{"id":1330444,"date":"2026-01-20T11:32:51","date_gmt":"2026-01-20T08:32:51","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1330444"},"modified":"2026-01-20T11:32:51","modified_gmt":"2026-01-20T08:32:51","slug":"cum-setam-temperatura-in-locuinta-pe-ger","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1330444","title":{"rendered":"CUM SET\u0102M TEMPERATURA \u00ceN LOCUIN\u021a\u0102, PE GER ?"},"content":{"rendered":"<div class=\"td-post-content\">\n<div class=\"td-post-featured-image\"><a href=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/termostat-20-grade.jpeg\" data-caption><img loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"696\" class=\"entry-thumb td-modal-image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2026\/01\/termostat-20-grade-696x696-1.jpeg\" title=\"termostat 20 grade\"><\/a><\/div>\n<p>Pe timpul sezonului rece, men\u021binerea unei temperaturi adecvate \u00een locuin\u021b\u0103 este esen\u021bial\u0103 at\u00e2t pentru confort, c\u00e2t \u0219i pentru s\u0103n\u0103tate \u0219i consumul de energie, avertizeaz\u0103 speciali\u0219tii. Frigul, aerul uscat \u0219i umezeala din interior pot deveni factori de risc, mai ales \u00een lunile de iarn\u0103, c\u00e2nd tendin\u021ba este de a supra\u00eenc\u0103lzi spa\u021biile de locuit.<\/p>\n<p>Potrivit unui studiu realizat de Laboratorul Na\u021bional pentru Energie Regenerabil\u0103, majoritatea oamenilor se simt confortabil atunci c\u00e2nd temperatura din locuin\u021b\u0103 este cuprins\u0103 \u00eentre 19 \u0219i 21 de grade Celsius. De asemenea, Departamentul Energiei recomand\u0103 men\u021binerea unei temperaturi medii de aproximativ 20 de grade Celsius \u00een sezonul rece.<\/p>\n<p>Speciali\u0219tii avertizeaz\u0103 c\u0103 \u00eenc\u0103lzirea excesiv\u0103, peste 22 de grade, poate duce la cre\u0219terea facturilor la energie \u0219i la uscarea aerului din interior. Aerul prea uscat poate provoca irita\u021bii ale pielii, ochilor \u0219i c\u0103ilor respiratorii \u0219i poate afecta mobilierul din lemn. \u00cen plus, un nivel sc\u0103zut de umiditate poate cre\u0219te riscul de incendiu, \u00een special \u00een locuin\u021bele dotate cu \u0219eminee sau alte surse de foc deschis.<\/p>\n<p>Utilizarea umidificatoarelor poate fi o solu\u021bie, \u00eens\u0103 acestea trebuie folosite cu pruden\u021b\u0103. Speciali\u0219tii recomand\u0103 men\u021binerea umidit\u0103\u021bii \u00een locuin\u021b\u0103 \u00eentre 30 \u0219i 60%, deoarece excesul de umezeal\u0103 favorizeaz\u0103 apari\u021bia mucegaiului \u0219i a alergiilor.<\/p>\n<p>\u00cen acela\u0219i timp, temperaturile prea sc\u0103zute sunt considerate periculoase. Locuin\u021bele nu ar trebui s\u0103 fie mai reci de 17 grade Celsius, \u00eentruc\u00e2t frigul poate influen\u021ba negativ tensiunea arterial\u0103 \u0219i poate agrava problemele respiratorii, mai ales \u00een r\u00e2ndul persoanelor v\u00e2rstnice.<\/p>\n<\/div>\n<p> Source URL: https:\/\/newss.ro\/2026\/01\/20\/cum-setam-temperatura-in-locuinta-pe-ger\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pe timpul sezonului rece, men\u021binerea unei temperaturi adecvate \u00een locuin\u021b\u0103 este esen\u021bial\u0103 at\u00e2t pentru confort, c\u00e2t \u0219i pentru s\u0103n\u0103tate \u0219i consumul de energie, avertizeaz\u0103 speciali\u0219tii. Frigul, aerul uscat \u0219i umezeala din interior pot deveni factori de risc, mai ales \u00een lunile de iarn\u0103, c\u00e2nd tendin\u021ba este de a supra\u00eenc\u0103lzi spa\u021biile de locuit. Potrivit unui studiu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1330445,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[73],"class_list":["post-1330444","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-politics","tag-newss-ro"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1330444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1330444"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1330444\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/media\/1330445"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1330444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1330444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1330444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}