{"id":1446660,"date":"2023-09-17T07:51:50","date_gmt":"2023-09-17T04:51:50","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1446660"},"modified":"2023-09-17T07:51:50","modified_gmt":"2023-09-17T04:51:50","slug":"recomandat-de-cercetatorii-buzoieni-castravetele-tepos-cu-gust-de-kiwi-bogat-in-vitamina-c-si-fier","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1446660","title":{"rendered":"Recomandat de cercet\u0103torii buzoieni: castravetele \u021bepos cu gust de kiwi, bogat \u00een vitamina C \u0219i fier"},"content":{"rendered":"<article id=\"post-76829\" class=\"herald-single post-76829 post type-post status-publish format-standard has-post-thumbnail hentry category-actualitate category-agricultura-acum tag-castravetele-tepos-la-statiunea-de-cercetare tag-kiwano\">\n<div class=\"row\">\n<div class=\"col-lg-9 col-md-9 col-mod-single col-mod-main\">\n<div class=\"row\">\n<div class=\"col-lg-2 col-md-2 col-sm-2 hidden-xs herald-left\">\n<div class=\"entry-meta-wrapper \">\n<div class=\"entry-meta-author\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/f7774f2d1452903a9d9fac6a80cfccec-202.jpg\" class=\"avatar avatar-80 photo\" height=\"80\" width=\"80\" title=\"f7774f2d1452903a9d9fac6a80cfccec-202\"><a class=\"herald-author-name\" href=\"https:\/\/sansanews.ro\/author\/marilena-dinu\/\">Marilena Dinu<\/a><\/div>\n<div class=\"entry-meta entry-meta-single\">\n<div class=\"meta-item herald-modified_date\"><span class=\"updated\">17 septembrie 2023<\/span><\/div>\n<div class=\"meta-item herald-author\"><span class=\"vcard author\"><span class=\"fn\"><a href=\"https:\/\/sansanews.ro\/author\/marilena-dinu\/\">Marilena Dinu<\/a><\/span><\/span><\/div>\n<div class=\"meta-item herald-comments\"><a href=\"https:\/\/sansanews.ro\/recomandat-de-cercetatorii-buzoieni-castravetele-tepos-cu-gust-de-kiwi-bogat-in-vitamina-c-si-fier\/#respond\">Adaug\u0103 comentarii<\/a><\/div>\n<\/div>\n<ul class=\"herald-share\"><span class=\"herald-share-meta\">Distribuie!<\/span><\/p>\n<div class=\"meta-share-wrapper\">\n<div class=\"meks_ess square no-labels outline \"><a class=\"meks_ess-item socicon-facebook\" data-url=\"http:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fsansanews.ro%2Frecomandat-de-cercetatorii-buzoieni-castravetele-tepos-cu-gust-de-kiwi-bogat-in-vitamina-c-si-fier%2F&amp;t=Recomandat%20de%20cercet%C4%83torii%20buzoieni%3A%20castravetele%20%C8%9Bepos%20cu%20gust%20de%20kiwi%2C%20bogat%20%C3%AEn%20vitamina%20C%20%C8%99i%20fier\"><span>Facebook<\/span><\/a><a href=\"https:\/\/api.whatsapp.com\/send?text=Recomandat%20de%20cercet%C4%83torii%20buzoieni%3A%20castravetele%20%C8%9Bepos%20cu%20gust%20de%20kiwi%2C%20bogat%20%C3%AEn%20vitamina%20C%20%C8%99i%20fier%20https%3A%2F%2Fsansanews.ro%2Frecomandat-de-cercetatorii-buzoieni-castravetele-tepos-cu-gust-de-kiwi-bogat-in-vitamina-c-si-fier%2F\" class=\"meks_ess-item 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data-url=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fsansanews.ro%2Frecomandat-de-cercetatorii-buzoieni-castravetele-tepos-cu-gust-de-kiwi-bogat-in-vitamina-c-si-fier%2F&amp;media=https%3A%2F%2Fsansanews.ro%2Fwp-content%2Fuploads%2F2023%2F09%2F376288999_794004992731179_3516214991178087184_n.jpg&amp;description=Recomandat%20de%20cercet%C4%83torii%20buzoieni%3A%20castravetele%20%C8%9Bepos%20cu%20gust%20de%20kiwi%2C%20bogat%20%C3%AEn%20vitamina%20C%20%C8%99i%20fier\"><span>Pinterest<\/span><\/a><\/div>\n<\/div>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"col-lg-10 col-md-10 col-sm-10\">\n<header class=\"entry-header\"><span class=\"meta-category\"><a href=\"https:\/\/sansanews.ro\/category\/actualitate\/\" class=\"herald-cat-4\">Actualitate<\/a><span>\u2022<\/span><a href=\"https:\/\/sansanews.ro\/category\/agricultura-acum\/\" class=\"herald-cat-3637\">Agricultura acum<\/a><\/span><\/p>\n<h1 class=\"entry-title h1\">Recomandat de cercet\u0103torii buzoieni: castravetele \u021bepos cu gust de kiwi, bogat \u00een vitamina C \u0219i fier<\/h1>\n<div class=\"entry-meta entry-meta-single\">\n<div class=\"meta-item herald-modified_date\"><span class=\"updated\">17 septembrie 2023<\/span><\/div>\n<div class=\"meta-item herald-author\"><span class=\"vcard author\"><span class=\"fn\"><a href=\"https:\/\/sansanews.ro\/author\/marilena-dinu\/\">Marilena Dinu<\/a><\/span><\/span><\/div>\n<div class=\"meta-item herald-comments\"><a href=\"https:\/\/sansanews.ro\/recomandat-de-cercetatorii-buzoieni-castravetele-tepos-cu-gust-de-kiwi-bogat-in-vitamina-c-si-fier\/#respond\">Adaug\u0103 comentarii<\/a><\/div>\n<\/div>\n<\/header>\n<div class=\"herald-post-thumbnail herald-post-thumbnail-single\"><span><img loading=\"lazy\" decoding=\"async\" width=\"990\" height=\"556\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/376288999_794004992731179_3516214991178087184_n-990x556-1.jpg\" class=\"attachment-herald-lay-a size-herald-lay-a wp-post-image\" title=\"376288999_794004992731179_3516214991178087184_n-990x556-1\"><\/span><\/div>\n<div class=\"entry-content herald-entry-content\">\n<p>O legum\u0103 originar\u0103 din Africa este acum la v\u00e2nzare la Sta\u021biunea de Cercetare Legumicol\u0103 Buz\u0103u. Este vorba despre Kiwano sau, cum mai este cunoscut, castravetele \u021bepos sau castravetele cu coarne. Leguma este inedit\u0103 at\u00e2t prin form\u0103 c\u00e2t \u0219i prin gustul deosebit, fiind o combina\u021bie \u00eentre castravete, kiwi \u0219i o tent\u0103 u\u0219oar\u0103 de banan\u0103. <\/p>\n<p>Kiwano a fost cultivat, la \u00eenceput, doar pentru decorul<br \/>\naltor m\u00e2nc\u0103ruri, \u00eens\u0103, \u00een timp, s-a dovedit a fi extrem de bun \u0219i \u00een salate,<br \/>\nsupe, mur\u0103turi sau chiar b\u0103uturi \u0219i prepararea unor deserturi precum \u0219erbetul<br \/>\nsau \u00een stare proasp\u0103t\u0103 al\u0103turi de \u00eenghe\u021bat\u0103.<\/p>\n<p>Potrivit cercet\u0103torilor de la Sta\u021biunea Legumicol\u0103 Buz\u0103u,<br \/>\nKiwano con\u021bine multe vitamine, minerale \u0219i antioxidan\u021bi, acestea fiind<br \/>\nesen\u021biale pentru o s\u0103n\u0103tate optim\u0103. Are un con\u021binut sc\u0103zut de calorii, dar este<br \/>\nun fruct bogat \u00een proteine.<\/p>\n<blockquote class=\"wp-block-quote\">\n<p>\u201dKiwano con\u021bine multe vitamine, minerale \u0219i antioxidan\u021bi, acestea fiind esen\u021biale pentru o s\u0103n\u0103tate optim\u0103. Are un con\u021binut sc\u0103zut de calorii, dar este un fruct bogat \u00een proteine. <\/p>\n<\/blockquote>\n<blockquote class=\"wp-block-quote\">\n<p>Kiwano este o surs\u0103 bun\u0103 de fier \u0219i vitamina C. \u00cembun\u0103t\u0103\u021be\u0219te absorb\u021bia fierului, \u00eent\u0103re\u0219te imunitatea, scade colesterolul \u0219i riscul general de boli de inim\u0103 \u0219i cre\u0219te produc\u021bia de colagen, rezult\u00e2nd o piele mai t\u00e2n\u0103r\u0103 \u0219i mai elastic\u0103\u201d, spun cercet\u0103torii.<\/p>\n<\/blockquote>\n<p>Kiwano se vinde la magazinul unit\u0103\u021bii de cercetare, Fructele<br \/>\nau o durat\u0103 mare de p\u0103strare, iar un fruct se vinde cu 5 lei, de pe Strada<br \/>\nMesteac\u0103nului, Nr. 23, la pre\u021bul de 5 lei bucata. Cercet\u0103torii pot trimite \u0219i<br \/>\nprin curier, \u00een toat\u0103 \u021bara. <\/p>\n<div class=\"meta-tags\"><span>Etichete<\/span><a href=\"https:\/\/sansanews.ro\/tag\/castravetele-tepos-la-statiunea-de-cercetare\/\" rel=\"tag\">castravetele tepos la statiunea de cercetare<\/a><a href=\"https:\/\/sansanews.ro\/tag\/kiwano\/\" rel=\"tag\">kiwano<\/a><\/div>\n<div class=\"herald-share-content\">\n<div class=\"meks_ess rectangle no-labels outline\"><a class=\"meks_ess-item socicon-facebook\" data-url=\"http:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fsansanews.ro%2Frecomandat-de-cercetatorii-buzoieni-castravetele-tepos-cu-gust-de-kiwi-bogat-in-vitamina-c-si-fier%2F&amp;t=Recomandat%20de%20cercet%C4%83torii%20buzoieni%3A%20castravetele%20%C8%9Bepos%20cu%20gust%20de%20kiwi%2C%20bogat%20%C3%AEn%20vitamina%20C%20%C8%99i%20fier\"><span>Facebook<\/span><\/a><a href=\"https:\/\/api.whatsapp.com\/send?text=Recomandat%20de%20cercet%C4%83torii%20buzoieni%3A%20castravetele%20%C8%9Bepos%20cu%20gust%20de%20kiwi%2C%20bogat%20%C3%AEn%20vitamina%20C%20%C8%99i%20fier%20https%3A%2F%2Fsansanews.ro%2Frecomandat-de-cercetatorii-buzoieni-castravetele-tepos-cu-gust-de-kiwi-bogat-in-vitamina-c-si-fier%2F\" class=\"meks_ess-item socicon-whatsapp prevent-share-popup\"><span>WhatsApp<\/span><\/a><a class=\"meks_ess-item socicon-twitter\" data-url=\"http:\/\/twitter.com\/intent\/tweet?url=https%3A%2F%2Fsansanews.ro%2Frecomandat-de-cercetatorii-buzoieni-castravetele-tepos-cu-gust-de-kiwi-bogat-in-vitamina-c-si-fier%2F&amp;text=Recomandat%20de%20cercet%C4%83torii%20buzoieni%3A%20castravetele%20%C8%9Bepos%20cu%20gust%20de%20kiwi%2C%20bogat%20%C3%AEn%20vitamina%20C%20%C8%99i%20fier\"><span>Twitter<\/span><\/a><a class=\"meks_ess-item socicon-pinterest\" data-url=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fsansanews.ro%2Frecomandat-de-cercetatorii-buzoieni-castravetele-tepos-cu-gust-de-kiwi-bogat-in-vitamina-c-si-fier%2F&amp;media=https%3A%2F%2Fsansanews.ro%2Fwp-content%2Fuploads%2F2023%2F09%2F376288999_794004992731179_3516214991178087184_n.jpg&amp;description=Recomandat%20de%20cercet%C4%83torii%20buzoieni%3A%20castravetele%20%C8%9Bepos%20cu%20gust%20de%20kiwi%2C%20bogat%20%C3%AEn%20vitamina%20C%20%C8%99i%20fier\"><span>Pinterest<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"col-lg-12 col-md-12 col-sm-12\">\n<div id=\"related\" class=\"herald-related-wrapper\">\n<div class=\"herald-mod-wrap\">\n<div class=\"herald-mod-head \">\n<div class=\"herald-mod-title\">\n<h4 class=\"h6 herald-mod-h herald-color\">Te poate interesa <\/h4>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"herald-related row row-eq-height\">\n<article class=\"herald-lay-i post-115178 post type-post status-publish format-standard has-post-thumbnail hentry category-actualitate category-agricultura-acum tag-costel-vanatoru tag-statia-meteo-banca-de-resurse-genetice\">\n<div class=\"herald-post-thumbnail herald-format-icon-small\"><a href=\"https:\/\/sansanews.ro\/avertisment-de-ultima-ora-de-la-cercetatorii-bancii-de-resurse-genetice-din-buzau-ce-a-indicat-statia-meteo\/\" title=\"Avertisment de ultim\u0103 or\u0103 de la cercet\u0103torii B\u0103ncii de Resurse Genetice din Buz\u0103u. 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Ce ofer\u0103 noul compartiment de somnologie al Spitalului Jude\u021bean\"><img loading=\"lazy\" decoding=\"async\" width=\"215\" height=\"120\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/somnologier-215x120-52.png\" class=\"attachment-herald-lay-d size-herald-lay-d wp-post-image\" title=\"somnologier-215x120-52\"><\/a><\/div>\n<div class=\"entry-header\"><span class=\"meta-category meta-small\"><a href=\"https:\/\/sansanews.ro\/category\/actualitate\/\" class=\"herald-cat-4\">Actualitate<\/a><span>\u2022<\/span><a href=\"https:\/\/sansanews.ro\/category\/sanatate\/\" class=\"herald-cat-3\">S\u0102N\u0102TATE<\/a><\/span><\/p>\n<h2 class=\"entry-title h6\"><a href=\"https:\/\/sansanews.ro\/video-insomnia-si-apneea-pot-fi-tratate-la-buzau-ce-ofera-noul-compartiment-de-somnologie-al-spitalului-judetean\/\">(VIDEO) Insomnia \u0219i apneea pot fi tratate la Buz\u0103u. Ce ofer\u0103 noul compartiment de somnologie al Spitalului Jude\u021bean<\/a><\/h2>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n<div id=\"author\" class=\"herald-vertical-padding\">\n<div class=\"herald-mod-wrap\">\n<div class=\"herald-mod-head \">\n<div class=\"herald-mod-title\">\n<h4 class=\"h6 herald-mod-h herald-color\">Autorul \u0219tirilor <\/h4>\n<\/div>\n<div class=\"herald-mod-actions\"><a href=\"https:\/\/sansanews.ro\/author\/marilena-dinu\/\">Vezi toate \u0219tirile<\/a><\/div>\n<\/div>\n<\/div>\n<div class=\"herald-author row\">\n<div class=\"herald-author-data col-lg-2 col-md-2 col-sm-2 col-xs-2\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/f7774f2d1452903a9d9fac6a80cfccec-203.jpg\" class=\"avatar avatar-140 photo\" height=\"140\" width=\"140\" title=\"f7774f2d1452903a9d9fac6a80cfccec-203\"><\/div>\n<div class=\"herald-data-content col-lg-10 col-md-10 col-sm-10 col-xs-10\">\n<h4 class=\"author-title\">Marilena Dinu<\/h4>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"comments\" class=\"herald-comments\">\n<div class=\"herald-mod-wrap\">\n<div class=\"herald-mod-head \">\n<div class=\"herald-mod-title\">\n<h4 class=\"h6 herald-mod-h herald-color\">Adaug\u0103 comentarii<\/h4>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"herald-gray-area\"><span class=\"herald-fake-button herald-comment-form-open\">Apas\u0103 aici pentru a publica un comentariu<\/span><\/div>\n<div id=\"respond\" class=\"comment-respond\">\n<h3 id=\"reply-title\" class=\"comment-reply-title\"><small><a rel=\"nofollow\" id=\"cancel-comment-reply-link\" href=\"https:\/\/sansanews.ro\/recomandat-de-cercetatorii-buzoieni-castravetele-tepos-cu-gust-de-kiwi-bogat-in-vitamina-c-si-fier\/#respond\">Cancel reply<\/a><\/small><\/h3>\n<\/div>\n<\/div>\n<div id=\"single-sticky\" class=\"herald-single-sticky herald-single-wraper hidden-xs hidden-sm\">\n<div class=\"container\">\n<div class=\"row\">\n<div class=\"col-lg-12 col-md-12\">\n<div class=\"herald-sticky-prev h6\"><a href=\"https:\/\/sansanews.ro\/sute-de-cereri-pentru-locuinte-solutii-urgente-ioc-zeci-de-familii-ar-putea-fi-nevoite-sa-se-mute-din-casele-lor\/\" rel=\"next\">Sute de cereri pentru locuin\u021be, solu\u021bii urgente\u2026ioc! 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FacebookWhatsAppTwitterPinterest Actualitate\u2022Agricultura acum Recomandat de cercet\u0103torii buzoieni: castravetele \u021bepos cu gust de kiwi, bogat \u00een vitamina C \u0219i fier 17 septembrie 2023 Marilena Dinu Adaug\u0103 comentarii O legum\u0103 originar\u0103 din Africa este acum la v\u00e2nzare la Sta\u021biunea de Cercetare Legumicol\u0103 Buz\u0103u. Este vorba despre Kiwano [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[51],"class_list":["post-1446660","post","type-post","status-publish","format-standard","hentry","category-politics","tag-sansanews-ro"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1446660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1446660"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1446660\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1446660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1446660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1446660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}