Ceuticals, a clean and sustainable hair, skin, and body care brand.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h2 id=\"mntl-sc-block_9-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> What Is Scalp Exfoliation? <\/span><\/h2>\n<p id=\"mntl-sc-block_10-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Exfoliation refers to lifting away dead skin cells and debris by either a chemical or naturally-sourced product. According to Jaliman, scalp care is crucial as it\u2019s where the hair follicles are and where hair grows from. &#8220;Scalp exfoliation makes way for fresh skin and hair follicles to grow healthy hair,&#8221; she explains.\u00a0&#8220;Many people pay more attention to their hair rather than their scalp, but the truth is that a healthy scalp will produce healthy hair.&#8221;\n<\/p>\n<p id=\"mntl-sc-block_12-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Vincent agrees, adding that exfoliation is essential for keeping the hair and scalp in top condition. &#8220;It removes scalp buildup, allowing our natural oils to keep the hair and scalp nourished and healthy. Our natural sebum keeps everything in check, preventing dry scalp. It also allows oils to nourish and protect our hair&#8217;s mid-lengths and ends. On the flip side, an overproduction or buildup of sebum on the scalp can feed the Malassezia furfur yeast that can lead to dandruff, hence exfoliation is key.&#8221;\n<\/p>\n<h2 id=\"mntl-sc-block_14-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The Benefits of Scalp Exfoliation <\/span><\/h2>\n<p id=\"mntl-sc-block_15-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> All of our experts agree that exfoliating the scalp comes with a slew of benefits.\n<\/p>\n<ul id=\"mntl-sc-block_17-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\">\n<li><strong>Removes buildup: <\/strong>&#8220;Not exfoliating your scalp can cause buildup and also dandruff,&#8221; says Jaliman. &#8220;When there is buildup, our hair follicles are blocked and hair does not grow as healthy, but exfoliating helps to keep the scalp free of buildup.&#8221; Vincent agrees, noting that exfoliation removes product buildup such as hair spray, gel, and other styling products.<\/li>\n<li><strong>Encourages hair growth: <\/strong>Using a scalp exfoliator consistently can create a healthy environment for hair to grow: &#8220;By\u00a0removing dead skin cells on the scalp, you&#8217;re lowering the enzyme population that contributes to the natural shed rate,&#8221; explains De Marco, who relates scalp exfoliation to dusting your home. &#8220;You can&#8217;t expect to never dust your home and continue living a healthy life. The same is true with your scalp.&#8221; Vincent also says that removing dead skin cells also encourages cellular turnover on your scalp, allowing for fresh, healthy new cells to surface.<\/li>\n<li><strong>Promotes shiny hair: <\/strong>Jaliman notes that when you exfoliate your scalp, you&#8217;re clearing up the follicles from which the hair grows.\u00a0&#8220;Your hair will grow in healthier, making it look shinier,&#8221; she says. Plus, scalp exfoliators might help to remove temporary hard water deposits in any buildup from haircare products.<\/li>\n<li><strong>Prevents dry scalp\/dandruff:<\/strong> Having flakes on your scalp doesn\u2019t always equal dandruff\u2014it could be an indication that the scalp is very dry and\/or irritated:\u00a0&#8220;Exfoliating the scalp allows for its natural oils to nourish and keep our scalp and hair healthy,&#8221; says Jaliman.\u00a0&#8220;This helps keep our hair dandruff-free and prevents a dry scalp.&#8221;<\/li>\n<\/ul>\n<h2 id=\"mntl-sc-block_19-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> How to Exfoliate Your Scalp <\/span><\/h2>\n<p id=\"mntl-sc-block_20-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Ready to slough away that buildup? Our experts recommend being ultra-gentle when using your fingers or a gadget to exfoliate your scalp to avoid irritation. For those with a sensitive scalp or other scalp issues, you should consult your doctor for further guidance. Jaliman recommends steering clear of scalp scrubs if you have skin conditions such as acne, eczema, or psoriasis on the scalp. Below, De Marco breaks down the steps on how to exfoliate the scalp.\n<\/p>\n<ul id=\"mntl-sc-block_22-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\">\n<li>Start by placing the product directly on the head, avoiding most of the hair shaft<\/li>\n<li>Use small circular motions and your fingertips to gently lift the dead skin cells off the scalp<\/li>\n<li>Gently\u00a0rinse with the water.<\/li>\n<\/ul>\n<div id=\"mntl-sc-block_24-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--tips beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-tips\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_3-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Byrdie Tip<\/p>\n<div id=\"mntl-sc-block-callout-body_3-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<p>Avoid using your fingernails to exfoliate, as this might scratch the scalp and set you up for a dependency on a dandruff shampoo.<\/p>\n<\/div>\n<\/div>\n<h2 id=\"mntl-sc-block_25-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> How Often to Exfoliate Your Scalp <\/span><\/h2>\n<p id=\"mntl-sc-block_26-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> De Marco says that how often you exfoliate your scalp will vary, but the idea is to do it once every seven to 10 shampoos. &#8220;With a healthy scalp, it should never be necessarily needed unless you have had an excessive amount of product on your head, or are on medication, which causes the condition,&#8221; he explains. To get the most out of the process (and to limit the amount of time and energy you\u2019ll need to invest), opt for scalp-friendly products that hinge their formula on natural ingredients, and are as kind to your hair as they are to what\u2019s underneath.\n<\/p>\n<h2 id=\"mntl-sc-block_28-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Potential Side Effects of Scalp Exfoliation <\/span><\/h2>\n<p id=\"mntl-sc-block_29-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> As with any form of exfoliation, those who scrub their scalp run the risk of over-scrubbing, which can tear the skin and cause sensitivity or even bleeding. Heed the advice of the experts and do it only once per week (or once every two weeks). And limit it entirely if you notice broken skin or other sensitivity. Avoid over-exfoliation, as Jaliman says this may throw off the pH balance of your scalp.\n<\/p>\n<h2 id=\"mntl-sc-block_31-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Physical vs. Chemical Scalp Exfoliants <\/span><\/h2>\n<p id=\"mntl-sc-block_32-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> De Marco explains that a chemical or synthetic exfoliant, like Sunday Riley&#8217;s Clean Rinse Clarifying Scalp Serum, generally uses an acidic solution that helps to lift away the dead skin cells by introducing acid. &#8220;The pH of the acid is low but not low enough to burn the scalp,&#8221; he says. An alternative is a physical exfoliant or an actual material that helps to remove those dead skin cell flakes, like the charcoal and sea salt in Pacifica&#8217;s Rosemary Detox Scalp Scrub. &#8220;Physical exfoliants include ingredients that physically pry the dead skin cells off as opposed to chemically disintegrating their attachment,&#8221; says De Marco.\n<\/p>\n<h2 id=\"mntl-sc-block_34-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> DIY Scalp Exfoliants <\/span><\/h2>\n<p id=\"mntl-sc-block_35-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> There are a few key ingredients to keep in mind when making your own, DIY scalp exfoliant. Sea salt is a go-to exfoliator, for instance. Just be sure to add a product like a peppermint oil for added antibacterial properties. You can also mix salt with sugar, to make the scrub slightly less abrasive.\n<\/p>\n<div id=\"mntl-sc-block_37-0\" class=\"comp mntl-sc-block beauty-sc-block-featuredlink mntl-sc-block-featuredlink mntl-block upnext-link\"><span class=\"link__wrapper\">Are Scalp Scrubs Worth the Hype?<\/span><\/div>\n<\/div>\n<p> Source URL: https:\/\/www.byrdie.com\/scalp-exfoliation-11870098<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Scalp Exfoliation Will Transform Your Hair Health (and Styling Routine)\u2014Here&#8217;s Why It&#8217;s So Important Let&#8217;s get to the root of it. By Mandy Zee Mandy Zee Mandy Zee is a contributing writer for Byrdie. She&#8217;s also written for lifestyle sites like MyDomaine and WhoWhatWear. Byrdie&#8217;s Editorial Guidelines and Giulia Heiman Giulia Heiman Giulia Heiman is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1697316,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[83,226],"class_list":["post-1697315","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-politics","tag-byrdie-com","tag-crawlmanager"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1697315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1697315"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1697315\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/media\/1697316"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1697315"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1697315"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1697315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}