{"id":1247284,"date":"2025-12-26T15:24:20","date_gmt":"2025-12-26T12:24:20","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1247284"},"modified":"2025-12-26T15:24:20","modified_gmt":"2025-12-26T12:24:20","slug":"does-hair-texture-correlate-with-hair-growth","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1247284","title":{"rendered":"Does hair texture correlate with hair growth?"},"content":{"rendered":"
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How Much Does Hair Grow In a Month? Here’s What Derms Say<\/h1>\n
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By<\/span><\/p>\n
Celia Shatzman<\/p>\n
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\"Celia\"Celia<\/div>\n<\/div>\n
\nCelia Shatzman\n<\/div>\n
\nCelia Shatzman is a Brooklyn-based writer who covers beauty, fashion, celebrities, entertainment, and other lifestyle topics. Her work has appeared in Cosmopolitan, Teen Vogue, Marie Claire, and more.\n<\/div>\n<\/div>\n
\nByrdie’s Editorial Guidelines\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
Updated on July 09, 2024 11:18AM<\/div>\n<\/div>\n
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Reviewed by<\/span><\/p>\n
Rachel Nazarian, MD, FAAD<\/p>\n
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\"Dr.\"Dr.<\/div>\n<\/div>\n
Reviewed by<\/span>
\nRachel Nazarian, MD, FAAD\n<\/div>\n
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    \nRachel is a board-certified dermatologist and Assistant Clinical Professor at Mount Sinai Hospital Department of Dermatology. She has contributed to Byrdie, as well as Harpers Bazaar, Marie Claire, Allure, Vogue, and the New York Times, and more\n<\/div>\n<\/div>\n
    \nAbout Byrdie’s Beauty & Wellness Board\n<\/div>\n<\/div>\n<\/div>\n
    Board-Certified Dermatologist<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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    In This Article<\/span><\/p>\n
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    View All<\/div>\n<\/div>\n<\/div>\n
    In This Article<\/span><\/div>\n
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      How Much Can Hair Grow in a Month?<\/span><\/div>\n<\/li>\n
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      What Are the Factors Behind Hair Growth?<\/span><\/div>\n<\/li>\n
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      What Can Stop Hair Growth?<\/span><\/div>\n<\/li>\n
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      Can You Speed Up Hair Growth?<\/span><\/div>\n<\/li>\n
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      The Final Takeaway<\/span><\/div>\n<\/li>\n
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      Frequently Asked Questions<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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      \"Woman\"Woman<\/div>\n<\/div>
      <\/p>\n

      Sergey Filimonov \/ Stocksy<\/p>\n

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      There’s something to be said about a person’s relationship with their hair. In most cases, people want more of it, not less. And while a big chop can be refreshing, we often end up missing the longer length we once had. Then, comes the vicious cycle of waiting for our hair to grow back. But, sadly no matter how many times you research \u201chow much should my hair grow in a month?\u201d\u2013\u00a0as you take a ruler to your own strands and see if it’s accurate\u2013 you’ll find that hair grows at the same speed despite your willing it to grow faster.\n<\/p>\n

      To help shed some light on exactly how fast hair grows, we asked two board-certified dermatologists and a trichologist. Read on for their secrets to hair growth and all of the factors that contribute to hindering or helping lengthen our manes.<\/p>\n

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      Meet the Experts<\/p>\n

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      • Panos Vasiloudes, MD, PhD, is a board-certified dermatologist practicing in Tampa Bay, Florida.<\/li>\n
      • Candace Spann, MD, is a board-certified dermatologist in Las Vegas and is the co-owner of Couture Dermatology & Plastic Surgery,<\/li>\n
      • Helen Reavey is a trichologist, celebrity stylist, and the founder and chief creative officer of Act+Acre.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n

        Keep reading for more on how long your hair can grow and what you can do to help it grow faster.<\/strong><\/p>\n

        How Much Can Hair Grow in a Month? <\/span><\/h2>\n

        “The scalp hair grows at about 1\/3 to 1\/2 inch per month on average, so about four to six inches per year for the hair on your head,” <\/strong>says dermatologist, Panos Vasiloudes, MD.\u00a0<\/strong>So, if you’re looking to gain three inches, it’s going to take you at least six months.\n<\/p>\n

        Of course, there are a few factors at play that can affect your average hair growth. \u201cThere are variations depending on, for example, getting the right nutrients or stress in their life,\u201d explains trichologist, Helen Reavey. \u201cThings like that can slow it down.\u201d\u00a0\n<\/p>\n

        That\u2019s the deal with hair on your head\u2014keep in mind that hair growth rates vary based on anatomic location. \u201cSome hair follicles are dormant, meaning the hair is not dead but rather \u2018asleep\u2019 for a period ranging between two to 12 months. Others are terminal, as in actively growing, and some do not grow at all or only grow after stimulation under various conditions,\u201d says Dr. Vasiloudes.\n<\/p>\n

        What Are the Factors Behind Hair Growth? <\/span><\/h2>\n

        Each person\u2019s hair growth is as complex and individual as they are. \u201cA multitude of factors influence hair growth rate. The primary factors are genetics and hormones,\u201d Dr. Vasiloudes explains. \u201cIn addition, nutrition, environment, and age can also impact hair growth,” along with stress, medications, hormones, diseases, and illness.<\/p>\n

        What Can Stop Hair Growth? <\/span><\/h2>\n

        Your Genes <\/span><\/h3>\n

        If your hair isn’t growing at the rate you’d like, it might be entirely out of your control. \u201cPrimarily the predisposition for hereditary hair loss, which happens from an interaction between genetics and hormones, [stops hair growth],\u201d Dr. Vasiloudes says.\n<\/p>\n

        Your Health <\/span><\/h3>\n

        Dr. Vasiloudes notes that “diseases and certain medications can cause the hair to stop growing. Sudden hair loss after major illness and surgeries is called telogen effluvium and is very well described in the medical literature, just like nail changes after such shock to the body.\u201d Cancer treatment is another common trigger, as the medications can inhibit hair growth to the degree of complete baldness.\n<\/p>\n

        Your Lifestyle <\/span><\/h3>\n

        While you can\u2019t control your genes, you can control your lifestyle. \u201cWhen you\u2019re stressed, your minerals go to protect your body and your hair is the last to get anything,\u201d Reavey says. Stress “can shift the hair cycle to move from anagen (growth phase) to telogen (shed phase)- and can impact which phase of the hair cycle the follicle sits in,” explains dermatologist, Rachel Nazarian, MD. This is why stress is often credited as the culprit of hair loss.<\/p>\n

        The Environment <\/span><\/h3>\n

        The environment also takes a toll on hair growth. \u201cI always say protect your scalp,\u201d Reavey says. That means wearing a hat while outside since too much fun in the sun can damage strands and dry out the scalp.\n<\/p>\n

        Your Water <\/span><\/h3>\n

        If your home has water that\u2019s too hard or soft, it\u2019s worth investing in a filter for your shower. Hard water can curb hair growth, since minerals in the water, such as copper, can make hair more brittle and dry, affecting hair texture and breakage. \u201cSoft water will make it difficult to rinse out your product properly and it’ll make the hair feel flatter and greasier,\u201d Reavey says.\u00a0\n<\/p>\n

        Product Buildup <\/span><\/h3>\n

        Product buildup can also hinder hair growth. This is especially true of most dry shampoos: \u201cMost have aerosol, alcohol, and talc, which can block the hair follicles,\u201d Reavey says. \u201cAlcohol is drying, and the dry shampoo sits on your scalp.”\n<\/p>\n

        Shampooing regularly is key to a healthy scalp and hair. Reavey adds that if you’re going to shower, don’t just wet your hair and skip the shampoo. “When you wet your hair, those minerals are sitting on the hair and then it becomes dry and brittle. You need to shampoo to remove minerals. I don’t think people realize how important it is to keep the scalp clean\u2014but not too clean, like using a clarifying shampoo or something stripping,” she says.\n<\/p>\n

        That’s not to say that all clarifying shampoos are too harsh, points out Dr. Nazarian. In fact, she says that many people can benefit from using one, it’s just about knowing when you’re overdoing it. So, although you wouldn’t want to use a clarifying shampoo every day, it can be helpful for your scalp to incorporate one weekly or monthly depending on your hair, especially if you’re using a lot of styling products or dry shampoo.\n<\/p>\n

        A Nutrient Deficiency <\/span><\/h3>\n

        If your hair isn\u2019t growing as fast as it used to, it\u2019s a good idea to see a dermatologist or trichologist for bloodwork to see if you are deficient in a particular vitamin or nutrient. \u201cWhen your hair is more brittle than usual or your nails are breaking, that’s usually a sign that something’s missing, so check with your doctor,\u201d advises Reavey. Eating enough protein is crucial since it\u2019s the building block of hair. Many people are low in iron; in those cases, a simple dietary adjustment can help with hair growth.\u00a0<\/strong><\/p>\n

        Can You Speed Up Hair Growth? <\/span><\/h2>\n

        Take a Holistic Approach <\/span><\/h3>\n

        \u201cA holistic approach to wellness is paramount,\u201d Dr. Vasiloudes says. \u201cGood lifestyle choices and high quality, primary, unprocessed organic food can impact hair growth positively, [as can] drinking plenty of good quality spring water. These are simple ways to provide our body with micronutrients.\u201d\n<\/p>\n

        Dermatologist, Candace Spann, MD, adds that any vitamin deficiencies must also be corrected, “especially vitamin D, iron, zinc, and B vitamins.” You also need to ensure that you’re incorporating enough protein into your diet.<\/p>\n

        Practice Gentle Styling <\/span><\/h3>\n

        When styling your hair, avoid harsh and stressful practices such as brushing too hard or frequent heat styling. “It’s important to eliminate any causes of scalp inflammation,” says Dr. Spann, adding that fragrance is the number one irritant. “When shopping for styling products, make sure they’re fragrance-free. The ReTress product line features all-natural active ingredients that are free of parabens, sulfates, phthalates, and synthetic fragrances. It helps to accelerate the rate of hair growth.”<\/p>\n

        Try Microneedling <\/span><\/h3>\n

        A go-to hair growth helper for Reavey is dermarolling, a microneedling device that can be used at home. \u201cYou want to go for the smallest needle size,\u201d she says. \u201cIt creates micro fractures in the skin and that makes the stem cells produce more growth hormones. That’s why the cell turnover is much faster on the skin, and the same applies to the scalp.\u201d She recommends doing it once a week on a clean scalp. Separate the hair into sections and do small movements up and down the scalp, focusing on areas in the hairline where you\u2019re experiencing hair loss. \u00a0\n<\/p>\n

        Consider Hair Supplements <\/span><\/h3>\n

        Hair supplements can help, but keep in mind that it takes at least three months to see results. To see if the pills you\u2019re popping are making a difference, Reavey suggests monitoring your nails, since it\u2019s much easier to notice when your nails are growing faster than your hair. \u201cSupplements give you a boost and ensure that you are getting the right nutrients,\u201d she says.\u00a0<\/strong><\/p>\n

        Seek Treatment <\/span><\/h3>\n

        If slow hair growth has become a struggle for you, Dr. Vasiloudes recommends seeking out treatment at a Harklinikken clinic. \u201cLars Skjoth has developed novel and pioneering approaches to deliver plant-based extracts coupled with proprietary natural constituents from cow\u2019s milk, fruits, and roots, that are rich in diverse elements and natural growth factors in a preservative-free fashion, right to the root of the hair follicles. By doing so, Skjoth has delivered pioneering quantifiable results over the past three decades,” he says.\n<\/p>\n

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        Tip<\/p>\n

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        If you don’t see improvement with any of these options, make an appointment with your healthcare provider to address any underlying medical problems, such as thyroid disorders or hormonal imbalances, that can contribute to hair issues.<\/p>\n<\/div>\n<\/div>\n

        The Final Takeaway <\/span><\/h2>\n

        There\u2019s no quick fix to getting your hair to grow faster. \u201cIt\u2019s all about that 360-degree holistic approach,\u201d Reavey says. Living a healthy lifestyle by soothing stress and loading your plate with healthy, well-balanced meals will go a long way to helping you get long hair.\n<\/p>\n

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        FAQ<\/div>\n
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          Does hair texture correlate with hair growth?<\/span><\/div>\n
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          While hair texture does not change the rate at which hair grows, Dr. Spann says that “ethnic or coarser hair may be perceived as growing more slowly than hair that is straighter.” Which makes sense because tighter coils tend to shrink up when they’re dry. She notes that “Styling practices, health of the scalp, and a healthy diet also contribute to variation in the rate of hair growth.”<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n

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          Does getting a haircut help with hair growth?<\/span><\/div>\n
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          According to Dr. Spann, getting a haircut does not help with hair growth. However, cutting your hair can make it appear thicker and fuller. “Getting a haircut may help to reduce breakage if there are split ends at the end of the hair. That said, hair grows from the scalp, so the rate of growth is not impacted by cutting the ends of the hair,” she says.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n

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          Article Sources<\/span><\/div>\n<\/div>\n
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          Byrdie takes every opportunity to use high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial guidelines to learn more about how we keep our content accurate, reliable and trustworthy.<\/div>\n
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            Luqman M, Ramzan M, Javaid U, Ali R, Shoaib M, Luqman M.\u00a0To evaluate and compare changes in baseline strength of hairs after treating them with deionized water and hard water and its role in hair breakage.\u00a0Int J Trichol<\/em>. 2018;10(3):113. doi: 10.4103\/ijt.ijt_115_16<\/p>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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            Read more:<\/div>\n
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            • Hair<\/span><\/li>\n
            • Hair Concerns<\/span><\/li>\n
            • Loss & Growth <\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/article>\n

              Source URL: https:\/\/www.byrdie.com\/how-long-does-hair-grow-in-a-month-5220504<\/p>\n","protected":false},"excerpt":{"rendered":"

              If you click on links we provide, we may receive compensation. How Much Does Hair Grow In a Month? Here’s What Derms Say By Celia Shatzman Celia Shatzman Celia Shatzman is a Brooklyn-based writer who covers beauty, fashion, celebrities, entertainment, and other lifestyle topics. Her work has appeared in Cosmopolitan, Teen Vogue, Marie Claire, and […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[83],"class_list":["post-1247284","post","type-post","status-publish","format-standard","hentry","category-politics","tag-byrdie-com"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1247284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1247284"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1247284\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1247284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1247284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1247284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}