{"id":1165998,"date":"2025-12-20T07:11:15","date_gmt":"2025-12-20T04:11:15","guid":{"rendered":"https:\/\/analyse.optim.biz\/?p=1165998"},"modified":"2025-12-20T07:11:15","modified_gmt":"2025-12-20T04:11:15","slug":"8-easy-ways-to-reapply-spf-over-makeup-according-to-dermatologists","status":"publish","type":"post","link":"https:\/\/analyse.optim.biz\/?p=1165998","title":{"rendered":"8 Easy Ways to Reapply SPF Over Makeup, According to Dermatologists"},"content":{"rendered":"<article id=\"beauty-article_1-0\" class=\"comp beauty-article mntl-article mntl-article--two-column-right-rail sc-ad-container\" data-tracking-container=\"true\">\n<div class=\"loc article-header\">\n<div id=\"article-header_1-0\" class=\"comp article-header mntl-block article-top\">\n<p id=\"mm-trx-disclosure_1-0\" class=\"comp mm-trx-disclosure\"> If you click on links we provide, we may receive compensation.\n<\/p>\n<h1 id=\"article-heading_1-0\" class=\"comp article-heading mntl-text-block\">8 Easy Ways to Reapply SPF Over Makeup, According to Dermatologists<\/h1>\n<p id=\"article-subheading_1-0\" class=\"comp article-subheading mntl-text-block\">Remember: Every two hours.<\/p>\n<div id=\"article-meta_1-0\" class=\"comp article-meta mntl-article-meta mntl-block\" data-tracking-container=\"true\">\n<div id=\"bylines_1-0\" class=\"comp bylines beauty-bylines mntl-bylines\" data-tracking-container=\"true\">\n<div id=\"mntl-bylines__group_1-0\" class=\"comp mntl-bylines__group mntl-block mntl-bylines__group--author\">\n<div id=\"mntl-bylines__item_1-0\" class=\"comp mntl-bylines__item mntl-attribution__item mntl-attribution__item--has-date\"><span class=\"mntl-attribution__item-descriptor\">By<\/span><\/p>\n<div data-tooltip=\"Ashley Rebecca is a NYC-based contributor for Byrdie, where she covers makeup, skincare, and more. She has 20+ years of experience as a makeup artist and has contributed to Byrdie for the past ten years.\" data-inline-tooltip=\"true\"> Ashley Rebecca<\/p>\n<div id=\"mntl-author-tooltip_1-0\" class=\"comp mntl-author-tooltip mntl-tooltip mntl-group\">\n<div class=\"mntl-author-tooltip__top \">\n<div class=\"mntl-author-tooltip__image-wrapper\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" alt=\"A seated woman holding a black cat, smiling at the camera\" class=\"lazyload mntl-author-tooltip__image mntl-image universal-image__image\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2025\/12\/ashley-rebecca-freelancer-bio-picture-byrdie-formatted-26a213c7f8c24ec390cd93222c1d2d2e-3.webp\" title=\"ashley-rebecca-freelancer-bio-picture-byrdie-formatted-26a213c7f8c24ec390cd93222c1d2d2e-3\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2025\/12\/ashley-rebecca-freelancer-bio-picture-byrdie-formatted-26a213c7f8c24ec390cd93222c1d2d2e-3.webp\" width=\"200\" height=\"200\" class=\"img--noscript mntl-author-tooltip__image mntl-image universal-image__image\" alt=\"A seated woman holding a black cat, smiling at the camera\" title=\"ashley-rebecca-freelancer-bio-picture-byrdie-formatted-26a213c7f8c24ec390cd93222c1d2d2e-3\"><\/div>\n<\/div>\n<div id=\"mntl-author-tooltip__name_1-0\" class=\"comp mntl-author-tooltip__name mntl-attribution__item \">\nAshley Rebecca\n<\/div>\n<div id=\"mntl-author-tooltip__social-nav_1-0\" class=\"comp mntl-author-tooltip__social-nav beauty-social-nav mntl-social-nav social-nav--tooltip\" data-tracking-container=\"true\">\n<ul class=\"social-nav__list\">\n<li class=\"social-nav__item social-nav__item--instagram\">\n<li class=\"social-nav__item social-nav__item--x\"><\/ul>\n<\/div>\n<div class=\"mntl-author-tooltip__bio\">\nAshley Rebecca is a NYC-based contributor for Byrdie, where she covers makeup, skincare, and more. She has 20+ years of experience as a makeup artist and has contributed to Byrdie for the past ten years.\n<\/div>\n<\/div>\n<div class=\"mntl-author-tooltip__bottom\">\nByrdie&#8217;s Editorial Guidelines\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mntl-attribution__item-date\">Published on July 04, 2025 06:15AM<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-content\">\n<div id=\"mntl-block_2-0\" class=\"comp mntl-block article__body right-rail\">\n<div id=\"list-sc_1-0\" class=\"comp list-sc mntl-block\">\n<figure id=\"mntl-universal-primary-image_1-0\" class=\"comp mntl-universal-primary-image primary-image\" data-tracking-container=\"true\">\n<div class=\"primary-image__media\">\n<div class=\"img-placeholder\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2025\/12\/sunscreen-over-makeup-e6138dd43dbe4f28b461eb2ae13e38e4.webp\" width=\"2100\" height=\"1500\" alt=\"woman with glowy skin holding sunscreen stick\" class=\" primary-image__image mntl-primary-image--blurry\" title=\"sunscreen-over-makeup-e6138dd43dbe4f28b461eb2ae13e38e4\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/analyse.optim.biz\/wp-content\/uploads\/2025\/12\/sunscreen-over-makeup-e6138dd43dbe4f28b461eb2ae13e38e4.webp\" width=\"2100\" height=\"1500\" class=\"loaded primary-img--noscript primary-image__image mntl-primary-image--blurry\" alt=\"woman with glowy skin holding sunscreen stick\" title=\"sunscreen-over-makeup-e6138dd43dbe4f28b461eb2ae13e38e4\"><\/div>\n<\/div><figcaption id=\"primary-image__figcap_1-0\" class=\"comp primary-image__figcap mntl-figure-caption figure-article-caption\"><span class=\"figure-article-caption-owner\"><\/p>\n<p>@skinl0ve \/ Instagram<\/p>\n<p><\/span><\/figcaption><\/figure>\n<div id=\"article-intro_1-0\" class=\"comp article-intro mntl-block\">\n<div id=\"mntl-sc-block_1-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--finalverdict beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-finalverdict\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_1-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Key Takeaways<\/p>\n<div id=\"mntl-sc-block-callout-body_1-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>It&#8217;s crucial to reapply sunscreen every two hours for full protection, even if you&#8217;re wearing makeup.<\/li>\n<li>It is possible to reapply sunscreen over makeup without disrupting your beat.<\/li>\n<li>Derms explain the best way to reapply, including using a setting spray, using a makeup sponge, and using SPF powders.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p id=\"mntl-sc-block_2-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> At this point, we all know we should be wearing sunscreen every single day. Even if it isn&#8217;t particularly sunny or you&#8217;re not spending hours outside, harmful UV rays can still cause damage. Yes, even if it&#8217;s cloudy and you&#8217;re just sitting at home by a window, you still need sunscreen! And not just that, but it&#8217;s also critical to reapply sunscreen throughout the day, despite wearing makeup that may have some SPF in it.\n<\/p>\n<p id=\"mntl-sc-block_3-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> We understand that remembering to reapply SPF every two hours can be annoying and that applying it on top of makeup may sound like even more of a deal-breaker. However, just because you spent time on a flawless face doesn&#8217;t mean that your SPF is going to mess it up. In fact, there are many ways to reapply sunscreen over makeup without having it budge.\n<\/p>\n<p id=\"mntl-sc-block_4-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> We spoke to dermatologists Doris Day and Marina Peredo to get their tips on protecting your skin from UVA and UVB rays throughout the day while keeping your makeup intact. Read on for the best ways to incorporate SPF setting sprays, powder sunscreens and more.\n<\/p>\n<div id=\"mntl-sc-block_5-0\" class=\"comp mntl-sc-block beauty-sc-block-callout--meetourexpert beauty-sc-block-callout mntl-sc-block-callout mntl-block theme-meetourexpert\" data-tracking-id=\"mntl-sc-block-callout\" data-tracking-container=\"true\">\n<p id=\"mntl-sc-block-callout-heading_2-0\" class=\"comp mntl-sc-block-callout-heading mntl-text-block\">Meet the Experts<\/p>\n<div id=\"mntl-sc-block-callout-body_2-0\" class=\"comp mntl-sc-block-callout-body mntl-text-block\">\n<ul>\n<li>Doris Day, MD, is a New York City-based, board-certified dermatologist specializing in laser, cosmetic, surgical, and aesthetic dermatology at her practice .<\/li>\n<li>Marina Peredo, MD, is a board-certified dermatologist who practices aesthetic, laser, and surgical dermatology. Her practice, Skinfluence, is based in New York City.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"list-sc__content_1-0\" class=\"comp list-sc__content mntl-sc-page mntl-block\" data-sc-sticky-offset=\"125\" data-sc-ad-label-height=\"15\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"5\" data-sc-content-positions=\"[1, 1250, 1, 1, 1, 1, 1, 1, 1]\" data-bind-scroll-on-start=\"true\">\n<div id=\"list-sc-item_1-0\" class=\"comp list-sc-item mntl-block\">\n<div id=\"list-marker_1-0\" class=\"comp list-marker\"><span class=\"list-marker__index\">01<\/span><span class=\"list-marker__total\">of 08<\/span><\/div>\n<div id=\"list-sc-item__content_1-0\" class=\"comp list-sc-item__content mntl-block\">\n<h2 id=\"mntl-sc-block_6-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading mntl-sc-list-item-title\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Apply Sunscreen All Over Your Face <\/span><\/h2>\n<p id=\"mntl-sc-block_7-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Before you can even think about reapplying your sunscreen, you need to start with a solid base. \u201cThe best way to approach sunscreen and makeup is to lay a strong foundation of SPF before applying any makeup,&#8221; emphasizes Dr. Peredo. This should be a non-negotiable step in your skincare routine, every single day.\n<\/p>\n<p id=\"mntl-sc-block_8-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> The rule of thumb is to squeeze sunscreen onto your pointer and middle fingers and apply that much to your face. This should be more than enough to cover your entire face, ears, and neck, but feel free to apply more if necessary.\n<\/p>\n<\/div>\n<\/div>\n<div id=\"list-sc-item_2-0\" class=\"comp list-sc-item mntl-block\">\n<div id=\"list-marker_2-0\" class=\"comp list-marker\"><span class=\"list-marker__index\">02<\/span><span class=\"list-marker__total\">of 08<\/span><\/div>\n<div id=\"list-sc-item__content_2-0\" class=\"comp list-sc-item__content mntl-block\">\n<h2 id=\"mntl-sc-block_9-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading mntl-sc-list-item-title\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Use a 2-in-1 Makeup Primer <\/span><\/h2>\n<p id=\"mntl-sc-block_10-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Many sunscreens work fabulously under makeup, but some are actually formulated to keep it in place and prolong its wear time. Consider using an SPF that doubles as a makeup primer. Apart from saving you a little bit of money and a step in your routine, it&#8217;ll help elongate the life of your look, especially on hot days when you&#8217;re more prone to sweat. We like Live Tinted&#8217;s 3-in-1 Mineral Sunscreen, Moisturizer, and Primer SPF 30 because it doesn&#8217;t leave a white cast.\n<\/p>\n<\/div>\n<\/div>\n<div id=\"list-sc-item_3-0\" class=\"comp list-sc-item mntl-block\">\n<div id=\"list-marker_3-0\" class=\"comp list-marker\"><span class=\"list-marker__index\">03<\/span><span class=\"list-marker__total\">of 08<\/span><\/div>\n<div id=\"list-sc-item__content_3-0\" class=\"comp list-sc-item__content mntl-block\">\n<h2 id=\"mntl-sc-block_11-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading mntl-sc-list-item-title\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Consider a Sunscreen Tint <\/span><\/h2>\n<p id=\"mntl-sc-block_12-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Dr. Peredo says your best bet is to take the \u201cmultitasker\u201d approach and use a tinted SPF. She says it can be applied lightly\u2014with your fingers, a sponge, or makeup brush\u2014on top of your makeup (and your first layer of sunscreen) to freshen up your skin and add another layer of SPF protection. Using tinted formulas such as ILIA&#8217;s Super Serum Skin Tint SPF 40 can also take the place of a heavier foundation if you&#8217;re looking for a lighter alternative to wear during warmer months.\n<\/p>\n<\/div>\n<\/div>\n<div id=\"list-sc-item_4-0\" class=\"comp list-sc-item mntl-block\">\n<div id=\"list-marker_4-0\" class=\"comp list-marker\"><span class=\"list-marker__index\">04<\/span><span class=\"list-marker__total\">of 08<\/span><\/div>\n<div id=\"list-sc-item__content_4-0\" class=\"comp list-sc-item__content mntl-block\">\n<h2 id=\"mntl-sc-block_13-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading mntl-sc-list-item-title\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Touch Up With a Powdered Sunscreen <\/span><\/h2>\n<p id=\"mntl-sc-block_14-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> One of the easiest ways to reapply SPF on the go is with a light dusting of powder sunscreen. Dr. Day recommends mineral-based powder formulas as they &#8220;are designed to go over makeup and keep you protected.&#8221; She adds that not reapplying your sunscreen makes it &#8220;as if you never applied it [in the first place], due to the fact sunscreen wears off or degrades within a few hours of application.&#8221;\n<\/p>\n<p id=\"mntl-sc-block_15-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Look for an all-in-one formula like Supergoop! (Re)Setting 100% Mineral Powder SPF 35, which dispenses straight from the brush for an easy touch-up. This one is a fan favorite and comes in four universal shades. Swirl it over your face in a circular motion until it&#8217;s blended and you&#8217;re good to go (for two more hours that is). Powder sunscreens are a great alternative to lotions and creams if you tend to be oily and want to maintain a matte finish on your skin throughout the day.\n<\/p>\n<\/div>\n<\/div>\n<div id=\"list-sc-item_5-0\" class=\"comp list-sc-item mntl-block\">\n<div id=\"list-marker_5-0\" class=\"comp list-marker\"><span class=\"list-marker__index\">05<\/span><span class=\"list-marker__total\">of 08<\/span><\/div>\n<div id=\"list-sc-item__content_5-0\" class=\"comp list-sc-item__content mntl-block\">\n<h2 id=\"mntl-sc-block_16-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading mntl-sc-list-item-title\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Spritz On SPF Setting Spray <\/span><\/h2>\n<p id=\"mntl-sc-block_17-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> If you don&#8217;t want to actually touch your face\u2014we understanding wanting to keep things hands-free when you feel sweaty and gross\u2014an SPF setting spray is the perfect answer. Mist generously over your face for a sunscreen refresh and a little pick-me-up.\n<\/p>\n<p id=\"mntl-sc-block_18-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Dr. Peredo recommends reapplying it &#8220;on top of makeup every 30 minutes if you are directly in the sun or every two-to-three hours if you are not.&#8221;So basically, if you&#8217;re at the pool or beach, be sure to use your refreshing SPF mist consistently, and if you&#8217;re out and about running errands, every few hours is fine. COOLA&#8217;s Makeup Setting Spray Organic Sunscreen SPF 30 is ideal to spray multiple times a day for ensured protection, and Ultra Violette&#8217;s new Preen Screen SPF 50 Facial Sunscreen Mist was also developed for this exact situation. Pro tip: Keep it in a cooler if you&#8217;re at the beach or a sporting event to maximize its refreshing feel.\n<\/p>\n<\/div>\n<\/div>\n<div id=\"list-sc-item_6-0\" class=\"comp list-sc-item mntl-block\">\n<div id=\"list-marker_6-0\" class=\"comp list-marker\"><span class=\"list-marker__index\">06<\/span><span class=\"list-marker__total\">of 08<\/span><\/div>\n<div id=\"list-sc-item__content_6-0\" class=\"comp list-sc-item__content mntl-block\">\n<h2 id=\"mntl-sc-block_19-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading mntl-sc-list-item-title\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Get Your SPF From a Compact <\/span><\/h2>\n<p id=\"mntl-sc-block_20-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Portable pressed powder compacts that have SPF are great, too. It&#8217;s important to pay attention to the SPF number, though. Dr. Day says that &#8220;SPF 30 is the perfect place to start when looking for suitable SPF options&#8221;and doesn&#8217;t recommend SPF 15 or below for anyone, especially on the face.\n<\/p>\n<p id=\"mntl-sc-block_21-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> When using portable powder compacts, be sure not to double-dip sweaty sponges back into the compact as this can cause bacteria to spread and compromise the top layer of your powder. It may even become bumpy or hardened by excess oil, so keep an eye out. If you&#8217;re looking for a cream-to-powder compact, Av\u00e8ne Mineral Tinted Compact SPF 50  is suitable for base makeup and touch-ups.\n<\/p>\n<\/div>\n<\/div>\n<div id=\"list-sc-item_7-0\" class=\"comp list-sc-item mntl-block\">\n<div id=\"list-marker_7-0\" class=\"comp list-marker\"><span class=\"list-marker__index\">07<\/span><span class=\"list-marker__total\">of 08<\/span><\/div>\n<div id=\"list-sc-item__content_7-0\" class=\"comp list-sc-item__content mntl-block\">\n<h2 id=\"mntl-sc-block_22-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading mntl-sc-list-item-title\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Use a Makeup Sponge <\/span><\/h2>\n<p id=\"mntl-sc-block_23-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> Using a sponge or Beautyblender to blot your regular sunscreen on top of your makeup is also a suitable and efficient option for reapplying your SPF. To do this, add your regular liquid or cream SPF to a sponge and lightly blot all over the face until it&#8217;s been absorbed and each area is covered.\n<\/p>\n<\/div>\n<\/div>\n<div id=\"list-sc-item_8-0\" class=\"comp list-sc-item mntl-block\">\n<div id=\"list-marker_8-0\" class=\"comp list-marker\"><span class=\"list-marker__index\">08<\/span><span class=\"list-marker__total\">of 08<\/span><\/div>\n<div id=\"list-sc-item__content_8-0\" class=\"comp list-sc-item__content mntl-block\">\n<h2 id=\"mntl-sc-block_24-0\" class=\"comp mntl-sc-block beauty-sc-block-heading mntl-sc-block-heading mntl-sc-list-item-title\"><span class=\"mntl-sc-block-heading__text text-title-300\"> Throw On a Hat with UPF Protection <\/span><\/h2>\n<p id=\"mntl-sc-block_25-0\" class=\"comp mntl-sc-block beauty-sc-block-html mntl-sc-block-html\"> While this isn&#8217;t technically a reapplication method, certain types of fabrics do contain UV protection and can effectively protect the skin from the sun. Dr. Day recommends wearing hats with broad brims, sunglasses with UV protection, soaking up as much shade as possible, avoiding mid-day sun when it&#8217;s the strongest, and wearing protective sun clothing. Look for hats and clothing with labels stating the UPF (ultraviolet protection factor) rating on it.\n<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"loc article-post-content\">\n<div id=\"beauty-breadcrumbs--chips_1-0\" class=\"comp beauty-breadcrumbs--chips mntl-universal-breadcrumbs--chips mntl-block\">\n<div id=\"mntl-breadcrumbs__read-more_1-0\" class=\"comp mntl-breadcrumbs__read-more mntl-text-block text-title-100\">Read more:<\/div>\n<ul id=\"mntl-universal-breadcrumbs_1-0\" class=\"comp mntl-universal-breadcrumbs mntl-block text-label-300 breadcrumbs\" data-tracking-container=\"true\">\n<li id=\"mntl-breadcrumbs__item_1-0\" class=\"comp mntl-breadcrumbs__item mntl-block\"><span class=\"link__wrapper\">Skin<\/span><\/li>\n<li id=\"mntl-breadcrumbs__item_2-0\" class=\"comp mntl-breadcrumbs__item mntl-block\"><span class=\"link__wrapper\">Sun Care<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/article>\n<p> Source URL: https:\/\/www.byrdie.com\/how-to-reapply-spf-over-makeup-11764638<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you click on links we provide, we may receive compensation. 8 Easy Ways to Reapply SPF Over Makeup, According to Dermatologists Remember: Every two hours. By Ashley Rebecca Ashley Rebecca Ashley Rebecca is a NYC-based contributor for Byrdie, where she covers makeup, skincare, and more. She has 20+ years of experience as a makeup [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1165999,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[83],"class_list":["post-1165998","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-politics","tag-byrdie-com"],"_links":{"self":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1165998","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1165998"}],"version-history":[{"count":0,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/posts\/1165998\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=\/wp\/v2\/media\/1165999"}],"wp:attachment":[{"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1165998"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1165998"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/analyse.optim.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1165998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}