{"id":1222199,"date":"2020-10-23T13:12:37","date_gmt":"2020-10-23T10:12:37","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1222199"},"modified":"2020-10-23T13:12:37","modified_gmt":"2020-10-23T10:12:37","slug":"duminica-trecem-la-ora-de-iarna-cum-ne-afecteaza-asta-ziarul-de-vaslui","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1222199","title":{"rendered":"Duminic\u0103 trecem la ora de iarn\u0103. Cum ne afecteaz\u0103 asta? &#8211; Ziarul de Vaslui"},"content":{"rendered":"<div class=\"entry-content clearfix\">\n<div class=\"b-article__lead\">\n<p>Ultimul week-end din luna octombrie aduce cu sine trecerea la ora de iarn\u0103, c\u00e2nd ora 4.00 devine ora 3.00. Acest lucru ne afecteaz\u0103, spun speciali\u0219tii.<\/p>\n<\/div>\n<div class=\"b-article__text\">\n<p class>\u00a0\u00cen ultima duminic\u0103 a lunii octombrie se trece la ora de iarn\u0103, considerat\u0103 \u0219i or\u0103 normal\u0103 \u00een Europa. Ora 4.00 devine ora 3.00.<\/p>\n<p class>Trecerea la ora de iarn\u0103 este mai u\u0219oar\u0103 dec\u00e2t cea la ora de var\u0103 \u0219i, cu toate acestea, corpul are nevoie de c\u00e2teva zile pentru a se obi\u0219nui.<\/p>\n<p>Speciali\u0219tii spun, \u00eens\u0103, c\u0103 trebuie s\u0103 ne uit\u0103m \u00een primul r\u00e2nd la avantaje. Mai \u00eent\u00e2i, este vorba despre faptul c\u0103 dormim o or\u0103 \u00een plus \u0219i c\u0103 diminea\u021ba va fi \u00eenc\u0103 o or\u0103 de lumin\u0103, a\u0219a c\u0103 ne vom trezi mai u\u0219or.<\/p>\n<p>La ora 5 dup\u0103 amiaz\u0103, \u00eens\u0103, deja este \u00eentuneric.<\/p>\n<p>Matinalii, se spune, vor fi deruta\u021bi la trezirea conform\u0103 cu ritmul biologic format de-a lungul verii. Ceilal\u021bi, oamenii care se desprind cu greu de a\u0219ternuturile calde, ar trebui s\u0103 aib\u0103 un avantaj, cel pu\u021bin la \u00eenceputul perioadei, informeaz\u0103 medlife.ro.<\/p>\n<blockquote class=\"marker-quote1\">\n<p>Speciali\u0219tii atrag aten\u021bia, \u00eens\u0103, c\u0103 schimbarea orei vine la pachet cu st\u0103ri de oboseal\u0103, nervozitate \u0219i chiar depresie. \u00cen anul 2016, s-a ajuns la concluzia c\u0103 trecerea la ora de iarn\u0103 ar putea fi mai dificil\u0103 pentru unii dintre noi dec\u00e2t s-a presupus \u00een trecut.<\/p>\n<\/blockquote>\n<p>Cercet\u0103torii au ajuns la concluzia c\u0103 schimbarea orei, \u00een special toamna, \u00eei face pe oamenii s\u0103 aib\u0103, pentru o anumit\u0103 perioad\u0103 de timp, simptome asem\u0103n\u0103toare cu cele resim\u021bite de cei care c\u0103l\u0103toresc \u0219i care trebuie s\u0103 se adapteze la diferen\u021ba de fus orar \u2013 oboseal\u0103 accentuat\u0103, insomnie, tulbur\u0103ri digestive sau st\u0103ri de confuzie.<\/p>\n<\/div>\n<p>\u00a0<\/p>\n<aside class=\"mashsb-container mashsb-main \">\n<div class=\"mashsb-box\">\n<div class=\"mashsb-count mash-medium\">\n<div class=\"counts mashsbcount\">0<\/div>\n<p><span class=\"mashsb-sharetext\">SHARES<\/span><\/div>\n<div class=\"mashsb-buttons\"><a class=\"mashicon-facebook mash-medium mashsb-noshadow\" href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fwww.ziaruldevaslui.ro%2Fduminica-trecem-la-ora-de-iarna-cum-ne-afecteaza-asta%2F\" target=\"_top\" rel=\"nofollow\"><span class=\"text\">Share\u00a0pe\u00a0facebook<\/span><\/a><a class=\"mashicon-twitter mash-medium mashsb-noshadow\" href=\"https:\/\/twitter.com\/intent\/tweet?text=Duminic%C4%83%20trecem%20la%20ora%20de%20iarn%C4%83.%20Cum%20ne%20afecteaz%C4%83%20asta%3F&amp;url=https:\/\/www.ziaruldevaslui.ro\/?p=30373\" target=\"_top\" rel=\"nofollow\"><span class=\"text\">Share\u00a0pe\u00a0twitter<\/span><\/a><\/div>\n<\/div>\n<\/aside>\n<\/div>\n<div class=\"entry-content\">\n<p>Ini\u021bial am crezut c\u0103 Ionel Sandu s-a apucat de Stand Up Comedy. Cu afacerile nu st\u0103 extraordinar, cu politica nici<\/p>\n<\/div>\n<p> Source URL: https:\/\/www.ziaruldevaslui.ro\/duminica-trecem-la-ora-de-iarna-cum-ne-afecteaza-asta\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ultimul week-end din luna octombrie aduce cu sine trecerea la ora de iarn\u0103, c\u00e2nd ora 4.00 devine ora 3.00. Acest lucru ne afecteaz\u0103, spun speciali\u0219tii. \u00a0\u00cen ultima duminic\u0103 a lunii octombrie se trece la ora de iarn\u0103, considerat\u0103 \u0219i or\u0103 normal\u0103 \u00een Europa. Ora 4.00 devine ora 3.00. Trecerea la ora de iarn\u0103 este mai [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1222200,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[218],"class_list":["post-1222199","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-romania","tag-ziaruldevaslui-ro"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1222199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1222199"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1222199\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/media\/1222200"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1222199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1222199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1222199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}