{"id":1583545,"date":"2024-05-01T09:58:30","date_gmt":"2024-05-01T06:58:30","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1583545"},"modified":"2024-05-01T09:58:30","modified_gmt":"2024-05-01T06:58:30","slug":"zilele-insuficientei-cardiace-2024-prof-dan-gaita-aveti-grija-de-inima-dumneavoastra","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1583545","title":{"rendered":"Zilele insuficien\u021bei cardiace 2024. Prof. Dan Gai\u021b\u0103: \u201cAve\u021bi grij\u0103 de inima dumneavoastr\u0103!\u201d"},"content":{"rendered":"
\n

<\/a>Funda\u021bia Rom\u00e2n\u0103 a Inimii desf\u0103\u0219oar\u0103 campania Zilele insuficien\u021bei cardiace, \u00een perioada 29 aprilie \u2013 5 mai, \u00een scopul inform\u0103rii \u0219i sensibiliz\u0103rii popula\u021biei cu privire la cauzele apari\u021biei acestei boli \u0219i efectele asupra vie\u021bii pacien\u021bilor suferinzi.<\/p>\n

\u201cAcord\u0103 5 minute pentru inima ta! Obiectivul ini\u021biativei 25\u00een25 este de a reduce ratele de mortalitate atribuite insuficien\u021bei cardiace \u00een primul an de la diagnosticare cu 25% pe parcursul urm\u0103torilor 25 de ani\u201d, \u00eendeamn\u0103 Funda\u021bia Rom\u00e2n\u0103 a Inimii.<\/p>\n

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Ce este insuficien\u021ba cardiac\u0103<\/p>\n

Insuficien\u021ba cardiac\u0103 este o afec\u021biune \u00een care inima are capacitate redus\u0103 de a pompa s\u00e2ngele spre organe \u0219i \u021besuturi, astfel c\u0103 acestea primesc o cantitate mai mic\u0103 de oxigen \u0219i produse nutritive. \u00cencerc\u00e2nd s\u0103 se men\u021bin\u0103 o circula\u021bie normal\u0103, inima se m\u0103re\u0219te \u00een dimensiuni (se dilat\u0103) \u0219i este \u00eenso\u021bit\u0103 de tulbur\u0103ri ale circula\u021biei pulmonare \u0219i sistemice.<\/p>\n

Pot exista forme de insuficien\u021b\u0103 cardiac\u0103 ne\u00eenso\u021bite de dilatare cardiac\u0103. Diagnosticul trebuie stabilit de c\u0103tre medic!<\/p>\n

Astfel, insuficien\u021ba cardiac\u0103 este un sindrom, adic\u0103 un teritoriu comun \u00een care ajung formele cele mai avansate ale principalelor boli cardiovasculare.<\/p>\n

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Care sunt cauzele?<\/p>\n

Cea mai frecvent\u0103 cauz\u0103 de insuficien\u021b\u0103 cardiac\u0103 \u00een \u021b\u0103rile dezvoltate este boala cardiac\u0103 ischemic\u0103, manifestat\u0103 \u00een principal prin infarctul miocardic (produce moartea unei p\u0103r\u021bi a mu\u0219chiului inimii duc\u00e2nd la sc\u0103derea func\u021biei de pomp\u0103).<\/p>\n

Hipertensiunea arterial\u0103 netratat\u0103 duce \u00een timp la \u00eengro\u0219area mu\u0219chiului cardiac \u0219i apoi la m\u0103rirea inimii \u0219i sc\u0103derea frac\u021biei de ejec\u021bie.<\/p>\n

Alte cauze rare<\/p>\n

Defecte cardiace congenitale (din na\u0219tere) necorectate sau corectate insuficient \u00een copil\u0103rie.<\/p>\n

Insuficien\u021ba cardiac\u0103 din cardiomiopatii<\/p>\n

(cardiomiopatie dilatativ\u0103 sau hipertrofic\u0103)<\/p>\n

Insuficien\u021ba cardiac\u0103 idiopatic\u0103 (de cauz\u0103 necunoscut\u0103) de cele mai multe ori \u00een urma unor miocardite virale (inflama\u021bia mu\u0219chiului inimii).<\/p>\n

Hipertensiunea arterial\u0103 netratat\u0103, duce la insuficien\u021ba cardiac\u0103.<\/p>\n

Diabetul zaharat prin faptul c\u0103 este un factor de risc pentru boala cardiac\u0103 ischemic\u0103.<\/p>\n

Aterotromboza coronarian\u0103 (\u00eengustarea arterelor coronare prin depuneri de colesterol): principala cauz\u0103 de infarct miocardic \u0219i inclusiv insuficien\u021b\u0103 cardiac\u0103.<\/p>\n

Dislipidemia (colesterolul \u0219i trigliceridele mari \u00een s\u00e2nge): \u00een timp cre\u0219te riscul de infarct miocardic.<\/p>\n

Fumatul tot prin cre\u0219terea riscului de cardiopatie ischemic\u0103.<\/p>\n

Obezitatea cre\u0219te activitatea neurovegetativ\u0103 simpatic\u0103 (cre\u0219te produc\u021bia de adrenalin\u0103) care la r\u00e2ndul ei cre\u0219te tensiunea arterial\u0103, nivelul glicemiei \u0219i al colesterolului \u0219i trigliceridelor \u00een s\u00e2nge.<\/p>\n

\u00cenaintarea \u00een v\u00e2rst\u0103 apare mai frecvent hipertensiunea arterial\u0103, cardiopatia ischemic\u0103 \u0219i \u00een plus apar modific\u0103ri structurale ale mu\u0219chiului inimii care \u021bin de \u00eemb\u0103tr\u00e2nire.<\/p>\n

Consumul de alcool \u00een exces distruge mu\u0219chiul cardiac produc\u00e2nd insuficien\u021b\u0103 cardiac\u0103.<\/p>\n

Boala valvular\u0103 cardiac\u0103 \u2013 afec\u021biunile valvelor \u00een timp duc la afectarea mu\u0219chiului cardiac.<\/p>\n

Aritmiile \u2013 at\u00e2t cele ventriculare, c\u00e2t \u0219i cele supraventriculare c\u00e2nd sunt frecvente sau cu ritm rapid, pot duce \u00een timp la sl\u0103birea mu\u0219chiului inimii \u0219i insuficien\u021b\u0103 cardiac\u0103.<\/p>\n

Prof.univ.dr. Dan Gai\u021b\u0103, coordonator Programului Na\u021bional de Preven\u021bie Cardiovascular\u0103 \u00een cadrul Societ\u0103\u021bii Rom\u00e2ne de Cardiologie:<\/p>\n

\u201cAve\u021bi grij\u0103 de inima dumneavoastr\u0103!\u00a0 Cum? Pe scurt, s\u0103 face\u021bi exerci\u021bii fizice, s\u0103 ave\u021bi o diet\u0103 echilibrat\u0103, s\u0103 aerisi\u021bi locuin\u021ba, s\u0103 nu fuma\u021bi, s\u0103 v\u0103 hidrata\u021bi \u0219i s\u0103 dormi\u021bi suficient!<\/p>\n

E bine s\u0103 v\u0103 men\u021bine\u021bi re\u021beaua social\u0103 la distan\u021b\u0103, dar f\u0103r\u0103 a \u00eentrerupe comunicarea cu prietenii \u0219i familia \u2013 nu \u00een fa\u021ba blocului, nu pe casa sc\u0103rii, nu la poart\u0103, ci \u00een fa\u021ba computerului sau folosind telefonul.<\/p>\n

Fac o men\u021biune special\u0103 pentru efectuarea de exerci\u021bii fizice zilnice (sau m\u0103car de 5 ori pe s\u0103pt\u0103m\u00e2n\u0103) \u2013 \u00eensuma\u021bi s\u0103pt\u0103m\u00e2nal 150 de minute de activitate fizic\u0103 de intensitate moderat\u0103 sau 75 de minute de activitate fizic\u0103 de intensitate crescut\u0103.<\/p>\n

Alterna\u021bi exerci\u021biile prin diversificarea programului zilnic \u2013 de exemplu, bucura\u021bi-v\u0103 c\u00e2t mai frecvent de pauze active, folosi\u021bi o ghidare online a exerci\u021biilor sau face\u021bi exerci\u021bii de respira\u021bie \u0219i utiliza\u021bi tehnici de relaxare.<\/p>\n

Pe termen lung, riscul num\u0103rul 1 este tot cel legat de arterele inimii, adic\u0103 riscul\u2026 CORONArian!\u201d, sus\u021bine prof.univ.dr. Dan Gai\u021b\u0103.<\/p>\n

Boala cardiovascular\u0103 este situat\u0103 pe locul I \u00een ceea ce prive\u015fte cauzele de mortalitate \u00een Europa, at\u00e2t la femei, c\u00e2t \u015fi la b\u0103rba\u0163i, potrivit Cartei europene a s\u0103n\u0103t\u0103\u0163ii cardiovasculare.<\/p>\n

Conform Societ\u0103\u0163ii Rom\u00e2ne de Hipertensiune, \u00een \u0163ara noastr\u0103, bolile cardiovasculare determin\u0103 peste 62% din totalul deceselor.<\/p>\n

Preven\u021bia, calea c\u0103tre o inim\u0103 s\u0103n\u0103toas\u0103<\/p>\n

\u201eLa fiecare 30 de minute, un rom\u00e2n face infarct miocardic. Unul din trei rom\u00e2ni sufer\u0103 de hipertensiune arterial\u0103. \u015eapte milioane de rom\u00e2ni sufer\u0103 de una dintre manifest\u0103rile generalizate ale bolilor cardiovasculare. Toate aceste boli pot fi prevenite, iar mi\u015fcarea zilnic\u0103 este elementul central al optimiz\u0103rii modului nostru de via\u0163\u0103. Noi ne-am pus inima la treab\u0103. Tu ce faci?\u201c, este mesajul prof. univ. dr. Dan Gai\u0163\u0103, membru \u00een comitetul de conducere a Funda\u021biei Rom\u00e2ne a Inimii, profesor de cardiologie \u015fi membru Rotary Timi\u0219oara.<\/p>\n

\u00a0<\/p>\n

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Comentarii<\/h3>\n

comentarii<\/p>\n<\/div>\n

Source URL: https:\/\/www.ziuadevest.ro\/zilele-insuficientei-cardiace-2024-prof-dan-gaita-aveti-grija-de-inima-dumneavoastra\/<\/p>\n","protected":false},"excerpt":{"rendered":"

Funda\u021bia Rom\u00e2n\u0103 a Inimii desf\u0103\u0219oar\u0103 campania Zilele insuficien\u021bei cardiace, \u00een perioada 29 aprilie \u2013 5 mai, \u00een scopul inform\u0103rii \u0219i sensibiliz\u0103rii popula\u021biei cu privire la cauzele apari\u021biei acestei boli \u0219i efectele asupra vie\u021bii pacien\u021bilor suferinzi. \u201cAcord\u0103 5 minute pentru inima ta! Obiectivul ini\u021biativei 25\u00een25 este de a reduce ratele de mortalitate atribuite insuficien\u021bei cardiace \u00een […]<\/p>\n","protected":false},"author":1,"featured_media":1583548,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[187],"class_list":["post-1583545","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-romania","tag-ziuadevest-ro"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1583545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1583545"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1583545\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/media\/1583548"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1583545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1583545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1583545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}