{"id":1232871,"date":"2016-06-21T13:17:20","date_gmt":"2016-06-21T10:17:20","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1232871"},"modified":"2016-06-21T13:17:20","modified_gmt":"2016-06-21T10:17:20","slug":"feriti-va-de-canicula-ziarul-de-vaslui","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1232871","title":{"rendered":"Feri\u0163i-v\u0103 de canicul\u0103! &#8211; Ziarul de Vaslui"},"content":{"rendered":"<div class=\"entry-content clearfix\">\n<p>Temperaturile de ast\u0103zi \u015fi din urm\u0103toarele zile tind c\u0103tre valori caniculare, potrivit Agen\u0163iei Na\u0163ionale de Meteorologie. \u00cen consecin\u0163\u0103, Ministerul S\u0103n\u0103t\u0103\u0163ii (MS), prin intermediul direc\u0163iilor jude\u0163ene de s\u0103n\u0103tate public\u0103, recomand\u0103 popula\u0163iei s\u0103 urmeze sfaturile medicilor, pentru a preveni eventualele situa\u0163ii nepl\u0103cute cauzate de vremea torid\u0103.Direc\u0163ia de S\u0103n\u0103tate Public\u0103 Vaslui recomand\u0103 evitarea, pe c\u00e2t posibil, a expunerii la soare \u00een intervalul orar 11,00-18,00<\/p>\n<p>Medicii subliniaz\u0103 c\u0103, \u00een perioada canicular\u0103, sunt recomanda\u0163i cel pu\u0163in doi litri de lichide pe zi, f\u0103r\u0103 a a\u015ftepta s\u0103 apar\u0103 senza\u0163ia de sete. Astfel, speciali\u015ftii indic\u0103 b\u0103utul unui pahar de ap\u0103 la fiecare 15-20 de minute. \u00cen plus, medicii recomand\u0103 popula\u0163iei s\u0103 m\u0103n\u00e2nce \u00een fiecare zi c\u00e2t mai multe fructe \u015fi legume proaspete, cum ar fi pepenele galben sau ro\u015fu, prunele, castrave\u0163ii, ro\u015fiile, deoarece acestea con\u0163in o mare cantitate de ap\u0103, care de asemenea ajut\u0103 la hidratarea organismului.<\/p>\n<p>Alcoolul \u015fi cafeaua deshidrateaz\u0103 organismul<\/p>\n<p>\u201eNu trebuie b\u0103ut alcool, inclusiv bere sau vin, deoarece acesta favorizeaz\u0103 deshidratarea \u015fi diminueaz\u0103 capacitatea de lupt\u0103 a organismului \u00eempotriva c\u0103ldurii. Este obligatorie evitarea b\u0103uturilor cu con\u0163inut ridicat de cofein\u0103: cafea, ceai, cola sau a sucurilor r\u0103coritoare carbogazoase, deoarece acestea au de asemenea un rol diuretic, ce poate conduce la deshidratare. Pe parcursul zilei este bine s\u0103 facem du\u015furi c\u0103ldu\u0163e, f\u0103r\u0103 a ne \u015fterge de ap\u0103, iar dac\u0103 avem aer condi\u0163ionat, aparatul trebuie reglat astfel \u00eenc\u00e2t temperatura s\u0103 fie cu cinci grade mai mic\u0103 dec\u00e2t temperatura ambiental\u0103\u201d, transmite MS, \u00eentr-un comunicat de pres\u0103.<br \/>\nDe asemenea, medicii din cadrul Direc\u0163iei de S\u0103n\u0103tate Public\u0103 Vaslui recomand\u0103 evitarea expunerii la soare, \u00een zilele caniculare, \u00een intervalul orar 11,00-18,00. \u00cen cazul \u00een care totu\u015fi este absolut necesar s\u0103 ie\u015fi\u0163i afar\u0103, trebuie s\u0103 folosi\u0163i o \u0163inut\u0103 adecvat\u0103: p\u0103l\u0103rii de soare, haine lejere \u015fi ample, din fibre naturale, de culori deschise.<\/p>\n<p>\u00cen cazul \u00een care ave\u0163i de mers o sta\u0163ie sau dou\u0103 cu autobuzul, medicii recomand\u0103 ca, mai degrab\u0103, distan\u0163a respectiv\u0103 s\u0103 fie parcurs\u0103 pe jos, pe la umbr\u0103. \u00cen privin\u0163a aparatelor de aer condi\u0163ionat, trecerea brusc\u0103 de la cald la rece le poate cauza anumite probleme de s\u0103n\u0103tate \u00een special persoanelor care sufer\u0103 de boli cronice cardiovasculare sau de pl\u0103m\u00e2ni. De aceea, \u00een cazul \u00een care intra\u0163i \u00eentr-o cl\u0103dire unde func\u0163ioneaz\u0103 aerul condi\u0163ionat este bine s\u0103 petrece\u0163i un minut sau dou\u0103 de acomodare \u00een holul respectivei cl\u0103diri.<br \/>\nMedicii cardiologi au un sfat \u015fi pentru bolnavii de inim\u0103. Ace\u015fti pacien\u0163i trebuie s\u0103 mearg\u0103 \u00een mod regulat la medic, pentru eventuale modific\u0103ri ale schemei de tratament.<\/p>\n<aside class=\"mashsb-container mashsb-main \">\n<div class=\"mashsb-box\">\n<div class=\"mashsb-count mash-medium\">\n<div class=\"counts mashsbcount\">13<\/div>\n<p><span class=\"mashsb-sharetext\">SHARES<\/span><\/div>\n<div class=\"mashsb-buttons\"><a class=\"mashicon-facebook mash-medium mashsb-noshadow\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.ziaruldevaslui.ro%2Fferiti-va-de-canicula%2F\" target=\"_top\" rel=\"nofollow\"><span class=\"text\">Share\u00a0pe\u00a0facebook<\/span><\/a><a class=\"mashicon-twitter mash-medium mashsb-noshadow\" href=\"https:\/\/twitter.com\/intent\/tweet?text=Feri%C5%A3i-v%C4%83%20de%20canicul%C4%83%21&amp;url=https:\/\/www.ziaruldevaslui.ro\/?p=6442\" target=\"_top\" rel=\"nofollow\"><span class=\"text\">Share\u00a0pe\u00a0twitter<\/span><\/a><\/div>\n<\/div>\n<\/aside>\n<\/div>\n<div class=\"entry-content\">\n<p>Ini\u021bial am crezut c\u0103 Ionel Sandu s-a apucat de Stand Up Comedy. Cu afacerile nu st\u0103 extraordinar, cu politica nici<\/p>\n<\/div>\n<p> Source URL: https:\/\/www.ziaruldevaslui.ro\/feriti-va-de-canicula\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Temperaturile de ast\u0103zi \u015fi din urm\u0103toarele zile tind c\u0103tre valori caniculare, potrivit Agen\u0163iei Na\u0163ionale de Meteorologie. \u00cen consecin\u0163\u0103, Ministerul S\u0103n\u0103t\u0103\u0163ii (MS), prin intermediul direc\u0163iilor jude\u0163ene de s\u0103n\u0103tate public\u0103, recomand\u0103 popula\u0163iei s\u0103 urmeze sfaturile medicilor, pentru a preveni eventualele situa\u0163ii nepl\u0103cute cauzate de vremea torid\u0103.Direc\u0163ia de S\u0103n\u0103tate Public\u0103 Vaslui recomand\u0103 evitarea, pe c\u00e2t posibil, a expunerii [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[218],"class_list":["post-1232871","post","type-post","status-publish","format-standard","hentry","category-romania","tag-ziaruldevaslui-ro"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1232871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1232871"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1232871\/revisions"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1232871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1232871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1232871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}