{"id":1516243,"date":"2026-01-23T21:58:07","date_gmt":"2026-01-23T18:58:07","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1516243"},"modified":"2026-01-23T21:58:07","modified_gmt":"2026-01-23T18:58:07","slug":"goops-latest-launch-bottles-gwyneth-paltrows-favorite-wellness-ritual","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1516243","title":{"rendered":"Goop&#8217;s Latest Launch Bottles Gwyneth Paltrow&#8217;s Favorite Wellness Ritual"},"content":{"rendered":"<p><main id=\"main_1-0\" class=\"comp main layout-body--continuous-scroll mntl-block\" data-tracking-container=\"true\"><\/p>\n<article id=\"beauty-article--sc_1-0\" class=\"comp beauty-article--sc beauty-article mntl-article mntl-article--two-column-right-rail sc-ad-container\" data-tracking-container=\"true\">\n<div class=\"loc article-header\">\n<div id=\"article-header_1-0\" class=\"comp article-header mntl-block article-top\">\n<p id=\"mm-trx-disclosure_1-0\" class=\"comp mm-trx-disclosure\"> If you click on links we provide, we may receive compensation.\n<\/p>\n<h1 id=\"article-heading_1-0\" class=\"comp article-heading mntl-text-block\">Goop&#8217;s Latest Launch Bottles Gwyneth Paltrow&#8217;s Favorite Wellness Ritual<\/h1>\n<p id=\"article-subheading_1-0\" class=\"comp article-subheading mntl-text-block\">The actress on her cold-weather routine, what she&#8217;s been reading, and Goop&#8217;s new moisturizer. <\/p>\n<div id=\"article-meta_1-0\" class=\"comp article-meta mntl-article-meta mntl-block\" data-tracking-container=\"true\">\n<div id=\"bylines_1-0\" class=\"comp bylines beauty-bylines mntl-bylines\" data-tracking-container=\"true\">\n<div id=\"mntl-bylines__group_1-0\" class=\"comp mntl-bylines__group mntl-block mntl-bylines__group--author\">\n<div id=\"mntl-bylines__item_1-0\" class=\"comp mntl-bylines__item mntl-attribution__item mntl-attribution__item--has-date\"><span class=\"mntl-attribution__item-descriptor\">By<\/span><\/p>\n<div data-tooltip=\"Sophie is a beauty news writer for Byrdie. Outside of Byrdie, she's contributed to Bravo, Us Weekly, Teen Vogue, and Greatist.\" data-inline-tooltip=\"true\"> Sophie Vilensky<\/p>\n<div id=\"mntl-author-tooltip_1-0\" class=\"comp mntl-author-tooltip mntl-tooltip mntl-group\">\n<div class=\"mntl-author-tooltip__top \">\n<div class=\"mntl-author-tooltip__image-wrapper\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" alt=\"Sophie Vilensky\" class=\"lazyload mntl-author-tooltip__image mntl-image universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/byrdiewriter-6fd5ae4128994bc8b4b1cdad26d30c54-4.webp\" title=\"byrdiewriter-6fd5ae4128994bc8b4b1cdad26d30c54-4\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/byrdiewriter-6fd5ae4128994bc8b4b1cdad26d30c54-4.webp\" width=\"200\" height=\"200\" class=\"img--noscript mntl-author-tooltip__image mntl-image universal-image__image\" alt=\"Sophie Vilensky\" title=\"byrdiewriter-6fd5ae4128994bc8b4b1cdad26d30c54-4\"><\/div>\n<\/div>\n<div id=\"mntl-author-tooltip__name_1-0\" class=\"comp mntl-author-tooltip__name mntl-attribution__item \">\nSophie Vilensky\n<\/div>\n<div id=\"mntl-author-tooltip__social-nav_1-0\" class=\"comp mntl-author-tooltip__social-nav beauty-social-nav mntl-social-nav social-nav--tooltip\" data-tracking-container=\"true\">\n<ul class=\"social-nav__list\">\n<li class=\"social-nav__item social-nav__item--instagram\"><\/ul>\n<\/div>\n<div class=\"mntl-author-tooltip__bio\">\nSophie is a beauty news writer for Byrdie. Outside of Byrdie, she&#8217;s contributed to Bravo, Us Weekly, Teen Vogue, and Greatist.\n<\/div>\n<\/div>\n<div class=\"mntl-author-tooltip__bottom\">\nByrdie&#8217;s Editorial Guidelines\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mntl-attribution__item-date\">Published on January 23, 2026 04:58PM<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-content\">\n<div id=\"mntl-block_2-0\" class=\"comp mntl-block article__body right-rail\">\n<figure id=\"mntl-universal-primary-image_1-0\" class=\"comp mntl-universal-primary-image primary-image\" data-tracking-container=\"true\">\n<div class=\"primary-image__media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gpprimary-08ba2070441a416c8f71d566755a66ff.webp\" width=\"1350\" height=\"1080\" alt=\"Gwyneth Paltrow holding a moisturizer\" class=\" primary-image__image mntl-primary-image--blurry\" title=\"gpprimary-08ba2070441a416c8f71d566755a66ff\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gpprimary-08ba2070441a416c8f71d566755a66ff.webp\" width=\"1350\" height=\"1080\" class=\"loaded primary-img--noscript primary-image__image mntl-primary-image--blurry\" alt=\"Gwyneth Paltrow holding a moisturizer\" title=\"gpprimary-08ba2070441a416c8f71d566755a66ff\"><\/div>\n<\/div><figcaption id=\"primary-image__figcap_1-0\" class=\"comp primary-image__figcap mntl-figure-caption figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Courtesy of Goop<\/p>\n<p><\/span><\/figcaption><\/figure>\n<div id=\"mntl-sc-page_1-0\" class=\"comp mntl-sc-page mntl-block\" data-sc-sticky-offset=\"125\" data-sc-ad-label-height=\"16\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"5\" data-sc-content-positions=\"[1, 1250, 1, 1, 1, 1, 1, 1, 1]\" data-bind-scroll-on-start=\"true\">\n<div id=\"mntl-sc-block_1-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--seriesintro beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-seriesintro\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_1-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">The One Thing<\/p>\n<div id=\"mntl-sc-block-callout-body_1-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<p><em>Our series\u00a0<strong>The One Thing<\/strong>\u00a0is a Sparknotes version of the products, rituals, and moments your favorite celebrities and influencers swear by\u2014their go-tos, must-haves, and can\u2019t-live-withouts.\u00a0So go ahead\u2014take<strong>\u00a0<\/strong>a brief, intimate peek into the lives of your favorites through the things (and people, and moments) they hold dear.<\/em><\/p>\n<\/div>\n<\/div>\n<p id=\"mntl-sc-block_2-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> I wouldn&#8217;t normally tell you this, but it&#8217;s so very Goop-y that I think I have to. Four years ago, on this very day, I buried a crystal that I&#8217;d tied Goop&#8217;s logo around with a ribbon as an offering to the universe to support me getting a job at the company. I&#8230; didn&#8217;t get the job, but I obviously ended up where I was supposed to be anyway because <em>this<\/em> week I hopped on the phone with <em>the<\/em> Gwyneth Paltrow to chat about her beauty brand&#8217;s latest launch.\n<\/p>\n<p id=\"mntl-sc-block_4-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Sometimes things don&#8217;t work out the way you think they will, but they do work out! And here&#8217;s another amazing thing: even though it&#8217;s been four years since that maybe-fateful day, and science says I&#8217;ve been losing roughly 1% of collagen each go around the sun, you really wouldn&#8217;t know it. Goop&#8217;s new Youth-Boost\u00a0NAD+\u00a0Peptide Rich Cream harnesses the regenerative potential of\u00a0coenzyme NAD+\u00a0to address firmness, elasticity, texture, skin tone, wrinkles, and more. <em>Skin-wise<\/em> I can still be 24, working with GP. And that&#8217;s what matters, right? The universe really does listen.\n<\/p>\n<p id=\"mntl-sc-block_6-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> And Paltrow herself? Well, she&#8217;s the same icon she was then, too. Thanks again to the universe and good skincare, made even better by the rich new cutting-edge moisturizer, which officially launches Monday, January 26 (though Byrdie readers can shop now).\n<\/p>\n<p id=\"mntl-sc-block_8-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> In honor of the cream&#8217;s release, Paltrow filled us in on her winter skin saviors, reading list, and the one wellness treatment she somehow hasn&#8217;t tried yet.\n<\/p>\n<figure id=\"mntl-sc-block_10-0\" class=\"comp mntl-sc-block beauty-sc-block-image mntl-sc-block-image figure-portrait figure-high-res\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"1029\" height=\"1440\" alt=\"Gwyneth Paltrow poses in an Instagram selfie.\" class=\"lazyload mntl-image mntl-image universal-image__image\" id=\"mntl-sc-block-image_1-0\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn10-6a3d7ecb42944bca94a80fca9cc43285.webp\" title=\"gwyn10-6a3d7ecb42944bca94a80fca9cc43285\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn10-6a3d7ecb42944bca94a80fca9cc43285.webp\" width=\"1029\" height=\"1440\" class=\"img--noscript mntl-image mntl-image universal-image__image\" alt=\"Gwyneth Paltrow poses in an Instagram selfie.\" title=\"gwyn10-6a3d7ecb42944bca94a80fca9cc43285\"><\/div>\n<\/div><figcaption id=\"mntl-figure-caption_1-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>@gwynethpaltrow\/instagram<\/p>\n<p><\/span><\/figcaption><\/figure>\n<h2 id=\"mntl-sc-block_11-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Thing That Inspired the New Moisturizer <\/span><\/h2>\n<p id=\"mntl-sc-block_12-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;I\u00a0was working with our product developer, Thira,\u00a0and we were talking about next-generation compounds. She said to me,\u00a0&#8216;Would you ever want to upgrade the All-in-One Moisturizer?&#8217; I was like, &#8216;Not really, it&#8217;s my favorite.&#8217;\u00a0You know, you get too attached to a moisturizer. But then, we started diving into the science and she was like, &#8216;We can keep everything\u00a0the same, but imbue it with these extra peptides and NAD.&#8217; I was like,\u00a0&#8216;Oh, well that&#8217;s really interesting,&#8217; because of course I&#8217;m a wellness and longevity person.\u00a0I&#8217;ve been injecting NAD, and it&#8217;s a great longevity tool. So then we started talking about\u00a0the efficacy of the molecule on the skin. It does the same thing of rejuvenating [the skin] that it does\u00a0inside the body. Then we started working on formulation.&#8221;\n<\/p>\n<h2 id=\"mntl-sc-block_14-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Thing She Loves Most About It <\/span><\/h2>\n<p id=\"mntl-sc-block_15-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;How the formula works with our peptide serum. It&#8217;s like you have this incredible stack of\u00a0peptides, and then there are <em>more<\/em> peptides and NAD in the cream. The way they work together\u00a0as a dual system&#8230; the results are incredible.&#8221;<\/p>\n<figure id=\"mntl-sc-block_17-0\" class=\"comp mntl-sc-block beauty-sc-block-image mntl-sc-block-image figure-square figure-high-res\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1500\" alt=\"Goop face cream being submerged in water\" class=\"lazyload mntl-image mntl-image universal-image__image\" id=\"mntl-sc-block-image_2-0\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/goopnadcream-9181f0e3b20b47d2af3345047c39e17c.webp\" title=\"goopnadcream-9181f0e3b20b47d2af3345047c39e17c\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/goopnadcream-9181f0e3b20b47d2af3345047c39e17c.webp\" width=\"1500\" height=\"1500\" class=\"img--noscript mntl-image mntl-image universal-image__image\" alt=\"Goop face cream being submerged in water\" title=\"goopnadcream-9181f0e3b20b47d2af3345047c39e17c\"><\/div>\n<\/div><figcaption id=\"mntl-figure-caption_2-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Courtesy of Goop<\/p>\n<p><\/span><\/figcaption><\/figure>\n<div id=\"mntl-sc-block_18-0\" class=\"comp mntl-sc-block mm-trx-sc-block-commerce mntl-block\" data-click-tracked=\"false\" data-use-child-url=\".trx-sc-block-commerce__button\">\n<div id=\"mm-trx-commerce-button-list--commerce_1-0\" class=\"comp mm-trx-commerce-button-list--commerce mm-trx-commerce-button-list-block mntl-block\"><span class=\"link__wrapper\"><span class=\"button-cta\">$105 at Goop.com<\/span><\/span><\/div>\n<\/div>\n<h2 id=\"mntl-sc-block_20-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> What Healthy Skin Means to Her <\/span><\/h2>\n<p id=\"mntl-sc-block_21-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;The best version of your most beautiful,\u00a0glowing, vibrant skin <em>at your age<\/em>. So not flawless, you know: taut, no freckles. It&#8217;s like, what is the beautiful you that shines\u00a0through, but also looks its absolute best and most vibrant?&#8221;<\/p>\n<figure id=\"mntl-sc-block_23-0\" class=\"comp mntl-sc-block beauty-sc-block-image mntl-sc-block-image figure-portrait figure-high-res\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"2180\" height=\"3270\" alt=\"A close-up of Gwyneth Paltrow.\" class=\"lazyload mntl-image mntl-image universal-image__image\" id=\"mntl-sc-block-image_3-0\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gettyimages-2174328273-d460633690cc4fa48ec8fd7e1f900ab8.webp\" title=\"gettyimages-2174328273-d460633690cc4fa48ec8fd7e1f900ab8\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gettyimages-2174328273-d460633690cc4fa48ec8fd7e1f900ab8.webp\" width=\"2180\" height=\"3270\" class=\"img--noscript mntl-image mntl-image universal-image__image\" alt=\"A close-up of Gwyneth Paltrow.\" title=\"gettyimages-2174328273-d460633690cc4fa48ec8fd7e1f900ab8\"><\/div>\n<\/div><figcaption id=\"mntl-figure-caption_3-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Getty Images<\/p>\n<p><\/span><\/figcaption><\/figure>\n<h2 id=\"mntl-sc-block_24-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Winter Skincare Swap She Makes <\/span><\/h2>\n<p id=\"mntl-sc-block_25-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;I&#8217;ve always had\u00a0dry skin, but now I&#8217;m in perimenopause, which makes it like 10 times more dry. In the winter when there&#8217;s heat or when I&#8217;m flying,\u00a0we have a product called Fix and Restore Balm, which is really, deeply hydrating. I do my skincare and then face oil,\u00a0moisturizer, and Fix and Restore on top. Or sometimes, if I&#8217;m sitting on a plane or something, I&#8217;ll just put a thick layer of the Fix and Restore Balm on with some oils on top of it.&#8221;<\/p>\n<h2 id=\"mntl-sc-block_27-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Product That&#8217;s Always In Her Bag <\/span><\/h2>\n<p id=\"mntl-sc-block_28-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;That&#8217;s our lip balm. I have them\u00a0in every pocket, every purse, in the car. I go through so many tubes of that stuff. I scrape it out with my fingernail.&#8221;\n<\/p>\n<figure id=\"mntl-sc-block_30-0\" class=\"comp mntl-sc-block beauty-sc-block-image mntl-sc-block-image figure-portrait figure-high-res\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"1029\" height=\"1440\" alt=\"Gwyneth Paltrow poses for a mirror selfie.\" class=\"lazyload mntl-image mntl-image universal-image__image\" id=\"mntl-sc-block-image_4-0\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn7-672a3c87d6b241dca42a60aa5e665811.webp\" title=\"gwyn7-672a3c87d6b241dca42a60aa5e665811\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn7-672a3c87d6b241dca42a60aa5e665811.webp\" width=\"1029\" height=\"1440\" class=\"img--noscript mntl-image mntl-image universal-image__image\" alt=\"Gwyneth Paltrow poses for a mirror selfie.\" title=\"gwyn7-672a3c87d6b241dca42a60aa5e665811\"><\/div>\n<\/div><figcaption id=\"mntl-figure-caption_4-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>@gwynethpaltrow\/instagram<\/p>\n<p><\/span><\/figcaption><\/figure>\n<h2 id=\"mntl-sc-block_31-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Wellness Practice She&#8217;s Obsessed With Right Now <\/span><\/h2>\n<p id=\"mntl-sc-block_32-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;I&#8217;ve been kind of sticking to my regular routine, but I have a new meditation for calming the nervous system that I&#8217;ve been doing\u00a0every day. It&#8217;s been really, really helpful.\n<\/p>\n<p id=\"mntl-sc-block_34-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> It&#8217;s this idea around trying to re-regulate cortisol. It&#8217;s interesting to me, that intersection between how you feel about things and\u00a0your physiological reaction. It&#8217;s really about soothing yourself using the breath and using your inner thoughts.&#8221;<\/p>\n<h2 id=\"mntl-sc-block_36-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Wellness Treatment She&#8217;s Been Aching to Try <\/span><\/h2>\n<p id=\"mntl-sc-block_37-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;I really want to do one of those\u00a0Japanese or Korean head spa things. Does that count? I&#8217;ve never done one, and they just look so good.&#8221;<\/p>\n<figure id=\"mntl-sc-block_39-0\" class=\"comp mntl-sc-block beauty-sc-block-image mntl-sc-block-image figure-portrait figure-high-res\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"2142\" height=\"2999\" alt=\"Gwyneth Paltrow poses in an Instagram selfie.\" class=\"lazyload mntl-image mntl-image universal-image__image\" id=\"mntl-sc-block-image_5-0\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn2-f0bd7f975ae94debbc5a25a1c2a413f7.webp\" title=\"gwyn2-f0bd7f975ae94debbc5a25a1c2a413f7\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn2-f0bd7f975ae94debbc5a25a1c2a413f7.webp\" width=\"2142\" height=\"2999\" class=\"img--noscript mntl-image mntl-image universal-image__image\" alt=\"Gwyneth Paltrow poses in an Instagram selfie.\" title=\"gwyn2-f0bd7f975ae94debbc5a25a1c2a413f7\"><\/div>\n<\/div><figcaption id=\"mntl-figure-caption_5-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Getty Images<\/p>\n<p><\/span><\/figcaption><\/figure>\n<h2 id=\"mntl-sc-block_40-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> How She Beats the &#8220;Winter Uglies&#8221; <\/span><\/h2>\n<p id=\"mntl-sc-block_41-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;What does that mean?&#8221;\n<\/p>\n<p id=\"mntl-sc-block_43-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;I think what I really love to do in the winter is like, work on [going] deeper, like kind of moving things through with dry brushing and sauna-ing and\u00a0getting the skin feeling really supple and moving toxins out of the body. I feel like in the summer when it&#8217;s hot, you&#8217;re less inclined to go in a hot sauna. But in the winter, it&#8217;s a nice thing to do. There are so many sauna places all over. It&#8217;s so cool. And the health data around sauna is just astonishing. At a certain frequency per week, at a certain temperature, you can reduce all-cause mortality\u00a0by like 30 or 40%. I&#8217;ve been doing it for a while, but I&#8217;m double doubling down this winter.&#8221;<\/p>\n<h2 id=\"mntl-sc-block_45-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Recent &#8220;Boyfriend Breakfast&#8221; She&#8217;s Still Thinking About <\/span><\/h2>\n<p id=\"mntl-sc-block_46-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;I had a beautiful bulb of fennel from my garden and then these onions&#8230; I made a caramelized\u00a0fennel and onion jam, and then I put it on a sandwich with fried eggs\u00a0and a patty sausage. I don&#8217;t love meat, but my husband loves meat, so I made like a chorizo\u00a0patty sausage. He was very happy with it.&#8221;\n<\/p>\n<div id=\"mntl-sc-block_48-0\" class=\"comp mntl-sc-block beauty-sc-block-embed mntl-sc-block-embed\"><\/div>\n<h2 id=\"mntl-sc-block_50-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Book She&#8217;s Currently Recommending <\/span><\/h2>\n<p id=\"mntl-sc-block_51-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;I just finished a book I loved called <em>Among Friends<\/em>. It&#8217;s about two guys who have been best friends since boarding school, basically. They&#8217;re like these handsome, charismatic guys who grow up, get married,\u00a0each have a daughter. One weekend, the two little families\u00a0go to one of their country houses, and then something happens there that sort of breaks everything apart. It&#8217;s really interesting.&#8221;<\/p>\n<figure id=\"mntl-sc-block_53-0\" class=\"comp mntl-sc-block beauty-sc-block-image mntl-sc-block-image figure-portrait figure-high-res\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"1029\" height=\"1440\" alt=\"Gwyneth Paltrow poses with her daughter Apple.\" class=\"lazyload mntl-image mntl-image universal-image__image\" id=\"mntl-sc-block-image_6-0\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn8-84f6aa53b7a345e5bfbd3c7d6341f137.webp\" title=\"gwyn8-84f6aa53b7a345e5bfbd3c7d6341f137\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn8-84f6aa53b7a345e5bfbd3c7d6341f137.webp\" width=\"1029\" height=\"1440\" class=\"img--noscript mntl-image mntl-image universal-image__image\" alt=\"Gwyneth Paltrow poses with her daughter Apple.\" title=\"gwyn8-84f6aa53b7a345e5bfbd3c7d6341f137\"><\/div>\n<\/div><figcaption id=\"mntl-figure-caption_6-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>@gwynethpaltrow\/instagram<\/p>\n<p><\/span><\/figcaption><\/figure>\n<h2 id=\"mntl-sc-block_54-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Routine That Starts Her Day <\/span><\/h2>\n<p id=\"mntl-sc-block_55-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;The first thing I do in the morning when I wake up is tongue scraping and oil pulling.\u00a0When I have the oil in my mouth I\u00a0go turn on the coffee, check my texts, make sure my kids are okay. And then after that I have coffee with my husband and read the news a bit, although I&#8217;ve been trying not to do that so much lately. I start working, and then I&#8217;ll exercise within the first couple of hours of getting up. I&#8217;ll do a\u00a0Tracy Anderson routine or heavy pilates, like Lagree pilates,\u00a0the kind that they have at SLT and that kind of thing. And then I shower and do my skincare and get on with the day.&#8221;<\/p>\n<h2 id=\"mntl-sc-block_57-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Routine That Ends Her Day <\/span><\/h2>\n<p id=\"mntl-sc-block_58-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;We eat dinner early to try not to go to bed on a full stomach,\u00a0because I really think that impacts sleep. And then I walk the dog; I always\u00a0try to use up glucose in the blood after dinner with dishes,\u00a0walking the dog, that kind of thing. Then I take a bath with, depending on the night,\u00a0any variety of bath salts and oils and stuff like that. And then I get into bed.&#8221;<\/p>\n<figure id=\"mntl-sc-block_60-0\" class=\"comp mntl-sc-block beauty-sc-block-image mntl-sc-block-image figure-portrait figure-high-res\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"2559\" height=\"3583\" alt=\"Gwyneth Paltrow poses on a red carpet.\" class=\"lazyload mntl-image mntl-image universal-image__image\" id=\"mntl-sc-block-image_7-0\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn1-12e6fb227c23426c86f494b31c17b93d.webp\" title=\"gwyn1-12e6fb227c23426c86f494b31c17b93d\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn1-12e6fb227c23426c86f494b31c17b93d.webp\" width=\"2559\" height=\"3583\" class=\"img--noscript mntl-image mntl-image universal-image__image\" alt=\"Gwyneth Paltrow poses on a red carpet.\" title=\"gwyn1-12e6fb227c23426c86f494b31c17b93d\"><\/div>\n<\/div><figcaption id=\"mntl-figure-caption_7-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Getty Images<\/p>\n<p><\/span><\/figcaption><\/figure>\n<h2 id=\"mntl-sc-block_61-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One\u2014Actually Two &#8220;in Equal Measure&#8221; (So Libra)\u2014Ways She Identifies With Her Sign <\/span><\/h2>\n<p id=\"mntl-sc-block_62-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;One is\u00a0that Libras are always seeking beauty. I&#8217;m absolutely defined by that, I think. Beauty in a walk outside, beauty in how I put the dishes on the\u00a0table, that kind of thing. Beauty in poetry, in walking through a museum.\n<\/p>\n<p id=\"mntl-sc-block_64-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;And I also am ruled by justice, the scales. So it&#8217;s like, &#8216;Is this fair? Is this not fair?&#8217; Yeah, those are the two. That&#8217;s a Libra for you.&#8221;\n<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-post-content\">\n<div id=\"beauty-breadcrumbs--chips_1-0\" class=\"comp beauty-breadcrumbs--chips mntl-universal-breadcrumbs--chips mntl-block\">\n<div id=\"mntl-breadcrumbs__read-more_1-0\" class=\"comp mntl-breadcrumbs__read-more mntl-text-block text-title-100\">Read more:<\/div>\n<ul id=\"mntl-universal-breadcrumbs_1-0\" class=\"comp mntl-universal-breadcrumbs mntl-block text-label-300 breadcrumbs\" data-tracking-container=\"true\">\n<li id=\"mntl-breadcrumbs__item_1-0\" class=\"comp mntl-breadcrumbs__item mntl-block\"><span class=\"link__wrapper\">News<\/span><\/li>\n<li id=\"mntl-breadcrumbs__item_2-0\" class=\"comp mntl-breadcrumbs__item mntl-block\"><span class=\"link__wrapper\">Celebrities<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/article>\n<div id=\"recirc_1-0\" class=\"comp recirc mntl-block\" data-tracking-container=\"true\">\n<h2 id=\"recirc__heading_1-0\" class=\"comp 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class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Two individuals holding concealer products, one on the left wearing a yellow shirt and curly hair, the other on the right with wavy hair\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/byr-drugstore-concealers-tout-recirc-bfcea868701946f193eeac985d9826c3-2.webp\" title=\"byr-drugstore-concealers-tout-recirc-bfcea868701946f193eeac985d9826c3-2\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/byr-drugstore-concealers-tout-recirc-bfcea868701946f193eeac985d9826c3-2.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Two individuals holding concealer products, one on the left wearing a yellow shirt and curly hair, the other on the right with wavy hair\" title=\"byr-drugstore-concealers-tout-recirc-bfcea868701946f193eeac985d9826c3-2\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">10 Best Drugstore Concealers Makeup Artists Swear Rival High-End Options<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_12-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"A person posing with a bottle of beauty product holding it near their forehead\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/hmelf-0d9fef69b5b0416f9c3bad95b5c49b00-2.webp\" title=\"hmelf-0d9fef69b5b0416f9c3bad95b5c49b00-2\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/hmelf-0d9fef69b5b0416f9c3bad95b5c49b00-2.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"A person posing with a bottle of beauty product holding it near their forehead\" title=\"hmelf-0d9fef69b5b0416f9c3bad95b5c49b00-2\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">Want To Smell Like You\u2019re Good at Makeup? e.l.f. Made a Fragrance for That<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_13-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Two women testing pore minimizing primers from Tatcha and Maybelline\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/byr-best-pore-minimizing-primers-tout-e5e3200891394443b3b749ad61e2904b-3.webp\" title=\"byr-best-pore-minimizing-primers-tout-e5e3200891394443b3b749ad61e2904b-3\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/byr-best-pore-minimizing-primers-tout-e5e3200891394443b3b749ad61e2904b-3.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Two women testing pore minimizing primers from Tatcha and Maybelline\" title=\"byr-best-pore-minimizing-primers-tout-e5e3200891394443b3b749ad61e2904b-3\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">The 9 Best Pore Minimizing Primers With Blurring Effects, According to Testers<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_14-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Closeup of two views demonstrating eyeliner application on an eye one side applying purple eyeliner and the other with a completed makeup look\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/byr-best-eyeliner-pencils-tout-3-recirc-704b79943581414fac391923daa1cbe0.webp\" title=\"byr-best-eyeliner-pencils-tout-3-recirc-704b79943581414fac391923daa1cbe0\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/byr-best-eyeliner-pencils-tout-3-recirc-704b79943581414fac391923daa1cbe0.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Closeup of two views demonstrating eyeliner application on an eye one side applying purple eyeliner and the other with a completed makeup look\" title=\"byr-best-eyeliner-pencils-tout-3-recirc-704b79943581414fac391923daa1cbe0\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">The 11 Best Eyeliner Pencils I\u2019ve Tried for Bold Looks That Last (and I\u2019ve Tried Over 50)<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_15-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"Two people with a varying skin types testing concealers for every skin type and concern\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/byr-concealers-tout-recirc-ed86570164fe4fac925cdf6cb062a0b1-1.webp\" title=\"byr-concealers-tout-recirc-ed86570164fe4fac925cdf6cb062a0b1-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/byr-concealers-tout-recirc-ed86570164fe4fac925cdf6cb062a0b1-1.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"Two people with a varying skin types testing concealers for every skin type and concern\" title=\"byr-concealers-tout-recirc-ed86570164fe4fac925cdf6cb062a0b1-1\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">The 17 Best Concealers for Every Skin Type and Concern, Tested by Our Editors<\/span><\/span><\/div>\n<\/li>\n<li id=\"card-list__item_16-0\" class=\"comp card-list__item mntl-block \">\n<div class=\"loc card__top\">\n<div class=\"card__media mntl-image card__media universal-image__container\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" alt=\"woman holding a tube of Dieux Skin Mercy\" class=\"lazyload card__img universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/dieuxskinmercy-e685212ee0b74a02ad319e46cff7c433-1.webp\" title=\"dieuxskinmercy-e685212ee0b74a02ad319e46cff7c433-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/dieuxskinmercy-e685212ee0b74a02ad319e46cff7c433-1.webp\" width=\"300\" height=\"240\" class=\"img--noscript card__img universal-image__image\" alt=\"woman holding a tube of Dieux Skin Mercy\" title=\"dieuxskinmercy-e685212ee0b74a02ad319e46cff7c433-1\"><\/div>\n<\/div>\n<\/div>\n<div class=\"card__content \"><span class=\"card__title\"><span class=\"card__title-text \">Dieux&#8217;s Newest Moisturizer Gave My Sensitive Skin Some Much-Needed Salvation<\/span><\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<p><\/main><\/p>\n<article id=\"beauty-article--sc_1-0\" class=\"comp beauty-article--sc beauty-article mntl-article mntl-article--two-column-right-rail sc-ad-container\" data-tracking-container=\"true\">\n<div class=\"loc article-header\">\n<div id=\"article-header_1-0\" class=\"comp article-header mntl-block article-top\">\n<p id=\"mm-trx-disclosure_1-0\" class=\"comp mm-trx-disclosure\"> If you click on links we provide, we may receive compensation.\n<\/p>\n<h1 id=\"article-heading_1-0\" class=\"comp article-heading mntl-text-block\">Goop&#8217;s Latest Launch Bottles Gwyneth Paltrow&#8217;s Favorite Wellness Ritual<\/h1>\n<p id=\"article-subheading_1-0\" class=\"comp article-subheading mntl-text-block\">The actress on her cold-weather routine, what she&#8217;s been reading, and Goop&#8217;s new moisturizer. <\/p>\n<div id=\"article-meta_1-0\" class=\"comp article-meta mntl-article-meta mntl-block\" data-tracking-container=\"true\">\n<div id=\"bylines_1-0\" class=\"comp bylines beauty-bylines mntl-bylines\" data-tracking-container=\"true\">\n<div id=\"mntl-bylines__group_1-0\" class=\"comp mntl-bylines__group mntl-block mntl-bylines__group--author\">\n<div id=\"mntl-bylines__item_1-0\" class=\"comp mntl-bylines__item mntl-attribution__item mntl-attribution__item--has-date\"><span class=\"mntl-attribution__item-descriptor\">By<\/span><\/p>\n<div data-tooltip=\"Sophie is a beauty news writer for Byrdie. Outside of Byrdie, she's contributed to Bravo, Us Weekly, Teen Vogue, and Greatist.\" data-inline-tooltip=\"true\"> Sophie Vilensky<\/p>\n<div id=\"mntl-author-tooltip_1-0\" class=\"comp mntl-author-tooltip mntl-tooltip mntl-group\">\n<div class=\"mntl-author-tooltip__top \">\n<div class=\"mntl-author-tooltip__image-wrapper\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" alt=\"Sophie Vilensky\" class=\"lazyload mntl-author-tooltip__image mntl-image universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/byrdiewriter-6fd5ae4128994bc8b4b1cdad26d30c54-4.webp\" title=\"byrdiewriter-6fd5ae4128994bc8b4b1cdad26d30c54-4\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/byrdiewriter-6fd5ae4128994bc8b4b1cdad26d30c54-4.webp\" width=\"200\" height=\"200\" class=\"img--noscript mntl-author-tooltip__image mntl-image universal-image__image\" alt=\"Sophie Vilensky\" title=\"byrdiewriter-6fd5ae4128994bc8b4b1cdad26d30c54-4\"><\/div>\n<\/div>\n<div id=\"mntl-author-tooltip__name_1-0\" class=\"comp mntl-author-tooltip__name mntl-attribution__item \">\nSophie Vilensky\n<\/div>\n<div id=\"mntl-author-tooltip__social-nav_1-0\" class=\"comp mntl-author-tooltip__social-nav beauty-social-nav mntl-social-nav social-nav--tooltip\" data-tracking-container=\"true\">\n<ul class=\"social-nav__list\">\n<li class=\"social-nav__item social-nav__item--instagram\"><\/ul>\n<\/div>\n<div class=\"mntl-author-tooltip__bio\">\nSophie is a beauty news writer for Byrdie. Outside of Byrdie, she&#8217;s contributed to Bravo, Us Weekly, Teen Vogue, and Greatist.\n<\/div>\n<\/div>\n<div class=\"mntl-author-tooltip__bottom\">\nByrdie&#8217;s Editorial Guidelines\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mntl-attribution__item-date\">Published on January 23, 2026 04:58PM<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-content\">\n<div id=\"mntl-block_2-0\" class=\"comp mntl-block article__body right-rail\">\n<figure id=\"mntl-universal-primary-image_1-0\" class=\"comp mntl-universal-primary-image primary-image\" data-tracking-container=\"true\">\n<div class=\"primary-image__media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gpprimary-08ba2070441a416c8f71d566755a66ff.webp\" width=\"1350\" height=\"1080\" alt=\"Gwyneth Paltrow holding a moisturizer\" class=\" primary-image__image mntl-primary-image--blurry\" title=\"gpprimary-08ba2070441a416c8f71d566755a66ff\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gpprimary-08ba2070441a416c8f71d566755a66ff.webp\" width=\"1350\" height=\"1080\" class=\"loaded primary-img--noscript primary-image__image mntl-primary-image--blurry\" alt=\"Gwyneth Paltrow holding a moisturizer\" title=\"gpprimary-08ba2070441a416c8f71d566755a66ff\"><\/div>\n<\/div><figcaption id=\"primary-image__figcap_1-0\" class=\"comp primary-image__figcap mntl-figure-caption figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Courtesy of Goop<\/p>\n<p><\/span><\/figcaption><\/figure>\n<div id=\"mntl-sc-page_1-0\" class=\"comp mntl-sc-page mntl-block\" data-sc-sticky-offset=\"125\" data-sc-ad-label-height=\"16\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"5\" data-sc-content-positions=\"[1, 1250, 1, 1, 1, 1, 1, 1, 1]\" data-bind-scroll-on-start=\"true\">\n<div id=\"mntl-sc-block_1-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--seriesintro beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-seriesintro\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_1-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">The One Thing<\/p>\n<div id=\"mntl-sc-block-callout-body_1-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<p><em>Our series\u00a0<strong>The One Thing<\/strong>\u00a0is a Sparknotes version of the products, rituals, and moments your favorite celebrities and influencers swear by\u2014their go-tos, must-haves, and can\u2019t-live-withouts.\u00a0So go ahead\u2014take<strong>\u00a0<\/strong>a brief, intimate peek into the lives of your favorites through the things (and people, and moments) they hold dear.<\/em><\/p>\n<\/div>\n<\/div>\n<p id=\"mntl-sc-block_2-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> I wouldn&#8217;t normally tell you this, but it&#8217;s so very Goop-y that I think I have to. Four years ago, on this very day, I buried a crystal that I&#8217;d tied Goop&#8217;s logo around with a ribbon as an offering to the universe to support me getting a job at the company. I&#8230; didn&#8217;t get the job, but I obviously ended up where I was supposed to be anyway because <em>this<\/em> week I hopped on the phone with <em>the<\/em> Gwyneth Paltrow to chat about her beauty brand&#8217;s latest launch.\n<\/p>\n<p id=\"mntl-sc-block_4-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Sometimes things don&#8217;t work out the way you think they will, but they do work out! And here&#8217;s another amazing thing: even though it&#8217;s been four years since that maybe-fateful day, and science says I&#8217;ve been losing roughly 1% of collagen each go around the sun, you really wouldn&#8217;t know it. Goop&#8217;s new Youth-Boost\u00a0NAD+\u00a0Peptide Rich Cream harnesses the regenerative potential of\u00a0coenzyme NAD+\u00a0to address firmness, elasticity, texture, skin tone, wrinkles, and more. <em>Skin-wise<\/em> I can still be 24, working with GP. And that&#8217;s what matters, right? The universe really does listen.\n<\/p>\n<p id=\"mntl-sc-block_6-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> And Paltrow herself? Well, she&#8217;s the same icon she was then, too. Thanks again to the universe and good skincare, made even better by the rich new cutting-edge moisturizer, which officially launches Monday, January 26 (though Byrdie readers can shop now).\n<\/p>\n<p id=\"mntl-sc-block_8-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> In honor of the cream&#8217;s release, Paltrow filled us in on her winter skin saviors, reading list, and the one wellness treatment she somehow hasn&#8217;t tried yet.\n<\/p>\n<figure id=\"mntl-sc-block_10-0\" class=\"comp mntl-sc-block beauty-sc-block-image mntl-sc-block-image figure-portrait figure-high-res\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"1029\" height=\"1440\" alt=\"Gwyneth Paltrow poses in an Instagram selfie.\" class=\"lazyload mntl-image mntl-image universal-image__image\" id=\"mntl-sc-block-image_1-0\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn10-6a3d7ecb42944bca94a80fca9cc43285.webp\" title=\"gwyn10-6a3d7ecb42944bca94a80fca9cc43285\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn10-6a3d7ecb42944bca94a80fca9cc43285.webp\" width=\"1029\" height=\"1440\" class=\"img--noscript mntl-image mntl-image universal-image__image\" alt=\"Gwyneth Paltrow poses in an Instagram selfie.\" title=\"gwyn10-6a3d7ecb42944bca94a80fca9cc43285\"><\/div>\n<\/div><figcaption id=\"mntl-figure-caption_1-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>@gwynethpaltrow\/instagram<\/p>\n<p><\/span><\/figcaption><\/figure>\n<h2 id=\"mntl-sc-block_11-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Thing That Inspired the New Moisturizer <\/span><\/h2>\n<p id=\"mntl-sc-block_12-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;I\u00a0was working with our product developer, Thira,\u00a0and we were talking about next-generation compounds. She said to me,\u00a0&#8216;Would you ever want to upgrade the All-in-One Moisturizer?&#8217; I was like, &#8216;Not really, it&#8217;s my favorite.&#8217;\u00a0You know, you get too attached to a moisturizer. But then, we started diving into the science and she was like, &#8216;We can keep everything\u00a0the same, but imbue it with these extra peptides and NAD.&#8217; I was like,\u00a0&#8216;Oh, well that&#8217;s really interesting,&#8217; because of course I&#8217;m a wellness and longevity person.\u00a0I&#8217;ve been injecting NAD, and it&#8217;s a great longevity tool. So then we started talking about\u00a0the efficacy of the molecule on the skin. It does the same thing of rejuvenating [the skin] that it does\u00a0inside the body. Then we started working on formulation.&#8221;\n<\/p>\n<h2 id=\"mntl-sc-block_14-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Thing She Loves Most About It <\/span><\/h2>\n<p id=\"mntl-sc-block_15-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;How the formula works with our peptide serum. It&#8217;s like you have this incredible stack of\u00a0peptides, and then there are <em>more<\/em> peptides and NAD in the cream. The way they work together\u00a0as a dual system&#8230; the results are incredible.&#8221;<\/p>\n<figure id=\"mntl-sc-block_17-0\" class=\"comp mntl-sc-block beauty-sc-block-image mntl-sc-block-image figure-square figure-high-res\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1500\" alt=\"Goop face cream being submerged in water\" class=\"lazyload mntl-image mntl-image universal-image__image\" id=\"mntl-sc-block-image_2-0\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/goopnadcream-9181f0e3b20b47d2af3345047c39e17c.webp\" title=\"goopnadcream-9181f0e3b20b47d2af3345047c39e17c\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/goopnadcream-9181f0e3b20b47d2af3345047c39e17c.webp\" width=\"1500\" height=\"1500\" class=\"img--noscript mntl-image mntl-image universal-image__image\" alt=\"Goop face cream being submerged in water\" title=\"goopnadcream-9181f0e3b20b47d2af3345047c39e17c\"><\/div>\n<\/div><figcaption id=\"mntl-figure-caption_2-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Courtesy of Goop<\/p>\n<p><\/span><\/figcaption><\/figure>\n<div id=\"mntl-sc-block_18-0\" class=\"comp mntl-sc-block mm-trx-sc-block-commerce mntl-block\" data-click-tracked=\"false\" data-use-child-url=\".trx-sc-block-commerce__button\">\n<div id=\"mm-trx-commerce-button-list--commerce_1-0\" class=\"comp mm-trx-commerce-button-list--commerce mm-trx-commerce-button-list-block mntl-block\"><span class=\"link__wrapper\"><span class=\"button-cta\">$105 at Goop.com<\/span><\/span><\/div>\n<\/div>\n<h2 id=\"mntl-sc-block_20-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> What Healthy Skin Means to Her <\/span><\/h2>\n<p id=\"mntl-sc-block_21-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;The best version of your most beautiful,\u00a0glowing, vibrant skin <em>at your age<\/em>. So not flawless, you know: taut, no freckles. It&#8217;s like, what is the beautiful you that shines\u00a0through, but also looks its absolute best and most vibrant?&#8221;<\/p>\n<figure id=\"mntl-sc-block_23-0\" class=\"comp mntl-sc-block beauty-sc-block-image mntl-sc-block-image figure-portrait figure-high-res\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"2180\" height=\"3270\" alt=\"A close-up of Gwyneth Paltrow.\" class=\"lazyload mntl-image mntl-image universal-image__image\" id=\"mntl-sc-block-image_3-0\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gettyimages-2174328273-d460633690cc4fa48ec8fd7e1f900ab8.webp\" title=\"gettyimages-2174328273-d460633690cc4fa48ec8fd7e1f900ab8\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gettyimages-2174328273-d460633690cc4fa48ec8fd7e1f900ab8.webp\" width=\"2180\" height=\"3270\" class=\"img--noscript mntl-image mntl-image universal-image__image\" alt=\"A close-up of Gwyneth Paltrow.\" title=\"gettyimages-2174328273-d460633690cc4fa48ec8fd7e1f900ab8\"><\/div>\n<\/div><figcaption id=\"mntl-figure-caption_3-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Getty Images<\/p>\n<p><\/span><\/figcaption><\/figure>\n<h2 id=\"mntl-sc-block_24-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Winter Skincare Swap She Makes <\/span><\/h2>\n<p id=\"mntl-sc-block_25-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;I&#8217;ve always had\u00a0dry skin, but now I&#8217;m in perimenopause, which makes it like 10 times more dry. In the winter when there&#8217;s heat or when I&#8217;m flying,\u00a0we have a product called Fix and Restore Balm, which is really, deeply hydrating. I do my skincare and then face oil,\u00a0moisturizer, and Fix and Restore on top. Or sometimes, if I&#8217;m sitting on a plane or something, I&#8217;ll just put a thick layer of the Fix and Restore Balm on with some oils on top of it.&#8221;<\/p>\n<h2 id=\"mntl-sc-block_27-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Product That&#8217;s Always In Her Bag <\/span><\/h2>\n<p id=\"mntl-sc-block_28-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;That&#8217;s our lip balm. I have them\u00a0in every pocket, every purse, in the car. I go through so many tubes of that stuff. I scrape it out with my fingernail.&#8221;\n<\/p>\n<figure id=\"mntl-sc-block_30-0\" class=\"comp mntl-sc-block beauty-sc-block-image mntl-sc-block-image figure-portrait figure-high-res\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"1029\" height=\"1440\" alt=\"Gwyneth Paltrow poses for a mirror selfie.\" class=\"lazyload mntl-image mntl-image universal-image__image\" id=\"mntl-sc-block-image_4-0\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn7-672a3c87d6b241dca42a60aa5e665811.webp\" title=\"gwyn7-672a3c87d6b241dca42a60aa5e665811\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn7-672a3c87d6b241dca42a60aa5e665811.webp\" width=\"1029\" height=\"1440\" class=\"img--noscript mntl-image mntl-image universal-image__image\" alt=\"Gwyneth Paltrow poses for a mirror selfie.\" title=\"gwyn7-672a3c87d6b241dca42a60aa5e665811\"><\/div>\n<\/div><figcaption id=\"mntl-figure-caption_4-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>@gwynethpaltrow\/instagram<\/p>\n<p><\/span><\/figcaption><\/figure>\n<h2 id=\"mntl-sc-block_31-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Wellness Practice She&#8217;s Obsessed With Right Now <\/span><\/h2>\n<p id=\"mntl-sc-block_32-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;I&#8217;ve been kind of sticking to my regular routine, but I have a new meditation for calming the nervous system that I&#8217;ve been doing\u00a0every day. It&#8217;s been really, really helpful.\n<\/p>\n<p id=\"mntl-sc-block_34-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> It&#8217;s this idea around trying to re-regulate cortisol. It&#8217;s interesting to me, that intersection between how you feel about things and\u00a0your physiological reaction. It&#8217;s really about soothing yourself using the breath and using your inner thoughts.&#8221;<\/p>\n<h2 id=\"mntl-sc-block_36-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Wellness Treatment She&#8217;s Been Aching to Try <\/span><\/h2>\n<p id=\"mntl-sc-block_37-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;I really want to do one of those\u00a0Japanese or Korean head spa things. Does that count? I&#8217;ve never done one, and they just look so good.&#8221;<\/p>\n<figure id=\"mntl-sc-block_39-0\" class=\"comp mntl-sc-block beauty-sc-block-image mntl-sc-block-image figure-portrait figure-high-res\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"2142\" height=\"2999\" alt=\"Gwyneth Paltrow poses in an Instagram selfie.\" class=\"lazyload mntl-image mntl-image universal-image__image\" id=\"mntl-sc-block-image_5-0\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn2-f0bd7f975ae94debbc5a25a1c2a413f7.webp\" title=\"gwyn2-f0bd7f975ae94debbc5a25a1c2a413f7\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn2-f0bd7f975ae94debbc5a25a1c2a413f7.webp\" width=\"2142\" height=\"2999\" class=\"img--noscript mntl-image mntl-image universal-image__image\" alt=\"Gwyneth Paltrow poses in an Instagram selfie.\" title=\"gwyn2-f0bd7f975ae94debbc5a25a1c2a413f7\"><\/div>\n<\/div><figcaption id=\"mntl-figure-caption_5-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Getty Images<\/p>\n<p><\/span><\/figcaption><\/figure>\n<h2 id=\"mntl-sc-block_40-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> How She Beats the &#8220;Winter Uglies&#8221; <\/span><\/h2>\n<p id=\"mntl-sc-block_41-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;What does that mean?&#8221;\n<\/p>\n<p id=\"mntl-sc-block_43-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;I think what I really love to do in the winter is like, work on [going] deeper, like kind of moving things through with dry brushing and sauna-ing and\u00a0getting the skin feeling really supple and moving toxins out of the body. I feel like in the summer when it&#8217;s hot, you&#8217;re less inclined to go in a hot sauna. But in the winter, it&#8217;s a nice thing to do. There are so many sauna places all over. It&#8217;s so cool. And the health data around sauna is just astonishing. At a certain frequency per week, at a certain temperature, you can reduce all-cause mortality\u00a0by like 30 or 40%. I&#8217;ve been doing it for a while, but I&#8217;m double doubling down this winter.&#8221;<\/p>\n<h2 id=\"mntl-sc-block_45-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Recent &#8220;Boyfriend Breakfast&#8221; She&#8217;s Still Thinking About <\/span><\/h2>\n<p id=\"mntl-sc-block_46-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;I had a beautiful bulb of fennel from my garden and then these onions&#8230; I made a caramelized\u00a0fennel and onion jam, and then I put it on a sandwich with fried eggs\u00a0and a patty sausage. I don&#8217;t love meat, but my husband loves meat, so I made like a chorizo\u00a0patty sausage. He was very happy with it.&#8221;\n<\/p>\n<div id=\"mntl-sc-block_48-0\" class=\"comp mntl-sc-block beauty-sc-block-embed mntl-sc-block-embed\"><\/div>\n<h2 id=\"mntl-sc-block_50-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Book She&#8217;s Currently Recommending <\/span><\/h2>\n<p id=\"mntl-sc-block_51-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;I just finished a book I loved called <em>Among Friends<\/em>. It&#8217;s about two guys who have been best friends since boarding school, basically. They&#8217;re like these handsome, charismatic guys who grow up, get married,\u00a0each have a daughter. One weekend, the two little families\u00a0go to one of their country houses, and then something happens there that sort of breaks everything apart. It&#8217;s really interesting.&#8221;<\/p>\n<figure id=\"mntl-sc-block_53-0\" class=\"comp mntl-sc-block beauty-sc-block-image mntl-sc-block-image figure-portrait figure-high-res\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"1029\" height=\"1440\" alt=\"Gwyneth Paltrow poses with her daughter Apple.\" class=\"lazyload mntl-image mntl-image universal-image__image\" id=\"mntl-sc-block-image_6-0\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn8-84f6aa53b7a345e5bfbd3c7d6341f137.webp\" title=\"gwyn8-84f6aa53b7a345e5bfbd3c7d6341f137\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn8-84f6aa53b7a345e5bfbd3c7d6341f137.webp\" width=\"1029\" height=\"1440\" class=\"img--noscript mntl-image mntl-image universal-image__image\" alt=\"Gwyneth Paltrow poses with her daughter Apple.\" title=\"gwyn8-84f6aa53b7a345e5bfbd3c7d6341f137\"><\/div>\n<\/div><figcaption id=\"mntl-figure-caption_6-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>@gwynethpaltrow\/instagram<\/p>\n<p><\/span><\/figcaption><\/figure>\n<h2 id=\"mntl-sc-block_54-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Routine That Starts Her Day <\/span><\/h2>\n<p id=\"mntl-sc-block_55-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;The first thing I do in the morning when I wake up is tongue scraping and oil pulling.\u00a0When I have the oil in my mouth I\u00a0go turn on the coffee, check my texts, make sure my kids are okay. And then after that I have coffee with my husband and read the news a bit, although I&#8217;ve been trying not to do that so much lately. I start working, and then I&#8217;ll exercise within the first couple of hours of getting up. I&#8217;ll do a\u00a0Tracy Anderson routine or heavy pilates, like Lagree pilates,\u00a0the kind that they have at SLT and that kind of thing. And then I shower and do my skincare and get on with the day.&#8221;<\/p>\n<h2 id=\"mntl-sc-block_57-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Routine That Ends Her Day <\/span><\/h2>\n<p id=\"mntl-sc-block_58-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;We eat dinner early to try not to go to bed on a full stomach,\u00a0because I really think that impacts sleep. And then I walk the dog; I always\u00a0try to use up glucose in the blood after dinner with dishes,\u00a0walking the dog, that kind of thing. Then I take a bath with, depending on the night,\u00a0any variety of bath salts and oils and stuff like that. And then I get into bed.&#8221;<\/p>\n<figure id=\"mntl-sc-block_60-0\" class=\"comp mntl-sc-block beauty-sc-block-image mntl-sc-block-image figure-portrait figure-high-res\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"2559\" height=\"3583\" alt=\"Gwyneth Paltrow poses on a red carpet.\" class=\"lazyload mntl-image mntl-image universal-image__image\" id=\"mntl-sc-block-image_7-0\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn1-12e6fb227c23426c86f494b31c17b93d.webp\" title=\"gwyn1-12e6fb227c23426c86f494b31c17b93d\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn1-12e6fb227c23426c86f494b31c17b93d.webp\" width=\"2559\" height=\"3583\" class=\"img--noscript mntl-image mntl-image universal-image__image\" alt=\"Gwyneth Paltrow poses on a red carpet.\" title=\"gwyn1-12e6fb227c23426c86f494b31c17b93d\"><\/div>\n<\/div><figcaption id=\"mntl-figure-caption_7-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Getty Images<\/p>\n<p><\/span><\/figcaption><\/figure>\n<h2 id=\"mntl-sc-block_61-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One\u2014Actually Two &#8220;in Equal Measure&#8221; (So Libra)\u2014Ways She Identifies With Her Sign <\/span><\/h2>\n<p id=\"mntl-sc-block_62-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;One is\u00a0that Libras are always seeking beauty. I&#8217;m absolutely defined by that, I think. Beauty in a walk outside, beauty in how I put the dishes on the\u00a0table, that kind of thing. Beauty in poetry, in walking through a museum.\n<\/p>\n<p id=\"mntl-sc-block_64-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;And I also am ruled by justice, the scales. So it&#8217;s like, &#8216;Is this fair? Is this not fair?&#8217; Yeah, those are the two. That&#8217;s a Libra for you.&#8221;\n<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-post-content\">\n<div id=\"beauty-breadcrumbs--chips_1-0\" class=\"comp beauty-breadcrumbs--chips mntl-universal-breadcrumbs--chips mntl-block\">\n<div id=\"mntl-breadcrumbs__read-more_1-0\" class=\"comp mntl-breadcrumbs__read-more mntl-text-block text-title-100\">Read more:<\/div>\n<ul id=\"mntl-universal-breadcrumbs_1-0\" class=\"comp mntl-universal-breadcrumbs mntl-block text-label-300 breadcrumbs\" data-tracking-container=\"true\">\n<li id=\"mntl-breadcrumbs__item_1-0\" class=\"comp mntl-breadcrumbs__item mntl-block\"><span class=\"link__wrapper\">News<\/span><\/li>\n<li id=\"mntl-breadcrumbs__item_2-0\" class=\"comp mntl-breadcrumbs__item mntl-block\"><span class=\"link__wrapper\">Celebrities<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/article>\n<div class=\"loc article-content\">\n<div id=\"mntl-block_2-0\" class=\"comp mntl-block article__body right-rail\">\n<figure id=\"mntl-universal-primary-image_1-0\" class=\"comp mntl-universal-primary-image primary-image\" data-tracking-container=\"true\">\n<div class=\"primary-image__media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gpprimary-08ba2070441a416c8f71d566755a66ff.webp\" width=\"1350\" height=\"1080\" alt=\"Gwyneth Paltrow holding a moisturizer\" class=\" primary-image__image mntl-primary-image--blurry\" title=\"gpprimary-08ba2070441a416c8f71d566755a66ff\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gpprimary-08ba2070441a416c8f71d566755a66ff.webp\" width=\"1350\" height=\"1080\" class=\"loaded primary-img--noscript primary-image__image mntl-primary-image--blurry\" alt=\"Gwyneth Paltrow holding a moisturizer\" title=\"gpprimary-08ba2070441a416c8f71d566755a66ff\"><\/div>\n<\/div><figcaption id=\"primary-image__figcap_1-0\" class=\"comp primary-image__figcap mntl-figure-caption figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Courtesy of Goop<\/p>\n<p><\/span><\/figcaption><\/figure>\n<div id=\"mntl-sc-page_1-0\" class=\"comp mntl-sc-page mntl-block\" data-sc-sticky-offset=\"125\" data-sc-ad-label-height=\"16\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"5\" data-sc-content-positions=\"[1, 1250, 1, 1, 1, 1, 1, 1, 1]\" data-bind-scroll-on-start=\"true\">\n<div id=\"mntl-sc-block_1-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--seriesintro beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-seriesintro\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_1-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">The One Thing<\/p>\n<div id=\"mntl-sc-block-callout-body_1-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<p><em>Our series\u00a0<strong>The One Thing<\/strong>\u00a0is a Sparknotes version of the products, rituals, and moments your favorite celebrities and influencers swear by\u2014their go-tos, must-haves, and can\u2019t-live-withouts.\u00a0So go ahead\u2014take<strong>\u00a0<\/strong>a brief, intimate peek into the lives of your favorites through the things (and people, and moments) they hold dear.<\/em><\/p>\n<\/div>\n<\/div>\n<p id=\"mntl-sc-block_2-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> I wouldn&#8217;t normally tell you this, but it&#8217;s so very Goop-y that I think I have to. Four years ago, on this very day, I buried a crystal that I&#8217;d tied Goop&#8217;s logo around with a ribbon as an offering to the universe to support me getting a job at the company. I&#8230; didn&#8217;t get the job, but I obviously ended up where I was supposed to be anyway because <em>this<\/em> week I hopped on the phone with <em>the<\/em> Gwyneth Paltrow to chat about her beauty brand&#8217;s latest launch.\n<\/p>\n<p id=\"mntl-sc-block_4-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Sometimes things don&#8217;t work out the way you think they will, but they do work out! And here&#8217;s another amazing thing: even though it&#8217;s been four years since that maybe-fateful day, and science says I&#8217;ve been losing roughly 1% of collagen each go around the sun, you really wouldn&#8217;t know it. Goop&#8217;s new Youth-Boost\u00a0NAD+\u00a0Peptide Rich Cream harnesses the regenerative potential of\u00a0coenzyme NAD+\u00a0to address firmness, elasticity, texture, skin tone, wrinkles, and more. <em>Skin-wise<\/em> I can still be 24, working with GP. And that&#8217;s what matters, right? The universe really does listen.\n<\/p>\n<p id=\"mntl-sc-block_6-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> And Paltrow herself? Well, she&#8217;s the same icon she was then, too. Thanks again to the universe and good skincare, made even better by the rich new cutting-edge moisturizer, which officially launches Monday, January 26 (though Byrdie readers can shop now).\n<\/p>\n<p id=\"mntl-sc-block_8-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> In honor of the cream&#8217;s release, Paltrow filled us in on her winter skin saviors, reading list, and the one wellness treatment she somehow hasn&#8217;t tried yet.\n<\/p>\n<figure id=\"mntl-sc-block_10-0\" class=\"comp mntl-sc-block beauty-sc-block-image mntl-sc-block-image figure-portrait figure-high-res\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"1029\" height=\"1440\" alt=\"Gwyneth Paltrow poses in an Instagram selfie.\" class=\"lazyload mntl-image mntl-image universal-image__image\" id=\"mntl-sc-block-image_1-0\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn10-6a3d7ecb42944bca94a80fca9cc43285.webp\" title=\"gwyn10-6a3d7ecb42944bca94a80fca9cc43285\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn10-6a3d7ecb42944bca94a80fca9cc43285.webp\" width=\"1029\" height=\"1440\" class=\"img--noscript mntl-image mntl-image universal-image__image\" alt=\"Gwyneth Paltrow poses in an Instagram selfie.\" title=\"gwyn10-6a3d7ecb42944bca94a80fca9cc43285\"><\/div>\n<\/div><figcaption id=\"mntl-figure-caption_1-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>@gwynethpaltrow\/instagram<\/p>\n<p><\/span><\/figcaption><\/figure>\n<h2 id=\"mntl-sc-block_11-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Thing That Inspired the New Moisturizer <\/span><\/h2>\n<p id=\"mntl-sc-block_12-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;I\u00a0was working with our product developer, Thira,\u00a0and we were talking about next-generation compounds. She said to me,\u00a0&#8216;Would you ever want to upgrade the All-in-One Moisturizer?&#8217; I was like, &#8216;Not really, it&#8217;s my favorite.&#8217;\u00a0You know, you get too attached to a moisturizer. But then, we started diving into the science and she was like, &#8216;We can keep everything\u00a0the same, but imbue it with these extra peptides and NAD.&#8217; I was like,\u00a0&#8216;Oh, well that&#8217;s really interesting,&#8217; because of course I&#8217;m a wellness and longevity person.\u00a0I&#8217;ve been injecting NAD, and it&#8217;s a great longevity tool. So then we started talking about\u00a0the efficacy of the molecule on the skin. It does the same thing of rejuvenating [the skin] that it does\u00a0inside the body. Then we started working on formulation.&#8221;\n<\/p>\n<h2 id=\"mntl-sc-block_14-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Thing She Loves Most About It <\/span><\/h2>\n<p id=\"mntl-sc-block_15-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;How the formula works with our peptide serum. It&#8217;s like you have this incredible stack of\u00a0peptides, and then there are <em>more<\/em> peptides and NAD in the cream. The way they work together\u00a0as a dual system&#8230; the results are incredible.&#8221;<\/p>\n<figure id=\"mntl-sc-block_17-0\" class=\"comp mntl-sc-block beauty-sc-block-image mntl-sc-block-image figure-square figure-high-res\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1500\" alt=\"Goop face cream being submerged in water\" class=\"lazyload mntl-image mntl-image universal-image__image\" id=\"mntl-sc-block-image_2-0\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/goopnadcream-9181f0e3b20b47d2af3345047c39e17c.webp\" title=\"goopnadcream-9181f0e3b20b47d2af3345047c39e17c\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/goopnadcream-9181f0e3b20b47d2af3345047c39e17c.webp\" width=\"1500\" height=\"1500\" class=\"img--noscript mntl-image mntl-image universal-image__image\" alt=\"Goop face cream being submerged in water\" title=\"goopnadcream-9181f0e3b20b47d2af3345047c39e17c\"><\/div>\n<\/div><figcaption id=\"mntl-figure-caption_2-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Courtesy of Goop<\/p>\n<p><\/span><\/figcaption><\/figure>\n<div id=\"mntl-sc-block_18-0\" class=\"comp mntl-sc-block mm-trx-sc-block-commerce mntl-block\" data-click-tracked=\"false\" data-use-child-url=\".trx-sc-block-commerce__button\">\n<div id=\"mm-trx-commerce-button-list--commerce_1-0\" class=\"comp mm-trx-commerce-button-list--commerce mm-trx-commerce-button-list-block mntl-block\"><span class=\"link__wrapper\"><span class=\"button-cta\">$105 at Goop.com<\/span><\/span><\/div>\n<\/div>\n<h2 id=\"mntl-sc-block_20-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> What Healthy Skin Means to Her <\/span><\/h2>\n<p id=\"mntl-sc-block_21-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;The best version of your most beautiful,\u00a0glowing, vibrant skin <em>at your age<\/em>. So not flawless, you know: taut, no freckles. It&#8217;s like, what is the beautiful you that shines\u00a0through, but also looks its absolute best and most vibrant?&#8221;<\/p>\n<figure id=\"mntl-sc-block_23-0\" class=\"comp mntl-sc-block beauty-sc-block-image mntl-sc-block-image figure-portrait figure-high-res\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"2180\" height=\"3270\" alt=\"A close-up of Gwyneth Paltrow.\" class=\"lazyload mntl-image mntl-image universal-image__image\" id=\"mntl-sc-block-image_3-0\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gettyimages-2174328273-d460633690cc4fa48ec8fd7e1f900ab8.webp\" title=\"gettyimages-2174328273-d460633690cc4fa48ec8fd7e1f900ab8\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gettyimages-2174328273-d460633690cc4fa48ec8fd7e1f900ab8.webp\" width=\"2180\" height=\"3270\" class=\"img--noscript mntl-image mntl-image universal-image__image\" alt=\"A close-up of Gwyneth Paltrow.\" title=\"gettyimages-2174328273-d460633690cc4fa48ec8fd7e1f900ab8\"><\/div>\n<\/div><figcaption id=\"mntl-figure-caption_3-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Getty Images<\/p>\n<p><\/span><\/figcaption><\/figure>\n<h2 id=\"mntl-sc-block_24-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Winter Skincare Swap She Makes <\/span><\/h2>\n<p id=\"mntl-sc-block_25-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;I&#8217;ve always had\u00a0dry skin, but now I&#8217;m in perimenopause, which makes it like 10 times more dry. In the winter when there&#8217;s heat or when I&#8217;m flying,\u00a0we have a product called Fix and Restore Balm, which is really, deeply hydrating. I do my skincare and then face oil,\u00a0moisturizer, and Fix and Restore on top. Or sometimes, if I&#8217;m sitting on a plane or something, I&#8217;ll just put a thick layer of the Fix and Restore Balm on with some oils on top of it.&#8221;<\/p>\n<h2 id=\"mntl-sc-block_27-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Product That&#8217;s Always In Her Bag <\/span><\/h2>\n<p id=\"mntl-sc-block_28-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;That&#8217;s our lip balm. I have them\u00a0in every pocket, every purse, in the car. I go through so many tubes of that stuff. I scrape it out with my fingernail.&#8221;\n<\/p>\n<figure id=\"mntl-sc-block_30-0\" class=\"comp mntl-sc-block beauty-sc-block-image mntl-sc-block-image figure-portrait figure-high-res\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"1029\" height=\"1440\" alt=\"Gwyneth Paltrow poses for a mirror selfie.\" class=\"lazyload mntl-image mntl-image universal-image__image\" id=\"mntl-sc-block-image_4-0\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn7-672a3c87d6b241dca42a60aa5e665811.webp\" title=\"gwyn7-672a3c87d6b241dca42a60aa5e665811\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn7-672a3c87d6b241dca42a60aa5e665811.webp\" width=\"1029\" height=\"1440\" class=\"img--noscript mntl-image mntl-image universal-image__image\" alt=\"Gwyneth Paltrow poses for a mirror selfie.\" title=\"gwyn7-672a3c87d6b241dca42a60aa5e665811\"><\/div>\n<\/div><figcaption id=\"mntl-figure-caption_4-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>@gwynethpaltrow\/instagram<\/p>\n<p><\/span><\/figcaption><\/figure>\n<h2 id=\"mntl-sc-block_31-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Wellness Practice She&#8217;s Obsessed With Right Now <\/span><\/h2>\n<p id=\"mntl-sc-block_32-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;I&#8217;ve been kind of sticking to my regular routine, but I have a new meditation for calming the nervous system that I&#8217;ve been doing\u00a0every day. It&#8217;s been really, really helpful.\n<\/p>\n<p id=\"mntl-sc-block_34-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> It&#8217;s this idea around trying to re-regulate cortisol. It&#8217;s interesting to me, that intersection between how you feel about things and\u00a0your physiological reaction. It&#8217;s really about soothing yourself using the breath and using your inner thoughts.&#8221;<\/p>\n<h2 id=\"mntl-sc-block_36-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Wellness Treatment She&#8217;s Been Aching to Try <\/span><\/h2>\n<p id=\"mntl-sc-block_37-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;I really want to do one of those\u00a0Japanese or Korean head spa things. Does that count? I&#8217;ve never done one, and they just look so good.&#8221;<\/p>\n<figure id=\"mntl-sc-block_39-0\" class=\"comp mntl-sc-block beauty-sc-block-image mntl-sc-block-image figure-portrait figure-high-res\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"2142\" height=\"2999\" alt=\"Gwyneth Paltrow poses in an Instagram selfie.\" class=\"lazyload mntl-image mntl-image universal-image__image\" id=\"mntl-sc-block-image_5-0\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn2-f0bd7f975ae94debbc5a25a1c2a413f7.webp\" title=\"gwyn2-f0bd7f975ae94debbc5a25a1c2a413f7\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn2-f0bd7f975ae94debbc5a25a1c2a413f7.webp\" width=\"2142\" height=\"2999\" class=\"img--noscript mntl-image mntl-image universal-image__image\" alt=\"Gwyneth Paltrow poses in an Instagram selfie.\" title=\"gwyn2-f0bd7f975ae94debbc5a25a1c2a413f7\"><\/div>\n<\/div><figcaption id=\"mntl-figure-caption_5-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Getty Images<\/p>\n<p><\/span><\/figcaption><\/figure>\n<h2 id=\"mntl-sc-block_40-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> How She Beats the &#8220;Winter Uglies&#8221; <\/span><\/h2>\n<p id=\"mntl-sc-block_41-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;What does that mean?&#8221;\n<\/p>\n<p id=\"mntl-sc-block_43-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;I think what I really love to do in the winter is like, work on [going] deeper, like kind of moving things through with dry brushing and sauna-ing and\u00a0getting the skin feeling really supple and moving toxins out of the body. I feel like in the summer when it&#8217;s hot, you&#8217;re less inclined to go in a hot sauna. But in the winter, it&#8217;s a nice thing to do. There are so many sauna places all over. It&#8217;s so cool. And the health data around sauna is just astonishing. At a certain frequency per week, at a certain temperature, you can reduce all-cause mortality\u00a0by like 30 or 40%. I&#8217;ve been doing it for a while, but I&#8217;m double doubling down this winter.&#8221;<\/p>\n<h2 id=\"mntl-sc-block_45-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Recent &#8220;Boyfriend Breakfast&#8221; She&#8217;s Still Thinking About <\/span><\/h2>\n<p id=\"mntl-sc-block_46-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;I had a beautiful bulb of fennel from my garden and then these onions&#8230; I made a caramelized\u00a0fennel and onion jam, and then I put it on a sandwich with fried eggs\u00a0and a patty sausage. I don&#8217;t love meat, but my husband loves meat, so I made like a chorizo\u00a0patty sausage. He was very happy with it.&#8221;\n<\/p>\n<div id=\"mntl-sc-block_48-0\" class=\"comp mntl-sc-block beauty-sc-block-embed mntl-sc-block-embed\"><\/div>\n<h2 id=\"mntl-sc-block_50-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Book She&#8217;s Currently Recommending <\/span><\/h2>\n<p id=\"mntl-sc-block_51-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;I just finished a book I loved called <em>Among Friends<\/em>. It&#8217;s about two guys who have been best friends since boarding school, basically. They&#8217;re like these handsome, charismatic guys who grow up, get married,\u00a0each have a daughter. One weekend, the two little families\u00a0go to one of their country houses, and then something happens there that sort of breaks everything apart. It&#8217;s really interesting.&#8221;<\/p>\n<figure id=\"mntl-sc-block_53-0\" class=\"comp mntl-sc-block beauty-sc-block-image mntl-sc-block-image figure-portrait figure-high-res\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"1029\" height=\"1440\" alt=\"Gwyneth Paltrow poses with her daughter Apple.\" class=\"lazyload mntl-image mntl-image universal-image__image\" id=\"mntl-sc-block-image_6-0\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn8-84f6aa53b7a345e5bfbd3c7d6341f137.webp\" title=\"gwyn8-84f6aa53b7a345e5bfbd3c7d6341f137\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn8-84f6aa53b7a345e5bfbd3c7d6341f137.webp\" width=\"1029\" height=\"1440\" class=\"img--noscript mntl-image mntl-image universal-image__image\" alt=\"Gwyneth Paltrow poses with her daughter Apple.\" title=\"gwyn8-84f6aa53b7a345e5bfbd3c7d6341f137\"><\/div>\n<\/div><figcaption id=\"mntl-figure-caption_6-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>@gwynethpaltrow\/instagram<\/p>\n<p><\/span><\/figcaption><\/figure>\n<h2 id=\"mntl-sc-block_54-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Routine That Starts Her Day <\/span><\/h2>\n<p id=\"mntl-sc-block_55-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;The first thing I do in the morning when I wake up is tongue scraping and oil pulling.\u00a0When I have the oil in my mouth I\u00a0go turn on the coffee, check my texts, make sure my kids are okay. And then after that I have coffee with my husband and read the news a bit, although I&#8217;ve been trying not to do that so much lately. I start working, and then I&#8217;ll exercise within the first couple of hours of getting up. I&#8217;ll do a\u00a0Tracy Anderson routine or heavy pilates, like Lagree pilates,\u00a0the kind that they have at SLT and that kind of thing. And then I shower and do my skincare and get on with the day.&#8221;<\/p>\n<h2 id=\"mntl-sc-block_57-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Routine That Ends Her Day <\/span><\/h2>\n<p id=\"mntl-sc-block_58-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;We eat dinner early to try not to go to bed on a full stomach,\u00a0because I really think that impacts sleep. And then I walk the dog; I always\u00a0try to use up glucose in the blood after dinner with dishes,\u00a0walking the dog, that kind of thing. Then I take a bath with, depending on the night,\u00a0any variety of bath salts and oils and stuff like that. And then I get into bed.&#8221;<\/p>\n<figure id=\"mntl-sc-block_60-0\" class=\"comp mntl-sc-block beauty-sc-block-image mntl-sc-block-image figure-portrait figure-high-res\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"2559\" height=\"3583\" alt=\"Gwyneth Paltrow poses on a red carpet.\" class=\"lazyload mntl-image mntl-image universal-image__image\" id=\"mntl-sc-block-image_7-0\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn1-12e6fb227c23426c86f494b31c17b93d.webp\" title=\"gwyn1-12e6fb227c23426c86f494b31c17b93d\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn1-12e6fb227c23426c86f494b31c17b93d.webp\" width=\"2559\" height=\"3583\" class=\"img--noscript mntl-image mntl-image universal-image__image\" alt=\"Gwyneth Paltrow poses on a red carpet.\" title=\"gwyn1-12e6fb227c23426c86f494b31c17b93d\"><\/div>\n<\/div><figcaption id=\"mntl-figure-caption_7-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Getty Images<\/p>\n<p><\/span><\/figcaption><\/figure>\n<h2 id=\"mntl-sc-block_61-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One\u2014Actually Two &#8220;in Equal Measure&#8221; (So Libra)\u2014Ways She Identifies With Her Sign <\/span><\/h2>\n<p id=\"mntl-sc-block_62-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;One is\u00a0that Libras are always seeking beauty. I&#8217;m absolutely defined by that, I think. Beauty in a walk outside, beauty in how I put the dishes on the\u00a0table, that kind of thing. Beauty in poetry, in walking through a museum.\n<\/p>\n<p id=\"mntl-sc-block_64-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;And I also am ruled by justice, the scales. So it&#8217;s like, &#8216;Is this fair? Is this not fair?&#8217; Yeah, those are the two. That&#8217;s a Libra for you.&#8221;\n<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"mntl-sc-page_1-0\" class=\"comp mntl-sc-page mntl-block\" data-sc-sticky-offset=\"125\" data-sc-ad-label-height=\"16\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"5\" data-sc-content-positions=\"[1, 1250, 1, 1, 1, 1, 1, 1, 1]\" data-bind-scroll-on-start=\"true\">\n<div id=\"mntl-sc-block_1-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--seriesintro beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-seriesintro\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_1-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">The One Thing<\/p>\n<div id=\"mntl-sc-block-callout-body_1-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<p><em>Our series\u00a0<strong>The One Thing<\/strong>\u00a0is a Sparknotes version of the products, rituals, and moments your favorite celebrities and influencers swear by\u2014their go-tos, must-haves, and can\u2019t-live-withouts.\u00a0So go ahead\u2014take<strong>\u00a0<\/strong>a brief, intimate peek into the lives of your favorites through the things (and people, and moments) they hold dear.<\/em><\/p>\n<\/div>\n<\/div>\n<p id=\"mntl-sc-block_2-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> I wouldn&#8217;t normally tell you this, but it&#8217;s so very Goop-y that I think I have to. Four years ago, on this very day, I buried a crystal that I&#8217;d tied Goop&#8217;s logo around with a ribbon as an offering to the universe to support me getting a job at the company. I&#8230; didn&#8217;t get the job, but I obviously ended up where I was supposed to be anyway because <em>this<\/em> week I hopped on the phone with <em>the<\/em> Gwyneth Paltrow to chat about her beauty brand&#8217;s latest launch.\n<\/p>\n<p id=\"mntl-sc-block_4-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Sometimes things don&#8217;t work out the way you think they will, but they do work out! And here&#8217;s another amazing thing: even though it&#8217;s been four years since that maybe-fateful day, and science says I&#8217;ve been losing roughly 1% of collagen each go around the sun, you really wouldn&#8217;t know it. Goop&#8217;s new Youth-Boost\u00a0NAD+\u00a0Peptide Rich Cream harnesses the regenerative potential of\u00a0coenzyme NAD+\u00a0to address firmness, elasticity, texture, skin tone, wrinkles, and more. <em>Skin-wise<\/em> I can still be 24, working with GP. And that&#8217;s what matters, right? The universe really does listen.\n<\/p>\n<p id=\"mntl-sc-block_6-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> And Paltrow herself? Well, she&#8217;s the same icon she was then, too. Thanks again to the universe and good skincare, made even better by the rich new cutting-edge moisturizer, which officially launches Monday, January 26 (though Byrdie readers can shop now).\n<\/p>\n<p id=\"mntl-sc-block_8-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> In honor of the cream&#8217;s release, Paltrow filled us in on her winter skin saviors, reading list, and the one wellness treatment she somehow hasn&#8217;t tried yet.\n<\/p>\n<figure id=\"mntl-sc-block_10-0\" class=\"comp mntl-sc-block beauty-sc-block-image mntl-sc-block-image figure-portrait figure-high-res\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"1029\" height=\"1440\" alt=\"Gwyneth Paltrow poses in an Instagram selfie.\" class=\"lazyload mntl-image mntl-image universal-image__image\" id=\"mntl-sc-block-image_1-0\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn10-6a3d7ecb42944bca94a80fca9cc43285.webp\" title=\"gwyn10-6a3d7ecb42944bca94a80fca9cc43285\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn10-6a3d7ecb42944bca94a80fca9cc43285.webp\" width=\"1029\" height=\"1440\" class=\"img--noscript mntl-image mntl-image universal-image__image\" alt=\"Gwyneth Paltrow poses in an Instagram selfie.\" title=\"gwyn10-6a3d7ecb42944bca94a80fca9cc43285\"><\/div>\n<\/div><figcaption id=\"mntl-figure-caption_1-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>@gwynethpaltrow\/instagram<\/p>\n<p><\/span><\/figcaption><\/figure>\n<h2 id=\"mntl-sc-block_11-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Thing That Inspired the New Moisturizer <\/span><\/h2>\n<p id=\"mntl-sc-block_12-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;I\u00a0was working with our product developer, Thira,\u00a0and we were talking about next-generation compounds. She said to me,\u00a0&#8216;Would you ever want to upgrade the All-in-One Moisturizer?&#8217; I was like, &#8216;Not really, it&#8217;s my favorite.&#8217;\u00a0You know, you get too attached to a moisturizer. But then, we started diving into the science and she was like, &#8216;We can keep everything\u00a0the same, but imbue it with these extra peptides and NAD.&#8217; I was like,\u00a0&#8216;Oh, well that&#8217;s really interesting,&#8217; because of course I&#8217;m a wellness and longevity person.\u00a0I&#8217;ve been injecting NAD, and it&#8217;s a great longevity tool. So then we started talking about\u00a0the efficacy of the molecule on the skin. It does the same thing of rejuvenating [the skin] that it does\u00a0inside the body. Then we started working on formulation.&#8221;\n<\/p>\n<h2 id=\"mntl-sc-block_14-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Thing She Loves Most About It <\/span><\/h2>\n<p id=\"mntl-sc-block_15-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;How the formula works with our peptide serum. It&#8217;s like you have this incredible stack of\u00a0peptides, and then there are <em>more<\/em> peptides and NAD in the cream. The way they work together\u00a0as a dual system&#8230; the results are incredible.&#8221;<\/p>\n<figure id=\"mntl-sc-block_17-0\" class=\"comp mntl-sc-block beauty-sc-block-image mntl-sc-block-image figure-square figure-high-res\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1500\" alt=\"Goop face cream being submerged in water\" class=\"lazyload mntl-image mntl-image universal-image__image\" id=\"mntl-sc-block-image_2-0\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/goopnadcream-9181f0e3b20b47d2af3345047c39e17c.webp\" title=\"goopnadcream-9181f0e3b20b47d2af3345047c39e17c\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/goopnadcream-9181f0e3b20b47d2af3345047c39e17c.webp\" width=\"1500\" height=\"1500\" class=\"img--noscript mntl-image mntl-image universal-image__image\" alt=\"Goop face cream being submerged in water\" title=\"goopnadcream-9181f0e3b20b47d2af3345047c39e17c\"><\/div>\n<\/div><figcaption id=\"mntl-figure-caption_2-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Courtesy of Goop<\/p>\n<p><\/span><\/figcaption><\/figure>\n<div id=\"mntl-sc-block_18-0\" class=\"comp mntl-sc-block mm-trx-sc-block-commerce mntl-block\" data-click-tracked=\"false\" data-use-child-url=\".trx-sc-block-commerce__button\">\n<div id=\"mm-trx-commerce-button-list--commerce_1-0\" class=\"comp mm-trx-commerce-button-list--commerce mm-trx-commerce-button-list-block mntl-block\"><span class=\"link__wrapper\"><span class=\"button-cta\">$105 at Goop.com<\/span><\/span><\/div>\n<\/div>\n<h2 id=\"mntl-sc-block_20-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> What Healthy Skin Means to Her <\/span><\/h2>\n<p id=\"mntl-sc-block_21-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;The best version of your most beautiful,\u00a0glowing, vibrant skin <em>at your age<\/em>. So not flawless, you know: taut, no freckles. It&#8217;s like, what is the beautiful you that shines\u00a0through, but also looks its absolute best and most vibrant?&#8221;<\/p>\n<figure id=\"mntl-sc-block_23-0\" class=\"comp mntl-sc-block beauty-sc-block-image mntl-sc-block-image figure-portrait figure-high-res\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"2180\" height=\"3270\" alt=\"A close-up of Gwyneth Paltrow.\" class=\"lazyload mntl-image mntl-image universal-image__image\" id=\"mntl-sc-block-image_3-0\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gettyimages-2174328273-d460633690cc4fa48ec8fd7e1f900ab8.webp\" title=\"gettyimages-2174328273-d460633690cc4fa48ec8fd7e1f900ab8\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gettyimages-2174328273-d460633690cc4fa48ec8fd7e1f900ab8.webp\" width=\"2180\" height=\"3270\" class=\"img--noscript mntl-image mntl-image universal-image__image\" alt=\"A close-up of Gwyneth Paltrow.\" title=\"gettyimages-2174328273-d460633690cc4fa48ec8fd7e1f900ab8\"><\/div>\n<\/div><figcaption id=\"mntl-figure-caption_3-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Getty Images<\/p>\n<p><\/span><\/figcaption><\/figure>\n<h2 id=\"mntl-sc-block_24-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Winter Skincare Swap She Makes <\/span><\/h2>\n<p id=\"mntl-sc-block_25-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;I&#8217;ve always had\u00a0dry skin, but now I&#8217;m in perimenopause, which makes it like 10 times more dry. In the winter when there&#8217;s heat or when I&#8217;m flying,\u00a0we have a product called Fix and Restore Balm, which is really, deeply hydrating. I do my skincare and then face oil,\u00a0moisturizer, and Fix and Restore on top. Or sometimes, if I&#8217;m sitting on a plane or something, I&#8217;ll just put a thick layer of the Fix and Restore Balm on with some oils on top of it.&#8221;<\/p>\n<h2 id=\"mntl-sc-block_27-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Product That&#8217;s Always In Her Bag <\/span><\/h2>\n<p id=\"mntl-sc-block_28-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;That&#8217;s our lip balm. I have them\u00a0in every pocket, every purse, in the car. I go through so many tubes of that stuff. I scrape it out with my fingernail.&#8221;\n<\/p>\n<figure id=\"mntl-sc-block_30-0\" class=\"comp mntl-sc-block beauty-sc-block-image mntl-sc-block-image figure-portrait figure-high-res\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"1029\" height=\"1440\" alt=\"Gwyneth Paltrow poses for a mirror selfie.\" class=\"lazyload mntl-image mntl-image universal-image__image\" id=\"mntl-sc-block-image_4-0\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn7-672a3c87d6b241dca42a60aa5e665811.webp\" title=\"gwyn7-672a3c87d6b241dca42a60aa5e665811\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn7-672a3c87d6b241dca42a60aa5e665811.webp\" width=\"1029\" height=\"1440\" class=\"img--noscript mntl-image mntl-image universal-image__image\" alt=\"Gwyneth Paltrow poses for a mirror selfie.\" title=\"gwyn7-672a3c87d6b241dca42a60aa5e665811\"><\/div>\n<\/div><figcaption id=\"mntl-figure-caption_4-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>@gwynethpaltrow\/instagram<\/p>\n<p><\/span><\/figcaption><\/figure>\n<h2 id=\"mntl-sc-block_31-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Wellness Practice She&#8217;s Obsessed With Right Now <\/span><\/h2>\n<p id=\"mntl-sc-block_32-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;I&#8217;ve been kind of sticking to my regular routine, but I have a new meditation for calming the nervous system that I&#8217;ve been doing\u00a0every day. It&#8217;s been really, really helpful.\n<\/p>\n<p id=\"mntl-sc-block_34-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> It&#8217;s this idea around trying to re-regulate cortisol. It&#8217;s interesting to me, that intersection between how you feel about things and\u00a0your physiological reaction. It&#8217;s really about soothing yourself using the breath and using your inner thoughts.&#8221;<\/p>\n<h2 id=\"mntl-sc-block_36-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Wellness Treatment She&#8217;s Been Aching to Try <\/span><\/h2>\n<p id=\"mntl-sc-block_37-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;I really want to do one of those\u00a0Japanese or Korean head spa things. Does that count? I&#8217;ve never done one, and they just look so good.&#8221;<\/p>\n<figure id=\"mntl-sc-block_39-0\" class=\"comp mntl-sc-block beauty-sc-block-image mntl-sc-block-image figure-portrait figure-high-res\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"2142\" height=\"2999\" alt=\"Gwyneth Paltrow poses in an Instagram selfie.\" class=\"lazyload mntl-image mntl-image universal-image__image\" id=\"mntl-sc-block-image_5-0\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn2-f0bd7f975ae94debbc5a25a1c2a413f7.webp\" title=\"gwyn2-f0bd7f975ae94debbc5a25a1c2a413f7\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn2-f0bd7f975ae94debbc5a25a1c2a413f7.webp\" width=\"2142\" height=\"2999\" class=\"img--noscript mntl-image mntl-image universal-image__image\" alt=\"Gwyneth Paltrow poses in an Instagram selfie.\" title=\"gwyn2-f0bd7f975ae94debbc5a25a1c2a413f7\"><\/div>\n<\/div><figcaption id=\"mntl-figure-caption_5-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Getty Images<\/p>\n<p><\/span><\/figcaption><\/figure>\n<h2 id=\"mntl-sc-block_40-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> How She Beats the &#8220;Winter Uglies&#8221; <\/span><\/h2>\n<p id=\"mntl-sc-block_41-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;What does that mean?&#8221;\n<\/p>\n<p id=\"mntl-sc-block_43-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;I think what I really love to do in the winter is like, work on [going] deeper, like kind of moving things through with dry brushing and sauna-ing and\u00a0getting the skin feeling really supple and moving toxins out of the body. I feel like in the summer when it&#8217;s hot, you&#8217;re less inclined to go in a hot sauna. But in the winter, it&#8217;s a nice thing to do. There are so many sauna places all over. It&#8217;s so cool. And the health data around sauna is just astonishing. At a certain frequency per week, at a certain temperature, you can reduce all-cause mortality\u00a0by like 30 or 40%. I&#8217;ve been doing it for a while, but I&#8217;m double doubling down this winter.&#8221;<\/p>\n<h2 id=\"mntl-sc-block_45-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Recent &#8220;Boyfriend Breakfast&#8221; She&#8217;s Still Thinking About <\/span><\/h2>\n<p id=\"mntl-sc-block_46-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;I had a beautiful bulb of fennel from my garden and then these onions&#8230; I made a caramelized\u00a0fennel and onion jam, and then I put it on a sandwich with fried eggs\u00a0and a patty sausage. I don&#8217;t love meat, but my husband loves meat, so I made like a chorizo\u00a0patty sausage. He was very happy with it.&#8221;\n<\/p>\n<div id=\"mntl-sc-block_48-0\" class=\"comp mntl-sc-block beauty-sc-block-embed mntl-sc-block-embed\"><\/div>\n<h2 id=\"mntl-sc-block_50-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Book She&#8217;s Currently Recommending <\/span><\/h2>\n<p id=\"mntl-sc-block_51-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;I just finished a book I loved called <em>Among Friends<\/em>. It&#8217;s about two guys who have been best friends since boarding school, basically. They&#8217;re like these handsome, charismatic guys who grow up, get married,\u00a0each have a daughter. One weekend, the two little families\u00a0go to one of their country houses, and then something happens there that sort of breaks everything apart. It&#8217;s really interesting.&#8221;<\/p>\n<figure id=\"mntl-sc-block_53-0\" class=\"comp mntl-sc-block beauty-sc-block-image mntl-sc-block-image figure-portrait figure-high-res\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"1029\" height=\"1440\" alt=\"Gwyneth Paltrow poses with her daughter Apple.\" class=\"lazyload mntl-image mntl-image universal-image__image\" id=\"mntl-sc-block-image_6-0\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn8-84f6aa53b7a345e5bfbd3c7d6341f137.webp\" title=\"gwyn8-84f6aa53b7a345e5bfbd3c7d6341f137\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn8-84f6aa53b7a345e5bfbd3c7d6341f137.webp\" width=\"1029\" height=\"1440\" class=\"img--noscript mntl-image mntl-image universal-image__image\" alt=\"Gwyneth Paltrow poses with her daughter Apple.\" title=\"gwyn8-84f6aa53b7a345e5bfbd3c7d6341f137\"><\/div>\n<\/div><figcaption id=\"mntl-figure-caption_6-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>@gwynethpaltrow\/instagram<\/p>\n<p><\/span><\/figcaption><\/figure>\n<h2 id=\"mntl-sc-block_54-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Routine That Starts Her Day <\/span><\/h2>\n<p id=\"mntl-sc-block_55-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;The first thing I do in the morning when I wake up is tongue scraping and oil pulling.\u00a0When I have the oil in my mouth I\u00a0go turn on the coffee, check my texts, make sure my kids are okay. And then after that I have coffee with my husband and read the news a bit, although I&#8217;ve been trying not to do that so much lately. I start working, and then I&#8217;ll exercise within the first couple of hours of getting up. I&#8217;ll do a\u00a0Tracy Anderson routine or heavy pilates, like Lagree pilates,\u00a0the kind that they have at SLT and that kind of thing. And then I shower and do my skincare and get on with the day.&#8221;<\/p>\n<h2 id=\"mntl-sc-block_57-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One Routine That Ends Her Day <\/span><\/h2>\n<p id=\"mntl-sc-block_58-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;We eat dinner early to try not to go to bed on a full stomach,\u00a0because I really think that impacts sleep. And then I walk the dog; I always\u00a0try to use up glucose in the blood after dinner with dishes,\u00a0walking the dog, that kind of thing. Then I take a bath with, depending on the night,\u00a0any variety of bath salts and oils and stuff like that. And then I get into bed.&#8221;<\/p>\n<figure id=\"mntl-sc-block_60-0\" class=\"comp mntl-sc-block beauty-sc-block-image mntl-sc-block-image figure-portrait figure-high-res\">\n<div class=\"figure-media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"2559\" height=\"3583\" alt=\"Gwyneth Paltrow poses on a red carpet.\" class=\"lazyload mntl-image mntl-image universal-image__image\" id=\"mntl-sc-block-image_7-0\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn1-12e6fb227c23426c86f494b31c17b93d.webp\" title=\"gwyn1-12e6fb227c23426c86f494b31c17b93d\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/gwyn1-12e6fb227c23426c86f494b31c17b93d.webp\" width=\"2559\" height=\"3583\" class=\"img--noscript mntl-image mntl-image universal-image__image\" alt=\"Gwyneth Paltrow poses on a red carpet.\" title=\"gwyn1-12e6fb227c23426c86f494b31c17b93d\"><\/div>\n<\/div><figcaption id=\"mntl-figure-caption_7-0\" class=\"comp mntl-figure-caption text-utility-100 figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>Getty Images<\/p>\n<p><\/span><\/figcaption><\/figure>\n<h2 id=\"mntl-sc-block_61-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading\"><span class=\"mntl-sc-block-heading__text text-title-300\"> The One\u2014Actually Two &#8220;in Equal Measure&#8221; (So Libra)\u2014Ways She Identifies With Her Sign <\/span><\/h2>\n<p id=\"mntl-sc-block_62-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;One is\u00a0that Libras are always seeking beauty. I&#8217;m absolutely defined by that, I think. Beauty in a walk outside, beauty in how I put the dishes on the\u00a0table, that kind of thing. Beauty in poetry, in walking through a museum.\n<\/p>\n<p id=\"mntl-sc-block_64-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> &#8220;And I also am ruled by justice, the scales. So it&#8217;s like, &#8216;Is this fair? Is this not fair?&#8217; Yeah, those are the two. That&#8217;s a Libra for you.&#8221;\n<\/p>\n<\/div>\n<p> Source URL: https:\/\/www.byrdie.com\/gwyneth-paltrow-beauty-interview-11891420<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you click on links we provide, we may receive compensation. Goop&#8217;s Latest Launch Bottles Gwyneth Paltrow&#8217;s Favorite Wellness Ritual The actress on her cold-weather routine, what she&#8217;s been reading, and Goop&#8217;s new moisturizer. By Sophie Vilensky Sophie Vilensky Sophie is a beauty news writer for Byrdie. Outside of Byrdie, she&#8217;s contributed to Bravo, Us [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1516249,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[83],"class_list":["post-1516243","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-politics","tag-byrdie-com"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1516243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1516243"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1516243\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/media\/1516249"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1516243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1516243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1516243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}