{"id":1694901,"date":"2025-12-22T12:15:00","date_gmt":"2025-12-22T09:15:00","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1694901"},"modified":"2025-12-22T12:15:00","modified_gmt":"2025-12-22T09:15:00","slug":"fingernail-ridges-are-more-common-than-you-think-heres-how-to-get-rid-of-them","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1694901","title":{"rendered":"Fingernail Ridges Are More Common Than You Think\u2014Here’s How to Get Rid of Them"},"content":{"rendered":"

<\/p>\n
\n
\n
\n

Fingernail Ridges Are More Common Than You Think\u2014Here’s How to Get Rid of Them<\/h1>\n

According to derms.<\/p>\n

\n
\n
\n
By<\/span><\/p>\n
Jen Adkins<\/p>\n
\n
\n
\n
\"Headshot\"Headshot<\/div>\n<\/div>\n
\nJen Adkins\n<\/div>\n
\n
    \n
  • <\/ul>\n<\/div>\n
    \nJen Adkins is a beauty writer and licensed cosmetologist. Her biggest passion is sun protection and sun safety, and she loves to\u00a0educate readers on how to best take care of their skin.\u00a0She graduated cosmetology school in 1997, and holds a license to practice cosmetology in the state of Wisconsin.\n<\/div>\n<\/div>\n
    \nByrdie’s Editorial Guidelines\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
    and<\/span><\/p>\n
    Victoria Hoff<\/p>\n
    \n
    \n
    \n
    \"byrdie\"byrdie<\/div>\n<\/div>\n
    \nVictoria Hoff\n<\/div>\n
    \n
      \n
    • \n
    • <\/ul>\n<\/div>\n
      \nVictoria channeled her editorial skills into a career in content marketing and brand strategy. She is a former wellness editor for Byrdie and held beauty and wellness editorial positions at ELLE, The\/Thirty, and more.\n<\/div>\n<\/div>\n
      \nByrdie’s Editorial Guidelines\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
      Published on December 22, 2025 07:15AM<\/div>\n<\/div>\n
      \n
      Reviewed by<\/span><\/p>\n
      Julia A. Siegel, MD<\/p>\n
      \n
      \n
      \n
      \"Julia\"Julia<\/div>\n<\/div>\n
      Reviewed by<\/span>
      \nJulia A. Siegel, MD\n<\/div>\n
      \nJulia A. Siegel, MD is a board-certified dermatologist based in Boston, Massachusetts. She is a member of the American Academy of Dermatology and has authored several peer-reviewed journal articles and book chapters.\u00a0\n<\/div>\n<\/div>\n
      \nAbout Byrdie’s Beauty & Wellness Board\n<\/div>\n<\/div>\n<\/div>\n
      Board-Certified Dermatologist<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
      \n
      \n