{"id":1431207,"date":"2026-01-19T20:44:47","date_gmt":"2026-01-19T17:44:47","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1431207"},"modified":"2026-01-19T20:44:47","modified_gmt":"2026-01-19T17:44:47","slug":"recomandari-pentru-perioda-rece","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1431207","title":{"rendered":"Recomand\u0103ri pentru perioda rece"},"content":{"rendered":"<article id=\"post-117756\" class=\"post-117756 post type-post status-publish format-video has-post-thumbnail hentry category-actualitate post_format-post-format-video\">\n<div class=\"td-post-header\">\n<ul class=\"td-category\">\n<li class=\"entry-category\"><a href=\"https:\/\/www.tvbuzau.ro\/category\/actualitate\/\">Actualitate<\/a><\/li>\n<\/ul>\n<header class=\"td-post-title\">\n<h1 class=\"entry-title\">Recomand\u0103ri pentru perioda rece<\/h1>\n<div class=\"td-module-meta-info\">\n<div class=\"td-post-author-name\">De c\u0103tre <a href=\"https:\/\/www.tvbuzau.ro\/author\/mihai-vasilescu\/\">TV Buz\u0103u<\/a> &#8211; <\/div>\n<p><span class=\"td-post-date\"><time class=\"entry-date updated td-module-date\" datetime=\"2026-01-19T20:44:47+00:00\">ianuarie 19, 2026<\/time><\/span><\/p>\n<div class=\"td-post-comments\"><a href=\"https:\/\/www.tvbuzau.ro\/recomandari-pentru-perioda-rece\/#respond\">0<\/a><\/div>\n<div class=\"td-post-views\"><span class=\"td-nr-views-117756\">12<\/span><\/div>\n<\/div>\n<\/header>\n<\/div>\n<div class=\"td-post-sharing td-post-sharing-top td-with-like\">\n<div class=\"td-default-sharing\"><a class=\"td-social-sharing-buttons td-social-facebook\" href=\"http:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.tvbuzau.ro%2Frecomandari-pentru-perioda-rece%2F\"><\/p>\n<div class=\"td-social-but-text\">Distribui\u021bi pe Facebook<\/div>\n<p><\/a><a class=\"td-social-sharing-buttons td-social-twitter\" href=\"https:\/\/twitter.com\/intent\/tweet?text=Recomand%C4%83ri+pentru+perioda+rece&amp;url=https%3A%2F%2Fwww.tvbuzau.ro%2Frecomandari-pentru-perioda-rece%2F&amp;via=TV+Buz%C4%83u\"><\/p>\n<div class=\"td-social-but-text\">Distribui\u021bi pe Twitter<\/div>\n<p><\/a><\/div>\n<div class=\"td-classic-sharing\">\n<ul>\n<li class=\"td-classic-facebook\"><iframe frameborder src=\"https:\/\/www.facebook.com\/plugins\/like.php?href=https:\/\/www.tvbuzau.ro\/recomandari-pentru-perioda-rece\/&amp;layout=button_count&amp;show_faces=false&amp;width=105&amp;action=like&amp;colorscheme=light&amp;height=21\"><\/iframe><\/li>\n<li class=\"td-classic-twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"https:\/\/www.tvbuzau.ro\/recomandari-pentru-perioda-rece\/\" data-text=\"Recomand\u0103ri pentru perioda rece\" data-via data-lang=\"en\">tweet<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"td-post-content\">\n<div class=\"td-featured-image-rec\">\n<div class=\"wpb_video_wrapper\">\n                    <iframe loading=\"lazy\" id=\"td_youtube_player\" width=\"600\" height=\"560\" src=\"https:\/\/www.youtube.com\/embed\/lfA3mrawDXo?enablejsapi=1&amp;feature=oembed&amp;wmode=opaque&amp;vq=hd720\" frameborder allowfullscreen><\/iframe><\/p><\/div>\n<\/div>\n<p>Ce avem voie \u015fi ce nu, pe perioada iernii<br \/>\nTemperaturile foarte sc\u0103zute \u0219i v\u00e2ntul puternic pot afecta s\u0103n\u0103tatea iar expunerea prelungit\u0103 la frig poate duce la hipotermie \u0219i deger\u0103turi, arat\u0103 speciali\u015ftii Spitalului Jude\u0163ean Buz\u0103u \u015fi cei ai Direc\u0163iei de S\u0103n\u0103tate Public\u0103. Astfel, \u00een perioadele reci ale ierni sunt recomandate o serie de m\u0103suri.<\/p>\n<p>SJU Buz\u0103u<br \/>\n\u201cEvita\u021bi deplas\u0103rile inutile \u0219i \u00eembr\u0103ca\u021bi-v\u0103 corespunz\u0103tor (c\u0103ciul\u0103, m\u0103nu\u0219i, fular, \u00eenc\u0103l\u021b\u0103minte cu talp\u0103 groas\u0103 \u0219i antiderapant\u0103).Acorda\u021bi aten\u021bie v\u00e2rstnicilor \u0219i copiilor. Persoanele cu boli cronice au nevoie de protec\u021bie suplimentar\u0103. Consuma\u021bi alimente \u0219i b\u0103uturi calde. Aten\u021bie la instala\u021biile improvizate pentru \u00eenc\u0103lzire \u2013 risc de intoxica\u021bie cu monoxid de carbon\u201d, inforemeaz\u0103 unitatea spitliceasc\u0103.<br \/>\nTotodat\u0103, se recomand\u0103 evitarea consumului de alcool.<\/p>\n<p>SJU Buz\u0103u<br \/>\n\u201c\u00cen caz de deger\u0103turi, NU se recomand\u0103: masarea zonelor afectate, aplicarea apei fierbin\u021bi, consumul de alcool. Urm\u0103ri\u021bi inform\u0103rile oficiale despre vreme\u201d, informeaz\u0103 institu\u0163ia.<\/p>\n<div class=\"post-views post-117756 entry-meta\"><span class=\"post-views-label\">Post Views: <\/span><span class=\"post-views-count\">147<\/span><\/div>\n<\/div>\n<footer>\n<div class=\"td-post-sharing td-post-sharing-bottom td-with-like\"><span class=\"td-post-share-title\">DISTRIBUI\u021aI<\/span><\/p>\n<div class=\"td-default-sharing\"><a class=\"td-social-sharing-buttons td-social-facebook\" href=\"http:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.tvbuzau.ro%2Frecomandari-pentru-perioda-rece%2F\"><\/p>\n<div class=\"td-social-but-text\">Facebook<\/div>\n<p><\/a><a class=\"td-social-sharing-buttons td-social-twitter\" href=\"https:\/\/twitter.com\/intent\/tweet?text=Recomand%C4%83ri+pentru+perioda+rece&amp;url=https%3A%2F%2Fwww.tvbuzau.ro%2Frecomandari-pentru-perioda-rece%2F&amp;via=TV+Buz%C4%83u\"><\/p>\n<div class=\"td-social-but-text\">Twitter<\/div>\n<p><\/a><\/div>\n<div class=\"td-classic-sharing\">\n<ul>\n<li class=\"td-classic-facebook\"><iframe frameborder src=\"https:\/\/www.facebook.com\/plugins\/like.php?href=https:\/\/www.tvbuzau.ro\/recomandari-pentru-perioda-rece\/&amp;layout=button_count&amp;show_faces=false&amp;width=105&amp;action=like&amp;colorscheme=light&amp;height=21\"><\/iframe><\/li>\n<li class=\"td-classic-twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"https:\/\/www.tvbuzau.ro\/recomandari-pentru-perioda-rece\/\" data-text=\"Recomand\u0103ri pentru perioda rece\" data-via data-lang=\"en\">tweet<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"td-author-name vcard author\"><span class=\"fn\"><a href=\"https:\/\/www.tvbuzau.ro\/author\/mihai-vasilescu\/\">TV Buz\u0103u<\/a><\/span><\/div>\n<p><span><\/span><span><span><\/span><\/span><span><\/span><\/footer>\n<\/article>\n<p> Source URL: https:\/\/www.tvbuzau.ro\/recomandari-pentru-perioda-rece\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Actualitate Recomand\u0103ri pentru perioda rece De c\u0103tre TV Buz\u0103u &#8211; ianuarie 19, 2026 0 12 Distribui\u021bi pe Facebook Distribui\u021bi pe Twitter tweet Ce avem voie \u015fi ce nu, pe perioada iernii Temperaturile foarte sc\u0103zute \u0219i v\u00e2ntul puternic pot afecta s\u0103n\u0103tatea iar expunerea prelungit\u0103 la frig poate duce la hipotermie \u0219i deger\u0103turi, arat\u0103 speciali\u015ftii Spitalului Jude\u0163ean [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[116],"class_list":["post-1431207","post","type-post","status-publish","format-standard","hentry","category-politics","tag-tvbuzau-ro"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1431207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1431207"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1431207\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1431207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1431207"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1431207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}